Kasia's, Potato & Cheddar Pierogi by Kasia's Deli Inc: Similar Foods

Product:
Kasia's, Potato & Cheddar Pierogi
Brand:
Kasia's
Maker:
Kasia's Deli Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2185465/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal
Total Fat5.56g
Saturated Fat 3.03g
Trans Fat 0.0g
Cholesterol 15.0mg
Sodium 333.0mg
Total Carbohydrates 36.36g
Dietary Fiber 1.0g
Sugars 1.01g
Sugars, added N/A
Protein 7.07g
Core Vitamins and Minerals
Vitamin A, IU202.0IU
Vitamin C, total ascorbic acid4.8mg
Calcium, Ca81.0mg
Iron, Fe1.45mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Fresh Potatoes, Water, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Cheddar Cheese Blend (cheddar Cheese (milk, Salt, Cheese Cultures, Enzymes), Whey, Buttermilk, Salt, Disodium Phosphate And Annatto Extract), Soybean Oil, Liquid Whole Eggs, Egg Whites, Salt, Vegetable Seasoning (salt, Sugar, Dehydrated Vegetables (to Include Parsley, Celery, Garlic, And Onion), Spices, And Herbs), Garlic, Rice Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.12
All Nutrients Per 100g (3.527 oz)
Calories 204.0kcal (-8.00kcal, -3.77%)
Total Fat6.34g (+0.78g, +14.03%)
Saturated Fat 2.46g (-0.57g, -18.81%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+3.00mg, +20.00%)
Sodium 317.0mg (-16.00mg, -4.80%)
Total Carbohydrates 26.76g (-9.60g, -26.40%)
Dietary Fiber 1.4g (+0.40g, +40.00%)
Sugars 0.7g (-0.31g, -30.69%)
Sugars, added N/A
Protein 9.15g (+2.08g, +29.42%)
Core Vitamins and Minerals
Vitamin A, IU211.0IU (+9.00IU, +4.46%)
Vitamin C, total ascorbic acid3.4mg (-1.40mg, -29.17%)
Calcium, Ca70.0mg (-11.00mg, -13.58%)
Iron, Fe1.9mg (+0.45mg, +31.03%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Flour Tortilla (wheat Flour [enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Vegetable Oil (soybean, Palm And Or Corn Oil), Salt, Dough Conditioners (yeast, Wheat Gluten, Sugar, Guar Gum, Food Starch, Sodium Metabisulfite), Cooked Chicken Meat (white Chicken Meat, Dark Chicken Meat, Water, Modified Food Starch, Salt, Sodium Phosphate), Water Monterey Jack Cheese (cultured Pasteurized Milk, Salt, Calcium Chloride, Enzymes), Low Moisture Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Tomatoes (with Tomato Juice, Calcium Chloride, Citric Acid), Cooked Beans (with Salt, Granulated Garlic), Green Chili (with Citric Acid), Contains 2% Or Less Modified Corn Starch, Dehydrated Onion, Tomato Paste (tomatoes), Salt, Ground Chili Pepper, Flavor, Spices, Jalapeno Puree (jalapeno Peppers, Salt, Acetic Acid, Calcium Chloride)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.12
All Nutrients Per 100g (3.527 oz)
Calories 204.0kcal (-8.00kcal, -3.77%)
Total Fat6.34g (+0.78g, +14.03%)
Saturated Fat 2.46g (-0.57g, -18.81%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+3.00mg, +20.00%)
Sodium 317.0mg (-16.00mg, -4.80%)
Total Carbohydrates 26.76g (-9.60g, -26.40%)
Dietary Fiber 1.4g (+0.40g, +40.00%)
Sugars 0.7g (-0.31g, -30.69%)
Sugars, added N/A
Protein 9.15g (+2.08g, +29.42%)
Core Vitamins and Minerals
Vitamin A, IU211.0IU (+9.00IU, +4.46%)
Vitamin C, total ascorbic acid3.4mg (-1.40mg, -29.17%)
Calcium, Ca70.0mg (-11.00mg, -13.58%)
Iron, Fe1.9mg (+0.45mg, +31.03%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Flour Tortilla (wheat Flour [enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Vegetable Oil (soybean, Palm And Or Corn Oil), Salt, Dough Conditioners (yeast, Wheat Gluten, Sugar, Guar Gum, Food Starch, Sodium Metabisulfite), Cooked Chicken Meat (white Chicken Meat, Dark Chicken Meat, Water, Modified Food Starch, Salt, Sodium Phosphate) Water Monterey Jack Cheese (cultured Pasteurized Milk, Salt, Calcium Chloride, Enzymes), Low Moisture Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Tomatoes (with Tomato Juice, Calcium Chloride, Citric Acid), Cooked Beans (with Salt, Granulated Garlic), Green Chili (with Citric Acid), Contains 2% Or Less Modified Corn Starch, Dehydrated Onion, Tomato Paste (tomatoes), Salt, Ground Chili Pepper, Flavor, Spices, Jalapeno Puree (jalapeno Peppers, Salt, Acetic Acid, Calcium Chloride)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.04
All Nutrients Per 100g (3.527 oz)
Calories 204.0kcal (-8.00kcal, -3.77%)
Total Fat5.63g (+0.07g, +1.26%)
Saturated Fat 1.41g (-1.62g, -53.47%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+3.00mg, +20.00%)
Sodium 352.0mg (+19.00mg, +5.71%)
Total Carbohydrates 27.46g (-8.90g, -24.48%)
Dietary Fiber 1.4g (+0.40g, +40.00%)
Sugars 1.41g (+0.40g, +39.60%)
Sugars, added N/A
Protein 11.97g (+4.90g, +69.31%)
Core Vitamins and Minerals
Vitamin A, IU211.0IU (+9.00IU, +4.46%)
Vitamin C, total ascorbic acid14.8mg (+10.00mg, +208.33%)
Calcium, Ca70.0mg (-11.00mg, -13.58%)
Iron, Fe2.54mg (+1.09mg, +75.17%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tortilla (unbleached Wheat Flour, Water, Canola Oil, Cane Sugar, Sea Salt, Yeast), White Meat Chicken (white Chicken Meat, Water, Rice Starch, Salt), Long Grain Brown Rice, Pinto Beans, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt & Enzymes), Chili Pepper, Red Bell Peppers, Water, Roasted Tomatoes, Corn Starch, Tomatoes, Seasoning Blend (spices, Garlic Powder), Sea Salt, Onions, Apple Cider Vinegar, Tomato Paste, Ground Chili Pepper, Chopped Garlic (garlic, Water), Sugar, Ground Bay Leaf, Allspice, Cumin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.07
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (-1.00kcal, -0.47%)
Total Fat7.75g (+2.19g, +39.39%)
Saturated Fat 2.46g (-0.57g, -18.81%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+3.00mg, +20.00%)
Sodium 310.0mg (-23.00mg, -6.91%)
Total Carbohydrates 26.76g (-9.60g, -26.40%)
Dietary Fiber 1.4g (+0.40g, +40.00%)
Sugars 0.7g (-0.31g, -30.69%)
Sugars, added N/A
Protein 9.15g (+2.08g, +29.42%)
Core Vitamins and Minerals
Vitamin A, IU211.0IU (+9.00IU, +4.46%)
Vitamin C, total ascorbic acid3.4mg (-1.40mg, -29.17%)
Calcium, Ca70.0mg (-11.00mg, -13.58%)
Iron, Fe1.9mg (+0.45mg, +31.03%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour (enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water Cooked Chicken Meat (white Chicken Meat, Dark Chicken Meat, Water, Modified Food Starch, Salt, Sodium Phosphate), Monterey Jack Cheese (cultured Pasteurized Milk, Salt, Enzymes), Low Moisture Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Tomatoes (with Juice, Citric Acid, Calcium Chloride), Vegetable Oil (soybean, Canola, Palm And Or Corn Oil), Cooked Beans (with Salt, Granulated Garlic), Green Chilies (with Salt, Citric Acid, Calcium Chloride), Contains 2% Or Less Modified Corn Starch, Dehydrated Onion, Tomato Paste (tomatoes), Salt, Ground Chili Pepper, Flavor, Spices, Dough Conditioners (yeast, Wheat Gluten, Sugar, Guargum, Food Starch, Sodium Metabisulfite), Jalapeno Puree (with Salt, Acetic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.07
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (-1.00kcal, -0.47%)
Total Fat7.75g (+2.19g, +39.39%)
Saturated Fat 2.46g (-0.57g, -18.81%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+3.00mg, +20.00%)
Sodium 310.0mg (-23.00mg, -6.91%)
Total Carbohydrates 26.76g (-9.60g, -26.40%)
Dietary Fiber 1.4g (+0.40g, +40.00%)
Sugars 0.7g (-0.31g, -30.69%)
Sugars, added N/A
Protein 9.15g (+2.08g, +29.42%)
Core Vitamins and Minerals
Vitamin A, IU211.0IU (+9.00IU, +4.46%)
Vitamin C, total ascorbic acid3.4mg (-1.40mg, -29.17%)
Calcium, Ca70.0mg (-11.00mg, -13.58%)
Iron, Fe1.9mg (+0.45mg, +31.03%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour (enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Cooked Chicken Meat (white Chicken Meat, Dark Chicken Meat, Water, Modified Food Starch, Salt, Sodium Phosphate), Monterey Jack Cheese (cultured Pasteurized Milk, Salt, Enzymes), Low Moisture Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Tomatoes (with Juice, Citric Acid, Calcium Chloride), Vegetable Oil (soybean, Canola, Palm And Or Corn Oil), Cooked Beans (with Salt, Granulated Garlic), Green Chilies (with Salt, Citric Acid, Calcium Chloride), Contains 2% Or Less Modified Corn Starch, Dehydrated Onion, Tomato Paste (tomatoes), Salt, Ground Chili Pepper, Flavor, Spices, Dough Conditioners (yeast, Wheat Gluten, Sugar, Guar Gum, Food Starch, Sodium Metabisulfite), Jalapeno Puree (with Salt, Acetic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.07
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (-1.00kcal, -0.47%)
Total Fat7.75g (+2.19g, +39.39%)
Saturated Fat 2.46g (-0.57g, -18.81%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+3.00mg, +20.00%)
Sodium 310.0mg (-23.00mg, -6.91%)
Total Carbohydrates 26.76g (-9.60g, -26.40%)
Dietary Fiber 1.4g (+0.40g, +40.00%)
Sugars 0.7g (-0.31g, -30.69%)
Sugars, added N/A
Protein 9.15g (+2.08g, +29.42%)
Core Vitamins and Minerals
Vitamin A, IU211.0IU (+9.00IU, +4.46%)
Vitamin C, total ascorbic acid3.4mg (-1.40mg, -29.17%)
Calcium, Ca70.0mg (-11.00mg, -13.58%)
Iron, Fe1.9mg (+0.45mg, +31.03%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour (enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water Cooked Chicken Meat (white Chicken Meat, Dark Chicken Meat, Water, Modified Food Starch, Salt, Sodium Phosphate), Monterey Jack Cheese (cultured Pasteurized Milk, Salt, Enzymes), Low Moisture Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Tomatoes (with Juice, Citric Acid, Calcium Chloride), Vegetable Oil (soybean, Canola, Palm And Or Corn Oil), Cooked Beans (with Salt, Granulated Garlic), Green Chilies (with Salt, Citric Acid, Calcium Chloride), Contains 2% Or Less Modified Corn Starch, Dehydrated Onion, Tomato Paste (tomatoes), Salt, Ground Chili Pepper, Flavor, Spices, Dough Conditioners (yeast, Wheat Gluten, Sugar, Guar Gum, Food Starch, Sodium Metabisulfite), Jalapeno Puree (with Salt, Acetic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.42
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (+23.00kcal, +10.85%)
Total Fat5.29g (-0.27g, -4.86%)
Saturated Fat 1.76g (-1.27g, -41.91%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-3.00mg, -20.00%)
Sodium 329.0mg (-4.00mg, -1.20%)
Total Carbohydrates 33.24g (-3.12g, -8.58%)
Dietary Fiber 1.8g (+0.80g, +80.00%)
Sugars 3.24g (+2.23g, +220.79%)
Sugars, added N/A
Protein 9.12g (+2.05g, +29.00%)
Core Vitamins and Minerals
Vitamin A, IU221.0IU (+19.00IU, +9.41%)
Vitamin C, total ascorbic acid3.5mg (-1.30mg, -27.08%)
Calcium, Ca74.0mg (-7.00mg, -8.64%)
Iron, Fe1.59mg (+0.14mg, +9.66%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ziti Pasta (water, Pasta [semolina {wheat}, Durum Wheat Flour, Niacin, Iron {ferrous Sulfate}, Thiamine Mononitrate, Riboflavin, Folic Acid), Ziti Sauce (vine Ripened Diced Tomatoes In Juice, Water, Tomato Paste, Onions, Burgundy Wine [contains Potassium Metabisulfite {sulfite}], Modified Cornstarch, Olive Oil, Sugar, Salt, Garlic, Cultured Dextrose, Parsley, Spices, Crushed Red Peppers), Ricotta Cheese (pasteurized Whey, Pasteurized Milk, Vinegar, Salt), Cooked Italian Sausage (pork, Water, Salt, Sodium Lactate, Spices, Corn Syrup Solids, Paprika, Flavoring, Disodium Inosinate And Disodium Guanylate, Bha, Bht, Propyl Gallate, Soy Lecithin Used As A Processing Aid), Parmesan Cheese (parmesan Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Potato Starch And Powdered Cellulose [to Prevent Caking]), Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.48
All Nutrients Per 100g (3.527 oz)
Calories 232.0kcal (+20.00kcal, +9.43%)
Total Fat11.97g (+6.41g, +115.29%)
Saturated Fat 3.52g (+0.49g, +16.17%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+3.00mg, +20.00%)
Sodium 352.0mg (+19.00mg, +5.71%)
Total Carbohydrates 23.24g (-13.12g, -36.08%)
Dietary Fiber 1.4g (+0.40g, +40.00%)
Sugars 1.41g (+0.40g, +39.60%)
Sugars, added N/A
Protein 7.75g (+0.68g, +9.62%)
Core Vitamins and Minerals
Vitamin A, IU211.0IU (+9.00IU, +4.46%)
Vitamin C, total ascorbic acid6.3mg (+1.50mg, +31.25%)
Calcium, Ca70.0mg (-11.00mg, -13.58%)
Iron, Fe1.9mg (+0.45mg, +31.03%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour (enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Cooked Italian Style Meatballs [pork, Water, Seasoning (spices, Salt, Paprika, Potassium Chloride, Garlic Powder, Yeast Extract, Natural Flavorings), Breadcrumbs (bleached Wheat Flour, Dextrose, Salt, Yeast), Egg Whites], Water, Tomatoes (with Juice, Citric Acid, Calcium Chloride), Tomato Paste (tomatoes), Low Moisture Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Bell Peppers, Vegetable Oil (soybean, Canola, Palm And Or Corn Oil), Onions, Contains 2% Or Less Parmesan Cheese ([pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose To Prevent Caking, Sorbic Acid To Protect Flavor), Modified Corn Starch, Salt, Garlic (with Citric Acid), Spices, Sugar, Sodium Metabisulfite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.61
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (=)
Total Fat10.62g (+5.06g, +91.01%)
Saturated Fat 0.94g (-2.09g, -68.98%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 338.0mg (+5.00mg, +1.50%)
Total Carbohydrates 26.25g (-10.11g, -27.81%)
Dietary Fiber 2.5g (+1.50g, +150.00%)
Sugars 5.0g (+3.99g, +395.05%)
Sugars, added N/A
Protein 3.75g (-3.32g, -46.96%)
Core Vitamins and Minerals
Vitamin A, IU188.0IU (-14.00IU, -6.93%)
Vitamin C, total ascorbic acid5.6mg (+0.80mg, +16.67%)
Calcium, Ca50.0mg (-31.00mg, -38.27%)
Iron, Fe1.69mg (+0.24mg, +16.55%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Onions, Tortilla (unbleached Unbromated Wheat Flour (wheat, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sunflower Oil, Salt, Soy Lecithin (soybean), Baking Powder, Citric Acid), Potatoes, Canola Oil, Peas (peas, Salt), Lemon Juice, Wheat Flour (wheat, Niacin Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Cilantro, Brown Sugar, Salt, Sugar, Cumin, Chili Powder, Brown Mustard Seeds, Garam Masala (coriander, Cumin Ginger, Black Pepper, Cinnamon, Pimento, Cardamoms, Bay Leaves, Cloves, Nutmeg), Jalapeno Hot Sauce (peppers, Vinegar, Salt), Turmeric Red Pepper Flakes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.83
All Nutrients Per 100g (3.527 oz)
Calories 181.0kcal (-31.00kcal, -14.62%)
Total Fat7.63g (+2.07g, +37.23%)
Saturated Fat 2.26g (-0.77g, -25.41%)
Trans Fat 0.14g (+0.14g)
Cholesterol 16.0mg (+1.00mg, +6.67%)
Sodium 342.0mg (+9.00mg, +2.70%)
Total Carbohydrates 18.64g (-17.72g, -48.73%)
Dietary Fiber 0.8g (-0.20g, -20.00%)
Sugars 0.56g (-0.45g, -44.55%)
Sugars, added N/A
Protein 9.6g (+2.53g, +35.79%)
Core Vitamins and Minerals
Vitamin A, IU212.0IU (+10.00IU, +4.95%)
Vitamin C, total ascorbic acid0.7mg (-4.10mg, -85.42%)
Calcium, Ca71.0mg (-10.00mg, -12.35%)
Iron, Fe0.31mg (-1.14mg, -78.62%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Cooked Rigatoni (water, Semolina Wheat Flour, Wheat Gluten), Cooked Grill Marked Seasoned White Meat Chicken Strips (white Meat Chicken, Water, Modified Tapioca Starch, Chicken Flavor [dried Chicken Broth, Chicken Powder, Natural Flavor], Carrageenan, Whey Protein Concentrate, Soybean Oil, Corn Syrup Solids, Sodium Phosphate, Salt), Skim Milk, Soybean Oil, Parmesan And Asiago Cheese Blend With Flavor (parmesan And Asiago Cheeses (cultured Milk, Salt, Enzymes), Enzyme Modified Parmesan Cheese (cultured Milk, Water, Salt, Enzymes), Whey, Salt), Basil, Water, 2% Or Less Of Cream, Romano Cheese Made From Cow's Milk (cultured Milk, Salt, Enzymes), Garlic Puree, Modified Cornstarch, Spices, Salt, Sugar, Datem, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.13
All Nutrients Per 100g (3.527 oz)
Calories 224.0kcal (+12.00kcal, +5.66%)
Total Fat9.41g (+3.85g, +69.24%)
Saturated Fat 2.94g (-0.09g, -2.97%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+3.00mg, +20.00%)
Sodium 341.0mg (+8.00mg, +2.40%)
Total Carbohydrates 25.88g (-10.48g, -28.82%)
Dietary Fiber 1.2g (+0.20g, +20.00%)
Sugars 0.0g (-1.01g, -100.00%)
Sugars, added N/A
Protein 9.41g (+2.34g, +33.10%)
Core Vitamins and Minerals
Vitamin A, IU235.0IU (+33.00IU, +16.34%)
Vitamin C, total ascorbic acid2.8mg (-2.00mg, -41.67%)
Calcium, Ca94.0mg (+13.00mg, +16.05%)
Iron, Fe2.12mg (+0.67mg, +46.21%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour (enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Cooked Chicken Meat (white Chicken Meat, Dark Chicken Meat, Water, Modified Food Starch, Salt, Sodium Phosphate), Monterey Jack Cheese (cultured Pasteurized Milk, Salt, Calcium Chloride, Enzymes), Tomato (with Juice, Citric Acid, Calcium Chloride), Boiled Beans (with Salt, Flavor), Onion, Vegetable Oil (soybean, Sunflower, Canola And Or Corn Oil), Green Chili (with Citric Acid), Contains 2% Or Less Parboiled Rice) Enriched With Niacin, Iron, Thiamin Mononitrate, Folic Acid), Modified Corn Starch, Flavor, Spices, Chicken Seasoning (chicken Broth, Salt, Chicken Fat, Corn Oil, Flavors, Xanthan Gum), Tomato Paste (tomatoes), Salt, Dough Conditioners (salt, Yeast, Cellulose Gum, Guar Gum, Wheat Starch, Enzymes, Sodium Metabisulfite, Sodium Stearoyl Lactylate, L Cysteine, Mono And Diglycerides, Dicalcium Phosphate, Microcrystalline Cellulose), Jalapeno Pepper (with Salt, Acetic Acid, Calcium Chloride)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.96
All Nutrients Per 100g (3.527 oz)
Calories 176.0kcal (-36.00kcal, -16.98%)
Total Fat6.34g (+0.78g, +14.03%)
Saturated Fat 2.11g (-0.92g, -30.36%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+3.00mg, +20.00%)
Sodium 338.0mg (+5.00mg, +1.50%)
Total Carbohydrates 21.83g (-14.53g, -39.96%)
Dietary Fiber 1.4g (+0.40g, +40.00%)
Sugars 1.41g (+0.40g, +39.60%)
Sugars, added N/A
Protein 8.45g (+1.38g, +19.52%)
Core Vitamins and Minerals
Vitamin A, IU211.0IU (+9.00IU, +4.46%)
Vitamin C, total ascorbic acid8.5mg (+3.70mg, +77.08%)
Calcium, Ca70.0mg (-11.00mg, -13.58%)
Iron, Fe1.9mg (+0.45mg, +31.03%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour (enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Charbroiled White Chicken (with Water, Rice Starch, Salt, Sodium Phosphate), Tomatoes (with Juice, Citric Acid, Calcium Chloride), Tomato Paste (tomatoes), Low Moisture Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Bell Peppers, Vegetable Oil (soybean, Canola And Or Corn Oil), Onions, Contains 2% Or Less Parmesan Cheese ([pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose To Prevent Caking, Sorbic Acid To Protect Flavor), Modified Corn Starch, Salt, Garlic (with Citric Acid), Spices, Sugar, Wheat Flour, Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.96
All Nutrients Per 100g (3.527 oz)
Calories 176.0kcal (-36.00kcal, -16.98%)
Total Fat6.34g (+0.78g, +14.03%)
Saturated Fat 2.11g (-0.92g, -30.36%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+3.00mg, +20.00%)
Sodium 338.0mg (+5.00mg, +1.50%)
Total Carbohydrates 21.83g (-14.53g, -39.96%)
Dietary Fiber 1.4g (+0.40g, +40.00%)
Sugars 1.41g (+0.40g, +39.60%)
Sugars, added N/A
Protein 8.45g (+1.38g, +19.52%)
Core Vitamins and Minerals
Vitamin A, IU211.0IU (+9.00IU, +4.46%)
Vitamin C, total ascorbic acid8.5mg (+3.70mg, +77.08%)
Calcium, Ca70.0mg (-11.00mg, -13.58%)
Iron, Fe1.9mg (+0.45mg, +31.03%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, (enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Charbroiled White Chicken Meat, (with Water, Rice Starch, Salt, Sodium Phosphate), Tomatoes, (with Tomato Juice, Citric Acid Calcium Chloride), Tomato Paste, (tomatoes), Low Moisture Mozzarella Cheese, (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Bell Peppers, Vegetable Oil, (soybean, Canola And Or Corn Oil), Onions, Contains 2% Or Less Parmesan Cheese ([pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose To Prevent Caking, Sorbic Acid To Protect Flavor), Modified Corn Starch, Salt, Garlic (with Citric Acid), Wheat Gluten, Sugar, Spices, Yeast, Wheat Flour, Flavor, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.91
All Nutrients Per 100g (3.527 oz)
Calories 204.0kcal (-8.00kcal, -3.77%)
Total Fat3.54g (-2.02g, -36.33%)
Saturated Fat 1.33g (-1.70g, -56.11%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-11.00mg, -73.33%)
Sodium 319.0mg (-14.00mg, -4.20%)
Total Carbohydrates 30.09g (-6.27g, -17.24%)
Dietary Fiber 1.8g (+0.80g, +80.00%)
Sugars 0.88g (-0.13g, -12.87%)
Sugars, added N/A
Protein 6.19g (-0.88g, -12.45%)
Core Vitamins and Minerals
Vitamin A, IU177.0IU (-25.00IU, -12.38%)
Vitamin C, total ascorbic acid3.2mg (-1.60mg, -33.33%)
Calcium, Ca53.0mg (-28.00mg, -34.57%)
Iron, Fe0.32mg (-1.13mg, -77.93%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: Potatoes, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzyme And Annatto (natural Vegetable Color), Cellulose Added To Prevent Caking), Margarine (liquid Soybean Oil, Water, Salt, Hydrogenated Soybean Oil And Or Cottonseed Oil, Vegetable Monoglycerides, Soy Lecithin, Potassium Sorbate And Citric Acid (preservatives), Artificial Flavor, Beta Carotene (color), Vitamin A Palmitate Added), Salt Dough: Flour (bleached Wheat Flour, Malted Barley Flour, Potassium Bromate), Water, Corn Oil, Salt, Egg Shade Color (natural Plant And Vegetable Extract)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.91
All Nutrients Per 100g (3.527 oz)
Calories 204.0kcal (-8.00kcal, -3.77%)
Total Fat3.54g (-2.02g, -36.33%)
Saturated Fat 1.33g (-1.70g, -56.11%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-11.00mg, -73.33%)
Sodium 319.0mg (-14.00mg, -4.20%)
Total Carbohydrates 30.09g (-6.27g, -17.24%)
Dietary Fiber 1.8g (+0.80g, +80.00%)
Sugars 0.88g (-0.13g, -12.87%)
Sugars, added N/A
Protein 6.19g (-0.88g, -12.45%)
Core Vitamins and Minerals
Vitamin A, IU177.0IU (-25.00IU, -12.38%)
Vitamin C, total ascorbic acid3.2mg (-1.60mg, -33.33%)
Calcium, Ca53.0mg (-28.00mg, -34.57%)
Iron, Fe0.32mg (-1.13mg, -77.93%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: Potatoes, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzyme And Annatto (natural Vegetable Color) Cellulose Added To Prevent Caking), Margarine (liquid Soybean Oil, Water, Salt, Hydrogenated Soybean Oil And Or Cottonseed Oil, Vegetable Monoglycerides, Soy Lecithin, Potassium Sorbate And Citric Acid (preservatives), Artificial Flavor, Beta Carotene (color), Vitamin A Palmitate Added), Salt Dough: Flour (bleached Wheat Flour, Malted Barley Flour, Potassium Bromate), Water, Corn Oil, Salt, Egg Shade Color (propylene Glycol, Turmeric And Annatto)