Blue Isle Yogurt Spread, Strawberry by Karoun Dairies Inc: Similar Foods

Product:
Yogurt Spread, Strawberry
Brand:
Blue Isle
Maker:
Karoun Dairies Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2057909/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal
Total Fat20.0g
Saturated Fat 11.67g
Trans Fat 0.0g
Cholesterol 67.0mg
Sodium 233.0mg
Total Carbohydrates 13.33g
Dietary Fiber 0.0g
Sugars 6.67g
Sugars, added N/A
Protein 3.33g
Core Vitamins and Minerals
Vitamin A, IU667.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca67.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cultured Pasteurized Grade A Cream & Milk, Condensed Skim Milk, Cane Sugar, Whey Protein Concentrate, Pectin, Salt, And Natural Flavors Contains: Live And Active Yogurt And Probiotic Cultures (s Thermophilus, L Bulgaricus, L Lactis, L Casei, L Acidophilus And Bifdobacterium)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.02
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-33.00kcal, -14.16%)
Total Fat20.0g (=)
Saturated Fat 11.67g (=)
Trans Fat 0.0g (=)
Cholesterol 67.0mg (=)
Sodium 250.0mg (+17.00mg, +7.30%)
Total Carbohydrates 3.33g (-10.00g, -75.02%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-6.67g, -100.00%)
Sugars, added N/A
Protein 3.33g (=)
Core Vitamins and Minerals
Vitamin A, IU667.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cultured Pasteurized Grade A Milk & Cream, Condensed Skim Milk, Whey Protein Concentrate, Pectin And Salt Contains: Live Active Yogurt And Probiotic Cultures (s Thermophilus, L Bulgaricus, L Lactis, L Casei, L Acidophilus And Bifidobacterium)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.02
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-33.00kcal, -14.16%)
Total Fat20.0g (=)
Saturated Fat 11.67g (=)
Trans Fat 0.0g (=)
Cholesterol 67.0mg (=)
Sodium 250.0mg (+17.00mg, +7.30%)
Total Carbohydrates 3.33g (-10.00g, -75.02%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-6.67g, -100.00%)
Sugars, added N/A
Protein 3.33g (=)
Core Vitamins and Minerals
Vitamin A, IU667.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cultured Pasteurized Grade A Milk & Cream, Condensed Skim Milk, Whey Protein Concentrate, Pectin And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.02
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-33.00kcal, -14.16%)
Total Fat20.0g (=)
Saturated Fat 11.67g (=)
Trans Fat 0.0g (=)
Cholesterol 67.0mg (=)
Sodium 250.0mg (+17.00mg, +7.30%)
Total Carbohydrates 3.33g (-10.00g, -75.02%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-6.67g, -100.00%)
Sugars, added N/A
Protein 3.33g (=)
Core Vitamins and Minerals
Vitamin A, IU667.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cultured Pasteurized Grade A Milk And Cream, Condensed Skim Milk, Whey Protein Concentrate, Pectin And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.02
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-33.00kcal, -14.16%)
Total Fat20.0g (=)
Saturated Fat 11.67g (=)
Trans Fat 0.0g (=)
Cholesterol 67.0mg (=)
Sodium 250.0mg (+17.00mg, +7.30%)
Total Carbohydrates 3.33g (-10.00g, -75.02%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-6.67g, -100.00%)
Sugars, added N/A
Protein 3.33g (=)
Core Vitamins and Minerals
Vitamin A, IU667.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cultured Pasteurized Grade A Milk & Cream, Condensed Skim Milk, Whey Protein Concentrate, Pectin And Salt Contains: Live Active Yogurt And Probiotic Cultures (s Thermophilus, L Bulgaricus, L Lactis, L Casei, L Acidophilus And Bifidobacterium)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.59
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (+34.00kcal, +14.59%)
Total Fat20.0g (=)
Saturated Fat 13.33g (+1.66g, +14.22%)
Trans Fat 0.0g (=)
Cholesterol 67.0mg (=)
Sodium 267.0mg (+34.00mg, +14.59%)
Total Carbohydrates 20.0g (+6.67g, +50.04%)
Dietary Fiber 0.0g (=)
Sugars 16.67g (+10.00g, +149.93%)
Sugars, added N/A
Protein 3.33g (=)
Core Vitamins and Minerals
Vitamin A, IU667.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cream Cheese (pasteurized Cultured Milk And Cream, Salt, Xanthan Gum, Carob Bean Gum, Guar Gum), Sugar, Sour Cream (cultured Milk, Cream, Nonfat Milk Powder, Gelatin), Raspberries, Water, Jalapeno Pepper, Apple Cider Vinegar, Chipotle Peppers In Adobo Sauce (chipotle Peppers, Tomato Puree [water And Tomato Paste], Vegetable Oil [corn Or Safflower], Wheat Flour, Salt, Vinegar, Modified Food Starch, Onion Powder, Garlic Powder, Caramel Color, Spices), Modified Food Starch, Salt, Sodium Benzoate (preservative), Potassium Sorbate (preservative), Natural Hickory Smoke Flavor (water, Natural Hickory Smoke Concentrate), Citric Acid, Dehydrated Garlic, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.59
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (+34.00kcal, +14.59%)
Total Fat20.0g (=)
Saturated Fat 13.33g (+1.66g, +14.22%)
Trans Fat 0.0g (=)
Cholesterol 67.0mg (=)
Sodium 267.0mg (+34.00mg, +14.59%)
Total Carbohydrates 20.0g (+6.67g, +50.04%)
Dietary Fiber 0.0g (=)
Sugars 16.67g (+10.00g, +149.93%)
Sugars, added N/A
Protein 3.33g (=)
Core Vitamins and Minerals
Vitamin A, IU667.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cream Cheese (pasteurized Cultured Milk And Cream, Salt, Xanthan Gum, Carob Bean Gum, Guar Gum), Sugar, Sour Cram (cultured Milk Cream, Nonfat Milk Powder, Gelatin), Raspberries, Water, Jalapeno, Pepper, Apple Cider Vinegar, Chipotle Peppers In Adobo Sauce (chipotle Peppers, Tomato Puree [water And Tomato Paste], Vegetable Oil [corn Or Sunflower], Wheat Flour, Salt, Vinegar, Modified Food Starch, Onion Powder, Garlic Powder, Caramel Color, Spices), Modified Food Starch, Salt, Sodium Benzoate (preservative), Potassium Sorbate (preservative), Natural Hickory Smoke Flavor (water, Natural Hickory Smoke Concentrate), Citric Acid, Dehydrated Garlic, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.62
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (-19.00kcal, -8.15%)
Total Fat17.86g (-2.14g, -10.70%)
Saturated Fat 8.93g (-2.74g, -23.48%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (+4.00mg, +5.97%)
Sodium 232.0mg (-1.00mg, -0.43%)
Total Carbohydrates 3.57g (-9.76g, -73.22%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-6.67g, -100.00%)
Sugars, added N/A
Protein 14.29g (+10.96g, +329.13%)
Core Vitamins and Minerals
Vitamin A, IU714.0IU (+47.00IU, +7.05%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+4.00mg, +5.97%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasteurized Grade A Goat Milk, Cultures, Rennet, Salt, Natamycin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.62
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (-19.00kcal, -8.15%)
Total Fat17.86g (-2.14g, -10.70%)
Saturated Fat 8.93g (-2.74g, -23.48%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (+4.00mg, +5.97%)
Sodium 232.0mg (-1.00mg, -0.43%)
Total Carbohydrates 3.57g (-9.76g, -73.22%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-6.67g, -100.00%)
Sugars, added N/A
Protein 14.29g (+10.96g, +329.13%)
Core Vitamins and Minerals
Vitamin A, IU714.0IU (+47.00IU, +7.05%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+4.00mg, +5.97%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasteurized Grade A Goat Milk, Cultures, Rennet, Salt, Natamycin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.99
All Nutrients Per 100g (3.527 oz)
Calories 248.0kcal (+15.00kcal, +6.44%)
Total Fat8.85g (-11.15g, -55.75%)
Saturated Fat 3.98g (-7.69g, -65.90%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (-36.00mg, -53.73%)
Sodium 221.0mg (-12.00mg, -5.15%)
Total Carbohydrates 38.94g (+25.61g, +192.12%)
Dietary Fiber 0.9g (+0.90g)
Sugars 26.55g (+19.88g, +298.05%)
Sugars, added N/A
Protein 4.42g (+1.09g, +32.73%)
Core Vitamins and Minerals
Vitamin A, IU664.0IU (-3.00IU, -0.45%)
Vitamin C, total ascorbic acid3.2mg (+3.20mg)
Calcium, Ca88.0mg (+21.00mg, +31.34%)
Iron, Fe1.27mg (+1.27mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Pumpkin, Sugar, Unbleached Enriched Wheat Flour (niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil, Whole Egg, Dry Nonfat Milk, Whey, Modified Food Starch (corn), Salt, Potassium Sorbate (as A Preservative), Cinnamon, Soybean Oil, Vegetable Gums (carrageenan, Konjac, Xanthan Gum, Locust Beam Gum), Dextrose, Spices, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.94
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (=)
Total Fat15.0g (-5.00g, -25.00%)
Saturated Fat 11.67g (=)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (-34.00mg, -50.75%)
Sodium 283.0mg (+50.00mg, +21.46%)
Total Carbohydrates 13.33g (=)
Dietary Fiber 3.3g (+3.30g)
Sugars 16.67g (+10.00g, +149.93%)
Sugars, added N/A
Protein 10.0g (+6.67g, +200.30%)
Core Vitamins and Minerals
Vitamin A, IU667.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasteurized Goat Milk, Culture, Rennet, Salt, Raspberry Jam (red Raspberris, Sugar, Fruit Pectin, Citiric Acid), Dark Chocolate (sugar; Chocolate; Cocoa Butter; Milk Fat; Cocoa Processed With Alkali; Lecithin (soy); Natural Flavor; Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.84
All Nutrients Per 100g (3.527 oz)
Calories 239.0kcal (+6.00kcal, +2.58%)
Total Fat17.61g (-2.39g, -11.95%)
Saturated Fat 5.63g (-6.04g, -51.76%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (-32.00mg, -47.76%)
Sodium 239.0mg (+6.00mg, +2.58%)
Total Carbohydrates 18.31g (+4.98g, +37.36%)
Dietary Fiber 0.7g (+0.70g)
Sugars 6.34g (-0.33g, -4.95%)
Sugars, added N/A
Protein 6.34g (+3.01g, +90.39%)
Core Vitamins and Minerals
Vitamin A, IU704.0IU (+37.00IU, +5.55%)
Vitamin C, total ascorbic acid3.4mg (+3.40mg)
Calcium, Ca28.0mg (-39.00mg, -58.21%)
Iron, Fe1.27mg (+1.27mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Croissant, Cranberry Almond Chicken Salad, Bibb Letuce: Wheat Flour, Water, Butter, Sugar, Yeast, Salt, Flavor, Cooked White Meat Chicken (cooked White Meat Chicken, Water, Less Than 2% Of Salt, Modified Food Starch, Sodium Phosphates), Mayonnaise (soybean Oil, Water, Corn Syrup, Egg Yolk, Distilled Vinegar, Contains Less Than 2% Mustard Seed, Salt, Calcium Disodium Edta Added To Protect Flavor), Celery, Sweetened Dried Cranberries (cranberries, Sugar, Citric Acid, Sunflower Oil, Elderberry Juice Concentrate (color)), Water Chestnuts, Almonds, Sugar, Contains 2% Or Less Bread Crumbs (bleached Wheat Flour, Sugar, Yeast, Salt), Vinegar, Onion, Glucono Delta Lactone, Modified Food Starch, Black Pepper, Gum Arabic, Raw Bibb Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.99
All Nutrients Per 100g (3.527 oz)
Calories 186.0kcal (-47.00kcal, -20.17%)
Total Fat7.08g (-12.92g, -64.60%)
Saturated Fat 2.65g (-9.02g, -77.29%)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (-27.00mg, -40.30%)
Sodium 221.0mg (-12.00mg, -5.15%)
Total Carbohydrates 28.32g (+14.99g, +112.45%)
Dietary Fiber 1.8g (+1.80g)
Sugars 0.0g (-6.67g, -100.00%)
Sugars, added N/A
Protein 8.85g (+5.52g, +165.77%)
Core Vitamins and Minerals
Vitamin A, IU664.0IU (-3.00IU, -0.45%)
Vitamin C, total ascorbic acid3.2mg (+3.20mg)
Calcium, Ca88.0mg (+21.00mg, +31.34%)
Iron, Fe0.96mg (+0.96mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Durum Wheat Flour (enriched With Iron (ferrous Sulfate) And B Vitamins (niacin, Thiamin, Riboflavin, Folic Acid)), Whole Milk, Ricotta Cheese (sweet Whey, Whole Milk, Sweet Cream, Culture, Vinegar And Salt), Cooked Asparagus, Water, Whole Egg, Romano Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose Added To Prevent Caking), Flour Blend (yellow Corn Flour, Wheat Flour, Soybean Oil, Extractives Of Turmeric And Paprika), Bread Crumbs (wheat Flour, Sugar, Canola Oil, Salt, Yeast), Spinach Powder, Parmesan Cheese (pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose Added To Prevent Caking), Salt, Parsley, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.43
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (-19.00kcal, -8.15%)
Total Fat10.71g (-9.29g, -46.45%)
Saturated Fat 7.14g (-4.53g, -38.82%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (-31.00mg, -46.27%)
Sodium 214.0mg (-19.00mg, -8.15%)
Total Carbohydrates 21.43g (+8.10g, +60.77%)
Dietary Fiber 0.0g (=)
Sugars 10.71g (+4.04g, +60.57%)
Sugars, added N/A
Protein 10.71g (+7.38g, +221.62%)
Core Vitamins and Minerals
Vitamin A, IU714.0IU (+47.00IU, +7.05%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+4.00mg, +5.97%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasteurized Goat's Milk, Salt, Potassium Sorbate, Bacterial Culture, Microbial Enzyme Topping: Sugar, Corn Syrup, Cranberries, Water, Orange Peel, Port Wine, Concentrated Orange And Concentrated Lemon Juice, Ginger Puree, Xanthan Gum, Natural Flavour, Vegetable Oil (canola), Colour (red#40)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.87
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+17.00kcal, +7.30%)
Total Fat16.07g (-3.93g, -19.65%)
Saturated Fat 10.71g (-0.96g, -8.23%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (-13.00mg, -19.40%)
Sodium 268.0mg (+35.00mg, +15.02%)
Total Carbohydrates 21.43g (+8.10g, +60.77%)
Dietary Fiber 0.0g (=)
Sugars 21.43g (+14.76g, +221.29%)
Sugars, added N/A
Protein 3.57g (+0.24g, +7.21%)
Core Vitamins and Minerals
Vitamin A, IU714.0IU (+47.00IU, +7.05%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+4.00mg, +5.97%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Neufchatel Cheese (pasteurized Milk, Pasteurized Cream, Cheese Culture, Salt, Carob Bean Gum), Sour Cream (milk, Cream, Nonfat Dry Milk, Food Starch Modified, Sodium Phosphate, Guar Gum, Carrageenan, Sodium Citrate, Locust Bean Gum, Culture, Natamycin [preservative]), Sugar, Water, Imitation Vanilla Flavor (water, Vanillin, Caramel Color, Ethyl Vanillin, Citric Acid, Sodium Benzoate [preservative]), Potassium Sorbate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.87
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+17.00kcal, +7.30%)
Total Fat16.07g (-3.93g, -19.65%)
Saturated Fat 10.71g (-0.96g, -8.23%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (-13.00mg, -19.40%)
Sodium 268.0mg (+35.00mg, +15.02%)
Total Carbohydrates 21.43g (+8.10g, +60.77%)
Dietary Fiber 0.0g (=)
Sugars 21.43g (+14.76g, +221.29%)
Sugars, added N/A
Protein 3.57g (+0.24g, +7.21%)
Core Vitamins and Minerals
Vitamin A, IU714.0IU (+47.00IU, +7.05%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+4.00mg, +5.97%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Neufchatel Cheese (pasteurized Milk, Pasteurized Cream, Cheese Culture, Salt, Carob Bean Gum), Sour Cream (milk, Cream, Nonfat Dry Milk, Food Starch Modified, Sodium Phosphate, Guar Gum, Carrageenan, Sodium Citrate, Locust Bean Gum, Culture, Natamycin [preservative]), Sugar, Water, Imitation Vanilla Flavor (water, Vanillin, Caramel Color, Ethyl Vanillin, Citric Acid, Sodium Benzoate [preservative]), Potassium Sorbate (preservative)