Look Out! Coconut Pie, Coconut by Chattanooga Bakery Inc: Similar Foods

Product:
Coconut Pie, Coconut
Brand:
Look Out!
Maker:
Chattanooga Bakery Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2467514/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 471.0kcal
Total Fat23.53g
Saturated Fat 11.76g
Trans Fat 0.0g
Cholesterol 24.0mg
Sodium 271.0mg
Total Carbohydrates 60.0g
Dietary Fiber 1.2g
Sugars 24.71g
Sugars, added N/A
Protein 3.53g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg
Iron, Fe1.29mg
Potassium, K141.0mg
Vitamin D, IU5.0IU
Ingredients
Enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Syrup, Whole Eggs, Sugar, Palm Oil, Soybean Oil, Egg Whites, Palm Oil With Citric Acid Preservative, Sweetened Flake Coconut (desiccated Coconut, Sugar, Proplyene Glycol, Corn Starch, Salt, Sodium Metabisulfite To Retain Freshness), Corn Sugar, Salt, Mono & Diglycerides, Potassium Sorbate To Retain Freshness, Soy Lecithin, Corn Starch, Natural Flavor, Ethyl Alcohol, Pecans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.73
All Nutrients Per 100g (3.527 oz)
Calories 462.0kcal (-9.00kcal, -1.91%)
Total Fat17.31g (-6.22g, -26.43%)
Saturated Fat 0.0g (-11.76g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (-5.00mg, -20.83%)
Sodium 269.0mg (-2.00mg, -0.74%)
Total Carbohydrates 69.23g (+9.23g, +15.38%)
Dietary Fiber 3.8g (+2.60g, +216.67%)
Sugars 23.08g (-1.63g, -6.60%)
Sugars, added N/A
Protein 7.69g (+4.16g, +117.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca19.0mg (+7.00mg, +58.33%)
Iron, Fe0.0mg (-1.29mg, -100.00%)
Potassium, K154.0mg (+13.00mg, +9.22%)
Vitamin D, IU0.0IU (-5.00IU, -100.00%)
Ingredients
Cookies With Eggs Ingredients: Wheat Flour, Sugar, Sunflower Oil, Eggs, Leavening Agents (sodium Bicarbonate, Ammonium Bicarbonate), Pasteurized Milk, Whey Protein Concentrate, Honey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.78
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-7.00kcal, -1.49%)
Total Fat21.43g (-2.10g, -8.92%)
Saturated Fat 10.71g (-1.05g, -8.93%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-6.00mg, -25.00%)
Sodium 286.0mg (+15.00mg, +5.54%)
Total Carbohydrates 67.86g (+7.86g, +13.10%)
Dietary Fiber 3.6g (+2.40g, +200.00%)
Sugars 35.71g (+11.00g, +44.52%)
Sugars, added N/A
Protein 3.57g (+0.04g, +1.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (+9.00mg, +75.00%)
Iron, Fe2.5mg (+1.21mg, +93.80%)
Potassium, K143.0mg (+2.00mg, +1.42%)
Vitamin D, IU0.0IU (-5.00IU, -100.00%)
Other Nutrients
Fatty acids, total monounsaturated7.14g
Fatty acids, total polyunsaturated3.57g
Ingredients
Sugar, Chocolate Chips [sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Chocolate Liquor (processed With Alkali), Soy Lecithin, Vanillin, Vanilla Extract], Bleached Wheat Flour, Vegetable Shortening (palm, Soybean), Wheat Flour, Invert Sugar, Wheat Starch, Water, Eggs, Soybean Oil, Molasses, Food Starch Modified (corn), Salt, Whey, Baking Soda, Artificial Flavors, Guar Gum, Carob Bean Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.92
All Nutrients Per 100g (3.527 oz)
Calories 481.0kcal (+10.00kcal, +2.12%)
Total Fat25.93g (+2.40g, +10.20%)
Saturated Fat 11.11g (-0.65g, -5.53%)
Trans Fat 0.0g (=)
Cholesterol 37.0mg (+13.00mg, +54.17%)
Sodium 296.0mg (+25.00mg, +9.23%)
Total Carbohydrates 59.26g (-0.74g, -1.23%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 33.33g (+8.62g, +34.88%)
Sugars, added N/A
Protein 3.7g (+0.17g, +4.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca11.0mg (-1.00mg, -8.33%)
Iron, Fe0.0mg (-1.29mg, -100.00%)
Potassium, K144.0mg (+3.00mg, +2.13%)
Vitamin D, IU0.0IU (-5.00IU, -100.00%)
Ingredients
Corn Syrup, Butter (pasteurized Cream [derived From Milk], Salt), Cashews, Sugar, Popcorn, Brown Sugar, Honey, Canola Oil, Natural Flavor, Sea Salt, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.12
All Nutrients Per 100g (3.527 oz)
Calories 483.0kcal (+12.00kcal, +2.55%)
Total Fat24.14g (+0.61g, +2.59%)
Saturated Fat 5.17g (-6.59g, -56.04%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-24.00mg, -100.00%)
Sodium 276.0mg (+5.00mg, +1.85%)
Total Carbohydrates 65.52g (+5.52g, +9.20%)
Dietary Fiber 3.4g (+2.20g, +183.33%)
Sugars 27.59g (+2.88g, +11.66%)
Sugars, added N/A
Protein 3.45g (-0.08g, -2.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-12.00mg, -100.00%)
Iron, Fe3.45mg (+2.16mg, +167.44%)
Potassium, K138.0mg (-3.00mg, -2.13%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Canola Oil, Palm And Palm Kernel Oil, Cocoa (processed With Alkali), High Fructose Corn Syrup, Salt, Dextrose, Baking Soda, Milk, Soy Lecithin, Natural And Artificial Flavor, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.76
All Nutrients Per 100g (3.527 oz)
Calories 462.0kcal (-9.00kcal, -1.91%)
Total Fat25.64g (+2.11g, +8.97%)
Saturated Fat 8.97g (-2.79g, -23.72%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-24.00mg, -100.00%)
Sodium 282.0mg (+11.00mg, +4.06%)
Total Carbohydrates 53.85g (-6.15g, -10.25%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 30.77g (+6.06g, +24.52%)
Sugars, added N/A
Protein 2.56g (-0.97g, -27.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (+6.00mg, +50.00%)
Iron, Fe2.56mg (+1.27mg, +98.45%)
Potassium, K156.0mg (+15.00mg, +10.64%)
Vitamin D, IU0.0IU (-5.00IU, -100.00%)
Ingredients
Bleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil, Invert Sugar, Egg Whites, Vegetable Oil Shortening (palm Oil, Canola Oil, Fractionated Palm Oils), White Chocolate Chips (sugar, Cocoa Butter, Whole Milk Powder, Nonfat Dry Milk, Milk Fat, Soybean Lecithin [emulsifier], Vanilla Extract), Water, Lemon Juice Concentrate, Lemon Peel, Salt, Modified Cornstarch, Leavening Blend (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate, Calcium Sulfate), Natural Flavor, Soybean Lecithin, Color (beta Carotene), Lemon Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.19
All Nutrients Per 100g (3.527 oz)
Calories 479.0kcal (+8.00kcal, +1.70%)
Total Fat18.75g (-4.78g, -20.31%)
Saturated Fat 7.29g (-4.47g, -38.01%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-24.00mg, -100.00%)
Sodium 281.0mg (+10.00mg, +3.69%)
Total Carbohydrates 72.92g (+12.92g, +21.53%)
Dietary Fiber 2.1g (+0.90g, +75.00%)
Sugars 31.25g (+6.54g, +26.47%)
Sugars, added N/A
Protein 6.25g (+2.72g, +77.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (+9.00mg, +75.00%)
Iron, Fe4.79mg (+3.50mg, +271.32%)
Potassium, K146.0mg (+5.00mg, +3.55%)
Vitamin D, IU0.0IU (-5.00IU, -100.00%)
Other Nutrients
Fatty acids, total monounsaturated4.17g
Fatty acids, total polyunsaturated4.17g
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm And Or Soybean Oil, Dextrose, Corn Syrup, Cocoa Powder, Salt, Soy Lecithin, Sodium Bicarbonate, Ammonium Bicarbonate, Natural And Artificial Flavors, Peanuts, Whey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.71
All Nutrients Per 100g (3.527 oz)
Calories 469.0kcal (-2.00kcal, -0.42%)
Total Fat18.75g (-4.78g, -20.31%)
Saturated Fat 7.81g (-3.95g, -33.59%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-24.00mg, -100.00%)
Sodium 281.0mg (+10.00mg, +3.69%)
Total Carbohydrates 71.88g (+11.88g, +19.80%)
Dietary Fiber 3.1g (+1.90g, +158.33%)
Sugars 31.25g (+6.54g, +26.47%)
Sugars, added N/A
Protein 6.25g (+2.72g, +77.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-12.00mg, -100.00%)
Iron, Fe4.69mg (+3.40mg, +263.57%)
Potassium, K156.0mg (+15.00mg, +10.64%)
Vitamin D, IU0.0IU (-5.00IU, -100.00%)
Other Nutrients
Fatty acids, total monounsaturated4.69g
Fatty acids, total polyunsaturated4.69g
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm And Or Soybean Oil, Dextrose, Corn Syrup, Cocoa Powder, Salt, Soy Lecithin, Sodium Bicarbonate, Ammonium Bicarbonate, Natural And Artificial Flavors, Peanuts, Whey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.71
All Nutrients Per 100g (3.527 oz)
Calories 457.0kcal (-14.00kcal, -2.97%)
Total Fat20.0g (-3.53g, -15.00%)
Saturated Fat 4.29g (-7.47g, -63.52%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-10.00mg, -41.67%)
Sodium 300.0mg (+29.00mg, +10.70%)
Total Carbohydrates 60.0g (=)
Dietary Fiber 2.9g (+1.70g, +141.67%)
Sugars 25.71g (+1.00g, +4.05%)
Sugars, added N/A
Protein 5.71g (+2.18g, +61.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (+14.00mg, +116.67%)
Iron, Fe2.86mg (+1.57mg, +121.71%)
Potassium, K134.0mg (-7.00mg, -4.96%)
Vitamin D, IU0.0IU (-5.00IU, -100.00%)
Ingredients
Whole Grain Oats, Sugar, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (canola, Soybead, Palm And Palm Kernel), Brown Sugar, Eggs, Salt, Cinnamon, Baking Soda, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.28
All Nutrients Per 100g (3.527 oz)
Calories 455.0kcal (-16.00kcal, -3.40%)
Total Fat19.7g (-3.83g, -16.28%)
Saturated Fat 9.09g (-2.67g, -22.70%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-24.00mg, -100.00%)
Sodium 273.0mg (+2.00mg, +0.74%)
Total Carbohydrates 65.15g (+5.15g, +8.58%)
Dietary Fiber 1.5g (+0.30g, +25.00%)
Sugars 34.85g (+10.14g, +41.04%)
Sugars, added N/A
Protein 3.03g (-0.50g, -14.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (+18.00mg, +150.00%)
Iron, Fe3.03mg (+1.74mg, +134.88%)
Potassium, K136.0mg (-5.00mg, -3.55%)
Vitamin D, IU0.0IU (-5.00IU, -100.00%)
Other Nutrients
Fatty acids, total monounsaturated6.06g
Fatty acids, total polyunsaturated3.79g
Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Corn Syrup, Palm And Soybean Oils With Tbhq And Citric Acid To Protect Flavor, Sugar, Dextrose, Water, Cocoa Contains 2% Or Less Of Each Of The Following: Soy Flour, High Fructose Corn Syrup, Eggs, Walnuts, Soy Lecithin, Salt, Corn Starch, Leavening (sodium Aluminum Phosphate, Baking Soda), Caramel Color, Natural And Artificial Flavors, Red 40, Soybean Oil, Whey (milk), Egg Whites, Citric Acid, Sorbic Acid (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.52
All Nutrients Per 100g (3.527 oz)
Calories 460.0kcal (-11.00kcal, -2.34%)
Total Fat18.0g (-5.53g, -23.50%)
Saturated Fat 4.0g (-7.76g, -65.99%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-24.00mg, -100.00%)
Sodium 280.0mg (+9.00mg, +3.32%)
Total Carbohydrates 74.0g (+14.00g, +23.33%)
Dietary Fiber 6.0g (+4.80g, +400.00%)
Sugars 26.0g (+1.29g, +5.22%)
Sugars, added N/A
Protein 4.0g (+0.47g, +13.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (+8.00mg, +66.67%)
Iron, Fe3.6mg (+2.31mg, +179.07%)
Potassium, K160.0mg (+19.00mg, +13.48%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Thiamin0.0mg
Riboflavin0.26mg
Niacin3.2mg
Vitamin B-60.34mg
Ingredients
Whole Grain Wheat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Canola Oil, Palm Oil, Whole Grain Blend (rolled Oats, Rye Flakes), Brown Sugar, Wheat Starch, Polydextrose, Malt Syrup (from Corn And Barley), Modified Chicory Root Extract, Soy Lecithin, Baking Soda, Disodium Pyrophosphate, Salt, Cinnamon, Natural Flavor, Datem, Ferric Orthophosphate (iron), Niacinamide, Molasses Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.32
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+29.00kcal, +6.16%)
Total Fat21.43g (-2.10g, -8.92%)
Saturated Fat 10.71g (-1.05g, -8.93%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-6.00mg, -25.00%)
Sodium 286.0mg (+15.00mg, +5.54%)
Total Carbohydrates 67.86g (+7.86g, +13.10%)
Dietary Fiber 3.6g (+2.40g, +200.00%)
Sugars 35.71g (+11.00g, +44.52%)
Sugars, added N/A
Protein 3.57g (+0.04g, +1.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (+9.00mg, +75.00%)
Iron, Fe3.93mg (+2.64mg, +204.65%)
Potassium, K143.0mg (+2.00mg, +1.42%)
Vitamin D, IU0.0IU (-5.00IU, -100.00%)
Other Nutrients
Fatty acids, total monounsaturated7.14g
Fatty acids, total polyunsaturated3.57g
Ingredients
Sugar, Chocolate Chips [sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Chocolate Liquor (processed With Alkali), Soy Lecithin, Vanillin, Vanilla Extract], Bleached Wheat Flour, Vegetable Shortening (palm, Soybean Oils), Wheat Flour, Invert Sugar, Wheat Starch, Water, Eggs, Vegetable Oil (soybean), Molasses, Food Starch Modified (corn), Salt, Whey, Baking Soda, Artificial Flavors, Guar Gum, Carob Bean Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.13
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-7.00kcal, -1.49%)
Total Fat14.29g (-9.24g, -39.27%)
Saturated Fat 1.79g (-9.97g, -84.78%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-24.00mg, -100.00%)
Sodium 268.0mg (-3.00mg, -1.11%)
Total Carbohydrates 75.0g (+15.00g, +25.00%)
Dietary Fiber 3.6g (+2.40g, +200.00%)
Sugars 21.43g (-3.28g, -13.27%)
Sugars, added N/A
Protein 7.14g (+3.61g, +102.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+24.00mg, +200.00%)
Iron, Fe4.29mg (+3.00mg, +232.56%)
Potassium, K143.0mg (+2.00mg, +1.42%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Canola Oil, Semisweet Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Soy Lecithin, Milkfat), Brown Sugar, Natural Flavor, Oat Fiber, Contains 2% Or Less Of: Mono And Diglycerides, Salt, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Soy Lecithin, Mixed Tocopherols (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.23
All Nutrients Per 100g (3.527 oz)
Calories 474.0kcal (+3.00kcal, +0.64%)
Total Fat28.07g (+4.54g, +19.29%)
Saturated Fat 12.28g (+0.52g, +4.42%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-6.00mg, -25.00%)
Sodium 281.0mg (+10.00mg, +3.69%)
Total Carbohydrates 52.63g (-7.37g, -12.28%)
Dietary Fiber 1.8g (+0.60g, +50.00%)
Sugars 26.32g (+1.61g, +6.52%)
Sugars, added N/A
Protein 3.51g (-0.02g, -0.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg (+32.00mg, +266.67%)
Iron, Fe1.58mg (+0.29mg, +22.48%)
Potassium, K123.0mg (-18.00mg, -12.77%)
Vitamin D, IU0.0IU (-5.00IU, -100.00%)
Other Nutrients
Fatty acids, total monounsaturated8.77g
Fatty acids, total polyunsaturated4.39g
Ingredients
Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Vegetable Shortening (palm Oil), Water, Sugar, Dextrose, Vegetable Oil (soybean, Palm), Glycerin, Soy Flour, Cornstarch, Interesterified Soybean Oil, Egg Yolks, Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Sodium Aluminum Sulfate), Salt, Nonfat Milk, Corn Syrup Solids, Cinnamon, Wheat Starch, Tapioca Starch, Preservatives (potassium Sorbate, Calcium Propionate), Cocoa (processed With Alkali), Whey, Buttermilk, Soy Lecithin, Artificial Color, Milk Protein Concentrate, Polyglycerol Esters Of Fatty Acids, Xanthan Gum, Mono And Diglycerides, Polysorbate 60, Cellulose Gum, Wheat Germ, Guar Gum, Locust Bean Gum, Nutmeg Oil, Natural Flavor, Whey Protein Concentrate, Wheat Protein Isolate, Beta Carotene (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.62
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+29.00kcal, +6.16%)
Total Fat25.0g (+1.47g, +6.25%)
Saturated Fat 7.14g (-4.62g, -39.29%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-24.00mg, -100.00%)
Sodium 268.0mg (-3.00mg, -1.11%)
Total Carbohydrates 67.86g (+7.86g, +13.10%)
Dietary Fiber 3.6g (+2.40g, +200.00%)
Sugars 28.57g (+3.86g, +15.62%)
Sugars, added N/A
Protein 3.57g (+0.04g, +1.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-12.00mg, -100.00%)
Iron, Fe0.32mg (-0.97mg, -75.19%)
Potassium, K143.0mg (+2.00mg, +1.42%)
Vitamin D, IU0.0IU (-5.00IU, -100.00%)
Ingredients
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Soybean And Or Canola Oil, Palm And Palm Kernel Oil, Cocoa (processed With Alkali), High Fructose Corn Syrup, Salt, Dextrose, Baking Soda, Milk, Soy Lecithin, Natural And Artificial Flavor, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.65
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+29.00kcal, +6.16%)
Total Fat25.0g (+1.47g, +6.25%)
Saturated Fat 7.14g (-4.62g, -39.29%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-24.00mg, -100.00%)
Sodium 268.0mg (-3.00mg, -1.11%)
Total Carbohydrates 67.86g (+7.86g, +13.10%)
Dietary Fiber 3.6g (+2.40g, +200.00%)
Sugars 28.57g (+3.86g, +15.62%)
Sugars, added N/A
Protein 3.57g (+0.04g, +1.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-12.00mg, -100.00%)
Iron, Fe3.21mg (+1.92mg, +148.84%)
Potassium, K143.0mg (+2.00mg, +1.42%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Soybean And Or Canola Oil, Palm And Palm Kernel Oil, Cocoa (processed With Alkali), High Fructose Corn Syrup, Salt, Dextrose, Baking Soda, Milk, Soy Lecithin, Natural And Artificial Flavor, Caramel Color