Famous Amos Caddies Cookies Chocolate Chip 14 4oz by Kellogg Company Us: Similar Foods

Product:
Famous Amos Caddies Cookies Chocolate Chip 14 4oz
Brand:
N/A
Maker:
Kellogg Company Us

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/751122/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 499.0kcal
Total Fat23.8g
Saturated Fat 9.3g
Trans Fat 0.3g
Cholesterol 6.0mg
Sodium 369.0mg
Total Carbohydrates 68.2g
Dietary Fiber 3.5g
Sugars 31.8g
Sugars, added N/A
Protein 4.4g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca21.0mg
Iron, Fe4.3mg
Potassium, K180.0mg
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg39.0mg
Fiber, insoluble1.0g
Phosphorus, P78.0mg
Folate, total315.0ug
Vitamin B-120.0ug
Fatty acids, total monounsaturated6.0g
Fatty acids, total polyunsaturated7.0g
Thiamin0.0mg
Zinc, Zn0.6mg
Riboflavin0.19mg
Ash1.1g
Water2.5g
Fiber, soluble1.0g
Vitamin B-60.03mg
Folic acid189.0ug
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Semisweet Chocolate Chips (chocolate, Sugar, Dextrose, Soy Lecithin, Natural Flavor), Sugar, Vegetable Oil (soybean, Palm And Or Palm Kernel Oil With Tbhq For Freshness) Contains 2% Or Less Of Molasses, Salt, Eggs, Baking Soda, Natural And Artificial Flavors, Whey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 499.0kcal (=)
Total Fat23.8g (=)
Saturated Fat 9.3g (=)
Trans Fat 0.3g (=)
Cholesterol 6.0mg (=)
Sodium 369.0mg (=)
Total Carbohydrates 68.2g (=)
Dietary Fiber 3.5g (=)
Sugars 31.8g (=)
Sugars, added N/A
Protein 4.4g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca21.0mg (=)
Iron, Fe4.3mg (=)
Potassium, K180.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg39.0mg (=)
Fiber, insoluble1.0g (=)
Phosphorus, P78.0mg (=)
Folate, total315.0ug (=)
Vitamin B-120.0ug (=)
Fatty acids, total monounsaturated6.0g (=)
Fatty acids, total polyunsaturated7.0g (=)
Thiamin0.0mg (=)
Zinc, Zn0.6mg (=)
Riboflavin0.19mg (=)
Ash1.1g (=)
Water2.5g (=)
Fiber, soluble1.0g (=)
Vitamin B-60.03mg (=)
Folic acid189.0ug (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Semisweet Chocolate Chips (chocolate, Sugar, Dextrose, Soy Lecithin, Natural Flavor), Sugar, Vegetable Oil (soybean, Palm And Or Palm Kernel Oil With Tbhq For Freshness) Contains 2% Or Less Of Molasses, Salt, Eggs, Baking Soda, Natural And Artificial Flavors, Whey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 499.0kcal (=)
Total Fat23.8g (=)
Saturated Fat 9.3g (=)
Trans Fat 0.3g (=)
Cholesterol 6.0mg (=)
Sodium 369.0mg (=)
Total Carbohydrates 68.2g (=)
Dietary Fiber 3.5g (=)
Sugars 31.8g (=)
Sugars, added N/A
Protein 4.4g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca21.0mg (=)
Iron, Fe4.3mg (=)
Potassium, K180.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg39.0mg (=)
Fiber, insoluble1.0g (=)
Phosphorus, P78.0mg (=)
Folate, total315.0ug (=)
Vitamin B-120.0ug (=)
Fatty acids, total monounsaturated6.0g (=)
Fatty acids, total polyunsaturated7.0g (=)
Thiamin0.0mg (=)
Zinc, Zn0.6mg (=)
Riboflavin0.19mg (=)
Ash1.1g (=)
Water2.5g (=)
Fiber, soluble1.0g (=)
Vitamin B-60.03mg (=)
Folic acid189.0ug (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Semisweet Chocolate Chips (chocolate, Sugar, Dextrose, Soy Lecithin, Natural Flavor), Sugar, Vegetable Oil (soybean, Palm And Or Palm Kernel Oil With Tbhq For Freshness) Contains 2% Or Less Of Molasses, Salt, Eggs, Baking Soda, Natural And Artificial Flavors, Whey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 499.0kcal (=)
Total Fat23.8g (=)
Saturated Fat 9.3g (=)
Trans Fat 0.3g (=)
Cholesterol 6.0mg (=)
Sodium 369.0mg (=)
Total Carbohydrates 68.2g (=)
Dietary Fiber 3.5g (=)
Sugars 31.8g (=)
Sugars, added N/A
Protein 4.4g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca21.0mg (=)
Iron, Fe4.3mg (=)
Potassium, K180.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg39.0mg (=)
Fiber, insoluble1.0g (=)
Phosphorus, P78.0mg (=)
Folate, total315.0ug (=)
Vitamin B-120.0ug (=)
Fatty acids, total monounsaturated6.0g (=)
Fatty acids, total polyunsaturated7.0g (=)
Thiamin0.0mg (=)
Zinc, Zn0.6mg (=)
Riboflavin0.19mg (=)
Ash1.1g (=)
Water2.5g (=)
Fiber, soluble1.0g (=)
Vitamin B-60.03mg (=)
Folic acid189.0ug (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Semisweet Chocolate Chips (chocolate, Sugar, Dextrose, Soy Lecithin, Natural Flavor), Sugar, Vegetable Oil (soybean, Palm And Or Palm Kernel Oil With Tbhq For Freshness) Contains 2% Or Less Of Molasses, Salt, Eggs, Baking Soda, Natural And Artificial Flavors, Whey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 499.0kcal (=)
Total Fat23.8g (=)
Saturated Fat 9.3g (=)
Trans Fat 0.3g (=)
Cholesterol 6.0mg (=)
Sodium 369.0mg (=)
Total Carbohydrates 68.2g (=)
Dietary Fiber 3.5g (=)
Sugars 31.8g (=)
Sugars, added N/A
Protein 4.4g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca21.0mg (=)
Iron, Fe4.3mg (=)
Potassium, K180.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg39.0mg (=)
Fiber, insoluble1.0g (=)
Phosphorus, P78.0mg (=)
Folate, total315.0ug (=)
Vitamin B-120.0ug (=)
Fatty acids, total monounsaturated6.0g (=)
Fatty acids, total polyunsaturated7.0g (=)
Thiamin0.0mg (=)
Zinc, Zn0.6mg (=)
Riboflavin0.19mg (=)
Ash1.1g (=)
Water2.5g (=)
Fiber, soluble1.0g (=)
Vitamin B-60.03mg (=)
Folic acid189.0ug (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Semisweet Chocolate Chips (chocolate, Sugar, Dextrose, Soy Lecithin, Natural Flavor), Sugar, Vegetable Oil (soybean, Palm And Or Palm Kernel Oil With Tbhq For Freshness) Contains 2% Or Less Of Molasses, Salt, Eggs, Baking Soda, Natural And Artificial Flavors, Whey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 499.0kcal (=)
Total Fat23.8g (=)
Saturated Fat 9.3g (=)
Trans Fat 0.3g (=)
Cholesterol 6.0mg (=)
Sodium 369.0mg (=)
Total Carbohydrates 68.2g (=)
Dietary Fiber 3.5g (=)
Sugars 31.8g (=)
Sugars, added N/A
Protein 4.4g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca21.0mg (=)
Iron, Fe4.3mg (=)
Potassium, K180.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg39.0mg (=)
Fiber, insoluble1.0g (=)
Phosphorus, P78.0mg (=)
Folate, total315.0ug (=)
Vitamin B-120.0ug (=)
Fatty acids, total monounsaturated6.0g (=)
Fatty acids, total polyunsaturated7.0g (=)
Thiamin0.0mg (=)
Zinc, Zn0.6mg (=)
Riboflavin0.19mg (=)
Ash1.1g (=)
Water2.5g (=)
Fiber, soluble1.0g (=)
Vitamin B-60.03mg (=)
Folic acid189.0ug (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Semisweet Chocolate Chips (chocolate, Sugar, Dextrose, Soy Lecithin, Natural Flavor), Sugar, Vegetable Oil (soybean, Palm And Or Palm Kernel Oil With Tbhq For Freshness) Contains 2% Or Less Of Molasses, Salt, Eggs, Baking Soda, Natural And Artificial Flavors, Whey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 499.0kcal (=)
Total Fat23.8g (=)
Saturated Fat 9.3g (=)
Trans Fat 0.3g (=)
Cholesterol 6.0mg (=)
Sodium 369.0mg (=)
Total Carbohydrates 68.2g (=)
Dietary Fiber 3.5g (=)
Sugars 31.8g (=)
Sugars, added N/A
Protein 4.4g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca21.0mg (=)
Iron, Fe4.3mg (=)
Potassium, K180.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg39.0mg (=)
Fiber, insoluble1.0g (=)
Phosphorus, P78.0mg (=)
Folate, total315.0ug (=)
Vitamin B-120.0ug (=)
Fatty acids, total monounsaturated6.0g (=)
Fatty acids, total polyunsaturated7.0g (=)
Thiamin0.0mg (=)
Zinc, Zn0.6mg (=)
Riboflavin0.19mg (=)
Ash1.1g (=)
Water2.5g (=)
Fiber, soluble1.0g (=)
Vitamin B-60.03mg (=)
Folic acid189.0ug (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Semisweet Chocolate Chips (chocolate, Sugar, Dextrose, Soy Lecithin, Natural Flavor), Sugar, Vegetable Oil (soybean, Palm And Or Palm Kernel Oil With Tbhq For Freshness) Contains 2% Or Less Of Molasses, Salt, Eggs, Baking Soda, Natural And Artificial Flavors, Whey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 499.0kcal (=)
Total Fat23.8g (=)
Saturated Fat 9.3g (=)
Trans Fat 0.3g (=)
Cholesterol 6.0mg (=)
Sodium 369.0mg (=)
Total Carbohydrates 68.2g (=)
Dietary Fiber 3.5g (=)
Sugars 31.8g (=)
Sugars, added N/A
Protein 4.4g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca21.0mg (=)
Iron, Fe4.3mg (=)
Potassium, K180.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg39.0mg (=)
Fiber, insoluble1.0g (=)
Phosphorus, P78.0mg (=)
Folate, total315.0ug (=)
Vitamin B-120.0ug (=)
Fatty acids, total monounsaturated6.0g (=)
Fatty acids, total polyunsaturated7.0g (=)
Thiamin0.0mg (=)
Zinc, Zn0.6mg (=)
Riboflavin0.19mg (=)
Ash1.1g (=)
Water2.5g (=)
Fiber, soluble1.0g (=)
Vitamin B-60.03mg (=)
Folic acid189.0ug (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Semisweet Chocolate Chips (chocolate, Sugar, Dextrose, Soy Lecithin, Natural Flavor), Sugar, Vegetable Oil (soybean, Palm And Or Palm Kernel Oil With Tbhq For Freshness) Contains 2% Or Less Of Molasses, Salt, Eggs, Baking Soda, Natural And Artificial Flavors, Whey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.71
All Nutrients Per 100g (3.527 oz)
Calories 497.0kcal (-2.00kcal, -0.40%)
Total Fat23.2g (-0.60g, -2.52%)
Saturated Fat 13.5g (+4.20g, +45.16%)
Trans Fat 0.2g (-0.10g, -33.33%)
Cholesterol 1.0mg (-5.00mg, -83.33%)
Sodium 368.0mg (-1.00mg, -0.27%)
Total Carbohydrates 69.2g (+1.00g, +1.47%)
Dietary Fiber 2.4g (-1.10g, -31.43%)
Sugars 31.7g (-0.10g, -0.31%)
Sugars, added N/A
Protein 4.1g (-0.30g, -6.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca36.0mg (+15.00mg, +71.43%)
Iron, Fe2.8mg (-1.50mg, -34.88%)
Potassium, K222.0mg (+42.00mg, +23.33%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg21.0mg (-18.00mg, -46.15%)
Fiber, insoluble1.0g (=)
Phosphorus, P116.0mg (+38.00mg, +48.72%)
Folate, total343.0ug (+28.00ug, +8.89%)
Vitamin B-120.0ug (=)
Fatty acids, total monounsaturated3.1g (-2.90g, -48.33%)
Fatty acids, total polyunsaturated5.9g (-1.10g, -15.71%)
Thiamin0.0mg (=)
Zinc, Zn0.4mg (-0.20mg, -33.33%)
Riboflavin0.2mg (+0.01mg, +5.26%)
Ash1.5g (+0.40g, +36.36%)
Water2.0g (-0.50g, -20.00%)
Fiber, soluble1.0g (=)
Vitamin B-60.03mg (=)
Folic acid205.0ug (+16.00ug, +8.47%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Vegetable Oil (soybean, Palm Kernel And Palm Oil), High Fructose Corn Syrup, Cocoa Processed With Alkali, Whey Contains 2% Or Less Of Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Salt, Molasses, Soy Lecithin, Sorbitan Tristearate, Natural And Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.71
All Nutrients Per 100g (3.527 oz)
Calories 497.0kcal (-2.00kcal, -0.40%)
Total Fat23.2g (-0.60g, -2.52%)
Saturated Fat 13.5g (+4.20g, +45.16%)
Trans Fat 0.2g (-0.10g, -33.33%)
Cholesterol 1.0mg (-5.00mg, -83.33%)
Sodium 368.0mg (-1.00mg, -0.27%)
Total Carbohydrates 69.2g (+1.00g, +1.47%)
Dietary Fiber 2.4g (-1.10g, -31.43%)
Sugars 31.7g (-0.10g, -0.31%)
Sugars, added N/A
Protein 4.1g (-0.30g, -6.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca36.0mg (+15.00mg, +71.43%)
Iron, Fe2.8mg (-1.50mg, -34.88%)
Potassium, K222.0mg (+42.00mg, +23.33%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg21.0mg (-18.00mg, -46.15%)
Fiber, insoluble1.0g (=)
Phosphorus, P116.0mg (+38.00mg, +48.72%)
Folate, total343.0ug (+28.00ug, +8.89%)
Vitamin B-120.0ug (=)
Fatty acids, total monounsaturated3.1g (-2.90g, -48.33%)
Fatty acids, total polyunsaturated5.9g (-1.10g, -15.71%)
Thiamin0.0mg (=)
Zinc, Zn0.4mg (-0.20mg, -33.33%)
Riboflavin0.2mg (+0.01mg, +5.26%)
Ash1.5g (+0.40g, +36.36%)
Water2.0g (-0.50g, -20.00%)
Fiber, soluble1.0g (=)
Vitamin B-60.03mg (=)
Folic acid205.0ug (+16.00ug, +8.47%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Vegetable Oil (soybean, Palm Kernel And Palm Oil), High Fructose Corn Syrup, Cocoa Processed With Alkali, Whey Contains 2% Or Less Of Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Salt, Molasses, Soy Lecithin, Sorbitan Tristearate, Natural And Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.71
All Nutrients Per 100g (3.527 oz)
Calories 497.0kcal (-2.00kcal, -0.40%)
Total Fat23.2g (-0.60g, -2.52%)
Saturated Fat 13.5g (+4.20g, +45.16%)
Trans Fat 0.2g (-0.10g, -33.33%)
Cholesterol 1.0mg (-5.00mg, -83.33%)
Sodium 368.0mg (-1.00mg, -0.27%)
Total Carbohydrates 69.2g (+1.00g, +1.47%)
Dietary Fiber 2.4g (-1.10g, -31.43%)
Sugars 31.7g (-0.10g, -0.31%)
Sugars, added N/A
Protein 4.1g (-0.30g, -6.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca36.0mg (+15.00mg, +71.43%)
Iron, Fe2.8mg (-1.50mg, -34.88%)
Potassium, K222.0mg (+42.00mg, +23.33%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg21.0mg (-18.00mg, -46.15%)
Fiber, insoluble1.0g (=)
Phosphorus, P116.0mg (+38.00mg, +48.72%)
Folate, total343.0ug (+28.00ug, +8.89%)
Vitamin B-120.0ug (=)
Fatty acids, total monounsaturated3.1g (-2.90g, -48.33%)
Fatty acids, total polyunsaturated5.9g (-1.10g, -15.71%)
Thiamin0.0mg (=)
Zinc, Zn0.4mg (-0.20mg, -33.33%)
Riboflavin0.2mg (+0.01mg, +5.26%)
Ash1.5g (+0.40g, +36.36%)
Water2.0g (-0.50g, -20.00%)
Fiber, soluble1.0g (=)
Vitamin B-60.03mg (=)
Folic acid205.0ug (+16.00ug, +8.47%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Vegetable Oil (soybean, Palm Kernel And Palm Oil), High Fructose Corn Syrup, Cocoa Processed With Alkali, Whey Contains 2% Or Less Of Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Salt, Molasses, Soy Lecithin, Sorbitan Tristearate, Natural And Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.71
All Nutrients Per 100g (3.527 oz)
Calories 497.0kcal (-2.00kcal, -0.40%)
Total Fat23.2g (-0.60g, -2.52%)
Saturated Fat 13.5g (+4.20g, +45.16%)
Trans Fat 0.2g (-0.10g, -33.33%)
Cholesterol 1.0mg (-5.00mg, -83.33%)
Sodium 368.0mg (-1.00mg, -0.27%)
Total Carbohydrates 69.2g (+1.00g, +1.47%)
Dietary Fiber 2.4g (-1.10g, -31.43%)
Sugars 31.7g (-0.10g, -0.31%)
Sugars, added N/A
Protein 4.1g (-0.30g, -6.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca36.0mg (+15.00mg, +71.43%)
Iron, Fe2.8mg (-1.50mg, -34.88%)
Potassium, K222.0mg (+42.00mg, +23.33%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg21.0mg (-18.00mg, -46.15%)
Fiber, insoluble1.0g (=)
Phosphorus, P116.0mg (+38.00mg, +48.72%)
Folate, total343.0ug (+28.00ug, +8.89%)
Vitamin B-120.0ug (=)
Fatty acids, total monounsaturated3.1g (-2.90g, -48.33%)
Fatty acids, total polyunsaturated5.9g (-1.10g, -15.71%)
Thiamin0.0mg (=)
Zinc, Zn0.4mg (-0.20mg, -33.33%)
Riboflavin0.2mg (+0.01mg, +5.26%)
Ash1.5g (+0.40g, +36.36%)
Water2.0g (-0.50g, -20.00%)
Fiber, soluble1.0g (=)
Vitamin B-60.03mg (=)
Folic acid205.0ug (+16.00ug, +8.47%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Vegetable Oil (soybean, Palm Kernel And Palm Oil), High Fructose Corn Syrup, Cocoa Processed With Alkali, Whey Contains 2% Or Less Of Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Salt, Molasses, Soy Lecithin, Sorbitan Tristearate, Natural And Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.71
All Nutrients Per 100g (3.527 oz)
Calories 497.0kcal (-2.00kcal, -0.40%)
Total Fat23.2g (-0.60g, -2.52%)
Saturated Fat 13.5g (+4.20g, +45.16%)
Trans Fat 0.2g (-0.10g, -33.33%)
Cholesterol 1.0mg (-5.00mg, -83.33%)
Sodium 368.0mg (-1.00mg, -0.27%)
Total Carbohydrates 69.2g (+1.00g, +1.47%)
Dietary Fiber 2.4g (-1.10g, -31.43%)
Sugars 31.7g (-0.10g, -0.31%)
Sugars, added N/A
Protein 4.1g (-0.30g, -6.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca36.0mg (+15.00mg, +71.43%)
Iron, Fe2.8mg (-1.50mg, -34.88%)
Potassium, K222.0mg (+42.00mg, +23.33%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg21.0mg (-18.00mg, -46.15%)
Fiber, insoluble1.0g (=)
Phosphorus, P116.0mg (+38.00mg, +48.72%)
Folate, total343.0ug (+28.00ug, +8.89%)
Vitamin B-120.0ug (=)
Fatty acids, total monounsaturated3.1g (-2.90g, -48.33%)
Fatty acids, total polyunsaturated5.9g (-1.10g, -15.71%)
Thiamin0.0mg (=)
Zinc, Zn0.4mg (-0.20mg, -33.33%)
Riboflavin0.2mg (+0.01mg, +5.26%)
Ash1.5g (+0.40g, +36.36%)
Water2.0g (-0.50g, -20.00%)
Fiber, soluble1.0g (=)
Vitamin B-60.03mg (=)
Folic acid205.0ug (+16.00ug, +8.47%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Vegetable Oil (soybean, Palm Kernel And Palm Oil), High Fructose Corn Syrup, Cocoa Processed With Alkali, Whey Contains 2% Or Less Of Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Salt, Molasses, Soy Lecithin, Sorbitan Tristearate, Natural And Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.03
All Nutrients Per 100g (3.527 oz)
Calories 493.0kcal (-6.00kcal, -1.20%)
Total Fat22.0g (-1.80g, -7.56%)
Saturated Fat 14.4g (+5.10g, +54.84%)
Trans Fat 0.2g (-0.10g, -33.33%)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 428.0mg (+59.00mg, +15.99%)
Total Carbohydrates 71.1g (+2.90g, +4.25%)
Dietary Fiber 2.5g (-1.00g, -28.57%)
Sugars 41.4g (+9.60g, +30.19%)
Sugars, added N/A
Protein 3.6g (-0.80g, -18.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca26.0mg (+5.00mg, +23.81%)
Iron, Fe4.0mg (-0.30mg, -6.98%)
Potassium, K157.0mg (-23.00mg, -12.78%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg30.0mg (-9.00mg, -23.08%)
Fiber, insoluble1.0g (=)
Phosphorus, P83.0mg (+5.00mg, +6.41%)
Folate, total259.0ug (-56.00ug, -17.78%)
Vitamin B-120.1ug (+0.10ug)
Fatty acids, total monounsaturated2.7g (-3.30g, -55.00%)
Fatty acids, total polyunsaturated4.3g (-2.70g, -38.57%)
Thiamin0.0mg (=)
Zinc, Zn0.5mg (-0.10mg, -16.67%)
Riboflavin0.18mg (-0.01mg, -5.26%)
Ash1.5g (+0.40g, +36.36%)
Water1.8g (-0.70g, -28.00%)
Fiber, soluble1.0g (=)
Vitamin B-60.03mg (=)
Folic acid155.0ug (-34.00ug, -17.99%)
Ingredients
Sugar, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Vegetable Oil (palm Kernel, Soybean And Palm Oil), High Fructose Corn Syrup, Cocoa Processed With Alkali, Semisweet Chocolate (sugar, Chocolate, Dextrose) Contains 2% Or Less Of Whey, Salt, Soy Lecithin, Sorbitan Tristearate, Baking Soda, Color Added, Datem, Natural And Artificial Flavors, Yellow 5 Lake, Blue 1 Lake
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.18
All Nutrients Per 100g (3.527 oz)
Calories 494.0kcal (-5.00kcal, -1.00%)
Total Fat22.2g (-1.60g, -6.72%)
Saturated Fat 14.8g (+5.50g, +59.14%)
Trans Fat 0.2g (-0.10g, -33.33%)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 421.0mg (+52.00mg, +14.09%)
Total Carbohydrates 70.4g (+2.20g, +3.23%)
Dietary Fiber 3.1g (-0.40g, -11.43%)
Sugars 40.7g (+8.90g, +27.99%)
Sugars, added N/A
Protein 4.0g (-0.40g, -9.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca29.0mg (+8.00mg, +38.10%)
Iron, Fe5.2mg (+0.90mg, +20.93%)
Potassium, K191.0mg (+11.00mg, +6.11%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg38.0mg (-1.00mg, -2.56%)
Fiber, insoluble1.0g (=)
Phosphorus, P82.0mg (+4.00mg, +5.13%)
Folate, total249.0ug (-66.00ug, -20.95%)
Vitamin B-120.0ug (=)
Fatty acids, total monounsaturated2.8g (-3.20g, -53.33%)
Fatty acids, total polyunsaturated4.1g (-2.90g, -41.43%)
Thiamin0.0mg (=)
Zinc, Zn0.6mg (=)
Riboflavin0.14mg (-0.05mg, -26.32%)
Ash1.4g (+0.30g, +27.27%)
Water2.0g (-0.50g, -20.00%)
Fiber, soluble1.0g (=)
Vitamin B-60.02mg (-0.01mg, -33.33%)
Folic acid149.0ug (-40.00ug, -21.16%)
Ingredients
Sugar, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Vegetable Oil (palm Kernel, Soybean And Palm Oil), Cocoa Processed With Alkali, High Fructose Corn Syrup, Semisweet Chocolate (sugar, Chocolate, Dextrose) Contains 2% Or Less Of Whey, Salt, Soy Lecithin, Sorbitan Tristearate, Baking Soda, Color Added, Artificial Flavors, Datem
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 97.05
All Nutrients Per 100g (3.527 oz)
Calories 512.0kcal (+13.00kcal, +2.61%)
Total Fat25.6g (+1.80g, +7.56%)
Saturated Fat 15.6g (+6.30g, +67.74%)
Trans Fat 0.2g (-0.10g, -33.33%)
Cholesterol 1.0mg (-5.00mg, -83.33%)
Sodium 317.0mg (-52.00mg, -14.09%)
Total Carbohydrates 68.4g (+0.20g, +0.29%)
Dietary Fiber 1.8g (-1.70g, -48.57%)
Sugars 35.2g (+3.40g, +10.69%)
Sugars, added N/A
Protein 3.2g (-1.20g, -27.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca28.0mg (+7.00mg, +33.33%)
Iron, Fe2.2mg (-2.10mg, -48.84%)
Potassium, K111.0mg (-69.00mg, -38.33%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg12.0mg (-27.00mg, -69.23%)
Fiber, insoluble1.0g (=)
Phosphorus, P104.0mg (+26.00mg, +33.33%)
Folate, total302.0ug (-13.00ug, -4.13%)
Vitamin B-120.1ug (+0.10ug)
Fatty acids, total monounsaturated3.2g (-2.80g, -46.67%)
Fatty acids, total polyunsaturated6.0g (-1.00g, -14.29%)
Thiamin0.0mg (=)
Zinc, Zn0.3mg (-0.30mg, -50.00%)
Riboflavin0.2mg (+0.01mg, +5.26%)
Ash1.0g (-0.10g, -9.09%)
Water1.8g (-0.70g, -28.00%)
Fiber, soluble1.0g (=)
Vitamin B-60.03mg (=)
Folic acid181.0ug (-8.00ug, -4.23%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Vegetable Oil (soybean, Palm Kernel And Palm Oil), High Fructose Corn Syrup Contains 2% Or Less Of Whey, Molasses, Salt, Cinnamon, Sorbitan Tristearate, Leavening (sodium Acid Pyrophosphate, Baking Soda), Soy Lecithin, Color Added, Ginger, Nutmeg, Caramel Color, Cloves, Natural And Artificial Flavors