Ahold Sugar Wafers, Chocolateolate by Ahold Usa, Inc: Similar Foods
- Product:
- Sugar Wafers, Chocolateolate
- Brand:
- Ahold
- Maker:
- Ahold Usa, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1925421/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 469.0kcal | |
| Total Fat | 18.75g | |
| Saturated Fat | 9.38g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 94.0mg | |
| Total Carbohydrates | 71.88g | |
| Dietary Fiber | 3.1g | |
| Sugars | 53.12g | |
| Sugars, added | N/A | |
| Protein | 3.12g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 2.25mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil, Cocoa (processed With Alkali), Contains 2% Or Less Of: Soy Lecithin (emulsifier), Salt, Artificial Flavor, Sodium Bicarbonate (leavening), Red 40, Yellow 5, Yellow 6, Red 3, Blue 1 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 469.0kcal (=) | |
| Total Fat | 18.75g (=) | |
| Saturated Fat | 9.38g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 94.0mg (=) | |
| Total Carbohydrates | 71.88g (=) | |
| Dietary Fiber | 3.1g (=) | |
| Sugars | 53.12g (=) | |
| Sugars, added | N/A | |
| Protein | 3.12g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.25mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Cocoa (processed With Alkali), Contains 2% Or Less Of Soy Lecithin (emulsifier), Salt, Artificial Flavor, Sodium Bicarbonate (leavening), Red 40, Yellow 5, Yellow 6, Red 3, Blue 1 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 469.0kcal (=) | |
| Total Fat | 21.88g (+3.13g, +16.69%) | |
| Saturated Fat | 9.38g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 94.0mg (=) | |
| Total Carbohydrates | 75.0g (+3.12g, +4.34%) | |
| Dietary Fiber | 0.0g (-3.10g, -100.00%) | |
| Sugars | 56.25g (+3.13g, +5.89%) | |
| Sugars, added | N/A | |
| Protein | 3.12g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.12mg (-1.13mg, -50.22%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil, Contains 2% Or Less Of: Soy Lecithin (emulsifier), Salt, Artificial Flavor, Sodium Bicarbonate (leavening), Citric Acid, Yellow 5, Yellow 6, Red 3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 469.0kcal (=) | |
| Total Fat | 21.88g (+3.13g, +16.69%) | |
| Saturated Fat | 9.38g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 94.0mg (=) | |
| Total Carbohydrates | 75.0g (+3.12g, +4.34%) | |
| Dietary Fiber | 0.0g (-3.10g, -100.00%) | |
| Sugars | 56.25g (+3.13g, +5.89%) | |
| Sugars, added | N/A | |
| Protein | 3.12g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.12mg (-1.13mg, -50.22%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid), Palm Oil, Contains 2% Or Less Of Soy Lecithin (emulsifier), Salt, Natural And Artificial Flavor, Red 40, Red 3, Red 40 Lake, Sodium Bicarbonate (leavening) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 469.0kcal (=) | |
| Total Fat | 21.88g (+3.13g, +16.69%) | |
| Saturated Fat | 9.38g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 94.0mg (=) | |
| Total Carbohydrates | 75.0g (+3.12g, +4.34%) | |
| Dietary Fiber | 0.0g (-3.10g, -100.00%) | |
| Sugars | 56.25g (+3.13g, +5.89%) | |
| Sugars, added | N/A | |
| Protein | 3.12g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.12mg (-1.13mg, -50.22%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Contains 2% Or Less Of Soy Lecithin (emulsifier), Salt, Artificial Flavor, Sodium Bicarbonate (leavening), Citric Acid, Yellow 5, Yellow 6, Red 3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 461.0kcal (-8.00kcal, -1.71%) | |
| Total Fat | 18.13g (-0.62g, -3.31%) | |
| Saturated Fat | 8.53g (-0.85g, -9.06%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 89.0mg (-5.00mg, -5.32%) | |
| Total Carbohydrates | 69.33g (-2.55g, -3.55%) | |
| Dietary Fiber | 1.1g (-2.00g, -64.52%) | |
| Sugars | 44.27g (-8.85g, -16.66%) | |
| Sugars, added | N/A | |
| Protein | 5.87g (+2.75g, +88.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugars, Wheat Flour (contains Gluten), Vegetable Oil And Fat (partially Hydrogenated Palm Oil), Corn Starch, Soy Flour, Cocoa Powder, Dextrose, Emulsifier (soy Lecithin), Burnt Sugar, Food Coloring (caramel), Salt, Vanillin (artificial Flavors), Natural Oxidation Inhibitor (rosemary Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-5.00kcal, -1.07%) | |
| Total Fat | 17.6g (-1.15g, -6.13%) | |
| Saturated Fat | 8.0g (-1.38g, -14.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 1.0mg (+1.00mg) | |
| Sodium | 85.0mg (-9.00mg, -9.57%) | |
| Total Carbohydrates | 72.0g (+0.12g, +0.17%) | |
| Dietary Fiber | 1.1g (-2.00g, -64.52%) | |
| Sugars | 44.27g (-8.85g, -16.66%) | |
| Sugars, added | N/A | |
| Protein | 4.8g (+1.68g, +53.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugars, Wheat Flour (contains Gluten), Vegetable Oil And Fat (partially Hydrogenated Palm Oil), Cocoa Powder, Dextrose, Emulsifier (soy Lecithin), Burnt Sugar, Salt, Natural Oxidation Inhibitor (rosemary Oil), Vanillin (artificial Flavors) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-5.00kcal, -1.07%) | |
| Total Fat | 17.6g (-1.15g, -6.13%) | |
| Saturated Fat | 8.0g (-1.38g, -14.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 1.0mg (+1.00mg) | |
| Sodium | 85.0mg (-9.00mg, -9.57%) | |
| Total Carbohydrates | 72.0g (+0.12g, +0.17%) | |
| Dietary Fiber | 1.1g (-2.00g, -64.52%) | |
| Sugars | 44.27g (-8.85g, -16.66%) | |
| Sugars, added | N/A | |
| Protein | 4.8g (+1.68g, +53.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugars, Wheat Flour (contains Gluten), Vegetable Oil And Fat (partially Hydrogenated Palm Oil), Cocoa Powder, Dextrose, Emulsifier (soy Lecithin), Burnt Sugar, Salt, Natural Oxidation Inhibitor (rosemary Oil), Vanillin (artificial Flavors) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 476.0kcal (+7.00kcal, +1.49%) | |
| Total Fat | 19.05g (+0.30g, +1.60%) | |
| Saturated Fat | 11.9g (+2.52g, +26.87%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 95.0mg (+1.00mg, +1.06%) | |
| Total Carbohydrates | 71.43g (-0.45g, -0.63%) | |
| Dietary Fiber | 2.4g (-0.70g, -22.58%) | |
| Sugars | 57.14g (+4.02g, +7.57%) | |
| Sugars, added | N/A | |
| Protein | 2.38g (-0.74g, -23.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-2.25mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (sugar, Cocoa Butter, Milk, Chocolate Liquor, And Soy Lecithin), Corn Syrup, Sugar, Water, Coconut, Dextrin, Egg White, Salt, Guar Gum, Natural And Artificial Flavor, Potassium Sorbate (to Preserve Freshness) And Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 457.0kcal (-12.00kcal, -2.56%) | |
| Total Fat | 20.0g (+1.25g, +6.67%) | |
| Saturated Fat | 11.43g (+2.05g, +21.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 100.0mg (+6.00mg, +6.38%) | |
| Total Carbohydrates | 68.57g (-3.31g, -4.60%) | |
| Dietary Fiber | 2.9g (-0.20g, -6.45%) | |
| Sugars | 54.29g (+1.17g, +2.20%) | |
| Sugars, added | N/A | |
| Protein | 2.86g (-0.26g, -8.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.09mg (+0.84mg, +37.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.71g | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (cocoa Mass, Sugar, Cocoa Butter, Soya Lecithin, Natural Vanilla Extract), Sponge Toffee (sugar, Corn Syrup, Sodium Bicarbonate, Molasses, Salt, Corn Flour), White Chocolate (sugar, Cocoa Butter, Whole Milk Powder, Soya Lecithin, Natural Vanilla) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 475.0kcal (+6.00kcal, +1.28%) | |
| Total Fat | 27.5g (+8.75g, +46.67%) | |
| Saturated Fat | 15.0g (+5.62g, +59.91%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 88.0mg (-6.00mg, -6.38%) | |
| Total Carbohydrates | 65.0g (-6.88g, -9.57%) | |
| Dietary Fiber | 5.0g (+1.90g, +61.29%) | |
| Sugars | 55.0g (+1.88g, +3.54%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (-0.62g, -19.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 4.5mg (+2.25mg, +100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (sugar; Chocolate; Cocoa Butter; Milk Fat; Cocoa Processed With Alkali; Soy Lecithin; Milk; Salt; Natural Vanilla Flavor); Sweetened Dried Blueberries (blueberries; Apple Juice Concentrate; Sunflower Oil); Maltodextrin; Corn Syrup; Natural Blueberry Flavor; Resinous Glaze | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 465.0kcal (-4.00kcal, -0.85%) | |
| Total Fat | 23.26g (+4.51g, +24.05%) | |
| Saturated Fat | 11.63g (+2.25g, +23.99%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 93.0mg (-1.00mg, -1.06%) | |
| Total Carbohydrates | 67.44g (-4.44g, -6.18%) | |
| Dietary Fiber | 4.7g (+1.60g, +51.61%) | |
| Sugars | 58.14g (+5.02g, +9.45%) | |
| Sugars, added | N/A | |
| Protein | 4.65g (+1.53g, +49.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-2.25mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (sugar, Milk, Cocoa Butter, Chocolate Liquor, Soy Lecithin An Emulsifier, Vanillin An Artificial Flavor), Sugar, Cherries, Corn Syrup, High Fructose Corn Syrup, Invert Sugar, Water, Citric Acid, U S Certified Natural And Artificial Flavors And Colors, Fd&c Red #40, Invertas Cherries May Contain One Or All Of The Following: 1 10 Of 1% Benzoate Of Soda, Potassium Sorbate And Sulfur Dioxide As A Preservative | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 463.0kcal (-6.00kcal, -1.28%) | |
| Total Fat | 24.39g (+5.64g, +30.08%) | |
| Saturated Fat | 14.63g (+5.25g, +55.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 98.0mg (+4.00mg, +4.26%) | |
| Total Carbohydrates | 63.41g (-8.47g, -11.78%) | |
| Dietary Fiber | 4.9g (+1.80g, +58.06%) | |
| Sugars | 46.34g (-6.78g, -12.76%) | |
| Sugars, added | N/A | |
| Protein | 4.88g (+1.76g, +56.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 2.9mg (+2.90mg) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.63mg (+0.38mg, +16.89%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Chocolate Liquor Processed With Alkali, Soy Lecithin [an Emulsifier], Salt, Natural Flavor), Malt Ball Center (corn Syrup, Milk Compound Coating [sugar, Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin, Vanilla], Sugar, Dairy Blend [whey, Whey Protein Concentrate] Malt Powder [barley Malt, Wheat, Milk, Bicarbonate Of Soda, Salt], Natural Flavors, Artificial Flavors), Water, Gum Arabic, Confectioners Glaze, Modified Starch (tapioca), Coconut Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 475.0kcal (+6.00kcal, +1.28%) | |
| Total Fat | 19.7g (+0.95g, +5.07%) | |
| Saturated Fat | 9.1g (-0.28g, -2.99%) | |
| Trans Fat | 0.2g (+0.20g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 93.0mg (-1.00mg, -1.06%) | |
| Total Carbohydrates | 73.6g (+1.72g, +2.39%) | |
| Dietary Fiber | 0.9g (-2.20g, -70.97%) | |
| Sugars | 51.3g (-1.82g, -3.43%) | |
| Sugars, added | N/A | |
| Protein | 2.4g (-0.72g, -23.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 7.0mg (+7.00mg) | |
| Iron, Fe | 1.6mg (-0.65mg, -28.89%) | |
| Potassium, K | 4.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 0.0mg | |
| Fiber, insoluble | 1.0g | |
| Phosphorus, P | 9.0mg | |
| Folate, total | 0.0ug | |
| Vitamin B-12 | 0.0ug | |
| Fatty acids, total monounsaturated | 7.7g | |
| Fatty acids, total polyunsaturated | 2.1g | |
| Thiamin | 0.0mg | |
| Zinc, Zn | 0.0mg | |
| Riboflavin | 0.0mg | |
| Niacin | 0.0mg | |
| Ash | 0.3g | |
| Water | 4.0g | |
| Fiber, soluble | 0.0g | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Palm Oil, Contains 2% Or Less Of Soy Lecithin, Salt, Baking Soda, Natural And Artificial Flavor, Red 40 Lake, Red 3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 469.0kcal (=) | |
| Total Fat | 18.75g (=) | |
| Saturated Fat | 9.38g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 78.0mg (-16.00mg, -17.02%) | |
| Total Carbohydrates | 75.0g (+3.12g, +4.34%) | |
| Dietary Fiber | 0.0g (-3.10g, -100.00%) | |
| Sugars | 50.0g (-3.12g, -5.87%) | |
| Sugars, added | N/A | |
| Protein | 3.12g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.12mg (-1.13mg, -50.22%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Contains Two Percent Or Less Of Cornstarch, Salt, Soy Lecithin (emulsifier), Sodium Bicarbonate, (leavening), Artificial Flavor, Red 40, Red 3, Red 40 Lake | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 469.0kcal (=) | |
| Total Fat | 18.75g (=) | |
| Saturated Fat | 9.38g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 78.0mg (-16.00mg, -17.02%) | |
| Total Carbohydrates | 75.0g (+3.12g, +4.34%) | |
| Dietary Fiber | 0.0g (-3.10g, -100.00%) | |
| Sugars | 50.0g (-3.12g, -5.87%) | |
| Sugars, added | N/A | |
| Protein | 3.12g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.12mg (-1.13mg, -50.22%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil, Contains 2% Or Less Of: Cornstarch, Salt, Soy Lecithin, Baking Soda, Citric Acid, Artificial Flavor, Yellow 5, Yellow 6, Red 3 | ||