Sunshine Caddies Cheez It Original 20oz by Kellogg Company Us: Similar Foods
- Product:
- Sunshine Caddies Cheez It Original 20oz
- Brand:
- N/A
- Maker:
- Kellogg Company Us
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/752662/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 507.0kcal | |
| Total Fat | 26.3g | |
| Saturated Fat | 6.1g | |
| Trans Fat | 0.3g | |
| Cholesterol | 1.0mg | |
| Sodium | 753.0mg | |
| Total Carbohydrates | 57.4g | |
| Dietary Fiber | 2.4g | |
| Sugars | 0.5g | |
| Sugars, added | N/A | |
| Protein | 11.4g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 334.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 147.0mg | |
| Iron, Fe | 3.9mg | |
| Potassium, K | 97.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 15.0mg | |
| Fiber, insoluble | 1.0g | |
| Phosphorus, P | 63.0mg | |
| Folate, total | 125.0ug | |
| Fatty acids, total monounsaturated | 7.2g | |
| Fatty acids, total polyunsaturated | 12.6g | |
| Thiamin | 1.0mg | |
| Zinc, Zn | 0.7mg | |
| Riboflavin | 0.33mg | |
| Niacin | 4.4mg | |
| Ash | 2.6g | |
| Water | 2.3g | |
| Fiber, soluble | 1.0g | |
| Vitamin B-6 | 0.03mg | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Vegetable Oil (soybean And Palm Oil With Tbhq For Freshness), Cheese Made With Skim Milk (skim Milk, Whey Protein, Cheese Cultures, Salt, Enzymes, Annatto Extract For Color), Contains Two Percent Or Less Of Salt, Paprika, Yeast, Paprika Oleoresin For Color, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 120.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 452.0kcal (-55.00kcal, -10.85%) | |
| Total Fat | 14.6g (-11.70g, -44.49%) | |
| Saturated Fat | 3.5g (-2.60g, -42.62%) | |
| Trans Fat | 0.2g (-0.10g, -33.33%) | |
| Cholesterol | 1.0mg (=) | |
| Sodium | 823.0mg (+70.00mg, +9.30%) | |
| Total Carbohydrates | 67.0g (+9.60g, +16.72%) | |
| Dietary Fiber | 2.2g (-0.20g, -8.33%) | |
| Sugars | 0.8g (+0.30g, +60.00%) | |
| Sugars, added | N/A | |
| Protein | 13.3g (+1.90g, +16.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 383.0IU (+49.00IU, +14.67%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 137.0mg (-10.00mg, -6.80%) | |
| Iron, Fe | 4.4mg (+0.50mg, +12.82%) | |
| Potassium, K | 117.0mg (+20.00mg, +20.62%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 19.0mg (+4.00mg, +26.67%) | |
| Fiber, insoluble | 1.0g (=) | |
| Phosphorus, P | 104.0mg (+41.00mg, +65.08%) | |
| Folate, total | 165.0ug (+40.00ug, +32.00%) | |
| Fatty acids, total monounsaturated | 4.0g (-3.20g, -44.44%) | |
| Fatty acids, total polyunsaturated | 6.5g (-6.10g, -48.41%) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 0.6mg (-0.10mg, -14.29%) | |
| Riboflavin | 0.41mg (+0.08mg, +24.24%) | |
| Niacin | 5.7mg (+1.30mg, +29.55%) | |
| Ash | 2.8g (+0.20g, +7.69%) | |
| Water | 2.3g (=) | |
| Fiber, soluble | 2.0g (+1.00g, +100.00%) | |
| Vitamin B-6 | 0.07mg (+0.04mg, +133.33%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Vegetable Oil (soybean And Palm Oil With Tbhq For Freshness), Cheese Made With Skim Milk (skim Milk, Whey Protein, Cheese Cultures, Salt, Enzymes, Annatto Extract For Color), Contains Two Percent Or Less Of Salt, Yeast Extract, Paprika, Yeast, Paprika Oleoresin For Color, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 144.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (-74.00kcal, -14.60%) | |
| Total Fat | 11.67g (-14.63g, -55.63%) | |
| Saturated Fat | 0.0g (-6.10g, -100.00%) | |
| Trans Fat | 0.0g (-0.30g, -100.00%) | |
| Cholesterol | 0.0mg (-1.00mg, -100.00%) | |
| Sodium | 733.0mg (-20.00mg, -2.66%) | |
| Total Carbohydrates | 73.33g (+15.93g, +27.75%) | |
| Dietary Fiber | 3.3g (+0.90g, +37.50%) | |
| Sugars | 10.0g (+9.50g, +1900.00%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-4.73g, -41.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 333.0IU (-1.00IU, -0.30%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (-80.00mg, -54.42%) | |
| Iron, Fe | 6.0mg (+2.10mg, +53.85%) | |
| Potassium, K | 100.0mg (+3.00mg, +3.09%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 133.0ug (+8.00ug, +6.40%) | |
| Vitamin B-12 | 0.4ug | |
| Fatty acids, total monounsaturated | 6.67g (-0.53g, -7.36%) | |
| Fatty acids, total polyunsaturated | 3.33g (-9.27g, -73.57%) | |
| Carbohydrate, other | 60.0g | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Zinc, Zn | 1.0mg (+0.30mg, +42.86%) | |
| Riboflavin | 0.113mg (-0.22mg, -65.76%) | |
| Niacin | 2.667mg (-1.73mg, -39.39%) | |
| Vitamin B-6 | 0.133mg (+0.10mg, +343.33%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacinamide, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Degermed Yellow Corn Meal, Whole Wheat, Vegetable Oil (contains One Or More Of The Following Oils: Canola, Sunflower, Soybean), Sugar, Whey, Contains 2% Or Less Of: Buttermilk, Corn Syrup Solids, Salt, Cheddar Cheese (cultured Milk, Calcium Chloride, Salt, Enzymes), Yeast, Sour Cream Powder (cream, Nonfat Dry Milk, Cultures), Natural Flavor, Maltodextrin, Molasses, Sodium Bicarbonate, Onion Powder, Malt Syrup, Calcium Carbonate, Ammonium Bicarbonate, Color (yellow Lake 5, Yellow Lake 6, And Other Color Added), Monocalcium Phosphate, Trisodium Phosphate, Spices, Sodium Ascorbate, Enzymes, Bht (a Preservative), Reduced Iron, Vitamin A Palmitate, Zinc Oxide, Niacinamide, Vitamin D, Folic Acid, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 144.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (-74.00kcal, -14.60%) | |
| Total Fat | 11.67g (-14.63g, -55.63%) | |
| Saturated Fat | 0.0g (-6.10g, -100.00%) | |
| Trans Fat | 0.0g (-0.30g, -100.00%) | |
| Cholesterol | 0.0mg (-1.00mg, -100.00%) | |
| Sodium | 733.0mg (-20.00mg, -2.66%) | |
| Total Carbohydrates | 73.33g (+15.93g, +27.75%) | |
| Dietary Fiber | 3.3g (+0.90g, +37.50%) | |
| Sugars | 10.0g (+9.50g, +1900.00%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-4.73g, -41.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 333.0IU (-1.00IU, -0.30%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (-80.00mg, -54.42%) | |
| Iron, Fe | 6.0mg (+2.10mg, +53.85%) | |
| Potassium, K | 100.0mg (+3.00mg, +3.09%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 133.0ug (+8.00ug, +6.40%) | |
| Vitamin B-12 | 0.4ug | |
| Fatty acids, total monounsaturated | 6.67g (-0.53g, -7.36%) | |
| Fatty acids, total polyunsaturated | 3.33g (-9.27g, -73.57%) | |
| Carbohydrate, other | 60.0g | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Zinc, Zn | 1.0mg (+0.30mg, +42.86%) | |
| Riboflavin | 0.113mg (-0.22mg, -65.76%) | |
| Niacin | 2.667mg (-1.73mg, -39.39%) | |
| Vitamin B-6 | 0.133mg (+0.10mg, +343.33%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacinamide, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Degermed Yellow Corn Meal, Whole Wheat, Vegetable Oil (contains One Or More Of The Following Oils: Canola, Sunflower, Soybean), Sugar, Whey, Contains 2% Or Less Of: Buttermilk, Corn Syrup Solids, Salt, Cheddar Cheese (cultured Milk, Calcium Chloride, Salt, Enzymes), Yeast, Sour Cream Powder (cream, Nonfat Dry Milk, Cultures), Natural Flavors, Maltodextrin, Molasses, Sodium Bicarbonate, Onion Powder, Malt Syrup, Calcium Carbonate, Ammonium Bicarbonate, Color (yellow Lake 5, Yellow Lake 6, And Other Color Added), Monocalcium Phosphate, Trisodium Phosphate, Spices, Sodium Ascorbate, Enzymes, Bht (a Preservative), Reduced Iron, Vitamin A Palmitate, Zinc Oxide, Niacinamide, Vitamin D, Folic Acid, Pyridoxine Hydrochloride, Riboflavin, Thiamine Mononitrate, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 156.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-40.00kcal, -7.89%) | |
| Total Fat | 16.67g (-9.63g, -36.62%) | |
| Saturated Fat | 3.33g (-2.77g, -45.41%) | |
| Trans Fat | 0.0g (-0.30g, -100.00%) | |
| Cholesterol | 17.0mg (+16.00mg, +1600.00%) | |
| Sodium | 800.0mg (+47.00mg, +6.24%) | |
| Total Carbohydrates | 66.67g (+9.27g, +16.15%) | |
| Dietary Fiber | 3.3g (+0.90g, +37.50%) | |
| Sugars | 3.33g (+2.83g, +566.00%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-1.40g, -12.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 333.0IU (-1.00IU, -0.30%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (-80.00mg, -54.42%) | |
| Iron, Fe | 3.6mg (-0.30mg, -7.69%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 133.0ug (+8.00ug, +6.40%) | |
| Fatty acids, total monounsaturated | 10.0g (+2.80g, +38.89%) | |
| Fatty acids, total polyunsaturated | 3.33g (-9.27g, -73.57%) | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Riboflavin | 0.567mg (+0.24mg, +71.82%) | |
| Niacin | 5.333mg (+0.93mg, +21.20%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese ([cultured Milk, Salt, Enzymes], Annatto), Canola And Or Sunflower Oils, Contains 2% Or Less Of: Salt, Yeast, Autolyzed Yeast, Sugar, Spices, Celery, Onion Powder, Baking Soda, Monocalcium Phosphate, Colors (beet, Huito, And Watermelon Juice Concentrates; Paprika, Turmeric Extracts) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 172.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-40.00kcal, -7.89%) | |
| Total Fat | 20.0g (-6.30g, -23.95%) | |
| Saturated Fat | 6.67g (+0.57g, +9.34%) | |
| Trans Fat | 0.0g (-0.30g, -100.00%) | |
| Cholesterol | 0.0mg (-1.00mg, -100.00%) | |
| Sodium | 767.0mg (+14.00mg, +1.86%) | |
| Total Carbohydrates | 66.67g (+9.27g, +16.15%) | |
| Dietary Fiber | 6.7g (+4.30g, +179.17%) | |
| Sugars | 10.0g (+9.50g, +1900.00%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-4.73g, -41.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 333.0IU (-1.00IU, -0.30%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (-80.00mg, -54.42%) | |
| Iron, Fe | 2.4mg (-1.50mg, -38.46%) | |
| Potassium, K | 133.0mg (+36.00mg, +37.11%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.67g (-0.53g, -7.36%) | |
| Fatty acids, total polyunsaturated | 6.67g (-5.93g, -47.06%) | |
| Ingredients | ||
|---|---|---|
Mary's Organic* Thins Gluten Free Blend (tapioca Starch*, Sorghum Flour*, Potato Starch*, Brown Rice Flour*, Whole Grain Quinoa Flakes*, Mesquite Flour*, Sprouted Black Bean Flour*, Sprouted Buckwheat Flour*, Amaranth Flour*), Filtered Water, Palm Fruit Oil* (palm Fruit Oil* And Extra Virgin Red Palm Oil*), Tapioca Syrup*, Chia Seeds*, Coconut Palm Sugar* (from Coconut Palm Flower Nectar), Safflower Oil* And Or Sunflower Oil*, Sesame Seeds*, Sea Salt, Sodium And Ammonium Bicarbonate (for Leavening), Smoked Paprika Powder*, Rice Bran Extract*, Xanthan Gum, Rosemary Extract*, And Black Pepper* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 172.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-7.00kcal, -1.38%) | |
| Total Fat | 26.67g (+0.37g, +1.41%) | |
| Saturated Fat | 6.67g (+0.57g, +9.34%) | |
| Trans Fat | 0.0g (-0.30g, -100.00%) | |
| Cholesterol | 0.0mg (-1.00mg, -100.00%) | |
| Sodium | 767.0mg (+14.00mg, +1.86%) | |
| Total Carbohydrates | 56.67g (-0.73g, -1.27%) | |
| Dietary Fiber | 3.3g (+0.90g, +37.50%) | |
| Sugars | 0.0g (-0.50g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-1.40g, -12.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 333.0IU (-1.00IU, -0.30%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 133.0mg (-14.00mg, -9.52%) | |
| Iron, Fe | 3.6mg (-0.30mg, -7.69%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.67g (-0.53g, -7.36%) | |
| Fatty acids, total polyunsaturated | 13.33g (+0.73g, +5.79%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Vegetable Oil (soybean And Palm Oil With Tbhq For Freshness), Cheese Made With Skim Milk (skim Milk, Whey Protein, Cheese Cultures, Salt, Enzymes, Annatto Extract For Color), Contains Two Percent Or Less Of Salt, Paprika, Yeast, Paprika Oleoresin For Color, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 172.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-7.00kcal, -1.38%) | |
| Total Fat | 26.67g (+0.37g, +1.41%) | |
| Saturated Fat | 6.67g (+0.57g, +9.34%) | |
| Trans Fat | 0.0g (-0.30g, -100.00%) | |
| Cholesterol | 0.0mg (-1.00mg, -100.00%) | |
| Sodium | 767.0mg (+14.00mg, +1.86%) | |
| Total Carbohydrates | 56.67g (-0.73g, -1.27%) | |
| Dietary Fiber | 3.3g (+0.90g, +37.50%) | |
| Sugars | 0.0g (-0.50g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-1.40g, -12.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 333.0IU (-1.00IU, -0.30%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 133.0mg (-14.00mg, -9.52%) | |
| Iron, Fe | 3.6mg (-0.30mg, -7.69%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.67g (-0.53g, -7.36%) | |
| Fatty acids, total polyunsaturated | 13.33g (+0.73g, +5.79%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Vegetable Oil (soybean And Palm Oil With Tbhq For Freshness), Cheese Made With Skim Milk (skim Milk, Whey Protein, Cheese Cultures, Salt, Enzymes, Annatto Extract For Color), Contains Two Percent Or Less Of Salt, Paprika, Yeast, Paprika Oleoresin For Color, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 172.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-7.00kcal, -1.38%) | |
| Total Fat | 26.67g (+0.37g, +1.41%) | |
| Saturated Fat | 6.67g (+0.57g, +9.34%) | |
| Trans Fat | 0.0g (-0.30g, -100.00%) | |
| Cholesterol | 0.0mg (-1.00mg, -100.00%) | |
| Sodium | 767.0mg (+14.00mg, +1.86%) | |
| Total Carbohydrates | 56.67g (-0.73g, -1.27%) | |
| Dietary Fiber | 3.3g (+0.90g, +37.50%) | |
| Sugars | 0.0g (-0.50g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-1.40g, -12.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 333.0IU (-1.00IU, -0.30%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 133.0mg (-14.00mg, -9.52%) | |
| Iron, Fe | 3.6mg (-0.30mg, -7.69%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.67g (-0.53g, -7.36%) | |
| Fatty acids, total polyunsaturated | 13.33g (+0.73g, +5.79%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Vegetable Oil (soybean And Palm Oil With Tbhq For Freshness), Cheese Made With Skim Milk (skim Milk, Whey Protein, Cheese Cultures, Salt, Enzymes, Annatto Extract For Color), Contains Two Percent Or Less Of Salt, Paprika, Yeast, Paprika Oleoresin For Color, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 174.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-7.00kcal, -1.38%) | |
| Total Fat | 25.0g (-1.30g, -4.94%) | |
| Saturated Fat | 5.36g (-0.74g, -12.13%) | |
| Trans Fat | 0.0g (-0.30g, -100.00%) | |
| Cholesterol | 18.0mg (+17.00mg, +1700.00%) | |
| Sodium | 750.0mg (-3.00mg, -0.40%) | |
| Total Carbohydrates | 64.29g (+6.89g, +12.00%) | |
| Dietary Fiber | 3.6g (+1.20g, +50.00%) | |
| Sugars | 3.57g (+3.07g, +614.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-4.26g, -37.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 357.0IU (+23.00IU, +6.89%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 143.0mg (-4.00mg, -2.72%) | |
| Iron, Fe | 1.29mg (-2.61mg, -66.92%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cornmeal, Vegetable Oil (expeller Pressed Canola Oil And Or Sunflower Oil And Or Corn Oil), Rice Flour, Cheddar Cheese (cultured Milk, Salt, Enzymes), Dried Whey, Dried Buttermilk, Salt, Citric Acid, Sea Salt, Black Pepper Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 174.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-40.00kcal, -7.89%) | |
| Total Fat | 15.0g (-11.30g, -42.97%) | |
| Saturated Fat | 1.67g (-4.43g, -72.62%) | |
| Trans Fat | 0.0g (-0.30g, -100.00%) | |
| Cholesterol | 0.0mg (-1.00mg, -100.00%) | |
| Sodium | 700.0mg (-53.00mg, -7.04%) | |
| Total Carbohydrates | 70.0g (+12.60g, +21.95%) | |
| Dietary Fiber | 3.3g (+0.90g, +37.50%) | |
| Sugars | 3.33g (+2.83g, +566.00%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-1.40g, -12.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 333.0IU (-1.00IU, -0.30%) | |
| Vitamin C, total ascorbic acid | 4.0mg (+4.00mg) | |
| Calcium, Ca | 67.0mg (-80.00mg, -54.42%) | |
| Iron, Fe | 4.8mg (+0.90mg, +23.08%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 200.0ug (+75.00ug, +60.00%) | |
| Fatty acids, total monounsaturated | 8.33g (+1.13g, +15.69%) | |
| Fatty acids, total polyunsaturated | 3.33g (-9.27g, -73.57%) | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Riboflavin | 0.85mg (+0.52mg, +157.58%) | |
| Niacin | 6.667mg (+2.27mg, +51.52%) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Vegetable Oils (canola, Sunflower And Or Soybean), Cheddar Cheese ([cultured Milk, Salt, Enzymes], Annatto), Salt, Contains 2 Percent Or Less Of: Sugar, Yeast, Corn And Potato Maltodextrin, Tomato Paste, Autolyzed Yeast, Dextrose, Whey, Nonfat Milk, Dehydrated Onions, Leavening (baking Soda, Monocalcium Phosphate, Ammonium Bicarbonate), Dehydrated Garlic, Natural Flavors, Spices (contains Celery), Brown Sugar, Citric Acid, Autolyzed Yeast Extract, Gum Arabic, Dehydrated Tomatoes, Molasses, Dehydrated Butter (cream , Salt), Grill Flavor From Sunflower Oil, Vinegar, Dehydrated Buttermilk, Anhydrous Milkfat, Onion Juice Concentrate, Disodium Guanylate, Disodium Inosinate And Apple Juice Concentrate, Beet Juice Concentrate, Paprika, Annatto Extract, Paprika Extract, Huito Juice Concentrate, Watermelon Juice Concentrate, Annatto For Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 177.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (+29.00kcal, +5.72%) | |
| Total Fat | 35.71g (+9.41g, +35.78%) | |
| Saturated Fat | 5.36g (-0.74g, -12.13%) | |
| Trans Fat | 0.0g (-0.30g, -100.00%) | |
| Cholesterol | 18.0mg (+17.00mg, +1700.00%) | |
| Sodium | 750.0mg (-3.00mg, -0.40%) | |
| Total Carbohydrates | 46.43g (-10.97g, -19.11%) | |
| Dietary Fiber | 7.1g (+4.70g, +195.83%) | |
| Sugars | 3.57g (+3.07g, +614.00%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+2.89g, +25.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 357.0IU (+23.00IU, +6.89%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 143.0mg (-4.00mg, -2.72%) | |
| Iron, Fe | 1.29mg (-2.61mg, -66.92%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Popcorn, Organic Expeller Sunflower And Or Safflower Oil, Organic Cheddar Cheese (organic Cultured Pasteurized Milk, Salt, Vegetable Enzymes), Organic Nonfat Milk, Organic Buttermilk, Organic Whey, Salt, Disodium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 177.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-7.00kcal, -1.38%) | |
| Total Fat | 32.14g (+5.84g, +22.21%) | |
| Saturated Fat | 5.36g (-0.74g, -12.13%) | |
| Trans Fat | 0.0g (-0.30g, -100.00%) | |
| Cholesterol | 18.0mg (+17.00mg, +1700.00%) | |
| Sodium | 786.0mg (+33.00mg, +4.38%) | |
| Total Carbohydrates | 50.0g (-7.40g, -12.89%) | |
| Dietary Fiber | 0.0g (-2.40g, -100.00%) | |
| Sugars | 3.57g (+3.07g, +614.00%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-0.69g, -6.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 357.0IU (+23.00IU, +6.89%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 143.0mg (-4.00mg, -2.72%) | |
| Iron, Fe | 1.29mg (-2.61mg, -66.92%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 16.07g (+8.87g, +123.19%) | |
| Fatty acids, total polyunsaturated | 7.14g (-5.46g, -43.33%) | |
| Ingredients | ||
|---|---|---|
Organic Cornmeal, Organic Sunflower And Or Safflower Oil, Organic Rice Flour, Organic Cheddar Cheese [organic Cultured Pasteurized Milk, Salt, Enzymes], Organic Nonfat Milk, Organic Buttermilk And Or Organic Whey, Sea Salt, Organic Black Pepper, Disodium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 177.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 533.0kcal (+26.00kcal, +5.13%) | |
| Total Fat | 40.0g (+13.70g, +52.09%) | |
| Saturated Fat | 6.67g (+0.57g, +9.34%) | |
| Trans Fat | 0.0g (-0.30g, -100.00%) | |
| Cholesterol | 0.0mg (-1.00mg, -100.00%) | |
| Sodium | 733.0mg (-20.00mg, -2.66%) | |
| Total Carbohydrates | 33.33g (-24.07g, -41.93%) | |
| Dietary Fiber | 6.7g (+4.30g, +179.17%) | |
| Sugars | 3.33g (+2.83g, +566.00%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+8.60g, +75.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 333.0IU (-1.00IU, -0.30%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 133.0mg (-14.00mg, -9.52%) | |
| Iron, Fe | 2.4mg (-1.50mg, -38.46%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cajun Peanuts (peanuts, Chili Peppers, Spices, Corn Flour, Salt, Peanut Oil, Onion Powder, Garlic Powder, Tomato Powder, Natural Flavorings, Extractives Of Paprika, Other Spices And Citric Acid), Roasted Almonds (almonds, Organic Oleic Sunflower Oil), Salsa Corn Sticks (yellow Corn Masa, Soybean Oil, Salsa Seasoning [whey Powder, Tomato Powder, Salt, Maltodextrin, Green Pepper Powder, Onion Powder, Natural Flavoring, Spices And Herbs, Torula Yeast, Beet Powder {color}, Annatto {color}]), Sesame Sticks (unbleached Wheat Flour [contains Malted Barley Flour As A Natural Enzyme Additive], Soybean Oil, Sesame Seed, Bulgur Wheat, Salt, Beet Powder [color], Turmeric [color], Chili Bits (glutinous Rice Powder, Soy Sauce [water, Soybeans, Wheat, Salt], Sugar, Tapioca Starch, Malt Syrup, Paprika Color, Chili), Shelled Pumpkin Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 177.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-7.00kcal, -1.38%) | |
| Total Fat | 28.57g (+2.27g, +8.63%) | |
| Saturated Fat | 3.57g (-2.53g, -41.48%) | |
| Trans Fat | 0.0g (-0.30g, -100.00%) | |
| Cholesterol | 0.0mg (-1.00mg, -100.00%) | |
| Sodium | 714.0mg (-39.00mg, -5.18%) | |
| Total Carbohydrates | 60.71g (+3.31g, +5.77%) | |
| Dietary Fiber | 3.6g (+1.20g, +50.00%) | |
| Sugars | 3.57g (+3.07g, +614.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-4.26g, -37.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 357.0IU (+23.00IU, +6.89%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 143.0mg (-4.00mg, -2.72%) | |
| Iron, Fe | 1.29mg (-2.61mg, -66.92%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Corn, Vegetable Oil (corn, And Or Sunflower, And Or Canola), Whey, Salt, Maltodextrin, Cheeses [cheddar, Romano, Parmesan Cheese (cultured Cow's Milk, Salt, Enzymes)], Tomato Powder, Whey Protein Concentrate, Monosodium Glutamate, Onion Powder, Buttermilk, Garlic Powder, Nonfat Dry Milk, Natural & Artificial Flavors, Dextrose, Disodium Phosphate, Artificial Colors (including Extractives Of Annatto, Red 40 Lake, Yellow 6, Yellow 5, Yellow 5 Lake, Yellow 6 Lake), Sugar, Citric Acid, Spice, Yeast Extract, Lactic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 178.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 485.0kcal (-22.00kcal, -4.34%) | |
| Total Fat | 21.21g (-5.09g, -19.35%) | |
| Saturated Fat | 9.09g (+2.99g, +49.02%) | |
| Trans Fat | 0.0g (-0.30g, -100.00%) | |
| Cholesterol | 0.0mg (-1.00mg, -100.00%) | |
| Sodium | 758.0mg (+5.00mg, +0.66%) | |
| Total Carbohydrates | 63.64g (+6.24g, +10.87%) | |
| Dietary Fiber | 6.1g (+3.70g, +154.17%) | |
| Sugars | 0.0g (-0.50g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.06g (-5.34g, -46.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 303.0IU (-31.00IU, -9.28%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 121.0mg (-26.00mg, -17.69%) | |
| Iron, Fe | 4.36mg (+0.46mg, +11.79%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Corn Masa Flour (corn Masa, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin), Water, Vegetable Oil (cottonseed, Corn, And Or Sunflower), Salt | ||