Blue Isle Greek Yogurt by Karoun Dairies Inc: Similar Foods

Product:
Greek Yogurt
Brand:
Blue Isle
Maker:
Karoun Dairies Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2067023/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 153.0kcal
Total Fat10.0g
Saturated Fat 6.67g
Trans Fat 0.0g
Cholesterol 33.0mg
Sodium 40.0mg
Total Carbohydrates 12.67g
Dietary Fiber 0.0g
Sugars 8.67g
Sugars, added N/A
Protein 3.33g
Core Vitamins and Minerals
Vitamin A, IU100.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca100.0mg
Iron, Fe0.48mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cultured Pasteurized Grade A Milk & Cream, Condensed Skim Milk, Honey, Whey Protein Concentrate, Pectin, And Natural Flavors Contains: Live & Active Yogurt & Probiotic Cultures (s Thermophilus, L Bulgaricus, L Lactis, L Casei, L Acidophilus And Bifidobacterium )
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 153.0kcal (=)
Total Fat10.0g (=)
Saturated Fat 6.67g (=)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (=)
Sodium 40.0mg (=)
Total Carbohydrates 12.67g (=)
Dietary Fiber 0.0g (=)
Sugars 8.67g (=)
Sugars, added N/A
Protein 3.33g (=)
Core Vitamins and Minerals
Vitamin A, IU100.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca100.0mg (=)
Iron, Fe0.48mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cultured Pasteurized Grade A Milk & Cream, Condensed Skim Milk, Honey, Whey Protein Concentrate, Pectin, And Natural Flavors Contains: Lives & Active Yogurt & Probiotic Cultures (s Thermophilus, L Bulgaricus, L Lactis, L Casei, L Acidophilus And Bifidobacterium)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 153.0kcal (=)
Total Fat10.0g (=)
Saturated Fat 6.67g (=)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (=)
Sodium 40.0mg (=)
Total Carbohydrates 12.67g (=)
Dietary Fiber 0.0g (=)
Sugars 8.67g (=)
Sugars, added N/A
Protein 3.33g (=)
Core Vitamins and Minerals
Vitamin A, IU100.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca100.0mg (=)
Iron, Fe0.48mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cultured Pasteurized Grade A Milk & Cream, Condensed Skim Milk, Honey, Whey Protein Concentrate, Pectin, And Natural Flavors Contains: Live & Active Yogurt & Probiotic Cultures (s Thermophilus, L Bulgaricus, L Lactis, L Casei, L Acidphilus And Bifidobacterium )
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.91
All Nutrients Per 100g (3.527 oz)
Calories 154.0kcal (+1.00kcal, +0.65%)
Total Fat9.69g (-0.31g, -3.10%)
Saturated Fat 6.61g (-0.06g, -0.90%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (-2.00mg, -6.06%)
Sodium 42.0mg (+2.00mg, +5.00%)
Total Carbohydrates 12.78g (+0.11g, +0.87%)
Dietary Fiber 0.0g (=)
Sugars 8.37g (-0.30g, -3.46%)
Sugars, added N/A
Protein 3.52g (+0.19g, +5.71%)
Core Vitamins and Minerals
Vitamin A, IU88.0IU (-12.00IU, -12.00%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca110.0mg (+10.00mg, +10.00%)
Iron, Fe0.48mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cultured Pasteurized Grade A Milk & Cream, Condensed Skim Milk, Honey, Whey Protein Concentrate And Pectin Contains: Live And Active Yogurt & Probiotic Cultures (s Thermophilus, L Bulgaricus, L Lactis, L Casei, L Acidophilus And Bifidobacterium)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.91
All Nutrients Per 100g (3.527 oz)
Calories 154.0kcal (+1.00kcal, +0.65%)
Total Fat9.69g (-0.31g, -3.10%)
Saturated Fat 6.61g (-0.06g, -0.90%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (-2.00mg, -6.06%)
Sodium 42.0mg (+2.00mg, +5.00%)
Total Carbohydrates 12.78g (+0.11g, +0.87%)
Dietary Fiber 0.0g (=)
Sugars 8.37g (-0.30g, -3.46%)
Sugars, added N/A
Protein 3.52g (+0.19g, +5.71%)
Core Vitamins and Minerals
Vitamin A, IU88.0IU (-12.00IU, -12.00%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca110.0mg (+10.00mg, +10.00%)
Iron, Fe0.48mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cultured Pasteurized Grade A Milk & Cream, Honey, Whey Protein Concentrate, Tapioca Starch, Pectin And Natural Flavors Contains: Live And Active Yogurt & Probiotic Cultures (s Thermophilus, L Bulgaricus, L Casei, L Acidophilus And Bifidobacterium)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.91
All Nutrients Per 100g (3.527 oz)
Calories 154.0kcal (+1.00kcal, +0.65%)
Total Fat9.69g (-0.31g, -3.10%)
Saturated Fat 6.61g (-0.06g, -0.90%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (-2.00mg, -6.06%)
Sodium 42.0mg (+2.00mg, +5.00%)
Total Carbohydrates 12.78g (+0.11g, +0.87%)
Dietary Fiber 0.0g (=)
Sugars 8.37g (-0.30g, -3.46%)
Sugars, added N/A
Protein 3.52g (+0.19g, +5.71%)
Core Vitamins and Minerals
Vitamin A, IU88.0IU (-12.00IU, -12.00%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca110.0mg (+10.00mg, +10.00%)
Iron, Fe0.48mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cultured Pasteurized Grade A Milk & Cream, Condensed Skim Milk, Honey, Whey Protein Concentrate, Pectin And Natural Flavors Contains: Live And Active Yogurt & Probiotic Cultures (s Thermophilus, L Bulgaricus, L Lactis, L Casei, L Acidophilus And Bifidobacterium)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.90
All Nutrients Per 100g (3.527 oz)
Calories 160.0kcal (+7.00kcal, +4.58%)
Total Fat9.0g (-1.00g, -10.00%)
Saturated Fat 5.0g (-1.67g, -25.04%)
Trans Fat 0.0g (=)
Cholesterol 37.0mg (+4.00mg, +12.12%)
Sodium 40.0mg (=)
Total Carbohydrates 4.0g (-8.67g, -68.43%)
Dietary Fiber 0.0g (=)
Sugars 3.0g (-5.67g, -65.40%)
Sugars, added N/A
Protein 16.0g (+12.67g, +380.48%)
Core Vitamins and Minerals
Vitamin A, IU100.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca90.0mg (-10.00mg, -10.00%)
Iron, Fe0.18mg (-0.30mg, -62.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasteurized Cultured Cow's Milk, Preservative Potassium Sorbate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.15
All Nutrients Per 100g (3.527 oz)
Calories 131.0kcal (-22.00kcal, -14.38%)
Total Fat5.05g (-4.95g, -49.50%)
Saturated Fat 3.03g (-3.64g, -54.57%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-18.00mg, -54.55%)
Sodium 56.0mg (+16.00mg, +40.00%)
Total Carbohydrates 17.17g (+4.50g, +35.52%)
Dietary Fiber 0.0g (=)
Sugars 15.15g (+6.48g, +74.74%)
Sugars, added N/A
Protein 3.03g (-0.30g, -9.01%)
Core Vitamins and Minerals
Vitamin A, IU101.0IU (+1.00IU, +1.00%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca101.0mg (+1.00mg, +1.00%)
Iron, Fe0.0mg (-0.48mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Yogurt (pasteurized Grade A Milk, Cane Sugar, Yogurt Cultures [l Bulgaricus, S Thermophilus]), Caramelized Apple Blend (water, Apples, Cane Sugar, Dark Caramel Syrup, Pectin, Apple And Hibiscus Juice [for Color], Citric Acid, Carob Bean Gum, Natural Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.26
All Nutrients Per 100g (3.527 oz)
Calories 144.0kcal (-9.00kcal, -5.88%)
Total Fat3.6g (-6.40g, -64.00%)
Saturated Fat 3.15g (-3.52g, -52.77%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-28.00mg, -84.85%)
Sodium 45.0mg (+5.00mg, +12.50%)
Total Carbohydrates 22.52g (+9.85g, +77.74%)
Dietary Fiber 0.9g (+0.90g)
Sugars 20.72g (+12.05g, +138.99%)
Sugars, added N/A
Protein 4.5g (+1.17g, +35.14%)
Core Vitamins and Minerals
Vitamin A, IU90.0IU (-10.00IU, -10.00%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca90.0mg (-10.00mg, -10.00%)
Iron, Fe0.0mg (-0.48mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Skim Milk, Sugar, Coconut Cream, Coconut, Cream, Natural Flavor (contains Soy), Guar Gum, Xanthan Gum, Carrageenan, Carob Bean Gum, Natural Flavors, Dextrose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.35
All Nutrients Per 100g (3.527 oz)
Calories 131.0kcal (-22.00kcal, -14.38%)
Total Fat11.11g (+1.11g, +11.10%)
Saturated Fat 6.06g (-0.61g, -9.15%)
Trans Fat 0.0g (=)
Cholesterol 61.0mg (+28.00mg, +84.85%)
Sodium 45.0mg (+5.00mg, +12.50%)
Total Carbohydrates 17.17g (+4.50g, +35.52%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-8.67g, -100.00%)
Sugars, added N/A
Protein 5.05g (+1.72g, +51.65%)
Core Vitamins and Minerals
Vitamin A, IU101.0IU (+1.00IU, +1.00%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca101.0mg (+1.00mg, +1.00%)
Iron, Fe0.36mg (-0.12mg, -25.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Milk Ricotta, Fresh Roasted Garlic, Fresh Imported Mascarpone Cheese, Genuine Pecorino Romano Cheese, Fresh Grade A Eggs, Salt, Pepper, And Spices Dough: Enriched Extra Fancy Durum Flour, Fresh Grade A Eggs, & Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.79
All Nutrients Per 100g (3.527 oz)
Calories 165.0kcal (+12.00kcal, +7.84%)
Total Fat5.29g (-4.71g, -47.10%)
Saturated Fat 3.53g (-3.14g, -47.08%)
Trans Fat N/A
Cholesterol 18.0mg (-15.00mg, -45.45%)
Sodium 35.0mg (-5.00mg, -12.50%)
Total Carbohydrates 24.71g (+12.04g, +95.03%)
Dietary Fiber 0.0g (=)
Sugars 21.18g (+12.51g, +144.29%)
Sugars, added N/A
Protein 4.71g (+1.38g, +41.44%)
Core Vitamins and Minerals
Vitamin A, IU118.0IU (+18.00IU, +18.00%)
Vitamin C, total ascorbic acid7.1mg (+7.10mg)
Calcium, Ca118.0mg (+18.00mg, +18.00%)
Iron, Fe0.0mg (-0.48mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sheep Milk, Cane Sugar, Cocoa, Tapioca Starch, Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.79
All Nutrients Per 100g (3.527 oz)
Calories 165.0kcal (+12.00kcal, +7.84%)
Total Fat5.29g (-4.71g, -47.10%)
Saturated Fat 3.53g (-3.14g, -47.08%)
Trans Fat N/A
Cholesterol 18.0mg (-15.00mg, -45.45%)
Sodium 35.0mg (-5.00mg, -12.50%)
Total Carbohydrates 24.71g (+12.04g, +95.03%)
Dietary Fiber 0.0g (=)
Sugars 21.18g (+12.51g, +144.29%)
Sugars, added N/A
Protein 4.71g (+1.38g, +41.44%)
Core Vitamins and Minerals
Vitamin A, IU118.0IU (+18.00IU, +18.00%)
Vitamin C, total ascorbic acid7.1mg (+7.10mg)
Calcium, Ca118.0mg (+18.00mg, +18.00%)
Iron, Fe0.0mg (-0.48mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sheep Milk, Cane Sugar, Vanilla Beans, Tapioca Starch, Vanilla Extract, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.79
All Nutrients Per 100g (3.527 oz)
Calories 165.0kcal (+12.00kcal, +7.84%)
Total Fat5.29g (-4.71g, -47.10%)
Saturated Fat 3.53g (-3.14g, -47.08%)
Trans Fat N/A
Cholesterol 18.0mg (-15.00mg, -45.45%)
Sodium 35.0mg (-5.00mg, -12.50%)
Total Carbohydrates 24.71g (+12.04g, +95.03%)
Dietary Fiber 0.0g (=)
Sugars 21.18g (+12.51g, +144.29%)
Sugars, added N/A
Protein 4.71g (+1.38g, +41.44%)
Core Vitamins and Minerals
Vitamin A, IU118.0IU (+18.00IU, +18.00%)
Vitamin C, total ascorbic acid7.1mg (+7.10mg)
Calcium, Ca118.0mg (+18.00mg, +18.00%)
Iron, Fe0.0mg (-0.48mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sheep Milk, Cane Sugar, Coffee, Tapioca Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.79
All Nutrients Per 100g (3.527 oz)
Calories 165.0kcal (+12.00kcal, +7.84%)
Total Fat5.29g (-4.71g, -47.10%)
Saturated Fat 3.53g (-3.14g, -47.08%)
Trans Fat N/A
Cholesterol 18.0mg (-15.00mg, -45.45%)
Sodium 35.0mg (-5.00mg, -12.50%)
Total Carbohydrates 24.71g (+12.04g, +95.03%)
Dietary Fiber 0.0g (=)
Sugars 21.18g (+12.51g, +144.29%)
Sugars, added N/A
Protein 4.71g (+1.38g, +41.44%)
Core Vitamins and Minerals
Vitamin A, IU118.0IU (+18.00IU, +18.00%)
Vitamin C, total ascorbic acid7.1mg (+7.10mg)
Calcium, Ca118.0mg (+18.00mg, +18.00%)
Iron, Fe0.0mg (-0.48mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sheep Milk, Cane Sugar, Organic Mint, Chocolate Chunks (sugar, Chocolate, Cocoa Butter, Milk Fat), Tapioca Starch, Peppermint Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.40
All Nutrients Per 100g (3.527 oz)
Calories 139.0kcal (-14.00kcal, -9.15%)
Total Fat3.69g (-6.31g, -63.10%)
Saturated Fat 2.46g (-4.21g, -63.12%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-19.00mg, -57.58%)
Sodium 51.0mg (+11.00mg, +27.50%)
Total Carbohydrates 24.18g (+11.51g, +90.84%)
Dietary Fiber 0.8g (+0.80g)
Sugars 17.21g (+8.54g, +98.50%)
Sugars, added N/A
Protein 2.87g (-0.46g, -13.81%)
Core Vitamins and Minerals
Vitamin A, IU123.0IU (+23.00IU, +23.00%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca102.0mg (+2.00mg, +2.00%)
Iron, Fe0.74mg (+0.26mg, +54.17%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Skim Milk, Milk, Buttermilk, Sugar, Corn Syrup, Whey, Cream, Contains 2% Or Less Of Cocoa Processed With Alkali, Guar Gum, Cellulose Gum, Carrageenan, Carob Bean Gum, Mono And Diglycerides, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.66
All Nutrients Per 100g (3.527 oz)
Calories 147.0kcal (-6.00kcal, -3.92%)
Total Fat7.33g (-2.67g, -26.70%)
Saturated Fat 5.33g (-1.34g, -20.09%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-16.00mg, -48.48%)
Sodium 47.0mg (+7.00mg, +17.50%)
Total Carbohydrates 10.0g (-2.67g, -21.07%)
Dietary Fiber 0.0g (=)
Sugars 6.67g (-2.00g, -23.07%)
Sugars, added N/A
Protein 10.0g (+6.67g, +200.30%)
Core Vitamins and Minerals
Vitamin A, IU133.0IU (+33.00IU, +33.00%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca100.0mg (=)
Iron, Fe0.24mg (-0.24mg, -50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasteurized Whole Milk, Pasteurized Cream, Organic Agave Nectar, Dried Coconut, Cacao Nibs, Madagascar Bourbon Vanilla, Rice Flour, Fruit Pectin, Live Active Cultures Live Active Cultures: S Thermophilus, L Delbrueckii Subsp Bulgaricus, B Lactis, L Acidophilus, L Delbrueckii Subsp Lactis