Blue Isle Greek Yogurt by Karoun Dairies Inc: Similar Foods

Product:
Greek Yogurt
Brand:
Blue Isle
Maker:
Karoun Dairies Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2067023/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 153.0kcal
Total Fat10.0g
Saturated Fat 6.67g
Trans Fat 0.0g
Cholesterol 33.0mg
Sodium 40.0mg
Total Carbohydrates 12.67g
Dietary Fiber 0.0g
Sugars 8.67g
Sugars, added N/A
Protein 3.33g
Core Vitamins and Minerals
Vitamin A, IU100.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca100.0mg
Iron, Fe0.48mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cultured Pasteurized Grade A Milk & Cream, Condensed Skim Milk, Honey, Whey Protein Concentrate, Pectin, And Natural Flavors Contains: Live & Active Yogurt & Probiotic Cultures (s Thermophilus, L Bulgaricus, L Lactis, L Casei, L Acidophilus And Bifidobacterium )
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 153.0kcal (=)
Total Fat10.0g (=)
Saturated Fat 6.67g (=)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (=)
Sodium 40.0mg (=)
Total Carbohydrates 12.67g (=)
Dietary Fiber 0.0g (=)
Sugars 8.67g (=)
Sugars, added N/A
Protein 3.33g (=)
Core Vitamins and Minerals
Vitamin A, IU100.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca100.0mg (=)
Iron, Fe0.48mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cultured Pasteurized Grade A Milk & Cream, Condensed Skim Milk, Honey, Whey Protein Concentrate, Pectin, And Natural Flavors Contains: Lives & Active Yogurt & Probiotic Cultures (s Thermophilus, L Bulgaricus, L Lactis, L Casei, L Acidophilus And Bifidobacterium)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 153.0kcal (=)
Total Fat10.0g (=)
Saturated Fat 6.67g (=)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (=)
Sodium 40.0mg (=)
Total Carbohydrates 12.67g (=)
Dietary Fiber 0.0g (=)
Sugars 8.67g (=)
Sugars, added N/A
Protein 3.33g (=)
Core Vitamins and Minerals
Vitamin A, IU100.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca100.0mg (=)
Iron, Fe0.48mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cultured Pasteurized Grade A Milk & Cream, Condensed Skim Milk, Honey, Whey Protein Concentrate, Pectin, And Natural Flavors Contains: Live & Active Yogurt & Probiotic Cultures (s Thermophilus, L Bulgaricus, L Lactis, L Casei, L Acidphilus And Bifidobacterium )
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.90
All Nutrients Per 100g (3.527 oz)
Calories 160.0kcal (+7.00kcal, +4.58%)
Total Fat9.0g (-1.00g, -10.00%)
Saturated Fat 5.0g (-1.67g, -25.04%)
Trans Fat 0.0g (=)
Cholesterol 37.0mg (+4.00mg, +12.12%)
Sodium 40.0mg (=)
Total Carbohydrates 4.0g (-8.67g, -68.43%)
Dietary Fiber 0.0g (=)
Sugars 3.0g (-5.67g, -65.40%)
Sugars, added N/A
Protein 16.0g (+12.67g, +380.48%)
Core Vitamins and Minerals
Vitamin A, IU100.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca90.0mg (-10.00mg, -10.00%)
Iron, Fe0.18mg (-0.30mg, -62.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasteurized Cultured Cow's Milk, Preservative Potassium Sorbate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.26
All Nutrients Per 100g (3.527 oz)
Calories 144.0kcal (-9.00kcal, -5.88%)
Total Fat3.6g (-6.40g, -64.00%)
Saturated Fat 3.15g (-3.52g, -52.77%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-28.00mg, -84.85%)
Sodium 45.0mg (+5.00mg, +12.50%)
Total Carbohydrates 22.52g (+9.85g, +77.74%)
Dietary Fiber 0.9g (+0.90g)
Sugars 20.72g (+12.05g, +138.99%)
Sugars, added N/A
Protein 4.5g (+1.17g, +35.14%)
Core Vitamins and Minerals
Vitamin A, IU90.0IU (-10.00IU, -10.00%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca90.0mg (-10.00mg, -10.00%)
Iron, Fe0.0mg (-0.48mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Skim Milk, Sugar, Coconut Cream, Coconut, Cream, Natural Flavor (contains Soy), Guar Gum, Xanthan Gum, Carrageenan, Carob Bean Gum, Natural Flavors, Dextrose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.40
All Nutrients Per 100g (3.527 oz)
Calories 139.0kcal (-14.00kcal, -9.15%)
Total Fat3.69g (-6.31g, -63.10%)
Saturated Fat 2.46g (-4.21g, -63.12%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-19.00mg, -57.58%)
Sodium 51.0mg (+11.00mg, +27.50%)
Total Carbohydrates 24.18g (+11.51g, +90.84%)
Dietary Fiber 0.8g (+0.80g)
Sugars 17.21g (+8.54g, +98.50%)
Sugars, added N/A
Protein 2.87g (-0.46g, -13.81%)
Core Vitamins and Minerals
Vitamin A, IU123.0IU (+23.00IU, +23.00%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca102.0mg (+2.00mg, +2.00%)
Iron, Fe0.74mg (+0.26mg, +54.17%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Skim Milk, Milk, Buttermilk, Sugar, Corn Syrup, Whey, Cream, Contains 2% Or Less Of Cocoa Processed With Alkali, Guar Gum, Cellulose Gum, Carrageenan, Carob Bean Gum, Mono And Diglycerides, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.66
All Nutrients Per 100g (3.527 oz)
Calories 147.0kcal (-6.00kcal, -3.92%)
Total Fat7.33g (-2.67g, -26.70%)
Saturated Fat 5.33g (-1.34g, -20.09%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-16.00mg, -48.48%)
Sodium 47.0mg (+7.00mg, +17.50%)
Total Carbohydrates 10.0g (-2.67g, -21.07%)
Dietary Fiber 0.0g (=)
Sugars 6.67g (-2.00g, -23.07%)
Sugars, added N/A
Protein 10.0g (+6.67g, +200.30%)
Core Vitamins and Minerals
Vitamin A, IU133.0IU (+33.00IU, +33.00%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca100.0mg (=)
Iron, Fe0.24mg (-0.24mg, -50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasteurized Whole Milk, Pasteurized Cream, Organic Agave Nectar, Dried Coconut, Cacao Nibs, Madagascar Bourbon Vanilla, Rice Flour, Fruit Pectin, Live Active Cultures Live Active Cultures: S Thermophilus, L Delbrueckii Subsp Bulgaricus, B Lactis, L Acidophilus, L Delbrueckii Subsp Lactis
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.58
All Nutrients Per 100g (3.527 oz)
Calories 145.0kcal (-8.00kcal, -5.23%)
Total Fat4.7g (-5.30g, -53.00%)
Saturated Fat 3.42g (-3.25g, -48.73%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-18.00mg, -54.55%)
Sodium 56.0mg (+16.00mg, +40.00%)
Total Carbohydrates 28.63g (+15.96g, +125.97%)
Dietary Fiber 0.0g (=)
Sugars 28.63g (+19.96g, +230.22%)
Sugars, added N/A
Protein 2.56g (-0.77g, -23.12%)
Core Vitamins and Minerals
Vitamin A, IU128.0IU (+28.00IU, +28.00%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca107.0mg (+7.00mg, +7.00%)
Iron, Fe0.0mg (-0.48mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Skim Milk, Sugar, Cream, Corn Syrup, High Fructose Corn Syrup, Whey, Water, Caramel Color, Stabilizer (guar Gum, Carrageenan), Artificial Vanilla Flavoring, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.39
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (-20.00kcal, -13.07%)
Total Fat4.33g (-5.67g, -56.70%)
Saturated Fat 2.0g (-4.67g, -70.01%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-23.00mg, -69.70%)
Sodium 30.0mg (-10.00mg, -25.00%)
Total Carbohydrates 15.33g (+2.66g, +20.99%)
Dietary Fiber 0.0g (=)
Sugars 15.33g (+6.66g, +76.82%)
Sugars, added N/A
Protein 8.0g (+4.67g, +140.24%)
Core Vitamins and Minerals
Vitamin A, IU133.0IU (+33.00IU, +33.00%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca100.0mg (=)
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cultured Pasteurized Milk, Live Active Cultures, Acacia Honey, Sugar, Pectin, Urbani Black Truffle
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.10
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (+14.00kcal, +9.15%)
Total Fat4.49g (-5.51g, -55.10%)
Saturated Fat 2.56g (-4.11g, -61.62%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (-14.00mg, -42.42%)
Sodium 45.0mg (+5.00mg, +12.50%)
Total Carbohydrates 30.77g (+18.10g, +142.86%)
Dietary Fiber 0.0g (=)
Sugars 23.08g (+14.41g, +166.21%)
Sugars, added N/A
Protein 2.56g (-0.77g, -23.12%)
Core Vitamins and Minerals
Vitamin A, IU128.0IU (+28.00IU, +28.00%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca77.0mg (-23.00mg, -23.00%)
Iron, Fe0.0mg (-0.48mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk, Sugar, Water, Corn Syrup, Cream, Skim Milk, Whey, Blueberries, Citric Acid, Raspberry Juice Concentrate, Raspberry Puree, Mono And Diglycerides, Guar Gum, Natural Flavors, Carob Bean Gum, Blueberry Juice Concentrate, Karaya Gum, Red 40, Cellulose Gum, Blue 1, Disodium Phosphate, Polysorbate 80, Xanthan Gum, Annatto (color), Pectin, Carrageenan, Vanillin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.13
All Nutrients Per 100g (3.527 oz)
Calories 118.0kcal (-35.00kcal, -22.88%)
Total Fat4.71g (-5.29g, -52.90%)
Saturated Fat 3.53g (-3.14g, -47.08%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-21.00mg, -63.64%)
Sodium 29.0mg (-11.00mg, -27.50%)
Total Carbohydrates 11.76g (-0.91g, -7.18%)
Dietary Fiber 0.0g (=)
Sugars 10.59g (+1.92g, +22.15%)
Sugars, added N/A
Protein 7.65g (+4.32g, +129.73%)
Core Vitamins and Minerals
Vitamin A, IU118.0IU (+18.00IU, +18.00%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca88.0mg (-12.00mg, -12.00%)
Iron, Fe0.0mg (-0.48mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Strained Yogurt [grade A Pasteurized Milk And Cream, Live Active Yogurt Cultures (l Bulgaricus, S Thermophilus, L Acidophilus, Bifidus, L Casei)], Water, Cane Sugar, Coconut, Corn Starch, Contains 2% Or Less Of: Natural Flavor, Pectin, Lemon Juice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.28
All Nutrients Per 100g (3.527 oz)
Calories 118.0kcal (-35.00kcal, -22.88%)
Total Fat4.12g (-5.88g, -58.80%)
Saturated Fat 2.94g (-3.73g, -55.92%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-21.00mg, -63.64%)
Sodium 29.0mg (-11.00mg, -27.50%)
Total Carbohydrates 12.35g (-0.32g, -2.53%)
Dietary Fiber 0.0g (=)
Sugars 11.18g (+2.51g, +28.95%)
Sugars, added N/A
Protein 7.65g (+4.32g, +129.73%)
Core Vitamins and Minerals
Vitamin A, IU118.0IU (+18.00IU, +18.00%)
Vitamin C, total ascorbic acid1.4mg (+1.40mg)
Calcium, Ca88.0mg (-12.00mg, -12.00%)
Iron, Fe0.0mg (-0.48mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Strained Yogurt [grade A Pasteurized Milk And Cream, Live Active Yogurt Cultures (l Bulgaricus, S Thermophilus, L Acidophilus, Bifidus, L Casei)], Cane Sugar, Blackberries, Water, Corn Starch, Lime Juice, Contains 2% Or Less Of: Natural Flavors, Lemon Juice, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.29
All Nutrients Per 100g (3.527 oz)
Calories 118.0kcal (-35.00kcal, -22.88%)
Total Fat4.12g (-5.88g, -58.80%)
Saturated Fat 2.94g (-3.73g, -55.92%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-21.00mg, -63.64%)
Sodium 29.0mg (-11.00mg, -27.50%)
Total Carbohydrates 12.35g (-0.32g, -2.53%)
Dietary Fiber 0.0g (=)
Sugars 11.76g (+3.09g, +35.64%)
Sugars, added N/A
Protein 7.65g (+4.32g, +129.73%)
Core Vitamins and Minerals
Vitamin A, IU118.0IU (+18.00IU, +18.00%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca88.0mg (-12.00mg, -12.00%)
Iron, Fe0.0mg (-0.48mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Strained Yogurt [grade A Pasteurized Milk And Cream, Live Active Yogurt Cultures (l Bulgaricus, S Thermophilus, L Acidophilus, Bifidus, L Casei)], Cane Sugar, Water, Lemon Peel, Corn Starch, Natural Flavor, Contains 2% Or Less Of: Pectin, Lemon Juice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.84
All Nutrients Per 100g (3.527 oz)
Calories 134.0kcal (-19.00kcal, -12.42%)
Total Fat8.33g (-1.67g, -16.70%)
Saturated Fat 7.41g (+0.74g, +11.09%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-33.00mg, -100.00%)
Sodium 10.0mg (-30.00mg, -75.00%)
Total Carbohydrates 15.96g (+3.29g, +25.97%)
Dietary Fiber 2.2g (+2.20g)
Sugars 13.55g (+4.88g, +56.29%)
Sugars, added N/A
Protein 0.83g (-2.50g, -75.08%)
Core Vitamins and Minerals
Vitamin A, IU88.0IU (-12.00IU, -12.00%)
Vitamin C, total ascorbic acid0.5mg (+0.50mg)
Calcium, Ca88.0mg (-12.00mg, -12.00%)
Iron, Fe0.32mg (-0.16mg, -33.33%)
Potassium, K0.0mg
Vitamin D, IUN/A
Ingredients
Coconut, Flour, Butter, Sugar, Flavoring, Ginger, And Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.21
All Nutrients Per 100g (3.527 oz)
Calories 112.0kcal (-41.00kcal, -26.80%)
Total Fat4.12g (-5.88g, -58.80%)
Saturated Fat 2.94g (-3.73g, -55.92%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-21.00mg, -63.64%)
Sodium 32.0mg (-8.00mg, -20.00%)
Total Carbohydrates 11.18g (-1.49g, -11.76%)
Dietary Fiber 0.0g (=)
Sugars 10.0g (+1.33g, +15.34%)
Sugars, added N/A
Protein 7.65g (+4.32g, +129.73%)
Core Vitamins and Minerals
Vitamin A, IU118.0IU (+18.00IU, +18.00%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca88.0mg (-12.00mg, -12.00%)
Iron, Fe0.0mg (-0.48mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Strained Yogurt [grade A Pasteurized Milk And Cream, Live And Active Yogurt Cultures (l Bulfaricus, S Thermophilus, L Acidophilus, Bifidus, L Casei)], Water, Cane Sugar, Corn Starch, Natural Flavors, Contains 2% Or Less Of: Pectin, Guar Gum, Coffee Extract, Lemon Juice Concentrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.40
All Nutrients Per 100g (3.527 oz)
Calories 112.0kcal (-41.00kcal, -26.80%)
Total Fat2.94g (-7.06g, -70.60%)
Saturated Fat 2.06g (-4.61g, -69.12%)
Trans Fat N/A
Cholesterol 12.0mg (-21.00mg, -63.64%)
Sodium 44.0mg (+4.00mg, +10.00%)
Total Carbohydrates 18.24g (+5.57g, +43.96%)
Dietary Fiber N/A
Sugars 14.71g (+6.04g, +69.67%)
Sugars, added N/A
Protein 2.94g (-0.39g, -11.71%)
Core Vitamins and Minerals
Vitamin A, IU118.0IU (+18.00IU, +18.00%)
Vitamin C, total ascorbic acid0.7mg (+0.70mg)
Calcium, Ca88.0mg (-12.00mg, -12.00%)
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk, Sugar, Rice, Cream, Rice Flour, Potassium Sorbate (preservative), Natural & Artificial Flavors, Salt, Cinnamon