Ahold Galletas Maria Mini Cookies by Ahold Usa, Inc: Similar Foods

Product:
Galletas Maria Mini Cookies
Brand:
Ahold
Maker:
Ahold Usa, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2165255/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal
Total Fat10.0g
Saturated Fat 5.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 400.0mg
Total Carbohydrates 80.0g
Dietary Fiber 3.3g
Sugars 20.0g
Sugars, added N/A
Protein 6.67g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg
Iron, Fe1.0mg
Potassium, K133.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated3.33g
Fatty acids, total polyunsaturated0.0g
Ingredients
Wheat Flour, Sugar, Palm Fat, Glucose Syrup, Whey Powder (milk), Salt, Leavenings (sodium Bicarbonate, Ammonium Bicarbonate), Emulsifier (sunflower Lecithin, Preservative (sodium Metabisulfite), Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.52
All Nutrients Per 100g (3.527 oz)
Calories 446.0kcal (+13.00kcal, +3.00%)
Total Fat14.0g (+4.00g, +40.00%)
Saturated Fat 1.0g (-4.00g, -80.00%)
Trans Fat 0.3g (+0.30g)
Cholesterol 0.0mg (=)
Sodium 404.0mg (+4.00mg, +1.00%)
Total Carbohydrates 75.9g (-4.10g, -5.12%)
Dietary Fiber 2.6g (-0.70g, -21.21%)
Sugars 23.4g (+3.40g, +17.00%)
Sugars, added N/A
Protein 6.2g (-0.47g, -7.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (-2.00mg, -6.06%)
Iron, Fe3.5mg (+2.50mg, +250.00%)
Potassium, K144.0mg (+11.00mg, +8.27%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated7.6g (+4.27g, +128.23%)
Fatty acids, total polyunsaturated3.9g (+3.90g)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Canola Oil, Graham Flour, Molasses, Honey, Corn Syrup, High Fructose Corn Syrup Contains 2% Or Less Of Salt, Baking Soda, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.07
All Nutrients Per 100g (3.527 oz)
Calories 423.0kcal (-10.00kcal, -2.31%)
Total Fat13.46g (+3.46g, +34.60%)
Saturated Fat 5.77g (+0.77g, +15.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 423.0mg (+23.00mg, +5.75%)
Total Carbohydrates 76.92g (-3.08g, -3.85%)
Dietary Fiber 3.8g (+0.50g, +15.15%)
Sugars 23.08g (+3.08g, +15.40%)
Sugars, added N/A
Protein 7.69g (+1.02g, +15.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (+5.00mg, +15.15%)
Iron, Fe3.85mg (+2.85mg, +285.00%)
Potassium, K142.0mg (+9.00mg, +6.77%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Flour Bleached (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Wheat Flour, Water, Sugar, Palm Oil, Brown Sugar, Contains Less Than 2%: Molasses, Salt, Baking Soda, Ammonium, Enzymes, Whey Acid, Vanilla Extract (water, Alcohol, Glycerine), Honey, Malt, Corn, Sodium Metabisulfite, Invert Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.96
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-4.00kcal, -0.92%)
Total Fat16.07g (+6.07g, +60.70%)
Saturated Fat 14.29g (+9.29g, +185.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 393.0mg (-7.00mg, -1.75%)
Total Carbohydrates 67.86g (-12.14g, -15.17%)
Dietary Fiber 3.6g (+0.30g, +9.09%)
Sugars 35.71g (+15.71g, +78.55%)
Sugars, added N/A
Protein 3.57g (-3.10g, -46.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+3.00mg, +9.09%)
Iron, Fe0.71mg (-0.29mg, -29.00%)
Potassium, K143.0mg (+10.00mg, +7.52%)
Vitamin D, IU0.0IU (=)
Ingredients
Apple Filler (sugar, Glycerine, Invert Sugar Syrup, Apple Puree, Modified Corn Starch, Natural Flavor, Water, Salt, Citric Acid, Caramel Color), Brown Rice Flour, Coconut Oil, Apple Cinnamon Seasoning (sugar, Spices [including Cinnamon], Gum Acacia, Corn Maltodextrin, Salt, Apple Powder, Citric Acid, Natural Flavor, Canola Oil), Soy Flour, Sugar, Salt, Rice Bran Extract, Oat Fiber
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.47
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-4.00kcal, -0.92%)
Total Fat14.29g (+4.29g, +42.90%)
Saturated Fat 7.14g (+2.14g, +42.80%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+14.00mg)
Sodium 400.0mg (=)
Total Carbohydrates 68.57g (-11.43g, -14.29%)
Dietary Fiber 0.0g (-3.30g, -100.00%)
Sugars 34.29g (+14.29g, +71.45%)
Sugars, added N/A
Protein 2.86g (-3.81g, -57.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (-4.00mg, -12.12%)
Iron, Fe2.57mg (+1.57mg, +157.00%)
Potassium, K114.0mg (-19.00mg, -14.29%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated4.29g (+0.96g, +28.83%)
Fatty acids, total polyunsaturated2.86g (+2.86g)
Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Palm And Soybean Oils With Tbhq And Citric Acid To Protect Flavor, Sugar, Corn Syrup, Pumpkin Puree, High Fructose Corn Syrup, Dextrose, Molasses, Water Contains 2% Or Less Of Each Of The Following: Soy Flour, Dairy Butter, Salt, Baking Soda, Eggs, Spices, Corn Starch, Sorbic Acid (to Preserve Freshness), Artificial Flavors, Whey (milk), Egg Whites
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.51
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-4.00kcal, -0.92%)
Total Fat10.71g (+0.71g, +7.10%)
Saturated Fat 5.36g (+0.36g, +7.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 411.0mg (+11.00mg, +2.75%)
Total Carbohydrates 78.57g (-1.43g, -1.79%)
Dietary Fiber 3.6g (+0.30g, +9.09%)
Sugars 35.71g (+15.71g, +78.55%)
Sugars, added N/A
Protein 7.14g (+0.47g, +7.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+3.00mg, +9.09%)
Iron, Fe2.86mg (+1.86mg, +186.00%)
Potassium, K107.0mg (-26.00mg, -19.55%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Palm Oil, Molasses, Ginger, Baking Soda (for Leavening), Caramel Color, Salt, Soy Lecithin (an Emulsifier), Cinnamon, Cloves, Chili Powder, Red Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.84
All Nutrients Per 100g (3.527 oz)
Calories 441.0kcal (+8.00kcal, +1.85%)
Total Fat17.65g (+7.65g, +76.50%)
Saturated Fat 8.82g (+3.82g, +76.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 397.0mg (-3.00mg, -0.75%)
Total Carbohydrates 67.65g (-12.35g, -15.44%)
Dietary Fiber 2.9g (-0.40g, -12.12%)
Sugars 35.29g (+15.29g, +76.45%)
Sugars, added N/A
Protein 2.94g (-3.73g, -55.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-15.00mg, -45.45%)
Iron, Fe11.76mg (+10.76mg, +1076.00%)
Potassium, K118.0mg (-15.00mg, -11.28%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Dextrose, Cocoa (processed With Alkali), Contains 2% Or Less Of Corn Starch, Salt, Leavening (sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate), Natural Flavors, And Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.43
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (+17.00kcal, +3.93%)
Total Fat17.5g (+7.50g, +75.00%)
Saturated Fat 10.0g (+5.00g, +100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 425.0mg (+25.00mg, +6.25%)
Total Carbohydrates 70.0g (-10.00g, -12.50%)
Dietary Fiber 5.0g (+1.70g, +51.52%)
Sugars 30.0g (+10.00g, +50.00%)
Sugars, added N/A
Protein 5.0g (-1.67g, -25.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca45.0mg (+12.00mg, +36.36%)
Iron, Fe5.0mg (+4.00mg, +400.00%)
Potassium, K135.0mg (+2.00mg, +1.50%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Flour Blend (organic Millet, Organic Sorghum, Organic Amaranth, Organic Quinoa), Organic Palm Oil, Organic Raw Cane Sugar, Organic Potato Starch, Organic Brown Sugar, Organic Tapioca Starch, Organic Alkalized Cocoa Powder, Organic Honey, Sea Salt, Natural Flavor, Baking Soda, Xanthan Gum, Inulin, Bacillus Coagulans Gbi 30 6086 (probiotics), Organic Sunflower Lecithin, Natural Mixed Tocopherols
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.54
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (=)
Total Fat11.67g (+1.67g, +16.70%)
Saturated Fat 0.0g (-5.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 383.0mg (-17.00mg, -4.25%)
Total Carbohydrates 76.67g (-3.33g, -4.16%)
Dietary Fiber 3.3g (=)
Sugars 0.0g (-20.00g, -100.00%)
Sugars, added N/A
Protein 6.67g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (-13.00mg, -39.39%)
Iron, Fe0.0mg (-1.00mg, -100.00%)
Potassium, K123.0mg (-10.00mg, -7.52%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Rice Flour, Pecans, Potato Starch, Safflower Oil, Salt, Natural Flavors (contains Milk)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.54
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (=)
Total Fat11.67g (+1.67g, +16.70%)
Saturated Fat 0.0g (-5.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 383.0mg (-17.00mg, -4.25%)
Total Carbohydrates 76.67g (-3.33g, -4.16%)
Dietary Fiber 3.3g (=)
Sugars 0.0g (-20.00g, -100.00%)
Sugars, added N/A
Protein 6.67g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (-13.00mg, -39.39%)
Iron, Fe0.0mg (-1.00mg, -100.00%)
Potassium, K123.0mg (-10.00mg, -7.52%)
Vitamin D, IU0.0IU (=)
Ingredients
Rice Flour, Pecans, Potato Starch, Safflower Oil, Salt, Natural Flavors (contains Milk)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.12
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-4.00kcal, -0.92%)
Total Fat17.86g (+7.86g, +78.60%)
Saturated Fat 8.93g (+3.93g, +78.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 411.0mg (+11.00mg, +2.75%)
Total Carbohydrates 64.29g (-15.71g, -19.64%)
Dietary Fiber 3.6g (+0.30g, +9.09%)
Sugars 32.14g (+12.14g, +60.70%)
Sugars, added N/A
Protein 3.57g (-3.10g, -46.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg (+24.00mg, +72.73%)
Iron, Fe7.14mg (+6.14mg, +614.00%)
Potassium, K125.0mg (-8.00mg, -6.02%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate Riboflavin, Folic Acid), Sugar, Palm Oil, Oats, Brown Sugar Contains 2% Or Less Of Raisins, Salt, Leavening (sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate), Cinnamon, Natural Flavors, And Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.46
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+34.00kcal, +7.85%)
Total Fat15.0g (+5.00g, +50.00%)
Saturated Fat 6.67g (+1.67g, +33.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 417.0mg (+17.00mg, +4.25%)
Total Carbohydrates 73.33g (-6.67g, -8.34%)
Dietary Fiber 3.3g (=)
Sugars 23.33g (+3.33g, +16.65%)
Sugars, added N/A
Protein 6.67g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (=)
Iron, Fe3.67mg (+2.67mg, +267.00%)
Potassium, K133.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Enriched Wheat Flour (organic Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Organic Cane Sugar, Organic Palm Oil, Organic Graham Flour, Organic Cocoa Powder (processed With Alkali), Organic Invert Syrup, Organic Brown Sugar, Organic Flavors, Sea Salt, Baking Soda, Ammonium Bicarbonate, Organic Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.46
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+34.00kcal, +7.85%)
Total Fat15.0g (+5.00g, +50.00%)
Saturated Fat 6.67g (+1.67g, +33.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 417.0mg (+17.00mg, +4.25%)
Total Carbohydrates 73.33g (-6.67g, -8.34%)
Dietary Fiber 3.3g (=)
Sugars 23.33g (+3.33g, +16.65%)
Sugars, added N/A
Protein 6.67g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (=)
Iron, Fe3.67mg (+2.67mg, +267.00%)
Potassium, K133.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Enriched Wheat Flour (organic Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Organic Cane Sugar, Organic Palm Oil, Organic Graham Flour, Organic Cocoa Powder (processed With Alkali), Organic Invert Syrup, Organic Brown Sugar, Organic Flavors, Baking Soda, Sea Salt, Ammonium Bicarbonate, Organic Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.88
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-4.00kcal, -0.92%)
Total Fat25.0g (+15.00g, +150.00%)
Saturated Fat 1.79g (-3.21g, -64.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 393.0mg (-7.00mg, -1.75%)
Total Carbohydrates 64.29g (-15.71g, -19.64%)
Dietary Fiber 10.7g (+7.40g, +224.24%)
Sugars 28.57g (+8.57g, +42.85%)
Sugars, added N/A
Protein 3.57g (-3.10g, -46.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca7.0mg (-26.00mg, -78.79%)
Iron, Fe1.79mg (+0.79mg, +79.00%)
Potassium, K121.0mg (-12.00mg, -9.02%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Premium Select Popcorn, Cane Sugar, Sunflower Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.90
All Nutrients Per 100g (3.527 oz)
Calories 444.0kcal (+11.00kcal, +2.54%)
Total Fat19.44g (+9.44g, +94.40%)
Saturated Fat 8.33g (+3.33g, +66.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 389.0mg (-11.00mg, -2.75%)
Total Carbohydrates 66.67g (-13.33g, -16.66%)
Dietary Fiber 2.8g (-0.50g, -15.15%)
Sugars 36.11g (+16.11g, +80.55%)
Sugars, added N/A
Protein 2.78g (-3.89g, -58.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (-19.00mg, -57.58%)
Iron, Fe11.11mg (+10.11mg, +1011.00%)
Potassium, K125.0mg (-8.00mg, -6.02%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil And Or Interesterified Soy Bean Oil, Dextrose, Cocoa, Corn Starch, Salt, Leavening (sodium Bicarbonate, Ammonium Bicarbonate), Natural And Artificial Favors, Lecithin (soy) And Natural Color (vegetable Juice Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.06
All Nutrients Per 100g (3.527 oz)
Calories 455.0kcal (+22.00kcal, +5.08%)
Total Fat15.15g (+5.15g, +51.50%)
Saturated Fat 10.61g (+5.61g, +112.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 424.0mg (+24.00mg, +6.00%)
Total Carbohydrates 69.7g (-10.30g, -12.88%)
Dietary Fiber 3.0g (-0.30g, -9.09%)
Sugars 30.3g (+10.30g, +51.50%)
Sugars, added N/A
Protein 6.06g (-0.61g, -9.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca45.0mg (+12.00mg, +36.36%)
Iron, Fe3.03mg (+2.03mg, +203.00%)
Potassium, K136.0mg (+3.00mg, +2.26%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Confectionery Coating [sugar, Vegetable Oil (palm Kernel And Or Palm), Cocoa Powder Processed With Alkali, Buttermilk, Soy Lecithin (an Emulsifier), Natural Flavors], Gluten Free Oat Flour, Sugar, Rice Flour, Cornstarch, Palm Oil, Tapioca Starch, Contains 2% Or Less Of: Honey, Potato Starch, Nonfat Milk, Vanilla Extract, Sodium Bicarbonate, Salt, Xanthan Gum, Soy Lecithin, Ammonium Bicarbonate