R Kitchen Organic Carrot Coconut Ginger Soup by Kettle Cuisine, Inc: Similar Foods
- Product:
- Organic Carrot Coconut Ginger Soup
- Brand:
- R Kitchen
- Maker:
- Kettle Cuisine, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2067551/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 45.0kcal | |
| Total Fat | 2.86g | |
| Saturated Fat | 2.04g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 253.0mg | |
| Total Carbohydrates | 4.9g | |
| Dietary Fiber | 1.2g | |
| Sugars | 1.63g | |
| Sugars, added | N/A | |
| Protein | 0.41g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1633.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 16.0mg | |
| Iron, Fe | 0.15mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Organic Carrots, Organic Coconut Milk (organic Coconut Extract At Fat Content 18%, Organic Guar Gum), Organic White Rice, Organic Onions, Organic Ginger, Organic Canola Oil, Sea Salt, Organic Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 49.0kcal (+4.00kcal, +8.89%) | |
| Total Fat | 1.22g (-1.64g, -57.34%) | |
| Saturated Fat | 0.0g (-2.04g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 249.0mg (-4.00mg, -1.58%) | |
| Total Carbohydrates | 7.76g (+2.86g, +58.37%) | |
| Dietary Fiber | 1.6g (+0.40g, +33.33%) | |
| Sugars | 1.63g (=) | |
| Sugars, added | N/A | |
| Protein | 1.63g (+1.22g, +297.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1633.0IU (=) | |
| Vitamin C, total ascorbic acid | 4.9mg (+4.90mg) | |
| Calcium, Ca | 24.0mg (+8.00mg, +50.00%) | |
| Iron, Fe | 0.44mg (+0.29mg, +193.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Great Northern Beans (beans, Water, Salt, Calcium Chloride), Onions, Carrots, Celery, Diced Tomatoes (tomatoes, Tomato Juice, Less Than 2% Of: Calcium Chloride, Citric Acid), Potatoes, Peas, Corn, Garlic, Vegetable Base (vegetable Base (vegetables And Concentrated Vegetables [tomato, Celery, Onion, Carrots], Salt, Soy Sauce [water, Soybeans, Salt], Maltodextrin, Cane Sugar, Dried Potato, Soybean Oil, Caramel Color, Onion Powder, Garlic Powder, Mushroom Powder, Spice), Expeller Pressed Canola Oil, Green Beans, Cultured Dextrose, Kale, Modified Corn Starch, Tamari Soy Sauce (water, Organic Soybeans, Salt, Organic Alcohol), Sea Salt, Black Pepper, Granulated Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 45.0kcal (=) | |
| Total Fat | 1.22g (-1.64g, -57.34%) | |
| Saturated Fat | 0.0g (-2.04g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 265.0mg (+12.00mg, +4.74%) | |
| Total Carbohydrates | 7.35g (+2.45g, +50.00%) | |
| Dietary Fiber | 1.2g (=) | |
| Sugars | 2.04g (+0.41g, +25.15%) | |
| Sugars, added | N/A | |
| Protein | 1.22g (+0.81g, +197.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1633.0IU (=) | |
| Vitamin C, total ascorbic acid | 8.6mg (+8.60mg) | |
| Calcium, Ca | 16.0mg (=) | |
| Iron, Fe | 0.44mg (+0.29mg, +193.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Vegetable Stock (water, Vegetable Base [vegetables And Concentrated Vegetables {carrots, Celery, Onion & Tomato}, Salt, Yeast Paste, Cane Sugar, Soy Sauce {water, Soybean, Salt, Alcohol}, Maltodextrin, Natural Flavor, Potato Starch, Yeast Extract, Dried Onion, Dried Garlic & Spice]), Vegetables (broccoli, Carrots, Cauliflower, Celery, Corn, Green Beans, Crimini & White Mushrooms, Onions), Fire Roasted Tomatoes In Juice (tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid), Cooked Barley (may Contain Wheat), Tomato Paste, Olive Oil, Garlic, Modified Cornstarch, Cultured Dextrose, Soy Sauce (water, Wheat, Soybeans, Salt, Lactic Acid, Sodium Benzoate [preservative]), Salt, Parsley, Spices, Crushed Red Peppers | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 45.0kcal (=) | |
| Total Fat | 1.22g (-1.64g, -57.34%) | |
| Saturated Fat | 0.0g (-2.04g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 269.0mg (+16.00mg, +6.32%) | |
| Total Carbohydrates | 7.35g (+2.45g, +50.00%) | |
| Dietary Fiber | 1.6g (+0.40g, +33.33%) | |
| Sugars | 2.04g (+0.41g, +25.15%) | |
| Sugars, added | N/A | |
| Protein | 1.22g (+0.81g, +197.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1633.0IU (=) | |
| Vitamin C, total ascorbic acid | 8.6mg (+8.60mg) | |
| Calcium, Ca | 16.0mg (=) | |
| Iron, Fe | 0.44mg (+0.29mg, +193.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Vegetable Stock (water, Vegetable Base [vegetable And Concentrated Vegetables {carrots, Celery, Onion, Tomato}, Salt, Yeast Paste, Cane Sugar, Soy Sauce {water, Soybeans, Salt}, Maltodextrin, Natural Tomato Flavor, Potato Starch, Natural Flavor, Dried Onion, Dried Garlic & Spice]), Vegetables (broccoli, Carrots, Cauliflower, Celery, Corn, Green Beans, Crimini & White Mushrooms, Onions), Fire Roasted Tomatoes In Juice, Cooked Barley (may Contain Wheat), Tomato Paste, Olive Oil, Garlic, Modified Cornstarch, Cultured Dextrose, Soy Sauce (water, Wheat, Soybeans, Salt, Lactic Acid, Sodium Benzoate [preservative]), Salt, Parsley, Spices, Crushed Red Peppers | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 41.0kcal (-4.00kcal, -8.89%) | |
| Total Fat | 0.82g (-2.04g, -71.33%) | |
| Saturated Fat | 0.0g (-2.04g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 294.0mg (+41.00mg, +16.21%) | |
| Total Carbohydrates | 7.76g (+2.86g, +58.37%) | |
| Dietary Fiber | 1.6g (+0.40g, +33.33%) | |
| Sugars | 2.04g (+0.41g, +25.15%) | |
| Sugars, added | N/A | |
| Protein | 1.63g (+1.22g, +297.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1633.0IU (=) | |
| Vitamin C, total ascorbic acid | 4.9mg (+4.90mg) | |
| Calcium, Ca | 24.0mg (+8.00mg, +50.00%) | |
| Iron, Fe | 0.59mg (+0.44mg, +293.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Vegetable (carrots, Celery, Chard, Onions, Potatoes, Savoy Cabbage, Spinach, Zucchini), Beef Stock (water, Beef Broth [beef Stock, Natural Flavor, Salt, Yeast Extract, Sugar, Beef Fat]), Chicken Stock (water, Chicken Broth [chicken Stock, Natural Flavor, Salt, Sugar, Yeast Extract]), Tomatoes In Juice (tomatoes, Tomatoes Puree, Tomato Juice, Calcium Chloride, Citric Acid, Salt), Cooked Seashell Pasta (water, Shell Pasta [wheat Semolina And Egg White]), Cooked Lentils, Cooked Pinto Beans, Tomato Paste, Expeller Pressed Canola Oil, Dehydrated Garlic, Cultured Dextrose, Rice Starch, Sea Salt, Liquid Aminos (vegetable Protein From Soybeans, And Purified Water), Spices, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 46.0kcal (+1.00kcal, +2.22%) | |
| Total Fat | 1.24g (-1.62g, -56.64%) | |
| Saturated Fat | 0.0g (-2.04g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 251.0mg (-2.00mg, -0.79%) | |
| Total Carbohydrates | 7.77g (+2.87g, +58.57%) | |
| Dietary Fiber | 1.4g (+0.20g, +16.67%) | |
| Sugars | 1.77g (+0.14g, +8.59%) | |
| Sugars, added | N/A | |
| Protein | 1.41g (+1.00g, +243.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1590.0IU (-43.00IU, -2.63%) | |
| Vitamin C, total ascorbic acid | 4.2mg (+4.20mg) | |
| Calcium, Ca | 21.0mg (+5.00mg, +31.25%) | |
| Iron, Fe | 0.38mg (+0.23mg, +153.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Great Northern Beans (beans, Water, Salt, Calcium Chloride), Onions, Carrots, Celery, Diced Tomatoes (tomatoes, Tomato Juice, Less Than 2% Of: Calcium Chloride, Citric Acid), Potatoes, Peas, Corn, Garlic, Vegetable Base (vegetables And Concentrated Vegetables [tomato, Celery, Onion, Carrots], Salt, Soy Sauce [water, Soybeans, Salt], Maltodextrin, Cane Sugar, Dried Potato, Soybean Oil, Caramel Color, Onion Powder, Garlic Powder, Mushroom Powder, Spice), Expeller Pressed Canola Oil, Green Beans, Cultured Dextrose, Kale, Modified Corn Starch, Tamari Soy Sauce (water, Organic Soybeans, Salt, Organic Alcohol), Sea Salt, Black Pepper, Granulated Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 18.0kcal (-27.00kcal, -60.00%) | |
| Total Fat | 0.0g (-2.86g, -100.00%) | |
| Saturated Fat | 0.0g (-2.04g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 232.0mg (-21.00mg, -8.30%) | |
| Total Carbohydrates | 3.57g (-1.33g, -27.14%) | |
| Dietary Fiber | 0.0g (-1.20g, -100.00%) | |
| Sugars | 0.0g (-1.63g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (+3.16g, +770.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1607.0IU (-26.00IU, -1.59%) | |
| Vitamin C, total ascorbic acid | 30.0mg (+30.00mg) | |
| Calcium, Ca | 36.0mg (+20.00mg, +125.00%) | |
| Iron, Fe | 0.0mg (-0.15mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cabbage, Carrot, Onion, Jalapeno Pepper, Water, Salt, Acetic Acid (as Acidulant), Annatto, Oregano, And Sodium Metabisulfite >0 0009% (as Preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 80.0kcal (+35.00kcal, +77.78%) | |
| Total Fat | 3.2g (+0.34g, +11.89%) | |
| Saturated Fat | 2.0g (-0.04g, -1.96%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+8.00mg) | |
| Sodium | 288.0mg (+35.00mg, +13.83%) | |
| Total Carbohydrates | 12.0g (+7.10g, +144.90%) | |
| Dietary Fiber | 0.8g (-0.40g, -33.33%) | |
| Sugars | 6.4g (+4.77g, +292.64%) | |
| Sugars, added | N/A | |
| Protein | 0.8g (+0.39g, +95.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1600.0IU (-33.00IU, -2.02%) | |
| Vitamin C, total ascorbic acid | 4.8mg (+4.80mg) | |
| Calcium, Ca | 16.0mg (=) | |
| Iron, Fe | 0.58mg (+0.43mg, +286.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Butternut Squash, Tomato Puree (water, Tomato Paste), Red Bell Pepper, Cane Sugar, Unsalted Butter, Celery, Onions, Fresh Garlic, Sea Salt, Pepper, Spices, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 35.0kcal (-10.00kcal, -22.22%) | |
| Total Fat | 0.77g (-2.09g, -73.08%) | |
| Saturated Fat | 0.58g (-1.46g, -71.57%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (+4.00mg) | |
| Sodium | 231.0mg (-22.00mg, -8.70%) | |
| Total Carbohydrates | 6.54g (+1.64g, +33.47%) | |
| Dietary Fiber | 0.4g (-0.80g, -66.67%) | |
| Sugars | 1.92g (+0.29g, +17.79%) | |
| Sugars, added | N/A | |
| Protein | 0.77g (+0.36g, +87.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1577.0IU (-56.00IU, -3.43%) | |
| Vitamin C, total ascorbic acid | 5.8mg (+5.80mg) | |
| Calcium, Ca | 15.0mg (-1.00mg, -6.25%) | |
| Iron, Fe | 0.0mg (-0.15mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Carrots, Butternut Squash, Red Bell Peppers, Potatoes, Onions, Apples (apples, Salt, Citric Acid, Ascorbic Acid), Enriched Wheat Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Light Whipping Cream (cream, Milk), Modified Corn Starch, Whey Powder, Celery, Salted Butter (cream, Milk), Salt, Sugar, Sodium Phosphate, Autolyzedyeast Extract, Onion Powder, Spice, Garlic Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 26.0kcal (-19.00kcal, -42.22%) | |
| Total Fat | 0.0g (-2.86g, -100.00%) | |
| Saturated Fat | 0.0g (-2.04g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 289.0mg (+36.00mg, +14.23%) | |
| Total Carbohydrates | 5.26g (+0.36g, +7.35%) | |
| Dietary Fiber | 0.0g (-1.20g, -100.00%) | |
| Sugars | 0.0g (-1.63g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-0.41g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1579.0IU (-54.00IU, -3.31%) | |
| Vitamin C, total ascorbic acid | 12.6mg (+12.60mg) | |
| Calcium, Ca | 0.0mg (-16.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-0.15mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Tomatoes, Organic Cucumbers, Organic Green Peppers, Organic Red Pepper, Organic Onion, Organic Cilantro, Organic Lime Juice, Organic Tomato Juice, Organic Garlic, Organic Chili Pepper, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 95.0kcal (+50.00kcal, +111.11%) | |
| Total Fat | 1.77g (-1.09g, -38.11%) | |
| Saturated Fat | 0.0g (-2.04g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 251.0mg (-2.00mg, -0.79%) | |
| Total Carbohydrates | 13.07g (+8.17g, +166.73%) | |
| Dietary Fiber | 2.1g (+0.90g, +75.00%) | |
| Sugars | 5.3g (+3.67g, +225.15%) | |
| Sugars, added | N/A | |
| Protein | 7.42g (+7.01g, +1709.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1590.0IU (-43.00IU, -2.63%) | |
| Vitamin C, total ascorbic acid | 21.2mg (+21.20mg) | |
| Calcium, Ca | 35.0mg (+19.00mg, +118.75%) | |
| Iron, Fe | 0.95mg (+0.80mg, +533.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chili Sauce (tomato Sauce [tomatoes, Sugar, Sea Salt, Dehydrated Onion, Jalapeno Pepper, Vinegar, Dehydrated Garlic, Citric Acid], Cumin, Sea Salt, Dark Chili Powder [chili Pepper, Spices, Salt, Garlic], Garlic Powder, Sugar, Onion Powder), Beefy Beyond Meat Crumbles (water, Pea Protein Isolate, Canola Oil, Spices, Rice Flour, Tomato Powder, Potassium Bicarbonate, Sugar, Potassium Chloride, Caramel Color, Salt, Calcium Sulfate), Roasted Sweet Potato, Tomatoes, Anaheim Pepper, Fire Roasted Corn | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 31.0kcal (-14.00kcal, -31.11%) | |
| Total Fat | 0.0g (-2.86g, -100.00%) | |
| Saturated Fat | 0.0g (-2.04g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (-3.00mg, -1.19%) | |
| Total Carbohydrates | 6.25g (+1.35g, +27.55%) | |
| Dietary Fiber | 3.1g (+1.90g, +158.33%) | |
| Sugars | 3.12g (+1.49g, +91.41%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-0.41g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1562.0IU (-71.00IU, -4.35%) | |
| Vitamin C, total ascorbic acid | 15.0mg (+15.00mg) | |
| Calcium, Ca | 0.0mg (-16.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-0.15mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tomatoes, Tomato Juice (may Contain Calcium Chloride And Or Citric Acid), Fresh Onions, Fresh Cilantro, Salt, Fresh Garlic, Peppers And Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 31.0kcal (-14.00kcal, -31.11%) | |
| Total Fat | 0.0g (-2.86g, -100.00%) | |
| Saturated Fat | 0.0g (-2.04g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (-3.00mg, -1.19%) | |
| Total Carbohydrates | 6.25g (+1.35g, +27.55%) | |
| Dietary Fiber | 3.1g (+1.90g, +158.33%) | |
| Sugars | 3.12g (+1.49g, +91.41%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-0.41g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1562.0IU (-71.00IU, -4.35%) | |
| Vitamin C, total ascorbic acid | 15.0mg (+15.00mg) | |
| Calcium, Ca | 0.0mg (-16.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-0.15mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tomatoes, Tomato Juice (may Contain Calcium Chloride And Or Citric Acid), Fresh Onions, Fresh Cilantro, Salt, Fresh Garlic, Peppers And Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 99.0kcal (+54.00kcal, +120.00%) | |
| Total Fat | 3.87g (+1.01g, +35.31%) | |
| Saturated Fat | 0.35g (-1.69g, -82.84%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 239.0mg (-14.00mg, -5.53%) | |
| Total Carbohydrates | 15.85g (+10.95g, +223.47%) | |
| Dietary Fiber | 1.4g (+0.20g, +16.67%) | |
| Sugars | 5.63g (+4.00g, +245.40%) | |
| Sugars, added | N/A | |
| Protein | 2.82g (+2.41g, +587.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1585.0IU (-48.00IU, -2.94%) | |
| Vitamin C, total ascorbic acid | 14.8mg (+14.80mg) | |
| Calcium, Ca | 14.0mg (-2.00mg, -12.50%) | |
| Iron, Fe | 0.95mg (+0.80mg, +533.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Iceberg Lettuce Mix (iceberg Lettuce, Romaine, Carrots, Red Cabbage), Sesame Ginger Dressing (water, Sugar, Soy Sauce (water, Wheat, Soybeans, Salt, Lactic Acid), Rice Vinegar, Ginger Puree (ginger, Vinegar, Xanthan Gum), Modified Corn Starch, Canola Oil, Sesame Seeds, Xanthan Gum, Sesame Oil, Dried Garlic, Dried Onion), Noodles (wheat Flour (niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (soybean And Or Cottonseed), Eggs, Salt, Water), Carrots, Red Cabbage, Green Cabbage, Green Onion, Sunflower Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 95.0kcal (+50.00kcal, +111.11%) | |
| Total Fat | 1.41g (-1.45g, -50.70%) | |
| Saturated Fat | 0.18g (-1.86g, -91.18%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 286.0mg (+33.00mg, +13.04%) | |
| Total Carbohydrates | 14.84g (+9.94g, +202.86%) | |
| Dietary Fiber | 0.7g (-0.50g, -41.67%) | |
| Sugars | 1.06g (-0.57g, -34.97%) | |
| Sugars, added | N/A | |
| Protein | 6.01g (+5.60g, +1365.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1590.0IU (-43.00IU, -2.63%) | |
| Vitamin C, total ascorbic acid | 2.1mg (+2.10mg) | |
| Calcium, Ca | 7.0mg (-9.00mg, -56.25%) | |
| Iron, Fe | 0.64mg (+0.49mg, +326.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Rice (water, Long Grain Par Boiled Rice, Salt, Iron Phosphate, Niacin, Thiamine Mononitrate, Folic Acid), Cooked Chicken (boneless Skinless Chicken Breast Meat With Rib Meat, Water, Isolated Soy Protein Product (isolated Soy Protein, Modified Food Starch, Corn Starch, Carrageenan With Less Than 2% Soy Lecithin), Seasoning (potassium Citrate, Citric Acid, Sodium Diacetate, Vegetable Oil), Salt, Sodium Phopsphates, Carrageenan), Carrots, Green Beans, Corn, Onions, Water, Tomatoes (tomato Concentrate (water, Tomato Paste), Salt, Citric Acid, And Basil), Leeks, Lemon Juice (water, Concentrated Lemon Juice, Lemon Oil), Soybean Oil, Roasted Garlic, Carrots, Celery, Ginger Puree (ginger Root, Phosphoric Acid, Potassium Sorbate And Sodium Benzoate (to Preserve Freshness)), Sugar, Salt, Stabilizer (xanthan, Arabic And Guar Gum), Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 103.0kcal (+58.00kcal, +128.89%) | |
| Total Fat | 2.24g (-0.62g, -21.68%) | |
| Saturated Fat | 0.32g (-1.72g, -84.31%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 27.0mg (+27.00mg) | |
| Sodium | 224.0mg (-29.00mg, -11.46%) | |
| Total Carbohydrates | 15.06g (+10.16g, +207.35%) | |
| Dietary Fiber | 1.0g (-0.20g, -16.67%) | |
| Sugars | 1.28g (-0.35g, -21.47%) | |
| Sugars, added | N/A | |
| Protein | 6.73g (+6.32g, +1541.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1603.0IU (-30.00IU, -1.84%) | |
| Vitamin C, total ascorbic acid | 1.9mg (+1.90mg) | |
| Calcium, Ca | 19.0mg (+3.00mg, +18.75%) | |
| Iron, Fe | 0.58mg (+0.43mg, +286.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Cooked Jasmine Rice (water, Jasmine Rice, Salt), Sauce (water Soy Sauce [water, Wheat, Soybeans, Salt, Alcohol, Vinegar], Garlic, Mirin [water, Mirin {rice, Alcohol, Salt, Enzyme, Koji}, Sugar, Lactic Acid], Corn Starch, Ginger, Contains Less Than 2% Of The Following: Roasted Sesame Oil, Aged Cayenne Peppers, Natural Flavors, Chicken Meat Including Juices, Autolyzed, Yearst Extract, Sugar, Nonfat Dry Milk, Oyster Extract, Salt, Xanthan Gum, Vinegar, Maltodextrin, Potato Flour, Spices, Dry Whey, Garlic Powder, Carrot Powder), Chicken (chicken White Meat, Water, Modified Food Starch, Salt, Sodium Phosphate), Edamame, Carrots, Onion, Egg (whole Eggs, Non Fat Milk, Modified Food Starch, Salt, Xanthan Gum, Citric Acid, Pepper) | ||