Voortman Bakery Oatmeal Raisin Baked With Real Whole Grain Oats, Oatmeal Raisin by Kid Tested Tunes: Similar Foods

Product:
Oatmeal Raisin Baked With Real Whole Grain Oats, Oatmeal Raisin
Brand:
Voortman Bakery
Maker:
Kid Tested Tunes

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1851286/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 444.0kcal
Total Fat19.44g
Saturated Fat 2.78g
Trans Fat 0.0g
Cholesterol 28.0mg
Sodium 278.0mg
Total Carbohydrates 66.67g
Dietary Fiber 5.6g
Sugars 33.33g
Sugars, added N/A
Protein 5.56g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg
Iron, Fe2.22mg
Potassium, K222.0mg
Vitamin D, IU0.0IU
Ingredients
Whole Grain Oats, Sugar, Enriched Wheat Flour (wheat Flour Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (canola, Soybean, Palm And Palm Kernel), Raisins (raisins, Sunflower Oil), Brown Sugar, Eggs, Salt, Baking Soda, Cinnamon, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 444.0kcal (=)
Total Fat19.44g (=)
Saturated Fat 2.78g (=)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (=)
Sodium 278.0mg (=)
Total Carbohydrates 66.67g (=)
Dietary Fiber 5.6g (=)
Sugars 33.33g (=)
Sugars, added N/A
Protein 5.56g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (=)
Iron, Fe2.22mg (=)
Potassium, K222.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Grain Oats, Sugar, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (canola, Soybean, Palm And Palm Kernel), Raisins (raisins, Sunflower Oil), Brown Sugar, Eggs, Salt, Baking Soda, Cinnamon, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.39
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+20.00kcal, +4.50%)
Total Fat17.86g (-1.58g, -8.13%)
Saturated Fat 14.29g (+11.51g, +414.03%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-10.00mg, -35.71%)
Sodium 286.0mg (+8.00mg, +2.88%)
Total Carbohydrates 71.43g (+4.76g, +7.14%)
Dietary Fiber 0.0g (-5.60g, -100.00%)
Sugars 28.57g (-4.76g, -14.28%)
Sugars, added N/A
Protein 7.14g (+1.58g, +28.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (-4.00mg, -12.12%)
Iron, Fe0.0mg (-2.22mg, -100.00%)
Potassium, K214.0mg (-8.00mg, -3.60%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Coconut Cream, Rice Flour, Coconut Sugar, Eggs, Sesame Seeds, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.65
All Nutrients Per 100g (3.527 oz)
Calories 447.0kcal (+3.00kcal, +0.68%)
Total Fat25.53g (+6.09g, +31.33%)
Saturated Fat 8.51g (+5.73g, +206.12%)
Trans Fat 0.0g (=)
Cholesterol 43.0mg (+15.00mg, +53.57%)
Sodium 277.0mg (-1.00mg, -0.36%)
Total Carbohydrates 48.94g (-17.73g, -26.59%)
Dietary Fiber 3.2g (-2.40g, -42.86%)
Sugars 34.04g (+0.71g, +2.13%)
Sugars, added N/A
Protein 5.32g (-0.24g, -4.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (-12.00mg, -36.36%)
Iron, Fe7.66mg (+5.44mg, +245.05%)
Potassium, K223.0mg (+1.00mg, +0.45%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sugar, Egg, Canola Oil, Cocoa Creme Filling (sugar Sunflower Oil, Palm Fat, Cocoa* [processed With Alkalij, Hazelnuts, Skim Milk, Sunflower Lecithin), Wheat Flour, Chocolate (chocolate Liquor*, Sugar, Cocoa Butter*, Sunflower Lecithin), Chocolate Pieces (sugar, Chocolate Liquor*, Cocoa Butter, Sunflower Lecithin), White Chocolate (sugar, Cocoa Butter*, Milk, Sunflower Lecithin), Rice Flour, Palm Fat, Glycerin, Cocoa*, Glucose Fructose Syrup, Wheat Starch, Mono And Digylcerides, Sodium Stearoyl Lactylate, Leavening (disodium Diphosphate, Sodium Bicarbonate), Sodium Acetate, Natural Flavor, Salt, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.91
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (+6.00kcal, +1.35%)
Total Fat21.0g (+1.56g, +8.02%)
Saturated Fat 9.0g (+6.22g, +223.74%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (-8.00mg, -28.57%)
Sodium 300.0mg (+22.00mg, +7.91%)
Total Carbohydrates 59.0g (-7.67g, -11.50%)
Dietary Fiber 1.0g (-4.60g, -82.14%)
Sugars 30.0g (-3.33g, -9.99%)
Sugars, added N/A
Protein 5.0g (-0.56g, -10.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca39.0mg (+6.00mg, +18.18%)
Iron, Fe1.62mg (-0.60mg, -27.03%)
Potassium, K235.0mg (+13.00mg, +5.86%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Wheat Flour, Pearl Sugar (non Gmo Beet), Non Hydrogenated Margarine (responsibly Sourced Palm Oil, Rapeseed Oil, Water, Salt, Mono And Diglycerides, Citric Acid, Beta Carotene), Cage Free Eggs, Water, Yeast, Invert Sugar (non Gmo Beet), Non Gmo Soy Flour, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.86
All Nutrients Per 100g (3.527 oz)
Calories 440.0kcal (-4.00kcal, -0.90%)
Total Fat18.0g (-1.44g, -7.41%)
Saturated Fat 8.0g (+5.22g, +187.77%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (-8.00mg, -28.57%)
Sodium 260.0mg (-18.00mg, -6.47%)
Total Carbohydrates 68.0g (+1.33g, +1.99%)
Dietary Fiber 4.0g (-1.60g, -28.57%)
Sugars 36.0g (+2.67g, +8.01%)
Sugars, added N/A
Protein 4.0g (-1.56g, -28.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (+7.00mg, +21.21%)
Iron, Fe1.2mg (-1.02mg, -45.95%)
Potassium, K200.0mg (-22.00mg, -9.91%)
Vitamin D, IU0.0IU (=)
Ingredients
Wheat Flour, Palm Oil, Raisins, Brown Sugar, Rolled Oats, Sugar, Invert Sugar, Eggs, Food Starch Modified, Natural Flavor, Salt, Spice, Sodium Bicarbonate (le Avening), Monocalcium Phosphate (le Avening), Soy Lecithin, Whey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.90
All Nutrients Per 100g (3.527 oz)
Calories 436.0kcal (-8.00kcal, -1.80%)
Total Fat21.82g (+2.38g, +12.24%)
Saturated Fat 7.27g (+4.49g, +161.51%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (+8.00mg, +28.57%)
Sodium 291.0mg (+13.00mg, +4.68%)
Total Carbohydrates 60.0g (-6.67g, -10.00%)
Dietary Fiber 1.8g (-3.80g, -67.86%)
Sugars 38.18g (+4.85g, +14.55%)
Sugars, added N/A
Protein 3.64g (-1.92g, -34.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (-6.00mg, -18.18%)
Iron, Fe2.55mg (+0.33mg, +14.86%)
Potassium, K200.0mg (-22.00mg, -9.91%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated4.55g
Fatty acids, total polyunsaturated8.18g
Ingredients
Sugar, Bleached Wheat Flour, Water, Vegetable Oil (soybean), Chocolate Chips (sugar, Chocolate Liquor, Dextrose, Cocoa Butter, Soy Lecithin, Vanilla Extract), Eggs, Invert Sugar, Hydrogenated Vegetable Oil (palm Kernel, Palm, Coconut), Glycerin, Food Starch Modified (corn), Whey, Cocoa (processed With Alkali), Soy Lecithin, Natural & Artificial Flavors, Leavening (sodium Acid Pyrophosphate, Baking Soda, Cornstarch, Monocalcium Phosphate), Mono And Diglycerides, Salt, Potassium Sorbate (preservative), Xanthan Gum, Polyglycerol Esters Of Fatty Acids, Sodium Stearoyl Lactylate, Polysorbate 60, Sorbitan Monostearate, Whey Protein Concentrate, Cellulose Gum, Nonfat Milk, Wheat Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.47
All Nutrients Per 100g (3.527 oz)
Calories 440.0kcal (-4.00kcal, -0.90%)
Total Fat26.0g (+6.56g, +33.74%)
Saturated Fat 6.0g (+3.22g, +115.83%)
Trans Fat 0.0g (=)
Cholesterol 50.0mg (+22.00mg, +78.57%)
Sodium 280.0mg (+2.00mg, +0.72%)
Total Carbohydrates 52.0g (-14.67g, -22.00%)
Dietary Fiber 2.0g (-3.60g, -64.29%)
Sugars 34.0g (+0.67g, +2.01%)
Sugars, added N/A
Protein 6.0g (+0.44g, +7.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (-11.00mg, -33.33%)
Iron, Fe4.0mg (+1.78mg, +80.18%)
Potassium, K240.0mg (+18.00mg, +8.11%)
Vitamin D, IU0.0IU (=)
Ingredients
Granulated Cane Sugar, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Ascorbic Acid, Thiamine Mononitrate, Riboflavin, Alpha Amylase, Folic Acid), Semi Sweet Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Soy Lecithin [an Emulsifier], Natural Vanilla), Canola Oil, Liquid Whole Egg, Syrup (glucose, Sugar, Water, Molasses, Salt), Vegetable Shortening (palm Oil, Canola Oil), Alkalized Cocoa Powder, Water, Natural Flavor, Sea Salt, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.76
All Nutrients Per 100g (3.527 oz)
Calories 426.0kcal (-18.00kcal, -4.05%)
Total Fat17.02g (-2.42g, -12.45%)
Saturated Fat 4.26g (+1.48g, +53.24%)
Trans Fat 0.0g (=)
Cholesterol 43.0mg (+15.00mg, +53.57%)
Sodium 266.0mg (-12.00mg, -4.32%)
Total Carbohydrates 65.96g (-0.71g, -1.06%)
Dietary Fiber 2.1g (-3.50g, -62.50%)
Sugars 42.55g (+9.22g, +27.66%)
Sugars, added N/A
Protein 4.26g (-1.30g, -23.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (-1.00mg, -3.03%)
Iron, Fe1.28mg (-0.94mg, -42.34%)
Potassium, K234.0mg (+12.00mg, +5.41%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated4.26g
Fatty acids, total polyunsaturated7.45g
Ingredients
Sugar, Bleached Wheat Flour, Water Eggs, Vegetable Oil (soybean), Glycerin, Vegetable Shortening (palm, Soybean Oils), Cocoa (processed With Alkali), Invert Sugar, Corn Syrup, Whey, Leavening (sodium Acid Pyrophosphate, Baking Soda, Cornstarch, Monocalcium Phosphate), Food Starch Modified (corn), Glyceryl Lactoesters Of Fatty Acids, Mono And Diglycerides, Salt, Preservatives (potassium Sorbate, Sorbic Acid, Sodium Propionate), Artificial Flavors, Xanthan Gum, Cellulose Gum, Polysorbate 60, Agar, Soy Lecithin, Dextrose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.97
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-15.00kcal, -3.38%)
Total Fat17.14g (-2.30g, -11.83%)
Saturated Fat 5.71g (+2.93g, +105.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-28.00mg, -100.00%)
Sodium 271.0mg (-7.00mg, -2.52%)
Total Carbohydrates 62.86g (-3.81g, -5.71%)
Dietary Fiber 2.9g (-2.70g, -48.21%)
Sugars 34.29g (+0.96g, +2.88%)
Sugars, added N/A
Protein 8.57g (+3.01g, +54.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (-4.00mg, -12.12%)
Iron, Fe5.71mg (+3.49mg, +157.21%)
Potassium, K229.0mg (+7.00mg, +3.15%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Peanut Butter (peanuts, Dextrose, Fully Hydrogenated Vegetable Oils [cottonseed, Soybean, Rapeseed], Salt), Invert Sugar, Crisp Rice (rice, Sugar, Corn Syrup, Salt, Ferric Orthophosphate, Sodium Ascorbate, Niacinamide, Zinc Oxide, Folic Acid, Riboflavin, Pyridoxine Hydrochloride, Vitamin A Palmitate, Thiamine Mononitrate, Vitamin B12, Vitamin D3), Corn Syrup, Icing (sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder, Chocolate Liquor, Cocoa Powder Processed With Alkali, Whey Powder [milk] Soy Lecithin [emulsifier), Sunflower Lecithin [emulsifier), Salt, Artificial Flavors), Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.13
All Nutrients Per 100g (3.527 oz)
Calories 440.0kcal (-4.00kcal, -0.90%)
Total Fat26.0g (+6.56g, +33.74%)
Saturated Fat 6.0g (+3.22g, +115.83%)
Trans Fat 0.0g (=)
Cholesterol 50.0mg (+22.00mg, +78.57%)
Sodium 280.0mg (+2.00mg, +0.72%)
Total Carbohydrates 52.0g (-14.67g, -22.00%)
Dietary Fiber 2.0g (-3.60g, -64.29%)
Sugars 34.0g (+0.67g, +2.01%)
Sugars, added N/A
Protein 6.0g (+0.44g, +7.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (-13.00mg, -39.39%)
Iron, Fe4.0mg (+1.78mg, +80.18%)
Potassium, K240.0mg (+18.00mg, +8.11%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sugar, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Ascorbic Acid [added As A Dough Conditioner], Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Canola Oil, Liquid Whole Egg, Unsweetened Chocolate (processed With Alkali), Syrup (glucose, Sugar, Water, Molasses, Salt), Vegetable Shortening (palmoil, Canola Oil), Cocoa (processed With Alkali), Water, Dextrose, Natural And Artificial Flavor, Cocoa Butter, Salt, Soy Lecithin (an Emulsifier), Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate), Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.91
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (+6.00kcal, +1.35%)
Total Fat15.0g (-4.44g, -22.84%)
Saturated Fat 1.25g (-1.53g, -55.04%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-28.00mg, -100.00%)
Sodium 275.0mg (-3.00mg, -1.08%)
Total Carbohydrates 70.0g (+3.33g, +4.99%)
Dietary Fiber 7.5g (+1.90g, +33.93%)
Sugars 22.5g (-10.83g, -32.49%)
Sugars, added N/A
Protein 7.5g (+1.94g, +34.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (+5.00mg, +15.15%)
Iron, Fe2.5mg (+0.28mg, +12.61%)
Potassium, K240.0mg (+18.00mg, +8.11%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated8.75g
Fatty acids, total polyunsaturated5.0g
Ingredients
Oats, Cane Sugar, Canola Oil, Honey, Tapioca Syrup, Sea Salt, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.91
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (+6.00kcal, +1.35%)
Total Fat15.0g (-4.44g, -22.84%)
Saturated Fat 1.25g (-1.53g, -55.04%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-28.00mg, -100.00%)
Sodium 275.0mg (-3.00mg, -1.08%)
Total Carbohydrates 70.0g (+3.33g, +4.99%)
Dietary Fiber 7.5g (+1.90g, +33.93%)
Sugars 22.5g (-10.83g, -32.49%)
Sugars, added N/A
Protein 7.5g (+1.94g, +34.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (+5.00mg, +15.15%)
Iron, Fe2.5mg (+0.28mg, +12.61%)
Potassium, K240.0mg (+18.00mg, +8.11%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated8.75g
Fatty acids, total polyunsaturated5.0g
Ingredients
Oats, Cane Sugar, Canola Oil, Honey, Tapioca Syrup, Sea Salt, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.68
All Nutrients Per 100g (3.527 oz)
Calories 455.0kcal (+11.00kcal, +2.48%)
Total Fat20.0g (+0.56g, +2.88%)
Saturated Fat 3.64g (+0.86g, +30.94%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-28.00mg, -100.00%)
Sodium 273.0mg (-5.00mg, -1.80%)
Total Carbohydrates 65.45g (-1.22g, -1.83%)
Dietary Fiber 3.6g (-2.00g, -35.71%)
Sugars 45.45g (+12.12g, +36.36%)
Sugars, added N/A
Protein 7.27g (+1.71g, +30.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+3.00mg, +9.09%)
Iron, Fe2.91mg (+0.69mg, +31.08%)
Potassium, K218.0mg (-4.00mg, -1.80%)
Vitamin D, IU0.0IU (=)
Ingredients
Sugar, Whole Grain Rolled Oats, Honey, Fruit And Seeds (raisins, Sunflower Seeds, Pumpkin Seeds, Dates, Flax Seeds, Chia Seeds), Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin [emulsifier], Vanilla Extract, Salt), Sunflower Oil, Crisp Rice (whole Grain Brown Rice, Cane Syrup, Sea Salt), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.68
All Nutrients Per 100g (3.527 oz)
Calories 455.0kcal (+11.00kcal, +2.48%)
Total Fat20.0g (+0.56g, +2.88%)
Saturated Fat 3.64g (+0.86g, +30.94%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-28.00mg, -100.00%)
Sodium 273.0mg (-5.00mg, -1.80%)
Total Carbohydrates 65.45g (-1.22g, -1.83%)
Dietary Fiber 3.6g (-2.00g, -35.71%)
Sugars 45.45g (+12.12g, +36.36%)
Sugars, added N/A
Protein 7.27g (+1.71g, +30.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+3.00mg, +9.09%)
Iron, Fe2.91mg (+0.69mg, +31.08%)
Potassium, K218.0mg (-4.00mg, -1.80%)
Vitamin D, IU0.0IU (=)
Ingredients
Sugar, Whole Grain Rolled Oats, Honey, Fruit And Seeds (raisins, Sunflower Seeds, Pumpkin Seeds, Dates, Flax Seeds, Chia Seeds), Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin [emulsifier], Vanilla Extract, Salt), Sunflower Oil, Crisp Rice (whole Grain Brown Rice, Cane Syrup, Sea Salt), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.85
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-15.00kcal, -3.38%)
Total Fat14.29g (-5.15g, -26.49%)
Saturated Fat 4.29g (+1.51g, +54.32%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-28.00mg, -100.00%)
Sodium 271.0mg (-7.00mg, -2.52%)
Total Carbohydrates 65.71g (-0.96g, -1.44%)
Dietary Fiber 5.7g (+0.10g, +1.79%)
Sugars 17.14g (-16.19g, -48.57%)
Sugars, added N/A
Protein 8.57g (+3.01g, +54.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (-4.00mg, -12.12%)
Iron, Fe2.86mg (+0.64mg, +28.83%)
Potassium, K229.0mg (+7.00mg, +3.15%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated7.14g
Total sugar alcohols0.0g
Fatty acids, total polyunsaturated2.86g
Ingredients
Oats, Cane Sugar, Tapioca Syrup, Canola Oil, Brown Rice, Millet, Honey, Coconut, Buckwheat, Brown Rice Flour, Amaranth, Oat Flour, Sea Salt, Quinoa, Brown Rice Syrup, Vitamin E (tocopherols To Maintain Freshness)