Keebler Bites, Mini Sandwich Crackers by Keebler Company: Similar Foods
- Product:
- Bites, Mini Sandwich Crackers
- Brand:
- Keebler
- Maker:
- Keebler Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2096606/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal | |
Total Fat | 26.19g | |
Saturated Fat | 7.14g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 929.0mg | |
Total Carbohydrates | 59.52g | |
Dietary Fiber | 2.4g | |
Sugars | 14.29g | |
Sugars, added | N/A | |
Protein | 7.14g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 95.0mg | |
Iron, Fe | 2.57mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 7.14g | |
Fatty acids, total polyunsaturated | 9.52g |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soybean And Palm Oil With Tbhq For Freshness, Whey, Sugar, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Contains 2% Or Less Of Salt, Dextrose, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Natural Flavors, Cream, Buttermilk, Sodium Phosphate, Lactic Acid, Citric Acid, Paprika Extract Color, Annatto Extract Color, Soy Lecithin |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.19
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (=) | |
Total Fat | 25.0g (-1.19g, -4.54%) | |
Saturated Fat | 7.14g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 929.0mg (=) | |
Total Carbohydrates | 60.71g (+1.19g, +2.00%) | |
Dietary Fiber | 0.0g (-2.40g, -100.00%) | |
Sugars | 14.29g (=) | |
Sugars, added | N/A | |
Protein | 7.14g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 71.0mg (-24.00mg, -25.26%) | |
Iron, Fe | 2.57mg (=) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 7.14g (=) | |
Fatty acids, total polyunsaturated | 8.93g (-0.59g, -6.20%) |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soybean And Palm Oil With Tbhq For Freshness, Whey, Sugar, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Contains 2% Or Less Of Salt, Dextrose, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Natural Flavors, Cream, Buttermilk, Sodium Phosphate Lactic Acid, Citric Acid, Paprika Extract Color Annatto Extract Color, Soy Lecithin |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.20
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (=) | |
Total Fat | 26.67g (+0.48g, +1.83%) | |
Saturated Fat | 3.33g (-3.81g, -53.36%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 933.0mg (+4.00mg, +0.43%) | |
Total Carbohydrates | 63.33g (+3.81g, +6.40%) | |
Dietary Fiber | 3.3g (+0.90g, +37.50%) | |
Sugars | 6.67g (-7.62g, -53.32%) | |
Sugars, added | N/A | |
Protein | 6.67g (-0.47g, -6.58%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 67.0mg (-28.00mg, -29.47%) | |
Iron, Fe | 0.0mg (-2.57mg, -100.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Degerminated Yellow Corn Meal, Vegetable Oil (may Contain One Or More Of The Following: Corn, Canola, Soybean), Whey, Maltodextrin, Reduced Lactose Whey, Cheddar And Blue Cheese (cultured Milk, Salt, Enzymes), Canola Oil, Salt, Disodium Phosphate, Artificial Colors (yellow 6, Yellow 5), Citric Acid, Lactic Acid, Less Than 2% Of: Silicon Dioxide Added As An Anti Caking Agent |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.11
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 480.0kcal (-20.00kcal, -4.00%) | |
Total Fat | 19.77g (-6.42g, -24.51%) | |
Saturated Fat | 2.82g (-4.32g, -60.50%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 932.0mg (+3.00mg, +0.32%) | |
Total Carbohydrates | 64.97g (+5.45g, +9.16%) | |
Dietary Fiber | 5.6g (+3.20g, +133.33%) | |
Sugars | 2.82g (-11.47g, -80.27%) | |
Sugars, added | N/A | |
Protein | 11.3g (+4.16g, +58.26%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 113.0mg (+18.00mg, +18.95%) | |
Iron, Fe | 2.03mg (-0.54mg, -21.01%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 14.12g (+6.98g, +97.76%) | |
Fatty acids, total polyunsaturated | 1.41g (-8.11g, -85.19%) |
Ingredients | ||
---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sunflower Oil And Or Canola Oil, Parmesan Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Sea Salt And Less Than 2% Of The Following: Whole Wheat Flour, Organic Cane Sugar, Dried Garlic, Parmesan Cheese (part Skim Milk, Cheese Cultures, Salt, Enzymes), Salt, Oat Fiber, Yeast, Parsley, Malted Barley Flour, Rosemary Extract (antioxidant), And Ascorbic Acid (antioxidant) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.80
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (=) | |
Total Fat | 26.67g (+0.48g, +1.83%) | |
Saturated Fat | 3.33g (-3.81g, -53.36%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 933.0mg (+4.00mg, +0.43%) | |
Total Carbohydrates | 50.0g (-9.52g, -15.99%) | |
Dietary Fiber | 6.7g (+4.30g, +179.17%) | |
Sugars | 3.33g (-10.96g, -76.70%) | |
Sugars, added | N/A | |
Protein | 16.67g (+9.53g, +133.47%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 67.0mg (-28.00mg, -29.47%) | |
Iron, Fe | 4.8mg (+2.23mg, +86.77%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Peanuts, Pretzel Nuggets (unbleached Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malt, Salt, Soybean Oil, Yeast), Sesame Sticks (unbleached Wheat Flour [wheat Flour, Malted Barley Flour], Soybean Oil, Sesame Seeds, Bulgur Wheat, Salt, Coloring [beet Powder, Turmeric]), Roasted Corn (corn, Palm Oil, Salt), Salt, Canola Oil |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.89
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (=) | |
Total Fat | 21.43g (-4.76g, -18.17%) | |
Saturated Fat | 5.36g (-1.78g, -24.93%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 18.0mg (+18.00mg) | |
Sodium | 929.0mg (=) | |
Total Carbohydrates | 64.29g (+4.77g, +8.01%) | |
Dietary Fiber | 10.7g (+8.30g, +345.83%) | |
Sugars | 3.57g (-10.72g, -75.02%) | |
Sugars, added | N/A | |
Protein | 10.71g (+3.57g, +50.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 71.0mg (-24.00mg, -25.26%) | |
Iron, Fe | 1.29mg (-1.28mg, -49.81%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Popcorn, Canola Oil, Butter (cream [milk], Salt, Nonfat Dry Milk), Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.81
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (=) | |
Total Fat | 30.0g (+3.81g, +14.55%) | |
Saturated Fat | 5.0g (-2.14g, -29.97%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 933.0mg (+4.00mg, +0.43%) | |
Total Carbohydrates | 46.67g (-12.85g, -21.59%) | |
Dietary Fiber | 6.7g (+4.30g, +179.17%) | |
Sugars | 3.33g (-10.96g, -76.70%) | |
Sugars, added | N/A | |
Protein | 16.67g (+9.53g, +133.47%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 67.0mg (-28.00mg, -29.47%) | |
Iron, Fe | 2.4mg (-0.17mg, -6.61%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Peanuts (peanuts, Peanut Oil And Or Cottonseed Oil And Or Canola Oil And Or Soybean Oil, Salt), Corn Nuggets (corn, Sunflower Oil, Salt), Chili Crescents (chili Crackers (glutinous Rice, Soy Sauce (water, Soybeans, Wheat, Salt), Sugar, Salt, Modified Tapioca Starch, Chili Powder, Colored With Yellow 6)), Chili Lemon Corn Sticks (yellow Corn Masa, Soybean Oil, Chili Lemon Seasoning [maltodextrin, Salt, Paprika, Spices, Citric Acid, Onion Powder, Tomato Powder, Garlic Powder, Natural Flavor, Chili Pepper, Paprika Extract, Cocoa Powder (with Alkali), Partially Hydrogenated Soybean Oil)), Honey Roasted Sesame Sticks (unbleached Wheat Flour (contains Malted Barley Flour As A Natural Enzyme Additive), Soybean Oil, Sesame Seeds, Honey Coating (sucrose, Wheat Starch, Honey), Bulgur Wheat, Tack Blend (maltodextrin, Xanthan Gum], Salt, Beet Powder, Turmeric), Pepitas (pepitas, Peanut Oil, Salt), Seasoning (salt, Spices, Yellow Corn Flour, Dextrose, Onion Powder, Monosodium Glutamate, Hydrolyzed Soy Protein, Garlic, Tomato Powder, Silicon Dioxide(as Anticaking Agent), Extractives Of Paprika, Natural Flavor, Caramel Color) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.88
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (=) | |
Total Fat | 32.14g (+5.95g, +22.72%) | |
Saturated Fat | 5.36g (-1.78g, -24.93%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 929.0mg (=) | |
Total Carbohydrates | 39.29g (-20.23g, -33.99%) | |
Dietary Fiber | 7.1g (+4.70g, +195.83%) | |
Sugars | 7.14g (-7.15g, -50.03%) | |
Sugars, added | N/A | |
Protein | 17.86g (+10.72g, +150.14%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 71.0mg (-24.00mg, -25.26%) | |
Iron, Fe | 5.14mg (+2.57mg, +100.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 0.0ug |
Ingredients | ||
---|---|---|
Peanuts, Sesame Sticks (unbleached Wheat Flour [contains Malted Barley Flour As A Natural Enzyme Additive], Soybean Oil, Sesame Seed, Bulgar Wheat, Salt, Beet Powder [color], Turmeric [color]), Wasabi Peas (green Peas, Rice Flour, Palm Oil, Sugar, Salt, Wasabi Powder, Seasoning), Cashews, Almonds, Pepitas, Wasabi Soybeans (rice Cracker Powder, Soybeans, Flour, Palm Oil, Wasabi [mustard Powder], Sugar, Salt, Artificial Coloring Fd&c Red #3), Chili Bits (rice, Soy Sauce, Water, Soybean Wheat, Sea Salt, Chili, Sesame Seed, Seaweed, Chili, Artificial Coloring Fd&c Yellow #5, Yellow #6), Seasoning (sugar, Modified Food Starch, Salt, Soy Sauce Powder [soybeans, Wheat, Salt], Onion Powder, Natural Flavors, Spice, Garlic Powder, Maltodextrin, Yeast Extract, Citric Acid, Disodium Inosinate & Disodium Guanylate, Less Than 2% Tricalcium Phosphate Added To Prevent Caking), Peanut Oil |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.68
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (=) | |
Total Fat | 25.0g (-1.19g, -4.54%) | |
Saturated Fat | 5.36g (-1.78g, -24.93%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 893.0mg (-36.00mg, -3.88%) | |
Total Carbohydrates | 60.71g (+1.19g, +2.00%) | |
Dietary Fiber | 3.6g (+1.20g, +50.00%) | |
Sugars | 7.14g (-7.15g, -50.03%) | |
Sugars, added | N/A | |
Protein | 10.71g (+3.57g, +50.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 107.0mg (+12.00mg, +12.63%) | |
Iron, Fe | 4.64mg (+2.07mg, +80.54%) | |
Potassium, K | 0.0mg | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 8.93g (+1.79g, +25.07%) | |
Fatty acids, total polyunsaturated | 7.14g (-2.38g, -25.00%) |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Peanut Butter (roasted Peanuts), Vegetable Oil (contains One Or More Of The Following: Soybean Oil, Palm Oil, Canola Oil), Sugar, Corn Starch, Salt, Leavening (sodium Bicarbonate, Monocalcium Phosphate, Ammonium Bicarbonate), Corn Syrup, Deproteinized Dairy Whey, Annatto, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Soy Lecithin |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.68
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (=) | |
Total Fat | 25.0g (-1.19g, -4.54%) | |
Saturated Fat | 5.36g (-1.78g, -24.93%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 893.0mg (-36.00mg, -3.88%) | |
Total Carbohydrates | 60.71g (+1.19g, +2.00%) | |
Dietary Fiber | 3.6g (+1.20g, +50.00%) | |
Sugars | 7.14g (-7.15g, -50.03%) | |
Sugars, added | N/A | |
Protein | 10.71g (+3.57g, +50.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 107.0mg (+12.00mg, +12.63%) | |
Iron, Fe | 4.64mg (+2.07mg, +80.54%) | |
Potassium, K | 0.0mg | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 8.93g (+1.79g, +25.07%) | |
Fatty acids, total polyunsaturated | 7.14g (-2.38g, -25.00%) |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Peanut Butter (roasted Peanuts), Vegetable Oils (soybean, Palm And Or Canola), Sugar, Corn Starch, Salt, Leavening (sodium Bicarbonate, Monocalcium Phosphate, Ammonium Bicarbonate), Corn Syrup, Whey, Annatto (color), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Soy Lecithin |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.68
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (=) | |
Total Fat | 25.0g (-1.19g, -4.54%) | |
Saturated Fat | 5.36g (-1.78g, -24.93%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 893.0mg (-36.00mg, -3.88%) | |
Total Carbohydrates | 60.71g (+1.19g, +2.00%) | |
Dietary Fiber | 3.6g (+1.20g, +50.00%) | |
Sugars | 7.14g (-7.15g, -50.03%) | |
Sugars, added | N/A | |
Protein | 10.71g (+3.57g, +50.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 107.0mg (+12.00mg, +12.63%) | |
Iron, Fe | 4.64mg (+2.07mg, +80.54%) | |
Potassium, K | 0.0mg | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 8.93g (+1.79g, +25.07%) | |
Fatty acids, total polyunsaturated | 7.14g (-2.38g, -25.00%) |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Peanut Butter (roasted Peanuts), Vegetable Oil (contains One Or More Of The Following: Soybean Oil, Palm Oil, Canola Oil), Sugar, Corn Starch, Salt, Leavening (sodium Bicarbonate, Monocalcium Phosphate, Ammonium Bicarbonate), Corn Syrup, Deproteinized Dairy Whey, Annatto, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Soy Lecithin |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.68
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (=) | |
Total Fat | 25.0g (-1.19g, -4.54%) | |
Saturated Fat | 5.36g (-1.78g, -24.93%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 893.0mg (-36.00mg, -3.88%) | |
Total Carbohydrates | 60.71g (+1.19g, +2.00%) | |
Dietary Fiber | 3.6g (+1.20g, +50.00%) | |
Sugars | 7.14g (-7.15g, -50.03%) | |
Sugars, added | N/A | |
Protein | 10.71g (+3.57g, +50.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 107.0mg (+12.00mg, +12.63%) | |
Iron, Fe | 4.64mg (+2.07mg, +80.54%) | |
Potassium, K | 0.0mg | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 8.93g (+1.79g, +25.07%) | |
Fatty acids, total polyunsaturated | 7.14g (-2.38g, -25.00%) |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Peanut Butter (roasted Peanuts), Vegetable Oil (contains One Or More Of The Following: Soybean Oil, Palm Oil, Canola Oil), Sugar, Corn Starch, Salt, Leavening (sodium Bicarbonate, Monocalcium Phosphate, Ammonium Bicarbonate), Corn Syrup, Deproteinized Dairy Whey, Annatto, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Soy Lecithin |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.68
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (=) | |
Total Fat | 25.0g (-1.19g, -4.54%) | |
Saturated Fat | 5.36g (-1.78g, -24.93%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 893.0mg (-36.00mg, -3.88%) | |
Total Carbohydrates | 60.71g (+1.19g, +2.00%) | |
Dietary Fiber | 3.6g (+1.20g, +50.00%) | |
Sugars | 7.14g (-7.15g, -50.03%) | |
Sugars, added | N/A | |
Protein | 10.71g (+3.57g, +50.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 107.0mg (+12.00mg, +12.63%) | |
Iron, Fe | 4.64mg (+2.07mg, +80.54%) | |
Potassium, K | 0.0mg | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 8.93g (+1.79g, +25.07%) | |
Fatty acids, total polyunsaturated | 7.14g (-2.38g, -25.00%) |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Peanut Butter (roasted Peanuts), Vegetable Oil (contains One Or More Of The Following: Soybean Oil, Palm Oil, Canola Oil), Sugar, Corn Starch, Salt, Leavening (sodium Bicarbonate, Monocalcium Phosphate, Ammonium Bicarbonate), Corn Syrup, Deproteinized Dairy Whey, Annatto, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Soy Lecithin |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.23
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 475.0kcal (-25.00kcal, -5.00%) | |
Total Fat | 20.0g (-6.19g, -23.63%) | |
Saturated Fat | 2.5g (-4.64g, -64.99%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 12.0mg (+12.00mg) | |
Sodium | 950.0mg (+21.00mg, +2.26%) | |
Total Carbohydrates | 62.5g (+2.98g, +5.01%) | |
Dietary Fiber | 10.0g (+7.60g, +316.67%) | |
Sugars | 5.0g (-9.29g, -65.01%) | |
Sugars, added | N/A | |
Protein | 12.5g (+5.36g, +75.07%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 100.0mg (+5.00mg, +5.26%) | |
Iron, Fe | 1.8mg (-0.77mg, -29.96%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Non Gmo Popcorn, Non Gmo Canola Oil, Cheddar Seasoning (organic Buttermilk, Organic Cheddar Cheese [cultured Pasteurized Milk, Salt, Enzymes], Organic Nonfat Milk, Salt, Lactic Acid), Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.20
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (=) | |
Total Fat | 26.92g (+0.73g, +2.79%) | |
Saturated Fat | 5.77g (-1.37g, -19.19%) | |
Trans Fat | 11.54g (+11.54g) | |
Cholesterol | 0.0mg (=) | |
Sodium | 962.0mg (+33.00mg, +3.55%) | |
Total Carbohydrates | 61.54g (+2.02g, +3.39%) | |
Dietary Fiber | 3.8g (+1.40g, +58.33%) | |
Sugars | 15.38g (+1.09g, +7.63%) | |
Sugars, added | N/A | |
Protein | 7.69g (+0.55g, +7.70%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 77.0mg (-18.00mg, -18.95%) | |
Iron, Fe | 2.77mg (+0.20mg, +7.78%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Partially Hydrogenated Soybean And Or Cottonseed Oil, Whey, Sugar, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Contains Two Percent Or Less Of Salt, Cornstarch, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Buttermilk, Disodium Phosphate, Yellow #6, Red Pepper, Annatto Extract For Color, Sodium Sulfite, Soy Lecithin |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.80
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (=) | |
Total Fat | 39.29g (+13.10g, +50.02%) | |
Saturated Fat | 5.36g (-1.78g, -24.93%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 929.0mg (=) | |
Total Carbohydrates | 32.14g (-27.38g, -46.00%) | |
Dietary Fiber | 7.1g (+4.70g, +195.83%) | |
Sugars | 21.43g (+7.14g, +49.97%) | |
Sugars, added | N/A | |
Protein | 17.86g (+10.72g, +150.14%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 71.0mg (-24.00mg, -25.26%) | |
Iron, Fe | 3.86mg (+1.29mg, +50.19%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Peanuts, Cane Sugar, Sea Salt, Black Pepper |