Kermanig Lemon & Herbs Pita Chips, Lemon & Herbs by Kermanig Bakery: Similar Foods
- Product:
- Lemon & Herbs Pita Chips, Lemon & Herbs
- Brand:
- Kermanig
- Maker:
- Kermanig Bakery
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2416602/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 411.0kcal | |
Total Fat | 21.43g | |
Saturated Fat | 0.0g | |
Trans Fat | N/A | |
Cholesterol | 0.0mg | |
Sodium | 446.0mg | |
Total Carbohydrates | 53.57g | |
Dietary Fiber | 7.1g | |
Sugars | 0.0g | |
Sugars, added | N/A | |
Protein | 10.71g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 0.0mg | |
Iron, Fe | 3.86mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Unbleached Wheat Flour Enriched (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour, Vegetable Oil, Salt, Spices (lemon Juice Solids, Cilantro, Granulated Onions), Yeast (sorbitan Monostearate, Ascorbic Acid) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 411.0kcal (=) | |
Total Fat | 21.43g (=) | |
Saturated Fat | N/A | |
Trans Fat | N/A | |
Cholesterol | 0.0mg (=) | |
Sodium | 446.0mg (=) | |
Total Carbohydrates | 53.57g (=) | |
Dietary Fiber | 7.1g (=) | |
Sugars | 0.0g (=) | |
Sugars, added | N/A | |
Protein | 10.71g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 3.86mg (=) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Unbleached Wheat Flour Enriched (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour, Vegetable Oil, Spices (granulated Garlic, Onion Powder), Salt, Yeast (sorbitan Monostearate, Ascorbic Acid) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 411.0kcal (=) | |
Total Fat | 21.43g (=) | |
Saturated Fat | N/A | |
Trans Fat | N/A | |
Cholesterol | 0.0mg (=) | |
Sodium | 446.0mg (=) | |
Total Carbohydrates | 53.57g (=) | |
Dietary Fiber | 7.1g (=) | |
Sugars | 0.0g (=) | |
Sugars, added | N/A | |
Protein | 10.71g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 3.86mg (=) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Unbleached Wheat Flour Enriched (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour, Vegetable Oil, Spices (granulated Garlic, Cilantro, Basil, Orange Peel, Oregano, Rosemary, Parsley, Paprika Pepper, Onion Powder) Salt, Yeast (sorbitan Monostearate, Ascorbic Acid) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 429.0kcal (+18.00kcal, +4.38%) | |
Total Fat | 21.43g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | N/A | |
Cholesterol | 0.0mg (=) | |
Sodium | 446.0mg (=) | |
Total Carbohydrates | 53.57g (=) | |
Dietary Fiber | 7.1g (=) | |
Sugars | 0.0g (=) | |
Sugars, added | N/A | |
Protein | 10.71g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 3.86mg (=) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Pita Bread (enriched Wheat Flour [niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour, Ascorbic Acid Added As A Dough Conditioner, Yeast, Sea Salt), Expeller Pressed Canola Oil And Or Soy Bean Oil |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 429.0kcal (+18.00kcal, +4.38%) | |
Total Fat | 21.43g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg (=) | |
Sodium | 446.0mg (=) | |
Total Carbohydrates | 53.57g (=) | |
Dietary Fiber | 7.1g (=) | |
Sugars | 0.0g (=) | |
Sugars, added | N/A | |
Protein | 10.71g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 3.86mg (=) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Pita Bread (enriched Wheat Flour [niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour, Ascorbic Acid Added As A Dough Conditioner, Yeast, Sea Salt), Expeller Pressed Canola Oil And Or Soy Bean Oil, And Granulated Garlic |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.98
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 429.0kcal (+18.00kcal, +4.38%) | |
Total Fat | 28.57g (+7.14g, +33.32%) | |
Saturated Fat | 1.79g (+1.79g) | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg (=) | |
Sodium | 446.0mg (=) | |
Total Carbohydrates | 50.0g (-3.57g, -6.66%) | |
Dietary Fiber | 14.3g (+7.20g, +101.41%) | |
Sugars | 3.57g (+3.57g) | |
Sugars, added | N/A | |
Protein | 7.14g (-3.57g, -33.33%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 0.0mg (-3.86mg, -100.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Blue Popcorn, High Oleic Sunflower Oil, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.08
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (-11.00kcal, -2.68%) | |
Total Fat | 13.33g (-8.10g, -37.80%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg (=) | |
Sodium | 433.0mg (-13.00mg, -2.91%) | |
Total Carbohydrates | 66.67g (+13.10g, +24.45%) | |
Dietary Fiber | 6.7g (-0.40g, -5.63%) | |
Sugars | 6.67g (+6.67g) | |
Sugars, added | N/A | |
Protein | 13.33g (+2.62g, +24.46%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 4.8mg (+0.94mg, +24.35%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 0.0ug |
Ingredients | ||
---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sesame Seeds, Expeller Pressed Canola Oil, Sugar, Minced Onion, Minced Garlic, Salt, Caraway Seeds, Poppy Seeds, And Yeast |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.40
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 405.0kcal (-6.00kcal, -1.46%) | |
Total Fat | 8.1g (-13.33g, -62.20%) | |
Saturated Fat | 3.1g (+3.10g) | |
Trans Fat | 0.1g | |
Cholesterol | 0.0mg (=) | |
Sodium | 438.0mg (-8.00mg, -1.79%) | |
Total Carbohydrates | 71.8g (+18.23g, +34.03%) | |
Dietary Fiber | 5.0g (-2.10g, -29.58%) | |
Sugars | 2.5g (+2.50g) | |
Sugars, added | N/A | |
Protein | 11.1g (+0.39g, +3.64%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 0.0mg (-3.86mg, -100.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Wheat Flour, Vegetable Oil (palm And Rapeseed Oils), Poppy Seeds, Barley Malt Extract, Dried Yeast, Salt, Black Pepper, Sodium Bicarbonate, Calcium Carbonate, Reduced Iron, Niacinamide, Vitamin B1 (thiamine Hydrochloride) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.67
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 393.0kcal (-18.00kcal, -4.38%) | |
Total Fat | 14.29g (-7.14g, -33.32%) | |
Saturated Fat | 1.79g (+1.79g) | |
Trans Fat | N/A | |
Cholesterol | N/A | |
Sodium | 429.0mg (-17.00mg, -3.81%) | |
Total Carbohydrates | 57.14g (+3.57g, +6.66%) | |
Dietary Fiber | 3.6g (-3.50g, -49.30%) | |
Sugars | 0.0g (=) | |
Sugars, added | N/A | |
Protein | 7.14g (-3.57g, -33.33%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 1.29mg (-2.57mg, -66.58%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Unbleached Wheat Flour (malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid) Semolina Flour, Water, Olive Oil, Rosemary, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.67
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 393.0kcal (-18.00kcal, -4.38%) | |
Total Fat | 14.29g (-7.14g, -33.32%) | |
Saturated Fat | 1.79g (+1.79g) | |
Trans Fat | N/A | |
Cholesterol | N/A | |
Sodium | 429.0mg (-17.00mg, -3.81%) | |
Total Carbohydrates | 57.14g (+3.57g, +6.66%) | |
Dietary Fiber | 3.6g (-3.50g, -49.30%) | |
Sugars | 0.0g (=) | |
Sugars, added | N/A | |
Protein | 7.14g (-3.57g, -33.33%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 1.29mg (-2.57mg, -66.58%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Unbleached Wheat Flour (malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Semolina Flour, Water, Olive Oil, Black Pepper, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.83
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 393.0kcal (-18.00kcal, -4.38%) | |
Total Fat | 14.29g (-7.14g, -33.32%) | |
Saturated Fat | 1.79g (+1.79g) | |
Trans Fat | N/A | |
Cholesterol | N/A | |
Sodium | 429.0mg (-17.00mg, -3.81%) | |
Total Carbohydrates | 57.14g (+3.57g, +6.66%) | |
Dietary Fiber | 3.6g (-3.50g, -49.30%) | |
Sugars | 0.0g (=) | |
Sugars, added | N/A | |
Protein | 7.14g (-3.57g, -33.33%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 0.0mg (-3.86mg, -100.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Unbleached Wheat Flour, (malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Semolina Flour, Water, Olive Oil, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.90
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 429.0kcal (+18.00kcal, +4.38%) | |
Total Fat | 14.29g (-7.14g, -33.32%) | |
Saturated Fat | 1.79g (+1.79g) | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg (=) | |
Sodium | 446.0mg (=) | |
Total Carbohydrates | 71.43g (+17.86g, +33.34%) | |
Dietary Fiber | 10.7g (+3.60g, +50.70%) | |
Sugars | 0.0g (=) | |
Sugars, added | N/A | |
Protein | 7.14g (-3.57g, -33.33%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 2.86mg (-1.00mg, -25.91%) | |
Potassium, K | 0.0mg | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Whole Grain Wheat, High Oleic Canola And Or Soybean Oil With Tbhq Added To Preserve Freshness, Granulated Onion, Contains 2% Or Less Of: Maltodextrin, Extra Virgin Olive Oil, Salt, Spices (includes Rosemary), Yeast Extract, Natural Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.67
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (-11.00kcal, -2.68%) | |
Total Fat | 20.0g (-1.43g, -6.67%) | |
Saturated Fat | 2.5g (+2.50g) | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg (=) | |
Sodium | 425.0mg (-21.00mg, -4.71%) | |
Total Carbohydrates | 60.0g (+6.43g, +12.00%) | |
Dietary Fiber | 5.0g (-2.10g, -29.58%) | |
Sugars | 0.0g (=) | |
Sugars, added | N/A | |
Protein | 5.0g (-5.71g, -53.31%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 1.8mg (-2.06mg, -53.37%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 7.5g | |
Fatty acids, total polyunsaturated | 7.5g |
Ingredients | ||
---|---|---|
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Maltitol, Vegetable Oil (canola, Soybean, Palm And Palm Kernel, Sunflower), Maltitol Syrup, Oatmeal, Ground Flax Seeds, Artificial And Natural Flavors, Sodium Bicarbonate, Salt, Defatted Soy Flour, Cinnamon, Eggs, Artificial Color (fd&c Yellow #6, Fd&c Yellow #5, Caramel), Acesulfame Potassium |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.06
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 429.0kcal (+18.00kcal, +4.38%) | |
Total Fat | 14.29g (-7.14g, -33.32%) | |
Saturated Fat | 1.79g (+1.79g) | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg (=) | |
Sodium | 446.0mg (=) | |
Total Carbohydrates | 71.43g (+17.86g, +33.34%) | |
Dietary Fiber | 10.7g (+3.60g, +50.70%) | |
Sugars | 0.0g (=) | |
Sugars, added | N/A | |
Protein | 7.14g (-3.57g, -33.33%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 2.86mg (-1.00mg, -25.91%) | |
Potassium, K | 0.0mg | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 3.57g | |
Fatty acids, total polyunsaturated | 7.14g |
Ingredients | ||
---|---|---|
Whole Grain Wheat, High Oleic Canola And Or Soybean Oil With Tbhq Added To Preserve Freshness, Granulated Onion, Contains 2% Or Less Of: Maltodextrin, Extra Virgin Olive Oil, Salt, Spices (includes Rosemary), Yeast Extract, Natural Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.45
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 429.0kcal (+18.00kcal, +4.38%) | |
Total Fat | 16.07g (-5.36g, -25.01%) | |
Saturated Fat | 1.79g (+1.79g) | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg (=) | |
Sodium | 464.0mg (+18.00mg, +4.04%) | |
Total Carbohydrates | 64.29g (+10.72g, +20.01%) | |
Dietary Fiber | 10.7g (+3.60g, +50.70%) | |
Sugars | 0.0g (=) | |
Sugars, added | N/A | |
Protein | 10.71g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | N/A | |
Iron, Fe | 2.57mg (-1.29mg, -33.42%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Popcorn, Canola Oil, Salt, Hydrogenated Cottonseed Oil, Natural And Flavors, Sucralose, Freshness Preserved With Tbhq And Citric Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.63
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 394.0kcal (-17.00kcal, -4.14%) | |
Total Fat | 9.09g (-12.34g, -57.58%) | |
Saturated Fat | 3.03g (+3.03g) | |
Trans Fat | N/A | |
Cholesterol | N/A | |
Sodium | 455.0mg (+9.00mg, +2.02%) | |
Total Carbohydrates | 69.7g (+16.13g, +30.11%) | |
Dietary Fiber | 12.1g (+5.00g, +70.42%) | |
Sugars | N/A | |
Sugars, added | N/A | |
Protein | 9.09g (-1.62g, -15.13%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | N/A | |
Iron, Fe | 3.27mg (-0.59mg, -15.28%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Organic Yellow Popcorn, Organic Palm Oil, Salt |