Voortman Bakery Oatmeal Raisin Baked With Real Whole Grain Oats, Oatmeal Raisin by Kid Tested Tunes: Similar Foods
- Product:
- Oatmeal Raisin Baked With Real Whole Grain Oats, Oatmeal Raisin
- Brand:
- Voortman Bakery
- Maker:
- Kid Tested Tunes
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1851286/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 444.0kcal | |
| Total Fat | 19.44g | |
| Saturated Fat | 2.78g | |
| Trans Fat | 0.0g | |
| Cholesterol | 28.0mg | |
| Sodium | 278.0mg | |
| Total Carbohydrates | 66.67g | |
| Dietary Fiber | 5.6g | |
| Sugars | 33.33g | |
| Sugars, added | N/A | |
| Protein | 5.56g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg | |
| Iron, Fe | 2.22mg | |
| Potassium, K | 222.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Sugar, Enriched Wheat Flour (wheat Flour Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (canola, Soybean, Palm And Palm Kernel), Raisins (raisins, Sunflower Oil), Brown Sugar, Eggs, Salt, Baking Soda, Cinnamon, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 444.0kcal (=) | |
| Total Fat | 19.44g (=) | |
| Saturated Fat | 2.78g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 28.0mg (=) | |
| Sodium | 278.0mg (=) | |
| Total Carbohydrates | 66.67g (=) | |
| Dietary Fiber | 5.6g (=) | |
| Sugars | 33.33g (=) | |
| Sugars, added | N/A | |
| Protein | 5.56g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (=) | |
| Iron, Fe | 2.22mg (=) | |
| Potassium, K | 222.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Sugar, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (canola, Soybean, Palm And Palm Kernel), Raisins (raisins, Sunflower Oil), Brown Sugar, Eggs, Salt, Baking Soda, Cinnamon, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+20.00kcal, +4.50%) | |
| Total Fat | 17.86g (-1.58g, -8.13%) | |
| Saturated Fat | 14.29g (+11.51g, +414.03%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-10.00mg, -35.71%) | |
| Sodium | 286.0mg (+8.00mg, +2.88%) | |
| Total Carbohydrates | 71.43g (+4.76g, +7.14%) | |
| Dietary Fiber | 0.0g (-5.60g, -100.00%) | |
| Sugars | 28.57g (-4.76g, -14.28%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+1.58g, +28.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (-4.00mg, -12.12%) | |
| Iron, Fe | 0.0mg (-2.22mg, -100.00%) | |
| Potassium, K | 214.0mg (-8.00mg, -3.60%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Coconut Cream, Rice Flour, Coconut Sugar, Eggs, Sesame Seeds, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 447.0kcal (+3.00kcal, +0.68%) | |
| Total Fat | 25.53g (+6.09g, +31.33%) | |
| Saturated Fat | 8.51g (+5.73g, +206.12%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 43.0mg (+15.00mg, +53.57%) | |
| Sodium | 277.0mg (-1.00mg, -0.36%) | |
| Total Carbohydrates | 48.94g (-17.73g, -26.59%) | |
| Dietary Fiber | 3.2g (-2.40g, -42.86%) | |
| Sugars | 34.04g (+0.71g, +2.13%) | |
| Sugars, added | N/A | |
| Protein | 5.32g (-0.24g, -4.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 21.0mg (-12.00mg, -36.36%) | |
| Iron, Fe | 7.66mg (+5.44mg, +245.05%) | |
| Potassium, K | 223.0mg (+1.00mg, +0.45%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Sugar, Egg, Canola Oil, Cocoa Creme Filling (sugar Sunflower Oil, Palm Fat, Cocoa* [processed With Alkalij, Hazelnuts, Skim Milk, Sunflower Lecithin), Wheat Flour, Chocolate (chocolate Liquor*, Sugar, Cocoa Butter*, Sunflower Lecithin), Chocolate Pieces (sugar, Chocolate Liquor*, Cocoa Butter, Sunflower Lecithin), White Chocolate (sugar, Cocoa Butter*, Milk, Sunflower Lecithin), Rice Flour, Palm Fat, Glycerin, Cocoa*, Glucose Fructose Syrup, Wheat Starch, Mono And Digylcerides, Sodium Stearoyl Lactylate, Leavening (disodium Diphosphate, Sodium Bicarbonate), Sodium Acetate, Natural Flavor, Salt, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (+6.00kcal, +1.35%) | |
| Total Fat | 21.0g (+1.56g, +8.02%) | |
| Saturated Fat | 9.0g (+6.22g, +223.74%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (-8.00mg, -28.57%) | |
| Sodium | 300.0mg (+22.00mg, +7.91%) | |
| Total Carbohydrates | 59.0g (-7.67g, -11.50%) | |
| Dietary Fiber | 1.0g (-4.60g, -82.14%) | |
| Sugars | 30.0g (-3.33g, -9.99%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-0.56g, -10.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 39.0mg (+6.00mg, +18.18%) | |
| Iron, Fe | 1.62mg (-0.60mg, -27.03%) | |
| Potassium, K | 235.0mg (+13.00mg, +5.86%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Pearl Sugar (non Gmo Beet), Non Hydrogenated Margarine (responsibly Sourced Palm Oil, Rapeseed Oil, Water, Salt, Mono And Diglycerides, Citric Acid, Beta Carotene), Cage Free Eggs, Water, Yeast, Invert Sugar (non Gmo Beet), Non Gmo Soy Flour, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 440.0kcal (-4.00kcal, -0.90%) | |
| Total Fat | 18.0g (-1.44g, -7.41%) | |
| Saturated Fat | 8.0g (+5.22g, +187.77%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (-8.00mg, -28.57%) | |
| Sodium | 260.0mg (-18.00mg, -6.47%) | |
| Total Carbohydrates | 68.0g (+1.33g, +1.99%) | |
| Dietary Fiber | 4.0g (-1.60g, -28.57%) | |
| Sugars | 36.0g (+2.67g, +8.01%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-1.56g, -28.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (+7.00mg, +21.21%) | |
| Iron, Fe | 1.2mg (-1.02mg, -45.95%) | |
| Potassium, K | 200.0mg (-22.00mg, -9.91%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Palm Oil, Raisins, Brown Sugar, Rolled Oats, Sugar, Invert Sugar, Eggs, Food Starch Modified, Natural Flavor, Salt, Spice, Sodium Bicarbonate (le Avening), Monocalcium Phosphate (le Avening), Soy Lecithin, Whey | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 436.0kcal (-8.00kcal, -1.80%) | |
| Total Fat | 21.82g (+2.38g, +12.24%) | |
| Saturated Fat | 7.27g (+4.49g, +161.51%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (+8.00mg, +28.57%) | |
| Sodium | 291.0mg (+13.00mg, +4.68%) | |
| Total Carbohydrates | 60.0g (-6.67g, -10.00%) | |
| Dietary Fiber | 1.8g (-3.80g, -67.86%) | |
| Sugars | 38.18g (+4.85g, +14.55%) | |
| Sugars, added | N/A | |
| Protein | 3.64g (-1.92g, -34.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 27.0mg (-6.00mg, -18.18%) | |
| Iron, Fe | 2.55mg (+0.33mg, +14.86%) | |
| Potassium, K | 200.0mg (-22.00mg, -9.91%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.55g | |
| Fatty acids, total polyunsaturated | 8.18g | |
| Ingredients | ||
|---|---|---|
Sugar, Bleached Wheat Flour, Water, Vegetable Oil (soybean), Chocolate Chips (sugar, Chocolate Liquor, Dextrose, Cocoa Butter, Soy Lecithin, Vanilla Extract), Eggs, Invert Sugar, Hydrogenated Vegetable Oil (palm Kernel, Palm, Coconut), Glycerin, Food Starch Modified (corn), Whey, Cocoa (processed With Alkali), Soy Lecithin, Natural & Artificial Flavors, Leavening (sodium Acid Pyrophosphate, Baking Soda, Cornstarch, Monocalcium Phosphate), Mono And Diglycerides, Salt, Potassium Sorbate (preservative), Xanthan Gum, Polyglycerol Esters Of Fatty Acids, Sodium Stearoyl Lactylate, Polysorbate 60, Sorbitan Monostearate, Whey Protein Concentrate, Cellulose Gum, Nonfat Milk, Wheat Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 440.0kcal (-4.00kcal, -0.90%) | |
| Total Fat | 26.0g (+6.56g, +33.74%) | |
| Saturated Fat | 6.0g (+3.22g, +115.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 50.0mg (+22.00mg, +78.57%) | |
| Sodium | 280.0mg (+2.00mg, +0.72%) | |
| Total Carbohydrates | 52.0g (-14.67g, -22.00%) | |
| Dietary Fiber | 2.0g (-3.60g, -64.29%) | |
| Sugars | 34.0g (+0.67g, +2.01%) | |
| Sugars, added | N/A | |
| Protein | 6.0g (+0.44g, +7.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 22.0mg (-11.00mg, -33.33%) | |
| Iron, Fe | 4.0mg (+1.78mg, +80.18%) | |
| Potassium, K | 240.0mg (+18.00mg, +8.11%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Granulated Cane Sugar, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Ascorbic Acid, Thiamine Mononitrate, Riboflavin, Alpha Amylase, Folic Acid), Semi Sweet Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Soy Lecithin [an Emulsifier], Natural Vanilla), Canola Oil, Liquid Whole Egg, Syrup (glucose, Sugar, Water, Molasses, Salt), Vegetable Shortening (palm Oil, Canola Oil), Alkalized Cocoa Powder, Water, Natural Flavor, Sea Salt, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 426.0kcal (-18.00kcal, -4.05%) | |
| Total Fat | 17.02g (-2.42g, -12.45%) | |
| Saturated Fat | 4.26g (+1.48g, +53.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 43.0mg (+15.00mg, +53.57%) | |
| Sodium | 266.0mg (-12.00mg, -4.32%) | |
| Total Carbohydrates | 65.96g (-0.71g, -1.06%) | |
| Dietary Fiber | 2.1g (-3.50g, -62.50%) | |
| Sugars | 42.55g (+9.22g, +27.66%) | |
| Sugars, added | N/A | |
| Protein | 4.26g (-1.30g, -23.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (-1.00mg, -3.03%) | |
| Iron, Fe | 1.28mg (-0.94mg, -42.34%) | |
| Potassium, K | 234.0mg (+12.00mg, +5.41%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 4.26g | |
| Fatty acids, total polyunsaturated | 7.45g | |
| Ingredients | ||
|---|---|---|
Sugar, Bleached Wheat Flour, Water Eggs, Vegetable Oil (soybean), Glycerin, Vegetable Shortening (palm, Soybean Oils), Cocoa (processed With Alkali), Invert Sugar, Corn Syrup, Whey, Leavening (sodium Acid Pyrophosphate, Baking Soda, Cornstarch, Monocalcium Phosphate), Food Starch Modified (corn), Glyceryl Lactoesters Of Fatty Acids, Mono And Diglycerides, Salt, Preservatives (potassium Sorbate, Sorbic Acid, Sodium Propionate), Artificial Flavors, Xanthan Gum, Cellulose Gum, Polysorbate 60, Agar, Soy Lecithin, Dextrose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-15.00kcal, -3.38%) | |
| Total Fat | 17.14g (-2.30g, -11.83%) | |
| Saturated Fat | 5.71g (+2.93g, +105.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-28.00mg, -100.00%) | |
| Sodium | 271.0mg (-7.00mg, -2.52%) | |
| Total Carbohydrates | 62.86g (-3.81g, -5.71%) | |
| Dietary Fiber | 2.9g (-2.70g, -48.21%) | |
| Sugars | 34.29g (+0.96g, +2.88%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (+3.01g, +54.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (-4.00mg, -12.12%) | |
| Iron, Fe | 5.71mg (+3.49mg, +157.21%) | |
| Potassium, K | 229.0mg (+7.00mg, +3.15%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug | |
| Ingredients | ||
|---|---|---|
Peanut Butter (peanuts, Dextrose, Fully Hydrogenated Vegetable Oils [cottonseed, Soybean, Rapeseed], Salt), Invert Sugar, Crisp Rice (rice, Sugar, Corn Syrup, Salt, Ferric Orthophosphate, Sodium Ascorbate, Niacinamide, Zinc Oxide, Folic Acid, Riboflavin, Pyridoxine Hydrochloride, Vitamin A Palmitate, Thiamine Mononitrate, Vitamin B12, Vitamin D3), Corn Syrup, Icing (sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder, Chocolate Liquor, Cocoa Powder Processed With Alkali, Whey Powder [milk] Soy Lecithin [emulsifier), Sunflower Lecithin [emulsifier), Salt, Artificial Flavors), Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 440.0kcal (-4.00kcal, -0.90%) | |
| Total Fat | 26.0g (+6.56g, +33.74%) | |
| Saturated Fat | 6.0g (+3.22g, +115.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 50.0mg (+22.00mg, +78.57%) | |
| Sodium | 280.0mg (+2.00mg, +0.72%) | |
| Total Carbohydrates | 52.0g (-14.67g, -22.00%) | |
| Dietary Fiber | 2.0g (-3.60g, -64.29%) | |
| Sugars | 34.0g (+0.67g, +2.01%) | |
| Sugars, added | N/A | |
| Protein | 6.0g (+0.44g, +7.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (-13.00mg, -39.39%) | |
| Iron, Fe | 4.0mg (+1.78mg, +80.18%) | |
| Potassium, K | 240.0mg (+18.00mg, +8.11%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Ascorbic Acid [added As A Dough Conditioner], Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Canola Oil, Liquid Whole Egg, Unsweetened Chocolate (processed With Alkali), Syrup (glucose, Sugar, Water, Molasses, Salt), Vegetable Shortening (palmoil, Canola Oil), Cocoa (processed With Alkali), Water, Dextrose, Natural And Artificial Flavor, Cocoa Butter, Salt, Soy Lecithin (an Emulsifier), Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate), Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (+6.00kcal, +1.35%) | |
| Total Fat | 15.0g (-4.44g, -22.84%) | |
| Saturated Fat | 1.25g (-1.53g, -55.04%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-28.00mg, -100.00%) | |
| Sodium | 275.0mg (-3.00mg, -1.08%) | |
| Total Carbohydrates | 70.0g (+3.33g, +4.99%) | |
| Dietary Fiber | 7.5g (+1.90g, +33.93%) | |
| Sugars | 22.5g (-10.83g, -32.49%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (+1.94g, +34.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 38.0mg (+5.00mg, +15.15%) | |
| Iron, Fe | 2.5mg (+0.28mg, +12.61%) | |
| Potassium, K | 240.0mg (+18.00mg, +8.11%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 8.75g | |
| Fatty acids, total polyunsaturated | 5.0g | |
| Ingredients | ||
|---|---|---|
Oats, Cane Sugar, Canola Oil, Honey, Tapioca Syrup, Sea Salt, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (+6.00kcal, +1.35%) | |
| Total Fat | 15.0g (-4.44g, -22.84%) | |
| Saturated Fat | 1.25g (-1.53g, -55.04%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-28.00mg, -100.00%) | |
| Sodium | 275.0mg (-3.00mg, -1.08%) | |
| Total Carbohydrates | 70.0g (+3.33g, +4.99%) | |
| Dietary Fiber | 7.5g (+1.90g, +33.93%) | |
| Sugars | 22.5g (-10.83g, -32.49%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (+1.94g, +34.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 38.0mg (+5.00mg, +15.15%) | |
| Iron, Fe | 2.5mg (+0.28mg, +12.61%) | |
| Potassium, K | 240.0mg (+18.00mg, +8.11%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 8.75g | |
| Fatty acids, total polyunsaturated | 5.0g | |
| Ingredients | ||
|---|---|---|
Oats, Cane Sugar, Canola Oil, Honey, Tapioca Syrup, Sea Salt, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 455.0kcal (+11.00kcal, +2.48%) | |
| Total Fat | 20.0g (+0.56g, +2.88%) | |
| Saturated Fat | 3.64g (+0.86g, +30.94%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-28.00mg, -100.00%) | |
| Sodium | 273.0mg (-5.00mg, -1.80%) | |
| Total Carbohydrates | 65.45g (-1.22g, -1.83%) | |
| Dietary Fiber | 3.6g (-2.00g, -35.71%) | |
| Sugars | 45.45g (+12.12g, +36.36%) | |
| Sugars, added | N/A | |
| Protein | 7.27g (+1.71g, +30.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+3.00mg, +9.09%) | |
| Iron, Fe | 2.91mg (+0.69mg, +31.08%) | |
| Potassium, K | 218.0mg (-4.00mg, -1.80%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Sugar, Whole Grain Rolled Oats, Honey, Fruit And Seeds (raisins, Sunflower Seeds, Pumpkin Seeds, Dates, Flax Seeds, Chia Seeds), Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin [emulsifier], Vanilla Extract, Salt), Sunflower Oil, Crisp Rice (whole Grain Brown Rice, Cane Syrup, Sea Salt), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 455.0kcal (+11.00kcal, +2.48%) | |
| Total Fat | 20.0g (+0.56g, +2.88%) | |
| Saturated Fat | 3.64g (+0.86g, +30.94%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-28.00mg, -100.00%) | |
| Sodium | 273.0mg (-5.00mg, -1.80%) | |
| Total Carbohydrates | 65.45g (-1.22g, -1.83%) | |
| Dietary Fiber | 3.6g (-2.00g, -35.71%) | |
| Sugars | 45.45g (+12.12g, +36.36%) | |
| Sugars, added | N/A | |
| Protein | 7.27g (+1.71g, +30.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+3.00mg, +9.09%) | |
| Iron, Fe | 2.91mg (+0.69mg, +31.08%) | |
| Potassium, K | 218.0mg (-4.00mg, -1.80%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Sugar, Whole Grain Rolled Oats, Honey, Fruit And Seeds (raisins, Sunflower Seeds, Pumpkin Seeds, Dates, Flax Seeds, Chia Seeds), Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin [emulsifier], Vanilla Extract, Salt), Sunflower Oil, Crisp Rice (whole Grain Brown Rice, Cane Syrup, Sea Salt), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-15.00kcal, -3.38%) | |
| Total Fat | 14.29g (-5.15g, -26.49%) | |
| Saturated Fat | 4.29g (+1.51g, +54.32%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-28.00mg, -100.00%) | |
| Sodium | 271.0mg (-7.00mg, -2.52%) | |
| Total Carbohydrates | 65.71g (-0.96g, -1.44%) | |
| Dietary Fiber | 5.7g (+0.10g, +1.79%) | |
| Sugars | 17.14g (-16.19g, -48.57%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (+3.01g, +54.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (-4.00mg, -12.12%) | |
| Iron, Fe | 2.86mg (+0.64mg, +28.83%) | |
| Potassium, K | 229.0mg (+7.00mg, +3.15%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 7.14g | |
| Total sugar alcohols | 0.0g | |
| Fatty acids, total polyunsaturated | 2.86g | |
| Ingredients | ||
|---|---|---|
Oats, Cane Sugar, Tapioca Syrup, Canola Oil, Brown Rice, Millet, Honey, Coconut, Buckwheat, Brown Rice Flour, Amaranth, Oat Flour, Sea Salt, Quinoa, Brown Rice Syrup, Vitamin E (tocopherols To Maintain Freshness) | ||