Thomas Farms Tenderloin Steak Grass Fed And Grass Finished Beef, Tenderloin Steak by Foodcomm International: Similar Foods

Product:
Tenderloin Steak Grass Fed And Grass Finished Beef, Tenderloin Steak
Brand:
Thomas Farms
Maker:
Foodcomm International

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2417669/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 196.0kcal
Total Fat8.93g
Saturated Fat 3.57g
Trans Fat N/A
Cholesterol 71.0mg
Sodium 49.0mg
Total Carbohydrates 0.0g
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 17.86g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe1.61mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beef
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.81
All Nutrients Per 100g (3.527 oz)
Calories 196.0kcal (=)
Total Fat11.61g (+2.68g, +30.01%)
Saturated Fat 4.46g (+0.89g, +24.93%)
Trans Fat N/A
Cholesterol 71.0mg (=)
Sodium 58.0mg (+9.00mg, +18.37%)
Total Carbohydrates 0.0g (=)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 20.54g (+2.68g, +15.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe1.61mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beef And Natural Flavorings
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.81
All Nutrients Per 100g (3.527 oz)
Calories 196.0kcal (=)
Total Fat11.61g (+2.68g, +30.01%)
Saturated Fat 4.46g (+0.89g, +24.93%)
Trans Fat N/A
Cholesterol 71.0mg (=)
Sodium 58.0mg (+9.00mg, +18.37%)
Total Carbohydrates 0.0g (=)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 20.54g (+2.68g, +15.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe1.61mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beef And Natural Flavorings
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.81
All Nutrients Per 100g (3.527 oz)
Calories 196.0kcal (=)
Total Fat11.61g (+2.68g, +30.01%)
Saturated Fat 4.46g (+0.89g, +24.93%)
Trans Fat N/A
Cholesterol 71.0mg (=)
Sodium 58.0mg (+9.00mg, +18.37%)
Total Carbohydrates 0.0g (=)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 20.54g (+2.68g, +15.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe1.61mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beef And Natural Flavorings
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.56
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+4.00kcal, +2.04%)
Total Fat10.59g (+1.66g, +18.59%)
Saturated Fat 1.76g (-1.81g, -50.70%)
Trans Fat 0.0g
Cholesterol 65.0mg (-6.00mg, -8.45%)
Sodium 47.0mg (-2.00mg, -4.08%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 24.71g (+6.85g, +38.35%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-1.61mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pacific Pink Salmon Fillets
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.70
All Nutrients Per 100g (3.527 oz)
Calories 196.0kcal (=)
Total Fat12.5g (+3.57g, +39.98%)
Saturated Fat 5.36g (+1.79g, +50.14%)
Trans Fat N/A
Cholesterol 62.0mg (-9.00mg, -12.68%)
Sodium 45.0mg (-4.00mg, -8.16%)
Total Carbohydrates 0.0g (=)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 21.43g (+3.57g, +19.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe1.61mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Zinc, Zn3.35mg
Ingredients
100% Grass Fed Beef
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.75
All Nutrients Per 100g (3.527 oz)
Calories 196.0kcal (=)
Total Fat12.5g (+3.57g, +39.98%)
Saturated Fat 5.36g (+1.79g, +50.14%)
Trans Fat N/A
Cholesterol 67.0mg (-4.00mg, -5.63%)
Sodium 58.0mg (+9.00mg, +18.37%)
Total Carbohydrates 0.0g (=)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 19.64g (+1.78g, +9.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe1.61mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Zinc, Zn4.69mg
Ingredients
100% Grass Fed Beef
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.38
All Nutrients Per 100g (3.527 oz)
Calories 205.0kcal (+9.00kcal, +4.59%)
Total Fat12.5g (+3.57g, +39.98%)
Saturated Fat 5.36g (+1.79g, +50.14%)
Trans Fat 0.0g
Cholesterol 62.0mg (-9.00mg, -12.68%)
Sodium 45.0mg (-4.00mg, -8.16%)
Total Carbohydrates 0.0g (=)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 21.43g (+3.57g, +19.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe1.61mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beef
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.55
All Nutrients Per 100g (3.527 oz)
Calories 205.0kcal (+9.00kcal, +4.59%)
Total Fat14.29g (+5.36g, +60.02%)
Saturated Fat 5.36g (+1.79g, +50.14%)
Trans Fat N/A
Cholesterol 62.0mg (-9.00mg, -12.68%)
Sodium 45.0mg (-4.00mg, -8.16%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars N/A
Sugars, added N/A
Protein 18.75g (+0.89g, +4.98%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.64mg (-0.97mg, -60.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Loin Ends From Bone In Loins, No Other Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.62
All Nutrients Per 100g (3.527 oz)
Calories 205.0kcal (+9.00kcal, +4.59%)
Total Fat13.39g (+4.46g, +49.94%)
Saturated Fat 5.36g (+1.79g, +50.14%)
Trans Fat 0.0g
Cholesterol 62.0mg (-9.00mg, -12.68%)
Sodium 45.0mg (-4.00mg, -8.16%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 21.43g (+3.57g, +19.99%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.61mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beef
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.00
All Nutrients Per 100g (3.527 oz)
Calories 205.0kcal (+9.00kcal, +4.59%)
Total Fat13.39g (+4.46g, +49.94%)
Saturated Fat 5.36g (+1.79g, +50.14%)
Trans Fat N/A
Cholesterol 62.0mg (-9.00mg, -12.68%)
Sodium 45.0mg (-4.00mg, -8.16%)
Total Carbohydrates 0.0g (=)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 21.43g (+3.57g, +19.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe1.61mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Zinc, Zn3.35mg
Ingredients
Natural Beef
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.00
All Nutrients Per 100g (3.527 oz)
Calories 205.0kcal (+9.00kcal, +4.59%)
Total Fat13.39g (+4.46g, +49.94%)
Saturated Fat 5.36g (+1.79g, +50.14%)
Trans Fat N/A
Cholesterol 62.0mg (-9.00mg, -12.68%)
Sodium 45.0mg (-4.00mg, -8.16%)
Total Carbohydrates 0.0g (=)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 21.43g (+3.57g, +19.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe1.61mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Zinc, Zn3.35mg
Ingredients
100% Grass Fed Beef
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.73
All Nutrients Per 100g (3.527 oz)
Calories 196.0kcal (=)
Total Fat12.5g (+3.57g, +39.98%)
Saturated Fat 5.36g (+1.79g, +50.14%)
Trans Fat 0.0g
Cholesterol 58.0mg (-13.00mg, -18.31%)
Sodium 58.0mg (+9.00mg, +18.37%)
Total Carbohydrates 0.0g (=)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 21.43g (+3.57g, +19.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.1mg (+1.10mg)
Calcium, CaN/A
Iron, Fe1.29mg (-0.32mg, -19.88%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.19
All Nutrients Per 100g (3.527 oz)
Calories 205.0kcal (+9.00kcal, +4.59%)
Total Fat13.91g (+4.98g, +55.77%)
Saturated Fat 5.3g (+1.73g, +48.46%)
Trans Fat N/A
Cholesterol 63.0mg (-8.00mg, -11.27%)
Sodium 60.0mg (+11.00mg, +22.45%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 19.21g (+1.35g, +7.56%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.79mg (+0.18mg, +11.18%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beef And Natural Flavorings
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.47
All Nutrients Per 100g (3.527 oz)
Calories 205.0kcal (+9.00kcal, +4.59%)
Total Fat14.29g (+5.36g, +60.02%)
Saturated Fat 6.25g (+2.68g, +75.07%)
Trans Fat N/A
Cholesterol 67.0mg (-4.00mg, -5.63%)
Sodium 62.0mg (+13.00mg, +26.53%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 19.64g (+1.78g, +9.97%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.61mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beef And Natural Flavorings
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.47
All Nutrients Per 100g (3.527 oz)
Calories 205.0kcal (+9.00kcal, +4.59%)
Total Fat14.29g (+5.36g, +60.02%)
Saturated Fat 6.25g (+2.68g, +75.07%)
Trans Fat N/A
Cholesterol 67.0mg (-4.00mg, -5.63%)
Sodium 62.0mg (+13.00mg, +26.53%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 19.64g (+1.78g, +9.97%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.61mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beef And Natural Flavorings