Keebler Fudge Shoppe Dark Chocolateolate 11 5oz by Kellogg Company Us: Similar Foods

Product:
Keebler Fudge Shoppe Dark Chocolateolate 11 5oz
Brand:
N/A
Maker:
Kellogg Company Us

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/751316/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 487.0kcal
Total Fat21.5g
Saturated Fat 14.5g
Trans Fat 0.4g
Cholesterol 0.0mg
Sodium 370.0mg
Total Carbohydrates 70.1g
Dietary Fiber 3.1g
Sugars 39.9g
Sugars, added N/A
Protein 4.3g
Core Vitamins and Minerals
Vitamin A, IU34.0IU
Vitamin C, total ascorbic acid1.0mg
Calcium, Ca27.0mg
Iron, Fe2.1mg
Potassium, K360.0mg
Vitamin D, IU2.0IU
Other Nutrients
Magnesium, Mg43.0mg
Fiber, insoluble1.0g
Phosphorus, P68.0mg
Folate, total57.0ug
Fatty acids, total monounsaturated2.5g
Fatty acids, total polyunsaturated3.8g
Thiamin0.0mg
Zinc, Zn0.4mg
Riboflavin0.18mg
Niacin2.0mg
Ash2.3g
Water1.8g
Fiber, soluble0.0g
Vitamin B-60.01mg
Ingredients
Sugar, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Vegetable Oil (hydrogenated And Or Partially Hydrogenated Palm Kernel, Palm And Or Coconut Oil, Soybean, Palm, And Palm Kernel Oil), Cocoa Processed With Alkali, High Fructose Corn Syrup, Semisweet Chocolate (sugar, Chocolate, Dextrose), Contains Two Percent Or Less Of Whey, Salt, Natural And Artificial Flavor, Soy Lecithin, Baking Soda, Polysorbate 60, Sorbitan Monostearate, Datem
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.84
All Nutrients Per 100g (3.527 oz)
Calories 532.0kcal (+45.00kcal, +9.24%)
Total Fat31.4g (+9.90g, +46.05%)
Saturated Fat 8.6g (-5.90g, -40.69%)
Trans Fat 0.0g (-0.40g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 330.0mg (-40.00mg, -10.81%)
Total Carbohydrates 58.4g (-11.70g, -16.69%)
Dietary Fiber 2.6g (-0.50g, -16.13%)
Sugars 6.9g (-33.00g, -82.71%)
Sugars, added N/A
Protein 4.1g (-0.20g, -4.65%)
Core Vitamins and Minerals
Vitamin A, IU23.0IU (-11.00IU, -32.35%)
Vitamin C, total ascorbic acid13.0mg (+12.00mg, +1200.00%)
Calcium, Ca24.0mg (-3.00mg, -11.11%)
Iron, Fe0.7mg (-1.40mg, -66.67%)
Potassium, K401.0mg (+41.00mg, +11.39%)
Vitamin D, IU0.0IU (-2.00IU, -100.00%)
Other Nutrients
Magnesium, Mg24.0mg (-19.00mg, -44.19%)
Fiber, insoluble0.0g (-1.00g, -100.00%)
Phosphorus, P85.0mg (+17.00mg, +25.00%)
Folate, total19.0ug (-38.00ug, -66.67%)
Vitamin B-120.0ug
Fatty acids, total monounsaturated6.3g (+3.80g, +152.00%)
Fatty acids, total polyunsaturated15.1g (+11.30g, +297.37%)
Vitamin E (label entry primarily)0.0IU
Thiamin0.0mg (=)
Zinc, Zn0.5mg (+0.10mg, +25.00%)
Riboflavin0.06mg (-0.12mg, -66.67%)
Niacin2.4mg (+0.40mg, +20.00%)
Ash3.9g (+1.60g, +69.57%)
Water2.2g (+0.40g, +22.22%)
Fiber, soluble0.0g (=)
Vitamin B-60.31mg (+0.30mg, +3000.00%)
Ingredients
Dried Potatoes, Vegetable Oil (contains One Or More Of The Following: Corn Oil, Cottonseed Oil, Soybean Oil, And Or Sunflower Oil), Cornstarch, Degerminated Yellow Corn Flour, Rice Flour, Sugar, Maltodextrin, Mono And Diglycerides, Contains 2% Or Less Of Salt, Gum Acacia, Nonfat Milk, Cocoa (processed With Alkali), Maltodextrin, Natural Flavor, Sucralose, Yellow 6 Lake, Red 40 Lake, Wheat Dextrose, Blue 1 Lake
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 108.89
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+13.00kcal, +2.67%)
Total Fat21.43g (-0.07g, -0.33%)
Saturated Fat 14.29g (-0.21g, -1.45%)
Trans Fat 0.0g (-0.40g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 375.0mg (+5.00mg, +1.35%)
Total Carbohydrates 71.43g (+1.33g, +1.90%)
Dietary Fiber 3.6g (+0.50g, +16.13%)
Sugars 39.29g (-0.61g, -1.53%)
Sugars, added N/A
Protein 3.57g (-0.73g, -16.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-27.00mg, -100.00%)
Iron, Fe4.29mg (+2.19mg, +104.29%)
Potassium, K357.0mg (-3.00mg, -0.83%)
Vitamin D, IU0.0IU (-2.00IU, -100.00%)
Ingredients
Sugar, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Vegetable Oil (palm Kernel, Soybean And Palm Oil), Cocoa Processed With Alkali, High Fructose Corn Syrup, Semisweet Chocolate (sugar, Chocolate, Dextrose) Contains 2% Or Less Of Whey, Salt, Soy Lecithin, Baking Soda, Sorbitan Tristearate, Natural And Artificial Flavors, Datem
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 117.11
All Nutrients Per 100g (3.527 oz)
Calories 486.0kcal (-1.00kcal, -0.21%)
Total Fat28.57g (+7.07g, +32.88%)
Saturated Fat 14.29g (-0.21g, -1.45%)
Trans Fat 0.0g (-0.40g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 357.0mg (-13.00mg, -3.51%)
Total Carbohydrates 57.14g (-12.96g, -18.49%)
Dietary Fiber 0.0g (-3.10g, -100.00%)
Sugars 34.29g (-5.61g, -14.06%)
Sugars, added N/A
Protein 2.86g (-1.44g, -33.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg (+30.00mg, +111.11%)
Iron, Fe2.29mg (+0.19mg, +9.05%)
Potassium, K343.0mg (-17.00mg, -4.72%)
Vitamin D, IU0.0IU (-2.00IU, -100.00%)
Ingredients
Non Gmo Palm Oil, Confectioner Sugar (sugar, Tapioca Or Corn Starch), Molasses (unsulphered Blackstrap), Non Gmo Cane Sugar, Tapioca Starch, Sorghum Flour, Millet Flour, Peppermint Candy (cane Sugar, Corn Syrup, Vegetable Juice (for Color), Peppermint Oil), Potato Starch, Coconut Oil, Vinegar, Salt, Ginger, Xanthan Gum, Baking Soda (sodium Bicarbonate), Cinnamon, Vanilla Extract (water, Ethyl Alcohol, Vanilla Bean)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 117.90
All Nutrients Per 100g (3.527 oz)
Calories 482.0kcal (-5.00kcal, -1.03%)
Total Fat22.72g (+1.22g, +5.67%)
Saturated Fat 9.24g (-5.26g, -36.28%)
Trans Fat 0.03g (-0.37g, -92.50%)
Cholesterol 0.0mg (=)
Sodium 347.0mg (-23.00mg, -6.22%)
Total Carbohydrates 60.67g (-9.43g, -13.45%)
Dietary Fiber 5.2g (+2.10g, +67.74%)
Sugars 25.42g (-14.48g, -36.29%)
Sugars, added N/A
Protein 8.76g (+4.46g, +103.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (+8.00mg, +29.63%)
Iron, Fe3.39mg (+1.29mg, +61.43%)
Potassium, K322.0mg (-38.00mg, -10.56%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Roasted Peanuts, Corn Syrup, Whole Grain Oats, Sugar, Dark Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor), Rice Flour, Palm And Palm Kernel Oil, Almonds, Fructose, Vegetable Glycerin, Cocoa Processed With Alkali, Salt, Milk, Soy Lecithin, Corn Starch, Canola And Or Sunflower Oil, Barley Malt Extract, Natural Flavor, Baking Soda, Vitamin E (mixed Tocopherols) Added To Retain Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 118.47
All Nutrients Per 100g (3.527 oz)
Calories 516.0kcal (+29.00kcal, +5.95%)
Total Fat25.0g (+3.50g, +16.28%)
Saturated Fat 3.12g (-11.38g, -78.48%)
Trans Fat 0.0g (-0.40g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 352.0mg (-18.00mg, -4.86%)
Total Carbohydrates 56.25g (-13.85g, -19.76%)
Dietary Fiber 6.2g (+3.10g, +100.00%)
Sugars 18.75g (-21.15g, -53.01%)
Sugars, added N/A
Protein 21.88g (+17.58g, +408.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (+4.00mg, +14.81%)
Iron, Fe1.44mg (-0.66mg, -31.43%)
Potassium, K338.0mg (-22.00mg, -6.11%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Select Peanuts, Wheat Flour, Cane Sugar, Iodized Salt, Acetic Acid, Citric Acid, Hydrolyzed Vegetable Protein, Modified Starch, Arabic Gum, Xanthan Gum, Caramel Color, Monosodium Glutamate, Color Fd&c Red No 40, Guajillo Pepper Oleoresin, Bht, Bha, Silicium Dioxide
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 118.47
All Nutrients Per 100g (3.527 oz)
Calories 516.0kcal (+29.00kcal, +5.95%)
Total Fat25.0g (+3.50g, +16.28%)
Saturated Fat 3.12g (-11.38g, -78.48%)
Trans Fat 0.0g (-0.40g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 352.0mg (-18.00mg, -4.86%)
Total Carbohydrates 56.25g (-13.85g, -19.76%)
Dietary Fiber 6.2g (+3.10g, +100.00%)
Sugars 18.75g (-21.15g, -53.01%)
Sugars, added N/A
Protein 21.88g (+17.58g, +408.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (+4.00mg, +14.81%)
Iron, Fe1.44mg (-0.66mg, -31.43%)
Potassium, K338.0mg (-22.00mg, -6.11%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Select Peanuts, Wheat Flour, Cane Sugar, Iodized Salt, Lemon Juice, Citric Acid, Maltodextrin, Monosodium Glutamate, Arabic Gum, Hydrolyzed Vegetable Protein, Spices, Red Chili Pepper, Whey Protein, Natural And Artificial Flavors, Pepper Oleoresin, Yeast, Paprika Extract, Color Fd&c Red No 40, Fd&c Yellow No 6, Silicium Dioxide
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 119.56
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+13.00kcal, +2.67%)
Total Fat26.67g (+5.17g, +24.05%)
Saturated Fat 3.33g (-11.17g, -77.03%)
Trans Fat 0.0g (-0.40g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 367.0mg (-3.00mg, -0.81%)
Total Carbohydrates 56.67g (-13.43g, -19.16%)
Dietary Fiber 3.3g (+0.20g, +6.45%)
Sugars 50.0g (+10.10g, +25.31%)
Sugars, added N/A
Protein 13.33g (+9.03g, +210.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (+20.00mg, +74.07%)
Iron, Fe3.33mg (+1.23mg, +58.57%)
Potassium, K350.0mg (-10.00mg, -2.78%)
Vitamin D, IU0.0IU (-2.00IU, -100.00%)
Ingredients
Peanuts, Cane Sugar, Butter (pasteurized Cream), Vegetable Oil (canola And Or Peanut Oil), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 119.72
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-23.00kcal, -4.72%)
Total Fat25.0g (+3.50g, +16.28%)
Saturated Fat 10.71g (-3.79g, -26.14%)
Trans Fat 0.0g (-0.40g, -100.00%)
Cholesterol 36.0mg (+36.00mg)
Sodium 357.0mg (-13.00mg, -3.51%)
Total Carbohydrates 57.14g (-12.96g, -18.49%)
Dietary Fiber 7.1g (+4.00g, +129.03%)
Sugars 21.43g (-18.47g, -46.29%)
Sugars, added N/A
Protein 7.14g (+2.84g, +66.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (+23.00mg, +85.19%)
Iron, Fe3.57mg (+1.47mg, +70.00%)
Potassium, K357.0mg (-3.00mg, -0.83%)
Vitamin D, IU0.0IU (-2.00IU, -100.00%)
Ingredients
Organic Rolled Oats, Organic Honey, Butter, Pecans, Organic Oat Bran, Cinnamon, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 119.91
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+13.00kcal, +2.67%)
Total Fat27.5g (+6.00g, +27.91%)
Saturated Fat 6.25g (-8.25g, -56.90%)
Trans Fat 0.0g (-0.40g, -100.00%)
Cholesterol 12.0mg (+12.00mg)
Sodium 375.0mg (+5.00mg, +1.35%)
Total Carbohydrates 35.0g (-35.10g, -50.07%)
Dietary Fiber 5.0g (+1.90g, +61.29%)
Sugars 20.0g (-19.90g, -49.87%)
Sugars, added N/A
Protein 25.0g (+20.70g, +481.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, K375.0mg (+15.00mg, +4.17%)
Vitamin D, IUN/A
Ingredients
Dry Roasted Almonds, Soy Protein Isolate, Crystalline Fructose, Sugar, Brown Rice Syrup, Nonfat Milk Powder, Almond Butter, Cream, Corn Syrup, Puffed Quinoa, Glycerine, Palm Kernel Oil, High Oleic Safflower Oil; Less Than 2% Of The Following: Tapioca Starch, Natural Flavors, Salt, Milk Protein Isolate, Dutch Process Cocoa (processed With Alkali), Madagascar Vanilla, Colored With Vegetable Powder And Annatto Powder, Soy Lecithin, Disodium Phosphate, Pasteurized Whole Egg Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 119.91
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+13.00kcal, +2.67%)
Total Fat27.5g (+6.00g, +27.91%)
Saturated Fat 6.25g (-8.25g, -56.90%)
Trans Fat 0.0g (-0.40g, -100.00%)
Cholesterol 12.0mg (+12.00mg)
Sodium 375.0mg (+5.00mg, +1.35%)
Total Carbohydrates 35.0g (-35.10g, -50.07%)
Dietary Fiber 5.0g (+1.90g, +61.29%)
Sugars 20.0g (-19.90g, -49.87%)
Sugars, added N/A
Protein 25.0g (+20.70g, +481.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, K375.0mg (+15.00mg, +4.17%)
Vitamin D, IUN/A
Ingredients
Dry Roasted Almonds, Soy Protein Isolate, Crystalline Fructose, Sugar, Brown Rice Syrup, Nonfat Milk Powder, Almond Butter, Cream, Corn Syrup, Puffed Quinoa, Glycerin, Palm Kernel Oil, High Oleic Safflower Oil; Less Than 2% Of The Following: Tapioca Starch, Natural Flavors, Salt, Milk Protein Isolate, Dutch Process Cocoa (processed With Alkali), Madagascar Vanilla, Colored With Vegetable Powder And Annatto Powder, Soy Lecithin, Disodium Phosphate, Pasteurized Whole Egg Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 119.91
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+13.00kcal, +2.67%)
Total Fat27.5g (+6.00g, +27.91%)
Saturated Fat 6.25g (-8.25g, -56.90%)
Trans Fat 0.0g (-0.40g, -100.00%)
Cholesterol 12.0mg (+12.00mg)
Sodium 375.0mg (+5.00mg, +1.35%)
Total Carbohydrates 35.0g (-35.10g, -50.07%)
Dietary Fiber 5.0g (+1.90g, +61.29%)
Sugars 20.0g (-19.90g, -49.87%)
Sugars, added N/A
Protein 25.0g (+20.70g, +481.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, K375.0mg (+15.00mg, +4.17%)
Vitamin D, IUN/A
Ingredients
Dry Roasted Almonds, Soy Protein Isolate, Crystalline Fructose, Sugar, Brown Rice Syrup, Nonfat Milk Powder, Almond Butter, Cream, Corn Syrup, Puffed Quinoa, Glycerine, Palm Kernel Oil, High Oleic Safflower Oil; Less Than 2% Of The Following: Tapioca Starch, Natural Flavors, Salt, Milk Protein Isolate, Dutch Process Cocoa (processed With Alkali), Madagascar Vanilla, Colored With Vegetable Powder And Annatto Powder, Soy Lecithin, Disodium Phosphate, Pasteurized Whole Egg Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 120.49
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+13.00kcal, +2.67%)
Total Fat35.0g (+13.50g, +62.79%)
Saturated Fat 8.75g (-5.75g, -39.66%)
Trans Fat 0.0g (-0.40g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 350.0mg (-20.00mg, -5.41%)
Total Carbohydrates 40.0g (-30.10g, -42.94%)
Dietary Fiber 15.0g (+11.90g, +383.87%)
Sugars 12.5g (-27.40g, -68.67%)
Sugars, added N/A
Protein 15.0g (+10.70g, +248.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (+23.00mg, +85.19%)
Iron, Fe2.7mg (+0.60mg, +28.57%)
Potassium, K350.0mg (-10.00mg, -2.78%)
Vitamin D, IU0.0IU (-2.00IU, -100.00%)
Other Nutrients
Fatty acids, total monounsaturated15.0g (+12.50g, +500.00%)
Fatty acids, total polyunsaturated10.0g (+6.20g, +163.16%)
Ingredients
Peanuts, Chicory Root Fiber, Honey, Glucose Syrup, Palm Kernel Oil, Sugar, Peanut Flour, Rice Flour, Peanut Butter (peanuts, Sea Salt), Sea Salt, Nonfat Milk Powder, Soy Lecithin, Peanut Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 120.49
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+13.00kcal, +2.67%)
Total Fat35.0g (+13.50g, +62.79%)
Saturated Fat 8.75g (-5.75g, -39.66%)
Trans Fat 0.0g (-0.40g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 350.0mg (-20.00mg, -5.41%)
Total Carbohydrates 40.0g (-30.10g, -42.94%)
Dietary Fiber 15.0g (+11.90g, +383.87%)
Sugars 12.5g (-27.40g, -68.67%)
Sugars, added N/A
Protein 15.0g (+10.70g, +248.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (+23.00mg, +85.19%)
Iron, Fe2.7mg (+0.60mg, +28.57%)
Potassium, K350.0mg (-10.00mg, -2.78%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated15.0g (+12.50g, +500.00%)
Fatty acids, total polyunsaturated10.0g (+6.20g, +163.16%)
Ingredients
Peanuts, Chicory Root Fiber, Honey, Glucose Syrup, Palm Kernel Oil, Sugar, Peanut Flour, Rice Flour, Peanut Butter (peanuts, Sea Salt), Sea Salt, Nonfat Milk Powder, Soy Lecithin, Peanut Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 121.07
All Nutrients Per 100g (3.527 oz)
Calories 512.0kcal (+25.00kcal, +5.13%)
Total Fat30.23g (+8.73g, +40.60%)
Saturated Fat 5.81g (-8.69g, -59.93%)
Trans Fat 0.0g (-0.40g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 372.0mg (+2.00mg, +0.54%)
Total Carbohydrates 53.49g (-16.61g, -23.69%)
Dietary Fiber 2.3g (-0.80g, -25.81%)
Sugars 39.53g (-0.37g, -0.93%)
Sugars, added N/A
Protein 11.63g (+7.33g, +170.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (-4.00mg, -14.81%)
Iron, Fe3.95mg (+1.85mg, +88.10%)
Potassium, K395.0mg (+35.00mg, +9.72%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cashews, Sugar, Natural Coconut Flavor (dextrose, Natural Flavors), Coconut, Canola Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 122.17
All Nutrients Per 100g (3.527 oz)
Calories 457.0kcal (-30.00kcal, -6.16%)
Total Fat22.86g (+1.36g, +6.33%)
Saturated Fat 7.14g (-7.36g, -50.76%)
Trans Fat 0.0g (-0.40g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 343.0mg (-27.00mg, -7.30%)
Total Carbohydrates 60.0g (-10.10g, -14.41%)
Dietary Fiber 5.7g (+2.60g, +83.87%)
Sugars 28.57g (-11.33g, -28.40%)
Sugars, added N/A
Protein 11.43g (+7.13g, +165.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (+16.00mg, +59.26%)
Iron, Fe1.43mg (-0.67mg, -31.90%)
Potassium, K329.0mg (-31.00mg, -8.61%)
Vitamin D, IU0.0IU (-2.00IU, -100.00%)
Ingredients
Roasted Peanuts (peanuts, Sunflower Oil), Peanut Flavored Coating (sugar, Palm Kernel And Palm Oil, Partially Defatted Peanut Flour, Whey, Soy Lecithin, Salt), Rolled Oats, High Maltose Corn Syrup, Crisp Rice (rice Flour, Sugar, Malt Extract, Salt), Honey, Whole Wheat Flakes, Sugar, Crystalline Fructose, Maltodextrin, Peanut Butter (peanuts), Canola Oil, Salt, Lecithin, Tocopherols (tocopherols, Soybean Oil), Annatto Extract Color, Whey Permeate, Almonds, Roasted Cashews, Toasted Coconut