Pringles Crisps Reduced Fat Original 4 9oz by Kellogg Company Us: Similar Foods
- Product:
- Pringles Crisps Reduced Fat Original 4 9oz
- Brand:
- Pringles
- Maker:
- Kellogg Company Us
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2662931/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 498.0kcal | |
| Total Fat | N/A | |
| Saturated Fat | 7.2g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 466.0mg | |
| Total Carbohydrates | 62.5g | |
| Dietary Fiber | 2.7g | |
| Sugars | 1.5g | |
| Sugars, added | N/A | |
| Protein | 4.6g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 11.0mg | |
| Iron, Fe | 0.7mg | |
| Potassium, K | 451.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 25.8g | |
| Ingredients | ||
|---|---|---|
Ingredients: Dried Potatoes, Vegetable Oil (corn, Cottonseed, High Oleic Soybean, And Or Sunflower Oil), Degerminated Yellow Corn Flour, Cornstarch, Rice Flour, Maltodextrin, Mono And Diglycerides, Salt, Wheat Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+2.00kcal, +0.40%) | |
| Total Fat | 25.0g | |
| Saturated Fat | 1.79g (-5.41g, -75.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 464.0mg (-2.00mg, -0.43%) | |
| Total Carbohydrates | 57.14g (-5.36g, -8.58%) | |
| Dietary Fiber | 3.6g (+0.90g, +33.33%) | |
| Sugars | 3.57g (+2.07g, +138.00%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+6.11g, +132.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+25.00mg, +227.27%) | |
| Iron, Fe | 2.5mg (+1.80mg, +257.14%) | |
| Potassium, K | 464.0mg (+13.00mg, +2.88%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Whole Grain Sorghum Flour, Organic Sunflower Oil, Beet Powder, Nutritional Yeast, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+2.00kcal, +0.40%) | |
| Total Fat | 25.0g | |
| Saturated Fat | 1.79g (-5.41g, -75.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 482.0mg (+16.00mg, +3.43%) | |
| Total Carbohydrates | 57.14g (-5.36g, -8.58%) | |
| Dietary Fiber | 3.6g (+0.90g, +33.33%) | |
| Sugars | 3.57g (+2.07g, +138.00%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+6.11g, +132.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+25.00mg, +227.27%) | |
| Iron, Fe | 2.5mg (+1.80mg, +257.14%) | |
| Potassium, K | 464.0mg (+13.00mg, +2.88%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Thiamin | 1.0mg | |
| Riboflavin | 4.286mg | |
| Ingredients | ||
|---|---|---|
Organic Sorghum Grain Meal, Sunflower Oil, Beet Powder, Nutritional Yeast, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+2.00kcal, +0.40%) | |
| Total Fat | 30.0g | |
| Saturated Fat | 5.0g (-2.20g, -30.56%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 467.0mg (+1.00mg, +0.21%) | |
| Total Carbohydrates | 46.67g (-15.83g, -25.33%) | |
| Dietary Fiber | 3.3g (+0.60g, +22.22%) | |
| Sugars | 3.33g (+1.83g, +122.00%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (+12.07g, +262.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (+22.00mg, +200.00%) | |
| Iron, Fe | 0.33mg (-0.37mg, -52.86%) | |
| Potassium, K | 467.0mg (+16.00mg, +3.55%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Roasted Peanuts (peanuts, Cottonseed And Peanut Oil, Salt), Rice Cracker Mix (glutinous Rice, Soy Sauce (water, Soybean, Wheat, Salt), Modified Food Starch (including Tapioca], Contains One Or More Of The Following [sugar, Paprika {color}, Seaweed, Glucose Syrup, Chili Powder, Sesame Seeds, Yeast Extract, Caramel Color, Fd&c Yellow #6]), Wasabi Peas (peas, Corn Starch, Wasabi Flavor, Liquid Sugar, Palm Oil, Sea Salt, Artificial Colors [fd&c Yellow #5 & Blue #1]), Almonds, Cashews, Chili Crescents (glutinous Rice, Soy Sauce [water, Soybeans, Wheat, Salt], Sugar, Modified Food Starch [including Tapioca], Contains One Or More Of The Following [chili Powder, Paprika Oleoresin, Capsicum Oleoresin, Fd&c Yellow #6]), Vegetable Oil (canola, Cottonseed And Or Peanut Oil), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-31.00kcal, -6.22%) | |
| Total Fat | 23.33g | |
| Saturated Fat | 20.0g (+12.80g, +177.78%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 467.0mg (+1.00mg, +0.21%) | |
| Total Carbohydrates | 66.67g (+4.17g, +6.67%) | |
| Dietary Fiber | 0.0g (-2.70g, -100.00%) | |
| Sugars | 20.0g (+18.50g, +1233.33%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-4.60g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (+9.00mg, +81.82%) | |
| Iron, Fe | 0.0mg (-0.70mg, -100.00%) | |
| Potassium, K | 427.0mg (-24.00mg, -5.32%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Non Dairy Creamer (non Hydrogenated Coconut Oil, Corn Syrup Solids, Sodium Caseinate [a Milk Derivative], Sugar, Dipotassium Phosphate, Propylene Glycol Esters Of Fatty Acids, Silicon Dioxide, Mono & Diglycerides, Salt, Carrageenan, Natural And Artificial Flavors, And Annatto), Maltodextrin, Sugar, Natural And Artificial Flavors, Coffee Powder (arabica), Sweet Whey, Salt, Caffeine (green Coffee Extract), Ground Vanilla Bean, Guar Gum, Silicon Dioxide (anti Caking Agent), Sucralose, Annatto (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 465.0kcal (-33.00kcal, -6.63%) | |
| Total Fat | 18.6g | |
| Saturated Fat | 7.91g (+0.71g, +9.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 465.0mg (-1.00mg, -0.21%) | |
| Total Carbohydrates | 67.44g (+4.94g, +7.90%) | |
| Dietary Fiber | 23.3g (+20.60g, +762.96%) | |
| Sugars | 18.6g (+17.10g, +1140.00%) | |
| Sugars, added | N/A | |
| Protein | 11.63g (+7.03g, +152.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-11.00mg, -100.00%) | |
| Iron, Fe | N/A | |
| Potassium, K | 437.0mg (-14.00mg, -3.10%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Copper, Cu | 0.465mg | |
| Fatty acids, total monounsaturated | 6.05g | |
| Fatty acids, total polyunsaturated | 2.56g | |
| Zinc, Zn | 2.79mg | |
| Selenium, Se | 16.0ug | |
| Ingredients | ||
|---|---|---|
Shitake Mushroom, Sunflower Oil And Or Palm Fruit Oil Maltose, Salt, Tomato Powder Maltodextrin (tapioca), Molasses Powder (molasses, Maltodextrin), White Distilled Vinegar (maltodextrin, Dehydrated Onion Yeast Extract, Mustard Powder (vinegar Mustard Seed, Salt) And Rice Maltodextrin), Contains Less Than 0 5%, Flavors, Dehydrated Garlic, Canola Oil, Silicon Dioxide, Citric Acid, Paprika | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 482.0kcal (-16.00kcal, -3.21%) | |
| Total Fat | 28.57g | |
| Saturated Fat | 5.0g (-2.20g, -30.56%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 471.0mg (+5.00mg, +1.07%) | |
| Total Carbohydrates | 39.29g (-23.21g, -37.14%) | |
| Dietary Fiber | 7.1g (+4.40g, +162.96%) | |
| Sugars | 7.14g (+5.64g, +376.00%) | |
| Sugars, added | N/A | |
| Protein | 21.43g (+16.83g, +365.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 39.0mg (+28.00mg, +254.55%) | |
| Iron, Fe | 3.57mg (+2.87mg, +410.00%) | |
| Potassium, K | 425.0mg (-26.00mg, -5.76%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Peanuts, Coating (wheat Flour, Sugar, Monosodium Glutamate, Citric Acid, Carboximethylcellulose), Seasoning (lodized Salt, Monosodium Glutamate, Soy Protein Hydrolyzate, Sugar, Citric Acid, Capsicum Extract, Artificial Color (fd&c Yellow No 6 Lake) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-34.00kcal, -6.83%) | |
| Total Fat | 17.86g | |
| Saturated Fat | 0.0g (-7.20g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (+34.00mg, +7.30%) | |
| Total Carbohydrates | 67.86g (+5.36g, +8.58%) | |
| Dietary Fiber | 3.6g (+0.90g, +33.33%) | |
| Sugars | 0.0g (-1.50g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+6.11g, +132.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+25.00mg, +227.27%) | |
| Iron, Fe | 2.14mg (+1.44mg, +205.71%) | |
| Potassium, K | 429.0mg (-22.00mg, -4.88%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Rice Flour, Sunflower Oil, Dried Green Peas, Dried Yellow Peas, Dried Black Beans, Maltodextrin (made From Corn), And Less Than 2% Of The Following: Salt, Green Bell Peppers, Onion Powder, Garlic Powder, Citric Acid, Yeast Extract, Lemon Juice Concentrate, Natural Flavors, Vinegar, Parsley, Green Chili Peppers, And Mixed Tocopherols (antioxidant) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-31.00kcal, -6.22%) | |
| Total Fat | 13.33g | |
| Saturated Fat | 0.0g (-7.20g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 450.0mg (-16.00mg, -3.43%) | |
| Total Carbohydrates | 70.0g (+7.50g, +12.00%) | |
| Dietary Fiber | 3.3g (+0.60g, +22.22%) | |
| Sugars | 0.0g (-1.50g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+8.73g, +189.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-11.00mg, -100.00%) | |
| Iron, Fe | 3.33mg (+2.63mg, +375.71%) | |
| Potassium, K | 400.0mg (-51.00mg, -11.31%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 8.33g | |
| Fatty acids, total polyunsaturated | 1.67g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), High Oleic Sunflower Oil And Or High Oleic Canola Oil With Rosemary Extract And Ascorbic Acid For Freshness, Yeast, Contains 2% Or Less Of Sea Salt, Wheat Starch, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-34.00kcal, -6.83%) | |
| Total Fat | 17.86g | |
| Saturated Fat | 0.0g (-7.20g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 446.0mg (-20.00mg, -4.29%) | |
| Total Carbohydrates | 64.29g (+1.79g, +2.86%) | |
| Dietary Fiber | 10.7g (+8.00g, +296.30%) | |
| Sugars | 7.14g (+5.64g, +376.00%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+9.69g, +210.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 54.0mg (+43.00mg, +390.91%) | |
| Iron, Fe | 3.57mg (+2.87mg, +410.00%) | |
| Potassium, K | 475.0mg (+24.00mg, +5.32%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Chickpea Flour*, Rice Flour*, Sunflower Oil*, Tapioca Starch*, Pea Hull Fiber*, Salt, Cane Sugar*, Flavor*, Garlic Powder*, Onion Powder*, Citric Acid, Natural Extractives Of Paprika (color), Spices*, Yeast Extract*, Rosemary Extract* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-31.00kcal, -6.22%) | |
| Total Fat | 30.0g | |
| Saturated Fat | 5.0g (-2.20g, -30.56%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (+34.00mg, +7.30%) | |
| Total Carbohydrates | 46.67g (-15.83g, -25.33%) | |
| Dietary Fiber | 3.3g (+0.60g, +22.22%) | |
| Sugars | 23.33g (+21.83g, +1455.33%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+8.73g, +189.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-11.00mg, -100.00%) | |
| Iron, Fe | 3.67mg (+2.97mg, +424.29%) | |
| Potassium, K | 433.0mg (-18.00mg, -3.99%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Copper, Cu | 3.0mg | |
| Fatty acids, total monounsaturated | 15.0g | |
| Fatty acids, total polyunsaturated | 8.33g | |
| Zinc, Zn | 5.0mg | |
| Selenium, Se | 23.0ug | |
| Ingredients | ||
|---|---|---|
Cashews, Brown Rice Syrup, Sunflower Seed Kernels, Evaporated Cane Syrup, Dried Cranberries (cranberries, Sugar), Pecans, Pumpkin Seed Kernels, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-34.00kcal, -6.83%) | |
| Total Fat | 17.86g | |
| Saturated Fat | 0.0g (-7.20g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (+34.00mg, +7.30%) | |
| Total Carbohydrates | 60.71g (-1.79g, -2.86%) | |
| Dietary Fiber | 10.7g (+8.00g, +296.30%) | |
| Sugars | 7.14g (+5.64g, +376.00%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+9.69g, +210.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 61.0mg (+50.00mg, +454.55%) | |
| Iron, Fe | 3.57mg (+2.87mg, +410.00%) | |
| Potassium, K | 468.0mg (+17.00mg, +3.77%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Chickpea Flour*, Rice Flour*, Sunflower Oil*, Tapioca Starch*, Pea Hull Fiber*, Brown Rice Flour*, Salt, Cane Sugar*, Onion Powder*, Citric Acid, Garlic Powder*, Rice Concentrate*, Lactic Acid, Canola Oil*, Natural Flavor, Rosemary Extract*, *organic Ingredients | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-34.00kcal, -6.83%) | |
| Total Fat | 17.86g | |
| Saturated Fat | 0.0g (-7.20g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (+34.00mg, +7.30%) | |
| Total Carbohydrates | 60.71g (-1.79g, -2.86%) | |
| Dietary Fiber | 10.7g (+8.00g, +296.30%) | |
| Sugars | 7.14g (+5.64g, +376.00%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+9.69g, +210.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 61.0mg (+50.00mg, +454.55%) | |
| Iron, Fe | 3.57mg (+2.87mg, +410.00%) | |
| Potassium, K | 468.0mg (+17.00mg, +3.77%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Chickpea Flour*, Rice Flour*, Sunflower Oil*, Tapioca Starch*, Pea Hull Fiber*, Brown Rice Flour*, Salt, Cane Sugar*, Onion Powder*, Citric Acid, Garlic Powder*, Rice Concentrate*, Lactic Acid, Canola Oil*, Natural Flavor, Rosemary Extract* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-69.00kcal, -13.86%) | |
| Total Fat | 14.29g | |
| Saturated Fat | 1.79g (-5.41g, -75.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 464.0mg (-2.00mg, -0.43%) | |
| Total Carbohydrates | 71.43g (+8.93g, +14.29%) | |
| Dietary Fiber | 10.7g (+8.00g, +296.30%) | |
| Sugars | 0.0g (-1.50g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+2.54g, +55.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 5.14mg (+4.44mg, +634.29%) | |
| Potassium, K | 429.0mg (-22.00mg, -4.88%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.57g | |
| Fatty acids, total polyunsaturated | 7.14g | |
| Ingredients | ||
|---|---|---|
Whole Wheat, Canola And Or Soybean And Or Palm Oil With Tbhq Added To Preserve Freshness, Contains 2% Or Less Of: Granulated Onion, Maltodextrin, Salt, Spices (includes Rosemary), Yeast Extract, Natural Flavor, Extra Virgin Olive Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-69.00kcal, -13.86%) | |
| Total Fat | 14.29g | |
| Saturated Fat | 1.79g (-5.41g, -75.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 464.0mg (-2.00mg, -0.43%) | |
| Total Carbohydrates | 71.43g (+8.93g, +14.29%) | |
| Dietary Fiber | 10.7g (+8.00g, +296.30%) | |
| Sugars | 0.0g (-1.50g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+2.54g, +55.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 5.14mg (+4.44mg, +634.29%) | |
| Potassium, K | 429.0mg (-22.00mg, -4.88%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.57g | |
| Fatty acids, total polyunsaturated | 7.14g | |
| Ingredients | ||
|---|---|---|
Whole Wheat, Canola And Or Soybean And Or Palm Oil With Tbhq Added To Preserve Freshness, Contains 2% Or Less Of: Granulated Onion, Maltodextrin, Salt, Spices (includes Rosemary), Yeast Extract, Natural Flavor, Extra Virgin Olive Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-31.00kcal, -6.22%) | |
| Total Fat | 15.0g | |
| Saturated Fat | 1.67g (-5.53g, -76.81%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 533.0mg (+67.00mg, +14.38%) | |
| Total Carbohydrates | 73.33g (+10.83g, +17.33%) | |
| Dietary Fiber | 6.7g (+4.00g, +148.15%) | |
| Sugars | 0.0g (-1.50g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+5.40g, +117.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-11.00mg, -100.00%) | |
| Iron, Fe | 1.2mg (+0.50mg, +71.43%) | |
| Potassium, K | 467.0mg (+16.00mg, +3.55%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Corn Kernels, Sunflower Oil, Salt | ||