Mother's Cookies Double Chocolate Chip 12oz by Kellogg Company Us: Similar Foods
- Product:
- Mother's Cookies Double Chocolate Chip 12oz
- Brand:
- N/A
- Maker:
- Kellogg Company Us
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/751260/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 507.0kcal | |
Total Fat | 26.3g | |
Saturated Fat | 10.3g | |
Trans Fat | 0.3g | |
Cholesterol | 1.0mg | |
Sodium | 412.0mg | |
Total Carbohydrates | 64.4g | |
Dietary Fiber | 3.9g | |
Sugars | 29.7g | |
Sugars, added | N/A | |
Protein | 4.8g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 40.0IU | |
Vitamin C, total ascorbic acid | 1.0mg | |
Calcium, Ca | 21.0mg | |
Iron, Fe | 2.1mg | |
Potassium, K | 358.0mg | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 52.0mg | |
Fiber, insoluble | 2.0g | |
Phosphorus, P | 73.0mg | |
Folate, total | 63.0ug | |
Vitamin B-12 | 0.0ug | |
Fatty acids, total monounsaturated | 6.6g | |
Fatty acids, total polyunsaturated | 7.8g | |
Vitamin E (label entry primarily) | 0.0IU | |
Thiamin | 0.0mg | |
Zinc, Zn | 0.7mg | |
Riboflavin | 0.18mg | |
Niacin | 1.8mg | |
Ash | 2.0g | |
Water | 2.5g | |
Fiber, soluble | 1.0g | |
Vitamin B-6 | 0.0mg |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Semisweet Chocolate (sugar, Chocolate, Cocoa Butter, Soy Lecithin, Natural Flavor), Soybean And Palm Oil, Sugar, Cocoa Processed With Alkali, High Fructose Corn Syrup, Contains 2% Or Less Of Salt, Natural And Artificial Flavor, Baking Soda, Eggs, Whey, Soy Lecithin |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 507.0kcal (=) | |
Total Fat | 26.3g (=) | |
Saturated Fat | 10.3g (=) | |
Trans Fat | 0.3g (=) | |
Cholesterol | 1.0mg (=) | |
Sodium | 412.0mg (=) | |
Total Carbohydrates | 64.4g (=) | |
Dietary Fiber | 3.9g (=) | |
Sugars | 29.7g (=) | |
Sugars, added | N/A | |
Protein | 4.8g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 40.0IU (=) | |
Vitamin C, total ascorbic acid | 1.0mg (=) | |
Calcium, Ca | 21.0mg (=) | |
Iron, Fe | 2.1mg (=) | |
Potassium, K | 358.0mg (=) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 52.0mg (=) | |
Fiber, insoluble | 2.0g (=) | |
Phosphorus, P | 73.0mg (=) | |
Folate, total | 63.0ug (=) | |
Vitamin B-12 | 0.0ug (=) | |
Fatty acids, total monounsaturated | 6.6g (=) | |
Fatty acids, total polyunsaturated | 7.8g (=) | |
Vitamin E (label entry primarily) | 0.0IU (=) | |
Thiamin | 0.0mg (=) | |
Zinc, Zn | 0.7mg (=) | |
Riboflavin | 0.18mg (=) | |
Niacin | 1.8mg (=) | |
Ash | 2.0g (=) | |
Water | 2.5g (=) | |
Fiber, soluble | 1.0g (=) | |
Vitamin B-6 | 0.0mg (=) |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Semisweet Chocolate (sugar, Chocolate, Cocoa Butter, Soy Lecithin, Natural Flavor), Soybean And Palm Oil, Sugar, Cocoa Processed With Alkali, High Fructose Corn Syrup, Contains 2% Or Less Of Salt, Natural And Artificial Flavor, Baking Soda, Eggs, Whey, Soy Lecithin |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 487.0kcal (-20.00kcal, -3.94%) | |
Total Fat | 21.5g (-4.80g, -18.25%) | |
Saturated Fat | 14.5g (+4.20g, +40.78%) | |
Trans Fat | 0.4g (+0.10g, +33.33%) | |
Cholesterol | 0.0mg (-1.00mg, -100.00%) | |
Sodium | 370.0mg (-42.00mg, -10.19%) | |
Total Carbohydrates | 70.1g (+5.70g, +8.85%) | |
Dietary Fiber | 3.1g (-0.80g, -20.51%) | |
Sugars | 39.9g (+10.20g, +34.34%) | |
Sugars, added | N/A | |
Protein | 4.3g (-0.50g, -10.42%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 34.0IU (-6.00IU, -15.00%) | |
Vitamin C, total ascorbic acid | 1.0mg (=) | |
Calcium, Ca | 27.0mg (+6.00mg, +28.57%) | |
Iron, Fe | 2.1mg (=) | |
Potassium, K | 360.0mg (+2.00mg, +0.56%) | |
Vitamin D, IU | 2.0IU (+2.00IU) |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 43.0mg (-9.00mg, -17.31%) | |
Fiber, insoluble | 1.0g (-1.00g, -50.00%) | |
Phosphorus, P | 68.0mg (-5.00mg, -6.85%) | |
Folate, total | 57.0ug (-6.00ug, -9.52%) | |
Fatty acids, total monounsaturated | 2.5g (-4.10g, -62.12%) | |
Fatty acids, total polyunsaturated | 3.8g (-4.00g, -51.28%) | |
Thiamin | 0.0mg (=) | |
Zinc, Zn | 0.4mg (-0.30mg, -42.86%) | |
Riboflavin | 0.18mg (=) | |
Niacin | 2.0mg (+0.20mg, +11.11%) | |
Ash | 2.3g (+0.30g, +15.00%) | |
Water | 1.8g (-0.70g, -28.00%) | |
Fiber, soluble | 0.0g (-1.00g, -100.00%) | |
Vitamin B-6 | 0.01mg (+0.01mg) |
Ingredients | ||
---|---|---|
Sugar, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Vegetable Oil (hydrogenated And Or Partially Hydrogenated Palm Kernel, Palm And Or Coconut Oil, Soybean, Palm, And Palm Kernel Oil), Cocoa Processed With Alkali, High Fructose Corn Syrup, Semisweet Chocolate (sugar, Chocolate, Dextrose), Contains Two Percent Or Less Of Whey, Salt, Natural And Artificial Flavor, Soy Lecithin, Baking Soda, Polysorbate 60, Sorbitan Monostearate, Datem |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.66
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 504.0kcal (-3.00kcal, -0.59%) | |
Total Fat | 25.9g (-0.40g, -1.52%) | |
Saturated Fat | 10.1g (-0.20g, -1.94%) | |
Trans Fat | 0.3g (=) | |
Cholesterol | 0.0mg (-1.00mg, -100.00%) | |
Sodium | 396.0mg (-16.00mg, -3.88%) | |
Total Carbohydrates | 64.1g (-0.30g, -0.47%) | |
Dietary Fiber | 3.8g (-0.10g, -2.56%) | |
Sugars | 29.5g (-0.20g, -0.67%) | |
Sugars, added | N/A | |
Protein | 5.4g (+0.60g, +12.50%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg (-1.00mg, -100.00%) | |
Calcium, Ca | 22.0mg (+1.00mg, +4.76%) | |
Iron, Fe | 5.4mg (+3.30mg, +157.14%) | |
Potassium, K | 375.0mg (+17.00mg, +4.75%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 59.0mg (+7.00mg, +13.46%) | |
Fiber, insoluble | 1.0g (-1.00g, -50.00%) | |
Phosphorus, P | 101.0mg (+28.00mg, +38.36%) | |
Folate, total | 78.0ug (+15.00ug, +23.81%) | |
Vitamin B-12 | 0.0ug (=) | |
Fatty acids, total monounsaturated | 6.5g (-0.10g, -1.52%) | |
Fatty acids, total polyunsaturated | 7.6g (-0.20g, -2.56%) | |
Thiamin | 0.0mg (=) | |
Zinc, Zn | 1.0mg (+0.30mg, +42.86%) | |
Riboflavin | 0.17mg (-0.01mg, -5.56%) | |
Ash | 2.1g (+0.10g, +5.00%) | |
Water | 2.5g (=) | |
Fiber, soluble | 0.0g (-1.00g, -100.00%) | |
Vitamin B-6 | 0.03mg (+0.03mg) | |
Folic acid | 60.0ug |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Semisweet Chocolate Chips (chocolate, Sugar, Dextrose, Soy Lecithin, Natural Flavor), Soybean And Palm Oil, Sugar, Cocoa Processed With Alkali, High Fructose Corn Syrup Contains 2% Or Less Of Salt, Natural And Artificial Flavors, Baking Soda, Whey, Eggs |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.66
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 504.0kcal (-3.00kcal, -0.59%) | |
Total Fat | 25.9g (-0.40g, -1.52%) | |
Saturated Fat | 10.1g (-0.20g, -1.94%) | |
Trans Fat | 0.3g (=) | |
Cholesterol | 0.0mg (-1.00mg, -100.00%) | |
Sodium | 396.0mg (-16.00mg, -3.88%) | |
Total Carbohydrates | 64.1g (-0.30g, -0.47%) | |
Dietary Fiber | 3.8g (-0.10g, -2.56%) | |
Sugars | 29.5g (-0.20g, -0.67%) | |
Sugars, added | N/A | |
Protein | 5.4g (+0.60g, +12.50%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg (-1.00mg, -100.00%) | |
Calcium, Ca | 22.0mg (+1.00mg, +4.76%) | |
Iron, Fe | 5.4mg (+3.30mg, +157.14%) | |
Potassium, K | 375.0mg (+17.00mg, +4.75%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 59.0mg (+7.00mg, +13.46%) | |
Fiber, insoluble | 1.0g (-1.00g, -50.00%) | |
Phosphorus, P | 101.0mg (+28.00mg, +38.36%) | |
Folate, total | 78.0ug (+15.00ug, +23.81%) | |
Vitamin B-12 | 0.0ug (=) | |
Fatty acids, total monounsaturated | 6.5g (-0.10g, -1.52%) | |
Fatty acids, total polyunsaturated | 7.6g (-0.20g, -2.56%) | |
Thiamin | 0.0mg (=) | |
Zinc, Zn | 1.0mg (+0.30mg, +42.86%) | |
Riboflavin | 0.17mg (-0.01mg, -5.56%) | |
Ash | 2.1g (+0.10g, +5.00%) | |
Water | 2.5g (=) | |
Fiber, soluble | 0.0g (-1.00g, -100.00%) | |
Vitamin B-6 | 0.03mg (+0.03mg) | |
Folic acid | 60.0ug |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Semisweet Chocolate Chips (chocolate, Sugar, Dextrose, Soy Lecithin, Natural Flavor), Soybean And Palm Oil, Sugar, Cocoa Processed With Alkali, High Fructose Corn Syrup Contains 2% Or Less Of Salt, Natural And Artificial Flavors, Baking Soda, Whey, Eggs |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.66
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 504.0kcal (-3.00kcal, -0.59%) | |
Total Fat | 25.9g (-0.40g, -1.52%) | |
Saturated Fat | 10.1g (-0.20g, -1.94%) | |
Trans Fat | 0.3g (=) | |
Cholesterol | 0.0mg (-1.00mg, -100.00%) | |
Sodium | 396.0mg (-16.00mg, -3.88%) | |
Total Carbohydrates | 64.1g (-0.30g, -0.47%) | |
Dietary Fiber | 3.8g (-0.10g, -2.56%) | |
Sugars | 29.5g (-0.20g, -0.67%) | |
Sugars, added | N/A | |
Protein | 5.4g (+0.60g, +12.50%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg (-1.00mg, -100.00%) | |
Calcium, Ca | 22.0mg (+1.00mg, +4.76%) | |
Iron, Fe | 5.4mg (+3.30mg, +157.14%) | |
Potassium, K | 375.0mg (+17.00mg, +4.75%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 59.0mg (+7.00mg, +13.46%) | |
Fiber, insoluble | 1.0g (-1.00g, -50.00%) | |
Phosphorus, P | 101.0mg (+28.00mg, +38.36%) | |
Folate, total | 78.0ug (+15.00ug, +23.81%) | |
Vitamin B-12 | 0.0ug (=) | |
Fatty acids, total monounsaturated | 6.5g (-0.10g, -1.52%) | |
Fatty acids, total polyunsaturated | 7.6g (-0.20g, -2.56%) | |
Thiamin | 0.0mg (=) | |
Zinc, Zn | 1.0mg (+0.30mg, +42.86%) | |
Riboflavin | 0.17mg (-0.01mg, -5.56%) | |
Ash | 2.1g (+0.10g, +5.00%) | |
Water | 2.5g (=) | |
Fiber, soluble | 0.0g (-1.00g, -100.00%) | |
Vitamin B-6 | 0.03mg (+0.03mg) | |
Folic acid | 60.0ug |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Semisweet Chocolate Chips (chocolate, Sugar, Dextrose, Soy Lecithin, Natural Flavor), Soybean And Palm Oil, Sugar, Cocoa Processed With Alkali, High Fructose Corn Syrup Contains 2% Or Less Of Salt, Natural And Artificial Flavors, Baking Soda, Whey, Eggs |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 99.54
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 475.0kcal (-32.00kcal, -6.31%) | |
Total Fat | 18.9g (-7.40g, -28.14%) | |
Saturated Fat | 13.2g (+2.90g, +28.16%) | |
Trans Fat | 0.4g (+0.10g, +33.33%) | |
Cholesterol | 0.0mg (-1.00mg, -100.00%) | |
Sodium | 353.0mg (-59.00mg, -14.32%) | |
Total Carbohydrates | 72.8g (+8.40g, +13.04%) | |
Dietary Fiber | 2.5g (-1.40g, -35.90%) | |
Sugars | 39.3g (+9.60g, +32.32%) | |
Sugars, added | N/A | |
Protein | 4.3g (-0.50g, -10.42%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 40.0IU (=) | |
Vitamin C, total ascorbic acid | 1.0mg (=) | |
Calcium, Ca | 28.0mg (+7.00mg, +33.33%) | |
Iron, Fe | 1.6mg (-0.50mg, -23.81%) | |
Potassium, K | 291.0mg (-67.00mg, -18.72%) | |
Vitamin D, IU | 1.0IU (+1.00IU) |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 28.0mg (-24.00mg, -46.15%) | |
Fiber, insoluble | 1.0g (-1.00g, -50.00%) | |
Phosphorus, P | 71.0mg (-2.00mg, -2.74%) | |
Folate, total | 66.0ug (+3.00ug, +4.76%) | |
Fatty acids, total monounsaturated | 1.9g (-4.70g, -71.21%) | |
Fatty acids, total polyunsaturated | 3.2g (-4.60g, -58.97%) | |
Thiamin | 0.0mg (=) | |
Zinc, Zn | 0.3mg (-0.40mg, -57.14%) | |
Riboflavin | 0.19mg (+0.01mg, +5.56%) | |
Niacin | 2.1mg (+0.30mg, +16.67%) | |
Ash | 2.0g (=) | |
Water | 2.0g (-0.50g, -20.00%) | |
Fiber, soluble | 0.0g (-1.00g, -100.00%) | |
Vitamin B-6 | 0.01mg (+0.01mg) |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Vegetable Oil (hydrogenated And Or Partially Hydrogenated Palm Kernel, Palm And Or Coconut Oil, Soybean, Palm, And Palm Kernel Oil), Cocoa Processed With Alkali, High Fructose Corn Syrup, Contains Two Percent Or Less Of Whey, Semisweet Chocolate (sugar, Chocolate, Dextrose), Salt, Soy Lecithin, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate) , Natural And Artificial Flavors, Polysorbate 60, Sorbitan Monostearate, Molasses, Datem |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 113.49
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 533.0kcal (+26.00kcal, +5.13%) | |
Total Fat | 31.7g (+5.40g, +20.53%) | |
Saturated Fat | 8.8g (-1.50g, -14.56%) | |
Trans Fat | 0.0g (-0.30g, -100.00%) | |
Cholesterol | 0.0mg (-1.00mg, -100.00%) | |
Sodium | 391.0mg (-21.00mg, -5.10%) | |
Total Carbohydrates | 58.0g (-6.40g, -9.94%) | |
Dietary Fiber | 2.5g (-1.40g, -35.90%) | |
Sugars | 6.0g (-23.70g, -79.80%) | |
Sugars, added | N/A | |
Protein | 4.1g (-0.70g, -14.58%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 29.0IU (-11.00IU, -27.50%) | |
Vitamin C, total ascorbic acid | 13.0mg (+12.00mg, +1200.00%) | |
Calcium, Ca | 95.0mg (+74.00mg, +352.38%) | |
Iron, Fe | 0.6mg (-1.50mg, -71.43%) | |
Potassium, K | 407.0mg (+49.00mg, +13.69%) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 24.0mg (-28.00mg, -53.85%) | |
Fiber, insoluble | 0.0g (-2.00g, -100.00%) | |
Phosphorus, P | 87.0mg (+14.00mg, +19.18%) | |
Folate, total | 19.0ug (-44.00ug, -69.84%) | |
Vitamin B-12 | 0.0ug (=) | |
Fatty acids, total monounsaturated | 6.3g (-0.30g, -4.55%) | |
Fatty acids, total polyunsaturated | 15.2g (+7.40g, +94.87%) | |
Vitamin E (label entry primarily) | 0.0IU (=) | |
Thiamin | 0.0mg (=) | |
Zinc, Zn | 0.5mg (-0.20mg, -28.57%) | |
Riboflavin | 0.06mg (-0.12mg, -66.67%) | |
Niacin | 2.4mg (+0.60mg, +33.33%) | |
Ash | 4.0g (+2.00g, +100.00%) | |
Water | 2.2g (-0.30g, -12.00%) | |
Fiber, soluble | 0.0g (-1.00g, -100.00%) | |
Vitamin B-6 | 0.31mg (+0.31mg) |
Ingredients | ||
---|---|---|
Dried Potatoes, Vegetable Oil (contains One Or More Of The Following: Corn Oil, Cottonseed Oil, Soybean Oil, And Or Sunflower Oil), Cornstarch, Degerminated Yellow Corn Flour, Rice Flour, Sugar, Maltodextrin, Mono And Diglycerides, Salt, Sea Salt, Butter (cream, Salt), Natural And Artificial Flavor, Sucralose, Turmeric Extract Color, Paprika Extract Color, Caramel Color, Wheat Dextrose, Yellow 6 Lake, Red 40 Lake, Blue 1 Lake |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 114.70
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 532.0kcal (+25.00kcal, +4.93%) | |
Total Fat | 31.4g (+5.10g, +19.39%) | |
Saturated Fat | 8.6g (-1.70g, -16.50%) | |
Trans Fat | 0.0g (-0.30g, -100.00%) | |
Cholesterol | 0.0mg (-1.00mg, -100.00%) | |
Sodium | 330.0mg (-82.00mg, -19.90%) | |
Total Carbohydrates | 58.4g (-6.00g, -9.32%) | |
Dietary Fiber | 2.6g (-1.30g, -33.33%) | |
Sugars | 6.9g (-22.80g, -76.77%) | |
Sugars, added | N/A | |
Protein | 4.1g (-0.70g, -14.58%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 23.0IU (-17.00IU, -42.50%) | |
Vitamin C, total ascorbic acid | 13.0mg (+12.00mg, +1200.00%) | |
Calcium, Ca | 24.0mg (+3.00mg, +14.29%) | |
Iron, Fe | 0.7mg (-1.40mg, -66.67%) | |
Potassium, K | 401.0mg (+43.00mg, +12.01%) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 24.0mg (-28.00mg, -53.85%) | |
Fiber, insoluble | 0.0g (-2.00g, -100.00%) | |
Phosphorus, P | 85.0mg (+12.00mg, +16.44%) | |
Folate, total | 19.0ug (-44.00ug, -69.84%) | |
Vitamin B-12 | 0.0ug (=) | |
Fatty acids, total monounsaturated | 6.3g (-0.30g, -4.55%) | |
Fatty acids, total polyunsaturated | 15.1g (+7.30g, +93.59%) | |
Vitamin E (label entry primarily) | 0.0IU (=) | |
Thiamin | 0.0mg (=) | |
Zinc, Zn | 0.5mg (-0.20mg, -28.57%) | |
Riboflavin | 0.06mg (-0.12mg, -66.67%) | |
Niacin | 2.4mg (+0.60mg, +33.33%) | |
Ash | 3.9g (+1.90g, +95.00%) | |
Water | 2.2g (-0.30g, -12.00%) | |
Fiber, soluble | 0.0g (-1.00g, -100.00%) | |
Vitamin B-6 | 0.31mg (+0.31mg) |
Ingredients | ||
---|---|---|
Dried Potatoes, Vegetable Oil (contains One Or More Of The Following: Corn Oil, Cottonseed Oil, Soybean Oil, And Or Sunflower Oil), Cornstarch, Degerminated Yellow Corn Flour, Rice Flour, Sugar, Maltodextrin, Mono And Diglycerides, Contains 2% Or Less Of Salt, Gum Acacia, Nonfat Milk, Cocoa (processed With Alkali), Maltodextrin, Natural Flavor, Sucralose, Yellow 6 Lake, Red 40 Lake, Wheat Dextrose, Blue 1 Lake |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 119.34
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 526.0kcal (+19.00kcal, +3.75%) | |
Total Fat | 31.0g (+4.70g, +17.87%) | |
Saturated Fat | 8.5g (-1.80g, -17.48%) | |
Trans Fat | 0.0g (-0.30g, -100.00%) | |
Cholesterol | 0.0mg (-1.00mg, -100.00%) | |
Sodium | 500.0mg (+88.00mg, +21.36%) | |
Total Carbohydrates | 57.8g (-6.60g, -10.25%) | |
Dietary Fiber | 2.4g (-1.50g, -38.46%) | |
Sugars | 4.6g (-25.10g, -84.51%) | |
Sugars, added | N/A | |
Protein | 4.3g (-0.50g, -10.42%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 25.0IU (-15.00IU, -37.50%) | |
Vitamin C, total ascorbic acid | 13.0mg (+12.00mg, +1200.00%) | |
Calcium, Ca | 10.0mg (-11.00mg, -52.38%) | |
Iron, Fe | 0.6mg (-1.50mg, -71.43%) | |
Potassium, K | 402.0mg (+44.00mg, +12.29%) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 24.0mg (-28.00mg, -53.85%) | |
Fiber, insoluble | 0.0g (-2.00g, -100.00%) | |
Phosphorus, P | 88.0mg (+15.00mg, +20.55%) | |
Folate, total | 19.0ug (-44.00ug, -69.84%) | |
Vitamin B-12 | 0.0ug (=) | |
Fatty acids, total monounsaturated | 6.2g (-0.40g, -6.06%) | |
Fatty acids, total polyunsaturated | 14.8g (+7.00g, +89.74%) | |
Vitamin E (label entry primarily) | 0.0IU (=) | |
Thiamin | 0.0mg (=) | |
Zinc, Zn | 0.5mg (-0.20mg, -28.57%) | |
Riboflavin | 0.06mg (-0.12mg, -66.67%) | |
Niacin | 2.4mg (+0.60mg, +33.33%) | |
Ash | 4.7g (+2.70g, +135.00%) | |
Water | 2.2g (-0.30g, -12.00%) | |
Fiber, soluble | 0.0g (-1.00g, -100.00%) | |
Vitamin B-6 | 0.31mg (+0.31mg) |
Ingredients | ||
---|---|---|
Dried Potatoes, Vegetable Oil (contains One Or More Of The Following: Corn Oil, Cottonseed Oil, Soybean Oil, And Or Sunflower Oil), Degerminated Yellow Corn Flour, Cornstarch, Rice Flour, Maltodextrin, Sugar, Mono And Diglycerides, Contains 2% Or Less Of Salt, Mustard (distilled Vinegar, Mustard Seed, Salt, Turmeric), Modified Corn Starch, Monosodium Glutamate, Sodium Diacetate, Onion Powder, Garlic Powder, Honey, Citric Acid, Medium Chain Triglycerides, Natural Flavor, Disodium Inosinate, Disodium Guanylate, Rosemary Extract, Turmeric (color), Wheat Starch |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 119.34
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 526.0kcal (+19.00kcal, +3.75%) | |
Total Fat | 31.0g (+4.70g, +17.87%) | |
Saturated Fat | 8.5g (-1.80g, -17.48%) | |
Trans Fat | 0.0g (-0.30g, -100.00%) | |
Cholesterol | 0.0mg (-1.00mg, -100.00%) | |
Sodium | 500.0mg (+88.00mg, +21.36%) | |
Total Carbohydrates | 57.8g (-6.60g, -10.25%) | |
Dietary Fiber | 2.4g (-1.50g, -38.46%) | |
Sugars | 4.6g (-25.10g, -84.51%) | |
Sugars, added | N/A | |
Protein | 4.3g (-0.50g, -10.42%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 25.0IU (-15.00IU, -37.50%) | |
Vitamin C, total ascorbic acid | 13.0mg (+12.00mg, +1200.00%) | |
Calcium, Ca | 10.0mg (-11.00mg, -52.38%) | |
Iron, Fe | 0.6mg (-1.50mg, -71.43%) | |
Potassium, K | 402.0mg (+44.00mg, +12.29%) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 24.0mg (-28.00mg, -53.85%) | |
Fiber, insoluble | 0.0g (-2.00g, -100.00%) | |
Phosphorus, P | 88.0mg (+15.00mg, +20.55%) | |
Folate, total | 19.0ug (-44.00ug, -69.84%) | |
Vitamin B-12 | 0.0ug (=) | |
Fatty acids, total monounsaturated | 6.2g (-0.40g, -6.06%) | |
Fatty acids, total polyunsaturated | 14.8g (+7.00g, +89.74%) | |
Vitamin E (label entry primarily) | 0.0IU (=) | |
Thiamin | 0.0mg (=) | |
Zinc, Zn | 0.5mg (-0.20mg, -28.57%) | |
Riboflavin | 0.06mg (-0.12mg, -66.67%) | |
Niacin | 2.4mg (+0.60mg, +33.33%) | |
Ash | 4.7g (+2.70g, +135.00%) | |
Water | 2.2g (-0.30g, -12.00%) | |
Fiber, soluble | 0.0g (-1.00g, -100.00%) | |
Vitamin B-6 | 0.31mg (+0.31mg) |
Ingredients | ||
---|---|---|
Dried Potatoes, Vegetable Oil (contains One Or More Of The Following: Corn Oil, Cottonseed Oil, Soybean Oil, And Or Sunflower Oil), Degerminated Yellow Corn Flour, Cornstarch, Rice Flour, Maltodextrin, Sugar, Mono And Diglycerides, Contains 2% Or Less Of Salt, Mustard (distilled Vinegar, Mustard Seed, Salt, Turmeric), Modified Corn Starch, Monosodium Glutamate, Sodium Diacetate, Onion Powder, Garlic Powder, Honey, Citric Acid, Medium Chain Triglycerides, Natural Flavor, Disodium Inosinate, Disodium Guanylate, Rosemary Extract, Turmeric (color), Wheat Starch |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 122.51
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (-7.00kcal, -1.38%) | |
Total Fat | 25.0g (-1.30g, -4.94%) | |
Saturated Fat | 9.38g (-0.92g, -8.93%) | |
Trans Fat | 0.0g (-0.30g, -100.00%) | |
Cholesterol | 0.0mg (-1.00mg, -100.00%) | |
Sodium | 438.0mg (+26.00mg, +6.31%) | |
Total Carbohydrates | 62.5g (-1.90g, -2.95%) | |
Dietary Fiber | 6.2g (+2.30g, +58.97%) | |
Sugars | 31.25g (+1.55g, +5.22%) | |
Sugars, added | N/A | |
Protein | 6.25g (+1.45g, +30.21%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (-40.00IU, -100.00%) | |
Vitamin C, total ascorbic acid | 0.0mg (-1.00mg, -100.00%) | |
Calcium, Ca | 0.0mg (-21.00mg, -100.00%) | |
Iron, Fe | 4.5mg (+2.40mg, +114.29%) | |
Potassium, K | 344.0mg (-14.00mg, -3.91%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 6.25g (-0.35g, -5.30%) | |
Fatty acids, total polyunsaturated | 9.38g (+1.58g, +20.26%) |
Ingredients | ||
---|---|---|
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Semisweet Chocolate Chunks (sugar, Chocolate, Dextrose, Cocoa Butter, Milk, Soy Lecithin), Soybean Oil, Sugar, Semisweet Chocolate Chips (sugar, Chocolate, Cocoa Butter Dextrose, Milk, Soy Lecithin), Milk Chocolate Chunks (sugar, Cocoa Butter, Whole Milk Powder, Chocolate, Dextrose, Soy Lecithin, Vanillin An Artificial Flavor) Partially Hydrogenated Cottonseed Oil, Cocoa (processed With Alkali), High Fructose Corn Syrup Leavening (baking Soda, Ammonium Phosphate), Salt, Molasses, Whey, Soy Lecithin, Artificial Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 122.51
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (-7.00kcal, -1.38%) | |
Total Fat | 25.0g (-1.30g, -4.94%) | |
Saturated Fat | 9.38g (-0.92g, -8.93%) | |
Trans Fat | 0.0g (-0.30g, -100.00%) | |
Cholesterol | 0.0mg (-1.00mg, -100.00%) | |
Sodium | 438.0mg (+26.00mg, +6.31%) | |
Total Carbohydrates | 62.5g (-1.90g, -2.95%) | |
Dietary Fiber | 6.2g (+2.30g, +58.97%) | |
Sugars | 31.25g (+1.55g, +5.22%) | |
Sugars, added | N/A | |
Protein | 6.25g (+1.45g, +30.21%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (-40.00IU, -100.00%) | |
Vitamin C, total ascorbic acid | 0.0mg (-1.00mg, -100.00%) | |
Calcium, Ca | 0.0mg (-21.00mg, -100.00%) | |
Iron, Fe | 4.5mg (+2.40mg, +114.29%) | |
Potassium, K | 344.0mg (-14.00mg, -3.91%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 6.25g (-0.35g, -5.30%) | |
Fatty acids, total polyunsaturated | 9.38g (+1.58g, +20.26%) |
Ingredients | ||
---|---|---|
Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid) Semisweet Chocolate Chunks (sugar, Chocolate, Dextrose, Cocoa Butter, Milk, Soy Lecithin), Soybean Oil, Sugar, Semisweet Chocolate Chips (sugar, Chocolate, Cocoa Butter, Dextrose, Milk, Soy Lecithin), Milk Chocolate Chunks (sugar, Cocoa Butter, Whole Milk Powder, Chocolate, Dextrose, Soy Lecithin, Vanillinan Artificial Flavor), Partially Hydrogenated Cottonseed Oil, Cocoa (processed With Alkali), High Fructose Corn Syrup, Leavening (baking Soda, Ammonium Phosphate), Salt, Molasses, Whey, Soy Lecithin Artificial Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 124.03
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (-7.00kcal, -1.38%) | |
Total Fat | 30.0g (+3.70g, +14.07%) | |
Saturated Fat | 16.67g (+6.37g, +61.84%) | |
Trans Fat | 0.0g (-0.30g, -100.00%) | |
Cholesterol | 0.0mg (-1.00mg, -100.00%) | |
Sodium | 433.0mg (+21.00mg, +5.10%) | |
Total Carbohydrates | 53.33g (-11.07g, -17.19%) | |
Dietary Fiber | 3.3g (-0.60g, -15.38%) | |
Sugars | 20.0g (-9.70g, -32.66%) | |
Sugars, added | N/A | |
Protein | 3.33g (-1.47g, -30.63%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 23.0mg (+2.00mg, +9.52%) | |
Iron, Fe | 0.0mg (-2.10mg, -100.00%) | |
Potassium, K | 380.0mg (+22.00mg, +6.15%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Grain Free Flour Blend (almond Flour, Tapioca Flour, Arrowroot Flour, Chickpea Flour, Cassava Flour), Coconut Oil, Coconut Sugar, Avocado Oil, Alkalized Cocoa Powder, Apple Cider Vinegar, Cinnamon, Sea Salt, Baking Soda, Jasmine Tea Extract |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 124.12
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 486.0kcal (-21.00kcal, -4.14%) | |
Total Fat | 22.86g (-3.44g, -13.08%) | |
Saturated Fat | 7.14g (-3.16g, -30.68%) | |
Trans Fat | 0.0g (-0.30g, -100.00%) | |
Cholesterol | 0.0mg (-1.00mg, -100.00%) | |
Sodium | 400.0mg (-12.00mg, -2.91%) | |
Total Carbohydrates | 57.14g (-7.26g, -11.27%) | |
Dietary Fiber | 5.7g (+1.80g, +46.15%) | |
Sugars | 20.0g (-9.70g, -32.66%) | |
Sugars, added | N/A | |
Protein | 11.43g (+6.63g, +138.13%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (-21.00mg, -100.00%) | |
Iron, Fe | 1.43mg (-0.67mg, -31.90%) | |
Potassium, K | 343.0mg (-15.00mg, -4.19%) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 10.0g (+3.40g, +51.52%) | |
Fatty acids, total polyunsaturated | 4.29g (-3.51g, -45.00%) |
Ingredients | ||
---|---|---|
Roasted Peanuts, Corn Syrup, Sugar, Whole Grain Oats, Palm Kernel Oil, Whole Wheat, Rice Flour, Vegetable Glycerin, Corn Syrup Solids, Nonfat Dry Milk, Contains Less Than 2% Of High Oleic Canola Oil, Salt, Partially Defatted Peanut Flour, Water, Soy Lecithin (emulsifier), Barley Malt Extract, Honey, Gelatin, Dry Whole Milk, Peanut Oil, Cocoa Butter, Natural Flavors, Mixed Tocopherols (for Freshness), Dextrose, Almonds |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 124.19
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (-7.00kcal, -1.38%) | |
Total Fat | 28.57g (+2.27g, +8.63%) | |
Saturated Fat | 3.57g (-6.73g, -65.34%) | |
Trans Fat | 0.0g (-0.30g, -100.00%) | |
Cholesterol | 0.0mg (-1.00mg, -100.00%) | |
Sodium | 411.0mg (-1.00mg, -0.24%) | |
Total Carbohydrates | 64.29g (-0.11g, -0.17%) | |
Dietary Fiber | 7.1g (+3.20g, +82.05%) | |
Sugars | 3.57g (-26.13g, -87.98%) | |
Sugars, added | N/A | |
Protein | 7.14g (+2.34g, +48.75%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (-21.00mg, -100.00%) | |
Iron, Fe | 3.57mg (+1.47mg, +70.00%) | |
Potassium, K | 379.0mg (+21.00mg, +5.87%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Organic Corn, Organic Sunflower And Or Organic Safflower Oil, Organic Sucanat With Honey (organic Dried Cane Syrup, Organic Honey, Organic Cane Molasses), Organic Green Bell Pepper, Organic Red Bell Pepper, Sea Salt, Organic Black Pepper, Organic Habanero |