Boudin Sourdough Hearty Vegetable Soup by Boudin International Inc: Similar Foods

Product:
Hearty Vegetable Soup
Brand:
Boudin Sourdough
Maker:
Boudin International Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2289373/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 45.0kcal
Total Fat1.22g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 269.0mg
Total Carbohydrates 7.35g
Dietary Fiber 1.6g
Sugars 2.04g
Sugars, added N/A
Protein 1.22g
Core Vitamins and Minerals
Vitamin A, IU1633.0IU
Vitamin C, total ascorbic acid8.6mg
Calcium, Ca16.0mg
Iron, Fe0.44mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Vegetable Stock (water, Vegetable Base [vegetable And Concentrated Vegetables {carrots, Celery, Onion, Tomato}, Salt, Yeast Paste, Cane Sugar, Soy Sauce {water, Soybeans, Salt}, Maltodextrin, Natural Tomato Flavor, Potato Starch, Natural Flavor, Dried Onion, Dried Garlic & Spice]), Vegetables (broccoli, Carrots, Cauliflower, Celery, Corn, Green Beans, Crimini & White Mushrooms, Onions), Fire Roasted Tomatoes In Juice, Cooked Barley (may Contain Wheat), Tomato Paste, Olive Oil, Garlic, Modified Cornstarch, Cultured Dextrose, Soy Sauce (water, Wheat, Soybeans, Salt, Lactic Acid, Sodium Benzoate [preservative]), Salt, Parsley, Spices, Crushed Red Peppers
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.02
All Nutrients Per 100g (3.527 oz)
Calories 45.0kcal (=)
Total Fat1.22g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 265.0mg (-4.00mg, -1.49%)
Total Carbohydrates 7.35g (=)
Dietary Fiber 1.2g (-0.40g, -25.00%)
Sugars 2.04g (=)
Sugars, added N/A
Protein 1.22g (=)
Core Vitamins and Minerals
Vitamin A, IU1633.0IU (=)
Vitamin C, total ascorbic acid8.6mg (=)
Calcium, Ca16.0mg (=)
Iron, Fe0.44mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Vegetable Stock (water, Vegetable Base [vegetables And Concentrated Vegetables {carrots, Celery, Onion & Tomato}, Salt, Yeast Paste, Cane Sugar, Soy Sauce {water, Soybean, Salt, Alcohol}, Maltodextrin, Natural Flavor, Potato Starch, Yeast Extract, Dried Onion, Dried Garlic & Spice]), Vegetables (broccoli, Carrots, Cauliflower, Celery, Corn, Green Beans, Crimini & White Mushrooms, Onions), Fire Roasted Tomatoes In Juice (tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid), Cooked Barley (may Contain Wheat), Tomato Paste, Olive Oil, Garlic, Modified Cornstarch, Cultured Dextrose, Soy Sauce (water, Wheat, Soybeans, Salt, Lactic Acid, Sodium Benzoate [preservative]), Salt, Parsley, Spices, Crushed Red Peppers
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.54
All Nutrients Per 100g (3.527 oz)
Calories 45.0kcal (=)
Total Fat2.86g (+1.64g, +134.43%)
Saturated Fat 2.04g (+2.04g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 253.0mg (-16.00mg, -5.95%)
Total Carbohydrates 4.9g (-2.45g, -33.33%)
Dietary Fiber 1.2g (-0.40g, -25.00%)
Sugars 1.63g (-0.41g, -20.10%)
Sugars, added N/A
Protein 0.41g (-0.81g, -66.39%)
Core Vitamins and Minerals
Vitamin A, IU1633.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-8.60mg, -100.00%)
Calcium, Ca16.0mg (=)
Iron, Fe0.15mg (-0.29mg, -65.91%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Organic Carrots, Organic Coconut Milk (organic Coconut Extract At Fat Content 18%, Organic Guar Gum), Organic White Rice, Organic Onions, Organic Ginger, Organic Canola Oil, Sea Salt, Organic Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.23
All Nutrients Per 100g (3.527 oz)
Calories 49.0kcal (+4.00kcal, +8.89%)
Total Fat1.22g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 249.0mg (-20.00mg, -7.43%)
Total Carbohydrates 7.76g (+0.41g, +5.58%)
Dietary Fiber 1.6g (=)
Sugars 1.63g (-0.41g, -20.10%)
Sugars, added N/A
Protein 1.63g (+0.41g, +33.61%)
Core Vitamins and Minerals
Vitamin A, IU1633.0IU (=)
Vitamin C, total ascorbic acid4.9mg (-3.70mg, -43.02%)
Calcium, Ca24.0mg (+8.00mg, +50.00%)
Iron, Fe0.44mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Great Northern Beans (beans, Water, Salt, Calcium Chloride), Onions, Carrots, Celery, Diced Tomatoes (tomatoes, Tomato Juice, Less Than 2% Of: Calcium Chloride, Citric Acid), Potatoes, Peas, Corn, Garlic, Vegetable Base (vegetable Base (vegetables And Concentrated Vegetables [tomato, Celery, Onion, Carrots], Salt, Soy Sauce [water, Soybeans, Salt], Maltodextrin, Cane Sugar, Dried Potato, Soybean Oil, Caramel Color, Onion Powder, Garlic Powder, Mushroom Powder, Spice), Expeller Pressed Canola Oil, Green Beans, Cultured Dextrose, Kale, Modified Corn Starch, Tamari Soy Sauce (water, Organic Soybeans, Salt, Organic Alcohol), Sea Salt, Black Pepper, Granulated Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.82
All Nutrients Per 100g (3.527 oz)
Calories 41.0kcal (-4.00kcal, -8.89%)
Total Fat0.82g (-0.40g, -32.79%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 294.0mg (+25.00mg, +9.29%)
Total Carbohydrates 7.76g (+0.41g, +5.58%)
Dietary Fiber 1.6g (=)
Sugars 2.04g (=)
Sugars, added N/A
Protein 1.63g (+0.41g, +33.61%)
Core Vitamins and Minerals
Vitamin A, IU1633.0IU (=)
Vitamin C, total ascorbic acid4.9mg (-3.70mg, -43.02%)
Calcium, Ca24.0mg (+8.00mg, +50.00%)
Iron, Fe0.59mg (+0.15mg, +34.09%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Vegetable (carrots, Celery, Chard, Onions, Potatoes, Savoy Cabbage, Spinach, Zucchini), Beef Stock (water, Beef Broth [beef Stock, Natural Flavor, Salt, Yeast Extract, Sugar, Beef Fat]), Chicken Stock (water, Chicken Broth [chicken Stock, Natural Flavor, Salt, Sugar, Yeast Extract]), Tomatoes In Juice (tomatoes, Tomatoes Puree, Tomato Juice, Calcium Chloride, Citric Acid, Salt), Cooked Seashell Pasta (water, Shell Pasta [wheat Semolina And Egg White]), Cooked Lentils, Cooked Pinto Beans, Tomato Paste, Expeller Pressed Canola Oil, Dehydrated Garlic, Cultured Dextrose, Rice Starch, Sea Salt, Liquid Aminos (vegetable Protein From Soybeans, And Purified Water), Spices, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.70
All Nutrients Per 100g (3.527 oz)
Calories 35.0kcal (-10.00kcal, -22.22%)
Total Fat0.0g (-1.22g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 267.0mg (-2.00mg, -0.74%)
Total Carbohydrates 5.0g (-2.35g, -31.97%)
Dietary Fiber 3.3g (+1.70g, +106.25%)
Sugars 5.0g (+2.96g, +145.10%)
Sugars, added N/A
Protein 1.67g (+0.45g, +36.89%)
Core Vitamins and Minerals
Vitamin A, IU1667.0IU (+34.00IU, +2.08%)
Vitamin C, total ascorbic acid15.0mg (+6.40mg, +74.42%)
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomato 99%, Salt, Basil 0 1% Basil Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.10
All Nutrients Per 100g (3.527 oz)
Calories 46.0kcal (+1.00kcal, +2.22%)
Total Fat1.24g (+0.02g, +1.64%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 251.0mg (-18.00mg, -6.69%)
Total Carbohydrates 7.77g (+0.42g, +5.71%)
Dietary Fiber 1.4g (-0.20g, -12.50%)
Sugars 1.77g (-0.27g, -13.24%)
Sugars, added N/A
Protein 1.41g (+0.19g, +15.57%)
Core Vitamins and Minerals
Vitamin A, IU1590.0IU (-43.00IU, -2.63%)
Vitamin C, total ascorbic acid4.2mg (-4.40mg, -51.16%)
Calcium, Ca21.0mg (+5.00mg, +31.25%)
Iron, Fe0.38mg (-0.06mg, -13.64%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Great Northern Beans (beans, Water, Salt, Calcium Chloride), Onions, Carrots, Celery, Diced Tomatoes (tomatoes, Tomato Juice, Less Than 2% Of: Calcium Chloride, Citric Acid), Potatoes, Peas, Corn, Garlic, Vegetable Base (vegetables And Concentrated Vegetables [tomato, Celery, Onion, Carrots], Salt, Soy Sauce [water, Soybeans, Salt], Maltodextrin, Cane Sugar, Dried Potato, Soybean Oil, Caramel Color, Onion Powder, Garlic Powder, Mushroom Powder, Spice), Expeller Pressed Canola Oil, Green Beans, Cultured Dextrose, Kale, Modified Corn Starch, Tamari Soy Sauce (water, Organic Soybeans, Salt, Organic Alcohol), Sea Salt, Black Pepper, Granulated Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.84
All Nutrients Per 100g (3.527 oz)
Calories 21.0kcal (-24.00kcal, -53.33%)
Total Fat0.0g (-1.22g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 267.0mg (-2.00mg, -0.74%)
Total Carbohydrates 4.17g (-3.18g, -43.27%)
Dietary Fiber 0.8g (-0.80g, -50.00%)
Sugars 2.5g (+0.46g, +22.55%)
Sugars, added N/A
Protein 0.83g (-0.39g, -31.97%)
Core Vitamins and Minerals
Vitamin A, IU1667.0IU (+34.00IU, +2.08%)
Vitamin C, total ascorbic acid37.5mg (+28.90mg, +336.05%)
Calcium, Ca17.0mg (+1.00mg, +6.25%)
Iron, Fe0.29mg (-0.15mg, -34.09%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Filtered Water, Tomato Concentrate, Carrot Juice Concentrate, Celery Juice Concentrate, Beet Juice Concentrate, Parsley Juice Concentrate, Lettuce Juice Concentrate, Watercress Juice Concentrate, Spinach Juice Concentrate, Natural Flavors, Salt, Ascorbic Acid (vitamin C), Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.84
All Nutrients Per 100g (3.527 oz)
Calories 21.0kcal (-24.00kcal, -53.33%)
Total Fat0.0g (-1.22g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 267.0mg (-2.00mg, -0.74%)
Total Carbohydrates 4.17g (-3.18g, -43.27%)
Dietary Fiber 0.8g (-0.80g, -50.00%)
Sugars 2.5g (+0.46g, +22.55%)
Sugars, added N/A
Protein 0.83g (-0.39g, -31.97%)
Core Vitamins and Minerals
Vitamin A, IU1667.0IU (+34.00IU, +2.08%)
Vitamin C, total ascorbic acid37.5mg (+28.90mg, +336.05%)
Calcium, Ca17.0mg (+1.00mg, +6.25%)
Iron, Fe0.29mg (-0.15mg, -34.09%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Filtered Water, Tomato Concentrate, Carrot Juice Concentrate, Celery Juice Concentrate, Beet Juice Concentrate, Parsley Juice Concentrate, Lettuce Juice Concentrate, Watercress Juice Concentrate, Spinach Juice Concentrate, Natural Flavors, Salt, Ascorbic Acid (vitamin C), Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.84
All Nutrients Per 100g (3.527 oz)
Calories 21.0kcal (-24.00kcal, -53.33%)
Total Fat0.0g (-1.22g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 267.0mg (-2.00mg, -0.74%)
Total Carbohydrates 4.17g (-3.18g, -43.27%)
Dietary Fiber 0.8g (-0.80g, -50.00%)
Sugars 2.5g (+0.46g, +22.55%)
Sugars, added N/A
Protein 0.83g (-0.39g, -31.97%)
Core Vitamins and Minerals
Vitamin A, IU1667.0IU (+34.00IU, +2.08%)
Vitamin C, total ascorbic acid37.5mg (+28.90mg, +336.05%)
Calcium, Ca17.0mg (+1.00mg, +6.25%)
Iron, Fe0.29mg (-0.15mg, -34.09%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Filtered Water, Tomato Concentrate, Carrot Juice Concentrate, Celery Juice Concentrate, Beet Juice Concentrate, Parsley Juice Concentrate, Lettuce Juice Concentrate, Watercress Juice Concentrate, Spinach Juice Concentrate, Natural Flavors, Salt, Ascorbic Acid (vitamin C), Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.98
All Nutrients Per 100g (3.527 oz)
Calories 33.0kcal (-12.00kcal, -26.67%)
Total Fat0.0g (-1.22g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 300.0mg (+31.00mg, +11.52%)
Total Carbohydrates 6.67g (-0.68g, -9.25%)
Dietary Fiber 3.3g (+1.70g, +106.25%)
Sugars 3.33g (+1.29g, +63.24%)
Sugars, added N/A
Protein 0.0g (-1.22g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU1667.0IU (+34.00IU, +2.08%)
Vitamin C, total ascorbic acid0.0mg (-8.60mg, -100.00%)
Calcium, Ca0.0mg (-16.00mg, -100.00%)
Iron, Fe0.0mg (-0.44mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Certified Organic Peppers, Water, Salt, And Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.94
All Nutrients Per 100g (3.527 oz)
Calories 80.0kcal (+35.00kcal, +77.78%)
Total Fat3.2g (+1.98g, +162.30%)
Saturated Fat 2.0g (+2.00g)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+8.00mg)
Sodium 288.0mg (+19.00mg, +7.06%)
Total Carbohydrates 12.0g (+4.65g, +63.27%)
Dietary Fiber 0.8g (-0.80g, -50.00%)
Sugars 6.4g (+4.36g, +213.73%)
Sugars, added N/A
Protein 0.8g (-0.42g, -34.43%)
Core Vitamins and Minerals
Vitamin A, IU1600.0IU (-33.00IU, -2.02%)
Vitamin C, total ascorbic acid4.8mg (-3.80mg, -44.19%)
Calcium, Ca16.0mg (=)
Iron, Fe0.58mg (+0.14mg, +31.82%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Butternut Squash, Tomato Puree (water, Tomato Paste), Red Bell Pepper, Cane Sugar, Unsalted Butter, Celery, Onions, Fresh Garlic, Sea Salt, Pepper, Spices, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.11
All Nutrients Per 100g (3.527 oz)
Calories 49.0kcal (+4.00kcal, +8.89%)
Total Fat1.18g (-0.04g, -3.28%)
Saturated Fat 0.12g (+0.12g)
Trans Fat 0.0g (=)
Cholesterol 34.0mg (+34.00mg)
Sodium 228.0mg (-41.00mg, -15.24%)
Total Carbohydrates 7.06g (-0.29g, -3.95%)
Dietary Fiber 0.9g (-0.70g, -43.75%)
Sugars 3.06g (+1.02g, +50.00%)
Sugars, added N/A
Protein 3.06g (+1.84g, +150.82%)
Core Vitamins and Minerals
Vitamin A, IU1647.0IU (+14.00IU, +0.86%)
Vitamin C, total ascorbic acid14.1mg (+5.50mg, +63.95%)
Calcium, Ca24.0mg (+8.00mg, +50.00%)
Iron, Fe0.64mg (+0.20mg, +45.45%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Salad (romaine Lettuce, Imitation Crab Meat [fish Protein {alaska Pollock And Or Pacific Whiting}, Water, Wheat Starch, Brine {water, Salt, Soy Lecithin, Natural Flavors, Sodium Tripolyphosphate}, Sugar, Potato Starch, Sorbitol, Salt, Wheat Flour, Natural Flavors {hydrolyzed Soy Protein, Crab Extract}, Egg Whites, Artificial Flavors, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Color Added {carmine, Paprika, Canthxanthin, Titanium Dioxide}], Hard Cooked Eggs [eggs, Water, Citric Acid And 1 10 Of 1% Of Sodium Benzoate {as A Preservative}], Lemon, Olives [black Olives, Water, Salt, Ferrous Gluconate {maintains Color}], Red Cabbage, Carrot, Grape Tomatoes), Louis Dressing (canola Oil, Water, Tomato Paste, Sugar, Egg Yolk, Distilled Vinegar, Horseradish, Salt, Modified Cornstarch, Sweet Onion, Spices, Lemon Juice Concentrate, Dried Onion, Chili Powder, Dried Garlic, Calcium Disodium Edta Added To Protect Quality)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.28
All Nutrients Per 100g (3.527 oz)
Calories 75.0kcal (+30.00kcal, +66.67%)
Total Fat6.67g (+5.45g, +446.72%)
Saturated Fat 1.67g (+1.67g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 300.0mg (+31.00mg, +11.52%)
Total Carbohydrates 3.33g (-4.02g, -54.69%)
Dietary Fiber 1.7g (+0.10g, +6.25%)
Sugars 1.67g (-0.37g, -18.14%)
Sugars, added N/A
Protein 1.67g (+0.45g, +36.89%)
Core Vitamins and Minerals
Vitamin A, IU1667.0IU (+34.00IU, +2.08%)
Vitamin C, total ascorbic acid0.0mg (-8.60mg, -100.00%)
Calcium, Ca0.0mg (-16.00mg, -100.00%)
Iron, Fe0.6mg (+0.16mg, +36.36%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Artichoke (artichoke, Water, Salt, Citric Acid, Ascorbic Acid), Diced Tomato, Extra Virgin Olive Oil, Onion, Garlic, Parsley, Basil, Sea Salt, Chili
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.50
All Nutrients Per 100g (3.527 oz)
Calories 18.0kcal (-27.00kcal, -60.00%)
Total Fat0.0g (-1.22g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 232.0mg (-37.00mg, -13.75%)
Total Carbohydrates 3.57g (-3.78g, -51.43%)
Dietary Fiber 0.0g (-1.60g, -100.00%)
Sugars 0.0g (-2.04g, -100.00%)
Sugars, added N/A
Protein 3.57g (+2.35g, +192.62%)
Core Vitamins and Minerals
Vitamin A, IU1607.0IU (-26.00IU, -1.59%)
Vitamin C, total ascorbic acid30.0mg (+21.40mg, +248.84%)
Calcium, Ca36.0mg (+20.00mg, +125.00%)
Iron, Fe0.0mg (-0.44mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cabbage, Carrot, Onion, Jalapeno Pepper, Water, Salt, Acetic Acid (as Acidulant), Annatto, Oregano, And Sodium Metabisulfite >0 0009% (as Preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.95
All Nutrients Per 100g (3.527 oz)
Calories 26.0kcal (-19.00kcal, -42.22%)
Total Fat0.0g (-1.22g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 289.0mg (+20.00mg, +7.43%)
Total Carbohydrates 5.26g (-2.09g, -28.44%)
Dietary Fiber 0.0g (-1.60g, -100.00%)
Sugars 0.0g (-2.04g, -100.00%)
Sugars, added N/A
Protein 0.0g (-1.22g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU1579.0IU (-54.00IU, -3.31%)
Vitamin C, total ascorbic acid12.6mg (+4.00mg, +46.51%)
Calcium, Ca0.0mg (-16.00mg, -100.00%)
Iron, Fe0.0mg (-0.44mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Tomatoes, Organic Cucumbers, Organic Green Peppers, Organic Red Pepper, Organic Onion, Organic Cilantro, Organic Lime Juice, Organic Tomato Juice, Organic Garlic, Organic Chili Pepper, Salt