Kellogg's Cheez It Crackers Cheddar Sour Cream And Onion 3 6oz by Kellogg Company Us: Similar Foods
- Product:
- Kellogg's Cheez It Crackers Cheddar Sour Cream And Onion 3 6oz
- Brand:
- Kellogg's Cheez It
- Maker:
- Kellogg Company Us
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2525655/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 495.0kcal | |
| Total Fat | 25.6g | |
| Saturated Fat | 4.8g | |
| Trans Fat | 0.4g | |
| Cholesterol | 6.0mg | |
| Sodium | 728.0mg | |
| Total Carbohydrates | 62.4g | |
| Dietary Fiber | 3.4g | |
| Sugars | 3.6g | |
| Sugars, added | N/A | |
| Protein | 6.4g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 78.0mg | |
| Iron, Fe | 2.2mg | |
| Potassium, K | 257.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.2g | |
| Fatty acids, total polyunsaturated | 14.0g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soybean Oil (with Tbhq For Freshness), Modified Corn Starch, Dried Potatoes, White Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes) Contains 2% Or Less Of Salt, Oat Fiber, Sugar, Buttermilk, Whey, Monosodium Glutamate, Onion Powder, Sour Cream (cream, Nonfat Milk, Cultures), Cheddar Cheese (milk, Salt, Cheese Cultures, Enzymes), Natural Flavors, Cultured Nonfat Milk, Citric Acid, Paprika Extract Color, Lactic Acid, Reduced Lactose Whey, Butter (cream), Dried Parsley, Yeast Extract, Disodium Inosinate, Disodium Guanylate, Invert Sugar, Malic Acid, Soy Lecithin, Turmeric Extract Color, Annatto Extract Color, Garlic Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 495.0kcal (=) | |
| Total Fat | 25.6g (=) | |
| Saturated Fat | 4.8g (=) | |
| Trans Fat | 0.4g (=) | |
| Cholesterol | 6.0mg (=) | |
| Sodium | 728.0mg (=) | |
| Total Carbohydrates | 62.4g (=) | |
| Dietary Fiber | 3.4g (=) | |
| Sugars | 3.6g (=) | |
| Sugars, added | N/A | |
| Protein | 6.4g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 78.0mg (=) | |
| Iron, Fe | 2.2mg (=) | |
| Potassium, K | 257.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.9g (-0.30g, -4.84%) | |
| Fatty acids, total polyunsaturated | 14.0g (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soybean Oil (with Tbhq For Freshness), Modified Corn Starch, Dried Potatoes, White Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes) Contains 2% Or Less Of Salt, Oat Fiber, Sugar, Buttermilk, Whey, Monosodium Glutamate, Onion Powder, Sour Cream (cream, Nonfat Milk, Cultures), Cheddar Cheese (milk, Salt, Cheese Cultures, Enzymes), Natural Flavors, Cultured Nonfat Milk, Citric Acid, Paprika Extract Color, Lactic Acid, Reduced Lactose Whey, Butter (cream), Dried Parsley, Yeast Extract, Disodium Inosinate, Disodium Guanylate, Invert Sugar, Malic Acid, Soy Lecithin, Turmeric Extract Color, Annatto Extract Color, Garlic Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+5.00kcal, +1.01%) | |
| Total Fat | 25.0g (-0.60g, -2.34%) | |
| Saturated Fat | 3.57g (-1.23g, -25.63%) | |
| Trans Fat | 0.0g (-0.40g, -100.00%) | |
| Cholesterol | 0.0mg (-6.00mg, -100.00%) | |
| Sodium | 714.0mg (-14.00mg, -1.92%) | |
| Total Carbohydrates | 64.29g (+1.89g, +3.03%) | |
| Dietary Fiber | 7.1g (+3.70g, +108.82%) | |
| Sugars | 0.0g (-3.60g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+0.74g, +11.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (-7.00mg, -8.97%) | |
| Iron, Fe | 1.43mg (-0.77mg, -35.00%) | |
| Potassium, K | 250.0mg (-7.00mg, -2.72%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.14g (+0.94g, +15.16%) | |
| Fatty acids, total polyunsaturated | 12.5g (-1.50g, -10.71%) | |
| Ingredients | ||
|---|---|---|
Corn Masa Flour, Water, Vegetable Oil (cottonseed And Or Corn), Seasoning (maltodextrin, Salt, Chili Powder, Tomato Powder, Onion Powder, Garlic Powder, Spices, Natural And Artificial Flavor, Monosodium Glutamate, Citric Acid, Yellow 5 Lake, Yellow 6 Lake, Blue 1 Lake) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+5.00kcal, +1.01%) | |
| Total Fat | 26.19g (+0.59g, +2.30%) | |
| Saturated Fat | 4.76g (-0.04g, -0.83%) | |
| Trans Fat | 0.0g (-0.40g, -100.00%) | |
| Cholesterol | 12.0mg (+6.00mg, +100.00%) | |
| Sodium | 738.0mg (+10.00mg, +1.37%) | |
| Total Carbohydrates | 61.9g (-0.50g, -0.80%) | |
| Dietary Fiber | 2.4g (-1.00g, -29.41%) | |
| Sugars | 4.76g (+1.16g, +32.22%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+0.74g, +11.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (-7.00mg, -8.97%) | |
| Iron, Fe | 2.14mg (-0.06mg, -2.73%) | |
| Potassium, K | 238.0mg (-19.00mg, -7.39%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.95g (-0.25g, -4.03%) | |
| Fatty acids, total polyunsaturated | 14.29g (+0.29g, +2.07%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Folic Acid), Soybean Oil (with Tbhq For Freshness), Modified Corn Starch, Dried Potatoes, White Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes) Contains 2% Or Less Of Salt, Oat Fiber, Sugar, Buttermilk, Whey, Monosodium Glutamate, Onion Powder, Sour Cream (cream, Nonfat Milk, Cultures), Cheddar Cheese (milk, Salt, Cheese Cultures, Enzymes), Natural Flavors, Cultured Nonfat Milk, Citric Acid, Paprika Extract Color, Lactic Acid, Reduced Lactose Whey, Butter (cream), Dried Parsley, Yeast Extract, Disodium Inosinate, Disodium Guanylate, Invert Sugar, Malic Acid, Soy Lecithin, Turmeric Extract Color, Annatto Extract Color, Garlic Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+5.00kcal, +1.01%) | |
| Total Fat | 26.67g (+1.07g, +4.18%) | |
| Saturated Fat | 5.0g (+0.20g, +4.17%) | |
| Trans Fat | 0.0g (-0.40g, -100.00%) | |
| Cholesterol | 0.0mg (-6.00mg, -100.00%) | |
| Sodium | 733.0mg (+5.00mg, +0.69%) | |
| Total Carbohydrates | 63.33g (+0.93g, +1.49%) | |
| Dietary Fiber | 3.3g (-0.10g, -2.94%) | |
| Sugars | 3.33g (-0.27g, -7.50%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+0.27g, +4.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (-11.00mg, -14.10%) | |
| Iron, Fe | 2.0mg (-0.20mg, -9.09%) | |
| Potassium, K | 233.0mg (-24.00mg, -9.34%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.67g (+0.47g, +7.58%) | |
| Fatty acids, total polyunsaturated | 13.33g (-0.67g, -4.79%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soybean Oil (with Tbhq For Freshness), Modified Corn Starch, Dried Potatoes, White Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes) Contains 2% Or Less Of Salt, Oat Fiber, Sugar, Buttermilk, Whey, Monosodium Glutamate, Onion Powder, Sour Cream (cream, Nonfat Milk, Cultures), Cheddar Cheese (milk, Salt, Cheese Cultures, Enzymes), Natural Flavors, Cultured Nonfat Milk, Citric Acid, Paprika Extract Color, Lactic Acid, Reduced Lactose Whey, Butter (cream), Dried Parsley, Yeast Extract, Disodium Inosinate, Disodium Guanylate, Invert Sugar, Malic Acid, Soy Lecithin, Turmeric Extract Color, Annatto Extract Color, Garlic Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+5.00kcal, +1.01%) | |
| Total Fat | 26.67g (+1.07g, +4.18%) | |
| Saturated Fat | 5.0g (+0.20g, +4.17%) | |
| Trans Fat | 0.0g (-0.40g, -100.00%) | |
| Cholesterol | 0.0mg (-6.00mg, -100.00%) | |
| Sodium | 733.0mg (+5.00mg, +0.69%) | |
| Total Carbohydrates | 63.33g (+0.93g, +1.49%) | |
| Dietary Fiber | 3.3g (-0.10g, -2.94%) | |
| Sugars | 3.33g (-0.27g, -7.50%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+0.27g, +4.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (-11.00mg, -14.10%) | |
| Iron, Fe | 2.0mg (-0.20mg, -9.09%) | |
| Potassium, K | 233.0mg (-24.00mg, -9.34%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 6.67g (+0.47g, +7.58%) | |
| Fatty acids, total polyunsaturated | 13.33g (-0.67g, -4.79%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B [thiamin Mononitrate], Vitamin B [riboflavin], Folic Acid), Soybean Oil (with Tbhq For Freshness), Modified Corn Starch, Dried Potatoes, White Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Contains 2% Or Less Of Salt, Oat Fiber, Sugar, Buttermilk, Whey, Monosodium Glutamate, Onion Powder, Sour Cream (cream, Nonfat Milk, Cultures), Cheddar Cheese (milk, Salt, Cheese Cultures, Enzymes), Natural Flavors, Cultured Nonfat Milk, Citric Acid, Paprika Extract Color, Lactic Acid, Reduced Lactose Whey, Butter (cream), Dried Parsley, Yeast Extract, Disodium Inosinate, Disodium Guanylate, Invert Sugar, Malic Acid, Soy Lecithin, Turmeric Extract Color, Annatto Extract Color, Garlic Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+5.00kcal, +1.01%) | |
| Total Fat | 26.67g (+1.07g, +4.18%) | |
| Saturated Fat | 5.0g (+0.20g, +4.17%) | |
| Trans Fat | 0.0g (-0.40g, -100.00%) | |
| Cholesterol | 0.0mg (-6.00mg, -100.00%) | |
| Sodium | 733.0mg (+5.00mg, +0.69%) | |
| Total Carbohydrates | 63.33g (+0.93g, +1.49%) | |
| Dietary Fiber | 3.3g (-0.10g, -2.94%) | |
| Sugars | 3.33g (-0.27g, -7.50%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+0.27g, +4.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (-11.00mg, -14.10%) | |
| Iron, Fe | 2.0mg (-0.20mg, -9.09%) | |
| Potassium, K | 233.0mg (-24.00mg, -9.34%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 6.67g (+0.47g, +7.58%) | |
| Fatty acids, total polyunsaturated | 13.33g (-0.67g, -4.79%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B [thiamin Mononitrate], Vitamin B [riboflavin], Folic Acid), Soybean Oil (with Tbhq For Freshness), Dried Potatoes, Modified Corn Starch, White Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Contains 2% Or Less Of Salt, Oat Fiber, Sugar, Cheddar And Parmesan Cheese (milk, Salt, Cultures, Enzymes), Whey, Monosodium Glutamate, Lactic Acid, Onion Powder, Garlic Powder, Buttermilk, Citric Acid, Soy Lecithin, Natural Flavors, Paprika Color, Parsley, Spices, Vinegar, Milk, Cultured Buttermilk, Milkfat, Sour Cream (cream, Nonfat Milk, Cultures), Turmeric Extract Color, Annatto Extract Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+5.00kcal, +1.01%) | |
| Total Fat | 26.67g (+1.07g, +4.18%) | |
| Saturated Fat | 5.0g (+0.20g, +4.17%) | |
| Trans Fat | 0.0g (-0.40g, -100.00%) | |
| Cholesterol | 0.0mg (-6.00mg, -100.00%) | |
| Sodium | 733.0mg (+5.00mg, +0.69%) | |
| Total Carbohydrates | 63.33g (+0.93g, +1.49%) | |
| Dietary Fiber | 3.3g (-0.10g, -2.94%) | |
| Sugars | 3.33g (-0.27g, -7.50%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+0.27g, +4.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (-11.00mg, -14.10%) | |
| Iron, Fe | 2.0mg (-0.20mg, -9.09%) | |
| Potassium, K | 233.0mg (-24.00mg, -9.34%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.67g (+0.47g, +7.58%) | |
| Fatty acids, total polyunsaturated | 13.33g (-0.67g, -4.79%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soybean Oil (with Tbhq For Freshness), Dried Potatoes, Modified Corn Starch, White Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes) Contains 2% Or Less Of Salt, Oat Fiber, Sugar, Cheddar And Parmesan Cheese (milk, Salt, Cultures, Enzymes), Whey, Monosodium Glutamate, Lactic Acid, Onion Powder, Garlic Powder, Buttermilk, Citric Acid, Soy Lecithin, Natural Flavors, Paprika Color, Parsley, Spices, Vinegar, Milk, Cultured Buttermilk, Milkfat, Sour Cream (cream, Nonfat Milk, Cultures), Turmeric Extract Color, Annatto Extract Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+5.00kcal, +1.01%) | |
| Total Fat | 26.67g (+1.07g, +4.18%) | |
| Saturated Fat | 5.0g (+0.20g, +4.17%) | |
| Trans Fat | 0.0g (-0.40g, -100.00%) | |
| Cholesterol | 0.0mg (-6.00mg, -100.00%) | |
| Sodium | 733.0mg (+5.00mg, +0.69%) | |
| Total Carbohydrates | 63.33g (+0.93g, +1.49%) | |
| Dietary Fiber | 3.3g (-0.10g, -2.94%) | |
| Sugars | 3.33g (-0.27g, -7.50%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+0.27g, +4.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (-11.00mg, -14.10%) | |
| Iron, Fe | 2.0mg (-0.20mg, -9.09%) | |
| Potassium, K | 233.0mg (-24.00mg, -9.34%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.67g (+0.47g, +7.58%) | |
| Fatty acids, total polyunsaturated | 13.33g (-0.67g, -4.79%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soybean Oil (with Tbhq For Freshness), Modified Corn Starch, Dried Potatoes, White Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 491.0kcal (-4.00kcal, -0.81%) | |
| Total Fat | 24.56g (-1.04g, -4.06%) | |
| Saturated Fat | 3.51g (-1.29g, -26.88%) | |
| Trans Fat | 0.0g (-0.40g, -100.00%) | |
| Cholesterol | 0.0mg (-6.00mg, -100.00%) | |
| Sodium | 737.0mg (+9.00mg, +1.24%) | |
| Total Carbohydrates | 63.16g (+0.76g, +1.22%) | |
| Dietary Fiber | 3.5g (+0.10g, +2.94%) | |
| Sugars | 1.75g (-1.85g, -51.39%) | |
| Sugars, added | N/A | |
| Protein | 7.02g (+0.62g, +9.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 81.0mg (+3.00mg, +3.85%) | |
| Iron, Fe | 3.51mg (+1.31mg, +59.55%) | |
| Potassium, K | 228.0mg (-29.00mg, -11.28%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Ground Corn, Expeller Pressed Canola And Or Sunflower Oil, Salt, Ghost Pepper, Potato Starch, Cayenne Pepper, Chipotle Pepper Powder, Cane Sugar, Natural Flavor, Yeast Extract, Onion Powder, Citric Acid (for Flavor), Garlic Powder, Chili Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 481.0kcal (-14.00kcal, -2.83%) | |
| Total Fat | 29.63g (+4.03g, +15.74%) | |
| Saturated Fat | 3.7g (-1.10g, -22.92%) | |
| Trans Fat | 0.0g (-0.40g, -100.00%) | |
| Cholesterol | 0.0mg (-6.00mg, -100.00%) | |
| Sodium | 704.0mg (-24.00mg, -3.30%) | |
| Total Carbohydrates | 51.85g (-10.55g, -16.91%) | |
| Dietary Fiber | 3.7g (+0.30g, +8.82%) | |
| Sugars | 7.41g (+3.81g, +105.83%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (+4.71g, +73.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 74.0mg (-4.00mg, -5.13%) | |
| Iron, Fe | 4.0mg (+1.80mg, +81.82%) | |
| Potassium, K | 259.0mg (+2.00mg, +0.78%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Churritos (yellow Corn Masa, Soybean Oil, Hot Sauce Seasoning [maltodextrin, Dextrose, Salt, Spice And Coloring (contains Paprika), Monosodium Glutamate, Citric Acid, Onion Powder, Red #40 Lake, Sugar, Garlic Powder, Hot Sauce (aged Cayenne Red Peppers, Vinegar, Salt, Garlic), Natural Flavoring, Lactic Acid, Cottonseed Oil, Spice And Herb]), Japanese Peanuts (wheat Flour, Peanuts, Cane Sugar, Corn Starch, Tapioca Starch, Rice Flour, Sea Salt, Leavening [ammonium Bicarbonate, Baking Soda], Soy Sauce [water, Soybeans, Wheat, Salt], Potato Starch, Ranch Toasted Corn [corn, High Oleic Oil [contains One Or More Of The Following: Canola Or Safflower Oil], Salt, Maltodextrin, Dehydrated Garlic And Onion, Sugar, Yeast Extract, Sodium Diacetate, Natural And Artificial Flavors, Tomato Powder, Citric Acid, Dehydrated Red Bell Pepper, Parsley, Disodium Inosinate And Disodium Guanylate And Less Than 2% Silicon Dioxide (added To Prevent Caking ]), Jalapeno Cheddar Sesame Sticks (enriched Wheat Flour (unbleached Wheat Flour, Malted Barley Flour, Niacin, Iron (reduced Iron), Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Sesame Seeds, Bulgur Wheat, Cheddar & Jalapeno Seasoning (whey, Maltodextrin, Cheddar Cheese Powder (cheddar Cheese [milk, Cheese Cultures, Salt, Enzymes) Whey, Buttermilk, Disodium Phosphate), Salt, Dextrose, Onion Powder, Vinegar Powder (maltodextrin, White Vinegar), Spices, Jalapeno Pepper, Yeast Extract, Natural Flavors, Garlic Powder, Extractives Of Annatto], Salt, Beet Powder (color), Turmeric [color]), Chili Lime Peanuts (peanuts, Peanut Oil, Spices, Lime Juice Powder [maltodextrin, Lime Juice Solids]), Jalapeno Lime Pepitas (pepitas, Peanut Oil, Spices, Sea Salt), Lime Juice Powder (maltodextrin, Lime Juice Solids) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 481.0kcal (-14.00kcal, -2.83%) | |
| Total Fat | 29.63g (+4.03g, +15.74%) | |
| Saturated Fat | 3.7g (-1.10g, -22.92%) | |
| Trans Fat | 0.0g (-0.40g, -100.00%) | |
| Cholesterol | 0.0mg (-6.00mg, -100.00%) | |
| Sodium | 704.0mg (-24.00mg, -3.30%) | |
| Total Carbohydrates | 51.85g (-10.55g, -16.91%) | |
| Dietary Fiber | 3.7g (+0.30g, +8.82%) | |
| Sugars | 7.41g (+3.81g, +105.83%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (+4.71g, +73.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 74.0mg (-4.00mg, -5.13%) | |
| Iron, Fe | 4.0mg (+1.80mg, +81.82%) | |
| Potassium, K | 259.0mg (+2.00mg, +0.78%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Churritos (yellow Corn Masa, Soybean Oil, Hot Sauce Seasoning [maltodextrin, Dextrose, Salt, Spice And Coloring (contains Paprika), Monosodium Glutamate, Citric Acid, Onion Powder, Red #40 Lake, Sugar, Garlic Powder, Hot Sauce (aged Cayenne Red Peppers, Vinegar, Salt, Garlic), Natural Flavoring, Lactic Acid, Cottonseed Oil, Spice And Herb]), Japanese Peanuts (wheat Flour, Peanuts, Cane Sugar, Corn Starch, Tapioca Starch, Rice Flour, Sea Salt, Leavening [ammonium Bicarbonate, Baking Soda], Soy Sauce [water, Soybeans, Wheat, Salt], Potato Starch, Ranch Toasted Corn (corn, High Oleic Oil [contains One Or More Of The Following: Canola Or Safflower Oil], Salt, Maltodextrin, Dehydrated Garlic And Onion, Sugar, Yeast Extract, Sodium Diacetate, Natural And Artificial Flavors, Tomato Powder, Citric Acid, Dehydrated Red Bell Pepper, Parsley, Disodium Inosinate And Disodium Guanylate And Less Than 2% Silicon Dioxide [added To Prevent Caking]), Jalapeno Cheddar Sesame Sticks (enriched Wheat Flour (unbleached Wheat Flour, Malted Barley Flour, Niacin, Iron (reduced Iron), Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Sesame Seeds, Bulgur Wheat, Cheddar & Jalapeno Seasoning [whey, Maltodextrin, Cheddar Cheese Powder (cheddar Cheese [milk, Cheese Cultures, Salt, Enzymes], Whey, Buttermilk, Disodium Phosphate), Salt, Dextrose, Onion Powder, Vinegar Powder (maltodextrin, White Vinegar), Spices, Jalapeno Pepper, Yeast Extract, Natural Flavors, Garlic Powder, Extractives Of Annatto], Salt, Beet Powder [color], Turmeric [color]), Chili Lime Peanuts (peanuts, Peanut Oil, Spices, Lime Juice Powder (maltodextrin, Lime Juice Solids]), Jalapeno Lime Pepitas (pepitas, Peanut Oil, Spices, Sea Salt), Lime Juice Powder (maltodextrin, Lime Juice Solids) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 513.0kcal (+18.00kcal, +3.64%) | |
| Total Fat | 25.64g (+0.04g, +0.16%) | |
| Saturated Fat | 5.13g (+0.33g, +6.87%) | |
| Trans Fat | 0.0g (-0.40g, -100.00%) | |
| Cholesterol | 0.0mg (-6.00mg, -100.00%) | |
| Sodium | 718.0mg (-10.00mg, -1.37%) | |
| Total Carbohydrates | 53.85g (-8.55g, -13.70%) | |
| Dietary Fiber | 2.6g (-0.80g, -23.53%) | |
| Sugars | 7.69g (+4.09g, +113.61%) | |
| Sugars, added | N/A | |
| Protein | 12.82g (+6.42g, +100.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 103.0mg (+25.00mg, +32.05%) | |
| Iron, Fe | 3.69mg (+1.49mg, +67.73%) | |
| Potassium, K | 256.0mg (-1.00mg, -0.39%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 12.82g (+6.62g, +106.77%) | |
| Fatty acids, total polyunsaturated | 7.69g (-6.31g, -45.07%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Peanuts, Vegetable Oil (contains One Or More Of The Following: Canola Oil, Corn Oil, Palm Oil, Soybean Oil), Dextrose, Contains 2% Or Less Of The Following: Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Sugar, Leavening (sodium Bicarbonate, Monocalcium Phosphate, Ammonium Bicarbonate), Corn Syrup, Salt, Malted Barley Flour, Yeast, Artificial Color (yellow 6), Soy Lecithin (emulsifier) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 513.0kcal (+18.00kcal, +3.64%) | |
| Total Fat | 25.64g (+0.04g, +0.16%) | |
| Saturated Fat | 5.13g (+0.33g, +6.87%) | |
| Trans Fat | 0.0g (-0.40g, -100.00%) | |
| Cholesterol | 0.0mg (-6.00mg, -100.00%) | |
| Sodium | 718.0mg (-10.00mg, -1.37%) | |
| Total Carbohydrates | 53.85g (-8.55g, -13.70%) | |
| Dietary Fiber | 2.6g (-0.80g, -23.53%) | |
| Sugars | 7.69g (+4.09g, +113.61%) | |
| Sugars, added | N/A | |
| Protein | 12.82g (+6.42g, +100.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 103.0mg (+25.00mg, +32.05%) | |
| Iron, Fe | 3.69mg (+1.49mg, +67.73%) | |
| Potassium, K | 256.0mg (-1.00mg, -0.39%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 12.82g (+6.62g, +106.77%) | |
| Fatty acids, total polyunsaturated | 7.69g (-6.31g, -45.07%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Peanuts, Vegetable Oil (contains One Or More Of The Following: Canola Oil, Corn Oil, Palm Oil, Soybean Oil), Dextrose, Contains 2% Or Less Of The Following: Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Sugar, Leavening (sodium Bicarbonate, Monocalcium Phosphate, Ammonium Bicarbonate), Corn Syrup, Salt, Malted Barley Flour, Yeast, Artificial Color (yellow 6), Soy Lecithin (emulsifier) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 495.0kcal (=) | |
| Total Fat | N/A | |
| Saturated Fat | 4.8g (=) | |
| Trans Fat | 0.4g (=) | |
| Cholesterol | 6.0mg (=) | |
| Sodium | 728.0mg (=) | |
| Total Carbohydrates | 62.4g (=) | |
| Dietary Fiber | 3.4g (=) | |
| Sugars | 3.6g (=) | |
| Sugars, added | N/A | |
| Protein | 6.4g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 78.0mg (=) | |
| Iron, Fe | 2.2mg (=) | |
| Potassium, K | 257.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 25.6g | |
| Fatty acids, total monounsaturated | 6.2g (=) | |
| Fatty acids, total polyunsaturated | 14.0g (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soybean Oil (with Tbhq For Freshness), Modified Corn Starch, Dried Potatoes, White Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes) Contains 2% Or Less Of Salt, Oat Fiber, Sugar, Buttermilk, Whey, Monosodium Glutamate, Onion Powder, Sour Cream (cream, Nonfat Milk, Cultures), Cheddar Cheese (milk, Salt, Cheese Cultures, Enzymes), Natural Flavors, Cultured Nonfat Milk, Citric Acid, Paprika Extract Color, Lactic Acid, Reduced Lactose Whey, Butter (cream), Dried Parsley, Yeast Extract, Disodium Inosinate, Disodium Guanylate, Invert Sugar, Malic Acid, Soy Lecithin, Turmeric Extract Color, Annatto Extract Color, Garlic Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 495.0kcal (=) | |
| Total Fat | N/A | |
| Saturated Fat | 4.8g (=) | |
| Trans Fat | 0.4g (=) | |
| Cholesterol | 6.0mg (=) | |
| Sodium | 728.0mg (=) | |
| Total Carbohydrates | 62.4g (=) | |
| Dietary Fiber | 3.4g (=) | |
| Sugars | 3.6g (=) | |
| Sugars, added | N/A | |
| Protein | 6.4g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 78.0mg (=) | |
| Iron, Fe | 2.2mg (=) | |
| Potassium, K | 257.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 25.6g | |
| Fatty acids, total monounsaturated | 6.2g (=) | |
| Fatty acids, total polyunsaturated | 14.0g (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soybean Oil (with Tbhq For Freshness), Modified Corn Starch, Dried Potatoes, White Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes) Contains 2% Or Less Of Salt, Oat Fiber, Sugar, Buttermilk, Whey, Monosodium Glutamate, Onion Powder, Sour Cream (cream, Nonfat Milk, Cultures), Cheddar Cheese (milk, Salt, Cheese Cultures, Enzymes), Natural Flavors, Cultured Nonfat Milk, Citric Acid, Paprika Extract Color, Lactic Acid, Reduced Lactose Whey, Butter (cream), Dried Parsley, Yeast Extract, Disodium Inosinate, Disodium Guanylate, Invert Sugar, Malic Acid, Soy Lecithin, Turmeric Extract Color, Annatto Extract Color, Garlic Powder | ||