Kermanig The Original Pita Bread, Original Pita by Kermanig Bakery: Similar Foods

Product:
The Original Pita Bread, Original Pita
Brand:
Kermanig
Maker:
Kermanig Bakery

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2176488/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal
Total Fat0.59g
Saturated Fat 0.0g
Trans Fat N/A
Cholesterol 0.0mg
Sodium 247.0mg
Total Carbohydrates 45.88g
Dietary Fiber 1.2g
Sugars 1.18g
Sugars, added N/A
Protein 7.06g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca61.0mg
Iron, Fe2.35mg
Potassium, K66.0mg
Vitamin D, IU0.0IU
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Thiamine Mononitrate, Riboflavin), Water, Yeast (sorbitan Monostearate, Ascorbic Acid), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.56
All Nutrients Per 100g (3.527 oz)
Calories 225.0kcal (+13.00kcal, +6.13%)
Total Fat7.5g (+6.91g, +1171.19%)
Saturated Fat 4.38g (+4.38g)
Trans Fat 0.0g
Cholesterol 6.0mg (+6.00mg)
Sodium 238.0mg (-9.00mg, -3.64%)
Total Carbohydrates 35.0g (-10.88g, -23.71%)
Dietary Fiber 5.0g (+3.80g, +316.67%)
Sugars 0.0g (-1.18g, -100.00%)
Sugars, added N/A
Protein 5.0g (-2.06g, -29.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca72.0mg (+11.00mg, +18.03%)
Iron, Fe0.0mg (-2.35mg, -100.00%)
Potassium, K50.0mg (-16.00mg, -24.24%)
Vitamin D, IU0.0IU (=)
Ingredients
White Corn, Water Cheese (milk, Salt, Cutic And Lactic Culture), Margarine (refined And Interstified Palm Oil Water Salt, Emulsifiers [polyglycerol Esters Of Fatty Acids, Soy Lecithine, Mono Polysorbate And Diglycerides Of Fatty Acids], Sodium Of Potassium And Sodium Benzoate As Preservants, Natural Flavor And Artificial Butter Citric Acid, Tbho As Antioxidant, Betacarotene As Colorant), Salt, Sugar, Yuca Starch, Preservative (sorbic Acid And Acidulant (citric Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.61
All Nutrients Per 100g (3.527 oz)
Calories 207.0kcal (-5.00kcal, -2.36%)
Total Fat3.33g (+2.74g, +464.41%)
Saturated Fat 0.27g (+0.27g)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 227.0mg (-20.00mg, -8.10%)
Total Carbohydrates 40.67g (-5.21g, -11.36%)
Dietary Fiber 0.7g (-0.50g, -41.67%)
Sugars 0.67g (-0.51g, -43.22%)
Sugars, added N/A
Protein 4.67g (-2.39g, -33.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (-11.00mg, -18.03%)
Iron, Fe1.33mg (-1.02mg, -43.40%)
Potassium, K49.0mg (-17.00mg, -25.76%)
Vitamin D, IU0.0IU (=)
Ingredients
Ingredients: *cooked Long Grain White Rice, *tomato Paste, *sunflower Oil, *garlic Powder, *onion Powder, *dried Tomatoes, Sea Salt, *cumin, *sunflower Lecithin, *dried Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.12
All Nutrients Per 100g (3.527 oz)
Calories 224.0kcal (+12.00kcal, +5.66%)
Total Fat11.76g (+11.17g, +1893.22%)
Saturated Fat 4.12g (+4.12g)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 247.0mg (=)
Total Carbohydrates 23.53g (-22.35g, -48.71%)
Dietary Fiber 4.7g (+3.50g, +291.67%)
Sugars 11.76g (+10.58g, +896.61%)
Sugars, added N/A
Protein 7.06g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+10.00mg, +16.39%)
Iron, Fe1.69mg (-0.66mg, -28.09%)
Potassium, K82.0mg (+16.00mg, +24.24%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Black Beans, Organic Peanuts, Organic Semi Sweet Chocolate Chips (organic Raw Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter), Organic Cane Sugar, Organic Virgin Coconut Oil, Organic Cocoa Powder, Baking Powder, Himalayan Pink Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.02
All Nutrients Per 100g (3.527 oz)
Calories 202.0kcal (-10.00kcal, -4.72%)
Total Fat3.23g (+2.64g, +447.46%)
Saturated Fat 0.4g (+0.40g)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 242.0mg (-5.00mg, -2.02%)
Total Carbohydrates 35.48g (-10.40g, -22.67%)
Dietary Fiber 2.4g (+1.20g, +100.00%)
Sugars 0.0g (-1.18g, -100.00%)
Sugars, added N/A
Protein 4.84g (-2.22g, -31.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (-29.00mg, -47.54%)
Iron, Fe2.02mg (-0.33mg, -14.04%)
Potassium, K40.0mg (-26.00mg, -39.39%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.81g
Ingredients
Water, Organic Brown Rice, Organic Red Quinoa, Organic Refined Sunflower Oil, Organic Garlic Powder, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.46
All Nutrients Per 100g (3.527 oz)
Calories 234.0kcal (+22.00kcal, +10.38%)
Total Fat10.94g (+10.35g, +1754.24%)
Saturated Fat 4.69g (+4.69g)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 242.0mg (-5.00mg, -2.02%)
Total Carbohydrates 33.59g (-12.29g, -26.79%)
Dietary Fiber 0.8g (-0.40g, -33.33%)
Sugars 17.97g (+16.79g, +1422.88%)
Sugars, added N/A
Protein 1.56g (-5.50g, -77.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca39.0mg (-22.00mg, -36.07%)
Iron, Fe0.78mg (-1.57mg, -66.81%)
Potassium, K62.0mg (-4.00mg, -6.06%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Apples (apples, Ascorbic Acid, Citric Acid, Salt), Water, Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (palm Oil, Soybean Oil), Modified Food Starch, Salt, Butter (cream, Salt), Corn Syrup, Dextrose, Cinnamon, Nonfat Dry Milk Fortified With Vitamins A And D, Stabilizer Blend (corn Starch, Dextrose, Sugar, Guar Gum, Cellulose Gum, Agar), Sodium Benzoate (preservative), Annatto Extract (color), Turmeric Extract (color), Calcium Propionate (preservative), Baking Powder (baking Soda, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Citric Acid, Baking Glaze (maltodextrin, Sodium Alginate, Mono And Diglycerides), Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.77
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-12.00kcal, -5.66%)
Total Fat3.33g (+2.74g, +464.41%)
Saturated Fat 0.27g (+0.27g)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 240.0mg (-7.00mg, -2.83%)
Total Carbohydrates 39.33g (-6.55g, -14.28%)
Dietary Fiber 0.7g (-0.50g, -41.67%)
Sugars 0.0g (-1.18g, -100.00%)
Sugars, added N/A
Protein 4.67g (-2.39g, -33.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (-30.00mg, -49.18%)
Iron, Fe0.67mg (-1.68mg, -71.49%)
Potassium, K40.0mg (-26.00mg, -39.39%)
Vitamin D, IU0.0IU (=)
Ingredients
Ingredients: *cooked Long Grain White Rice, *sunflower Oil, *dried Onions, *garlic Powder, Sea Salt, *turmeric, *coriander, *sunflower Lecithin, *black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.49
All Nutrients Per 100g (3.527 oz)
Calories 220.0kcal (+8.00kcal, +3.77%)
Total Fat4.67g (+4.08g, +691.53%)
Saturated Fat 4.67g (+4.67g)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 240.0mg (-7.00mg, -2.83%)
Total Carbohydrates 40.0g (-5.88g, -12.82%)
Dietary Fiber 1.3g (+0.10g, +8.33%)
Sugars 3.33g (+2.15g, +182.20%)
Sugars, added N/A
Protein 4.67g (-2.39g, -33.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (-34.00mg, -55.74%)
Iron, Fe0.67mg (-1.68mg, -71.49%)
Potassium, K43.0mg (-23.00mg, -34.85%)
Vitamin D, IU0.0IU (=)
Ingredients
Ingredients: *cooked Long Grain White Rice, * Coconut Milk (*coconut, *guar Gum), *coconut, *cane Sugar, Sea Salt, *natural Flavor, *sunflower Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.52
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (+23.00kcal, +10.85%)
Total Fat11.76g (+11.17g, +1893.22%)
Saturated Fat 3.53g (+3.53g)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 235.0mg (-12.00mg, -4.86%)
Total Carbohydrates 25.88g (-20.00g, -43.59%)
Dietary Fiber 3.5g (+2.30g, +191.67%)
Sugars 11.76g (+10.58g, +896.61%)
Sugars, added N/A
Protein 5.88g (-1.18g, -16.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (-14.00mg, -22.95%)
Iron, Fe3.18mg (+0.83mg, +35.32%)
Potassium, K82.0mg (+16.00mg, +24.24%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Garbanzo Beans, Almonds, Organic Semi Sweet Chocolate Chips (organic Raw Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter), Organic Cane Sugar, Organic Virgin Coconut Oil, Baking Powder, Pure Vanilla Extract, Himalayan Pink Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.36
All Nutrients Per 100g (3.527 oz)
Calories 220.0kcal (+8.00kcal, +3.77%)
Total Fat4.0g (+3.41g, +577.97%)
Saturated Fat 0.33g (+0.33g)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 227.0mg (-20.00mg, -8.10%)
Total Carbohydrates 42.0g (-3.88g, -8.46%)
Dietary Fiber 0.7g (-0.50g, -41.67%)
Sugars 3.33g (+2.15g, +182.20%)
Sugars, added N/A
Protein 4.67g (-2.39g, -33.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (-26.00mg, -42.62%)
Iron, Fe0.67mg (-1.68mg, -71.49%)
Potassium, K38.0mg (-28.00mg, -42.42%)
Vitamin D, IU0.0IU (=)
Ingredients
*cooked Long Grain White Rice, *tamari Soy Sauce (water, *soybeans, Salt), *sesame Oil, *cane Sugar, *sunflower Oil, *light Brown Sugar (*cane Sugar, *molasses), *garlic Powder, *onion Powder, *black Sesame Seeds, *rice Vinegar (water, *rice), *dried Ginger, *sunflower Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.58
All Nutrients Per 100g (3.527 oz)
Calories 194.0kcal (-18.00kcal, -8.49%)
Total Fat2.82g (+2.23g, +377.97%)
Saturated Fat 0.81g (+0.81g)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 242.0mg (-5.00mg, -2.02%)
Total Carbohydrates 35.48g (-10.40g, -22.67%)
Dietary Fiber 2.4g (+1.20g, +100.00%)
Sugars 0.0g (-1.18g, -100.00%)
Sugars, added N/A
Protein 4.84g (-2.22g, -31.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (-29.00mg, -47.54%)
Iron, Fe2.02mg (-0.33mg, -14.04%)
Potassium, K40.0mg (-26.00mg, -39.39%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Organic Cooked Brown Rice, Organic Cooked Red Quinoa, Organic Refined Sunflower Oil, Organic Garlic Powder, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.76
All Nutrients Per 100g (3.527 oz)
Calories 182.0kcal (-30.00kcal, -14.15%)
Total Fat1.18g (+0.59g, +100.00%)
Saturated Fat 0.29g (+0.29g)
Trans Fat 0.0g
Cholesterol 3.0mg (+3.00mg)
Sodium 259.0mg (+12.00mg, +4.86%)
Total Carbohydrates 32.94g (-12.94g, -28.20%)
Dietary Fiber 2.9g (+1.70g, +141.67%)
Sugars 0.59g (-0.59g, -50.00%)
Sugars, added N/A
Protein 5.88g (-1.18g, -16.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca34.0mg (-27.00mg, -44.26%)
Iron, Fe1.76mg (-0.59mg, -25.11%)
Potassium, K59.0mg (-7.00mg, -10.61%)
Vitamin D, IU0.0IU (=)
Ingredients
Filling: Cheese Sauce (whey, Maltodextrin, Dehydrated Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Modified Corn Starch, Salt, Dry Whole Milk, Buttermilk Powder, Sodium Phosphate, Lactic Acid, Natural Flavors, Dehydrated Butter, Extractives Of Annatto (color), And Turmeric (color)), Shell Pasta (durum Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Corn Starch Bread Pocket: Whole Wheat Flour, Water, Unbleached Wheat Flour (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme, Malted Barley Flour), Yeast, Microwave Agent (enriched Wheat Flour (wheat Flour, Corn Syrup Solids, Monoglycerides, Oat Fiber, Guar Gum, Sodium Alginate, Contains 2% Or Less: Yeast Xanthan Gum, Enzymes, Sulphite)), Salt, Dough Conditioner (ascorbic Acid, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.10
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-12.00kcal, -5.66%)
Total Fat4.0g (+3.41g, +577.97%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 240.0mg (-7.00mg, -2.83%)
Total Carbohydrates 36.0g (-9.88g, -21.53%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 4.0g (+2.82g, +238.98%)
Sugars, added N/A
Protein 6.0g (-1.06g, -15.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (-41.00mg, -67.21%)
Iron, Fe2.2mg (-0.15mg, -6.38%)
Potassium, K60.0mg (-6.00mg, -9.09%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Pretzel Bites: Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Canola Oil And Or Sunflower Oil, Sugar, Contains Less Than 2% Of The Following: Yeast, Salt, Malted Barley Flour, Ascorbic Acid (added As Dough Conditioner), Enzymes, Cheese Dip: Water, Soybean Oil, Pasteurized Milk, Whey, Maltodextrin, Sodium, Phosphate, Salt, Whey Protein Concentrate, Modified Food Starch, Natural Flavor, Datem, Lactic Acid, Sorbic Acid (preservative), Alginate, Xanthan Gum, Caramel Color, Cheese Culture, Enzymes, Artificial Color (fd&c Yellow #5, Yellow #6)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.50
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (-1.00kcal, -0.47%)
Total Fat2.63g (+2.04g, +345.76%)
Saturated Fat 0.35g (+0.35g)
Trans Fat 0.0g
Cholesterol 9.0mg (+9.00mg)
Sodium 281.0mg (+34.00mg, +13.77%)
Total Carbohydrates 40.35g (-5.53g, -12.05%)
Dietary Fiber 1.8g (+0.60g, +50.00%)
Sugars 8.77g (+7.59g, +643.22%)
Sugars, added N/A
Protein 5.26g (-1.80g, -25.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (-26.00mg, -42.62%)
Iron, Fe1.93mg (-0.42mg, -17.87%)
Potassium, K53.0mg (-13.00mg, -19.70%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Unbleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Dextrose, Sugar, Soybean Oil, Whole Eggs, Buttermilk, Baking Powder [sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Calcium Carbonate, And Monocalcium Phosphatej, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.21
All Nutrients Per 100g (3.527 oz)
Calories 183.0kcal (-29.00kcal, -13.68%)
Total Fat5.0g (+4.41g, +747.46%)
Saturated Fat 0.83g (+0.83g)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 250.0mg (+3.00mg, +1.21%)
Total Carbohydrates 28.33g (-17.55g, -38.25%)
Dietary Fiber 3.3g (+2.10g, +175.00%)
Sugars 7.5g (+6.32g, +535.59%)
Sugars, added N/A
Protein 5.83g (-1.23g, -17.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-28.00mg, -45.90%)
Iron, Fe0.83mg (-1.52mg, -64.68%)
Potassium, K83.0mg (+17.00mg, +25.76%)
Vitamin D, IU0.0IU (=)
Ingredients
Noodles (wheat Flour, Water, Canola Oil, Salt, Lactic Acid, Sodium Phosphate, Dl Alpha Tocopherol), Sauce (water, Sugar, Peanut, Soy Sauce Soy Bean, Salt, Wheat), Coconut Milk, Sesame Seeds, Soy Bean Oil, Salt, Sesame Oil, Modified Cornstarch, Red Chili, Citric Acid, Acetic Acid, Xanthan Gum, Paprika Extract), Vegetables (dried Red Bell Pepper, Dried Green Onion), Topping (roasted Peanuts)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.21
All Nutrients Per 100g (3.527 oz)
Calories 183.0kcal (-29.00kcal, -13.68%)
Total Fat5.0g (+4.41g, +747.46%)
Saturated Fat 0.83g (+0.83g)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 250.0mg (+3.00mg, +1.21%)
Total Carbohydrates 28.33g (-17.55g, -38.25%)
Dietary Fiber 3.3g (+2.10g, +175.00%)
Sugars 7.5g (+6.32g, +535.59%)
Sugars, added N/A
Protein 5.83g (-1.23g, -17.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-28.00mg, -45.90%)
Iron, Fe0.83mg (-1.52mg, -64.68%)
Potassium, K83.0mg (+17.00mg, +25.76%)
Vitamin D, IU0.0IU (=)
Ingredients
Noodles (wheat Flour, Water, Canola Oil, Salt, Lactic Acid, Sodium Phosphate, Dl Alpha Tocopherol), Sauce (water, Sugar, Peanut, Soy Sauce Soy Bean, Salt, Wheat), Coconut Milk, Sesame Seeds, Soy Bean Oil, Salt, Sesame Oil, Modified Cornstarch, Red Chili, Citric Acid, Acetic Acid, Xanthan Gum, Paprika Extract), Vegetables (dried Red Bell Pepper, Dried Green Onion), Topping (roasted Peanuts)