Blue Isle Sour Cream by Karoun Dairies Inc: Similar Foods
- Product:
- Sour Cream
- Brand:
- Blue Isle
- Maker:
- Karoun Dairies Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2118777/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal | |
| Total Fat | 16.67g | |
| Saturated Fat | 11.67g | |
| Trans Fat | 0.0g | |
| Cholesterol | 67.0mg | |
| Sodium | 50.0mg | |
| Total Carbohydrates | 6.67g | |
| Dietary Fiber | 0.0g | |
| Sugars | 3.33g | |
| Sugars, added | N/A | |
| Protein | 3.33g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cultured Pasteurized Grade A Cream And Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (=) | |
| Total Fat | 16.67g (=) | |
| Saturated Fat | 11.67g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 67.0mg (=) | |
| Sodium | 50.0mg (=) | |
| Total Carbohydrates | 6.67g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 6.67g (+3.34g, +100.30%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cultured Cream, Enzyme | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (=) | |
| Total Fat | 16.67g (=) | |
| Saturated Fat | 11.67g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 67.0mg (=) | |
| Sodium | 50.0mg (=) | |
| Total Carbohydrates | 6.67g (=) | |
| Dietary Fiber | N/A | |
| Sugars | 6.67g (+3.34g, +100.30%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cultured Cream, Nonfat Milk, Enzyme | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (=) | |
| Total Fat | 16.67g (=) | |
| Saturated Fat | 11.67g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 67.0mg (=) | |
| Sodium | 50.0mg (=) | |
| Total Carbohydrates | 6.67g (=) | |
| Dietary Fiber | N/A | |
| Sugars | 6.67g (+3.34g, +100.30%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cultured Cream, Nonfat Milk, Enzyme | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (+14.00kcal, +7.00%) | |
| Total Fat | 17.86g (+1.19g, +7.14%) | |
| Saturated Fat | 10.71g (-0.96g, -8.23%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 71.0mg (+4.00mg, +5.97%) | |
| Sodium | 54.0mg (+4.00mg, +8.00%) | |
| Total Carbohydrates | 7.14g (+0.47g, +7.05%) | |
| Dietary Fiber | N/A | |
| Sugars | 3.57g (+0.24g, +7.21%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (+0.24g, +7.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cultured Pasteurized Light Cream, Nonfat Milk And Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (=) | |
| Total Fat | 20.0g (+3.33g, +19.98%) | |
| Saturated Fat | 13.33g (+1.66g, +14.22%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 67.0mg (=) | |
| Sodium | 67.0mg (+17.00mg, +34.00%) | |
| Total Carbohydrates | 6.67g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 6.67g (+3.34g, +100.30%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-3.33g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Milk, Cream | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (=) | |
| Total Fat | 20.0g (+3.33g, +19.98%) | |
| Saturated Fat | 13.33g (+1.66g, +14.22%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 67.0mg (=) | |
| Sodium | 33.0mg (-17.00mg, -34.00%) | |
| Total Carbohydrates | 6.67g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 6.67g (+3.34g, +100.30%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-3.33g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Milk, Organic Cream | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 205.0kcal (+5.00kcal, +2.50%) | |
| Total Fat | 14.29g (-2.38g, -14.28%) | |
| Saturated Fat | 5.36g (-6.31g, -54.07%) | |
| Trans Fat | N/A | |
| Cholesterol | 62.0mg (-5.00mg, -7.46%) | |
| Sodium | 45.0mg (-5.00mg, -10.00%) | |
| Total Carbohydrates | 0.0g (-6.67g, -100.00%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 18.75g (+15.42g, +463.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.64mg (+0.64mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Loin Ends From Bone In Loins, No Other Ingredients | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 205.0kcal (+5.00kcal, +2.50%) | |
| Total Fat | 15.18g (-1.49g, -8.94%) | |
| Saturated Fat | 5.36g (-6.31g, -54.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 62.0mg (-5.00mg, -7.46%) | |
| Sodium | 62.0mg (+12.00mg, +24.00%) | |
| Total Carbohydrates | 0.89g (-5.78g, -86.66%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (-3.33g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 15.18g (+11.85g, +355.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.64mg (+0.64mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Basted Nte 16% Added Solution* Of Water, Potassium Chloride, Vinegar, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 205.0kcal (+5.00kcal, +2.50%) | |
| Total Fat | 15.18g (-1.49g, -8.94%) | |
| Saturated Fat | 5.36g (-6.31g, -54.07%) | |
| Trans Fat | N/A | |
| Cholesterol | 62.0mg (-5.00mg, -7.46%) | |
| Sodium | 62.0mg (+12.00mg, +24.00%) | |
| Total Carbohydrates | 0.89g (-5.78g, -86.66%) | |
| Dietary Fiber | N/A | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 15.18g (+11.85g, +355.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 0.64mg (+0.64mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Basted Nte 16% Added Solution* Of Water, Potassium Chloride, Vinegar, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 196.0kcal (-4.00kcal, -2.00%) | |
| Total Fat | 8.93g (-7.74g, -46.43%) | |
| Saturated Fat | 3.57g (-8.10g, -69.41%) | |
| Trans Fat | N/A | |
| Cholesterol | 71.0mg (+4.00mg, +5.97%) | |
| Sodium | 49.0mg (-1.00mg, -2.00%) | |
| Total Carbohydrates | 0.0g (-6.67g, -100.00%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (-3.33g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (+14.53g, +436.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.61mg (+1.61mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Beef | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 205.0kcal (+5.00kcal, +2.50%) | |
| Total Fat | 22.32g (+5.65g, +33.89%) | |
| Saturated Fat | 8.04g (-3.63g, -31.11%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 67.0mg (=) | |
| Sodium | 62.0mg (+12.00mg, +24.00%) | |
| Total Carbohydrates | 0.0g (-6.67g, -100.00%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (-3.33g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 16.96g (+13.63g, +409.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.64mg (+0.64mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Pork | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 205.0kcal (+5.00kcal, +2.50%) | |
| Total Fat | 22.32g (+5.65g, +33.89%) | |
| Saturated Fat | 8.04g (-3.63g, -31.11%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 67.0mg (=) | |
| Sodium | 62.0mg (+12.00mg, +24.00%) | |
| Total Carbohydrates | 0.0g (-6.67g, -100.00%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (-3.33g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 16.96g (+13.63g, +409.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.64mg (+0.64mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Pork | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 196.0kcal (-4.00kcal, -2.00%) | |
| Total Fat | 12.5g (-4.17g, -25.01%) | |
| Saturated Fat | 5.36g (-6.31g, -54.07%) | |
| Trans Fat | N/A | |
| Cholesterol | 67.0mg (=) | |
| Sodium | 58.0mg (+8.00mg, +16.00%) | |
| Total Carbohydrates | 0.0g (-6.67g, -100.00%) | |
| Dietary Fiber | N/A | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 19.64g (+16.31g, +489.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 1.61mg (+1.61mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Zinc, Zn | 4.69mg | |
| Ingredients | ||
|---|---|---|
100% Grass Fed Beef | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 205.0kcal (+5.00kcal, +2.50%) | |
| Total Fat | 13.91g (-2.76g, -16.56%) | |
| Saturated Fat | 5.3g (-6.37g, -54.58%) | |
| Trans Fat | N/A | |
| Cholesterol | 63.0mg (-4.00mg, -5.97%) | |
| Sodium | 60.0mg (+10.00mg, +20.00%) | |
| Total Carbohydrates | 0.0g (-6.67g, -100.00%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (-3.33g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 19.21g (+15.88g, +476.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.79mg (+1.79mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Beef And Natural Flavorings | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 211.0kcal (+11.00kcal, +5.50%) | |
| Total Fat | 14.08g (-2.59g, -15.54%) | |
| Saturated Fat | 5.63g (-6.04g, -51.76%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 67.0mg (=) | |
| Sodium | 56.0mg (+6.00mg, +12.00%) | |
| Total Carbohydrates | 0.0g (-6.67g, -100.00%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (-3.33g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 19.01g (+15.68g, +470.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.9mg (+1.90mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Beef | ||