Keebler Toast & Peanut Butter Sandwich Crackers, Toast & Peanut Butter by Keebler Company: Similar Foods

Product:
Toast & Peanut Butter Sandwich Crackers, Toast & Peanut Butter
Brand:
Keebler
Maker:
Keebler Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2545596/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 490.0kcal
Total Fat23.53g
Saturated Fat 3.92g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 706.0mg
Total Carbohydrates 62.75g
Dietary Fiber 3.9g
Sugars 11.76g
Sugars, added N/A
Protein 9.8g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca59.0mg
Iron, Fe3.33mg
Potassium, K176.0mg
Vitamin D, IU0.0IU
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Peanut Butter (roasted Peanuts), Soybean Oil (with Tbhq For Freshness), Sugar, Dextrose Contains 2% Or Less Of Salt, Malt Powder (malted Barley Flour, Wheat Flour, Dextrose), Leavening (baking Soda, Monocalcium Phosphate), Soy Lecithin, Whey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.22
All Nutrients Per 100g (3.527 oz)
Calories 487.0kcal (-3.00kcal, -0.61%)
Total Fat23.08g (-0.45g, -1.91%)
Saturated Fat 3.85g (-0.07g, -1.79%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 718.0mg (+12.00mg, +1.70%)
Total Carbohydrates 61.54g (-1.21g, -1.93%)
Dietary Fiber 2.6g (-1.30g, -33.33%)
Sugars 12.82g (+1.06g, +9.01%)
Sugars, added N/A
Protein 10.26g (+0.46g, +4.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca51.0mg (-8.00mg, -13.56%)
Iron, Fe3.33mg (=)
Potassium, K179.0mg (+3.00mg, +1.70%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Peanut Butter (roasted Peanuts), Soybean Oil (with Tbhq For Freshness), Sugar, Dextrose Contains 2% Or Less Of Salt, Malt Powder (malted Barley Flour, Wheat Flour, Dextrose), Leavening (baking Soda, Monocalcium Phosphate), Soy Lecithin, Whey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.22
All Nutrients Per 100g (3.527 oz)
Calories 487.0kcal (-3.00kcal, -0.61%)
Total Fat23.08g (-0.45g, -1.91%)
Saturated Fat 3.85g (-0.07g, -1.79%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 718.0mg (+12.00mg, +1.70%)
Total Carbohydrates 61.54g (-1.21g, -1.93%)
Dietary Fiber 2.6g (-1.30g, -33.33%)
Sugars 12.82g (+1.06g, +9.01%)
Sugars, added N/A
Protein 10.26g (+0.46g, +4.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca51.0mg (-8.00mg, -13.56%)
Iron, Fe3.33mg (=)
Potassium, K179.0mg (+3.00mg, +1.70%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Peanut Butter (roasted Peanuts), Soybean Oil (with Tbhq For Freshness), Sugar, Dextrose Contains 2% Or Less Of Salt, Malt Powder (malted Barley Flour, Wheat Flour, Dextrose), Leavening (baking Soda, Monocalcium Phosphate), Soy Lecithin, Whey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.22
All Nutrients Per 100g (3.527 oz)
Calories 487.0kcal (-3.00kcal, -0.61%)
Total Fat23.08g (-0.45g, -1.91%)
Saturated Fat 3.85g (-0.07g, -1.79%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 718.0mg (+12.00mg, +1.70%)
Total Carbohydrates 61.54g (-1.21g, -1.93%)
Dietary Fiber 2.6g (-1.30g, -33.33%)
Sugars 12.82g (+1.06g, +9.01%)
Sugars, added N/A
Protein 10.26g (+0.46g, +4.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca51.0mg (-8.00mg, -13.56%)
Iron, Fe3.33mg (=)
Potassium, K179.0mg (+3.00mg, +1.70%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B [thiamin Mononitrate], Vitamin B [riboflavin], Folic Acid), Peanut Butter (roasted Peanuts), Soybean Oil (with Tbhq For Freshness), Sugar, Dextrose, Contains 2% Or Less Of Salt, Malt Powder (malted Barley Flour, Wheat Flour, Dextrose), Leavening (baking Soda, Monocalcium Phosphate), Soy Lecithin, Whey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.22
All Nutrients Per 100g (3.527 oz)
Calories 487.0kcal (-3.00kcal, -0.61%)
Total Fat23.08g (-0.45g, -1.91%)
Saturated Fat 3.85g (-0.07g, -1.79%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 718.0mg (+12.00mg, +1.70%)
Total Carbohydrates 61.54g (-1.21g, -1.93%)
Dietary Fiber 2.6g (-1.30g, -33.33%)
Sugars 12.82g (+1.06g, +9.01%)
Sugars, added N/A
Protein 10.26g (+0.46g, +4.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca51.0mg (-8.00mg, -13.56%)
Iron, Fe3.33mg (=)
Potassium, K179.0mg (+3.00mg, +1.70%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Toast & Peanut Butter Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B [thiamin Mononitrate], Vitamin B [riboflavin], Folic Acid), Peanut Butter (roasted Peanuts), Soybean Oil (with Tbhq For Freshness), Sugar, Dextrose, Contains 2% Or Less Of Salt, Malt Powder (malted Barley Flour, Wheat Flour, Dextrose), Leavening (baking Soda, Monocalcium Phosphate), Soy Lecithin, Whey,club & Cheddar Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B [thiamin Mononitrate], Vitamin B [riboflavin], Folic Acid), Vegetable Oil (soybean, Palm And Palm Kernel Oil With Tbhq For Freshness), Whey, Sugar, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Contains 2% Or Less Of Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Natural And Artificial Flavor, Sodium Phosphate, Butter (cream, Salt), Citric Acid, Nonfat Milk, Turmeric Extract Color, Yellow 6, Peanut Flour, Soy Lecithin,cheese & Peanut Butter Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B [thiamin Mononitrate], Vitamin B [riboflavin], Folic Acid), Peanut Butter (roasted Peanuts), Soybean Oil (with Tbhq For Freshness), Sugar, Dextrose, Contains 2% Or Less Of Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Whey, Yellow 6, Malt Powder (malted Barley Flour, Wheat Flour, Dextrose), Red Pepper, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Soy Lecithin, Disodium Phosphate, Buttermilk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.25
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-26.00kcal, -5.31%)
Total Fat16.07g (-7.46g, -31.70%)
Saturated Fat 1.79g (-2.13g, -54.34%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 714.0mg (+8.00mg, +1.13%)
Total Carbohydrates 67.86g (+5.11g, +8.14%)
Dietary Fiber 3.6g (-0.30g, -7.69%)
Sugars 3.57g (-8.19g, -69.64%)
Sugars, added N/A
Protein 10.71g (+0.91g, +9.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+12.00mg, +20.34%)
Iron, Fe4.29mg (+0.96mg, +28.83%)
Potassium, K179.0mg (+3.00mg, +1.70%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated10.71g
Fatty acids, total polyunsaturated3.57g
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sunflower Oil And Or Canola Oil, Whole Wheat Flour, And Less Than 2% Of The Following: Organic Cane Sugar, Sea Salt, Sour Cream (cultured Cream, Skim Milk), Yeast, Skim Milk, Maltodextrin (made From Corn), Buttermilk, Oat Fiber, Onion Powder, Spices (including Thyme, Chives, Parsley), Dried Garlic, Natural Flavors, Dextrose, Malted Barley Flour, Citric Acid, Sugar, Lactose, Salt, Lactic Acid, Ascorbic Acid (antioxidant), And Rosemary Extract (antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.31
All Nutrients Per 100g (3.527 oz)
Calories 502.0kcal (+12.00kcal, +2.45%)
Total Fat25.3g (+1.77g, +7.52%)
Saturated Fat 5.5g (+1.58g, +40.31%)
Trans Fat 0.2g (+0.20g)
Cholesterol 1.0mg (+1.00mg)
Sodium 714.0mg (+8.00mg, +1.13%)
Total Carbohydrates 61.9g (-0.85g, -1.35%)
Dietary Fiber 2.2g (-1.70g, -43.59%)
Sugars 0.9g (-10.86g, -92.35%)
Sugars, added N/A
Protein 8.5g (-1.30g, -13.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (+3.00mg, +5.08%)
Iron, Fe3.8mg (+0.47mg, +14.11%)
Potassium, K152.0mg (-24.00mg, -13.64%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated6.9g
Fatty acids, total polyunsaturated12.0g
Ingredients
Ingredients: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Vegetable Oil (high Oleic Soybean, Soybean, Palm, And Or Canola With Tbhq For Freshness), Cheese Made With Skim Milk (skim Milk, Whey Protein, Salt, Cheese Cultures, Enzymes, Annatto Extract Color) Contains 2% Or Less Of Salt, Paprika For Color, Dextrose, Yeast, Vinegar Solids, Red Pepper, Onion Powder, Tomato Powder, Paprika, Garlic Powder, Sodium Diacetate, Green Pepper Sauce (jalapeno Pepper, Water, Distilled Vinegar, Salt, Corn Starch), Spices, Citric Acid, Natural And Artificial Flavors, Paprika Extract Color, Disodium Inosinate, Disodium Guanylate, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.26
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-26.00kcal, -5.31%)
Total Fat16.07g (-7.46g, -31.70%)
Saturated Fat 1.79g (-2.13g, -54.34%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 714.0mg (+8.00mg, +1.13%)
Total Carbohydrates 67.86g (+5.11g, +8.14%)
Dietary Fiber 3.6g (-0.30g, -7.69%)
Sugars 3.57g (-8.19g, -69.64%)
Sugars, added N/A
Protein 10.71g (+0.91g, +9.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+12.00mg, +20.34%)
Iron, Fe4.29mg (+0.96mg, +28.83%)
Potassium, K179.0mg (+3.00mg, +1.70%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated10.71g
Fatty acids, total polyunsaturated3.57g
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sunflower Oil And Or Canola Oil, Whole Wheat Flour, And Less Than 2% Of The Following: Organic Cane Sugar, Sea Salt, Sour Cream (cultured Cream, Skim Milk), Yeast, Skim Milk, Maltodextrin (made From Corn), Buttermilk, Oat Fiber, Onion Powder, Spices (including Thyme, Chives, Parsley), Dried Garlic, Natural Flavors, Dextrose, Malted Barley Flour, Citric Acid, Sugar, Lactose, Salt, Lactic Acid, Ascorbic Acid (antioxidant), And Rosemary Extract (antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.89
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+10.00kcal, +2.04%)
Total Fat28.57g (+5.04g, +21.42%)
Saturated Fat 1.79g (-2.13g, -54.34%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 714.0mg (+8.00mg, +1.13%)
Total Carbohydrates 53.57g (-9.18g, -14.63%)
Dietary Fiber 3.6g (-0.30g, -7.69%)
Sugars 3.57g (-8.19g, -69.64%)
Sugars, added N/A
Protein 7.14g (-2.66g, -27.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-23.00mg, -38.98%)
Iron, Fe0.71mg (-2.62mg, -78.68%)
Potassium, K179.0mg (+3.00mg, +1.70%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated17.86g
Fatty acids, total polyunsaturated8.93g
Ingredients
Degermed Yellow Cornmeal, Vegetable Oil (sunflower, Safflower, Corn, Canola, Cottonseed And Or Rice), Whey, Soybean Oil, Maltodextrin, Salt, Disodium Phosphate, Cheddar Cheese (cultured Milk, Salt, Enzymes), Citric Acid, Autolyzed Yeast Extract, Spice, Natural And Artificial Flavor, Lactic Acid, Yellow 5, Red 40
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.41
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-26.00kcal, -5.31%)
Total Fat17.86g (-5.67g, -24.10%)
Saturated Fat 0.0g (-3.92g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 714.0mg (+8.00mg, +1.13%)
Total Carbohydrates 71.43g (+8.68g, +13.83%)
Dietary Fiber 0.0g (-3.90g, -100.00%)
Sugars 7.14g (-4.62g, -39.29%)
Sugars, added N/A
Protein 7.14g (-2.66g, -27.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-23.00mg, -38.98%)
Iron, Fe0.36mg (-2.97mg, -89.19%)
Potassium, K179.0mg (+3.00mg, +1.70%)
Vitamin D, IUN/A
Ingredients
Rice Pieces (rice Flour, Salt), Corn (with Germ Removed), Sunflower Oil, Sugar, Onion Powder, Whey, Buttermilk Powder, Whey Permeate, Salt, Maltodextrin, Nonfat Milk, Yeast Extract, Spice, Malic Acid, Citric Acid, Natural And Artificial Flavor, Extractives Of Turmeric
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.06
All Nutrients Per 100g (3.527 oz)
Calories 514.0kcal (+24.00kcal, +4.90%)
Total Fat25.71g (+2.18g, +9.26%)
Saturated Fat 4.29g (+0.37g, +9.44%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 714.0mg (+8.00mg, +1.13%)
Total Carbohydrates 62.86g (+0.11g, +0.18%)
Dietary Fiber 5.7g (+1.80g, +46.15%)
Sugars 0.0g (-11.76g, -100.00%)
Sugars, added N/A
Protein 5.71g (-4.09g, -41.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg (-2.00mg, -3.39%)
Iron, Fe1.43mg (-1.90mg, -57.06%)
Potassium, K200.0mg (+24.00mg, +13.64%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Corn Masa Flour, Water, Vegetable Oil (cottonseed And Or Corn), Salt, Yellow 5, Red 40
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.13
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+10.00kcal, +2.04%)
Total Fat25.0g (+1.47g, +6.25%)
Saturated Fat 3.57g (-0.35g, -8.93%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 714.0mg (+8.00mg, +1.13%)
Total Carbohydrates 64.29g (+1.54g, +2.45%)
Dietary Fiber 3.6g (-0.30g, -7.69%)
Sugars 0.0g (-11.76g, -100.00%)
Sugars, added N/A
Protein 7.14g (-2.66g, -27.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+12.00mg, +20.34%)
Iron, Fe1.07mg (-2.26mg, -67.87%)
Potassium, K143.0mg (-33.00mg, -18.75%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Corn, Vegetable Oil (corn, Canola, And Or Sunflower Oil), Maltodextrin (made From Corn), Salt, Spices, Monosodium Glutamate, Citric Acid, Paprika, Skim Milk, Tomato Powder, Artificial Color (yellow 6 Lake, Red 40 Lake, Blue 2 Lake, Blue 1 Lake), Garlic Powder, Onion Powder, Natural Flavors, Mustard Seed, Hydrolyzed Soy Protein, And Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.13
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+10.00kcal, +2.04%)
Total Fat25.0g (+1.47g, +6.25%)
Saturated Fat 3.57g (-0.35g, -8.93%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 714.0mg (+8.00mg, +1.13%)
Total Carbohydrates 64.29g (+1.54g, +2.45%)
Dietary Fiber 3.6g (-0.30g, -7.69%)
Sugars 0.0g (-11.76g, -100.00%)
Sugars, added N/A
Protein 7.14g (-2.66g, -27.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+12.00mg, +20.34%)
Iron, Fe1.07mg (-2.26mg, -67.87%)
Potassium, K143.0mg (-33.00mg, -18.75%)
Vitamin D, IU0.0IU (=)
Ingredients
Corn, Vegetable Oil (corn, Canola, And Or Sunflower Oil), Maltodextrin (made From Corn), Salt, Spices, Monosodium Glutamate, Citric Acid, Paprika, Skim Milk, Tomato Powder, Artificial Color (yellow 6 Lake, Red 40 Lake, Blue 2 Lake, Blue 1 Lake), Garlic Powder, Onion Powder, Natural Flavors, Mustard Seed, Hydrolyzed Soy Protein, And Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.13
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+10.00kcal, +2.04%)
Total Fat25.0g (+1.47g, +6.25%)
Saturated Fat 3.57g (-0.35g, -8.93%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 714.0mg (+8.00mg, +1.13%)
Total Carbohydrates 64.29g (+1.54g, +2.45%)
Dietary Fiber 3.6g (-0.30g, -7.69%)
Sugars 0.0g (-11.76g, -100.00%)
Sugars, added N/A
Protein 7.14g (-2.66g, -27.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+12.00mg, +20.34%)
Iron, Fe1.07mg (-2.26mg, -67.87%)
Potassium, K143.0mg (-33.00mg, -18.75%)
Vitamin D, IU0.0IU (=)
Ingredients
Corn, Vegetable Oil (corn, Canola, And Or Sunflower Oil), Maltodextrin (made From Corn), Salt, Spices, Monosodium Glutamate, Citric Acid, Paprika, Skim Milk, Tomato Powder, Artificial Color (yellow 6 Lake, Red 40 Lake, Blue 2 Lake, Blue 1 Lake), Garlic Powder, Onion Powder, Natural Flavors, Mustard Seed, Hydrolyzed Soy Protein, And Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.13
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+10.00kcal, +2.04%)
Total Fat25.0g (+1.47g, +6.25%)
Saturated Fat 3.57g (-0.35g, -8.93%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 714.0mg (+8.00mg, +1.13%)
Total Carbohydrates 64.29g (+1.54g, +2.45%)
Dietary Fiber 3.6g (-0.30g, -7.69%)
Sugars 0.0g (-11.76g, -100.00%)
Sugars, added N/A
Protein 7.14g (-2.66g, -27.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+12.00mg, +20.34%)
Iron, Fe1.07mg (-2.26mg, -67.87%)
Potassium, K143.0mg (-33.00mg, -18.75%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Corn, Vegetable Oil (corn, Canola, And Or Sunflower Oil), Maltodextrin (made From Corn), Salt, Spices, Monosodium Glutamate, Citric Acid, Paprika, Skim Milk, Tomato Powder, Artificial Color (yellow 6 Lake, Red 40 Lake, Blue 2 Lake, Blue 1 Lake), Garlic Powder, Onion Powder, Natural Flavors, Mustard Seed, Hydrolyzed Soy Protein, Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.53
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-23.00kcal, -4.69%)
Total Fat20.0g (-3.53g, -15.00%)
Saturated Fat 6.67g (+2.75g, +70.15%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 733.0mg (+27.00mg, +3.82%)
Total Carbohydrates 70.0g (+7.25g, +11.55%)
Dietary Fiber 6.7g (+2.80g, +71.79%)
Sugars 10.0g (-1.76g, -14.97%)
Sugars, added N/A
Protein 6.67g (-3.13g, -31.94%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca67.0mg (+8.00mg, +13.56%)
Iron, Fe3.6mg (+0.27mg, +8.11%)
Potassium, K167.0mg (-9.00mg, -5.11%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated6.67g
Fatty acids, total polyunsaturated6.67g
Ingredients
Mary's Organic Thins Gluten Free Blend (tapioca Starch*, Sorghum Flour*, Potato Starch*, Brown Rice Flour*, Whole Grain Quinoa Flakes*, Mesquite Flour*, Sprouted Black Bean Flour*, Sprouted Buckwheat Flour*, Amaranth Flour*), Filtered Water, Palm Fruit Oil* (palm Fruit Oil* And Extra Virgin Red Palm Oil*), Tapioca Syrup*, Chia Seeds*, Coconut Palm Sugar* (from Coconut Palm Flower Nectar), Safflower Oil*, And Or Sunflower Oil*, Sesame Seeds*, Sea Salt, Garlic Powder*, Sodium And Ammonium Bicarbonate (for Leavening), Rice Bran Extract*, Italian Herb Blend* (basil Leaves*, Thyme Leaves*, Oregano Leaves*, Sage Powder*), Xanthan Gum, Rosemary Extract*, And Black Pepper*