Keebler Licensed Crackers Disney Frozen 1 06oz by Kellogg Company Us: Similar Foods

Product:
Keebler Licensed Crackers Disney Frozen 1 06oz
Brand:
N/A
Maker:
Kellogg Company Us

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/752996/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal
Total Fat15.6g
Saturated Fat 5.0g
Trans Fat 0.2g
Cholesterol 0.0mg
Sodium 374.0mg
Total Carbohydrates 73.6g
Dietary Fiber 5.4g
Sugars 25.7g
Sugars, added N/A
Protein 7.7g
Core Vitamins and Minerals
Vitamin A, IU6.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca37.0mg
Iron, Fe3.3mg
Potassium, K179.0mg
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg54.0mg
Fiber, insoluble4.0g
Phosphorus, P209.0mg
Folate, total63.0ug
Vitamin B-120.0ug
Fatty acids, total monounsaturated3.5g
Fatty acids, total polyunsaturated5.8g
Vitamin E (label entry primarily)0.0IU
Thiamin0.0mg
Zinc, Zn1.2mg
Riboflavin0.23mg
Niacin3.9mg
Ash0.6g
Water2.5g
Fiber, soluble1.0g
Vitamin B-60.12mg
Ingredients
Graham Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Soybean And Palm Oil, Contains 2% Or Less Of Cinnamon, Molasses, Salt, Vanilla Extract, Leavening (sodium Acid Pyrophosphate, Baking Soda), Soy Lecithin, Bht For Freshness, Whey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (=)
Total Fat15.6g (=)
Saturated Fat 5.0g (=)
Trans Fat 0.2g (=)
Cholesterol 0.0mg (=)
Sodium 374.0mg (=)
Total Carbohydrates 73.6g (=)
Dietary Fiber 5.4g (=)
Sugars 25.7g (=)
Sugars, added N/A
Protein 7.7g (=)
Core Vitamins and Minerals
Vitamin A, IU6.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca37.0mg (=)
Iron, Fe3.3mg (=)
Potassium, K179.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg54.0mg (=)
Fiber, insoluble4.0g (=)
Phosphorus, P209.0mg (=)
Folate, total63.0ug (=)
Vitamin B-120.0ug (=)
Fatty acids, total monounsaturated3.5g (=)
Fatty acids, total polyunsaturated5.8g (=)
Vitamin E (label entry primarily)0.0IU (=)
Thiamin0.0mg (=)
Zinc, Zn1.2mg (=)
Riboflavin0.23mg (=)
Niacin3.9mg (=)
Ash0.6g (=)
Water2.5g (=)
Fiber, soluble1.0g (=)
Vitamin B-60.12mg (=)
Ingredients
Graham Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Soybean And Palm Oil, Contains 2% Or Less Of Cinnamon, Molasses, Salt, Vanilla Extract, Leavening (sodium Acid Pyrophosphate, Baking Soda), Soy Lecithin, Bht For Freshness, Whey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (=)
Total Fat15.6g (=)
Saturated Fat 5.0g (=)
Trans Fat 0.2g (=)
Cholesterol 0.0mg (=)
Sodium 374.0mg (=)
Total Carbohydrates 73.6g (=)
Dietary Fiber 5.4g (=)
Sugars 25.7g (=)
Sugars, added N/A
Protein 7.7g (=)
Core Vitamins and Minerals
Vitamin A, IU6.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca37.0mg (=)
Iron, Fe3.3mg (=)
Potassium, K179.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg54.0mg (=)
Fiber, insoluble4.0g (=)
Phosphorus, P209.0mg (=)
Folate, total63.0ug (=)
Vitamin B-120.0ug (=)
Fatty acids, total monounsaturated3.5g (=)
Fatty acids, total polyunsaturated5.8g (=)
Vitamin E (label entry primarily)0.0IU (=)
Thiamin0.0mg (=)
Zinc, Zn1.2mg (=)
Riboflavin0.23mg (=)
Niacin3.9mg (=)
Ash0.6g (=)
Water2.5g (=)
Fiber, soluble1.0g (=)
Vitamin B-60.12mg (=)
Ingredients
Graham Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Soybean And Palm Oil, Contains 2% Or Less Of Cinnamon, Molasses, Salt, Vanilla Extract, Leavening (sodium Acid Pyrophosphate, Baking Soda), Soy Lecithin, Bht For Freshness, Whey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (=)
Total Fat15.6g (=)
Saturated Fat 5.0g (=)
Trans Fat 0.2g (=)
Cholesterol 0.0mg (=)
Sodium 374.0mg (=)
Total Carbohydrates 73.6g (=)
Dietary Fiber 5.4g (=)
Sugars 25.7g (=)
Sugars, added N/A
Protein 7.7g (=)
Core Vitamins and Minerals
Vitamin A, IU6.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca37.0mg (=)
Iron, Fe3.3mg (=)
Potassium, K179.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg54.0mg (=)
Fiber, insoluble4.0g (=)
Phosphorus, P209.0mg (=)
Folate, total63.0ug (=)
Vitamin B-120.0ug (=)
Fatty acids, total monounsaturated3.5g (=)
Fatty acids, total polyunsaturated5.8g (=)
Vitamin E (label entry primarily)0.0IU (=)
Thiamin0.0mg (=)
Zinc, Zn1.2mg (=)
Riboflavin0.23mg (=)
Niacin3.9mg (=)
Ash0.6g (=)
Water2.5g (=)
Fiber, soluble1.0g (=)
Vitamin B-60.12mg (=)
Ingredients
Graham Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Soybean And Palm Oil, Contains 2% Or Less Of Cinnamon, Molasses, Salt, Vanilla Extract, Leavening (sodium Acid Pyrophosphate, Baking Soda), Soy Lecithin, Bht For Freshness, Whey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (=)
Total Fat15.6g (=)
Saturated Fat 5.0g (=)
Trans Fat 0.2g (=)
Cholesterol 0.0mg (=)
Sodium 374.0mg (=)
Total Carbohydrates 73.6g (=)
Dietary Fiber 5.4g (=)
Sugars 25.7g (=)
Sugars, added N/A
Protein 7.7g (=)
Core Vitamins and Minerals
Vitamin A, IU6.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca37.0mg (=)
Iron, Fe3.3mg (=)
Potassium, K179.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg54.0mg (=)
Fiber, insoluble4.0g (=)
Phosphorus, P209.0mg (=)
Folate, total63.0ug (=)
Vitamin B-120.0ug (=)
Fatty acids, total monounsaturated3.5g (=)
Fatty acids, total polyunsaturated5.8g (=)
Vitamin E (label entry primarily)0.0IU (=)
Thiamin0.0mg (=)
Zinc, Zn1.2mg (=)
Riboflavin0.23mg (=)
Niacin3.9mg (=)
Ash0.6g (=)
Water2.5g (=)
Fiber, soluble1.0g (=)
Vitamin B-60.12mg (=)
Ingredients
Graham Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Soybean And Palm Oil, Contains 2% Or Less Of Cinnamon, Molasses, Salt, Vanilla Extract, Leavening (sodium Acid Pyrophosphate, Baking Soda), Soy Lecithin, Bht For Freshness, Whey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.65
All Nutrients Per 100g (3.527 oz)
Calories 458.0kcal (+8.00kcal, +1.78%)
Total Fat14.5g (-1.10g, -7.05%)
Saturated Fat 3.9g (-1.10g, -22.00%)
Trans Fat 0.2g (=)
Cholesterol 0.0mg (=)
Sodium 346.0mg (-28.00mg, -7.49%)
Total Carbohydrates 74.9g (+1.30g, +1.77%)
Dietary Fiber 4.4g (-1.00g, -18.52%)
Sugars 27.1g (+1.40g, +5.45%)
Sugars, added N/A
Protein 7.1g (-0.60g, -7.79%)
Core Vitamins and Minerals
Vitamin A, IU3.0IU (-3.00IU, -50.00%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca18.0mg (-19.00mg, -51.35%)
Iron, Fe3.4mg (+0.10mg, +3.03%)
Potassium, K165.0mg (-14.00mg, -7.82%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg51.0mg (-3.00mg, -5.56%)
Fiber, insoluble0.0g (-4.00g, -100.00%)
Phosphorus, P199.0mg (-10.00mg, -4.78%)
Folate, total68.0ug (+5.00ug, +7.94%)
Vitamin B-120.0ug (=)
Fatty acids, total monounsaturated3.8g (+0.30g, +8.57%)
Fatty acids, total polyunsaturated5.8g (=)
Vitamin E (label entry primarily)0.0IU (=)
Thiamin0.0mg (=)
Zinc, Zn1.2mg (=)
Riboflavin0.19mg (-0.04mg, -17.39%)
Niacin3.1mg (-0.80mg, -20.51%)
Ash1.0g (+0.40g, +66.67%)
Water2.5g (=)
Fiber, soluble1.0g (=)
Vitamin B-60.14mg (+0.02mg, +16.67%)
Ingredients
Graham Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Vegetable Oil (soybean, Canola, Palm, And Palm Kernel Oil), Honey, Contains 2% Or Less Of Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate), Soy Lecithin, Vanilla Extract, Bht For Freshness, Whey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.65
All Nutrients Per 100g (3.527 oz)
Calories 458.0kcal (+8.00kcal, +1.78%)
Total Fat14.5g (-1.10g, -7.05%)
Saturated Fat 3.9g (-1.10g, -22.00%)
Trans Fat 0.2g (=)
Cholesterol 0.0mg (=)
Sodium 346.0mg (-28.00mg, -7.49%)
Total Carbohydrates 74.9g (+1.30g, +1.77%)
Dietary Fiber 4.4g (-1.00g, -18.52%)
Sugars 27.1g (+1.40g, +5.45%)
Sugars, added N/A
Protein 7.1g (-0.60g, -7.79%)
Core Vitamins and Minerals
Vitamin A, IU3.0IU (-3.00IU, -50.00%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca18.0mg (-19.00mg, -51.35%)
Iron, Fe3.4mg (+0.10mg, +3.03%)
Potassium, K165.0mg (-14.00mg, -7.82%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg51.0mg (-3.00mg, -5.56%)
Fiber, insoluble0.0g (-4.00g, -100.00%)
Phosphorus, P199.0mg (-10.00mg, -4.78%)
Folate, total68.0ug (+5.00ug, +7.94%)
Vitamin B-120.0ug (=)
Fatty acids, total monounsaturated3.8g (+0.30g, +8.57%)
Fatty acids, total polyunsaturated5.8g (=)
Vitamin E (label entry primarily)0.0IU (=)
Thiamin0.0mg (=)
Zinc, Zn1.2mg (=)
Riboflavin0.19mg (-0.04mg, -17.39%)
Niacin3.1mg (-0.80mg, -20.51%)
Ash1.0g (+0.40g, +66.67%)
Water2.5g (=)
Fiber, soluble1.0g (=)
Vitamin B-60.14mg (+0.02mg, +16.67%)
Ingredients
Graham Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Vegetable Oil (soybean, Canola, Palm, And Palm Kernel Oil), Honey, Contains 2% Or Less Of Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate), Soy Lecithin, Vanilla Extract, Bht For Freshness, Whey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.83
All Nutrients Per 100g (3.527 oz)
Calories 456.0kcal (+6.00kcal, +1.33%)
Total Fat14.5g (-1.10g, -7.05%)
Saturated Fat 3.9g (-1.10g, -22.00%)
Trans Fat 0.2g (=)
Cholesterol 0.0mg (=)
Sodium 346.0mg (-28.00mg, -7.49%)
Total Carbohydrates 74.8g (+1.20g, +1.63%)
Dietary Fiber 1.6g (-3.80g, -70.37%)
Sugars 27.2g (+1.50g, +5.84%)
Sugars, added N/A
Protein 6.7g (-1.00g, -12.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca20.0mg (-17.00mg, -45.95%)
Iron, Fe2.6mg (-0.70mg, -21.21%)
Potassium, K170.0mg (-9.00mg, -5.03%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg45.0mg (-9.00mg, -16.67%)
Fiber, insoluble1.0g (-3.00g, -75.00%)
Phosphorus, P172.0mg (-37.00mg, -17.70%)
Folate, total96.0ug (+33.00ug, +52.38%)
Vitamin B-120.0ug (=)
Fatty acids, total monounsaturated3.8g (+0.30g, +8.57%)
Fatty acids, total polyunsaturated5.8g (=)
Thiamin0.0mg (=)
Zinc, Zn0.9mg (-0.30mg, -25.00%)
Riboflavin0.19mg (-0.04mg, -17.39%)
Ash1.5g (+0.90g, +150.00%)
Water2.5g (=)
Fiber, soluble0.0g (-1.00g, -100.00%)
Vitamin B-60.13mg (+0.01mg, +8.33%)
Folic acid49.0ug
Ingredients
Graham Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Vegetable Oil (soybean, Canola, Palm And Or Palm Kernel Oil), Honey Contains 2% Or Less Of Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate), Soy Lecithin, Bht For Freshness, Whey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.89
All Nutrients Per 100g (3.527 oz)
Calories 431.0kcal (-19.00kcal, -4.22%)
Total Fat13.79g (-1.81g, -11.60%)
Saturated Fat 2.59g (-2.41g, -48.20%)
Trans Fat 0.0g (-0.20g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 345.0mg (-29.00mg, -7.75%)
Total Carbohydrates 65.52g (-8.08g, -10.98%)
Dietary Fiber 5.2g (-0.20g, -3.70%)
Sugars 18.97g (-6.73g, -26.19%)
Sugars, added N/A
Protein 13.79g (+6.09g, +79.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (+10.00mg, +27.03%)
Iron, Fe5.17mg (+1.87mg, +56.67%)
Potassium, K210.0mg (+31.00mg, +17.32%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg69.0mg (+15.00mg, +27.78%)
Fiber, insoluble3.0g (-1.00g, -25.00%)
Phosphorus, P172.0mg (-37.00mg, -17.70%)
Fatty acids, total monounsaturated7.76g (+4.26g, +121.71%)
Fatty acids, total polyunsaturated1.72g (-4.08g, -70.34%)
Ingredients
Rolled Oats*, Pea Protein Crisps* (pea Protein*, Rice Flour*), Brown Rice Syrup*, Cane Sugar*, Oat Flour*, High Oleic Sunflower Oil*, Natural Flavors, Cashews*, Macadamia Nuts, Cocoa Butter*, Sea Salt, Vanilla Extract*, Sunflower Lecithin, Mixed Tocopherols (antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.98
All Nutrients Per 100g (3.527 oz)
Calories 431.0kcal (-19.00kcal, -4.22%)
Total Fat13.79g (-1.81g, -11.60%)
Saturated Fat 2.59g (-2.41g, -48.20%)
Trans Fat 0.0g (-0.20g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 345.0mg (-29.00mg, -7.75%)
Total Carbohydrates 65.52g (-8.08g, -10.98%)
Dietary Fiber 5.2g (-0.20g, -3.70%)
Sugars 18.97g (-6.73g, -26.19%)
Sugars, added N/A
Protein 13.79g (+6.09g, +79.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (+10.00mg, +27.03%)
Iron, Fe5.17mg (+1.87mg, +56.67%)
Potassium, K210.0mg (+31.00mg, +17.32%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg69.0mg (+15.00mg, +27.78%)
Vitamin D (D2 + D3)0.0ug
Fiber, insoluble3.0g (-1.00g, -25.00%)
Phosphorus, P172.0mg (-37.00mg, -17.70%)
Fatty acids, total monounsaturated7.76g (+4.26g, +121.71%)
Fatty acids, total polyunsaturated1.72g (-4.08g, -70.34%)
Vitamin E4.0mg
Ingredients
Rolled Oats*, Pea Protein Crisps* (pea Protein*, Rice Flour*), Brown Rice Syrup*, Cane Sugar*, Oat Flour*, High Oleic Sunflower Oil*, Natural Flavors, Cashews*, Macadamia Nuts, Cocoa Butter*, Sea Salt, Vanilla Extract*, Sunflower Lecithin, Mixed Tocopherols (antioxidant), *organic Ingredient
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 112.91
All Nutrients Per 100g (3.527 oz)
Calories 460.0kcal (+10.00kcal, +2.22%)
Total Fat22.0g (+6.40g, +41.03%)
Saturated Fat 5.0g (=)
Trans Fat 0.0g (-0.20g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 320.0mg (-54.00mg, -14.44%)
Total Carbohydrates 54.0g (-19.60g, -26.63%)
Dietary Fiber 6.0g (+0.60g, +11.11%)
Sugars 20.0g (-5.70g, -22.18%)
Sugars, added N/A
Protein 14.0g (+6.30g, +81.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (+3.00mg, +8.11%)
Iron, Fe2.0mg (-1.30mg, -39.39%)
Potassium, K222.0mg (+43.00mg, +24.02%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg80.0mg (+26.00mg, +48.15%)
Vitamin D (D2 + D3)0.0ug
Phosphorus, P160.0mg (-49.00mg, -23.44%)
Vitamin E8.0mg
Ingredients
Peanut Butter*, Oat Flour*, Rolled Oats*, Brown Rice Syrup*, Date Paste*, Cane Syrup*, Pea Protein*, Tapioca Syrup*, Rice Starch*, Sunflower And Or Soybean Oil*, Palm Oil*, Peanut Flour*, Cane Sugar*, Rice Flour*, Natural Flavors, Peanuts*, Vegetable Glycerin, Salt, Soy Lecithin*, Mixed Tocopherols (antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 112.91
All Nutrients Per 100g (3.527 oz)
Calories 460.0kcal (+10.00kcal, +2.22%)
Total Fat22.0g (+6.40g, +41.03%)
Saturated Fat 5.0g (=)
Trans Fat 0.0g (-0.20g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 320.0mg (-54.00mg, -14.44%)
Total Carbohydrates 54.0g (-19.60g, -26.63%)
Dietary Fiber 6.0g (+0.60g, +11.11%)
Sugars 20.0g (-5.70g, -22.18%)
Sugars, added N/A
Protein 14.0g (+6.30g, +81.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (+3.00mg, +8.11%)
Iron, Fe2.0mg (-1.30mg, -39.39%)
Potassium, K222.0mg (+43.00mg, +24.02%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg80.0mg (+26.00mg, +48.15%)
Vitamin D (D2 + D3)0.0ug
Phosphorus, P160.0mg (-49.00mg, -23.44%)
Vitamin E8.0mg
Ingredients
Peanut Butter*, Oat Flour*, Rolled Oats*, Brown Rice Syrup*, Date Paste*, Cane Syrup*, Pea Protein*, Tapioca Syrup*, Rice Starch, Sunflower And Or Soybean Oil*, Palm Oil*, Peanut Flour*, Cane Sugar*, Rice Flour*, Natural Flavors, Peanuts*, Vegetable Glycerin, Salt, Soy Lecithin*, Mixed Tocopherols (antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 112.91
All Nutrients Per 100g (3.527 oz)
Calories 460.0kcal (+10.00kcal, +2.22%)
Total Fat22.0g (+6.40g, +41.03%)
Saturated Fat 5.0g (=)
Trans Fat 0.0g (-0.20g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 320.0mg (-54.00mg, -14.44%)
Total Carbohydrates 54.0g (-19.60g, -26.63%)
Dietary Fiber 6.0g (+0.60g, +11.11%)
Sugars 20.0g (-5.70g, -22.18%)
Sugars, added N/A
Protein 14.0g (+6.30g, +81.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (+3.00mg, +8.11%)
Iron, Fe2.0mg (-1.30mg, -39.39%)
Potassium, K222.0mg (+43.00mg, +24.02%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg80.0mg (+26.00mg, +48.15%)
Vitamin D (D2 + D3)0.0ug
Phosphorus, P160.0mg (-49.00mg, -23.44%)
Vitamin E8.0mg
Ingredients
Peanut Butter*, Oat Flour*, Rolled Oats*, Brown Rice Syrup*, Date Paste*, Cane Syrup*, Pea Protein*, Tapioca Syrup*, Rice Starch*, Sunflower And Or Soybean Oil*, Palm Oil*, Peanut Flour*, Cane Sugar*, Rice Flour*, Natural Flavors, Peanuts*, Vegetable Glycerin, Salt, Soy Lecithin*, Mixed Tocopherols (antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 115.19
All Nutrients Per 100g (3.527 oz)
Calories 412.0kcal (-38.00kcal, -8.44%)
Total Fat14.71g (-0.89g, -5.71%)
Saturated Fat 7.35g (+2.35g, +47.00%)
Trans Fat 0.0g (-0.20g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 353.0mg (-21.00mg, -5.61%)
Total Carbohydrates 44.12g (-29.48g, -40.05%)
Dietary Fiber 5.9g (+0.50g, +9.26%)
Sugars 26.47g (+0.77g, +3.00%)
Sugars, added N/A
Protein 29.41g (+21.71g, +281.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca85.0mg (+48.00mg, +129.73%)
Iron, Fe4.41mg (+1.11mg, +33.64%)
Potassium, K229.0mg (+50.00mg, +27.93%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg35.0mg (-19.00mg, -35.19%)
Vitamin D (D2 + D3)0.0ug
Phosphorus, P221.0mg (+12.00mg, +5.74%)
Vitamin E3.0mg
Ingredients
Soy Protein Isolate, Cane Syrup*, Cane Sugar*, Brown Rice Syrup*, Palm Kernel Oil, Vegetable Glycerin, Chicory Fiber, Soy Flour*, Almond Butter, Cocoa Butter, Roasted Soybeans*, Sunflower And Or Soybean Oil, Almonds*, Natural Flavors, Rice Starch, Soy Lecithin, Salt, Mixed Tocopherols (antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 115.19
All Nutrients Per 100g (3.527 oz)
Calories 412.0kcal (-38.00kcal, -8.44%)
Total Fat14.71g (-0.89g, -5.71%)
Saturated Fat 7.35g (+2.35g, +47.00%)
Trans Fat 0.0g (-0.20g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 353.0mg (-21.00mg, -5.61%)
Total Carbohydrates 44.12g (-29.48g, -40.05%)
Dietary Fiber 5.9g (+0.50g, +9.26%)
Sugars 26.47g (+0.77g, +3.00%)
Sugars, added N/A
Protein 29.41g (+21.71g, +281.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca85.0mg (+48.00mg, +129.73%)
Iron, Fe4.41mg (+1.11mg, +33.64%)
Potassium, K229.0mg (+50.00mg, +27.93%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg35.0mg (-19.00mg, -35.19%)
Vitamin D (D2 + D3)0.0ug
Phosphorus, P221.0mg (+12.00mg, +5.74%)
Vitamin E3.0mg
Ingredients
Soy Protein Isolate, Cane Syrup*, Cane Sugar*, Brown Rice Syrup*, Palm Kernel Oil, Vegetable Glycerin, Chicory Fiber, Soy Flour*, Almond Butter, Cocoa Butter, Roasted Soybeans*, Sunflower And Or Soybean Oil, Almonds*, Natural Flavors, Rice Starch, Soy Lecithin, Salt, Mixed Tocopherols (antioxidant), *organic Ingredient
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 115.19
All Nutrients Per 100g (3.527 oz)
Calories 412.0kcal (-38.00kcal, -8.44%)
Total Fat14.71g (-0.89g, -5.71%)
Saturated Fat 7.35g (+2.35g, +47.00%)
Trans Fat 0.0g (-0.20g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 353.0mg (-21.00mg, -5.61%)
Total Carbohydrates 44.12g (-29.48g, -40.05%)
Dietary Fiber 5.9g (+0.50g, +9.26%)
Sugars 26.47g (+0.77g, +3.00%)
Sugars, added N/A
Protein 29.41g (+21.71g, +281.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca85.0mg (+48.00mg, +129.73%)
Iron, Fe4.41mg (+1.11mg, +33.64%)
Potassium, K229.0mg (+50.00mg, +27.93%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg35.0mg (-19.00mg, -35.19%)
Vitamin D (D2 + D3)0.0ug
Phosphorus, P221.0mg (+12.00mg, +5.74%)
Vitamin E3.0mg
Ingredients
Soy Protein Isolate, Cane Syrup*, Cane Sugar*, Brown Rice Syrup*, Palm Kernel Oil, Vegetable Glycerin, Chicory Fiber, Soy Flour*, Almond Butter, Cocoa Butter, Roasted Soybeans*, Sunflower And Or Soybean Oil, Almonds*, Natural Flavors, Rice Starch, Soy Lecithin, Salt, Mixed Tocopherols (antioxidant)