Kellogg's Pop Tarts Frosted Wild Berry 30 4oz by Kellogg Company Us: Similar Foods
- Product:
- Kellogg's Pop Tarts Frosted Wild Berry 30 4oz
- Brand:
- Kellogg's Pop Tarts
- Maker:
- Kellogg Company Us
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2234653/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 391.0kcal | |
Total Fat | 9.4g | |
Saturated Fat | 3.1g | |
Trans Fat | 0.1g | |
Cholesterol | 0.0mg | |
Sodium | 317.0mg | |
Total Carbohydrates | 73.2g | |
Dietary Fiber | 1.1g | |
Sugars | 32.5g | |
Sugars, added | N/A | |
Protein | 3.4g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 7.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 12.0mg | |
Iron, Fe | 1.7mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Folate, total | 57.0ug | |
Fatty acids, total monounsaturated | 2.1g | |
Fatty acids, total polyunsaturated | 3.6g | |
Thiamin | 0.0mg | |
Riboflavin | 0.15mg | |
Niacin | 2.0mg |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Corn Syrup, High Fructose Corn Syrup, Dextrose, Sugar, Soybean And Palm Oil (with Tbhq For Freshness), Bleached Wheat Flour, Contains Two Percent Or Less Of Wheat Starch, Salt, Dried Pears, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Dried Apples, Citric Acid, Gelatin, Dried Strawberries, Modified Wheat Starch, Natural Wild Berry Flavor, Xanthan Gum, Caramel Color, Blue 2 Lake, Soy Lecithin, Carmine Color, Red 40, Red 40 Lake, Blue 1 Lake, Blue 2, Yellow 5 Lake, Yellow 6 |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 391.0kcal (=) | |
Total Fat | 9.4g (=) | |
Saturated Fat | 3.1g (=) | |
Trans Fat | 0.1g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 317.0mg (=) | |
Total Carbohydrates | 73.2g (=) | |
Dietary Fiber | 1.1g (=) | |
Sugars | 32.5g (=) | |
Sugars, added | N/A | |
Protein | 3.4g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 7.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 12.0mg (=) | |
Iron, Fe | 1.7mg (=) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Folate, total | 57.0ug (=) | |
Fatty acids, total monounsaturated | 2.1g (=) | |
Fatty acids, total polyunsaturated | 3.6g (=) | |
Thiamin | 0.0mg (=) | |
Riboflavin | 0.15mg (=) | |
Niacin | 2.0mg (=) |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Corn Syrup, High Fructose Corn Syrup, Dextrose, Sugar, Soybean And Palm Oil (with Tbhq For Freshness), Bleached Wheat Flour, Contains Two Percent Or Less Of Wheat Starch, Salt, Dried Pears, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Dried Apples, Citric Acid, Gelatin, Dried Strawberries, Modified Wheat Starch, Natural Wild Berry Flavor, Xanthan Gum, Caramel Color, Blue 2 Lake, Soy Lecithin, Carmine Color, Red 40, Red 40 Lake, Blue 1 Lake, Blue 2, Yellow 5 Lake, Yellow 6 |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.80
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 391.0kcal (=) | |
Total Fat | 9.5g (+0.10g, +1.06%) | |
Saturated Fat | 3.1g (=) | |
Trans Fat | 0.1g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 322.0mg (+5.00mg, +1.58%) | |
Total Carbohydrates | 73.2g (=) | |
Dietary Fiber | 1.3g (+0.20g, +18.18%) | |
Sugars | 31.4g (-1.10g, -3.38%) | |
Sugars, added | N/A | |
Protein | 3.5g (+0.10g, +2.94%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 11.0IU (+4.00IU, +57.14%) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 12.0mg (=) | |
Iron, Fe | 1.8mg (+0.10mg, +5.88%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Folate, total | 59.0ug (+2.00ug, +3.51%) | |
Fatty acids, total monounsaturated | 2.1g (=) | |
Fatty acids, total polyunsaturated | 3.6g (=) | |
Thiamin | 0.0mg (=) | |
Riboflavin | 0.15mg (=) | |
Niacin | 2.0mg (=) |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Corn Syrup, High Fructose Corn Syrup, Dextrose, Soybean And Palm Oil (with Tbhq For Freshness), Sugar, Bleached Wheat Flour, Contains Two Percent Or Less Of Wheat Starch, Salt, Dried Strawberries, Dried Pears, Dried Apples, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Citric Acid, Gelatin, Modified Wheat Starch, Yellow Corn Flour, Caramel Color, Palm Oil, Xanthan Gum, Cornstarch, Turmeric Extract Color, Soy Lecithin, Red 40, Yellow 6, Blue 1, Color Added |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.80
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 391.0kcal (=) | |
Total Fat | 9.5g (+0.10g, +1.06%) | |
Saturated Fat | 3.1g (=) | |
Trans Fat | 0.1g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 322.0mg (+5.00mg, +1.58%) | |
Total Carbohydrates | 73.2g (=) | |
Dietary Fiber | 1.3g (+0.20g, +18.18%) | |
Sugars | 31.4g (-1.10g, -3.38%) | |
Sugars, added | N/A | |
Protein | 3.5g (+0.10g, +2.94%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 11.0IU (+4.00IU, +57.14%) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 12.0mg (=) | |
Iron, Fe | 1.8mg (+0.10mg, +5.88%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Folate, total | 59.0ug (+2.00ug, +3.51%) | |
Fatty acids, total monounsaturated | 2.1g (=) | |
Fatty acids, total polyunsaturated | 3.6g (=) | |
Thiamin | 0.0mg (=) | |
Riboflavin | 0.15mg (=) | |
Niacin | 2.0mg (=) |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Corn Syrup, High Fructose Corn Syrup, Dextrose, Soybean And Palm Oil (with Tbhq For Freshness), Sugar, Bleached Wheat Flour, Contains Two Percent Or Less Of Wheat Starch, Salt, Dried Strawberries, Dried Pears, Dried Apples, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Citric Acid, Gelatin, Modified Wheat Starch, Yellow Corn Flour, Caramel Color, Palm Oil, Xanthan Gum, Cornstarch, Turmeric Extract Color, Soy Lecithin, Red 40, Yellow 6, Blue 1, Color Added |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.80
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 391.0kcal (=) | |
Total Fat | 9.5g (+0.10g, +1.06%) | |
Saturated Fat | 3.1g (=) | |
Trans Fat | 0.1g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 322.0mg (+5.00mg, +1.58%) | |
Total Carbohydrates | 73.2g (=) | |
Dietary Fiber | 1.3g (+0.20g, +18.18%) | |
Sugars | 31.4g (-1.10g, -3.38%) | |
Sugars, added | N/A | |
Protein | 3.5g (+0.10g, +2.94%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 11.0IU (+4.00IU, +57.14%) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 12.0mg (=) | |
Iron, Fe | 1.8mg (+0.10mg, +5.88%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Folate, total | 59.0ug (+2.00ug, +3.51%) | |
Fatty acids, total monounsaturated | 2.1g (=) | |
Fatty acids, total polyunsaturated | 3.6g (=) | |
Thiamin | 0.0mg (=) | |
Riboflavin | 0.15mg (=) | |
Niacin | 2.0mg (=) |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Corn Syrup, High Fructose Corn Syrup, Dextrose, Soybean And Palm Oil (with Tbhq For Freshness), Sugar, Bleached Wheat Flour, Contains Two Percent Or Less Of Wheat Starch, Salt, Dried Strawberries, Dried Pears, Dried Apples, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Citric Acid, Gelatin, Modified Wheat Starch, Yellow Corn Flour, Caramel Color, Palm Oil, Xanthan Gum, Cornstarch, Turmeric Extract Color, Soy Lecithin, Red 40, Yellow 6, Blue 1, Color Added |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.80
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 391.0kcal (=) | |
Total Fat | 9.5g (+0.10g, +1.06%) | |
Saturated Fat | 3.1g (=) | |
Trans Fat | 0.1g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 322.0mg (+5.00mg, +1.58%) | |
Total Carbohydrates | 73.2g (=) | |
Dietary Fiber | 1.3g (+0.20g, +18.18%) | |
Sugars | 31.4g (-1.10g, -3.38%) | |
Sugars, added | N/A | |
Protein | 3.5g (+0.10g, +2.94%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 11.0IU (+4.00IU, +57.14%) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 12.0mg (=) | |
Iron, Fe | 1.8mg (+0.10mg, +5.88%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Folate, total | 59.0ug (+2.00ug, +3.51%) | |
Fatty acids, total monounsaturated | 2.1g (=) | |
Fatty acids, total polyunsaturated | 3.6g (=) | |
Thiamin | 0.0mg (=) | |
Riboflavin | 0.15mg (=) | |
Niacin | 2.0mg (=) |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Corn Syrup, High Fructose Corn Syrup, Dextrose, Soybean And Palm Oil (with Tbhq For Freshness), Sugar, Bleached Wheat Flour, Contains Two Percent Or Less Of Wheat Starch, Salt, Dried Strawberries, Dried Pears, Dried Apples, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Citric Acid, Gelatin, Modified Wheat Starch, Yellow Corn Flour, Caramel Color, Palm Oil, Xanthan Gum, Cornstarch, Turmeric Extract Color, Soy Lecithin, Red 40, Yellow 6, Blue 1, Color Added |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.45
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 391.0kcal (=) | |
Total Fat | 9.6g (+0.20g, +2.13%) | |
Saturated Fat | 3.1g (=) | |
Trans Fat | 0.1g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 322.0mg (+5.00mg, +1.58%) | |
Total Carbohydrates | 73.1g (-0.10g, -0.14%) | |
Dietary Fiber | 1.3g (+0.20g, +18.18%) | |
Sugars | 31.3g (-1.20g, -3.69%) | |
Sugars, added | N/A | |
Protein | 3.5g (+0.10g, +2.94%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 12.0IU (+5.00IU, +71.43%) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 12.0mg (=) | |
Iron, Fe | 1.8mg (+0.10mg, +5.88%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Folate, total | 59.0ug (+2.00ug, +3.51%) | |
Fatty acids, total monounsaturated | 2.1g (=) | |
Fatty acids, total polyunsaturated | 3.6g (=) | |
Thiamin | 0.0mg (=) | |
Riboflavin | 0.15mg (=) | |
Niacin | 2.0mg (=) |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Corn Syrup, High Fructose Corn Syrup, Dextrose, Soybean And Palm Oil (with Tbhq For Freshness), Sugar, Bleached Wheat Flour, Contains Two Percent Or Less Of Wheat Starch, Salt, Dried Blueberries, Dried Grapes, Dried Apples, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Citric Acid, Modified Wheat Starch, Gelatin, Yellow Corn Flour, Palm Oil, Xanthan Gum, Soy Lecithin, Caramel Color, Cornstarch, Turmeric Extract Color, Red 40, Natural And Artificial Flavors, Blue 2, Blue 1, Color Added |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.45
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 391.0kcal (=) | |
Total Fat | 9.6g (+0.20g, +2.13%) | |
Saturated Fat | 3.1g (=) | |
Trans Fat | 0.1g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 322.0mg (+5.00mg, +1.58%) | |
Total Carbohydrates | 73.1g (-0.10g, -0.14%) | |
Dietary Fiber | 1.3g (+0.20g, +18.18%) | |
Sugars | 31.3g (-1.20g, -3.69%) | |
Sugars, added | N/A | |
Protein | 3.5g (+0.10g, +2.94%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 12.0IU (+5.00IU, +71.43%) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 12.0mg (=) | |
Iron, Fe | 1.8mg (+0.10mg, +5.88%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Folate, total | 59.0ug (+2.00ug, +3.51%) | |
Fatty acids, total monounsaturated | 2.1g (=) | |
Fatty acids, total polyunsaturated | 3.6g (=) | |
Thiamin | 0.0mg (=) | |
Riboflavin | 0.15mg (=) | |
Niacin | 2.0mg (=) |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Corn Syrup, High Fructose Corn Syrup, Dextrose, Soybean And Palm Oil (with Tbhq For Freshness), Sugar, Bleached Wheat Flour, Contains Two Percent Or Less Of Wheat Starch, Salt, Dried Blueberries, Dried Grapes, Dried Apples, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Citric Acid, Modified Wheat Starch, Gelatin, Yellow Corn Flour, Palm Oil, Xanthan Gum, Soy Lecithin, Caramel Color, Cornstarch, Turmeric Extract Color, Red 40, Natural And Artificial Flavors, Blue 2, Blue 1, Color Added |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.45
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 391.0kcal (=) | |
Total Fat | 9.6g (+0.20g, +2.13%) | |
Saturated Fat | 3.1g (=) | |
Trans Fat | 0.1g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 322.0mg (+5.00mg, +1.58%) | |
Total Carbohydrates | 73.1g (-0.10g, -0.14%) | |
Dietary Fiber | 1.3g (+0.20g, +18.18%) | |
Sugars | 31.3g (-1.20g, -3.69%) | |
Sugars, added | N/A | |
Protein | 3.5g (+0.10g, +2.94%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 12.0IU (+5.00IU, +71.43%) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 12.0mg (=) | |
Iron, Fe | 1.8mg (+0.10mg, +5.88%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Folate, total | 59.0ug (+2.00ug, +3.51%) | |
Fatty acids, total monounsaturated | 2.1g (=) | |
Fatty acids, total polyunsaturated | 3.6g (=) | |
Thiamin | 0.0mg (=) | |
Riboflavin | 0.15mg (=) | |
Niacin | 2.0mg (=) |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Corn Syrup, High Fructose Corn Syrup, Dextrose, Soybean And Palm Oil (with Tbhq For Freshness), Sugar, Bleached Wheat Flour, Contains Two Percent Or Less Of Wheat Starch, Salt, Dried Blueberries, Dried Grapes, Dried Apples, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Citric Acid, Modified Wheat Starch, Gelatin, Yellow Corn Flour, Palm Oil, Xanthan Gum, Soy Lecithin, Caramel Color, Cornstarch, Turmeric Extract Color, Red 40, Natural And Artificial Flavors, Blue 2, Blue 1, Color Added |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.34
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 390.0kcal (-1.00kcal, -0.26%) | |
Total Fat | 9.5g (+0.10g, +1.06%) | |
Saturated Fat | 3.0g (-0.10g, -3.23%) | |
Trans Fat | 0.1g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 320.0mg (+3.00mg, +0.95%) | |
Total Carbohydrates | 73.0g (-0.20g, -0.27%) | |
Dietary Fiber | 1.2g (+0.10g, +9.09%) | |
Sugars | 31.4g (-1.10g, -3.38%) | |
Sugars, added | N/A | |
Protein | 3.7g (+0.30g, +8.82%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 7.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 9.0mg (-3.00mg, -25.00%) | |
Iron, Fe | 1.8mg (+0.10mg, +5.88%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Folate, total | 64.0ug (+7.00ug, +12.28%) | |
Fatty acids, total monounsaturated | 2.1g (=) | |
Fatty acids, total polyunsaturated | 3.5g (-0.10g, -2.78%) | |
Thiamin | 0.0mg (=) | |
Riboflavin | 0.19mg (+0.04mg, +26.67%) | |
Niacin | 2.3mg (+0.30mg, +15.00%) |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Corn Syrup, High Fructose Corn Syrup, Dextrose, Soybean And Palm Oil (with Tbhq For Freshness), Sugar, Bleached Wheat Flour, Contains Two Percent Or Less Of Wheat Starch, Salt, Dried Cherries, Dried Apples, Citric Acid, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Modified Wheat Starch, Gelatin, Caramel Color, Xanthan Gum, Soy Lecithin, Red 40, Natural Flavor, Red 40 Lake, Yellow 6, Carnauba Wax, Confectioner's Glaze, Blue 1 |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.34
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 390.0kcal (-1.00kcal, -0.26%) | |
Total Fat | 9.5g (+0.10g, +1.06%) | |
Saturated Fat | 3.0g (-0.10g, -3.23%) | |
Trans Fat | 0.1g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 320.0mg (+3.00mg, +0.95%) | |
Total Carbohydrates | 73.0g (-0.20g, -0.27%) | |
Dietary Fiber | 1.2g (+0.10g, +9.09%) | |
Sugars | 31.4g (-1.10g, -3.38%) | |
Sugars, added | N/A | |
Protein | 3.7g (+0.30g, +8.82%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 7.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 9.0mg (-3.00mg, -25.00%) | |
Iron, Fe | 1.8mg (+0.10mg, +5.88%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Folate, total | 64.0ug (+7.00ug, +12.28%) | |
Fatty acids, total monounsaturated | 2.1g (=) | |
Fatty acids, total polyunsaturated | 3.5g (-0.10g, -2.78%) | |
Thiamin | 0.0mg (=) | |
Riboflavin | 0.19mg (+0.04mg, +26.67%) | |
Niacin | 2.3mg (+0.30mg, +15.00%) |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Corn Syrup, High Fructose Corn Syrup, Dextrose, Soybean And Palm Oil (with Tbhq For Freshness), Sugar, Bleached Wheat Flour, Contains Two Percent Or Less Of Wheat Starch, Salt, Dried Cherries, Dried Apples, Citric Acid, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Modified Wheat Starch, Gelatin, Caramel Color, Xanthan Gum, Soy Lecithin, Red 40, Natural Flavor, Red 40 Lake, Yellow 6, Carnauba Wax, Confectioner's Glaze, Blue 1 |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.20
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 390.0kcal (-1.00kcal, -0.26%) | |
Total Fat | 9.5g (+0.10g, +1.06%) | |
Saturated Fat | 3.1g (=) | |
Trans Fat | 0.1g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 320.0mg (+3.00mg, +0.95%) | |
Total Carbohydrates | 73.0g (-0.20g, -0.27%) | |
Dietary Fiber | 1.2g (+0.10g, +9.09%) | |
Sugars | 31.3g (-1.20g, -3.69%) | |
Sugars, added | N/A | |
Protein | 3.7g (+0.30g, +8.82%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 7.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 9.0mg (-3.00mg, -25.00%) | |
Iron, Fe | 1.8mg (+0.10mg, +5.88%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Folate, total | 65.0ug (+8.00ug, +14.04%) | |
Fatty acids, total monounsaturated | 2.1g (=) | |
Fatty acids, total polyunsaturated | 3.5g (-0.10g, -2.78%) | |
Thiamin | 0.0mg (=) | |
Riboflavin | 0.19mg (+0.04mg, +26.67%) | |
Niacin | 2.3mg (+0.30mg, +15.00%) |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Corn Syrup, High Fructose Corn Syrup, Dextrose, Soybean And Palm Oil (with Tbhq For Freshness), Sugar, Bleached Wheat Flour, Contains Two Percent Or Less Of Wheat Starch, Salt, Dried Raspberries, Dried Pears, Dried Apples, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Citric Acid, Gelatin, Modified Wheat Starch, Yellow Corn Flour, Palm Oil, Xanthan Gum, Soy Lecithin, Red 40, Cornstarch, Caramel Color, Natural And Artificial Flavors, Blue 1 |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.86
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 390.0kcal (-1.00kcal, -0.26%) | |
Total Fat | 9.5g (+0.10g, +1.06%) | |
Saturated Fat | 3.1g (=) | |
Trans Fat | 0.1g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 323.0mg (+6.00mg, +1.89%) | |
Total Carbohydrates | 72.9g (-0.30g, -0.41%) | |
Dietary Fiber | 1.2g (+0.10g, +9.09%) | |
Sugars | 31.1g (-1.40g, -4.31%) | |
Sugars, added | N/A | |
Protein | 3.8g (+0.40g, +11.76%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 7.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 9.0mg (-3.00mg, -25.00%) | |
Iron, Fe | 1.8mg (+0.10mg, +5.88%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Folate, total | 64.0ug (+7.00ug, +12.28%) | |
Fatty acids, total monounsaturated | 2.1g (=) | |
Fatty acids, total polyunsaturated | 3.5g (-0.10g, -2.78%) | |
Thiamin | 0.0mg (=) | |
Riboflavin | 0.18mg (+0.03mg, +20.00%) | |
Niacin | 2.2mg (+0.20mg, +10.00%) |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Corn Syrup, High Fructose Corn Syrup, Dextrose, Soybean And Palm Oil (with Tbhq For Freshness), Sugar, Bleached Wheat Flour, Contains Two Percent Or Less Of Wheat Starch, Salt, Dried Cherries, Dried Apples, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Citric Acid, Gelatin, Modified Wheat Starch, Caramel Color, Xanthan Gum, Soy Lecithin, Natural Flavor, Red 40, Yellow 6, Blue 1, Yellow 5 |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.47
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 417.0kcal (+26.00kcal, +6.65%) | |
Total Fat | 14.2g (+4.80g, +51.06%) | |
Saturated Fat | 4.6g (+1.50g, +48.39%) | |
Trans Fat | 0.2g (+0.10g, +100.00%) | |
Cholesterol | 0.0mg (=) | |
Sodium | 331.0mg (+14.00mg, +4.42%) | |
Total Carbohydrates | 68.3g (-4.90g, -6.69%) | |
Dietary Fiber | 1.2g (+0.10g, +9.09%) | |
Sugars | 26.4g (-6.10g, -18.77%) | |
Sugars, added | N/A | |
Protein | 4.2g (+0.80g, +23.53%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 3.0IU (-4.00IU, -57.14%) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 20.0mg (+8.00mg, +66.67%) | |
Iron, Fe | 2.2mg (+0.50mg, +29.41%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Folate, total | 69.0ug (+12.00ug, +21.05%) | |
Fatty acids, total monounsaturated | 3.2g (+1.10g, +52.38%) | |
Fatty acids, total polyunsaturated | 5.4g (+1.80g, +50.00%) | |
Thiamin | 0.0mg (=) | |
Riboflavin | 0.18mg (+0.03mg, +20.00%) | |
Niacin | 2.4mg (+0.40mg, +20.00%) |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soybean And Palm Oil (with Tbhq For Freshness), Sugar, Corn Syrup, Dextrose, High Fructose Corn Syrup, Bleached Wheat Flour, Contains Two Percent Or Less Of Molasses, Salt, Caramel Color, Wheat Starch, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Cinnamon, Gelatin, Natural And Artificial Flavors, Soy Lecithin, Yellow 5 Lake |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.32
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 395.0kcal (+4.00kcal, +1.02%) | |
Total Fat | 10.7g (+1.30g, +13.83%) | |
Saturated Fat | 3.4g (+0.30g, +9.68%) | |
Trans Fat | 0.2g (+0.10g, +100.00%) | |
Cholesterol | 0.0mg (=) | |
Sodium | 353.0mg (+36.00mg, +11.36%) | |
Total Carbohydrates | 71.4g (-1.80g, -2.46%) | |
Dietary Fiber | 1.3g (+0.20g, +18.18%) | |
Sugars | 28.4g (-4.10g, -12.62%) | |
Sugars, added | N/A | |
Protein | 4.0g (+0.60g, +17.65%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 7.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 9.0mg (-3.00mg, -25.00%) | |
Iron, Fe | 1.9mg (+0.20mg, +11.76%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Folate, total | 64.0ug (+7.00ug, +12.28%) | |
Fatty acids, total monounsaturated | 2.4g (+0.30g, +14.29%) | |
Fatty acids, total polyunsaturated | 4.0g (+0.40g, +11.11%) | |
Thiamin | 0.0mg (=) | |
Riboflavin | 0.17mg (+0.02mg, +13.33%) | |
Niacin | 2.2mg (+0.20mg, +10.00%) |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Corn Syrup, High Fructose Corn Syrup, Soybean And Palm Oil (with Tbhq For Freshness), Dextrose, Sugar, Contains Two Percent Or Less Of Bleached Wheat Flour, Wheat Starch, Dried Apples, Salt, Malic Acid, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Gelatin, Pectin, Natural And Artificial Flavors, Apple Juice Concentrate, Soy Lecithin |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.79
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 393.0kcal (+2.00kcal, +0.51%) | |
Total Fat | 12.5g (+3.10g, +32.98%) | |
Saturated Fat | 5.36g (+2.26g, +72.90%) | |
Trans Fat | 0.0g (-0.10g, -100.00%) | |
Cholesterol | 18.0mg (+18.00mg) | |
Sodium | 321.0mg (+4.00mg, +1.26%) | |
Total Carbohydrates | 67.86g (-5.34g, -7.30%) | |
Dietary Fiber | 3.6g (+2.50g, +227.27%) | |
Sugars | 21.43g (-11.07g, -34.06%) | |
Sugars, added | N/A | |
Protein | 7.14g (+3.74g, +110.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (-7.00IU, -100.00%) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (-12.00mg, -100.00%) | |
Iron, Fe | 2.57mg (+0.87mg, +51.18%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Folate, total | 86.0ug (+29.00ug, +50.88%) | |
Thiamin | 0.0mg (=) | |
Riboflavin | 0.243mg (+0.09mg, +62.00%) | |
Niacin | 2.857mg (+0.86mg, +42.85%) |
Ingredients | ||
---|---|---|
Wheat Flour, Sugar, Palm Oil, Water, High Fructose Corn Syrup, Contains Less Than 2 % Of Each Of The Following: Whey, Eggs, Salt, Baking Soda, Soy Lecitin, Corn Starch, Ammonium Bicarbonate, Lemon Oil, Corn Syrup, Artificial Flavor |