Morningstar Farms Breakfast Maple Patties 8oz by Kellogg Company Us: Similar Foods
- Product:
- Morningstar Farms Breakfast Maple Patties 8oz
- Brand:
- Morningstar Farms
- Maker:
- Kellogg Company Us
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2650332/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 238.0kcal | |
| Total Fat | N/A | |
| Saturated Fat | 1.4g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 504.0mg | |
| Total Carbohydrates | 17.8g | |
| Dietary Fiber | 4.4g | |
| Sugars | 8.4g | |
| Sugars, added | N/A | |
| Protein | 23.4g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 62.0mg | |
| Iron, Fe | 2.4mg | |
| Potassium, K | 250.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 9.4g | |
| Ingredients | ||
|---|---|---|
Ingredients: Water, Wheat Gluten, Soy Protein Concentrate, Sugar, Vegetable Oil (corn, Canola And Or Sunflower), Soy Flour, Soy Protein Isolate Contains 2% Or Less Of Maltodextrin, Methylcellulose, Yeast Extract, Salt, Fruit Juice For Color, Natural Flavors, Spices, Potato Starch, Konjac Flour, Molasses, Onion Powder, Soy Sauce (water, Soybeans, Salt, Wheat), Invert Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 233.0kcal (-5.00kcal, -2.10%) | |
| Total Fat | 13.33g | |
| Saturated Fat | 0.0g (-1.40g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (-4.00mg, -0.79%) | |
| Total Carbohydrates | 20.0g (+2.20g, +12.36%) | |
| Dietary Fiber | 3.3g (-1.10g, -25.00%) | |
| Sugars | 3.33g (-5.07g, -60.36%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-16.73g, -71.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (+5.00mg, +8.06%) | |
| Iron, Fe | 3.6mg (+1.20mg, +50.00%) | |
| Potassium, K | 233.0mg (-17.00mg, -6.80%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Cooked Chickpeas, Water, Sesame Tahini, Canola Oil, Garlic, Sea Salt, Concentrated Lemon Juice, Citric Acid, Hickory Smoke Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 233.0kcal (-5.00kcal, -2.10%) | |
| Total Fat | 15.0g | |
| Saturated Fat | 0.0g (-1.40g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (-4.00mg, -0.79%) | |
| Total Carbohydrates | 20.0g (+2.20g, +12.36%) | |
| Dietary Fiber | 3.3g (-1.10g, -25.00%) | |
| Sugars | 3.33g (-5.07g, -60.36%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-16.73g, -71.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (+5.00mg, +8.06%) | |
| Iron, Fe | 3.6mg (+1.20mg, +50.00%) | |
| Potassium, K | 233.0mg (-17.00mg, -6.80%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Cooked Chickpeas, Water, Roasted Beet, Sesame Tahini, Canola Oil, Concentrated Lemon Juice, Sea Salt, Vinegar, Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 233.0kcal (-5.00kcal, -2.10%) | |
| Total Fat | 15.0g | |
| Saturated Fat | 0.0g (-1.40g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (-4.00mg, -0.79%) | |
| Total Carbohydrates | 20.0g (+2.20g, +12.36%) | |
| Dietary Fiber | 3.3g (-1.10g, -25.00%) | |
| Sugars | 3.33g (-5.07g, -60.36%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-16.73g, -71.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (+5.00mg, +8.06%) | |
| Iron, Fe | 3.6mg (+1.20mg, +50.00%) | |
| Potassium, K | 233.0mg (-17.00mg, -6.80%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Cooked Chickpeas, Water, Sesame Tahini, Canola Oil, Garlic, Sea Salt, Dehydrated Mushrooms, Truffle Flavored Oil (olive Oil, Black Truffle, Flavoring), Concentrated Lemon Juice, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 233.0kcal (-5.00kcal, -2.10%) | |
| Total Fat | 16.67g | |
| Saturated Fat | 1.67g (+0.27g, +19.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (-4.00mg, -0.79%) | |
| Total Carbohydrates | 16.67g (-1.13g, -6.35%) | |
| Dietary Fiber | 3.3g (-1.10g, -25.00%) | |
| Sugars | 3.33g (-5.07g, -60.36%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-16.73g, -71.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (+5.00mg, +8.06%) | |
| Iron, Fe | 3.6mg (+1.20mg, +50.00%) | |
| Potassium, K | 233.0mg (-17.00mg, -6.80%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Cooked Chickpeas, Water, Sesame Tahini, Black Olives (black Olives, Ferrous Gluconate), Green Olives, Canola Oil, Concentrated Lemon Juice, Kalamata Olives, Sea Salt, Vinegar, Garlic, Capers, Dehydrated Tomatoes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+12.00kcal, +5.04%) | |
| Total Fat | 2.5g | |
| Saturated Fat | 0.0g (-1.40g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (-4.00mg, -0.79%) | |
| Total Carbohydrates | 47.5g (+29.70g, +166.85%) | |
| Dietary Fiber | 7.5g (+3.10g, +70.45%) | |
| Sugars | 7.5g (-0.90g, -10.71%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-13.40g, -57.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 57.0mg (-5.00mg, -8.06%) | |
| Iron, Fe | 2.5mg (+0.10mg, +4.17%) | |
| Potassium, K | 255.0mg (+5.00mg, +2.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.25g | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Sugar, Yeast, Vital Wheat Gluten, Contains 2% Or Less Of Each Of The Following: Wheat Bran, Crushed Wheat, Raisin Juice Concentrate, Molasses, Soybean Oil, Salt, Distilled Vinegar, Ascorbic Acid, Calcium Propionate (mold Inhibitor), Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 228.0kcal (-10.00kcal, -4.20%) | |
| Total Fat | 3.51g | |
| Saturated Fat | 0.88g (-0.52g, -37.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 491.0mg (-13.00mg, -2.58%) | |
| Total Carbohydrates | 43.86g (+26.06g, +146.40%) | |
| Dietary Fiber | 7.0g (+2.60g, +59.09%) | |
| Sugars | 5.26g (-3.14g, -37.38%) | |
| Sugars, added | N/A | |
| Protein | 10.53g (-12.87g, -55.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 70.0mg (+8.00mg, +12.90%) | |
| Iron, Fe | 2.53mg (+0.13mg, +5.42%) | |
| Potassium, K | 237.0mg (-13.00mg, -5.20%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.75g | |
| Thiamin | 2.0mg | |
| Riboflavin | 0.895mg | |
| Niacin | 5.263mg | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, High Fructose Corn Syrup, Yeast, Wheat Gluten, Contains 2% Or Less Of Each Of The Following: Soybean Oil, Salt, Mono And Diglycerides, Sodium Stearoyl, Lactylate, Datem, Calcium Sulfate, Guar Gum, Ground Flax Seeds, Wheat Flour, Maltodextrin, Enzymes, Ascorbic Acid, (dough Conditioner), High Oleic Canola Oil, Ammonium Sulfate, Propyonic Acid (a Preservative), Phosphoric Acid (a Preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 247.0kcal (+9.00kcal, +3.78%) | |
| Total Fat | 9.41g | |
| Saturated Fat | 2.35g (+0.95g, +67.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 518.0mg (+14.00mg, +2.78%) | |
| Total Carbohydrates | 34.12g (+16.32g, +91.69%) | |
| Dietary Fiber | 1.2g (-3.20g, -72.73%) | |
| Sugars | 1.18g (-7.22g, -85.95%) | |
| Sugars, added | N/A | |
| Protein | 7.06g (-16.34g, -69.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (+9.00mg, +14.52%) | |
| Iron, Fe | 1.65mg (-0.75mg, -31.25%) | |
| Potassium, K | 235.0mg (-15.00mg, -6.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Potatoes, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Extract (color)), Vegetable Oil (soybean And Or Canola Oil), Dehydrated Potatoes, Fully Cooked Bacon (pork, Water, Salt, Sugar, Smoke Flavor, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite, Smoke), Contains 2% Or Less Of Dextrose, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Modified Corn Starch, Onion Powder, Salt, Sodium Acid Pyrophosphate (to Maintain Color), Sugar, Yeast, Yellow Corn Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 235.0kcal (-3.00kcal, -1.26%) | |
| Total Fat | 11.76g | |
| Saturated Fat | 2.94g (+1.54g, +110.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (+6.00mg) | |
| Sodium | 494.0mg (-10.00mg, -1.98%) | |
| Total Carbohydrates | 28.24g (+10.44g, +58.65%) | |
| Dietary Fiber | 1.2g (-3.20g, -72.73%) | |
| Sugars | 2.35g (-6.05g, -72.02%) | |
| Sugars, added | N/A | |
| Protein | 7.06g (-16.34g, -69.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (+9.00mg, +14.52%) | |
| Iron, Fe | 2.12mg (-0.28mg, -11.67%) | |
| Potassium, K | 224.0mg (-26.00mg, -10.40%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.94g | |
| Fatty acids, total polyunsaturated | 5.88g | |
| Ingredients | ||
|---|---|---|
Water, Enriched Wheat Flour (wheat Flour, Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Tomato Paste, Topping Blend (imitation Mozzarella Cheese [water, Palm Oil, Casein {milk Protein}, Modified Food Starch, Food Starch, Contains 2% Or Less Of: Natural Flavor, Salt, Sodium Aluminum Phosphate, Sodium Phosphate, Lactic Acid, Sorbic Acid {as A Preservative}, Artificial Color], Mozzarella Cheese [milk, Cheese Cultures, Salt, Enzymes]), Cooked Italian Sausage (pork, Seasoning [salt, Spices, Corn Syrup Solids, Monosodium Glutamate, Garlic Powder, Caramel Color, Extractives Of Paprika, Bha, Bht, Citric Acid], Water, Salt), Soybean Oil, Pepperoni (pork, Beef, Salt, May Contain Water, And 2% Or Less Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Dehydrated Garlic, Flavoring, Sodium Nitrite, Bha, Bht, Citric Acid), Contains Less Than 2% Of: Modified Food Starch, Salt, Spices, Dehydrated Minced Onions, Sodium Bicarbonate, Leavening (sodium Acid Pyrophosphate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate), Sugar, Methylcellulose, Granulated Garlic, Granulated Onion, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 235.0kcal (-3.00kcal, -1.26%) | |
| Total Fat | 11.76g | |
| Saturated Fat | 2.94g (+1.54g, +110.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (+6.00mg) | |
| Sodium | 494.0mg (-10.00mg, -1.98%) | |
| Total Carbohydrates | 28.24g (+10.44g, +58.65%) | |
| Dietary Fiber | 1.2g (-3.20g, -72.73%) | |
| Sugars | 2.35g (-6.05g, -72.02%) | |
| Sugars, added | N/A | |
| Protein | 7.06g (-16.34g, -69.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (+9.00mg, +14.52%) | |
| Iron, Fe | 2.12mg (-0.28mg, -11.67%) | |
| Potassium, K | 224.0mg (-26.00mg, -10.40%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 2.94g | |
| Fatty acids, total polyunsaturated | 5.88g | |
| Ingredients | ||
|---|---|---|
Water, Enriched Wheat Flour (wheat Flour, Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Tomato Paste, Topping Blend (imitation Mozzarella Cheese [water, Palm Oil, Casein [milk Protein], Modified Food Starch, Food Starch, Contains 2% Or Less Of: Natural Flavor, Salt, Sodium Aluminum Phosphate, Sodium Phosphate, Lactic Acid, Sorbic Acid {as A Preservative}, Artificial Color], Mozzarella Cheese [milk, Cheese Cultures, Salt, Enzymes]), Cooked Italian Sausage (pork, Seasoning (salt, Spices, Corn Syrup Solids, Monosodium Glutamate, Garlic Powder, Caramel Color, Extractives Of Paprika, Bha, Bht, Citric Acid], Water, Salt), Soybean Oil, Pepperoni (pork, Beef, Salt, May Contain Water, And 2% Or Less Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Dehydrated Garlic, Flavoring, Sodium Nitrite, Bha, Bht, Citric Acid), Contains Less Than 2% Of: Modified Food Starch, Salt, Spices, Dehydrated Minced Onions, Sodium Bicarbonate, Leavening (sodium Acid Pyrophosphate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate), Sugar, Methylcellulose, Granulated Garlic, Granulated Onion, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 211.0kcal (-27.00kcal, -11.34%) | |
| Total Fat | 10.16g | |
| Saturated Fat | 7.03g (+5.63g, +402.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 516.0mg (+12.00mg, +2.38%) | |
| Total Carbohydrates | 27.34g (+9.54g, +53.60%) | |
| Dietary Fiber | 6.2g (+1.80g, +40.91%) | |
| Sugars | 3.12g (-5.28g, -62.86%) | |
| Sugars, added | N/A | |
| Protein | 4.69g (-18.71g, -79.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 55.0mg (-7.00mg, -11.29%) | |
| Iron, Fe | 1.48mg (-0.92mg, -38.33%) | |
| Potassium, K | 250.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cassava And Coconut Flour Tortilla (water, Cassava Flour, Coconut Flour, Tapioca Starch, Coconut Oil, Xanthan Gum, Inulin, Sea Salt, Coconut Sugar, Vinegar, Yeast), Cheese Alternative (filtered Water, Coconut Oil, Modified Food Starch [potato & Corn], Corn Starch, Sea Salt, Mozzarella Flavor [vegan Sources], Olive Extract, Beta Carotene [color], Vitamin B12), Chorizo Style Plant Based Crumble (water, Textured Pea Protein, High Oleic Sunflower Oil, Poblano Peppers, Pea Protein Isolate, Paprika, Spices, Mushrooms, Methylcellulose, Contains 2% Or Less Of: Salt, Sugar, Dried Vinegar, Citric Acid, Dehydrated Garlic, Toasted Onion Powder, Yeast Extract, Natural Flavoring, Garlic), Verde Sauce (water, Roasted Tomatillos, Jalapeno Pepper, Onions, Cilantro, Olive Oil, Apple Cider Vinegar, Salt, Garlic [garlic, Water, Citric Acid, Contains Naturally Occurring Sulfites]), Roasted Green Chile Peppers, Onions | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+12.00kcal, +5.04%) | |
| Total Fat | 21.43g | |
| Saturated Fat | N/A | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 482.0mg (-22.00mg, -4.37%) | |
| Total Carbohydrates | 14.29g (-3.51g, -19.72%) | |
| Dietary Fiber | 3.6g (-0.80g, -18.18%) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 7.14g (-16.26g, -69.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (+9.00mg, +14.52%) | |
| Iron, Fe | 1.29mg (-1.11mg, -46.25%) | |
| Potassium, K | 250.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Steamed Organic Chickpeas (organic Chickpeas, Water), Organic Sesame Tahini (ground Sesame), Organic Blend Of Oils (organic Sunflower Oil, Organic Extra Virgin Olive Oil), Organic Za'atar Seasoning (salt, Thyme, Oregano, Marjoram, Sumac, Sesame Seeds), Sea Salt, Organic Garlic, Citric Acid, Organic Cumin, Organic Guar Gum Topping: Organic Sunflower Oil, Organic Za'atar Seasoning (salt, Thyme, Oregano, Marjoram, Sumac, Sesame Seeds), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 247.0kcal (+9.00kcal, +3.78%) | |
| Total Fat | 1.85g | |
| Saturated Fat | 0.0g (-1.40g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 494.0mg (-10.00mg, -1.98%) | |
| Total Carbohydrates | 46.91g (+29.11g, +163.54%) | |
| Dietary Fiber | 7.4g (+3.00g, +68.18%) | |
| Sugars | 7.41g (-0.99g, -11.79%) | |
| Sugars, added | N/A | |
| Protein | 12.35g (-11.05g, -47.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 49.0mg (-13.00mg, -20.97%) | |
| Iron, Fe | 2.22mg (-0.18mg, -7.50%) | |
| Potassium, K | 235.0mg (-15.00mg, -6.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg | |
| Riboflavin | 0.042mg | |
| Niacin | 0.494mg | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, High Fructose Corn Syrup, Vital Wheat Gluten, Yeast Contains 2% Or Less Of: Salt, Preservatives (sorbic Acid And Calcium Propionate), Mono And Diglycerides, Soybean Oil, Caramel Color, Dough Conditioners (calcium Sulfate, L Cysteine), Enzyme (wheat Gluten), Xanthan Gum, Yellow Corn Meal | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+12.00kcal, +5.04%) | |
| Total Fat | 4.55g | |
| Saturated Fat | 0.0g (-1.40g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 477.0mg (-27.00mg, -5.36%) | |
| Total Carbohydrates | 43.18g (+25.38g, +142.58%) | |
| Dietary Fiber | 6.8g (+2.40g, +54.55%) | |
| Sugars | 9.09g (+0.69g, +8.21%) | |
| Sugars, added | N/A | |
| Protein | 13.64g (-9.76g, -41.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 68.0mg (+6.00mg, +9.68%) | |
| Iron, Fe | 2.27mg (-0.13mg, -5.42%) | |
| Potassium, K | 252.0mg (+2.00mg, +0.80%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water, Whole Wheat Flour, Wheat Flour (wheat Flour, Malted Barley Flour), Brown Sugar, Wheat Gluten, Sunflower Seeds, Yeast, Fermented Rye Flour, Contains 2% Or Less Of: Cracked Wheat, Whole Oat Groats, Flax Seeds, Wheat Bran, Dried Molasses, Millet, Salt, Cultured Wheat Flour, Canola Oil, Vinegar, Enzymes, Ascorbic Acid, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 254.0kcal (+16.00kcal, +6.72%) | |
| Total Fat | 6.35g | |
| Saturated Fat | 0.79g (-0.61g, -43.57%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 492.0mg (-12.00mg, -2.38%) | |
| Total Carbohydrates | 42.86g (+25.06g, +140.79%) | |
| Dietary Fiber | 11.1g (+6.70g, +152.27%) | |
| Sugars | 6.35g (-2.05g, -24.40%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (-12.29g, -52.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 79.0mg (+17.00mg, +27.42%) | |
| Iron, Fe | 2.22mg (-0.18mg, -7.50%) | |
| Potassium, K | 238.0mg (-12.00mg, -4.80%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 1.59g | |
| Fatty acids, total polyunsaturated | 3.17g | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Barley, Wheat Gluten, Sunflower Seeds, Inulin (chickory Root Fiber), Yeast, Sugar, Honey, Wheat Sourdough (water, Fermented Wheat Flour), Vegetable Oil (soybean, Palm), Flaxseed, Sea Salt, Sprouted Wheat, Molasses, Cultured Wheat Flour, Sprouted Rye, Corn Flour, Sprouted Triticale, Soy Lecithin, Grain Vinegar, Natural Flavors, Cornstarch, Citric Acid, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 238.0kcal (=) | |
| Total Fat | 5.95g | |
| Saturated Fat | 1.79g (+0.39g, +27.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 24.0mg (+24.00mg) | |
| Sodium | 512.0mg (+8.00mg, +1.59%) | |
| Total Carbohydrates | 32.14g (+14.34g, +80.56%) | |
| Dietary Fiber | 1.2g (-3.20g, -72.73%) | |
| Sugars | 5.95g (-2.45g, -29.17%) | |
| Sugars, added | N/A | |
| Protein | 13.1g (-10.30g, -44.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 1.4mg | |
| Calcium, Ca | 71.0mg (+9.00mg, +14.52%) | |
| Iron, Fe | 3.21mg (+0.81mg, +33.75%) | |
| Potassium, K | 226.0mg (-24.00mg, -9.60%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Biscuit: Enriched Wheat Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Soybean Oil, Contains 2% Or Less: Salt, Yeast, Vital Wheat Gluten, Azodicarbonamide, Ascorbic Acid, Calcium Propionate (preservative), Dough Conditioners (enzyme), Turkey Sausage: Ground Turkey, Water, Contains 2% Or Less Of: Ground Turkey, Water, Contains 2% Or Less Of: Salt, Dextrose, Spices, Sugar, Potassium Phosphate, Caramel Color, Bha, Citric Acid, Propyl Gallate | ||