Look Out! Coconut Pie, Coconut by Chattanooga Bakery Inc: Similar Foods

Product:
Coconut Pie, Coconut
Brand:
Look Out!
Maker:
Chattanooga Bakery Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2467514/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 471.0kcal
Total Fat23.53g
Saturated Fat 11.76g
Trans Fat 0.0g
Cholesterol 24.0mg
Sodium 271.0mg
Total Carbohydrates 60.0g
Dietary Fiber 1.2g
Sugars 24.71g
Sugars, added N/A
Protein 3.53g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg
Iron, Fe1.29mg
Potassium, K141.0mg
Vitamin D, IU5.0IU
Ingredients
Enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Syrup, Whole Eggs, Sugar, Palm Oil, Soybean Oil, Egg Whites, Palm Oil With Citric Acid Preservative, Sweetened Flake Coconut (desiccated Coconut, Sugar, Proplyene Glycol, Corn Starch, Salt, Sodium Metabisulfite To Retain Freshness), Corn Sugar, Salt, Mono & Diglycerides, Potassium Sorbate To Retain Freshness, Soy Lecithin, Corn Starch, Natural Flavor, Ethyl Alcohol, Pecans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.59
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-4.00kcal, -0.85%)
Total Fat23.33g (-0.20g, -0.85%)
Saturated Fat 10.0g (-1.76g, -14.97%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-7.00mg, -29.17%)
Sodium 267.0mg (-4.00mg, -1.48%)
Total Carbohydrates 66.67g (+6.67g, +11.12%)
Dietary Fiber 3.3g (+2.10g, +175.00%)
Sugars 36.67g (+11.96g, +48.40%)
Sugars, added N/A
Protein 3.33g (-0.20g, -5.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (+8.00mg, +66.67%)
Iron, Fe2.33mg (+1.04mg, +80.62%)
Potassium, K133.0mg (-8.00mg, -5.67%)
Vitamin D, IU0.0IU (-5.00IU, -100.00%)
Ingredients
Sugar, Chocolate Chips [sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Chocolate Liquor (processed With Alkali), Soy Lecithin, Vanillin, Vanilla Extract], Vegetable Shortening (palm, Soybean Oils), Wheat Flour, Bleached Wheat Flour, Invert Sugar, Wheat Starch, Water, Eggs, Molasses, Food Starch Modified (corn), Salt, Whey, Baking Soda, Artificial Flavors, Guar Gum, Carob Bean Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.73
All Nutrients Per 100g (3.527 oz)
Calories 462.0kcal (-9.00kcal, -1.91%)
Total Fat17.31g (-6.22g, -26.43%)
Saturated Fat 0.0g (-11.76g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (-5.00mg, -20.83%)
Sodium 269.0mg (-2.00mg, -0.74%)
Total Carbohydrates 69.23g (+9.23g, +15.38%)
Dietary Fiber 3.8g (+2.60g, +216.67%)
Sugars 23.08g (-1.63g, -6.60%)
Sugars, added N/A
Protein 7.69g (+4.16g, +117.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca19.0mg (+7.00mg, +58.33%)
Iron, Fe0.0mg (-1.29mg, -100.00%)
Potassium, K154.0mg (+13.00mg, +9.22%)
Vitamin D, IU0.0IU (-5.00IU, -100.00%)
Ingredients
Cookies With Eggs Ingredients: Wheat Flour, Sugar, Sunflower Oil, Eggs, Leavening Agents (sodium Bicarbonate, Ammonium Bicarbonate), Pasteurized Milk, Whey Protein Concentrate, Honey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.81
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-4.00kcal, -0.85%)
Total Fat23.33g (-0.20g, -0.85%)
Saturated Fat 10.0g (-1.76g, -14.97%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-7.00mg, -29.17%)
Sodium 267.0mg (-4.00mg, -1.48%)
Total Carbohydrates 66.67g (+6.67g, +11.12%)
Dietary Fiber 3.3g (+2.10g, +175.00%)
Sugars 36.67g (+11.96g, +48.40%)
Sugars, added N/A
Protein 3.33g (-0.20g, -5.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (+8.00mg, +66.67%)
Iron, Fe4.0mg (+2.71mg, +210.08%)
Potassium, K133.0mg (-8.00mg, -5.67%)
Vitamin D, IU0.0IU (-5.00IU, -100.00%)
Other Nutrients
Fatty acids, total monounsaturated6.67g
Fatty acids, total polyunsaturated3.33g
Ingredients
Sugar, Chocolate Chips [sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Chocolate Liquor (processed With Alkali), Soy Lecithin, Vanillin, Vanilla Extract], Wheat Flour, Bleached Wheat Flour, Vegetable Shortening (palm, Soybean Oils), Invert Sugar, Wheat Starch, Water, Eggs, Vegetable Oil (soybean), Molasses, Food Starch Modified (corn), Salt, Whey, Baking Soda, Artificial Flavors, Guar Gum, Carob Bean Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.81
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-4.00kcal, -0.85%)
Total Fat23.33g (-0.20g, -0.85%)
Saturated Fat 10.0g (-1.76g, -14.97%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-7.00mg, -29.17%)
Sodium 267.0mg (-4.00mg, -1.48%)
Total Carbohydrates 66.67g (+6.67g, +11.12%)
Dietary Fiber 3.3g (+2.10g, +175.00%)
Sugars 36.67g (+11.96g, +48.40%)
Sugars, added N/A
Protein 3.33g (-0.20g, -5.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (+8.00mg, +66.67%)
Iron, Fe4.0mg (+2.71mg, +210.08%)
Potassium, K133.0mg (-8.00mg, -5.67%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated6.67g
Fatty acids, total polyunsaturated3.33g
Ingredients
Sugar, Chocolate Chips [sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Chocolate Liquor (processed With Alkali), Soy Lecithin, Vanillin, Vanilla Extract], Wheat Flour, Bleached Wheat Flour, Vegetable Shortening (palm, Soybean Oils), Invert Sugar, Wheat Starch, Water, Eggs, Vegetable Oil (soybean), Molasses, Food Starch Modified (corn), Salt, Whey, Baking Soda, Artificial Flavors, Guar Gum, Carob Bean Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.78
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-7.00kcal, -1.49%)
Total Fat21.43g (-2.10g, -8.92%)
Saturated Fat 10.71g (-1.05g, -8.93%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-6.00mg, -25.00%)
Sodium 286.0mg (+15.00mg, +5.54%)
Total Carbohydrates 67.86g (+7.86g, +13.10%)
Dietary Fiber 3.6g (+2.40g, +200.00%)
Sugars 35.71g (+11.00g, +44.52%)
Sugars, added N/A
Protein 3.57g (+0.04g, +1.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (+9.00mg, +75.00%)
Iron, Fe2.5mg (+1.21mg, +93.80%)
Potassium, K143.0mg (+2.00mg, +1.42%)
Vitamin D, IU0.0IU (-5.00IU, -100.00%)
Other Nutrients
Fatty acids, total monounsaturated7.14g
Fatty acids, total polyunsaturated3.57g
Ingredients
Sugar, Chocolate Chips [sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Chocolate Liquor (processed With Alkali), Soy Lecithin, Vanillin, Vanilla Extract], Bleached Wheat Flour, Vegetable Shortening (palm, Soybean), Wheat Flour, Invert Sugar, Wheat Starch, Water, Eggs, Soybean Oil, Molasses, Food Starch Modified (corn), Salt, Whey, Baking Soda, Artificial Flavors, Guar Gum, Carob Bean Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.66
All Nutrients Per 100g (3.527 oz)
Calories 447.0kcal (-24.00kcal, -5.10%)
Total Fat21.05g (-2.48g, -10.54%)
Saturated Fat 10.53g (-1.23g, -10.46%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+2.00mg, +8.33%)
Sodium 276.0mg (+5.00mg, +1.85%)
Total Carbohydrates 60.53g (+0.53g, +0.88%)
Dietary Fiber 2.6g (+1.40g, +116.67%)
Sugars 31.58g (+6.87g, +27.80%)
Sugars, added N/A
Protein 5.26g (+1.73g, +49.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (+14.00mg, +116.67%)
Iron, Fe2.63mg (+1.34mg, +103.88%)
Potassium, K134.0mg (-7.00mg, -4.96%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Bleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, And Folic Acid), Semi Sweet Chocolate Drops (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin [an Emulsifier], Vanilla, Salt), Sugar, High Fructose Corn Syrup, Butter (pasteurized Cream, Natural Flavorings), Vegetable Shortening (high Oleic Canola Oil And Hydrogenated Cottonseed Oil), Eggs, Distilled Monoglycerides, Sugarcane Molasses, Dextrose, Salt, Sodium Bicarbonate, Natural & Artificial Chocolate Flavor, Artificial Vanilla Flavoring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.92
All Nutrients Per 100g (3.527 oz)
Calories 481.0kcal (+10.00kcal, +2.12%)
Total Fat25.93g (+2.40g, +10.20%)
Saturated Fat 11.11g (-0.65g, -5.53%)
Trans Fat 0.0g (=)
Cholesterol 37.0mg (+13.00mg, +54.17%)
Sodium 296.0mg (+25.00mg, +9.23%)
Total Carbohydrates 59.26g (-0.74g, -1.23%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 33.33g (+8.62g, +34.88%)
Sugars, added N/A
Protein 3.7g (+0.17g, +4.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca11.0mg (-1.00mg, -8.33%)
Iron, Fe0.0mg (-1.29mg, -100.00%)
Potassium, K144.0mg (+3.00mg, +2.13%)
Vitamin D, IU0.0IU (-5.00IU, -100.00%)
Ingredients
Corn Syrup, Butter (pasteurized Cream [derived From Milk], Salt), Cashews, Sugar, Popcorn, Brown Sugar, Honey, Canola Oil, Natural Flavor, Sea Salt, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.12
All Nutrients Per 100g (3.527 oz)
Calories 483.0kcal (+12.00kcal, +2.55%)
Total Fat24.14g (+0.61g, +2.59%)
Saturated Fat 5.17g (-6.59g, -56.04%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-24.00mg, -100.00%)
Sodium 276.0mg (+5.00mg, +1.85%)
Total Carbohydrates 65.52g (+5.52g, +9.20%)
Dietary Fiber 3.4g (+2.20g, +183.33%)
Sugars 27.59g (+2.88g, +11.66%)
Sugars, added N/A
Protein 3.45g (-0.08g, -2.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-12.00mg, -100.00%)
Iron, Fe3.45mg (+2.16mg, +167.44%)
Potassium, K138.0mg (-3.00mg, -2.13%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Canola Oil, Palm And Palm Kernel Oil, Cocoa (processed With Alkali), High Fructose Corn Syrup, Salt, Dextrose, Baking Soda, Milk, Soy Lecithin, Natural And Artificial Flavor, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.76
All Nutrients Per 100g (3.527 oz)
Calories 462.0kcal (-9.00kcal, -1.91%)
Total Fat25.64g (+2.11g, +8.97%)
Saturated Fat 8.97g (-2.79g, -23.72%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-24.00mg, -100.00%)
Sodium 282.0mg (+11.00mg, +4.06%)
Total Carbohydrates 53.85g (-6.15g, -10.25%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 30.77g (+6.06g, +24.52%)
Sugars, added N/A
Protein 2.56g (-0.97g, -27.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (+6.00mg, +50.00%)
Iron, Fe2.56mg (+1.27mg, +98.45%)
Potassium, K156.0mg (+15.00mg, +10.64%)
Vitamin D, IU0.0IU (-5.00IU, -100.00%)
Ingredients
Bleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil, Invert Sugar, Egg Whites, Vegetable Oil Shortening (palm Oil, Canola Oil, Fractionated Palm Oils), White Chocolate Chips (sugar, Cocoa Butter, Whole Milk Powder, Nonfat Dry Milk, Milk Fat, Soybean Lecithin [emulsifier], Vanilla Extract), Water, Lemon Juice Concentrate, Lemon Peel, Salt, Modified Cornstarch, Leavening Blend (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate, Calcium Sulfate), Natural Flavor, Soybean Lecithin, Color (beta Carotene), Lemon Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.19
All Nutrients Per 100g (3.527 oz)
Calories 479.0kcal (+8.00kcal, +1.70%)
Total Fat18.75g (-4.78g, -20.31%)
Saturated Fat 7.29g (-4.47g, -38.01%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-24.00mg, -100.00%)
Sodium 281.0mg (+10.00mg, +3.69%)
Total Carbohydrates 72.92g (+12.92g, +21.53%)
Dietary Fiber 2.1g (+0.90g, +75.00%)
Sugars 31.25g (+6.54g, +26.47%)
Sugars, added N/A
Protein 6.25g (+2.72g, +77.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (+9.00mg, +75.00%)
Iron, Fe4.79mg (+3.50mg, +271.32%)
Potassium, K146.0mg (+5.00mg, +3.55%)
Vitamin D, IU0.0IU (-5.00IU, -100.00%)
Other Nutrients
Fatty acids, total monounsaturated4.17g
Fatty acids, total polyunsaturated4.17g
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm And Or Soybean Oil, Dextrose, Corn Syrup, Cocoa Powder, Salt, Soy Lecithin, Sodium Bicarbonate, Ammonium Bicarbonate, Natural And Artificial Flavors, Peanuts, Whey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.03
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-4.00kcal, -0.85%)
Total Fat20.0g (-3.53g, -15.00%)
Saturated Fat 8.89g (-2.87g, -24.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-24.00mg, -100.00%)
Sodium 267.0mg (-4.00mg, -1.48%)
Total Carbohydrates 66.67g (+6.67g, +11.12%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 37.78g (+13.07g, +52.89%)
Sugars, added N/A
Protein 2.22g (-1.31g, -37.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (+10.00mg, +83.33%)
Iron, Fe2.67mg (+1.38mg, +106.98%)
Potassium, K133.0mg (-8.00mg, -5.67%)
Vitamin D, IU0.0IU (-5.00IU, -100.00%)
Other Nutrients
Fatty acids, total monounsaturated6.67g
Fatty acids, total polyunsaturated3.33g
Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Corn Syrup, Palm And Soybean Oils With Tbhq And Citric Acid To Protect Flavor, Sugar, Dextrose, Water, Candy Toppers (semi Sweet Chocolate Chips [sugar, Chocolate, Cocoa Butter, Soy Lecithin, Vanilla], Sugar, Corn Starch, Red 40 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 1 Lake, Red 3, Gum Arabic, Confectioner's Glaze, Carnauba Wax, Milk), Cocoa Contains 2% Or Less Of Each Of The Following: Soy Flour, Eggs, Soy Lecithin, Salt, Leavening (baking Soda, Sodium Aluminum Phosphate), Corn Starch, High Fructose Corn Syrup, Caramel Color, Modified Corn Starch, Soybean Oil, Natural And Artificial Flavors, Polysorbate 60, Yellow 5 Lake, Blue 1 Lake, Red 40, Whey (milk), Egg Whites, Citirc Acid, Sorbic Acid (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.45
All Nutrients Per 100g (3.527 oz)
Calories 455.0kcal (-16.00kcal, -3.40%)
Total Fat21.21g (-2.32g, -9.86%)
Saturated Fat 10.61g (-1.15g, -9.78%)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (+6.00mg, +25.00%)
Sodium 273.0mg (+2.00mg, +0.74%)
Total Carbohydrates 66.67g (+6.67g, +11.12%)
Dietary Fiber 3.0g (+1.80g, +150.00%)
Sugars 36.36g (+11.65g, +47.15%)
Sugars, added N/A
Protein 3.03g (-0.50g, -14.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (+18.00mg, +150.00%)
Iron, Fe2.12mg (+0.83mg, +64.34%)
Potassium, K121.0mg (-20.00mg, -14.18%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Wheat Flour Semi Sweet Chocolate Chunks (sugar Unsweetened Chocolate, Dextrose, Cocoa Butter, Soy Lecithin Natural Vanilla Extract), Brown Sugar, Palm Oil, Invert Sugar Butter (cream Salt Sugar, Eggs, Contains 2% Or Less Of The Following Natural And Artificial Flavors (with Garamel Color), Food Starch Modified, Salt, Leavening (baking Soda, Monocalcium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.60
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-4.00kcal, -0.85%)
Total Fat20.0g (-3.53g, -15.00%)
Saturated Fat 11.67g (-0.09g, -0.77%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-24.00mg, -100.00%)
Sodium 267.0mg (-4.00mg, -1.48%)
Total Carbohydrates 63.33g (+3.33g, +5.55%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 36.67g (+11.96g, +48.40%)
Sugars, added N/A
Protein 6.67g (+3.14g, +88.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (+21.00mg, +175.00%)
Iron, Fe2.67mg (+1.38mg, +106.98%)
Potassium, K133.0mg (-8.00mg, -5.67%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), High Fructose Corn Syrup, Palm Oil, Reese's Peanut Butter Baking Cup (milk Chocolate (sugar, Cocoa Butter, Milk, Chocolate, Soy Lecithin, Artificial Flavor), Peanut Butter Chips (partially Defatted Peanuts, Sugar, Hydrogenated Vegetable Oil (palm Kernel And Soybean Oil), Corn Syrup Solids, Dextrose, Reduced Protein Whey, Palm Kernel Oil, Salt, Artificial Flavor, Soy Lecithin), Palm Kernel Oil), Sugar, Semisweet Chocolate Chips (sugar, Chocolate, Cocoa Butter, Dextrose, Milk, Soy Lecithin), Reese's Peanut Butter Flavored Chips (partially Defatted Peanuts, Sugar, Hydrogenated Vegetable Oil (palm Kernel And Soybean Oil), Corn Syrup Solids, Dextrose, Reduced Protein Whey, Palm Kernel Oil, Salt, Artificial Flavor, Soy Lecithin), Cornstarch, Dextrose, Baking Soda, Salt, Reese's Peanut Butter Cup Pieces (milk Chocolate (sugar, Cocoa Butter, Chocolate, Nonfat Milk, Milkfat, Lactose, Soy Lecithin, Polyglycerol Polyricinoleate Emulsifier), Peanuts, Sugar, Dextrose, Salt, Tbhq And Citric Acid (to Maintain Freshness)), Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.71
All Nutrients Per 100g (3.527 oz)
Calories 469.0kcal (-2.00kcal, -0.42%)
Total Fat18.75g (-4.78g, -20.31%)
Saturated Fat 7.81g (-3.95g, -33.59%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-24.00mg, -100.00%)
Sodium 281.0mg (+10.00mg, +3.69%)
Total Carbohydrates 71.88g (+11.88g, +19.80%)
Dietary Fiber 3.1g (+1.90g, +158.33%)
Sugars 31.25g (+6.54g, +26.47%)
Sugars, added N/A
Protein 6.25g (+2.72g, +77.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-12.00mg, -100.00%)
Iron, Fe4.69mg (+3.40mg, +263.57%)
Potassium, K156.0mg (+15.00mg, +10.64%)
Vitamin D, IU0.0IU (-5.00IU, -100.00%)
Other Nutrients
Fatty acids, total monounsaturated4.69g
Fatty acids, total polyunsaturated4.69g
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm And Or Soybean Oil, Dextrose, Corn Syrup, Cocoa Powder, Salt, Soy Lecithin, Sodium Bicarbonate, Ammonium Bicarbonate, Natural And Artificial Flavors, Peanuts, Whey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.27
All Nutrients Per 100g (3.527 oz)
Calories 465.0kcal (-6.00kcal, -1.27%)
Total Fat18.6g (-4.93g, -20.95%)
Saturated Fat 8.14g (-3.62g, -30.78%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (-1.00mg, -4.17%)
Sodium 256.0mg (-15.00mg, -5.54%)
Total Carbohydrates 67.44g (+7.44g, +12.40%)
Dietary Fiber 2.3g (+1.10g, +91.67%)
Sugars 37.21g (+12.50g, +50.59%)
Sugars, added N/A
Protein 2.33g (-1.20g, -33.99%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-12.00mg, -100.00%)
Iron, Fe1.67mg (+0.38mg, +29.46%)
Potassium, K128.0mg (-13.00mg, -9.22%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.49g
Fatty acids, total polyunsaturated6.98g
Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Corn Syrup, Palm And Soybean Oils With Tbhq And Citric Acid To Protect Flavor, Sugar, Dextrose, Water, Cocoa Contains 2% Or Less Of Each Of The Following: Soy Flour, High Fructose Corn Syrup, Eggs, Soy Lecithin, Corn Starch, Salt, Leavening (sodium Aluminum Phosphate, Baking Soda), Palm And Palm Kernel Oil, Soybean Oil, Natural And Artificial Flavors, Mono And Diglycerides, Whey, Egg Whites, Artificial Colors (includes Red 40), Citric Acid, Sorbic Acid (to Preserve Freshness), Whey Protein Concentrate