Keebler, Sugar Wafers, Chocolateolate, Chocolateolate by Keebler Company: Similar Foods

Product:
Keebler, Sugar Wafers, Chocolateolate, Chocolateolate
Brand:
Keebler
Maker:
Keebler Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1911580/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 452.0kcal
Total Fat19.35g
Saturated Fat 8.06g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 97.0mg
Total Carbohydrates 74.19g
Dietary Fiber 3.2g
Sugars 48.39g
Sugars, added N/A
Protein 3.23g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe2.32mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Palm Oil, Cocoa Processed With Alkali, Contains 2% Less Of Soy Lecithin, Salt, Artificial Flavor, Baking Soda, Yellow 5, Yellow 6, Red 40, Red 3, Blue 1
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.16
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (-2.00kcal, -0.44%)
Total Fat20.0g (+0.65g, +3.36%)
Saturated Fat 0.0g (-8.06g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 100.0mg (+3.00mg, +3.09%)
Total Carbohydrates 70.0g (-4.19g, -5.65%)
Dietary Fiber 0.0g (-3.20g, -100.00%)
Sugars 50.0g (+1.61g, +3.33%)
Sugars, added N/A
Protein 0.0g (-3.23g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-2.32mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dried Cranberries (cranberries, Sugar, Glycerin, Sunflower Oil), Honey Glazed Walnuts (walnuts, Honey Glaze [sugar, Wheat And Cornstarch, Honey, Salt, Carrots {color}, Arabic And Xanthan Gum, Natural And Artificial Flavors, Caramel Color, Invert Sugar, Molasses, Raisin Juice Concentrate, Citric Acid], Vegetable Oil [canola, Sunflower And Or Soybean], Maltodextrin, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.07
All Nutrients Per 100g (3.527 oz)
Calories 457.0kcal (+5.00kcal, +1.11%)
Total Fat20.0g (+0.65g, +3.36%)
Saturated Fat 11.43g (+3.37g, +41.81%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 100.0mg (+3.00mg, +3.09%)
Total Carbohydrates 68.57g (-5.62g, -7.58%)
Dietary Fiber 2.9g (-0.30g, -9.37%)
Sugars 54.29g (+5.90g, +12.19%)
Sugars, added N/A
Protein 2.86g (-0.37g, -11.46%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.09mg (+0.77mg, +33.19%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.71g
Ingredients
Dark Chocolate (cocoa Mass, Sugar, Cocoa Butter, Soya Lecithin, Natural Vanilla Extract), Sponge Toffee (sugar, Corn Syrup, Sodium Bicarbonate, Molasses, Salt, Corn Flour), White Chocolate (sugar, Cocoa Butter, Whole Milk Powder, Soya Lecithin, Natural Vanilla)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.29
All Nutrients Per 100g (3.527 oz)
Calories 461.0kcal (+9.00kcal, +1.99%)
Total Fat18.13g (-1.22g, -6.30%)
Saturated Fat 8.53g (+0.47g, +5.83%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 89.0mg (-8.00mg, -8.25%)
Total Carbohydrates 69.33g (-4.86g, -6.55%)
Dietary Fiber 1.1g (-2.10g, -65.63%)
Sugars 44.27g (-4.12g, -8.51%)
Sugars, added N/A
Protein 5.87g (+2.64g, +81.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugars, Wheat Flour (contains Gluten), Vegetable Oil And Fat (partially Hydrogenated Palm Oil), Corn Starch, Soy Flour, Cocoa Powder, Dextrose, Emulsifier (soy Lecithin), Burnt Sugar, Food Coloring (caramel), Salt, Vanillin (artificial Flavors), Natural Oxidation Inhibitor (rosemary Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.12
All Nutrients Per 100g (3.527 oz)
Calories 452.0kcal (=)
Total Fat19.35g (=)
Saturated Fat 9.68g (+1.62g, +20.10%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 81.0mg (-16.00mg, -16.49%)
Total Carbohydrates 74.19g (=)
Dietary Fiber 3.2g (=)
Sugars 48.39g (=)
Sugars, added N/A
Protein 3.23g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.16mg (-1.16mg, -50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Enriched Flour [ Contains Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Palm Oil, Cocoa (processed With Alkali), Contains Two Percent Or Less Of Cornstarch Salt, Emulsifier (soy Lecithin), Leavening (sodium Bicarbonate), Artificial Flavor, Yellow 5, Yellow 6, Red 3, Blue 1
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.23
All Nutrients Per 100g (3.527 oz)
Calories 456.0kcal (+4.00kcal, +0.88%)
Total Fat19.3g (-0.05g, -0.26%)
Saturated Fat 10.53g (+2.47g, +30.65%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 96.0mg (-1.00mg, -1.03%)
Total Carbohydrates 64.91g (-9.28g, -12.51%)
Dietary Fiber 0.9g (-2.30g, -71.88%)
Sugars 35.09g (-13.30g, -27.49%)
Sugars, added N/A
Protein 3.51g (+0.28g, +8.67%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-2.32mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Powdered Sugar, Margarine (palm Oil, Antioxidant [bht]), Water, Natural And Artificial Flavorings, Salt, Baking Powder (corn Starch, Sodium Bicarbonate, Disodium Dihydrogen Pyrophosphate, Potassium Bitartrate, Dicalcium Dihydrogen Phosphate, Calcium Carbonate), Gelatin, Titanium Dioxie, Artificial Colors (red 40, Yellow 5, Yellow 6, Blue 1, Red 3)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.23
All Nutrients Per 100g (3.527 oz)
Calories 456.0kcal (+4.00kcal, +0.88%)
Total Fat19.3g (-0.05g, -0.26%)
Saturated Fat 10.53g (+2.47g, +30.65%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 96.0mg (-1.00mg, -1.03%)
Total Carbohydrates 64.91g (-9.28g, -12.51%)
Dietary Fiber 0.9g (-2.30g, -71.88%)
Sugars 35.09g (-13.30g, -27.49%)
Sugars, added N/A
Protein 3.51g (+0.28g, +8.67%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-2.32mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Powdered Sugar, Margarine [palm Oil, Antioxidant (bht)], Water, Flavorings, Salt, Baking Powder (corn Starch, Sodium Bicarbonate, Disodium Dihydrogen Pyrophosphate, Dicalcium Dihydrogen Phosphate, Calcium Carbonate), Gelatin, Titanium Dioxide, Fd&c Colors (red #40 & #3, Yellow #5 & #6, Blue #1)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.42
All Nutrients Per 100g (3.527 oz)
Calories 444.0kcal (-8.00kcal, -1.77%)
Total Fat24.44g (+5.09g, +26.30%)
Saturated Fat 4.44g (-3.62g, -44.91%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 89.0mg (-8.00mg, -8.25%)
Total Carbohydrates 64.44g (-9.75g, -13.14%)
Dietary Fiber 2.2g (-1.00g, -31.25%)
Sugars 51.11g (+2.72g, +5.62%)
Sugars, added N/A
Protein 8.89g (+5.66g, +175.23%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.2mg (+0.88mg, +37.93%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Cashews, Sesame Seeds, Honey, Vanilla, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.83
All Nutrients Per 100g (3.527 oz)
Calories 447.0kcal (-5.00kcal, -1.11%)
Total Fat19.15g (-0.20g, -1.03%)
Saturated Fat 10.64g (+2.58g, +32.01%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 96.0mg (-1.00mg, -1.03%)
Total Carbohydrates 65.96g (-8.23g, -11.09%)
Dietary Fiber 0.9g (-2.30g, -71.88%)
Sugars 34.04g (-14.35g, -29.65%)
Sugars, added N/A
Protein 4.26g (+1.03g, +31.89%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-2.32mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Powdered Sugar, Margarine [palm Oil, Antioxidant (bht)], Water, Flavorings (milk), Salt, Baking Powder (corn Starch, Sodium Bicarbonate, Disodium Dihydrogen Pyrophosphate, Potassium Bitartrate, Dicalcium Dihydrogen Phosphate, Calcium Carbonate), Gelatin, Titanium Dioxide, Fd&c Colors (red #40, Yellow #5, Yellow #6, Blue #1, Red #3)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.03
All Nutrients Per 100g (3.527 oz)
Calories 463.0kcal (+11.00kcal, +2.43%)
Total Fat24.39g (+5.04g, +26.05%)
Saturated Fat 14.63g (+6.57g, +81.51%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 98.0mg (+1.00mg, +1.03%)
Total Carbohydrates 63.41g (-10.78g, -14.53%)
Dietary Fiber 4.9g (+1.70g, +53.13%)
Sugars 46.34g (-2.05g, -4.24%)
Sugars, added N/A
Protein 4.88g (+1.65g, +51.08%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.9mg (+2.90mg)
Calcium, Ca0.0mg (=)
Iron, Fe2.63mg (+0.31mg, +13.36%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Chocolate Liquor Processed With Alkali, Soy Lecithin [an Emulsifier], Salt, Natural Flavor), Malt Ball Center (corn Syrup, Milk Compound Coating [sugar, Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin, Vanilla], Sugar, Dairy Blend [whey, Whey Protein Concentrate] Malt Powder [barley Malt, Wheat, Milk, Bicarbonate Of Soda, Salt], Natural Flavors, Artificial Flavors), Water, Gum Arabic, Confectioners Glaze, Modified Starch (tapioca), Coconut Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.06
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+12.00kcal, +2.65%)
Total Fat17.6g (-1.75g, -9.04%)
Saturated Fat 8.0g (-0.06g, -0.74%)
Trans Fat 0.0g (=)
Cholesterol 1.0mg (+1.00mg)
Sodium 85.0mg (-12.00mg, -12.37%)
Total Carbohydrates 72.0g (-2.19g, -2.95%)
Dietary Fiber 1.1g (-2.10g, -65.63%)
Sugars 44.27g (-4.12g, -8.51%)
Sugars, added N/A
Protein 4.8g (+1.57g, +48.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugars, Wheat Flour (contains Gluten), Vegetable Oil And Fat (partially Hydrogenated Palm Oil), Cocoa Powder, Dextrose, Emulsifier (soy Lecithin), Burnt Sugar, Salt, Natural Oxidation Inhibitor (rosemary Oil), Vanillin (artificial Flavors)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.06
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+12.00kcal, +2.65%)
Total Fat17.6g (-1.75g, -9.04%)
Saturated Fat 8.0g (-0.06g, -0.74%)
Trans Fat 0.0g (=)
Cholesterol 1.0mg (+1.00mg)
Sodium 85.0mg (-12.00mg, -12.37%)
Total Carbohydrates 72.0g (-2.19g, -2.95%)
Dietary Fiber 1.1g (-2.10g, -65.63%)
Sugars 44.27g (-4.12g, -8.51%)
Sugars, added N/A
Protein 4.8g (+1.57g, +48.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugars, Wheat Flour (contains Gluten), Vegetable Oil And Fat (partially Hydrogenated Palm Oil), Cocoa Powder, Dextrose, Emulsifier (soy Lecithin), Burnt Sugar, Salt, Natural Oxidation Inhibitor (rosemary Oil), Vanillin (artificial Flavors)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.11
All Nutrients Per 100g (3.527 oz)
Calories 469.0kcal (+17.00kcal, +3.76%)
Total Fat18.75g (-0.60g, -3.10%)
Saturated Fat 9.38g (+1.32g, +16.38%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 94.0mg (-3.00mg, -3.09%)
Total Carbohydrates 71.88g (-2.31g, -3.11%)
Dietary Fiber 3.1g (-0.10g, -3.13%)
Sugars 53.12g (+4.73g, +9.77%)
Sugars, added N/A
Protein 3.12g (-0.11g, -3.41%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.25mg (-0.07mg, -3.02%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil, Cocoa (processed With Alkali), Contains 2% Or Less Of: Soy Lecithin (emulsifier), Salt, Artificial Flavor, Sodium Bicarbonate (leavening), Red 40, Yellow 5, Yellow 6, Red 3, Blue 1
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.11
All Nutrients Per 100g (3.527 oz)
Calories 469.0kcal (+17.00kcal, +3.76%)
Total Fat18.75g (-0.60g, -3.10%)
Saturated Fat 9.38g (+1.32g, +16.38%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 94.0mg (-3.00mg, -3.09%)
Total Carbohydrates 71.88g (-2.31g, -3.11%)
Dietary Fiber 3.1g (-0.10g, -3.13%)
Sugars 53.12g (+4.73g, +9.77%)
Sugars, added N/A
Protein 3.12g (-0.11g, -3.41%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.25mg (-0.07mg, -3.02%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Cocoa (processed With Alkali), Contains 2% Or Less Of Soy Lecithin (emulsifier), Salt, Artificial Flavor, Sodium Bicarbonate (leavening), Red 40, Yellow 5, Yellow 6, Red 3, Blue 1
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.15
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+12.00kcal, +2.65%)
Total Fat21.43g (+2.08g, +10.75%)
Saturated Fat 16.07g (+8.01g, +99.38%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 107.0mg (+10.00mg, +10.31%)
Total Carbohydrates 71.43g (-2.76g, -3.72%)
Dietary Fiber 3.6g (+0.40g, +12.50%)
Sugars 46.43g (-1.96g, -4.05%)
Sugars, added N/A
Protein 3.57g (+0.34g, +10.53%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-2.32mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Cane Sugar, Organic Popcorn, Organic Coconut Oil, Organic Black Raspberry Flavor (organic Sunflower Oil, Natural Flavor), Sea Salt, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.57
All Nutrients Per 100g (3.527 oz)
Calories 440.0kcal (-12.00kcal, -2.65%)
Total Fat20.0g (+0.65g, +3.36%)
Saturated Fat 10.0g (+1.94g, +24.07%)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 100.0mg (+3.00mg, +3.09%)
Total Carbohydrates 64.0g (-10.19g, -13.74%)
Dietary Fiber N/A
Sugars 56.0g (+7.61g, +15.73%)
Sugars, added N/A
Protein 0.0g (-3.23g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Frosting: Sugar, Palm Oil, Water, Corn Syrup, Canola Oil, Corn Starch, Contains 2% Or Less Of: Artificial Flavor, Mono And Diglycerides, Modified Corn Starch, Cellulose Gel, Artificial Color, Salt, Propylene Glycol Monostearate, Carrageenan, Polysorbate 80, Potassium Sorbate (preservative), Cellulose Gum, Citric Acid, Sodium Stearoyl Lactylate, Antioxidants (ascorbyl Palmitate, Mixed Tocopherols, Chamomile And Rosemary Extracts), Soy Lecithin Candy Bits: Sugar, Vegetable Oil (palm And Palm Kernel), Modified Corn Starch, Soy Lecithin, Yellow 5, Carnauba Wax, Yellow 6, Blue 1, Red 40