Kellogg's Special K Cereal Chocolate Delight 18 5oz by Kellogg Company Us: Similar Foods

Product:
Kellogg's Special K Cereal Chocolate Delight 18 5oz
Brand:
N/A
Maker:
Kellogg Company Us

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/752518/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Kellogg's Special K Cereal Chocolate Delight 18 5oz by Kellogg Company Us

All Nutrients Per 100g (3.527 oz)
Calories 379.0kcal
Total Fat7.2g
Saturated Fat 6.3g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 582.0mg
Total Carbohydrates 81.3g
Dietary Fiber 10.6g
Sugars 30.2g
Sugars, added N/A
Protein 6.4g
Core Vitamins and Minerals
Vitamin A, IU2419.0IU
Vitamin C, total ascorbic acid68.0mg
Calcium, Ca21.0mg
Iron, Fe26.1mg
Potassium, K263.0mg
Vitamin D, IU134.0IU
Other Nutrients
Magnesium, Mg59.0mg
Fiber, insoluble9.0g
Phosphorus, P171.0mg
Folate, total452.0ug
Vitamin B-126.8ug
Fatty acids, total monounsaturated0.3g
Fatty acids, total polyunsaturated0.5g
Vitamin E (label entry primarily)0.0IU
Thiamin2.0mg
Zinc, Zn1.4mg
Riboflavin1.92mg
Niacin22.6mg
Ash2.1g
Water3.0g
Fiber, soluble2.0g
Vitamin B-62.26mg
Ingredients
Rice, Whole Grain Wheat, Sugar, Chocolatey Chunks (sugar, Hydrogenated Palm Kernel Oil, Cocoa Processed With Alkali, Cocoa, Soy Lecithin, Artificial Flavor, Milk), Wheat Bran, Contains 2% Or Less Of Salt, Soluble Wheat Fiber, Brown Sugar Syrup, Natural And Artificial Flavor, Malt Flavor, Bht For Freshness Vitamins And Minerals: Vitamin C (ascorbic Acid), Reduced Iron, Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Vitamin A Palmitate, Folic Acid, Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.26
Kellogg Special K Cereal Vanilla Almond 18 8oz by Kellogg Company Us

All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (-11.00kcal, -2.90%)
Total Fat4.3g (-2.90g, -40.28%)
Saturated Fat 0.5g (-5.80g, -92.06%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 559.0mg (-23.00mg, -3.95%)
Total Carbohydrates 82.6g (+1.30g, +1.60%)
Dietary Fiber 9.0g (-1.60g, -15.09%)
Sugars 29.2g (-1.00g, -3.31%)
Sugars, added N/A
Protein 7.9g (+1.50g, +23.44%)
Core Vitamins and Minerals
Vitamin A, IU2500.0IU (+81.00IU, +3.35%)
Vitamin C, total ascorbic acid70.0mg (+2.00mg, +2.94%)
Calcium, Ca35.0mg (+14.00mg, +66.67%)
Iron, Fe27.0mg (+0.90mg, +3.45%)
Potassium, K259.0mg (-4.00mg, -1.52%)
Vitamin D, IU133.0IU (-1.00IU, -0.75%)
Other Nutrients
Magnesium, Mg75.0mg (+16.00mg, +27.12%)
Fiber, insoluble8.0g (-1.00g, -11.11%)
Phosphorus, P207.0mg (+36.00mg, +21.05%)
Folate, total467.0ug (+15.00ug, +3.32%)
Vitamin B-127.0ug (+0.20ug, +2.94%)
Fatty acids, total monounsaturated2.2g (+1.90g, +633.33%)
Fatty acids, total polyunsaturated1.2g (+0.70g, +140.00%)
Vitamin E (label entry primarily)2.0IU (+2.00IU)
Thiamin2.0mg (=)
Zinc, Zn1.6mg (+0.20mg, +14.29%)
Riboflavin1.98mg (+0.06mg, +3.13%)
Niacin23.3mg (+0.70mg, +3.10%)
Ash2.2g (+0.10g, +4.76%)
Water3.0g (=)
Fiber, soluble1.0g (-1.00g, -50.00%)
Vitamin B-62.33mg (+0.07mg, +3.10%)
Ingredients
Rice, Whole Grain Wheat, Sugar, Almonds, Wheat Bran, Contains 2% Or Less Of Salt, Brown Sugar Syrup, Malt Flavor, Natural And Artificial Flavor, Bht For Freshness Vitamins And Minerals: Vitamin C (ascorbic Acid), Reduced Iron, Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin A Palmitate, Vitamin B1 (thiamin Hydrochloride), Folic Acid, Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.26
Kellogg Special K Cereal Vanilla Almond 16 3oz by Kellogg Company Us

All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (-11.00kcal, -2.90%)
Total Fat4.3g (-2.90g, -40.28%)
Saturated Fat 0.5g (-5.80g, -92.06%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 559.0mg (-23.00mg, -3.95%)
Total Carbohydrates 82.6g (+1.30g, +1.60%)
Dietary Fiber 9.0g (-1.60g, -15.09%)
Sugars 29.2g (-1.00g, -3.31%)
Sugars, added N/A
Protein 7.9g (+1.50g, +23.44%)
Core Vitamins and Minerals
Vitamin A, IU2500.0IU (+81.00IU, +3.35%)
Vitamin C, total ascorbic acid70.0mg (+2.00mg, +2.94%)
Calcium, Ca35.0mg (+14.00mg, +66.67%)
Iron, Fe27.0mg (+0.90mg, +3.45%)
Potassium, K259.0mg (-4.00mg, -1.52%)
Vitamin D, IU133.0IU (-1.00IU, -0.75%)
Other Nutrients
Magnesium, Mg75.0mg (+16.00mg, +27.12%)
Fiber, insoluble8.0g (-1.00g, -11.11%)
Phosphorus, P207.0mg (+36.00mg, +21.05%)
Folate, total467.0ug (+15.00ug, +3.32%)
Vitamin B-127.0ug (+0.20ug, +2.94%)
Fatty acids, total monounsaturated2.2g (+1.90g, +633.33%)
Fatty acids, total polyunsaturated1.2g (+0.70g, +140.00%)
Vitamin E (label entry primarily)2.0IU (+2.00IU)
Thiamin2.0mg (=)
Zinc, Zn1.6mg (+0.20mg, +14.29%)
Riboflavin1.98mg (+0.06mg, +3.13%)
Niacin23.3mg (+0.70mg, +3.10%)
Ash2.2g (+0.10g, +4.76%)
Water3.0g (=)
Fiber, soluble1.0g (-1.00g, -50.00%)
Vitamin B-62.33mg (+0.07mg, +3.10%)
Ingredients
Rice, Whole Grain Wheat, Sugar, Almonds, Wheat Bran, Contains 2% Or Less Of Salt, Brown Sugar Syrup, Malt Flavor, Natural And Artificial Flavor, Bht For Freshness Vitamins And Minerals: Vitamin C (ascorbic Acid), Reduced Iron, Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin A Palmitate, Vitamin B1 (thiamin Hydrochloride), Folic Acid, Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 110.29
Kellogg's Special K Cereal Cinnamon Pecan 18 4oz by Kellogg Company Us

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-4.00kcal, -1.06%)
Total Fat6.0g (-1.20g, -16.67%)
Saturated Fat 0.7g (-5.60g, -88.89%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 650.0mg (+68.00mg, +11.68%)
Total Carbohydrates 81.2g (-0.10g, -0.12%)
Dietary Fiber 10.3g (-0.30g, -2.83%)
Sugars 24.0g (-6.20g, -20.53%)
Sugars, added N/A
Protein 7.5g (+1.10g, +17.19%)
Core Vitamins and Minerals
Vitamin A, IU2500.0IU (+81.00IU, +3.35%)
Vitamin C, total ascorbic acid70.0mg (+2.00mg, +2.94%)
Calcium, Ca34.0mg (+13.00mg, +61.90%)
Iron, Fe27.0mg (+0.90mg, +3.45%)
Potassium, K267.0mg (+4.00mg, +1.52%)
Vitamin D, IU133.0IU (-1.00IU, -0.75%)
Other Nutrients
Magnesium, Mg67.0mg (+8.00mg, +13.56%)
Fiber, insoluble8.0g (-1.00g, -11.11%)
Phosphorus, P191.0mg (+20.00mg, +11.70%)
Folate, total467.0ug (+15.00ug, +3.32%)
Vitamin B-127.0ug (+0.20ug, +2.94%)
Fatty acids, total monounsaturated2.8g (+2.50g, +833.33%)
Fatty acids, total polyunsaturated2.1g (+1.60g, +320.00%)
Thiamin2.0mg (=)
Zinc, Zn1.5mg (+0.10mg, +7.14%)
Riboflavin1.98mg (+0.06mg, +3.13%)
Niacin23.3mg (+0.70mg, +3.10%)
Ash2.3g (+0.20g, +9.52%)
Water3.0g (=)
Fiber, soluble2.0g (=)
Vitamin B-62.33mg (+0.07mg, +3.10%)
Ingredients
Rice, Whole Grain Wheat, Sugar, Pecans, Wheat Bran, Contains 2% Or Less Of Salt, Brown Sugar Syrup, Soluble Wheat Fiber, Cinnamon, Malt Flavoring, Corn Oil, Bht For Freshness Vitamins And Minerals: Vitamin C (ascorbic Acid), Reduced Iron, Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Vitamin A Palmitate, Folic Acid, Vitamin D, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 161.68
Dierbergs, Crispy Honey Oats & Flakes Cereal by Dierberg's Markets, Inc

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+21.00kcal, +5.54%)
Total Fat5.0g (-2.20g, -30.56%)
Saturated Fat 0.0g (-6.30g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 567.0mg (-15.00mg, -2.58%)
Total Carbohydrates 83.33g (+2.03g, +2.50%)
Dietary Fiber 6.7g (-3.90g, -36.79%)
Sugars 20.0g (-10.20g, -33.77%)
Sugars, added N/A
Protein 6.67g (+0.27g, +4.22%)
Core Vitamins and Minerals
Vitamin A, IU2500.0IU (+81.00IU, +3.35%)
Vitamin C, total ascorbic acid20.0mg (-48.00mg, -70.59%)
Calcium, Ca0.0mg (-21.00mg, -100.00%)
Iron, Fe30.0mg (+3.90mg, +14.94%)
Potassium, K283.0mg (+20.00mg, +7.60%)
Vitamin D, IU133.0IU (-1.00IU, -0.75%)
Other Nutrients
Magnesium, Mg80.0mg (+21.00mg, +35.59%)
Copper, Cu0.133mg
Phosphorus, P200.0mg (+29.00mg, +16.96%)
Folate, total333.0ug (-119.00ug, -26.33%)
Vitamin B-125.0ug (-1.80ug, -26.47%)
Thiamin1.0mg (-1.00mg, -50.00%)
Zinc, Zn3.0mg (+1.60mg, +114.29%)
Riboflavin1.417mg (-0.50mg, -26.20%)
Niacin16.667mg (-5.93mg, -26.25%)
Vitamin B-61.667mg (-0.59mg, -26.24%)
Ingredients
Degermed Yellow Corn Meal, Whole Grain Wheat, Granola Clusters (whole Grain Rolled Oats, Brown Sugar, Crisp Rice [rice, Salt, Malt], Whole Grain Rolled Wheat, Oat Flour, Canola Oil, Molasses, Honey, Natural And Artificial Flavors, Salt, Bht [preservatives]), Sugar, Salt, Corn Syrup, Malt Extract, Honey, Natural And Artificial Flavor Vitamins And Minerals: Vitamin C (sodium Ascorbate, Ascorbic Acid), Iron (ferrous Fumarate, Ferris Orthophosphate), Niacin (niacinamide), Vitamin A (palmitate), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamine Mononitrate), Vitamin B2 (riboflavin), Vitamin D (cholecalciferol), Vitamin B12 (cyanocobalamin), Folic Acid, Vitamin E (alpha Tocopherol Acetate), Zinc (zinc Oxide) Bht Added To Packaging To Help Preserve Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 234.64
Kellogg Special K Cereal Cinnamon Brown Sugar Crunch 32 4oz by Kellogg Company Us

All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (-23.00kcal, -6.07%)
Total Fat2.6g (-4.60g, -63.89%)
Saturated Fat 0.8g (-5.50g, -87.30%)
Trans Fat 0.1g (+0.10g)
Cholesterol 0.0mg (=)
Sodium 611.0mg (+29.00mg, +4.98%)
Total Carbohydrates 69.8g (-11.50g, -14.15%)
Dietary Fiber 9.5g (-1.10g, -10.38%)
Sugars 30.3g (+0.10g, +0.33%)
Sugars, added N/A
Protein 22.3g (+15.90g, +248.44%)
Core Vitamins and Minerals
Vitamin A, IU2419.0IU (=)
Vitamin C, total ascorbic acid68.0mg (=)
Calcium, Ca205.0mg (+184.00mg, +876.19%)
Iron, Fe26.1mg (=)
Potassium, K186.0mg (-77.00mg, -29.28%)
Vitamin D, IU134.0IU (=)
Other Nutrients
Magnesium, Mg57.0mg (-2.00mg, -3.39%)
Fiber, insoluble9.0g (=)
Phosphorus, P287.0mg (+116.00mg, +67.84%)
Folate, total452.0ug (=)
Vitamin B-126.8ug (=)
Fatty acids, total monounsaturated0.8g (+0.50g, +166.67%)
Fatty acids, total polyunsaturated0.9g (+0.40g, +80.00%)
Vitamin E (label entry primarily)0.0IU (=)
Thiamin2.0mg (=)
Zinc, Zn1.8mg (+0.40mg, +28.57%)
Riboflavin1.92mg (=)
Niacin22.6mg (=)
Ash2.3g (+0.20g, +9.52%)
Water3.0g (=)
Fiber, soluble0.0g (-2.00g, -100.00%)
Vitamin B-62.26mg (=)
Ingredients
Whole Wheat Flour, Sugar, Soy Protein Isolate, Rice Flour, Cornstarch, Whole Grain Yellow Corn Flour, Brown Sugar Syrup, Fructose, Wheat Bran, Contains 2% Or Less Of Salt, Cinnamon, Natural And Artificial Flavor, Calcium Carbonate, Caramel Color, Turmeric Extract For Color, Annatto Extract For Color, Bht For Freshness Vitamins And Minerals: Vitamin C (ascorbic Acid), Niacinamide, Reduced Iron, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Vitamin A Palmitate, Folic Acid, Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 234.64
Kellogg Special K Cereal Cinnamon Brown Sugar Crunch 33 6oz by Kellogg Company Us

All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (-23.00kcal, -6.07%)
Total Fat2.6g (-4.60g, -63.89%)
Saturated Fat 0.8g (-5.50g, -87.30%)
Trans Fat 0.1g (+0.10g)
Cholesterol 0.0mg (=)
Sodium 611.0mg (+29.00mg, +4.98%)
Total Carbohydrates 69.8g (-11.50g, -14.15%)
Dietary Fiber 9.5g (-1.10g, -10.38%)
Sugars 30.3g (+0.10g, +0.33%)
Sugars, added N/A
Protein 22.3g (+15.90g, +248.44%)
Core Vitamins and Minerals
Vitamin A, IU2419.0IU (=)
Vitamin C, total ascorbic acid68.0mg (=)
Calcium, Ca205.0mg (+184.00mg, +876.19%)
Iron, Fe26.1mg (=)
Potassium, K186.0mg (-77.00mg, -29.28%)
Vitamin D, IU134.0IU (=)
Other Nutrients
Magnesium, Mg57.0mg (-2.00mg, -3.39%)
Fiber, insoluble9.0g (=)
Phosphorus, P287.0mg (+116.00mg, +67.84%)
Folate, total452.0ug (=)
Vitamin B-126.8ug (=)
Fatty acids, total monounsaturated0.8g (+0.50g, +166.67%)
Fatty acids, total polyunsaturated0.9g (+0.40g, +80.00%)
Vitamin E (label entry primarily)0.0IU (=)
Thiamin2.0mg (=)
Zinc, Zn1.8mg (+0.40mg, +28.57%)
Riboflavin1.92mg (=)
Niacin22.6mg (=)
Ash2.3g (+0.20g, +9.52%)
Water3.0g (=)
Fiber, soluble0.0g (-2.00g, -100.00%)
Vitamin B-62.26mg (=)
Ingredients
Whole Wheat Flour, Sugar, Soy Protein Isolate, Rice Flour, Cornstarch, Whole Grain Yellow Corn Flour, Brown Sugar Syrup, Fructose, Wheat Bran, Contains 2% Or Less Of Salt, Cinnamon, Natural And Artificial Flavor, Calcium Carbonate, Caramel Color, Turmeric Extract For Color, Annatto Extract For Color, Bht For Freshness Vitamins And Minerals: Vitamin C (ascorbic Acid), Niacinamide, Reduced Iron, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Vitamin A Palmitate, Folic Acid, Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 234.64
Kellogg's Special K Cereal Cinnamon Brown Sugar Crunch 1 9oz by Kellogg Company Us

All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (-23.00kcal, -6.07%)
Total Fat2.6g (-4.60g, -63.89%)
Saturated Fat 0.8g (-5.50g, -87.30%)
Trans Fat 0.1g (+0.10g)
Cholesterol 0.0mg (=)
Sodium 611.0mg (+29.00mg, +4.98%)
Total Carbohydrates 69.8g (-11.50g, -14.15%)
Dietary Fiber 9.5g (-1.10g, -10.38%)
Sugars 30.3g (+0.10g, +0.33%)
Sugars, added N/A
Protein 22.3g (+15.90g, +248.44%)
Core Vitamins and Minerals
Vitamin A, IU2419.0IU (=)
Vitamin C, total ascorbic acid68.0mg (=)
Calcium, Ca205.0mg (+184.00mg, +876.19%)
Iron, Fe26.1mg (=)
Potassium, K186.0mg (-77.00mg, -29.28%)
Vitamin D, IU134.0IU (=)
Other Nutrients
Magnesium, Mg57.0mg (-2.00mg, -3.39%)
Fiber, insoluble9.0g (=)
Phosphorus, P287.0mg (+116.00mg, +67.84%)
Folate, total452.0ug (=)
Vitamin B-126.8ug (=)
Fatty acids, total monounsaturated0.8g (+0.50g, +166.67%)
Fatty acids, total polyunsaturated0.9g (+0.40g, +80.00%)
Vitamin E (label entry primarily)0.0IU (=)
Thiamin2.0mg (=)
Zinc, Zn1.8mg (+0.40mg, +28.57%)
Riboflavin1.92mg (=)
Niacin22.6mg (=)
Ash2.3g (+0.20g, +9.52%)
Water3.0g (=)
Fiber, soluble0.0g (-2.00g, -100.00%)
Vitamin B-62.26mg (=)
Ingredients
Whole Wheat Flour, Sugar, Soy Protein Isolate, Rice Flour, Cornstarch, Whole Grain Yellow Corn Flour, Brown Sugar Syrup, Fructose, Wheat Bran, Contains 2% Or Less Of Salt, Cinnamon, Natural And Artificial Flavor, Calcium Carbonate, Caramel Color, Turmeric Extract For Color, Annatto Extract For Color, Bht For Freshness Vitamins And Minerals: Vitamin C (ascorbic Acid), Niacinamide, Reduced Iron, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Vitamin A Palmitate, Folic Acid, Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 237.10
America's Choice, Sweetened Rice Cerea Made With Real Cocoa, Cocoa Bites by The Great Atlantic & Pacific Tea Company, Inc

All Nutrients Per 100g (3.527 oz)
Calories 406.0kcal (+27.00kcal, +7.12%)
Total Fat6.25g (-0.95g, -13.19%)
Saturated Fat 0.0g (-6.30g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 656.0mg (+74.00mg, +12.71%)
Total Carbohydrates 84.38g (+3.08g, +3.79%)
Dietary Fiber 0.0g (-10.60g, -100.00%)
Sugars 37.5g (+7.30g, +24.17%)
Sugars, added N/A
Protein 6.25g (-0.15g, -2.34%)
Core Vitamins and Minerals
Vitamin A, IU2344.0IU (-75.00IU, -3.10%)
Vitamin C, total ascorbic acid18.8mg (-49.20mg, -72.35%)
Calcium, Ca0.0mg (-21.00mg, -100.00%)
Iron, Fe14.06mg (-12.04mg, -46.13%)
Potassium, K172.0mg (-91.00mg, -34.60%)
Vitamin D, IU125.0IU (-9.00IU, -6.72%)
Other Nutrients
Magnesium, Mg25.0mg (-34.00mg, -57.63%)
Copper, Cu0.125mg
Phosphorus, P62.0mg (-109.00mg, -63.74%)
Folate, total312.0ug (-140.00ug, -30.97%)
Vitamin B-124.69ug (-2.11ug, -31.03%)
Thiamin1.0mg (-1.00mg, -50.00%)
Zinc, Zn4.69mg (+3.29mg, +235.00%)
Riboflavin1.328mg (-0.59mg, -30.83%)
Niacin15.625mg (-6.98mg, -30.86%)
Vitamin B-61.562mg (-0.70mg, -30.88%)
Ingredients
Rice, Sugar, Cocoa (processed With Alkali), Corn Syrup, Salt, Malt Extract, Palm Oil, Color (caramel), Artificial Flavor, Corn Starch, Preservative (tocopherols) Vitamins And Minerals: Vitamin C (sodium Ascorbate), Iron (ferric Orthophosphate), Vitamin A (palmitate), Niacinamide, Zinc (zinc Oxide), Vitamin B1 (thiamine Mononitrate), Vitamin B6 (pyridoxine Hydrochloride), Vitamin D (cholecaliferol), Vitamin B2 (riboflavin), Folic Acid, Vitamin B12 (cyanocobalamin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 259.87
Malt O Meal Sweetened Rice Cereal With Real Cocoa, Cocoa by Post Consumer Brands, Llc

All Nutrients Per 100g (3.527 oz)
Calories 414.0kcal (+35.00kcal, +9.23%)
Total Fat3.45g (-3.75g, -52.08%)
Saturated Fat 3.45g (-2.85g, -45.24%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 517.0mg (-65.00mg, -11.17%)
Total Carbohydrates 89.66g (+8.36g, +10.28%)
Dietary Fiber 0.0g (-10.60g, -100.00%)
Sugars 44.83g (+14.63g, +48.44%)
Sugars, added N/A
Protein 3.45g (-2.95g, -46.09%)
Core Vitamins and Minerals
Vitamin A, IU2586.0IU (+167.00IU, +6.90%)
Vitamin C, total ascorbic acid0.0mg (-68.00mg, -100.00%)
Calcium, Ca0.0mg (-21.00mg, -100.00%)
Iron, Fe6.21mg (-19.89mg, -76.21%)
Potassium, K190.0mg (-73.00mg, -27.76%)
Vitamin D, IU138.0IU (+4.00IU, +2.99%)
Other Nutrients
Magnesium, Mg28.0mg (-31.00mg, -52.54%)
Copper, Cu0.138mg
Phosphorus, P69.0mg (-102.00mg, -59.65%)
Folate, total345.0ug (-107.00ug, -23.67%)
Vitamin B-125.17ug (-1.63ug, -23.97%)
Fatty acids, total monounsaturated0.0g (-0.30g, -100.00%)
Fatty acids, total polyunsaturated0.0g (-0.50g, -100.00%)
Thiamin1.0mg (-1.00mg, -50.00%)
Zinc, Zn5.17mg (+3.77mg, +269.29%)
Riboflavin1.466mg (-0.45mg, -23.65%)
Niacin17.241mg (-5.36mg, -23.71%)
Vitamin B-61.724mg (-0.54mg, -23.72%)
Ingredients
Rice, Sugar, Coconut Oil, Cocoa (processed With Alkali), Contains 2% Or Less Of: Corn Syrup, Salt, Caramel Color, Natural And Artificial Flavor Vitamins & Minerals: Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Niacin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Folic Acid, Vitamin B12, Vitamin A Palmitate, Vitamin D, Reduced Iron, Zinc (zinc Oxide)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 259.87
Malt O Meal Sweetened Rice Cereal With Real Cocoa, Sweetened Rice Cereal With Real Cocoa by Post Consumer Brands, Llc

All Nutrients Per 100g (3.527 oz)
Calories 414.0kcal (+35.00kcal, +9.23%)
Total Fat3.45g (-3.75g, -52.08%)
Saturated Fat 3.45g (-2.85g, -45.24%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 517.0mg (-65.00mg, -11.17%)
Total Carbohydrates 89.66g (+8.36g, +10.28%)
Dietary Fiber 0.0g (-10.60g, -100.00%)
Sugars 44.83g (+14.63g, +48.44%)
Sugars, added N/A
Protein 3.45g (-2.95g, -46.09%)
Core Vitamins and Minerals
Vitamin A, IU2586.0IU (+167.00IU, +6.90%)
Vitamin C, total ascorbic acid0.0mg (-68.00mg, -100.00%)
Calcium, Ca0.0mg (-21.00mg, -100.00%)
Iron, Fe6.21mg (-19.89mg, -76.21%)
Potassium, K190.0mg (-73.00mg, -27.76%)
Vitamin D, IU138.0IU (+4.00IU, +2.99%)
Other Nutrients
Magnesium, Mg28.0mg (-31.00mg, -52.54%)
Copper, Cu0.138mg
Phosphorus, P69.0mg (-102.00mg, -59.65%)
Folate, total345.0ug (-107.00ug, -23.67%)
Vitamin B-125.17ug (-1.63ug, -23.97%)
Fatty acids, total monounsaturated0.0g (-0.30g, -100.00%)
Fatty acids, total polyunsaturated0.0g (-0.50g, -100.00%)
Thiamin1.0mg (-1.00mg, -50.00%)
Zinc, Zn5.17mg (+3.77mg, +269.29%)
Riboflavin1.466mg (-0.45mg, -23.65%)
Niacin17.241mg (-5.36mg, -23.71%)
Vitamin B-61.724mg (-0.54mg, -23.72%)
Ingredients
Rice, Sugar, Coconut Oil, Cocoa (processed With Alkali), Contains 2% Or Less Of: Corn Syrup, Salt, Caramel Color, Natural And Artificial Flavor Vitamins & Minerals: Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Niacin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Folic Acid, Vitamin B12, Vitamin A Palmitate, Vitamin D, Reduced Iron, Zinc (zinc Oxide)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 259.87
Malt O Meal Sweetened Rice Cereal With Real Cocoa by Post Consumer Brands, Llc

All Nutrients Per 100g (3.527 oz)
Calories 414.0kcal (+35.00kcal, +9.23%)
Total Fat3.45g (-3.75g, -52.08%)
Saturated Fat 3.45g (-2.85g, -45.24%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 517.0mg (-65.00mg, -11.17%)
Total Carbohydrates 89.66g (+8.36g, +10.28%)
Dietary Fiber 0.0g (-10.60g, -100.00%)
Sugars 44.83g (+14.63g, +48.44%)
Sugars, added N/A
Protein 3.45g (-2.95g, -46.09%)
Core Vitamins and Minerals
Vitamin A, IU2586.0IU (+167.00IU, +6.90%)
Vitamin C, total ascorbic acid0.0mg (-68.00mg, -100.00%)
Calcium, Ca0.0mg (-21.00mg, -100.00%)
Iron, Fe6.21mg (-19.89mg, -76.21%)
Potassium, K190.0mg (-73.00mg, -27.76%)
Vitamin D, IU138.0IU (+4.00IU, +2.99%)
Other Nutrients
Magnesium, Mg28.0mg (-31.00mg, -52.54%)
Copper, Cu0.138mg
Phosphorus, P69.0mg (-102.00mg, -59.65%)
Folate, total345.0ug (-107.00ug, -23.67%)
Vitamin B-125.17ug (-1.63ug, -23.97%)
Fatty acids, total monounsaturated0.0g (-0.30g, -100.00%)
Fatty acids, total polyunsaturated0.0g (-0.50g, -100.00%)
Thiamin1.0mg (-1.00mg, -50.00%)
Zinc, Zn5.17mg (+3.77mg, +269.29%)
Riboflavin1.466mg (-0.45mg, -23.65%)
Niacin17.241mg (-5.36mg, -23.71%)
Vitamin B-61.724mg (-0.54mg, -23.72%)
Ingredients
Rice, Sugar, Coconut Oil, Cocoa (processed With Alkali), Contains 2% Or Less Of: Corn Syrup, Salt, Caramel Color, Natural And Artificial Flavor, Wheat Starch Vitamins & Minerals: Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Niacin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Folic Acid, Vitamin B12, Vitamin A Palmitate, Vitamin D, Reduced Iron, Zinc (zinc Oxide)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 259.87
Malt O Meal Sweetened Rice Cereal With Real Cocoa, Cocoa Dyno Bites by Post Consumer Brands, Llc

All Nutrients Per 100g (3.527 oz)
Calories 414.0kcal (+35.00kcal, +9.23%)
Total Fat3.45g (-3.75g, -52.08%)
Saturated Fat 3.45g (-2.85g, -45.24%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 517.0mg (-65.00mg, -11.17%)
Total Carbohydrates 89.66g (+8.36g, +10.28%)
Dietary Fiber 0.0g (-10.60g, -100.00%)
Sugars 44.83g (+14.63g, +48.44%)
Sugars, added N/A
Protein 3.45g (-2.95g, -46.09%)
Core Vitamins and Minerals
Vitamin A, IU2586.0IU (+167.00IU, +6.90%)
Vitamin C, total ascorbic acid0.0mg (-68.00mg, -100.00%)
Calcium, Ca0.0mg (-21.00mg, -100.00%)
Iron, Fe6.21mg (-19.89mg, -76.21%)
Potassium, K190.0mg (-73.00mg, -27.76%)
Vitamin D, IU138.0IU (+4.00IU, +2.99%)
Other Nutrients
Magnesium, Mg28.0mg (-31.00mg, -52.54%)
Copper, Cu0.138mg
Phosphorus, P69.0mg (-102.00mg, -59.65%)
Folate, total345.0ug (-107.00ug, -23.67%)
Vitamin B-125.17ug (-1.63ug, -23.97%)
Fatty acids, total monounsaturated0.0g (-0.30g, -100.00%)
Fatty acids, total polyunsaturated0.0g (-0.50g, -100.00%)
Thiamin1.0mg (-1.00mg, -50.00%)
Zinc, Zn5.17mg (+3.77mg, +269.29%)
Riboflavin1.466mg (-0.45mg, -23.65%)
Niacin17.241mg (-5.36mg, -23.71%)
Vitamin B-61.724mg (-0.54mg, -23.72%)
Ingredients
Rice, Sugar, Coconut Oil, Cocoa (processed With Alkali), Contains 2% Or Less Of: Corn Syrup, Salt, Caramel Color, Natural And Artificial Flavor Vitamins & Minerals: Vitamin B1 (thiamin Mononitrate), Vitamin B2 ( Riboflavin), Niacin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Folic Acid, Vitamin B12, Vitamin A Palmitate, Vitamin D, Reduced Iron, Zinc (zinc Oxide)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 259.87
Meijer Cocoa Crisps Sweetened Chocolateolate Flavored Rice Cereal With Real Cocoa, Cocoa Crisps by Interactive Sport Masters, Inc

All Nutrients Per 100g (3.527 oz)
Calories 414.0kcal (+35.00kcal, +9.23%)
Total Fat3.45g (-3.75g, -52.08%)
Saturated Fat 3.45g (-2.85g, -45.24%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 517.0mg (-65.00mg, -11.17%)
Total Carbohydrates 89.66g (+8.36g, +10.28%)
Dietary Fiber 0.0g (-10.60g, -100.00%)
Sugars 44.83g (+14.63g, +48.44%)
Sugars, added N/A
Protein 3.45g (-2.95g, -46.09%)
Core Vitamins and Minerals
Vitamin A, IU2586.0IU (+167.00IU, +6.90%)
Vitamin C, total ascorbic acid0.0mg (-68.00mg, -100.00%)
Calcium, Ca0.0mg (-21.00mg, -100.00%)
Iron, Fe6.21mg (-19.89mg, -76.21%)
Potassium, K190.0mg (-73.00mg, -27.76%)
Vitamin D, IU138.0IU (+4.00IU, +2.99%)
Other Nutrients
Magnesium, Mg28.0mg (-31.00mg, -52.54%)
Copper, Cu0.138mg
Phosphorus, P69.0mg (-102.00mg, -59.65%)
Folate, total345.0ug (-107.00ug, -23.67%)
Vitamin B-125.17ug (-1.63ug, -23.97%)
Fatty acids, total monounsaturated0.0g (-0.30g, -100.00%)
Fatty acids, total polyunsaturated0.0g (-0.50g, -100.00%)
Thiamin1.0mg (-1.00mg, -50.00%)
Zinc, Zn5.17mg (+3.77mg, +269.29%)
Riboflavin1.466mg (-0.45mg, -23.65%)
Niacin17.241mg (-5.36mg, -23.71%)
Vitamin B-61.724mg (-0.54mg, -23.72%)
Ingredients
Rice, Sugar, Coconut Oil, Cocoa (processed With Alkali), Contains 2% Or Less Of: Corn Syrup, Salt, Caramel Color, Natural And Artificial Flavor Vitamins & Minerals: Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Niacin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Folic Acid, Vitamin B12, Vitamin A Palmitate, Vitamin D, Reduced Iron, Zinc (zinc Oxide)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 259.87
Malt O Meal Sweetened Rice Cereal With Real Cocoa, Cocoa by Post Consumer Brands, Llc

All Nutrients Per 100g (3.527 oz)
Calories 414.0kcal (+35.00kcal, +9.23%)
Total Fat3.45g (-3.75g, -52.08%)
Saturated Fat 3.45g (-2.85g, -45.24%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 517.0mg (-65.00mg, -11.17%)
Total Carbohydrates 89.66g (+8.36g, +10.28%)
Dietary Fiber 0.0g (-10.60g, -100.00%)
Sugars 44.83g (+14.63g, +48.44%)
Sugars, added N/A
Protein 3.45g (-2.95g, -46.09%)
Core Vitamins and Minerals
Vitamin A, IU2586.0IU (+167.00IU, +6.90%)
Vitamin C, total ascorbic acid0.0mg (-68.00mg, -100.00%)
Calcium, Ca0.0mg (-21.00mg, -100.00%)
Iron, Fe6.21mg (-19.89mg, -76.21%)
Potassium, K190.0mg (-73.00mg, -27.76%)
Vitamin D, IU138.0IU (+4.00IU, +2.99%)
Other Nutrients
Magnesium, Mg28.0mg (-31.00mg, -52.54%)
Copper, Cu0.138mg
Phosphorus, P69.0mg (-102.00mg, -59.65%)
Folate, total345.0ug (-107.00ug, -23.67%)
Vitamin B-125.17ug (-1.63ug, -23.97%)
Fatty acids, total monounsaturated0.0g (-0.30g, -100.00%)
Fatty acids, total polyunsaturated0.0g (-0.50g, -100.00%)
Thiamin1.0mg (-1.00mg, -50.00%)
Zinc, Zn5.17mg (+3.77mg, +269.29%)
Riboflavin1.466mg (-0.45mg, -23.65%)
Niacin17.241mg (-5.36mg, -23.71%)
Vitamin B-61.724mg (-0.54mg, -23.72%)
Ingredients
Rice, Sugar, Coconut Oil, Cocoa (processed With Alkali), Contains 2% Or Less Of: Corn Syrup, Salt, Caramel Color, Natural And Artificial Flavor Vitamins & Minerals: Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Niacin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Folic Acid, Vitamin B12, Vitamin A Palmitate, Vitamin D, Reduced Iron, Zinc (zinc Oxide)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 287.25
Key Food, Sugar Frosted Flakes by Key Food Stores Co Operative, Inc

All Nutrients Per 100g (3.527 oz)
Calories 387.0kcal (+8.00kcal, +2.11%)
Total Fat0.0g (-7.20g, -100.00%)
Saturated Fat 0.0g (-6.30g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 645.0mg (+63.00mg, +10.82%)
Total Carbohydrates 90.32g (+9.02g, +11.09%)
Dietary Fiber 3.2g (-7.40g, -69.81%)
Sugars 41.94g (+11.74g, +38.87%)
Sugars, added N/A
Protein 3.23g (-3.17g, -49.53%)
Core Vitamins and Minerals
Vitamin A, IU2419.0IU (=)
Vitamin C, total ascorbic acid48.4mg (-19.60mg, -28.82%)
Calcium, Ca0.0mg (-21.00mg, -100.00%)
Iron, Fe14.52mg (-11.58mg, -44.37%)
Potassium, K97.0mg (-166.00mg, -63.12%)
Vitamin D, IU129.0IU (-5.00IU, -3.73%)
Other Nutrients
Folate, total323.0ug (-129.00ug, -28.54%)
Vitamin B-124.84ug (-1.96ug, -28.82%)
Thiamin2.0mg (=)
Riboflavin2.742mg (+0.82mg, +42.81%)
Niacin32.258mg (+9.66mg, +42.73%)
Vitamin B-63.226mg (+0.97mg, +42.74%)
Ingredients
Degermed Yellow Corn Meal, Sugar, Salt, Malt Extract, Vitamin C (sodium Ascorbate, Ascorbic Acid), Iron (ferrous Fumarate), Vitamin A (palmitate), Niacinamide, Vitamin B1 (thiamine Mononitrate), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin D (cholecalciferol), Folic Acid, Vitamin B12 (cyanocobalamin)