Kellogg's Eggo Waffles Cinnamon Toast Minis 2 64oz 72ct by Kellogg Company Us: Similar Foods
- Product:
- Kellogg's Eggo Waffles Cinnamon Toast Minis 2 64oz 72ct
- Brand:
- Kellogg's Eggo
- Maker:
- Kellogg Company Us
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2651383/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 248.0kcal | |
| Total Fat | N/A | |
| Saturated Fat | 1.8g | |
| Trans Fat | 0.1g | |
| Cholesterol | 0.0mg | |
| Sodium | 280.0mg | |
| Total Carbohydrates | 45.8g | |
| Dietary Fiber | 5.1g | |
| Sugars | 11.1g | |
| Sugars, added | N/A | |
| Protein | 5.2g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 347.0mg | |
| Iron, Fe | 4.8mg | |
| Potassium, K | 187.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Vitamin A | 240.0ug | |
| Phosphorus, P | 364.0mg | |
| Total fat (NLEA) | 6.9g | |
| Vitamin B-12 | 0.3ug | |
| Vitamin B-6 | 0.23mg | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Wheat Flour, Water, Sugar, Vegetable Oil (soybean, Palm, Canola And Or Cottonseed), Contains 2% Or Less Of Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Soy Lecithin, Molasses, Cinnamon, Whey, Egg Whites, Salt Vitamins And Minerals: Calcium Carbonate, Iron, Vitamin A Palmitate, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 248.0kcal (=) | |
| Total Fat | N/A | |
| Saturated Fat | 1.8g (=) | |
| Trans Fat | 0.1g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 280.0mg (=) | |
| Total Carbohydrates | 45.8g (=) | |
| Dietary Fiber | 5.1g (=) | |
| Sugars | 11.1g (=) | |
| Sugars, added | N/A | |
| Protein | 5.2g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 347.0mg (=) | |
| Iron, Fe | 4.8mg (=) | |
| Potassium, K | 187.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Vitamin A | 240.0ug (=) | |
| Phosphorus, P | 364.0mg (=) | |
| Total fat (NLEA) | 6.9g (=) | |
| Vitamin B-12 | 0.3ug (=) | |
| Vitamin B-6 | 0.23mg (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Wheat Flour, Water, Sugar, Vegetable Oil (soybean, Palm, Canola And Or Cottonseed), Contains 2% Or Less Of Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Soy Lecithin, Molasses, Cinnamon, Whey, Egg Whites, Salt Vitamins And Minerals: Calcium Carbonate, Iron, Vitamin A Palmitate, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 248.0kcal (=) | |
| Total Fat | N/A | |
| Saturated Fat | 1.8g (=) | |
| Trans Fat | 0.1g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 280.0mg (=) | |
| Total Carbohydrates | 45.8g (=) | |
| Dietary Fiber | 5.1g (=) | |
| Sugars | 11.1g (=) | |
| Sugars, added | N/A | |
| Protein | 5.2g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 347.0mg (=) | |
| Iron, Fe | 4.8mg (=) | |
| Potassium, K | 187.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Vitamin A | 240.0ug (=) | |
| Phosphorus, P | 364.0mg (=) | |
| Total fat (NLEA) | 6.9g (=) | |
| Vitamin B-12 | 0.3ug (=) | |
| Vitamin B-6 | 0.23mg (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Wheat Flour, Water, Sugar, Vegetable Oil (soybean, Palm, Canola And Or Cottonseed), Contains 2% Or Less Of Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Soy Lecithin, Molasses, Cinnamon, Whey, Egg Whites, Salt Vitamins And Minerals: Calcium Carbonate, Iron, Vitamin A Palmitate, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 252.0kcal (+4.00kcal, +1.61%) | |
| Total Fat | N/A | |
| Saturated Fat | 1.7g (-0.10g, -5.56%) | |
| Trans Fat | 0.0g (-0.10g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 263.0mg (-17.00mg, -6.07%) | |
| Total Carbohydrates | 46.8g (+1.00g, +2.18%) | |
| Dietary Fiber | 7.0g (+1.90g, +37.25%) | |
| Sugars | 11.4g (+0.30g, +2.70%) | |
| Sugars, added | N/A | |
| Protein | 6.6g (+1.40g, +26.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 347.0mg (=) | |
| Iron, Fe | 4.8mg (=) | |
| Potassium, K | 240.0mg (+53.00mg, +28.34%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Vitamin A | 240.0ug (=) | |
| Phosphorus, P | 410.0mg (+46.00mg, +12.64%) | |
| Total fat (NLEA) | 6.4g (-0.50g, -7.25%) | |
| Vitamin B-12 | 0.3ug (=) | |
| Vitamin B-6 | 0.23mg (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Wheat Flour, Water, Sugar, Vegetable Oil (soybean, Palm, Canola And Or Cottonseed), Contains 2% Or Less Of Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Soy Lecithin, Molasses, Egg Whites, Whey, Natural Flavors, Salt Vitamins And Minerals: Calcium Carbonate, Iron, Vitamin A Palmitate, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 252.0kcal (+4.00kcal, +1.61%) | |
| Total Fat | N/A | |
| Saturated Fat | 1.7g (-0.10g, -5.56%) | |
| Trans Fat | 0.0g (-0.10g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 263.0mg (-17.00mg, -6.07%) | |
| Total Carbohydrates | 46.8g (+1.00g, +2.18%) | |
| Dietary Fiber | 7.0g (+1.90g, +37.25%) | |
| Sugars | 11.4g (+0.30g, +2.70%) | |
| Sugars, added | N/A | |
| Protein | 6.6g (+1.40g, +26.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 347.0mg (=) | |
| Iron, Fe | 4.8mg (=) | |
| Potassium, K | 240.0mg (+53.00mg, +28.34%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Vitamin A | 240.0ug (=) | |
| Phosphorus, P | 410.0mg (+46.00mg, +12.64%) | |
| Total fat (NLEA) | 6.4g (-0.50g, -7.25%) | |
| Vitamin B-12 | 0.3ug (=) | |
| Vitamin B-6 | 0.23mg (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Wheat Flour, Water, Sugar, Vegetable Oil (soybean, Palm, Canola And Or Cottonseed), Contains 2% Or Less Of Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Soy Lecithin, Molasses, Egg Whites, Whey, Natural Flavors, Salt Vitamins And Minerals: Calcium Carbonate, Iron, Vitamin A Palmitate, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 252.0kcal (+4.00kcal, +1.61%) | |
| Total Fat | N/A | |
| Saturated Fat | 1.7g (-0.10g, -5.56%) | |
| Trans Fat | 0.0g (-0.10g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 263.0mg (-17.00mg, -6.07%) | |
| Total Carbohydrates | 46.8g (+1.00g, +2.18%) | |
| Dietary Fiber | 7.0g (+1.90g, +37.25%) | |
| Sugars | 11.4g (+0.30g, +2.70%) | |
| Sugars, added | N/A | |
| Protein | 6.6g (+1.40g, +26.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 347.0mg (=) | |
| Iron, Fe | 4.8mg (=) | |
| Potassium, K | 240.0mg (+53.00mg, +28.34%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Vitamin A | 240.0ug (=) | |
| Phosphorus, P | 410.0mg (+46.00mg, +12.64%) | |
| Total fat (NLEA) | 6.4g (-0.50g, -7.25%) | |
| Vitamin B-12 | 0.3ug (=) | |
| Vitamin B-6 | 0.23mg (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Wheat Flour, Water, Sugar, Vegetable Oil (soybean, Palm, Canola And Or Cottonseed), Contains 2% Or Less Of Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Soy Lecithin, Molasses, Egg Whites, Whey, Natural Flavors, Salt Vitamins And Minerals: Calcium Carbonate, Iron, Vitamin A Palmitate, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 230.0kcal (-18.00kcal, -7.26%) | |
| Total Fat | N/A | |
| Saturated Fat | 1.8g (=) | |
| Trans Fat | 0.0g (-0.10g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 246.0mg (-34.00mg, -12.14%) | |
| Total Carbohydrates | 42.7g (-3.10g, -6.77%) | |
| Dietary Fiber | 6.6g (+1.50g, +29.41%) | |
| Sugars | 12.7g (+1.60g, +14.41%) | |
| Sugars, added | N/A | |
| Protein | 6.1g (+0.90g, +17.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 302.0mg (-45.00mg, -12.97%) | |
| Iron, Fe | 4.2mg (-0.60mg, -12.50%) | |
| Potassium, K | 222.0mg (+35.00mg, +18.72%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Vitamin A | 209.0ug (-31.00ug, -12.92%) | |
| Phosphorus, P | 342.0mg (-22.00mg, -6.04%) | |
| Total fat (NLEA) | 6.3g (-0.60g, -8.70%) | |
| Vitamin B-12 | 0.3ug (=) | |
| Vitamin B-6 | 0.2mg (-0.03mg, -13.04%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Wheat Flour, Water, Sugar, Semisweet Chocolate (sugar, Chocolate, Dextrose, Cocoa Butter, Soy Lecithin), Vegetable Oil (soybean, Palm, Canola And Or Cottonseed), Contains 2% Or Less Of Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Fructose, Molasses, Soy Lecithin, Natural Flavors, Salt, Whey, Egg Whites Vitamins And Minerals: Calcium Carbonate, Iron, Vitamin A Palmitate, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 132.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 224.0kcal (-24.00kcal, -9.68%) | |
| Total Fat | N/A | |
| Saturated Fat | 1.6g (-0.20g, -11.11%) | |
| Trans Fat | 0.1g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 244.0mg (-36.00mg, -12.86%) | |
| Total Carbohydrates | 42.9g (-2.90g, -6.33%) | |
| Dietary Fiber | 4.5g (-0.60g, -11.76%) | |
| Sugars | 13.3g (+2.20g, +19.82%) | |
| Sugars, added | N/A | |
| Protein | 4.4g (-0.80g, -15.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 302.0mg (-45.00mg, -12.97%) | |
| Iron, Fe | 4.2mg (-0.60mg, -12.50%) | |
| Potassium, K | 165.0mg (-22.00mg, -11.76%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Vitamin A | 209.0ug (-31.00ug, -12.92%) | |
| Phosphorus, P | 254.0mg (-110.00mg, -30.22%) | |
| Total fat (NLEA) | 5.7g (-1.20g, -17.39%) | |
| Vitamin B-12 | 0.3ug (=) | |
| Vitamin B-6 | 0.2mg (-0.03mg, -13.04%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Wheat Flour, Water, Sugar, Vegetable Oil (soybean, Palm, Canola And Or Cottonseed), Contains 2% Or Less Of Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Fructose, Molasses, Soy Lecithin, Natural Flavors, Egg Whites, Whey, Salt Vitamins And Minerals: Calcium Carbonate, Iron, Vitamin A Palmitate, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 132.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 224.0kcal (-24.00kcal, -9.68%) | |
| Total Fat | N/A | |
| Saturated Fat | 1.6g (-0.20g, -11.11%) | |
| Trans Fat | 0.1g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 244.0mg (-36.00mg, -12.86%) | |
| Total Carbohydrates | 42.9g (-2.90g, -6.33%) | |
| Dietary Fiber | 4.5g (-0.60g, -11.76%) | |
| Sugars | 13.3g (+2.20g, +19.82%) | |
| Sugars, added | N/A | |
| Protein | 4.4g (-0.80g, -15.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 302.0mg (-45.00mg, -12.97%) | |
| Iron, Fe | 4.2mg (-0.60mg, -12.50%) | |
| Potassium, K | 165.0mg (-22.00mg, -11.76%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Vitamin A | 209.0ug (-31.00ug, -12.92%) | |
| Phosphorus, P | 254.0mg (-110.00mg, -30.22%) | |
| Total fat (NLEA) | 5.7g (-1.20g, -17.39%) | |
| Vitamin B-12 | 0.3ug (=) | |
| Vitamin B-6 | 0.2mg (-0.03mg, -13.04%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Wheat Flour, Water, Sugar, Vegetable Oil (soybean, Palm, Canola And Or Cottonseed), Contains 2% Or Less Of Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Fructose, Molasses, Soy Lecithin, Natural Flavors, Egg Whites, Whey, Salt Vitamins And Minerals: Calcium Carbonate, Iron, Vitamin A Palmitate, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 132.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 224.0kcal (-24.00kcal, -9.68%) | |
| Total Fat | N/A | |
| Saturated Fat | 1.6g (-0.20g, -11.11%) | |
| Trans Fat | 0.1g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 244.0mg (-36.00mg, -12.86%) | |
| Total Carbohydrates | 42.9g (-2.90g, -6.33%) | |
| Dietary Fiber | 4.5g (-0.60g, -11.76%) | |
| Sugars | 13.3g (+2.20g, +19.82%) | |
| Sugars, added | N/A | |
| Protein | 4.4g (-0.80g, -15.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 302.0mg (-45.00mg, -12.97%) | |
| Iron, Fe | 4.2mg (-0.60mg, -12.50%) | |
| Potassium, K | 165.0mg (-22.00mg, -11.76%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Vitamin A | 209.0ug (-31.00ug, -12.92%) | |
| Phosphorus, P | 254.0mg (-110.00mg, -30.22%) | |
| Total fat (NLEA) | 5.7g (-1.20g, -17.39%) | |
| Vitamin B-12 | 0.3ug (=) | |
| Vitamin B-6 | 0.2mg (-0.03mg, -13.04%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Wheat Flour, Water, Sugar, Vegetable Oil (soybean, Palm, Canola And Or Cottonseed), Contains 2% Or Less Of Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Fructose, Molasses, Soy Lecithin, Natural Flavors, Egg Whites, Whey, Salt Vitamins And Minerals: Calcium Carbonate, Iron, Vitamin A Palmitate, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 196.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-48.00kcal, -19.35%) | |
| Total Fat | 5.0g | |
| Saturated Fat | 0.71g (-1.09g, -60.56%) | |
| Trans Fat | 0.0g (-0.10g, -100.00%) | |
| Cholesterol | 7.0mg (+7.00mg) | |
| Sodium | 414.0mg (+134.00mg, +47.86%) | |
| Total Carbohydrates | 34.29g (-11.51g, -25.13%) | |
| Dietary Fiber | 0.0g (-5.10g, -100.00%) | |
| Sugars | 7.14g (-3.96g, -35.68%) | |
| Sugars, added | N/A | |
| Protein | 4.29g (-0.91g, -17.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 384.0mg (+37.00mg, +10.66%) | |
| Iron, Fe | 5.71mg (+0.91mg, +18.96%) | |
| Potassium, K | 86.0mg (-101.00mg, -54.01%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Vitamin A | 271.0ug (+31.00ug, +12.92%) | |
| Phosphorus, P | 327.0mg (-37.00mg, -10.16%) | |
| Folate, total | 63.0ug | |
| Vitamin B-12 | 0.71ug (+0.41ug, +136.67%) | |
| Fatty acids, total monounsaturated | 1.43g | |
| Fatty acids, total polyunsaturated | 2.14g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.286mg | |
| Niacin | 4.286mg | |
| Vitamin B-6 | 0.571mg (+0.34mg, +148.26%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Non Fat Milk, Imitation Blueberry Bits [sugar, Wheat Flour, Wheat Starch, Fructose, Canola Oil, Dextrose, Corn Syrup Solids, Natural & Artificial Flavors, Cellulose Gum, Blue 2 Lake, Gum Acacia, Red 40 Lake, Sodium Alginate And Sodium Bicarbonate], Soybean Oil, Whole Eggs, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate], Sugar, Soy Lecithin, Salt, Calcium Carbonate, Dicalcium Phosphate, Reduced Iron, Niacin, Vitamin A Palmitate, Pyridoxine Hydrochloride, Riboflavin, Thiamine Mononitrate, Cyanocobalamin, Natural & Artificial Blueberry Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 200.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (-34.00kcal, -13.71%) | |
| Total Fat | 6.43g | |
| Saturated Fat | 1.43g (-0.37g, -20.56%) | |
| Trans Fat | 0.0g (-0.10g, -100.00%) | |
| Cholesterol | 14.0mg (+14.00mg) | |
| Sodium | 400.0mg (+120.00mg, +42.86%) | |
| Total Carbohydrates | 34.29g (-11.51g, -25.13%) | |
| Dietary Fiber | 0.0g (-5.10g, -100.00%) | |
| Sugars | 7.14g (-3.96g, -35.68%) | |
| Sugars, added | N/A | |
| Protein | 4.29g (-0.91g, -17.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 370.0mg (+23.00mg, +6.63%) | |
| Iron, Fe | 5.71mg (+0.91mg, +18.96%) | |
| Potassium, K | 57.0mg (-130.00mg, -69.52%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Vitamin A | 281.0ug (+41.00ug, +17.08%) | |
| Phosphorus, P | 330.0mg (-34.00mg, -9.34%) | |
| Folate, total | 62.0ug | |
| Vitamin B-12 | 0.71ug (+0.41ug, +136.67%) | |
| Fatty acids, total monounsaturated | 1.43g | |
| Fatty acids, total polyunsaturated | 3.57g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.286mg | |
| Niacin | 4.286mg | |
| Vitamin B-6 | 0.571mg (+0.34mg, +148.26%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Non Fat Milk, Blueberry Flavored Bits [sugar, Wheat Flour, Blueberry Solids, Sunflower Oil, Wheat Starch, Dextrose Colored With Fruit Juice, Natural Flavor (wonf) And Sodium Bicarbonate], Soybean Oil, Whole Eggs, Sugar, Contains 2% Or Less Of Soy Lecithin, Natural Flavors, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Salt, Monocalcium Phosphate, Calcium Carbonate, Dicalcium Phosphate, Reduced Iron, Niacin, Vitamin A Palmitate, Pyridoxine Hcl, Riboflavin, Thiamin Mononitrate, Cyanocobalamin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 203.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-48.00kcal, -19.35%) | |
| Total Fat | 5.0g | |
| Saturated Fat | 0.71g (-1.09g, -60.56%) | |
| Trans Fat | 0.0g (-0.10g, -100.00%) | |
| Cholesterol | 7.0mg (+7.00mg) | |
| Sodium | 414.0mg (+134.00mg, +47.86%) | |
| Total Carbohydrates | 34.29g (-11.51g, -25.13%) | |
| Dietary Fiber | 1.4g (-3.70g, -72.55%) | |
| Sugars | 7.14g (-3.96g, -35.68%) | |
| Sugars, added | N/A | |
| Protein | 4.29g (-0.91g, -17.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 384.0mg (+37.00mg, +10.66%) | |
| Iron, Fe | 5.71mg (+0.91mg, +18.96%) | |
| Potassium, K | 86.0mg (-101.00mg, -54.01%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Vitamin A | 271.0ug (+31.00ug, +12.92%) | |
| Phosphorus, P | 327.0mg (-37.00mg, -10.16%) | |
| Folate, total | 63.0ug | |
| Vitamin B-12 | 0.71ug (+0.41ug, +136.67%) | |
| Fatty acids, total monounsaturated | 1.43g | |
| Fatty acids, total polyunsaturated | 2.14g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.286mg | |
| Niacin | 4.286mg | |
| Vitamin B-6 | 0.571mg (+0.34mg, +148.26%) | |
| Folic acid | 54.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Non Fat Milk, Imitation Blueberry Bits [sugar, Wheat Flour, Wheat Starch, Fructose, Canola Oil, Dextrose, Corn Syrup Solids, Natural & Artificial Flavors, Cellulose Gum, Blue 2 Lake, Gum Acacia, Red 40 Lake, Sodium Alginate And Sodium Bicarbonate], Soybean Oil, Whole Eggs, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate], Sugar, Soy Lecithin, Salt, Calcium Carbonate, Dicalcium Phosphate, Reduced Iron, Niacin, Vitamin A Palmitate, Pyridoxine Hydrochloride, Riboflavin, Thiamine Mononitrate, Cyanocobalamin, Natural & Artificial Blueberry Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 203.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-48.00kcal, -19.35%) | |
| Total Fat | 5.0g | |
| Saturated Fat | 0.71g (-1.09g, -60.56%) | |
| Trans Fat | 0.0g (-0.10g, -100.00%) | |
| Cholesterol | 7.0mg (+7.00mg) | |
| Sodium | 414.0mg (+134.00mg, +47.86%) | |
| Total Carbohydrates | 34.29g (-11.51g, -25.13%) | |
| Dietary Fiber | 1.4g (-3.70g, -72.55%) | |
| Sugars | 7.14g (-3.96g, -35.68%) | |
| Sugars, added | N/A | |
| Protein | 4.29g (-0.91g, -17.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 384.0mg (+37.00mg, +10.66%) | |
| Iron, Fe | 5.71mg (+0.91mg, +18.96%) | |
| Potassium, K | 86.0mg (-101.00mg, -54.01%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Vitamin A | 271.0ug (+31.00ug, +12.92%) | |
| Phosphorus, P | 327.0mg (-37.00mg, -10.16%) | |
| Folate, total | 63.0ug | |
| Vitamin B-12 | 0.71ug (+0.41ug, +136.67%) | |
| Fatty acids, total monounsaturated | 1.43g | |
| Fatty acids, total polyunsaturated | 2.14g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.286mg | |
| Niacin | 4.286mg | |
| Vitamin B-6 | 0.571mg (+0.34mg, +148.26%) | |
| Folic acid | 54.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Non Fat Milk, Imitation Blueberry Bits [sugar, Wheat Flour, Wheat Starch, Fructose, Canola Oil, Dextrose, Corn Syrup Solids, Natural & Artificial Flavors, Cellulose Gum, Blue 2 Lake, Gum Acacia, Red 40 Lake, Sodium Alginate And Sodium Bicarbonate], Soybean Oil, Whole Eggs, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate], Sugar, Soy Lecithin, Salt, Calcium Carbonate, Dicalcium Phosphate, Reduced Iron, Niacin, Vitamin A Palmitate, Pyridoxine Hydrochloride, Riboflavin, Thiamine Mononitrate, Cyanocobalamin, Natural & Artificial Blueberry Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 205.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 229.0kcal (-19.00kcal, -7.66%) | |
| Total Fat | 7.14g | |
| Saturated Fat | 2.14g (+0.34g, +18.89%) | |
| Trans Fat | 0.0g (-0.10g, -100.00%) | |
| Cholesterol | 14.0mg (+14.00mg) | |
| Sodium | 429.0mg (+149.00mg, +53.21%) | |
| Total Carbohydrates | 34.29g (-11.51g, -25.13%) | |
| Dietary Fiber | 0.0g (-5.10g, -100.00%) | |
| Sugars | 5.71g (-5.39g, -48.56%) | |
| Sugars, added | N/A | |
| Protein | 4.29g (-0.91g, -17.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 379.0mg (+32.00mg, +9.22%) | |
| Iron, Fe | 5.71mg (+0.91mg, +18.96%) | |
| Potassium, K | 79.0mg (-108.00mg, -57.75%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Vitamin A | 280.0ug (+40.00ug, +16.67%) | |
| Phosphorus, P | 339.0mg (-25.00mg, -6.87%) | |
| Folate, total | 65.0ug | |
| Vitamin B-12 | 0.71ug (+0.41ug, +136.67%) | |
| Fatty acids, total monounsaturated | 1.43g | |
| Fatty acids, total polyunsaturated | 3.57g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.286mg | |
| Niacin | 4.286mg | |
| Vitamin B-6 | 0.571mg (+0.34mg, +148.26%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Non Fat Milk, Milk Chocolate Chips (sugar, Unsweetened Chocolate, Whole Milk Powder, Cocoa Butter, Non Fat Dry Milk, Soy Lecithin (emulsifier), Natural Vanilla Extract), Soybean Oil, Whole Eggs, Sugar, 2% Or Less Of Soy Lecithin, Natural Flavors, Sodium Acid Pyrophosphate, Sodium Bicarbonate,monocalcium Phosphate, Salt, Calcium Carbonate, Dicalcium Phosphate, Reduced Iron, Niacin, Vitamin A Palmitate, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Cyanocobalamin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 213.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-48.00kcal, -19.35%) | |
| Total Fat | 5.0g | |
| Saturated Fat | 0.71g (-1.09g, -60.56%) | |
| Trans Fat | 0.0g (-0.10g, -100.00%) | |
| Cholesterol | 7.0mg (+7.00mg) | |
| Sodium | 414.0mg (+134.00mg, +47.86%) | |
| Total Carbohydrates | 34.29g (-11.51g, -25.13%) | |
| Dietary Fiber | 0.0g (-5.10g, -100.00%) | |
| Sugars | 7.14g (-3.96g, -35.68%) | |
| Sugars, added | N/A | |
| Protein | 4.29g (-0.91g, -17.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 384.0mg (+37.00mg, +10.66%) | |
| Iron, Fe | 5.71mg (+0.91mg, +18.96%) | |
| Potassium, K | 86.0mg (-101.00mg, -54.01%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Vitamin A | 271.0ug (+31.00ug, +12.92%) | |
| Phosphorus, P | 327.0mg (-37.00mg, -10.16%) | |
| Folate, total | 104.0ug | |
| Vitamin B-12 | 0.71ug (+0.41ug, +136.67%) | |
| Fatty acids, total monounsaturated | 1.43g | |
| Fatty acids, total polyunsaturated | 2.14g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.286mg | |
| Niacin | 4.286mg | |
| Vitamin B-6 | 0.571mg (+0.34mg, +148.26%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Iron Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Non Fat Milk, Imitation Blueberry Bits [sugar, Wheat Flour, Wheat Starch, Fructose, Canola Oil, Dextrose, Corn Syrup Solids, Natural & Artificial Flavors, Cellulose Gum, Blue 2 Lake, Gum Acacia, Red 40 Lake, Sodium Alginate And Sodium Bicarbonate], Soybean Oil, Whole Eggs, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Sugar, Soy Lecithin, Salt, Calcium Carbonate, Dicalcium Phosphate, Reduced Iron, Niacin, Vitamin A Palmitate, Pyridoxine Hydrochloride, Riboflavin, Thiamine Mononitrate, Cyanocobalamin, Natural & Artificial Blueberry Flavor | ||