Pringles Tortillas Crisps Southwest Ranch 6 42oz by Kellogg Company Us: Similar Foods

Product:
Pringles Tortillas Crisps Southwest Ranch 6 42oz
Brand:
N/A
Maker:
Kellogg Company Us

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/752188/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 518.0kcal
Total Fat28.8g
Saturated Fat 7.7g
Trans Fat 0.0g
Cholesterol 2.0mg
Sodium 907.0mg
Total Carbohydrates 59.2g
Dietary Fiber 2.4g
Sugars 4.0g
Sugars, added N/A
Protein 6.0g
Core Vitamins and Minerals
Vitamin A, IU239.0IU
Vitamin C, total ascorbic acid2.0mg
Calcium, Ca40.0mg
Iron, Fe1.1mg
Potassium, K208.0mg
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg18.0mg
Fiber, insoluble1.0g
Phosphorus, P139.0mg
Folate, total24.0ug
Vitamin B-120.0ug
Fatty acids, total monounsaturated5.5g
Fatty acids, total polyunsaturated13.8g
Vitamin E (label entry primarily)0.0IU
Thiamin0.0mg
Zinc, Zn1.0mg
Riboflavin0.11mg
Niacin0.9mg
Ash4.4g
Water1.6g
Fiber, soluble0.0g
Vitamin B-60.24mg
Ingredients
Degerminated Yellow Corn Flour, Vegetable Oil (contains One Or More Of The Following: Corn Oil, Cottonseed Oil, Soybean Oil, And Or Sunflower Oil), Corn Masa, Maltodextrin, Dried Black Bean, Sugar, Contains 2% Or Less Of Mono And Diglycerides, Salt, Whey, Baking Soda, Monosodium Glutamate, Tomato Powder, Buttermilk, Sour Cream Powder (cultured Cream, Nonfat Milk), Lactic Acid, Natural And Artificial Flavor, Citric Acid, Sodium Diacetate, Onion Powder, Disodium Inosinate, Disodium Guanylate, Cornstarch, Dextrose, Nonfat Milk, Canola Oil, Red Bell Peppers, Paprika (color), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Spice, Calcium Chloride, Sodium Phosphate, Annatto Extract (color), Wheat Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.80
All Nutrients Per 100g (3.527 oz)
Calories 506.0kcal (-12.00kcal, -2.32%)
Total Fat27.5g (-1.30g, -4.51%)
Saturated Fat 7.3g (-0.40g, -5.19%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-2.00mg, -100.00%)
Sodium 956.0mg (+49.00mg, +5.40%)
Total Carbohydrates 59.9g (+0.70g, +1.18%)
Dietary Fiber 2.0g (-0.40g, -16.67%)
Sugars 3.5g (-0.50g, -12.50%)
Sugars, added N/A
Protein 5.6g (-0.40g, -6.67%)
Core Vitamins and Minerals
Vitamin A, IU254.0IU (+15.00IU, +6.28%)
Vitamin C, total ascorbic acid1.0mg (-1.00mg, -50.00%)
Calcium, Ca24.0mg (-16.00mg, -40.00%)
Iron, Fe1.0mg (-0.10mg, -9.09%)
Potassium, K206.0mg (-2.00mg, -0.96%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg13.0mg (-5.00mg, -27.78%)
Fiber, insoluble1.0g (=)
Phosphorus, P146.0mg (+7.00mg, +5.04%)
Folate, total23.0ug (-1.00ug, -4.17%)
Vitamin B-120.0ug (=)
Fatty acids, total monounsaturated5.4g (-0.10g, -1.82%)
Fatty acids, total polyunsaturated13.3g (-0.50g, -3.62%)
Vitamin E (label entry primarily)0.0IU (=)
Thiamin0.0mg (=)
Zinc, Zn1.0mg (=)
Riboflavin0.12mg (+0.01mg, +9.09%)
Niacin0.9mg (=)
Ash5.2g (+0.80g, +18.18%)
Water1.8g (+0.20g, +12.50%)
Fiber, soluble0.0g (=)
Vitamin B-60.26mg (+0.02mg, +8.33%)
Ingredients
Degerminated Yellow Corn Flour, Vegetable Oil (contains One Or More Of The Following: Corn Oil, Cottonseed Oil, Soybean Oil, And Or Sunflower Oil), Corn Masa, Maltodextrin, Sugar, Contains 2% Or Less Of Dried Black Beans, Mono And Diglycerides, Salt, Tomato Powder, Monosodium Glutamate, Sodium Diacetate, Baking Soda, Onion Powder, Garlic Powder, Malic Acid, Citric Acid, Natural And Artificial Flavor, Disodium Inosinate, Disodium Guanylate, Sodium Phosphate, Red 40 Lake, Annatto Extract (color), Paprika Extract (color), Wheat Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.80
All Nutrients Per 100g (3.527 oz)
Calories 506.0kcal (-12.00kcal, -2.32%)
Total Fat27.5g (-1.30g, -4.51%)
Saturated Fat 7.3g (-0.40g, -5.19%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-2.00mg, -100.00%)
Sodium 956.0mg (+49.00mg, +5.40%)
Total Carbohydrates 59.9g (+0.70g, +1.18%)
Dietary Fiber 2.0g (-0.40g, -16.67%)
Sugars 3.5g (-0.50g, -12.50%)
Sugars, added N/A
Protein 5.6g (-0.40g, -6.67%)
Core Vitamins and Minerals
Vitamin A, IU254.0IU (+15.00IU, +6.28%)
Vitamin C, total ascorbic acid1.0mg (-1.00mg, -50.00%)
Calcium, Ca24.0mg (-16.00mg, -40.00%)
Iron, Fe1.0mg (-0.10mg, -9.09%)
Potassium, K206.0mg (-2.00mg, -0.96%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg13.0mg (-5.00mg, -27.78%)
Fiber, insoluble1.0g (=)
Phosphorus, P146.0mg (+7.00mg, +5.04%)
Folate, total23.0ug (-1.00ug, -4.17%)
Vitamin B-120.0ug (=)
Fatty acids, total monounsaturated5.4g (-0.10g, -1.82%)
Fatty acids, total polyunsaturated13.3g (-0.50g, -3.62%)
Vitamin E (label entry primarily)0.0IU (=)
Thiamin0.0mg (=)
Zinc, Zn1.0mg (=)
Riboflavin0.12mg (+0.01mg, +9.09%)
Niacin0.9mg (=)
Ash5.2g (+0.80g, +18.18%)
Water1.8g (+0.20g, +12.50%)
Fiber, soluble0.0g (=)
Vitamin B-60.26mg (+0.02mg, +8.33%)
Ingredients
Degerminated Yellow Corn Flour, Vegetable Oil (contains One Or More Of The Following: Corn Oil, Cottonseed Oil, Soybean Oil, And Or Sunflower Oil), Corn Masa, Maltodextrin, Sugar, Contains 2% Or Less Of Dried Black Beans, Mono And Diglycerides, Salt, Tomato Powder, Monosodium Glutamate, Sodium Diacetate, Baking Soda, Onion Powder, Garlic Powder, Malic Acid, Citric Acid, Natural And Artificial Flavor, Disodium Inosinate, Disodium Guanylate, Sodium Phosphate, Red 40 Lake, Annatto Extract (color), Paprika Extract (color), Wheat Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.89
All Nutrients Per 100g (3.527 oz)
Calories 508.0kcal (-10.00kcal, -1.93%)
Total Fat27.7g (-1.10g, -3.82%)
Saturated Fat 7.4g (-0.30g, -3.90%)
Trans Fat 0.0g (=)
Cholesterol 1.0mg (-1.00mg, -50.00%)
Sodium 974.0mg (+67.00mg, +7.39%)
Total Carbohydrates 59.8g (+0.60g, +1.01%)
Dietary Fiber 2.1g (-0.30g, -12.50%)
Sugars 2.7g (-1.30g, -32.50%)
Sugars, added N/A
Protein 5.8g (-0.20g, -3.33%)
Core Vitamins and Minerals
Vitamin A, IU257.0IU (+18.00IU, +7.53%)
Vitamin C, total ascorbic acid0.0mg (-2.00mg, -100.00%)
Calcium, Ca97.0mg (+57.00mg, +142.50%)
Iron, Fe1.1mg (=)
Potassium, K207.0mg (-1.00mg, -0.48%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg13.0mg (-5.00mg, -27.78%)
Fiber, insoluble1.0g (=)
Phosphorus, P147.0mg (+8.00mg, +5.76%)
Folate, total24.0ug (=)
Vitamin B-120.0ug (=)
Fatty acids, total monounsaturated5.3g (-0.20g, -3.64%)
Fatty acids, total polyunsaturated13.3g (-0.50g, -3.62%)
Vitamin E (label entry primarily)0.0IU (=)
Thiamin0.0mg (=)
Zinc, Zn1.1mg (+0.10mg, +10.00%)
Riboflavin0.12mg (+0.01mg, +9.09%)
Niacin0.9mg (=)
Ash5.2g (+0.80g, +18.18%)
Water1.5g (-0.10g, -6.25%)
Fiber, soluble0.0g (=)
Vitamin B-60.26mg (+0.02mg, +8.33%)
Ingredients
Degerminated Yellow Corn Flour, Vegetable Oil (contains One Or More Of The Following: Corn Oil, Cottonseed Oil, Soybean Oil, And Or Sunflower Oil), Corn Masa, Maltodextrin, Contains 2% Or Less Of Dried Black Beans, Sugar, Mono And Diglycerides, Salt, Monosodium Glutamate, Tomato Powder, Onion Powder, Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes), Baking Soda, Chili Pepper, Garlic Powder, Yeast Extract, Natural And Artificial Flavor, Citric Acid, Disodium Inosinate, Disodium Guanylate, Spice, Paprika Extract Color, Whey Solids, Calcium Chloride, Sodium Phosphate, Yellow 6 Lake, Red 40 Lake, Annatto Extract Color, Wheat Starch, Blue 1 Lake
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 124.47
All Nutrients Per 100g (3.527 oz)
Calories 517.0kcal (-1.00kcal, -0.19%)
Total Fat29.0g (+0.20g, +0.69%)
Saturated Fat 8.0g (+0.30g, +3.90%)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (=)
Sodium 831.0mg (-76.00mg, -8.38%)
Total Carbohydrates 58.6g (-0.60g, -1.01%)
Dietary Fiber 2.4g (=)
Sugars 4.4g (+0.40g, +10.00%)
Sugars, added N/A
Protein 6.2g (+0.20g, +3.33%)
Core Vitamins and Minerals
Vitamin A, IU142.0IU (-97.00IU, -40.59%)
Vitamin C, total ascorbic acid1.0mg (-1.00mg, -50.00%)
Calcium, Ca52.0mg (+12.00mg, +30.00%)
Iron, Fe1.2mg (+0.10mg, +9.09%)
Potassium, K220.0mg (+12.00mg, +5.77%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg19.0mg (+1.00mg, +5.56%)
Fiber, insoluble1.0g (=)
Phosphorus, P143.0mg (+4.00mg, +2.88%)
Folate, total23.0ug (-1.00ug, -4.17%)
Vitamin B-120.1ug (+0.10ug)
Fatty acids, total monounsaturated5.5g (=)
Fatty acids, total polyunsaturated13.6g (-0.20g, -1.45%)
Vitamin E (label entry primarily)0.0IU (=)
Thiamin0.0mg (=)
Zinc, Zn1.0mg (=)
Riboflavin0.14mg (+0.03mg, +27.27%)
Niacin0.9mg (=)
Ash4.6g (+0.20g, +4.55%)
Water1.6g (=)
Fiber, soluble0.0g (=)
Vitamin B-60.23mg (-0.01mg, -4.17%)
Ingredients
Degerminated Yellow Corn Flour, Vegetable Oil (contains One Or More Of The Following: Corn Oil, Cottonseed Oil, Soybean Oil, And Or Sunflower Oil), Corn Masa, Maltodextrin, Dried Black Bean, Sugar, Contains 2% Or Less Of Mono And Diglycerides, Salt, Whey, Buttermilk, Monosodium Glutamate, Cheddar Cheese (milk, Salt, Cultures, Enzymes), Romano Cheese (milk, Salt, Cultures, Enzymes), Parmesan Cheese (milk, Salt, Cultures, Enzymes), Baking Soda, Natural Flavors, Coconut Oil, Tomato Powder, Onion Powder, Whey Protein Concentrate, Dextrose, Garlic Powder, Lactose, Cream, Citric Acid, Lactic Acid, Calcium Chloride, Spices, Dehydrated Green And Red Bell Peppers, Sodium Phosphate, Disodium Inosinate, Disodium Guanylate, Annatto Extract (color), Yellow 6 Lake, Paprika Extract (color), Yellow 5 Lake, Sodium Caseinate, Red 40 Lake, Torula Yeast, Wheat Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 155.62
All Nutrients Per 100g (3.527 oz)
Calories 453.0kcal (-65.00kcal, -12.55%)
Total Fat14.9g (-13.90g, -48.26%)
Saturated Fat 3.1g (-4.60g, -59.74%)
Trans Fat 0.1g (+0.10g)
Cholesterol 1.0mg (-1.00mg, -50.00%)
Sodium 854.0mg (-53.00mg, -5.84%)
Total Carbohydrates 68.2g (+9.00g, +15.20%)
Dietary Fiber 3.7g (+1.30g, +54.17%)
Sugars 2.1g (-1.90g, -47.50%)
Sugars, added N/A
Protein 11.3g (+5.30g, +88.33%)
Core Vitamins and Minerals
Vitamin A, IU159.0IU (-80.00IU, -33.47%)
Vitamin C, total ascorbic acid0.0mg (-2.00mg, -100.00%)
Calcium, Ca74.0mg (+34.00mg, +85.00%)
Iron, Fe5.0mg (+3.90mg, +354.55%)
Potassium, K166.0mg (-42.00mg, -20.19%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg36.0mg (+18.00mg, +100.00%)
Fiber, insoluble0.0g (-1.00g, -100.00%)
Phosphorus, P166.0mg (+27.00mg, +19.42%)
Folate, total104.0ug (+80.00ug, +333.33%)
Vitamin B-120.0ug (=)
Fatty acids, total monounsaturated4.0g (-1.50g, -27.27%)
Fatty acids, total polyunsaturated7.0g (-6.80g, -49.28%)
Vitamin E (label entry primarily)0.0IU (=)
Thiamin0.0mg (=)
Zinc, Zn1.3mg (+0.30mg, +30.00%)
Riboflavin0.28mg (+0.17mg, +154.55%)
Niacin3.9mg (+3.00mg, +333.33%)
Ash3.0g (-1.40g, -31.82%)
Water2.6g (+1.00g, +62.50%)
Fiber, soluble0.0g (=)
Vitamin B-60.02mg (-0.22mg, -91.67%)
Ingredients
Cheese Crackers (enriched Flour [wheat Flour, Niacin, Reduced Iron, Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Folic Acid], Soybean And Palm Oil With Tbhq For Freshness, Cheese Made With Skim Milk [skim Milk, Whey Protein, Cheese Cultures, Salt, Enzymes, Annatto Extract For Color], Salt, Paprika For Color, Yeast, Paprika Oleoresin For Color, Soy Lecithin), Pretzels (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Folic Acid], Salt, Corn Syrup, Barley Malt Extract, Vegetable Oil [canola, Corn, And Or Soybean Oil], Leavening [yeast, Baking Soda]), Bread Slices (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Folic Acid], Corn, Canola And Or Soybean Oil, Salt, Non Fat Dry Milk, Whey, Monosodium Glutamate, Corn Syrup Solids, Sucrose, Maltodextrin, Torula Yeast, Garlic Powder, Dried Worcestershire Sauce [vinegar, Molasses, Corn Syrup, Salt, Caramel Color, Garlic, Sucrose, Spices, Tamarind, Natural Flavor, Sulfiting Agents], Onion Powder, Dried Molasses, Modified Food Starch, Vinegar, Wheat Starch, Caramel Color, Partially Hydrogenated Soybean Oil, Spice, Disodium Inosinate, Disodium Guanylate, Soy Flour, Yeast, Citric Acid), Wheat Squares (whole Wheat, Sugar, Salt), Cheese Flavored Rice Balls (white Rice Flour, Vegetable Oil [sunflower, Safflower, Rice And Or Canola Oil], Maltodextrin, Salt, Whey, Cheddar Cheese [cultured Pasteurized Milk, Salt, Enzymes], Reduced Lactose Whey, Buttermilk Solids, Natural Flavor, Onion Powder, Sugar, Disodium Phosphate, Garlic Powder, Autolyzed Yeast Extract, Citric Acid, Blue Cheese [milk, Cheese Cultures, Salt, Enzymes], Lactic Acid), Contains Two Percent Or Less Of Soybean Oil With Tbhq For Freshness, Worcestershire Seasoning (monosodium Glutamate, Salt, Corn Syrup Solids, Sugar, Maltodextrin, Torula Yeast, Garlic Powder, Worcestershire Sauce [vinegar, Molasses, Corn Syrup, Salt, Caramel For Color, Garlic, Sugar, Spices, Tamarind, Natural Flavor, Sulfiting Agents], Onion Powder, Molasses, Modified Food Starch, Vinegar, Wheat Starch, Caramel For Color, Spice, Disodium Inosinate, Disodium Guanylate, Soy Flour)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 174.90
All Nutrients Per 100g (3.527 oz)
Calories 463.0kcal (-55.00kcal, -10.62%)
Total Fat24.39g (-4.41g, -15.31%)
Saturated Fat 14.63g (+6.93g, +90.00%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+10.00mg, +500.00%)
Sodium 927.0mg (+20.00mg, +2.21%)
Total Carbohydrates 63.41g (+4.21g, +7.11%)
Dietary Fiber 2.4g (=)
Sugars 58.54g (+54.54g, +1363.50%)
Sugars, added N/A
Protein 4.88g (-1.12g, -18.67%)
Core Vitamins and Minerals
Vitamin A, IU244.0IU (+5.00IU, +2.09%)
Vitamin C, total ascorbic acid0.0mg (-2.00mg, -100.00%)
Calcium, Ca98.0mg (+58.00mg, +145.00%)
Iron, Fe0.88mg (-0.22mg, -20.00%)
Potassium, K220.0mg (+12.00mg, +5.77%)
Vitamin D, IUN/A
Ingredients
Milk Chocolate (sugar, Cocoa Butter, Chocolate Liquor, Milk, Lactose, Soy Lecithin [emulsifier], Salt, Natural Flavor), Caramel (sugar, Corn Syrup, Liquid Sugar, Skim Milk, Palm Oil, Butter, Salt, Mono And Diglycerides, Soy Lecithin), Sea Salt, Water, Confectioner's Glaze, Gum Arabic, Sugar, Corn Syrup, Modified Tapioca Starch, Coconut Oil, Citric Acid, Sorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 196.95
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-18.00kcal, -3.47%)
Total Fat25.0g (-3.80g, -13.19%)
Saturated Fat 3.57g (-4.13g, -53.64%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-2.00mg, -100.00%)
Sodium 964.0mg (+57.00mg, +6.28%)
Total Carbohydrates 60.71g (+1.51g, +2.55%)
Dietary Fiber 3.6g (+1.20g, +50.00%)
Sugars 3.57g (-0.43g, -10.75%)
Sugars, added N/A
Protein 7.14g (+1.14g, +19.00%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (+118.00IU, +49.37%)
Vitamin C, total ascorbic acid0.0mg (-2.00mg, -100.00%)
Calcium, Ca71.0mg (+31.00mg, +77.50%)
Iron, Fe1.29mg (+0.19mg, +17.27%)
Potassium, K214.0mg (+6.00mg, +2.88%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated7.14g (+1.64g, +29.82%)
Fatty acids, total polyunsaturated14.29g (+0.49g, +3.55%)
Ingredients
Nacho Tortilla Chips [whole Corn, Vegetable Oil (corn, And Or Sunflower, And Or Canola), Whey, Salt, Maltodextrin, Cheddar, Romano, Parmesan Cheese (cultured Cow's Milk, Salt, Enzymes), Tomato Powder, Whey Protein Concentrate, Monosodium Glutamate, Onion Powder, Buttermilk, Garlic Powder, Nonfat Dry Milk, Natural And Artificial Flavors, Dextrose, Disodium Phosphate, Artificial Colors (including Extractives Of Annatto, Red 40 Lake, Yellow 6, Yellow 5, Yellow 5 Lake, Yellow 6 Lake), Sugar, Citric Acid, Spice, Yeast Extract, Lactic Acid], Chili Cheese Chips [corn, Vegetable Oil (corn, And Or Sunflower, And Or Canola), Whey, Salt, Chili Pepper, Cheddar And Romano Cheese (cow's Milk, Cheese Cultures, Salt, Enzymes), Dextrose, Tomato Powder, Butter Milk, Yeast Extract, Onion Powder, Sugar, Cream Powder, Natural Flavor, Citric Acid, Maltodextrin, Garlic Powder, Spices, Lactic Acid], Cheese Curls [enriched Cornmeal (cornmeal, Niacin, Ferrous Sulfate, Corn Starch, Tricalcium Phosphate, Thiamine Mononitrate, Riboflavin, And Folic Acid), Vegetable Oil (corn, And Or Sunflower, And Or Canola), Whey, Maltodextrin, Reduced Lactose Whey, Salt, Cheddar And Blue Cheese (cultured Milk, Salt, Enzymes), Artificial Flavor, Disodium Phosphate, Cream, Whey Protein Concentrate, Artificial Color (yellow 6, Extractives Of Turmeric, Yellow 5), Lactic Acid, Citric Acid], Mini Pretzel Twists [enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Syrup, Salt, Yeast]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 228.03
All Nutrients Per 100g (3.527 oz)
Calories 379.0kcal (-139.00kcal, -26.83%)
Total Fat28.79g (-0.01g, -0.03%)
Saturated Fat 9.09g (+1.39g, +18.05%)
Trans Fat 0.76g (+0.76g)
Cholesterol 38.0mg (+36.00mg, +1800.00%)
Sodium 803.0mg (-104.00mg, -11.47%)
Total Carbohydrates 19.7g (-39.50g, -66.72%)
Dietary Fiber 0.0g (-2.40g, -100.00%)
Sugars 1.52g (-2.48g, -62.00%)
Sugars, added N/A
Protein 10.61g (+4.61g, +76.83%)
Core Vitamins and Minerals
Vitamin A, IU152.0IU (-87.00IU, -36.40%)
Vitamin C, total ascorbic acid0.0mg (-2.00mg, -100.00%)
Calcium, Ca30.0mg (-10.00mg, -25.00%)
Iron, Fe1.64mg (+0.54mg, +49.09%)
Potassium, K106.0mg (-102.00mg, -49.04%)
Vitamin D, IUN/A
Other Nutrients
Phosphorus, P121.0mg (-18.00mg, -12.95%)
Folate, total36.0ug (+12.00ug, +50.00%)
Fatty acids, total monounsaturated10.61g (+5.11g, +92.91%)
Fatty acids, total polyunsaturated6.82g (-6.98g, -50.58%)
Ingredients
Beef, Contains 2% Or Less Of: Salt, Sugar, Sodium Phosphate, Maltodextrin, Natural Flavors, Hydrolyzed Soy Protein, Soy Flour, Corn Syrup Solids, Dextrose, Torula Yeast, Modified Food Starch, Spices, Autolyzed Yeast Extract, Natural Chicken Flavor (contains Chicken Fat), Flavor (canola Oil, Soybean Oil, Chicken Fat, Flavor), Citric Acid, Natural Cheese Flavor (contains Milk), Natural Smoke Flavor Battered And Breaded With: Wheat Flour, Water, Enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Food Starch, Contains 2% Or Less Of: Salt, Spices, Enriched Bleached Wheat Flour (niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Dextrose, Wheat Starch, Buttermilk Blend (buttermilk, Whey), Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Maltodextrin, Sugar, Disodium Inosinate And Disodium Guanylate, Soybean Oil, Yellow Corn Flour, Caramel Color, Yeast, Extractives Of Paprika Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 228.89
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-143.00kcal, -27.61%)
Total Fat7.72g (-21.08g, -73.19%)
Saturated Fat 3.27g (-4.43g, -57.53%)
Trans Fat 0.06g (+0.06g)
Cholesterol 5.0mg (+3.00mg, +150.00%)
Sodium 879.0mg (-28.00mg, -3.09%)
Total Carbohydrates 68.6g (+9.40g, +15.88%)
Dietary Fiber 1.8g (-0.60g, -25.00%)
Sugars 4.2g (+0.20g, +5.00%)
Sugars, added N/A
Protein 9.12g (+3.12g, +52.00%)
Core Vitamins and Minerals
Vitamin A, IU158.0IU (-81.00IU, -33.89%)
Vitamin C, total ascorbic acid1.6mg (-0.40mg, -20.00%)
Calcium, Ca98.0mg (+58.00mg, +145.00%)
Iron, Fe3.65mg (+2.55mg, +231.82%)
Potassium, K230.0mg (+22.00mg, +10.58%)
Vitamin D, IUN/A
Other Nutrients
Folate, total40.0ug (+16.00ug, +66.67%)
Thiamin1.0mg (+1.00mg)
Riboflavin0.187mg (+0.08mg, +70.00%)
Niacin5.607mg (+4.71mg, +523.00%)
Ingredients
Ingredients: Long Grain Rice, Wheat Flour, Maltodextrin, Palm Oil, Whey, Salt, Nonfat Dry Milk, Canola Oil, Parmesan Cheese (milk, Cultures, Salt, Enzymes), Corn Syrup Solids, Broccoli*, Natural Flavor, Cheddar Cheese (milk, Cultures, Salt, Enzymes), Onions*, Modified Corn Starch, Monosodium Glutamate, Cheddar And Romano Cheeses (milk, Cultures, Salt, Enzymes), Cream, Sugar, Annato (color), Niacinamide, Spinach*, Ferric Orthophosphate, Yeast Extract, Autolyzed Yeast Extract, Blue Cheese (milk, Cultures, Salt, Enzymes), Folic Acid, Ferrous Sulfate, Riboflavin *dried
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 230.44
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+53.00kcal, +10.23%)
Total Fat35.71g (+6.91g, +23.99%)
Saturated Fat 5.36g (-2.34g, -30.39%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-2.00mg, -100.00%)
Sodium 893.0mg (-14.00mg, -1.54%)
Total Carbohydrates 57.14g (-2.06g, -3.48%)
Dietary Fiber 0.0g (-2.40g, -100.00%)
Sugars 0.0g (-4.00g, -100.00%)
Sugars, added N/A
Protein 3.57g (-2.43g, -40.50%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (+118.00IU, +49.37%)
Vitamin C, total ascorbic acid0.0mg (-2.00mg, -100.00%)
Calcium, Ca0.0mg (-40.00mg, -100.00%)
Iron, Fe2.57mg (+1.47mg, +133.64%)
Potassium, K89.0mg (-119.00mg, -57.21%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated8.93g (+3.43g, +62.36%)
Fatty acids, total polyunsaturated21.43g (+7.63g, +55.29%)
Ingredients
Enriched Yellow Corn (yellow Corn, Thiamine Mononitrate, Riboflavin, Niacin, Ferrous Sulfate, Folic Acid), Vegetable Oil (contains One Or More Of The Following: Corn, Sunflower, Or Canola Oil), Maltodextrin (made From Corn), Salt, Monosodium Glutamate, Yeast Extract, Artificial Color (red 40 Lake, Yellow 6 Lake, Yellow 5 Lake), Sugar, Citric Acid, Onion Powder, Garlic Powder, Sunflower Oil, Cheddar Cheese (cultured Milk, Salt, Enzymes), Whey, Whey Protein Concentrate, Natural Flavor, Buttermilk, Sodium Diacetate, Disodium Inosinate, Disodium Guanylate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 232.55
All Nutrients Per 100g (3.527 oz)
Calories 486.0kcal (-32.00kcal, -6.18%)
Total Fat22.1g (-6.70g, -23.26%)
Saturated Fat 3.6g (-4.10g, -53.25%)
Trans Fat 0.21g (+0.21g)
Cholesterol 0.0mg (-2.00mg, -100.00%)
Sodium 909.0mg (+2.00mg, +0.22%)
Total Carbohydrates 66.2g (+7.00g, +11.82%)
Dietary Fiber 1.9g (-0.50g, -20.83%)
Sugars 8.9g (+4.90g, +122.50%)
Sugars, added N/A
Protein 5.5g (-0.50g, -8.33%)
Core Vitamins and Minerals
Vitamin A, IU74.0IU (-165.00IU, -69.04%)
Vitamin C, total ascorbic acid0.0mg (-2.00mg, -100.00%)
Calcium, Ca39.0mg (-1.00mg, -2.50%)
Iron, Fe0.85mg (-0.25mg, -22.73%)
Potassium, K111.0mg (-97.00mg, -46.63%)
Vitamin D, IUN/A
Other Nutrients
Fiber, insoluble1.0g (=)
Phosphorus, P221.0mg (+82.00mg, +58.99%)
Folate, total120.0ug (+96.00ug, +400.00%)
Fatty acids, total monounsaturated5.4g (-0.10g, -1.82%)
Fatty acids, total polyunsaturated12.9g (-0.90g, -6.52%)
Thiamin1.0mg (+1.00mg)
Riboflavin0.3mg (+0.19mg, +172.73%)
Niacin3.5mg (+2.60mg, +288.89%)
Ash4.2g (-0.20g, -4.55%)
Water2.0g (+0.40g, +25.00%)
Fiber, soluble1.0g (+1.00g)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Soybean Oil With Tbhq For Freshness, Sugar, Contains Two Percent Or Less Of Salt, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), High Fructose Corn Syrup, Corn Syrup, Cornstarch, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 235.70
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (-85.00kcal, -16.41%)
Total Fat15.0g (-13.80g, -47.92%)
Saturated Fat 1.67g (-6.03g, -78.31%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-2.00mg, -100.00%)
Sodium 833.0mg (-74.00mg, -8.16%)
Total Carbohydrates 70.0g (+10.80g, +18.24%)
Dietary Fiber 3.3g (+0.90g, +37.50%)
Sugars 0.0g (-4.00g, -100.00%)
Sugars, added N/A
Protein 10.0g (+4.00g, +66.67%)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (+94.00IU, +39.33%)
Vitamin C, total ascorbic acid0.0mg (-2.00mg, -100.00%)
Calcium, Ca0.0mg (-40.00mg, -100.00%)
Iron, Fe3.6mg (+2.50mg, +227.27%)
Potassium, K100.0mg (-108.00mg, -51.92%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated8.33g (+2.83g, +51.45%)
Fatty acids, total polyunsaturated3.33g (-10.47g, -75.87%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (canola Oil And Or Soybean And Or Palm Oil), Cheddar Cheese And Cheese Made From Skim Milk (skim Milk, Whey, Milk Protein Concentrate, Cheese Cultures, Salt, Enzymes, Annatto Extract For Color), Contains 2% Or Less Of: Salt, Yeast Extract, Paprika, Yeast, Natural Flavor, Baking Soda, Colored With Oleoresin Paprika And Annatto, Turmeric Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 237.56
All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal (-168.00kcal, -32.43%)
Total Fat1.67g (-27.13g, -94.20%)
Saturated Fat 0.0g (-7.70g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-2.00mg, -100.00%)
Sodium 933.0mg (+26.00mg, +2.87%)
Total Carbohydrates 75.0g (+15.80g, +26.69%)
Dietary Fiber 1.7g (-0.70g, -29.17%)
Sugars 1.67g (-2.33g, -58.25%)
Sugars, added N/A
Protein 13.33g (+7.33g, +122.17%)
Core Vitamins and Minerals
Vitamin A, IU167.0IU (-72.00IU, -30.13%)
Vitamin C, total ascorbic acid10.0mg (+8.00mg, +400.00%)
Calcium, Ca33.0mg (-7.00mg, -17.50%)
Iron, Fe3.0mg (+1.90mg, +172.73%)
Potassium, K233.0mg (+25.00mg, +12.02%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (-5.50g, -100.00%)
Fatty acids, total polyunsaturated0.0g (-13.80g, -100.00%)
Thiamin1.0mg (+1.00mg)
Riboflavin0.425mg (+0.31mg, +286.36%)
Niacin6.667mg (+5.77mg, +640.78%)
Ingredients
Enriched Pasta (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Maltodextrin, Corn Starch, Hydrolyzed Corn Protein, Yeast Extract, Onion*, Sea Salt, Red Bell Pepper*, Natural Flavor, Spice, Chicken*, Potassium Chloride, Disodium Inosinate, Disodium Guanylate, Turmeric Extract (color), Chicken Broth*, Paprika Extract (color), Sodium Caseinate (from Milk)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 240.60
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-51.00kcal, -9.85%)
Total Fat20.0g (-8.80g, -30.56%)
Saturated Fat 6.67g (-1.03g, -13.38%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-2.00mg, -100.00%)
Sodium 767.0mg (-140.00mg, -15.44%)
Total Carbohydrates 66.67g (+7.47g, +12.62%)
Dietary Fiber 6.7g (+4.30g, +179.17%)
Sugars 10.0g (+6.00g, +150.00%)
Sugars, added N/A
Protein 6.67g (+0.67g, +11.17%)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (+94.00IU, +39.33%)
Vitamin C, total ascorbic acid0.0mg (-2.00mg, -100.00%)
Calcium, Ca67.0mg (+27.00mg, +67.50%)
Iron, Fe2.4mg (+1.30mg, +118.18%)
Potassium, K133.0mg (-75.00mg, -36.06%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated6.67g (+1.17g, +21.27%)
Fatty acids, total polyunsaturated6.67g (-7.13g, -51.67%)
Ingredients
Mary's Organic* Thins Gluten Free Blend (tapioca Starch*, Sorghum Flour*, Potato Starch*, Brown Rice Flour*, Whole Grain Quinoa Flakes*, Mesquite Flour*, Sprouted Black Bean Flour*, Sprouted Buckwheat Flour*, Amaranth Flour*), Filtered Water, Palm Fruit Oil* (palm Fruit Oil* And Extra Virgin Red Palm Oil*), Tapioca Syrup*, Chia Seeds*, Coconut Palm Sugar* (from Coconut Palm Flower Nectar), Safflower Oil* And Or Sunflower Oil*, Sesame Seeds*, Sea Salt, Sodium And Ammonium Bicarbonate (for Leavening), Smoked Paprika Powder*, Rice Bran Extract*, Xanthan Gum, Rosemary Extract*, And Black Pepper*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 240.61
All Nutrients Per 100g (3.527 oz)
Calories 508.0kcal (-10.00kcal, -1.93%)
Total Fat27.6g (-1.20g, -4.17%)
Saturated Fat 7.5g (-0.20g, -2.60%)
Trans Fat 0.0g (=)
Cholesterol 1.0mg (-1.00mg, -50.00%)
Sodium 894.0mg (-13.00mg, -1.43%)
Total Carbohydrates 59.9g (+0.70g, +1.18%)
Dietary Fiber 1.9g (-0.50g, -20.83%)
Sugars 2.8g (-1.20g, -30.00%)
Sugars, added N/A
Protein 5.8g (-0.20g, -3.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-2.00mg, -100.00%)
Calcium, Ca38.0mg (-2.00mg, -5.00%)
Iron, Fe1.0mg (-0.10mg, -9.09%)
Potassium, K228.0mg (+20.00mg, +9.62%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg13.0mg (-5.00mg, -27.78%)
Fiber, insoluble1.0g (=)
Phosphorus, P147.0mg (+8.00mg, +5.76%)
Folate, total24.0ug (=)
Vitamin B-120.0ug (=)
Fatty acids, total monounsaturated5.3g (-0.20g, -3.64%)
Fatty acids, total polyunsaturated13.3g (-0.50g, -3.62%)
Thiamin0.0mg (=)
Zinc, Zn1.1mg (+0.10mg, +10.00%)
Riboflavin0.12mg (+0.01mg, +9.09%)
Ash5.1g (+0.70g, +15.91%)
Water1.6g (=)
Fiber, soluble0.0g (=)
Vitamin B-60.26mg (+0.02mg, +8.33%)
Folic acid0.0ug
Ingredients
Degerminated Yellow Corn Flour, Vegetable Oil (corn, Cottonseed, High Oleic Soybean, And Or Sunflower Oil), Corn Masa Flour, Maltodextrin Contains 2% Or Less Of Dried Black Beans, Sugar, Mono And Diglycerides, Salt, Garlic Powder, Onion Powder, Monosodium Glutamate, Sour Cream (cultured Cream, Nonfat Dry Milk), Buttermilk, Cultured Buttermilk, Nonfat Milk, Baking Soda, Lactic Acid, Disodium Inosinate, Disodium Guanylate, Natural Flavors, Color Added, Turmeric Extract Color, Annatto Extract Color, Red 40, Yellow 5, Blue 1, Wheat Starch