Keebler Grahams Crackers Honey 32oz by Kellogg Company Us: Similar Foods

Product:
Keebler Grahams Crackers Honey 32oz
Brand:
Keebler
Maker:
Kellogg Company Us

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2518383/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Keebler Grahams Crackers Honey 32oz by Kellogg Company Us

All Nutrients Per 100g (3.527 oz)
Calories 446.0kcal
Total Fat14.0g
Saturated Fat 1.0g
Trans Fat 0.3g
Cholesterol 0.0mg
Sodium 404.0mg
Total Carbohydrates 75.9g
Dietary Fiber 2.6g
Sugars 23.4g
Sugars, added N/A
Protein 6.2g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg
Iron, Fe3.5mg
Potassium, K144.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated7.6g
Fatty acids, total polyunsaturated3.9g
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Canola Oil, Graham Flour, Molasses, Honey, Corn Syrup, High Fructose Corn Syrup Contains 2% Or Less Of Salt, Baking Soda, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.52
Ahold Galletas Maria Mini Cookies by Ahold Usa, Inc

All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (-13.00kcal, -2.91%)
Total Fat10.0g (-4.00g, -28.57%)
Saturated Fat 5.0g (+4.00g, +400.00%)
Trans Fat 0.0g (-0.30g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 400.0mg (-4.00mg, -0.99%)
Total Carbohydrates 80.0g (+4.10g, +5.40%)
Dietary Fiber 3.3g (+0.70g, +26.92%)
Sugars 20.0g (-3.40g, -14.53%)
Sugars, added N/A
Protein 6.67g (+0.47g, +7.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (+2.00mg, +6.45%)
Iron, Fe1.0mg (-2.50mg, -71.43%)
Potassium, K133.0mg (-11.00mg, -7.64%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated3.33g (-4.27g, -56.18%)
Fatty acids, total polyunsaturated0.0g (-3.90g, -100.00%)
Ingredients
Wheat Flour, Sugar, Palm Fat, Glucose Syrup, Whey Powder (milk), Salt, Leavenings (sodium Bicarbonate, Ammonium Bicarbonate), Emulsifier (sunflower Lecithin, Preservative (sodium Metabisulfite), Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.37
Belvita Blueberry Crunchy Breakfast Biscuits, Blueberry by Columbine Oil Co

All Nutrients Per 100g (3.527 oz)
Calories 460.0kcal (+14.00kcal, +3.14%)
Total Fat16.0g (+2.00g, +14.29%)
Saturated Fat 1.0g (=)
Trans Fat 0.0g (-0.30g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 400.0mg (-4.00mg, -0.99%)
Total Carbohydrates 72.0g (-3.90g, -5.14%)
Dietary Fiber 4.0g (+1.40g, +53.85%)
Sugars 24.0g (+0.60g, +2.56%)
Sugars, added N/A
Protein 6.0g (-0.20g, -3.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (-11.00mg, -35.48%)
Iron, Fe3.6mg (+0.10mg, +2.86%)
Potassium, K160.0mg (+16.00mg, +11.11%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Thiamin0.0mg
Riboflavin0.26mg
Niacin3.2mg
Vitamin B-60.34mg
Ingredients
Whole Grain Blend (rolled Oats, Rye Flakes), Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin Vitamin B2], Folic Acid), Sugar, Canola Oil, Whole Grain Wheat Flour, Dried Blueberries, Malt Syrup (from Corn And Barley), Salt, Baking Soda, Soy Lecithin, Disodium Pyrophosphate, Natural Flavor, Datem, Blueberry Juice Concentrate, Ferric Orthophosphate (iron), Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.37
Belvita Blueberry Breakfast Biscuits, Blueberry by Nabisco Biscuit Company

All Nutrients Per 100g (3.527 oz)
Calories 460.0kcal (+14.00kcal, +3.14%)
Total Fat16.0g (+2.00g, +14.29%)
Saturated Fat 1.0g (=)
Trans Fat 0.0g (-0.30g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 400.0mg (-4.00mg, -0.99%)
Total Carbohydrates 72.0g (-3.90g, -5.14%)
Dietary Fiber 4.0g (+1.40g, +53.85%)
Sugars 24.0g (+0.60g, +2.56%)
Sugars, added N/A
Protein 6.0g (-0.20g, -3.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (-11.00mg, -35.48%)
Iron, Fe3.6mg (+0.10mg, +2.86%)
Potassium, K160.0mg (+16.00mg, +11.11%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Thiamin0.0mg
Riboflavin0.26mg
Niacin3.2mg
Vitamin B-60.34mg
Ingredients
Whole Grain Blend (rolled Oats, Rye Flakes), Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Canola Oil, Whole Grain Wheat Flour, Dried Blueberries, Malt Syrup (from Corn And Barley), Salt, Baking Soda, Soy Lecithin, Disodium Pyrophosphate, Natural Flavor, Datem, Blueberry Juice Concentrate, Ferric Orthophosphate (iron), Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.37
Belvita Blueberry Crunchy Breakfast Biscuits, Blueberry by Nabisco Biscuit Company

All Nutrients Per 100g (3.527 oz)
Calories 460.0kcal (+14.00kcal, +3.14%)
Total Fat16.0g (+2.00g, +14.29%)
Saturated Fat 1.0g (=)
Trans Fat 0.0g (-0.30g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 400.0mg (-4.00mg, -0.99%)
Total Carbohydrates 72.0g (-3.90g, -5.14%)
Dietary Fiber 4.0g (+1.40g, +53.85%)
Sugars 24.0g (+0.60g, +2.56%)
Sugars, added N/A
Protein 6.0g (-0.20g, -3.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (-11.00mg, -35.48%)
Iron, Fe3.6mg (+0.10mg, +2.86%)
Potassium, K160.0mg (+16.00mg, +11.11%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Thiamin0.0mg
Riboflavin0.26mg
Niacin3.2mg
Vitamin B-60.34mg
Ingredients
Whole Grain Blend (rolled Oats, Rye Flakes), Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Canola Oil, Whole Grain Wheat Flour, Dried Blueberries, Malt Syrup (from Corn And Barley), Salt, Baking Soda, Soy Lecithin, Disodium Pyrophosphate, Natural Flavor, Datem, Blueberry Juice Concentrate, Ferric Orthophosphate (iron), Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.37
Belvita Blueberry Breakfast Biscuits, Blueberry by Nabisco Biscuit Company

All Nutrients Per 100g (3.527 oz)
Calories 460.0kcal (+14.00kcal, +3.14%)
Total Fat16.0g (+2.00g, +14.29%)
Saturated Fat 1.0g (=)
Trans Fat 0.0g (-0.30g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 400.0mg (-4.00mg, -0.99%)
Total Carbohydrates 72.0g (-3.90g, -5.14%)
Dietary Fiber 4.0g (+1.40g, +53.85%)
Sugars 24.0g (+0.60g, +2.56%)
Sugars, added N/A
Protein 6.0g (-0.20g, -3.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (-11.00mg, -35.48%)
Iron, Fe3.6mg (+0.10mg, +2.86%)
Potassium, K160.0mg (+16.00mg, +11.11%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Thiamin0.0mg
Riboflavin0.26mg
Niacin3.2mg
Vitamin B-60.34mg
Ingredients
Whole Grain Blend (rolled Oats, Rye Flakes) Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Canola Oil, Whole Grain Wheat Flour, Dried Blueberries, Malt Syrup (from Corn And Barley), Salt, Baking Soda, Soy Lecithin, Disodium Pyrophosphate, Natural Flavor, Datem, Blueberry Juice Concentrate, Ferric Orthophosphate (iron), Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.37
Belvita Blueberry Crunchy Breakfast Biscuits, Blueberry by Nabisco Biscuit Company

All Nutrients Per 100g (3.527 oz)
Calories 460.0kcal (+14.00kcal, +3.14%)
Total Fat16.0g (+2.00g, +14.29%)
Saturated Fat 1.0g (=)
Trans Fat 0.0g (-0.30g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 400.0mg (-4.00mg, -0.99%)
Total Carbohydrates 72.0g (-3.90g, -5.14%)
Dietary Fiber 4.0g (+1.40g, +53.85%)
Sugars 24.0g (+0.60g, +2.56%)
Sugars, added N/A
Protein 6.0g (-0.20g, -3.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (-11.00mg, -35.48%)
Iron, Fe3.6mg (+0.10mg, +2.86%)
Potassium, K160.0mg (+16.00mg, +11.11%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Thiamin0.0mg
Riboflavin0.26mg
Niacin3.2mg
Vitamin B-60.34mg
Ingredients
Whole Grain Blend (rolled Oats, Rye Flakes), Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Canola Oil, Whole Grain Wheat Flour, Dried Blueberries, Malt Syrup (from Corn And Barley), Salt, Baking Soda, Soy Lecithin, Disodium Pyrophosphate, Natural Flavor, Datem, Blueberry Juice Concentrate, Ferric Orthophosphate (iron), Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.37
Belvita Blueberry Crunchy Breakfast Biscuits, Blueberry by Nabisco Biscuit Company

All Nutrients Per 100g (3.527 oz)
Calories 460.0kcal (+14.00kcal, +3.14%)
Total Fat16.0g (+2.00g, +14.29%)
Saturated Fat 1.0g (=)
Trans Fat 0.0g (-0.30g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 400.0mg (-4.00mg, -0.99%)
Total Carbohydrates 72.0g (-3.90g, -5.14%)
Dietary Fiber 4.0g (+1.40g, +53.85%)
Sugars 24.0g (+0.60g, +2.56%)
Sugars, added N/A
Protein 6.0g (-0.20g, -3.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (-11.00mg, -35.48%)
Iron, Fe3.6mg (+0.10mg, +2.86%)
Potassium, K160.0mg (+16.00mg, +11.11%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Thiamin0.0mg
Riboflavin0.26mg
Niacin3.2mg
Vitamin B-60.34mg
Ingredients
Whole Grain Blend (rolled Oats, Rye Flakes), Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Canola Oil, Whole Grain Wheat Flour, Dried Blueberries, Malt Syrup (from Corn And Barley), Salt, Baking Soda, Soy Lecithin, Disodium Pyrophosphate, Natural Flavor, Datem, Blueberry Juice Concentrate, Ferric Orthophosphate (iron), Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.75
Belvita Golden Oat Crunchy Breakfast Biscuits, Golden Oat by Nabisco Biscuit Company

All Nutrients Per 100g (3.527 oz)
Calories 460.0kcal (+14.00kcal, +3.14%)
Total Fat16.0g (+2.00g, +14.29%)
Saturated Fat 1.0g (=)
Trans Fat 0.0g (-0.30g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 400.0mg (-4.00mg, -0.99%)
Total Carbohydrates 72.0g (-3.90g, -5.14%)
Dietary Fiber 4.0g (+1.40g, +53.85%)
Sugars 20.0g (-3.40g, -14.53%)
Sugars, added N/A
Protein 6.0g (-0.20g, -3.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (-11.00mg, -35.48%)
Iron, Fe3.6mg (+0.10mg, +2.86%)
Potassium, K160.0mg (+16.00mg, +11.11%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Thiamin0.0mg
Riboflavin0.26mg
Niacin3.2mg
Vitamin B-60.34mg
Ingredients
Whole Grain Blend (rolled Oats, Rye Flakes), Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Canola Oil, Whole Grain Wheat Flour, Malt Syrup (from Corn And Barley), Baking Soda, Salt, Soy Lecithin, Disodium Pyrophosphate, Datem, Ferric Orthophosphate (iron), Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.75
Belvita Golden Oat Crunchy Breakfast Biscuits, Golden Oat by Nabisco Biscuit Company

All Nutrients Per 100g (3.527 oz)
Calories 460.0kcal (+14.00kcal, +3.14%)
Total Fat16.0g (+2.00g, +14.29%)
Saturated Fat 1.0g (=)
Trans Fat 0.0g (-0.30g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 400.0mg (-4.00mg, -0.99%)
Total Carbohydrates 72.0g (-3.90g, -5.14%)
Dietary Fiber 4.0g (+1.40g, +53.85%)
Sugars 20.0g (-3.40g, -14.53%)
Sugars, added N/A
Protein 6.0g (-0.20g, -3.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (-11.00mg, -35.48%)
Iron, Fe3.6mg (+0.10mg, +2.86%)
Potassium, K160.0mg (+16.00mg, +11.11%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Thiamin0.0mg
Riboflavin0.26mg
Niacin3.2mg
Vitamin B-60.34mg
Ingredients
Whole Grain Blend (rolled Oats, Rye Flakes), Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Canola Oil, Whole Grain Wheat Flour, Malt Syrup (from Corn And Barley), Baking Soda, Salt, Soy Lecithin, Disodium Pyrophosphate, Datem, Ferric Orthophosphate (iron), Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.35
Freshness Guaranteed Oatmeal Cookies, Oatmeal by Wal Mart Stores, Inc

All Nutrients Per 100g (3.527 oz)
Calories 462.0kcal (+16.00kcal, +3.59%)
Total Fat17.31g (+3.31g, +23.64%)
Saturated Fat 9.62g (+8.62g, +862.00%)
Trans Fat 0.0g (-0.30g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 404.0mg (=)
Total Carbohydrates 65.38g (-10.52g, -13.86%)
Dietary Fiber 3.8g (+1.20g, +46.15%)
Sugars 30.77g (+7.37g, +31.50%)
Sugars, added N/A
Protein 7.69g (+1.49g, +24.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (+7.00mg, +22.58%)
Iron, Fe1.92mg (-1.58mg, -45.14%)
Potassium, K154.0mg (+10.00mg, +6.94%)
Vitamin D, IU0.0IU (=)
Ingredients
Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Oats, Palm Oil Shortening, High Fructose Corn Syrup, Corn Syrup, Molasses, Raisin Paste, Contains 2% Or Less Of Eggs, Food Starch Modified, Salt, Cinnamon, Sodium Bicarbonate, Natural Flavors, Soy Lecithin, Annatto Extract (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.13
Wild Harvest Chocolateolate Graham Bears Cookies, Chocolateolate Graham by Star Markets Co

All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+21.00kcal, +4.71%)
Total Fat15.0g (+1.00g, +7.14%)
Saturated Fat 6.67g (+5.67g, +567.00%)
Trans Fat 0.0g (-0.30g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 417.0mg (+13.00mg, +3.22%)
Total Carbohydrates 73.33g (-2.57g, -3.39%)
Dietary Fiber 3.3g (+0.70g, +26.92%)
Sugars 23.33g (-0.07g, -0.30%)
Sugars, added N/A
Protein 6.67g (+0.47g, +7.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (+2.00mg, +6.45%)
Iron, Fe3.67mg (+0.17mg, +4.86%)
Potassium, K133.0mg (-11.00mg, -7.64%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Enriched Wheat Flour (organic Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Organic Cane Sugar, Organic Palm Oil, Organic Graham Flour, Organic Cocoa Powder (processed With Alkali), Organic Invert Syrup, Organic Brown Sugar, Organic Flavors, Sea Salt, Baking Soda, Ammonium Bicarbonate, Organic Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.13
Shoprite Organic, Chocolateolate Mini Bear Grahams, Chocolateolate by Wakefern Food Corporation

All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+21.00kcal, +4.71%)
Total Fat15.0g (+1.00g, +7.14%)
Saturated Fat 6.67g (+5.67g, +567.00%)
Trans Fat 0.0g (-0.30g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 417.0mg (+13.00mg, +3.22%)
Total Carbohydrates 73.33g (-2.57g, -3.39%)
Dietary Fiber 3.3g (+0.70g, +26.92%)
Sugars 23.33g (-0.07g, -0.30%)
Sugars, added N/A
Protein 6.67g (+0.47g, +7.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (+2.00mg, +6.45%)
Iron, Fe3.67mg (+0.17mg, +4.86%)
Potassium, K133.0mg (-11.00mg, -7.64%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Enriched Wheat Flour (organic Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Organic Cane Sugar, Organic Palm Oil, Organic Graham Flour, Organic Cocoa Powder (processed With Alkali), Organic Invert Syrup, Organic Brown Sugar, Organic Flavors, Baking Soda, Sea Salt, Ammonium Bicarbonate, Organic Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.59
Belvita Cranberry Orange Crunchy Breakfast Biscuits, Cranberry Orange by Nabisco Biscuit Company

All Nutrients Per 100g (3.527 oz)
Calories 460.0kcal (+14.00kcal, +3.14%)
Total Fat16.0g (+2.00g, +14.29%)
Saturated Fat 1.0g (=)
Trans Fat 0.0g (-0.30g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 420.0mg (+16.00mg, +3.96%)
Total Carbohydrates 72.0g (-3.90g, -5.14%)
Dietary Fiber 4.0g (+1.40g, +53.85%)
Sugars 24.0g (+0.60g, +2.56%)
Sugars, added N/A
Protein 6.0g (-0.20g, -3.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (-11.00mg, -35.48%)
Iron, Fe3.6mg (+0.10mg, +2.86%)
Potassium, K160.0mg (+16.00mg, +11.11%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Thiamin0.0mg
Riboflavin0.26mg
Niacin3.2mg
Vitamin B-60.34mg
Ingredients
Whole Grain Blend (rolled Oats, Rye Flakes), Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Canola Oil, Whole Grain Wheat Flour, Dried Cranberries, Malt Syrup (from Corn And Barley), Salt, Baking Soda, Dried Orange Peel, Soy Lecithin, Natural Flavor, Invert Sugar, Disodium Pyrophosphate, Datem, Ferric Orthophosphate (iron), Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.74
Belvita Blueberry Breakfast Biscuits, Blueberry by Nabisco Biscuit Company

All Nutrients Per 100g (3.527 oz)
Calories 460.0kcal (+14.00kcal, +3.14%)
Total Fat16.0g (+2.00g, +14.29%)
Saturated Fat 1.0g (=)
Trans Fat 0.0g (-0.30g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 420.0mg (+16.00mg, +3.96%)
Total Carbohydrates 72.0g (-3.90g, -5.14%)
Dietary Fiber 4.0g (+1.40g, +53.85%)
Sugars 26.0g (+2.60g, +11.11%)
Sugars, added N/A
Protein 8.0g (+1.80g, +29.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (-11.00mg, -35.48%)
Iron, Fe3.6mg (+0.10mg, +2.86%)
Potassium, K160.0mg (+16.00mg, +11.11%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Thiamin0.0mg
Riboflavin0.26mg
Niacin3.2mg
Vitamin B-60.34mg
Ingredients
Whole Grain Blend (rolled Oats, Rye Flakes), Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Canola Oil, Sugar, Whole Grain Wheat Flour, Evaporated Cane Sugar, Dried Blueberries, Malt Syrup (from Corn And Barley), Invert Sugar, Baking Soda, Salt, Soy Lecithin, Disodium Pyrophosphate, Natural Flavor, Datem, Blueberry Juice Concentrate, Ferric Orthophosphate (iron), Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.74
Belvita Blueberry Breakfast Biscuits, Blueberry by Nabisco Biscuit Company

All Nutrients Per 100g (3.527 oz)
Calories 460.0kcal (+14.00kcal, +3.14%)
Total Fat16.0g (+2.00g, +14.29%)
Saturated Fat 1.0g (=)
Trans Fat 0.0g (-0.30g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 420.0mg (+16.00mg, +3.96%)
Total Carbohydrates 72.0g (-3.90g, -5.14%)
Dietary Fiber 4.0g (+1.40g, +53.85%)
Sugars 26.0g (+2.60g, +11.11%)
Sugars, added N/A
Protein 8.0g (+1.80g, +29.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (-11.00mg, -35.48%)
Iron, Fe3.6mg (+0.10mg, +2.86%)
Potassium, K160.0mg (+16.00mg, +11.11%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Thiamin0.0mg
Riboflavin0.26mg
Niacin3.2mg
Vitamin B-60.34mg
Ingredients
Ingredients: Whole Grain Blend (rolled Oats, Rye Flakes), Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Canola Oil, Sugar, Whole Grain Wheat Flour, Evaporated Cane Sugar, Dried Blueberries, Malt Syrup (from Corn And Barley), Invert Sugar, Baking Soda, Salt, Soy Lecithin, Disodium Pyrophosphate, Natural Flavor, Datem, Blueberry Juice Concentrate, Ferric Orthophosphate (iron), Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1)