Kellogg's Pop Tarts Frosted Wild Berry 15 2oz by Kellogg Company Us: Similar Foods

Product:
Kellogg's Pop Tarts Frosted Wild Berry 15 2oz
Brand:
Kellogg's Pop Tarts
Maker:
Kellogg Company Us

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2234641/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 391.0kcal
Total Fat9.4g
Saturated Fat 3.1g
Trans Fat 0.1g
Cholesterol 0.0mg
Sodium 317.0mg
Total Carbohydrates 73.2g
Dietary Fiber 1.1g
Sugars 32.5g
Sugars, added N/A
Protein 3.4g
Core Vitamins and Minerals
Vitamin A, IU7.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca12.0mg
Iron, Fe1.7mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total57.0ug
Fatty acids, total monounsaturated2.1g
Fatty acids, total polyunsaturated3.6g
Thiamin0.0mg
Riboflavin0.15mg
Niacin2.0mg
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Corn Syrup, High Fructose Corn Syrup, Dextrose, Sugar, Soybean And Palm Oil (with Tbhq For Freshness), Bleached Wheat Flour, Contains Two Percent Or Less Of Wheat Starch, Salt, Dried Pears, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Dried Apples, Citric Acid, Gelatin, Dried Strawberries, Modified Wheat Starch, Natural Wild Berry Flavor, Xanthan Gum, Caramel Color, Blue 2 Lake, Soy Lecithin, Carmine Color, Red 40, Red 40 Lake, Blue 1 Lake, Blue 2, Yellow 5 Lake, Yellow 6
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 391.0kcal (=)
Total Fat9.4g (=)
Saturated Fat 3.1g (=)
Trans Fat 0.1g (=)
Cholesterol 0.0mg (=)
Sodium 317.0mg (=)
Total Carbohydrates 73.2g (=)
Dietary Fiber 1.1g (=)
Sugars 32.5g (=)
Sugars, added N/A
Protein 3.4g (=)
Core Vitamins and Minerals
Vitamin A, IU7.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca12.0mg (=)
Iron, Fe1.7mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total57.0ug (=)
Fatty acids, total monounsaturated2.1g (=)
Fatty acids, total polyunsaturated3.6g (=)
Thiamin0.0mg (=)
Riboflavin0.15mg (=)
Niacin2.0mg (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Corn Syrup, High Fructose Corn Syrup, Dextrose, Sugar, Soybean And Palm Oil (with Tbhq For Freshness), Bleached Wheat Flour, Contains Two Percent Or Less Of Wheat Starch, Salt, Dried Pears, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Dried Apples, Citric Acid, Gelatin, Dried Strawberries, Modified Wheat Starch, Natural Wild Berry Flavor, Xanthan Gum, Caramel Color, Blue 2 Lake, Soy Lecithin, Carmine Color, Red 40, Red 40 Lake, Blue 1 Lake, Blue 2, Yellow 5 Lake, Yellow 6
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.80
All Nutrients Per 100g (3.527 oz)
Calories 391.0kcal (=)
Total Fat9.5g (+0.10g, +1.06%)
Saturated Fat 3.1g (=)
Trans Fat 0.1g (=)
Cholesterol 0.0mg (=)
Sodium 322.0mg (+5.00mg, +1.58%)
Total Carbohydrates 73.2g (=)
Dietary Fiber 1.3g (+0.20g, +18.18%)
Sugars 31.4g (-1.10g, -3.38%)
Sugars, added N/A
Protein 3.5g (+0.10g, +2.94%)
Core Vitamins and Minerals
Vitamin A, IU11.0IU (+4.00IU, +57.14%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca12.0mg (=)
Iron, Fe1.8mg (+0.10mg, +5.88%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total59.0ug (+2.00ug, +3.51%)
Fatty acids, total monounsaturated2.1g (=)
Fatty acids, total polyunsaturated3.6g (=)
Thiamin0.0mg (=)
Riboflavin0.15mg (=)
Niacin2.0mg (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Corn Syrup, High Fructose Corn Syrup, Dextrose, Soybean And Palm Oil (with Tbhq For Freshness), Sugar, Bleached Wheat Flour, Contains Two Percent Or Less Of Wheat Starch, Salt, Dried Strawberries, Dried Pears, Dried Apples, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Citric Acid, Gelatin, Modified Wheat Starch, Yellow Corn Flour, Caramel Color, Palm Oil, Xanthan Gum, Cornstarch, Turmeric Extract Color, Soy Lecithin, Red 40, Yellow 6, Blue 1, Color Added
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.80
All Nutrients Per 100g (3.527 oz)
Calories 391.0kcal (=)
Total Fat9.5g (+0.10g, +1.06%)
Saturated Fat 3.1g (=)
Trans Fat 0.1g (=)
Cholesterol 0.0mg (=)
Sodium 322.0mg (+5.00mg, +1.58%)
Total Carbohydrates 73.2g (=)
Dietary Fiber 1.3g (+0.20g, +18.18%)
Sugars 31.4g (-1.10g, -3.38%)
Sugars, added N/A
Protein 3.5g (+0.10g, +2.94%)
Core Vitamins and Minerals
Vitamin A, IU11.0IU (+4.00IU, +57.14%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca12.0mg (=)
Iron, Fe1.8mg (+0.10mg, +5.88%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total59.0ug (+2.00ug, +3.51%)
Fatty acids, total monounsaturated2.1g (=)
Fatty acids, total polyunsaturated3.6g (=)
Thiamin0.0mg (=)
Riboflavin0.15mg (=)
Niacin2.0mg (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Corn Syrup, High Fructose Corn Syrup, Dextrose, Soybean And Palm Oil (with Tbhq For Freshness), Sugar, Bleached Wheat Flour, Contains Two Percent Or Less Of Wheat Starch, Salt, Dried Strawberries, Dried Pears, Dried Apples, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Citric Acid, Gelatin, Modified Wheat Starch, Yellow Corn Flour, Caramel Color, Palm Oil, Xanthan Gum, Cornstarch, Turmeric Extract Color, Soy Lecithin, Red 40, Yellow 6, Blue 1, Color Added
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.80
All Nutrients Per 100g (3.527 oz)
Calories 391.0kcal (=)
Total Fat9.5g (+0.10g, +1.06%)
Saturated Fat 3.1g (=)
Trans Fat 0.1g (=)
Cholesterol 0.0mg (=)
Sodium 322.0mg (+5.00mg, +1.58%)
Total Carbohydrates 73.2g (=)
Dietary Fiber 1.3g (+0.20g, +18.18%)
Sugars 31.4g (-1.10g, -3.38%)
Sugars, added N/A
Protein 3.5g (+0.10g, +2.94%)
Core Vitamins and Minerals
Vitamin A, IU11.0IU (+4.00IU, +57.14%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca12.0mg (=)
Iron, Fe1.8mg (+0.10mg, +5.88%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total59.0ug (+2.00ug, +3.51%)
Fatty acids, total monounsaturated2.1g (=)
Fatty acids, total polyunsaturated3.6g (=)
Thiamin0.0mg (=)
Riboflavin0.15mg (=)
Niacin2.0mg (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Corn Syrup, High Fructose Corn Syrup, Dextrose, Soybean And Palm Oil (with Tbhq For Freshness), Sugar, Bleached Wheat Flour, Contains Two Percent Or Less Of Wheat Starch, Salt, Dried Strawberries, Dried Pears, Dried Apples, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Citric Acid, Gelatin, Modified Wheat Starch, Yellow Corn Flour, Caramel Color, Palm Oil, Xanthan Gum, Cornstarch, Turmeric Extract Color, Soy Lecithin, Red 40, Yellow 6, Blue 1, Color Added
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.80
All Nutrients Per 100g (3.527 oz)
Calories 391.0kcal (=)
Total Fat9.5g (+0.10g, +1.06%)
Saturated Fat 3.1g (=)
Trans Fat 0.1g (=)
Cholesterol 0.0mg (=)
Sodium 322.0mg (+5.00mg, +1.58%)
Total Carbohydrates 73.2g (=)
Dietary Fiber 1.3g (+0.20g, +18.18%)
Sugars 31.4g (-1.10g, -3.38%)
Sugars, added N/A
Protein 3.5g (+0.10g, +2.94%)
Core Vitamins and Minerals
Vitamin A, IU11.0IU (+4.00IU, +57.14%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca12.0mg (=)
Iron, Fe1.8mg (+0.10mg, +5.88%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total59.0ug (+2.00ug, +3.51%)
Fatty acids, total monounsaturated2.1g (=)
Fatty acids, total polyunsaturated3.6g (=)
Thiamin0.0mg (=)
Riboflavin0.15mg (=)
Niacin2.0mg (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Corn Syrup, High Fructose Corn Syrup, Dextrose, Soybean And Palm Oil (with Tbhq For Freshness), Sugar, Bleached Wheat Flour, Contains Two Percent Or Less Of Wheat Starch, Salt, Dried Strawberries, Dried Pears, Dried Apples, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Citric Acid, Gelatin, Modified Wheat Starch, Yellow Corn Flour, Caramel Color, Palm Oil, Xanthan Gum, Cornstarch, Turmeric Extract Color, Soy Lecithin, Red 40, Yellow 6, Blue 1, Color Added
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.45
All Nutrients Per 100g (3.527 oz)
Calories 391.0kcal (=)
Total Fat9.6g (+0.20g, +2.13%)
Saturated Fat 3.1g (=)
Trans Fat 0.1g (=)
Cholesterol 0.0mg (=)
Sodium 322.0mg (+5.00mg, +1.58%)
Total Carbohydrates 73.1g (-0.10g, -0.14%)
Dietary Fiber 1.3g (+0.20g, +18.18%)
Sugars 31.3g (-1.20g, -3.69%)
Sugars, added N/A
Protein 3.5g (+0.10g, +2.94%)
Core Vitamins and Minerals
Vitamin A, IU12.0IU (+5.00IU, +71.43%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca12.0mg (=)
Iron, Fe1.8mg (+0.10mg, +5.88%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total59.0ug (+2.00ug, +3.51%)
Fatty acids, total monounsaturated2.1g (=)
Fatty acids, total polyunsaturated3.6g (=)
Thiamin0.0mg (=)
Riboflavin0.15mg (=)
Niacin2.0mg (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Corn Syrup, High Fructose Corn Syrup, Dextrose, Soybean And Palm Oil (with Tbhq For Freshness), Sugar, Bleached Wheat Flour, Contains Two Percent Or Less Of Wheat Starch, Salt, Dried Blueberries, Dried Grapes, Dried Apples, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Citric Acid, Modified Wheat Starch, Gelatin, Yellow Corn Flour, Palm Oil, Xanthan Gum, Soy Lecithin, Caramel Color, Cornstarch, Turmeric Extract Color, Red 40, Natural And Artificial Flavors, Blue 2, Blue 1, Color Added
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.45
All Nutrients Per 100g (3.527 oz)
Calories 391.0kcal (=)
Total Fat9.6g (+0.20g, +2.13%)
Saturated Fat 3.1g (=)
Trans Fat 0.1g (=)
Cholesterol 0.0mg (=)
Sodium 322.0mg (+5.00mg, +1.58%)
Total Carbohydrates 73.1g (-0.10g, -0.14%)
Dietary Fiber 1.3g (+0.20g, +18.18%)
Sugars 31.3g (-1.20g, -3.69%)
Sugars, added N/A
Protein 3.5g (+0.10g, +2.94%)
Core Vitamins and Minerals
Vitamin A, IU12.0IU (+5.00IU, +71.43%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca12.0mg (=)
Iron, Fe1.8mg (+0.10mg, +5.88%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total59.0ug (+2.00ug, +3.51%)
Fatty acids, total monounsaturated2.1g (=)
Fatty acids, total polyunsaturated3.6g (=)
Thiamin0.0mg (=)
Riboflavin0.15mg (=)
Niacin2.0mg (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Corn Syrup, High Fructose Corn Syrup, Dextrose, Soybean And Palm Oil (with Tbhq For Freshness), Sugar, Bleached Wheat Flour, Contains Two Percent Or Less Of Wheat Starch, Salt, Dried Blueberries, Dried Grapes, Dried Apples, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Citric Acid, Modified Wheat Starch, Gelatin, Yellow Corn Flour, Palm Oil, Xanthan Gum, Soy Lecithin, Caramel Color, Cornstarch, Turmeric Extract Color, Red 40, Natural And Artificial Flavors, Blue 2, Blue 1, Color Added
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.45
All Nutrients Per 100g (3.527 oz)
Calories 391.0kcal (=)
Total Fat9.6g (+0.20g, +2.13%)
Saturated Fat 3.1g (=)
Trans Fat 0.1g (=)
Cholesterol 0.0mg (=)
Sodium 322.0mg (+5.00mg, +1.58%)
Total Carbohydrates 73.1g (-0.10g, -0.14%)
Dietary Fiber 1.3g (+0.20g, +18.18%)
Sugars 31.3g (-1.20g, -3.69%)
Sugars, added N/A
Protein 3.5g (+0.10g, +2.94%)
Core Vitamins and Minerals
Vitamin A, IU12.0IU (+5.00IU, +71.43%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca12.0mg (=)
Iron, Fe1.8mg (+0.10mg, +5.88%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total59.0ug (+2.00ug, +3.51%)
Fatty acids, total monounsaturated2.1g (=)
Fatty acids, total polyunsaturated3.6g (=)
Thiamin0.0mg (=)
Riboflavin0.15mg (=)
Niacin2.0mg (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Corn Syrup, High Fructose Corn Syrup, Dextrose, Soybean And Palm Oil (with Tbhq For Freshness), Sugar, Bleached Wheat Flour, Contains Two Percent Or Less Of Wheat Starch, Salt, Dried Blueberries, Dried Grapes, Dried Apples, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Citric Acid, Modified Wheat Starch, Gelatin, Yellow Corn Flour, Palm Oil, Xanthan Gum, Soy Lecithin, Caramel Color, Cornstarch, Turmeric Extract Color, Red 40, Natural And Artificial Flavors, Blue 2, Blue 1, Color Added
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.34
All Nutrients Per 100g (3.527 oz)
Calories 390.0kcal (-1.00kcal, -0.26%)
Total Fat9.5g (+0.10g, +1.06%)
Saturated Fat 3.0g (-0.10g, -3.23%)
Trans Fat 0.1g (=)
Cholesterol 0.0mg (=)
Sodium 320.0mg (+3.00mg, +0.95%)
Total Carbohydrates 73.0g (-0.20g, -0.27%)
Dietary Fiber 1.2g (+0.10g, +9.09%)
Sugars 31.4g (-1.10g, -3.38%)
Sugars, added N/A
Protein 3.7g (+0.30g, +8.82%)
Core Vitamins and Minerals
Vitamin A, IU7.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca9.0mg (-3.00mg, -25.00%)
Iron, Fe1.8mg (+0.10mg, +5.88%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total64.0ug (+7.00ug, +12.28%)
Fatty acids, total monounsaturated2.1g (=)
Fatty acids, total polyunsaturated3.5g (-0.10g, -2.78%)
Thiamin0.0mg (=)
Riboflavin0.19mg (+0.04mg, +26.67%)
Niacin2.3mg (+0.30mg, +15.00%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Corn Syrup, High Fructose Corn Syrup, Dextrose, Soybean And Palm Oil (with Tbhq For Freshness), Sugar, Bleached Wheat Flour, Contains Two Percent Or Less Of Wheat Starch, Salt, Dried Cherries, Dried Apples, Citric Acid, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Modified Wheat Starch, Gelatin, Caramel Color, Xanthan Gum, Soy Lecithin, Red 40, Natural Flavor, Red 40 Lake, Yellow 6, Carnauba Wax, Confectioner's Glaze, Blue 1
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.34
All Nutrients Per 100g (3.527 oz)
Calories 390.0kcal (-1.00kcal, -0.26%)
Total Fat9.5g (+0.10g, +1.06%)
Saturated Fat 3.0g (-0.10g, -3.23%)
Trans Fat 0.1g (=)
Cholesterol 0.0mg (=)
Sodium 320.0mg (+3.00mg, +0.95%)
Total Carbohydrates 73.0g (-0.20g, -0.27%)
Dietary Fiber 1.2g (+0.10g, +9.09%)
Sugars 31.4g (-1.10g, -3.38%)
Sugars, added N/A
Protein 3.7g (+0.30g, +8.82%)
Core Vitamins and Minerals
Vitamin A, IU7.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca9.0mg (-3.00mg, -25.00%)
Iron, Fe1.8mg (+0.10mg, +5.88%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total64.0ug (+7.00ug, +12.28%)
Fatty acids, total monounsaturated2.1g (=)
Fatty acids, total polyunsaturated3.5g (-0.10g, -2.78%)
Thiamin0.0mg (=)
Riboflavin0.19mg (+0.04mg, +26.67%)
Niacin2.3mg (+0.30mg, +15.00%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Corn Syrup, High Fructose Corn Syrup, Dextrose, Soybean And Palm Oil (with Tbhq For Freshness), Sugar, Bleached Wheat Flour, Contains Two Percent Or Less Of Wheat Starch, Salt, Dried Cherries, Dried Apples, Citric Acid, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Modified Wheat Starch, Gelatin, Caramel Color, Xanthan Gum, Soy Lecithin, Red 40, Natural Flavor, Red 40 Lake, Yellow 6, Carnauba Wax, Confectioner's Glaze, Blue 1
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.20
All Nutrients Per 100g (3.527 oz)
Calories 390.0kcal (-1.00kcal, -0.26%)
Total Fat9.5g (+0.10g, +1.06%)
Saturated Fat 3.1g (=)
Trans Fat 0.1g (=)
Cholesterol 0.0mg (=)
Sodium 320.0mg (+3.00mg, +0.95%)
Total Carbohydrates 73.0g (-0.20g, -0.27%)
Dietary Fiber 1.2g (+0.10g, +9.09%)
Sugars 31.3g (-1.20g, -3.69%)
Sugars, added N/A
Protein 3.7g (+0.30g, +8.82%)
Core Vitamins and Minerals
Vitamin A, IU7.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca9.0mg (-3.00mg, -25.00%)
Iron, Fe1.8mg (+0.10mg, +5.88%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total65.0ug (+8.00ug, +14.04%)
Fatty acids, total monounsaturated2.1g (=)
Fatty acids, total polyunsaturated3.5g (-0.10g, -2.78%)
Thiamin0.0mg (=)
Riboflavin0.19mg (+0.04mg, +26.67%)
Niacin2.3mg (+0.30mg, +15.00%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Corn Syrup, High Fructose Corn Syrup, Dextrose, Soybean And Palm Oil (with Tbhq For Freshness), Sugar, Bleached Wheat Flour, Contains Two Percent Or Less Of Wheat Starch, Salt, Dried Raspberries, Dried Pears, Dried Apples, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Citric Acid, Gelatin, Modified Wheat Starch, Yellow Corn Flour, Palm Oil, Xanthan Gum, Soy Lecithin, Red 40, Cornstarch, Caramel Color, Natural And Artificial Flavors, Blue 1
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.86
All Nutrients Per 100g (3.527 oz)
Calories 390.0kcal (-1.00kcal, -0.26%)
Total Fat9.5g (+0.10g, +1.06%)
Saturated Fat 3.1g (=)
Trans Fat 0.1g (=)
Cholesterol 0.0mg (=)
Sodium 323.0mg (+6.00mg, +1.89%)
Total Carbohydrates 72.9g (-0.30g, -0.41%)
Dietary Fiber 1.2g (+0.10g, +9.09%)
Sugars 31.1g (-1.40g, -4.31%)
Sugars, added N/A
Protein 3.8g (+0.40g, +11.76%)
Core Vitamins and Minerals
Vitamin A, IU7.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca9.0mg (-3.00mg, -25.00%)
Iron, Fe1.8mg (+0.10mg, +5.88%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total64.0ug (+7.00ug, +12.28%)
Fatty acids, total monounsaturated2.1g (=)
Fatty acids, total polyunsaturated3.5g (-0.10g, -2.78%)
Thiamin0.0mg (=)
Riboflavin0.18mg (+0.03mg, +20.00%)
Niacin2.2mg (+0.20mg, +10.00%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Corn Syrup, High Fructose Corn Syrup, Dextrose, Soybean And Palm Oil (with Tbhq For Freshness), Sugar, Bleached Wheat Flour, Contains Two Percent Or Less Of Wheat Starch, Salt, Dried Cherries, Dried Apples, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Citric Acid, Gelatin, Modified Wheat Starch, Caramel Color, Xanthan Gum, Soy Lecithin, Natural Flavor, Red 40, Yellow 6, Blue 1, Yellow 5
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.47
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (+26.00kcal, +6.65%)
Total Fat14.2g (+4.80g, +51.06%)
Saturated Fat 4.6g (+1.50g, +48.39%)
Trans Fat 0.2g (+0.10g, +100.00%)
Cholesterol 0.0mg (=)
Sodium 331.0mg (+14.00mg, +4.42%)
Total Carbohydrates 68.3g (-4.90g, -6.69%)
Dietary Fiber 1.2g (+0.10g, +9.09%)
Sugars 26.4g (-6.10g, -18.77%)
Sugars, added N/A
Protein 4.2g (+0.80g, +23.53%)
Core Vitamins and Minerals
Vitamin A, IU3.0IU (-4.00IU, -57.14%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca20.0mg (+8.00mg, +66.67%)
Iron, Fe2.2mg (+0.50mg, +29.41%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total69.0ug (+12.00ug, +21.05%)
Fatty acids, total monounsaturated3.2g (+1.10g, +52.38%)
Fatty acids, total polyunsaturated5.4g (+1.80g, +50.00%)
Thiamin0.0mg (=)
Riboflavin0.18mg (+0.03mg, +20.00%)
Niacin2.4mg (+0.40mg, +20.00%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soybean And Palm Oil (with Tbhq For Freshness), Sugar, Corn Syrup, Dextrose, High Fructose Corn Syrup, Bleached Wheat Flour, Contains Two Percent Or Less Of Molasses, Salt, Caramel Color, Wheat Starch, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Cinnamon, Gelatin, Natural And Artificial Flavors, Soy Lecithin, Yellow 5 Lake
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.32
All Nutrients Per 100g (3.527 oz)
Calories 395.0kcal (+4.00kcal, +1.02%)
Total Fat10.7g (+1.30g, +13.83%)
Saturated Fat 3.4g (+0.30g, +9.68%)
Trans Fat 0.2g (+0.10g, +100.00%)
Cholesterol 0.0mg (=)
Sodium 353.0mg (+36.00mg, +11.36%)
Total Carbohydrates 71.4g (-1.80g, -2.46%)
Dietary Fiber 1.3g (+0.20g, +18.18%)
Sugars 28.4g (-4.10g, -12.62%)
Sugars, added N/A
Protein 4.0g (+0.60g, +17.65%)
Core Vitamins and Minerals
Vitamin A, IU7.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca9.0mg (-3.00mg, -25.00%)
Iron, Fe1.9mg (+0.20mg, +11.76%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total64.0ug (+7.00ug, +12.28%)
Fatty acids, total monounsaturated2.4g (+0.30g, +14.29%)
Fatty acids, total polyunsaturated4.0g (+0.40g, +11.11%)
Thiamin0.0mg (=)
Riboflavin0.17mg (+0.02mg, +13.33%)
Niacin2.2mg (+0.20mg, +10.00%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Corn Syrup, High Fructose Corn Syrup, Soybean And Palm Oil (with Tbhq For Freshness), Dextrose, Sugar, Contains Two Percent Or Less Of Bleached Wheat Flour, Wheat Starch, Dried Apples, Salt, Malic Acid, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Gelatin, Pectin, Natural And Artificial Flavors, Apple Juice Concentrate, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.79
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+2.00kcal, +0.51%)
Total Fat12.5g (+3.10g, +32.98%)
Saturated Fat 5.36g (+2.26g, +72.90%)
Trans Fat 0.0g (-0.10g, -100.00%)
Cholesterol 18.0mg (+18.00mg)
Sodium 321.0mg (+4.00mg, +1.26%)
Total Carbohydrates 67.86g (-5.34g, -7.30%)
Dietary Fiber 3.6g (+2.50g, +227.27%)
Sugars 21.43g (-11.07g, -34.06%)
Sugars, added N/A
Protein 7.14g (+3.74g, +110.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (-7.00IU, -100.00%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-12.00mg, -100.00%)
Iron, Fe2.57mg (+0.87mg, +51.18%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total86.0ug (+29.00ug, +50.88%)
Thiamin0.0mg (=)
Riboflavin0.243mg (+0.09mg, +62.00%)
Niacin2.857mg (+0.86mg, +42.85%)
Ingredients
Wheat Flour, Sugar, Palm Oil, Water, High Fructose Corn Syrup, Contains Less Than 2 % Of Each Of The Following: Whey, Eggs, Salt, Baking Soda, Soy Lecitin, Corn Starch, Ammonium Bicarbonate, Lemon Oil, Corn Syrup, Artificial Flavor