Kay's Honey Almond Protein Cookie Bites, Honey Almond by Kay's Naturals, Inc: Similar Foods
- Product:
- Honey Almond Protein Cookie Bites, Honey Almond
- Brand:
- Kay's
- Maker:
- Kay's Naturals, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2409826/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 368.0kcal | |
| Total Fat | 10.29g | |
| Saturated Fat | 0.0g | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg | |
| Sodium | 574.0mg | |
| Total Carbohydrates | 44.12g | |
| Dietary Fiber | 11.8g | |
| Sugars | 8.82g | |
| Sugars, added | N/A | |
| Protein | 35.29g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 118.0mg | |
| Iron, Fe | 5.29mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Non Gmo Soy Protein Isolate, Non Gmo Rice Flour, Non Gmo Yellow Corn Flour, Almond Butter, Corn Starch, Sugar, Honey, Pea Fiber, Non Gmo Soy Flour, Almond Meal, Fibersol, Tapioca Starch, Cinnamon Powder, Non Aluminum Baking Powder, Xanthan Gum, Almond Extract, Stevia | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+32.00kcal, +8.70%) | |
| Total Fat | 10.0g (-0.29g, -2.82%) | |
| Saturated Fat | 1.67g (+1.67g) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 567.0mg (-7.00mg, -1.22%) | |
| Total Carbohydrates | 40.0g (-4.12g, -9.34%) | |
| Dietary Fiber | 23.3g (+11.50g, +97.46%) | |
| Sugars | 6.67g (-2.15g, -24.38%) | |
| Sugars, added | N/A | |
| Protein | 40.0g (+4.71g, +13.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 12.0mg (+12.00mg) | |
| Calcium, Ca | 133.0mg (+15.00mg, +12.71%) | |
| Iron, Fe | 6.0mg (+0.71mg, +13.42%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Soybeans, Goji Berries, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (+7.00kcal, +1.90%) | |
| Total Fat | 12.5g (+2.21g, +21.48%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 550.0mg (-24.00mg, -4.18%) | |
| Total Carbohydrates | 41.67g (-2.45g, -5.55%) | |
| Dietary Fiber | 20.8g (+9.00g, +76.27%) | |
| Sugars | 8.33g (-0.49g, -5.56%) | |
| Sugars, added | N/A | |
| Protein | 41.67g (+6.38g, +18.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 83.0mg (-35.00mg, -29.66%) | |
| Iron, Fe | 0.0mg (-5.29mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Made With Roasted Peanuts, Sugar, Cinnamon, Sea Salt Contains Peanut Proteins | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (-11.00kcal, -2.99%) | |
| Total Fat | 5.36g (-4.93g, -47.91%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 607.0mg (+33.00mg, +5.75%) | |
| Total Carbohydrates | 64.29g (+20.17g, +45.72%) | |
| Dietary Fiber | 14.3g (+2.50g, +21.19%) | |
| Sugars | 3.57g (-5.25g, -59.52%) | |
| Sugars, added | N/A | |
| Protein | 21.43g (-13.86g, -39.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 10.7mg (+10.70mg) | |
| Calcium, Ca | 107.0mg (-11.00mg, -9.32%) | |
| Iron, Fe | 7.71mg (+2.42mg, +45.75%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Sprouted Lentils, Seasoning (sea Salt, Vinegar Powder, Malic Acid, Maltodextrin, Citric Acid), Organic Sunflower Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 365.0kcal (-3.00kcal, -0.82%) | |
| Total Fat | 2.7g (-7.59g, -73.76%) | |
| Saturated Fat | 0.68g (+0.68g) | |
| Trans Fat | 0.0g | |
| Cholesterol | 7.0mg (+7.00mg) | |
| Sodium | 581.0mg (+7.00mg, +1.22%) | |
| Total Carbohydrates | 63.51g (+19.39g, +43.95%) | |
| Dietary Fiber | 9.5g (-2.30g, -19.49%) | |
| Sugars | 2.7g (-6.12g, -69.39%) | |
| Sugars, added | N/A | |
| Protein | 21.62g (-13.67g, -38.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 81.0mg (-37.00mg, -31.36%) | |
| Iron, Fe | 6.08mg (+0.79mg, +14.93%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Gluten Free Pasta (red Lentil Flour, Organic Quinoa Flour), Cheese Sauce Mix (organic Maltodextrin [from Corn], Organic Cheddar Cheese Powder [organic Cheddar Cheese* (pasteurized Organic Milk, Cheese Culture, Salt, Enzymes), Sodium Phosphate], Organic Non Fat Dry Milk, Organic Corn Starch, Salt, Natural Flavors [from Milk], Sodium Phosphate, Organic Sugar, Organic Annatto Extract [color], Citric Acid, Lactic Acid Powder [lactic Acid, Calcium Lactate]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+32.00kcal, +8.70%) | |
| Total Fat | 12.86g (+2.57g, +24.98%) | |
| Saturated Fat | 1.43g (+1.43g) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 600.0mg (+26.00mg, +4.53%) | |
| Total Carbohydrates | 54.29g (+10.17g, +23.05%) | |
| Dietary Fiber | 8.6g (-3.20g, -27.12%) | |
| Sugars | 2.86g (-5.96g, -67.57%) | |
| Sugars, added | N/A | |
| Protein | 17.14g (-18.15g, -51.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 114.0mg (-4.00mg, -3.39%) | |
| Iron, Fe | 2.06mg (-3.23mg, -61.06%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Multigrain Protein Chip (soy Flour, Rice Flour, Degermed Yellow Corn Grits, Flax Seeds, Quinoa, Chia Seeds, Canola Oil, Sea Salt), Salt And Vinegar Seasoning (maltodextrin, Sea Salt, Sugar, Malic Acid, White Distilled Vinegar, Calcium Silicate, Sunflower Oil), | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+25.00kcal, +6.79%) | |
| Total Fat | 12.5g (+2.21g, +21.48%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 571.0mg (-3.00mg, -0.52%) | |
| Total Carbohydrates | 57.14g (+13.02g, +29.51%) | |
| Dietary Fiber | 14.3g (+2.50g, +21.19%) | |
| Sugars | 7.14g (-1.68g, -19.05%) | |
| Sugars, added | N/A | |
| Protein | 21.43g (-13.86g, -39.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 82.0mg (-36.00mg, -30.51%) | |
| Iron, Fe | 3.57mg (-1.72mg, -32.51%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Broad Beans (fava Beans), Sunflower Oil, Rice Flour, Cane Sugar, Maltodextrin, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 405.0kcal (+37.00kcal, +10.05%) | |
| Total Fat | 8.11g (-2.18g, -21.19%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 568.0mg (-6.00mg, -1.05%) | |
| Total Carbohydrates | 67.57g (+23.45g, +53.15%) | |
| Dietary Fiber | 8.1g (-3.70g, -31.36%) | |
| Sugars | 10.81g (+1.99g, +22.56%) | |
| Sugars, added | N/A | |
| Protein | 16.22g (-19.07g, -54.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 108.0mg (-10.00mg, -8.47%) | |
| Iron, Fe | 3.89mg (-1.40mg, -26.47%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine, Riboflavin And Folic Acid), Dark Rye Flour, Whole Wheat Flour, Light Rye Flour, Rye Meal, Evaporated Cane Juice, Gluten, Non Fat Dry Milk, Active Dry Yeast, Sea Salt (magnesium Carbonate), Caraway Seeds, Ground Caraway, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 389.0kcal (+21.00kcal, +5.71%) | |
| Total Fat | 8.33g (-1.96g, -19.05%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 556.0mg (-18.00mg, -3.14%) | |
| Total Carbohydrates | 72.22g (+28.10g, +63.69%) | |
| Dietary Fiber | 0.0g (-11.80g, -100.00%) | |
| Sugars | 0.0g (-8.82g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (-24.18g, -68.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 111.0mg (-7.00mg, -5.93%) | |
| Iron, Fe | 6.0mg (+0.71mg, +13.42%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.78g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 1.0mg | |
| Riboflavin | 0.756mg | |
| Niacin | 8.889mg | |
| Ingredients | ||
|---|---|---|
Enriched Flour [wheat Flour, Niacin, Iron, Thiamine, Riboflavin, Folic Acid], Vegetable Shortening (palm)*, Invert Sugar, Malt Extract, Water, Salt, Leavenings [sodium Bicarbonate, Monocalcium Phosphate, Ammonium Bicarbonate], Yeast, Yeast Food, Milk*, Emulsifier Lecithin (soy), Acidulant [lactic Acid], Amylolytic Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+25.00kcal, +6.79%) | |
| Total Fat | 12.5g (+2.21g, +21.48%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 571.0mg (-3.00mg, -0.52%) | |
| Total Carbohydrates | 57.14g (+13.02g, +29.51%) | |
| Dietary Fiber | 14.3g (+2.50g, +21.19%) | |
| Sugars | 7.14g (-1.68g, -19.05%) | |
| Sugars, added | N/A | |
| Protein | 21.43g (-13.86g, -39.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 79.0mg (-39.00mg, -33.05%) | |
| Iron, Fe | 3.57mg (-1.72mg, -32.51%) | |
| Potassium, K | 4.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Broad Beans (fava Beans), Sunflower Oil, Rice Flour, Seasoning (cane Sugar, Maltodextrin, Garlic, Chili Powder, Onion, Yeast Extract, Citric Acid, Paprika Extract, Malic Acid, Stevia), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 386.0kcal (+18.00kcal, +4.89%) | |
| Total Fat | 5.26g (-5.03g, -48.88%) | |
| Saturated Fat | 2.63g (+2.63g) | |
| Trans Fat | 0.18g | |
| Cholesterol | 9.0mg (+9.00mg) | |
| Sodium | 561.0mg (-13.00mg, -2.26%) | |
| Total Carbohydrates | 73.68g (+29.56g, +67.00%) | |
| Dietary Fiber | 1.8g (-10.00g, -84.75%) | |
| Sugars | 3.51g (-5.31g, -60.20%) | |
| Sugars, added | N/A | |
| Protein | 7.02g (-28.27g, -80.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 105.0mg (-13.00mg, -11.02%) | |
| Iron, Fe | 0.63mg (-4.66mg, -88.09%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-6 | 0.351mg | |
| Ingredients | ||
|---|---|---|
Rice Pasta Shells (rice Flour), White Cheddar Cheese (pasteurized Milk, Bacterial Culture, Salt, Non Animal Microbial Enzymes), Whey, Butter, Skim Milk, Salt, Sodium Phosphate, | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+32.00kcal, +8.70%) | |
| Total Fat | 10.0g (-0.29g, -2.82%) | |
| Saturated Fat | 3.33g (+3.33g) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 600.0mg (+26.00mg, +4.53%) | |
| Total Carbohydrates | 63.33g (+19.21g, +43.54%) | |
| Dietary Fiber | 3.3g (-8.50g, -72.03%) | |
| Sugars | 6.67g (-2.15g, -24.38%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (-15.29g, -43.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 133.0mg (+15.00mg, +12.71%) | |
| Iron, Fe | 3.6mg (-1.69mg, -31.95%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wasabi Coated Green Peas (green Peas, Cornstarch, Wasabi Flavor, Liquid Sugar, Palm Oil, Salt, Artificial Colors: Fd&c Yellow No 5, & Blue No 1) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 415.0kcal (+47.00kcal, +12.77%) | |
| Total Fat | 13.21g (+2.92g, +28.38%) | |
| Saturated Fat | 8.49g (+8.49g) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 566.0mg (-8.00mg, -1.39%) | |
| Total Carbohydrates | 47.17g (+3.05g, +6.91%) | |
| Dietary Fiber | 5.7g (-6.10g, -51.69%) | |
| Sugars | 24.53g (+15.71g, +178.12%) | |
| Sugars, added | N/A | |
| Protein | 28.3g (-6.99g, -19.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 113.0mg (-5.00mg, -4.24%) | |
| Iron, Fe | 3.4mg (-1.89mg, -35.73%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Soy Protein Isolate, Organic Tapioca Syrup, Organic Dried Cane Syrup, Organic Agave Syrup, Fractionated Palm Kernel Oil, Glycerine, Organic Agave Inulin, Sugar, Omega Blend (flaxseed, Chia Seed), Natural Flavor, Unsweetened Chocolate, Organic Rice Protein Concentrate, Cocoa, High Oleic Safflower Oil, Tapioca Starch, Organic Soy Protein Isolate, Ground Almonds, Cocoa (processed With Alkali), Salt, Molasses, Soy Lecithin, Cocoa Butter, Rosemary Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 415.0kcal (+47.00kcal, +12.77%) | |
| Total Fat | 13.21g (+2.92g, +28.38%) | |
| Saturated Fat | 8.49g (+8.49g) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 566.0mg (-8.00mg, -1.39%) | |
| Total Carbohydrates | 47.17g (+3.05g, +6.91%) | |
| Dietary Fiber | 5.7g (-6.10g, -51.69%) | |
| Sugars | 24.53g (+15.71g, +178.12%) | |
| Sugars, added | N/A | |
| Protein | 28.3g (-6.99g, -19.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 113.0mg (-5.00mg, -4.24%) | |
| Iron, Fe | 3.4mg (-1.89mg, -35.73%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Soy Protein Isolate, Organic Tapioca Syrup, Organic Dried Cane Syrup, Organic Blue Agave Syrup, Fractionated Palm Kernel Oil, Glycerine, Organic Agave Inulin, Sugar, Omega Blend (flaxseed, Chia Seed), Natural Flavor, Unsweetened Chocolate, Organic Rice Protein Concentrate, Cocoa, High Oleic Safflower Oil, Tapioca Starch, Organic Soy Protein Isolate, Ground Almonds, Cocoa (processed With Alkali), Salt, Molasses, Soy Lecithin, Cocoa Butter, Gum Arabic, Rosemary Extract, Tocopherols Added To Protect Flavor, Citric Acid, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+32.00kcal, +8.70%) | |
| Total Fat | 8.33g (-1.96g, -19.05%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 567.0mg (-7.00mg, -1.22%) | |
| Total Carbohydrates | 70.0g (+25.88g, +58.66%) | |
| Dietary Fiber | 3.3g (-8.50g, -72.03%) | |
| Sugars | 23.33g (+14.51g, +164.51%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (-21.96g, -62.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 133.0mg (+15.00mg, +12.71%) | |
| Iron, Fe | 3.6mg (-1.69mg, -31.95%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Buttermilk, (low Fat Milk), Enriched Unbleached Wheat Flour (wheat Flour, Enrichment [niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid]), Raisins (raisins, Oil), Sugar, Sunflower Seeds, Crushed Slivered Almonds, Flax Seeds, Millet, Ground Almonds, Baking Soda, Sea Salt, Dried Rosemary, Almond Extract, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 368.0kcal (=) | |
| Total Fat | 0.0g (-10.29g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 579.0mg (+5.00mg, +0.87%) | |
| Total Carbohydrates | 78.95g (+34.83g, +78.94%) | |
| Dietary Fiber | 5.3g (-6.50g, -55.08%) | |
| Sugars | 31.58g (+22.76g, +258.05%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (-30.03g, -85.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 105.0mg (-13.00mg, -11.02%) | |
| Iron, Fe | 1.89mg (-3.40mg, -64.27%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Oats, Unbleached Wheat Flour, Organic Cane Sugar, Brown Sugar, Oat Flour, Baking Powder, Beyond Eggs (whole Sorghum Flour, Oat Fiber, Oat Bran, Xanthan Gum, Algin), Cinnamon, Baking Soda, Sea Salt | ||