Keebler Oatmeal Cookies Country Style 10 1oz by Kellogg Company Us: Similar Foods
- Product:
- Keebler Oatmeal Cookies Country Style 10 1oz
- Brand:
- N/A
- Maker:
- Kellogg Company Us
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/750880/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 483.0kcal | |
| Total Fat | 21.3g | |
| Saturated Fat | 6.9g | |
| Trans Fat | 0.3g | |
| Cholesterol | 0.0mg | |
| Sodium | 363.0mg | |
| Total Carbohydrates | 67.1g | |
| Dietary Fiber | 3.5g | |
| Sugars | 29.9g | |
| Sugars, added | N/A | |
| Protein | 6.4g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 22.0mg | |
| Iron, Fe | 2.3mg | |
| Potassium, K | 149.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 9.0mg | |
| Fiber, insoluble | 1.0g | |
| Phosphorus, P | 41.0mg | |
| Folate, total | 48.0ug | |
| Vitamin B-12 | 0.0ug | |
| Fatty acids, total monounsaturated | 5.0g | |
| Fatty acids, total polyunsaturated | 7.9g | |
| Vitamin E (label entry primarily) | 0.0IU | |
| Thiamin | 0.0mg | |
| Zinc, Zn | 0.2mg | |
| Riboflavin | 0.19mg | |
| Niacin | 2.1mg | |
| Ash | 1.2g | |
| Water | 4.0g | |
| Fiber, soluble | 1.0g | |
| Vitamin B-6 | 0.03mg | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Oats, Soybean And Palm Oil, Raisins, High Fructose Corn Syrup, Contains 2% Or Less Of Molasses, Salt, Baking Soda, Cinnamon, Natural Flavor, Whey Protein Concentrate, Eggs, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 474.0kcal (-9.00kcal, -1.86%) | |
| Total Fat | 20.3g (-1.00g, -4.69%) | |
| Saturated Fat | 6.4g (-0.50g, -7.25%) | |
| Trans Fat | 0.3g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 329.0mg (-34.00mg, -9.37%) | |
| Total Carbohydrates | 68.4g (+1.30g, +1.94%) | |
| Dietary Fiber | 4.5g (+1.00g, +28.57%) | |
| Sugars | 31.3g (+1.40g, +4.68%) | |
| Sugars, added | N/A | |
| Protein | 7.2g (+0.80g, +12.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 17.0mg (-5.00mg, -22.73%) | |
| Iron, Fe | 2.1mg (-0.20mg, -8.70%) | |
| Potassium, K | 124.0mg (-25.00mg, -16.78%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 6.0mg (-3.00mg, -33.33%) | |
| Fiber, insoluble | 3.0g (+2.00g, +200.00%) | |
| Phosphorus, P | 28.0mg (-13.00mg, -31.71%) | |
| Folate, total | 39.0ug (-9.00ug, -18.75%) | |
| Fatty acids, total monounsaturated | 4.9g (-0.10g, -2.00%) | |
| Fatty acids, total polyunsaturated | 7.6g (-0.30g, -3.80%) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 0.2mg (=) | |
| Riboflavin | 0.16mg (-0.03mg, -15.79%) | |
| Niacin | 1.7mg (-0.40mg, -19.05%) | |
| Ash | 1.1g (-0.10g, -8.33%) | |
| Water | 3.0g (-1.00g, -25.00%) | |
| Fiber, soluble | 2.0g (+1.00g, +100.00%) | |
| Vitamin B-6 | 0.01mg (-0.02mg, -66.67%) | |
| Ingredients | ||
|---|---|---|
Oats, Sugar, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Vegetable Oil (soybean And Palm Oil With Tbhq For Freshness), High Fructose Corn Syrup, Raisin Paste, Contains Two Percent Or Less Of Salt, Baking Soda, Cinnamon, Spice, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 491.0kcal (+8.00kcal, +1.66%) | |
| Total Fat | 22.2g (+0.90g, +4.23%) | |
| Saturated Fat | 6.1g (-0.80g, -11.59%) | |
| Trans Fat | 0.2g (-0.10g, -33.33%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 370.0mg (+7.00mg, +1.93%) | |
| Total Carbohydrates | 66.1g (-1.00g, -1.49%) | |
| Dietary Fiber | 2.5g (-1.00g, -28.57%) | |
| Sugars | 31.4g (+1.50g, +5.02%) | |
| Sugars, added | N/A | |
| Protein | 7.4g (+1.00g, +15.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 36.0IU (+35.00IU, +3500.00%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 26.0mg (+4.00mg, +18.18%) | |
| Iron, Fe | 2.4mg (+0.10mg, +4.35%) | |
| Potassium, K | 137.0mg (-12.00mg, -8.05%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 25.0mg (+16.00mg, +177.78%) | |
| Fiber, insoluble | 1.0g (=) | |
| Phosphorus, P | 52.0mg (+11.00mg, +26.83%) | |
| Folate, total | 74.0ug (+26.00ug, +54.17%) | |
| Vitamin B-12 | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 6.8g (+1.80g, +36.00%) | |
| Fatty acids, total polyunsaturated | 7.5g (-0.40g, -5.06%) | |
| Vitamin E (label entry primarily) | 1.0IU (+1.00IU) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 0.5mg (+0.30mg, +150.00%) | |
| Riboflavin | 0.19mg (=) | |
| Niacin | 4.2mg (+2.10mg, +100.00%) | |
| Ash | 1.2g (=) | |
| Water | 3.1g (-0.90g, -22.50%) | |
| Fiber, soluble | 1.0g (=) | |
| Vitamin B-6 | 0.04mg (+0.01mg, +33.33%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Peanuts, Vegetable Oil (soybean, Palm, Palm Kernel And Peanut Oil With Tbhq For Freshness), Dextrose, Oats, Invert Sugar, Contains 2% Or Less Of Whey, Salt, Natural And Artificial Flavor, Baking Soda, Cornstarch, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 471.0kcal (-12.00kcal, -2.48%) | |
| Total Fat | 20.2g (-1.10g, -5.16%) | |
| Saturated Fat | 6.4g (-0.50g, -7.25%) | |
| Trans Fat | 0.3g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 325.0mg (-38.00mg, -10.47%) | |
| Total Carbohydrates | 68.4g (+1.30g, +1.94%) | |
| Dietary Fiber | 3.8g (+0.30g, +8.57%) | |
| Sugars | 30.7g (+0.80g, +2.68%) | |
| Sugars, added | N/A | |
| Protein | 6.7g (+0.30g, +4.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 20.0mg (-2.00mg, -9.09%) | |
| Iron, Fe | 2.3mg (=) | |
| Potassium, K | 157.0mg (+8.00mg, +5.37%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 6.0mg (-3.00mg, -33.33%) | |
| Fiber, insoluble | 2.0g (+1.00g, +100.00%) | |
| Phosphorus, P | 28.0mg (-13.00mg, -31.71%) | |
| Folate, total | 65.0ug (+17.00ug, +35.42%) | |
| Vitamin B-12 | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 4.8g (-0.20g, -4.00%) | |
| Fatty acids, total polyunsaturated | 7.5g (-0.40g, -5.06%) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 0.2mg (=) | |
| Riboflavin | 0.18mg (-0.01mg, -5.26%) | |
| Ash | 0.7g (-0.50g, -41.67%) | |
| Water | 4.0g (=) | |
| Fiber, soluble | 2.0g (+1.00g, +100.00%) | |
| Vitamin B-6 | 0.01mg (-0.02mg, -66.67%) | |
| Folic acid | 39.0ug | |
| Ingredients | ||
|---|---|---|
Oats, Sugar, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Vegetable Oil (soybean And Palm Oil With Tbhq For Freshness), Raisin Paste, High Fructose Corn Syrup Contains 2% Or Less Of Salt, Baking Soda, Spices, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 482.0kcal (-1.00kcal, -0.21%) | |
| Total Fat | 19.64g (-1.66g, -7.79%) | |
| Saturated Fat | 4.46g (-2.44g, -35.36%) | |
| Trans Fat | 0.0g (-0.30g, -100.00%) | |
| Cholesterol | N/A | |
| Sodium | 357.0mg (-6.00mg, -1.65%) | |
| Total Carbohydrates | 69.64g (+2.54g, +3.79%) | |
| Dietary Fiber | 1.8g (-1.70g, -48.57%) | |
| Sugars | 30.36g (+0.46g, +1.54%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+0.74g, +11.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 30.0mg (+8.00mg, +36.36%) | |
| Iron, Fe | 2.48mg (+0.18mg, +7.83%) | |
| Potassium, K | 152.0mg (+3.00mg, +2.01%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Peanut Butter (peanuts, Corn Syrup Solids, Hydrogenated Rapeseed And Or Cottonseed And Or Soybean Oils, Salt, Peanut Oil), Canola Oil, Whole Grain Wheat Flour, Palm Oil, High Fructose Corn Syrup, Salt, Leavening (baking Soda And Or Calcium Phosphate), Cornstarch, Soy Lecithin, Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 480.0kcal (-3.00kcal, -0.62%) | |
| Total Fat | 20.0g (-1.30g, -6.10%) | |
| Saturated Fat | 8.0g (+1.10g, +15.94%) | |
| Trans Fat | 0.0g (-0.30g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 360.0mg (-3.00mg, -0.83%) | |
| Total Carbohydrates | 64.0g (-3.10g, -4.62%) | |
| Dietary Fiber | 0.0g (-3.50g, -100.00%) | |
| Sugars | 32.0g (+2.10g, +7.02%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (+1.60g, +25.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 28.0mg (+6.00mg, +27.27%) | |
| Iron, Fe | 3.24mg (+0.94mg, +40.87%) | |
| Potassium, K | 140.0mg (-9.00mg, -6.04%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate Vitamin B1, Riboflavin Vitamin B2, Folic Acid), Sugar, Peanut Butter (peanuts, Corn Syrup Solids, Hydrogenated Rapeseed And Or Cottonseed And Or Soybean Oils, Salt, And Peanut Oil), Palm Oil, High Fructose Corn Syrup, Whole Grain Wheat Flour, Salt, Cornstarch, Leavening (baking Soda, Calcium Phosphate), Soy Lecithin, Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 480.0kcal (-3.00kcal, -0.62%) | |
| Total Fat | 20.0g (-1.30g, -6.10%) | |
| Saturated Fat | 8.0g (+1.10g, +15.94%) | |
| Trans Fat | 0.0g (-0.30g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 360.0mg (-3.00mg, -0.83%) | |
| Total Carbohydrates | 64.0g (-3.10g, -4.62%) | |
| Dietary Fiber | 0.0g (-3.50g, -100.00%) | |
| Sugars | 32.0g (+2.10g, +7.02%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (+1.60g, +25.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 28.0mg (+6.00mg, +27.27%) | |
| Iron, Fe | 3.24mg (+0.94mg, +40.87%) | |
| Potassium, K | 140.0mg (-9.00mg, -6.04%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Peanut Butter (peanuts, Corn Syrup Solids, Hydrogenated Rapeseed And Or Cottonseed And Or Soybean Oils, Salt, And Peanut Oil), Palm Oil, High Fructose Corn Syrup, Whole Grain Wheat Flour, Salt, Cornstarch, Leavening (baking Soda, Calcium Phosphate), Soy Lecithin, Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 480.0kcal (-3.00kcal, -0.62%) | |
| Total Fat | 20.0g (-1.30g, -6.10%) | |
| Saturated Fat | 8.0g (+1.10g, +15.94%) | |
| Trans Fat | 0.0g (-0.30g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 360.0mg (-3.00mg, -0.83%) | |
| Total Carbohydrates | 68.0g (+0.90g, +1.34%) | |
| Dietary Fiber | 4.0g (+0.50g, +14.29%) | |
| Sugars | 32.0g (+2.10g, +7.02%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (+1.60g, +25.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 30.0mg (+8.00mg, +36.36%) | |
| Iron, Fe | 3.44mg (+1.14mg, +49.57%) | |
| Potassium, K | 160.0mg (+11.00mg, +7.38%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Peanut Butter (peanuts, Corn Syrup Solids, Hydrogenated Rapeseed And Or Cottonseed And Or Soybean Oils, Salt, Peanut Oil), Palm Oil, High Fructose Corn Syrup, Whole Grain Wheat Flour, Salt, Cornstarch, Leavening (baking Soda, Calcium Phosphate), Soy Lecithin, Vanillin An Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 480.0kcal (-3.00kcal, -0.62%) | |
| Total Fat | 20.0g (-1.30g, -6.10%) | |
| Saturated Fat | 8.0g (+1.10g, +15.94%) | |
| Trans Fat | 0.0g (-0.30g, -100.00%) | |
| Cholesterol | N/A | |
| Sodium | 360.0mg (-3.00mg, -0.83%) | |
| Total Carbohydrates | 64.0g (-3.10g, -4.62%) | |
| Dietary Fiber | 0.0g (-3.50g, -100.00%) | |
| Sugars | 28.0g (-1.90g, -6.35%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (+1.60g, +25.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 32.0mg (+10.00mg, +45.45%) | |
| Iron, Fe | 3.12mg (+0.82mg, +35.65%) | |
| Potassium, K | 140.0mg (-9.00mg, -6.04%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate Vitamin B1, Riboflavin Vitamin B2, Folic Acid), Sugar, Peanut Butter (peanuts, Corn Syrup Solids, Hydrogenated Rapeseed And Or Cottonseed And Or Soybean Oils, Peanut Oil,salt), Palm Oil, High Fructose Corn Syrup, Whole Grain Wheat Flour, Salt, Cornstarch, Leavening (baking Soda, Calcium Phosphate), Soy Lecithin, Vanillin An Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 484.0kcal (+1.00kcal, +0.21%) | |
| Total Fat | 22.58g (+1.28g, +6.01%) | |
| Saturated Fat | 12.9g (+6.00g, +86.96%) | |
| Trans Fat | 0.0g (-0.30g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 355.0mg (-8.00mg, -2.20%) | |
| Total Carbohydrates | 67.74g (+0.64g, +0.95%) | |
| Dietary Fiber | 0.0g (-3.50g, -100.00%) | |
| Sugars | 41.94g (+12.04g, +40.27%) | |
| Sugars, added | N/A | |
| Protein | 3.23g (-3.17g, -49.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 20.0mg (-2.00mg, -9.09%) | |
| Iron, Fe | 2.1mg (-0.20mg, -8.70%) | |
| Potassium, K | 161.0mg (+12.00mg, +8.05%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.45g (+1.45g, +29.00%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Palm Oil, Invert Sugar, Sugar, Coconut Oil, Palm Kernel Oil, Soybean Oil, Cocoa (processed With Alkali), Cornstarch, Whey (from Milk), Leavening (baking Soda, Ammonium Phosphate), Salt, Nonfat Milk Solids, Soy Lecithin, Natural Flavor, Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 482.0kcal (-1.00kcal, -0.21%) | |
| Total Fat | 19.64g (-1.66g, -7.79%) | |
| Saturated Fat | 5.36g (-1.54g, -22.32%) | |
| Trans Fat | 0.0g (-0.30g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 375.0mg (+12.00mg, +3.31%) | |
| Total Carbohydrates | 69.64g (+2.54g, +3.79%) | |
| Dietary Fiber | 3.6g (+0.10g, +2.86%) | |
| Sugars | 30.36g (+0.46g, +1.54%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+0.74g, +11.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 33.0mg (+11.00mg, +50.00%) | |
| Iron, Fe | 2.39mg (+0.09mg, +3.91%) | |
| Potassium, K | 161.0mg (+12.00mg, +8.05%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Peanut Butter (peanuts, Corn Syrup Solids, Hydrogenated Rapeseed And Or Cottonseed And Or Soybean Oils, Salt, And Peanut Oil), Vegetable Oil (soybean And Or Canola And Or Palm And Or Partially Hydrogenated Cottonseed Oil), Whole Grain Wheat Flour, High Fructose Corn Syrup, Salt, Leavening (baking Soda, Calcium Phosphate), Cornstarch, Soy Lecithin, Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 465.0kcal (-18.00kcal, -3.73%) | |
| Total Fat | 19.4g (-1.90g, -8.92%) | |
| Saturated Fat | 6.1g (-0.80g, -11.59%) | |
| Trans Fat | 0.3g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 313.0mg (-50.00mg, -13.77%) | |
| Total Carbohydrates | 68.9g (+1.80g, +2.68%) | |
| Dietary Fiber | 3.6g (+0.10g, +2.86%) | |
| Sugars | 32.5g (+2.60g, +8.70%) | |
| Sugars, added | N/A | |
| Protein | 6.4g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 20.0mg (-2.00mg, -9.09%) | |
| Iron, Fe | 2.3mg (=) | |
| Potassium, K | 151.0mg (+2.00mg, +1.34%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 6.0mg (-3.00mg, -33.33%) | |
| Fiber, insoluble | 2.0g (+1.00g, +100.00%) | |
| Phosphorus, P | 27.0mg (-14.00mg, -34.15%) | |
| Folate, total | 62.0ug (+14.00ug, +29.17%) | |
| Vitamin B-12 | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 4.7g (-0.30g, -6.00%) | |
| Fatty acids, total polyunsaturated | 7.2g (-0.70g, -8.86%) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 0.2mg (=) | |
| Riboflavin | 0.18mg (-0.01mg, -5.26%) | |
| Ash | 0.8g (-0.40g, -33.33%) | |
| Water | 4.5g (+0.50g, +12.50%) | |
| Fiber, soluble | 1.0g (=) | |
| Vitamin B-6 | 0.01mg (-0.02mg, -66.67%) | |
| Folic acid | 37.0ug | |
| Ingredients | ||
|---|---|---|
Sugar, Oats, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Vegetable Oil (soybean And Palm Oil With Tbhq For Freshness), High Fructose Corn Syrup, Raisin Paste Contains 2% Or Less Of Salt, Baking Soda, Spices, Propylene Glycol Alginate, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 469.0kcal (-14.00kcal, -2.90%) | |
| Total Fat | 21.88g (+0.58g, +2.72%) | |
| Saturated Fat | 10.94g (+4.04g, +58.55%) | |
| Trans Fat | 0.0g (-0.30g, -100.00%) | |
| Cholesterol | N/A | |
| Sodium | 359.0mg (-4.00mg, -1.10%) | |
| Total Carbohydrates | 65.62g (-1.48g, -2.21%) | |
| Dietary Fiber | N/A | |
| Sugars | 40.62g (+10.72g, +35.85%) | |
| Sugars, added | N/A | |
| Protein | 3.12g (-3.28g, -51.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 19.0mg (-3.00mg, -13.64%) | |
| Iron, Fe | 2.66mg (+0.36mg, +15.65%) | |
| Potassium, K | 159.0mg (+10.00mg, +6.71%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Semisweet Chocolate Chips (sugar, Chocolate, Cocoa Butter, Dextrose, Milk, Soy Lecithin, Salt, Vanilla Extract), Palm Oil, Invert Sugar, Dextrose, Soybean Oil, Coconut Oil, Cocoa (processed With Alkali), Cocoa, Cornstarch, Whey, Leavening (baking Soda, Ammonium Phosphate), Salt, Molasses, Soy Lecithin, Nonfat Milk, Artificial Flavor, Caramel Color, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 486.0kcal (+3.00kcal, +0.62%) | |
| Total Fat | 20.0g (-1.30g, -6.10%) | |
| Saturated Fat | 7.14g (+0.24g, +3.48%) | |
| Trans Fat | 0.0g (-0.30g, -100.00%) | |
| Cholesterol | N/A | |
| Sodium | 343.0mg (-20.00mg, -5.51%) | |
| Total Carbohydrates | 71.43g (+4.33g, +6.45%) | |
| Dietary Fiber | N/A | |
| Sugars | 34.29g (+4.39g, +14.68%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (-0.69g, -10.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 17.0mg (-5.00mg, -22.73%) | |
| Iron, Fe | 2.86mg (+0.56mg, +24.35%) | |
| Potassium, K | 154.0mg (+5.00mg, +3.36%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Rolled Oats, Semisweet Chocolate Chips (sugar, Chocolate, Dextrose, Cocoa Butter, Soy Lecithin), Canola Oil, Dried Coconut, Palm Oil, Raisin Paste, Salt, Baking Soda, Soy Lecithin, Cinnamon, Ginger, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 480.0kcal (-3.00kcal, -0.62%) | |
| Total Fat | 20.0g (-1.30g, -6.10%) | |
| Saturated Fat | 8.0g (+1.10g, +15.94%) | |
| Trans Fat | 0.0g (-0.30g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 360.0mg (-3.00mg, -0.83%) | |
| Total Carbohydrates | 64.0g (-3.10g, -4.62%) | |
| Dietary Fiber | 0.0g (-3.50g, -100.00%) | |
| Sugars | 32.0g (+2.10g, +7.02%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (+1.60g, +25.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (-1.00IU, -100.00%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-22.00mg, -100.00%) | |
| Iron, Fe | 2.88mg (+0.58mg, +25.22%) | |
| Potassium, K | 140.0mg (-9.00mg, -6.04%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Peanut Butter (peanuts, Corn Syrup Solids, Hydrogenated Rapeseed And Or Cottonseed And Or Soybean Oils, Salt, And Peanut Oil), Palm Oil, High Fructose Corn Syrup, Whole Grain Wheat Flour, Salt, Cornstarch, Leavening (baking Soda, Calcium Phosphate), Soy Lecithin, Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 480.0kcal (-3.00kcal, -0.62%) | |
| Total Fat | 20.0g (-1.30g, -6.10%) | |
| Saturated Fat | 8.0g (+1.10g, +15.94%) | |
| Trans Fat | 0.0g (-0.30g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 360.0mg (-3.00mg, -0.83%) | |
| Total Carbohydrates | 68.0g (+0.90g, +1.34%) | |
| Dietary Fiber | 4.0g (+0.50g, +14.29%) | |
| Sugars | 32.0g (+2.10g, +7.02%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (+1.60g, +25.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (-1.00IU, -100.00%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-22.00mg, -100.00%) | |
| Iron, Fe | 2.88mg (+0.58mg, +25.22%) | |
| Potassium, K | 160.0mg (+11.00mg, +7.38%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Peanut Butter (peanuts, Corn Syrup Solids, Hydrogenated Rapeseed And Or Cottonseed And Or Soybean Oils, Salt, Peanut Oil), Palm Oil, High Fructose Corn Syrup, Whole Grain Wheat Flour, Salt, Cornstarch, Leavening (baking Soda, Calcium Phosphate), Soy Lecithin, Artificial Flavor | ||