Kermanig Lemon & Herbs Pita Chips, Lemon & Herbs by Kermanig Bakery: Similar Foods

Product:
Lemon & Herbs Pita Chips, Lemon & Herbs
Brand:
Kermanig
Maker:
Kermanig Bakery

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2416602/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 411.0kcal
Total Fat21.43g
Saturated Fat 0.0g
Trans Fat N/A
Cholesterol 0.0mg
Sodium 446.0mg
Total Carbohydrates 53.57g
Dietary Fiber 7.1g
Sugars 0.0g
Sugars, added N/A
Protein 10.71g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe3.86mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Wheat Flour Enriched (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour, Vegetable Oil, Salt, Spices (lemon Juice Solids, Cilantro, Granulated Onions), Yeast (sorbitan Monostearate, Ascorbic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 411.0kcal (=)
Total Fat21.43g (=)
Saturated Fat N/A
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 446.0mg (=)
Total Carbohydrates 53.57g (=)
Dietary Fiber 7.1g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.71g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.86mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Wheat Flour Enriched (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour, Vegetable Oil, Spices (granulated Garlic, Onion Powder), Salt, Yeast (sorbitan Monostearate, Ascorbic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 411.0kcal (=)
Total Fat21.43g (=)
Saturated Fat N/A
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 446.0mg (=)
Total Carbohydrates 53.57g (=)
Dietary Fiber 7.1g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.71g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.86mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Wheat Flour Enriched (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour, Vegetable Oil, Spices (granulated Garlic, Cilantro, Basil, Orange Peel, Oregano, Rosemary, Parsley, Paprika Pepper, Onion Powder) Salt, Yeast (sorbitan Monostearate, Ascorbic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.00
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+18.00kcal, +4.38%)
Total Fat21.43g (=)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 446.0mg (=)
Total Carbohydrates 53.57g (=)
Dietary Fiber 7.1g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.71g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.86mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pita Bread (enriched Wheat Flour [niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour, Ascorbic Acid Added As A Dough Conditioner, Yeast, Sea Salt), Expeller Pressed Canola Oil And Or Soy Bean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.00
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+18.00kcal, +4.38%)
Total Fat21.43g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 446.0mg (=)
Total Carbohydrates 53.57g (=)
Dietary Fiber 7.1g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.71g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.86mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pita Bread (enriched Wheat Flour [niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour, Ascorbic Acid Added As A Dough Conditioner, Yeast, Sea Salt), Expeller Pressed Canola Oil And Or Soy Bean Oil, And Granulated Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.98
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+18.00kcal, +4.38%)
Total Fat28.57g (+7.14g, +33.32%)
Saturated Fat 1.79g (+1.79g)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 446.0mg (=)
Total Carbohydrates 50.0g (-3.57g, -6.66%)
Dietary Fiber 14.3g (+7.20g, +101.41%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 7.14g (-3.57g, -33.33%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-3.86mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Blue Popcorn, High Oleic Sunflower Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.08
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-11.00kcal, -2.68%)
Total Fat13.33g (-8.10g, -37.80%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 433.0mg (-13.00mg, -2.91%)
Total Carbohydrates 66.67g (+13.10g, +24.45%)
Dietary Fiber 6.7g (-0.40g, -5.63%)
Sugars 6.67g (+6.67g)
Sugars, added N/A
Protein 13.33g (+2.62g, +24.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe4.8mg (+0.94mg, +24.35%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sesame Seeds, Expeller Pressed Canola Oil, Sugar, Minced Onion, Minced Garlic, Salt, Caraway Seeds, Poppy Seeds, And Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.40
All Nutrients Per 100g (3.527 oz)
Calories 405.0kcal (-6.00kcal, -1.46%)
Total Fat8.1g (-13.33g, -62.20%)
Saturated Fat 3.1g (+3.10g)
Trans Fat 0.1g
Cholesterol 0.0mg (=)
Sodium 438.0mg (-8.00mg, -1.79%)
Total Carbohydrates 71.8g (+18.23g, +34.03%)
Dietary Fiber 5.0g (-2.10g, -29.58%)
Sugars 2.5g (+2.50g)
Sugars, added N/A
Protein 11.1g (+0.39g, +3.64%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-3.86mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Vegetable Oil (palm And Rapeseed Oils), Poppy Seeds, Barley Malt Extract, Dried Yeast, Salt, Black Pepper, Sodium Bicarbonate, Calcium Carbonate, Reduced Iron, Niacinamide, Vitamin B1 (thiamine Hydrochloride)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.67
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-18.00kcal, -4.38%)
Total Fat14.29g (-7.14g, -33.32%)
Saturated Fat 1.79g (+1.79g)
Trans Fat N/A
Cholesterol N/A
Sodium 429.0mg (-17.00mg, -3.81%)
Total Carbohydrates 57.14g (+3.57g, +6.66%)
Dietary Fiber 3.6g (-3.50g, -49.30%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 7.14g (-3.57g, -33.33%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (-2.57mg, -66.58%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Wheat Flour (malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid) Semolina Flour, Water, Olive Oil, Rosemary, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.67
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-18.00kcal, -4.38%)
Total Fat14.29g (-7.14g, -33.32%)
Saturated Fat 1.79g (+1.79g)
Trans Fat N/A
Cholesterol N/A
Sodium 429.0mg (-17.00mg, -3.81%)
Total Carbohydrates 57.14g (+3.57g, +6.66%)
Dietary Fiber 3.6g (-3.50g, -49.30%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 7.14g (-3.57g, -33.33%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (-2.57mg, -66.58%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Wheat Flour (malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Semolina Flour, Water, Olive Oil, Black Pepper, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.83
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-18.00kcal, -4.38%)
Total Fat14.29g (-7.14g, -33.32%)
Saturated Fat 1.79g (+1.79g)
Trans Fat N/A
Cholesterol N/A
Sodium 429.0mg (-17.00mg, -3.81%)
Total Carbohydrates 57.14g (+3.57g, +6.66%)
Dietary Fiber 3.6g (-3.50g, -49.30%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 7.14g (-3.57g, -33.33%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-3.86mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Wheat Flour, (malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Semolina Flour, Water, Olive Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.90
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+18.00kcal, +4.38%)
Total Fat14.29g (-7.14g, -33.32%)
Saturated Fat 1.79g (+1.79g)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 446.0mg (=)
Total Carbohydrates 71.43g (+17.86g, +33.34%)
Dietary Fiber 10.7g (+3.60g, +50.70%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 7.14g (-3.57g, -33.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.86mg (-1.00mg, -25.91%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Whole Grain Wheat, High Oleic Canola And Or Soybean Oil With Tbhq Added To Preserve Freshness, Granulated Onion, Contains 2% Or Less Of: Maltodextrin, Extra Virgin Olive Oil, Salt, Spices (includes Rosemary), Yeast Extract, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.67
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-11.00kcal, -2.68%)
Total Fat20.0g (-1.43g, -6.67%)
Saturated Fat 2.5g (+2.50g)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 425.0mg (-21.00mg, -4.71%)
Total Carbohydrates 60.0g (+6.43g, +12.00%)
Dietary Fiber 5.0g (-2.10g, -29.58%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 5.0g (-5.71g, -53.31%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.8mg (-2.06mg, -53.37%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated7.5g
Fatty acids, total polyunsaturated7.5g
Ingredients
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Maltitol, Vegetable Oil (canola, Soybean, Palm And Palm Kernel, Sunflower), Maltitol Syrup, Oatmeal, Ground Flax Seeds, Artificial And Natural Flavors, Sodium Bicarbonate, Salt, Defatted Soy Flour, Cinnamon, Eggs, Artificial Color (fd&c Yellow #6, Fd&c Yellow #5, Caramel), Acesulfame Potassium
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.06
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+18.00kcal, +4.38%)
Total Fat14.29g (-7.14g, -33.32%)
Saturated Fat 1.79g (+1.79g)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 446.0mg (=)
Total Carbohydrates 71.43g (+17.86g, +33.34%)
Dietary Fiber 10.7g (+3.60g, +50.70%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 7.14g (-3.57g, -33.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.86mg (-1.00mg, -25.91%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated3.57g
Fatty acids, total polyunsaturated7.14g
Ingredients
Whole Grain Wheat, High Oleic Canola And Or Soybean Oil With Tbhq Added To Preserve Freshness, Granulated Onion, Contains 2% Or Less Of: Maltodextrin, Extra Virgin Olive Oil, Salt, Spices (includes Rosemary), Yeast Extract, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.45
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+18.00kcal, +4.38%)
Total Fat16.07g (-5.36g, -25.01%)
Saturated Fat 1.79g (+1.79g)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 464.0mg (+18.00mg, +4.04%)
Total Carbohydrates 64.29g (+10.72g, +20.01%)
Dietary Fiber 10.7g (+3.60g, +50.70%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.71g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe2.57mg (-1.29mg, -33.42%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Popcorn, Canola Oil, Salt, Hydrogenated Cottonseed Oil, Natural And Flavors, Sucralose, Freshness Preserved With Tbhq And Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.63
All Nutrients Per 100g (3.527 oz)
Calories 394.0kcal (-17.00kcal, -4.14%)
Total Fat9.09g (-12.34g, -57.58%)
Saturated Fat 3.03g (+3.03g)
Trans Fat N/A
Cholesterol N/A
Sodium 455.0mg (+9.00mg, +2.02%)
Total Carbohydrates 69.7g (+16.13g, +30.11%)
Dietary Fiber 12.1g (+5.00g, +70.42%)
Sugars N/A
Sugars, added N/A
Protein 9.09g (-1.62g, -15.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe3.27mg (-0.59mg, -15.28%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Yellow Popcorn, Organic Palm Oil, Salt