Nic's Pastries Gizzarda by At Home By Joan Kors: Similar Foods

Product:
Gizzarda
Brand:
Nic's Pastries
Maker:
At Home By Joan Kors

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2173207/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 134.0kcal
Total Fat8.33g
Saturated Fat 7.41g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 10.0mg
Total Carbohydrates 15.96g
Dietary Fiber 2.2g
Sugars 13.55g
Sugars, added N/A
Protein 0.83g
Core Vitamins and Minerals
Vitamin A, IU88.0IU
Vitamin C, total ascorbic acid0.5mg
Calcium, Ca88.0mg
Iron, Fe0.32mg
Potassium, K0.0mg
Vitamin D, IUN/A
Ingredients
Coconut, Flour, Butter, Sugar, Flavoring, Ginger, And Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.03
All Nutrients Per 100g (3.527 oz)
Calories 110.0kcal (-24.00kcal, -17.91%)
Total Fat2.0g (-6.33g, -75.99%)
Saturated Fat 1.0g (-6.41g, -86.50%)
Trans Fat N/A
Cholesterol 5.0mg (+5.00mg)
Sodium 10.0mg (=)
Total Carbohydrates 22.0g (+6.04g, +37.84%)
Dietary Fiber 0.0g (-2.20g, -100.00%)
Sugars 19.0g (+5.45g, +40.22%)
Sugars, added N/A
Protein 2.0g (+1.17g, +140.96%)
Core Vitamins and Minerals
Vitamin A, IU100.0IU (+12.00IU, +13.64%)
Vitamin C, total ascorbic acid0.0mg (-0.50mg, -100.00%)
Calcium, Ca80.0mg (-8.00mg, -9.09%)
Iron, Fe0.0mg (-0.32mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.5g
Fatty acids, total polyunsaturated0.0g
Ingredients
Reconstituted Powdered Whole Milk, Sugar Caramel [sugar, Glucose And Fructose Syrup, Water And Thickeners (modified Corn Starch, Xanthan Gum And Pectin)], Milk Protein, Stabilizers (carrageenan, Carboximethylcellulose And Locust Bean Gum), Modified Corn Starch, Artificial Flavors, Color (annatto)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.91
All Nutrients Per 100g (3.527 oz)
Calories 115.0kcal (-19.00kcal, -14.18%)
Total Fat4.42g (-3.91g, -46.94%)
Saturated Fat 2.65g (-4.76g, -64.24%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 31.0mg (+21.00mg, +210.00%)
Total Carbohydrates 14.16g (-1.80g, -11.28%)
Dietary Fiber 0.9g (-1.30g, -59.09%)
Sugars 13.27g (-0.28g, -2.07%)
Sugars, added N/A
Protein 2.65g (+1.82g, +219.28%)
Core Vitamins and Minerals
Vitamin A, IU88.0IU (=)
Vitamin C, total ascorbic acid1.1mg (+0.60mg, +120.00%)
Calcium, Ca71.0mg (-17.00mg, -19.32%)
Iron, Fe0.32mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Greek Yogurt*, Apple Puree, Strawberry Puree With Seeds, Red Grape Concentrate, Raspberry Puree With Seeds, Apple Concentrate, Bluberry Puree, Corn Starch, Lemon Juice Concentrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.46
All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal (-5.00kcal, -3.73%)
Total Fat3.53g (-4.80g, -57.62%)
Saturated Fat 0.59g (-6.82g, -92.04%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 6.0mg (-4.00mg, -40.00%)
Total Carbohydrates 10.59g (-5.37g, -33.65%)
Dietary Fiber 9.4g (+7.20g, +327.27%)
Sugars 2.35g (-11.20g, -82.66%)
Sugars, added N/A
Protein 11.76g (+10.93g, +1316.87%)
Core Vitamins and Minerals
Vitamin A, IU118.0IU (+30.00IU, +34.09%)
Vitamin C, total ascorbic acid5.6mg (+5.10mg, +1020.00%)
Calcium, Ca94.0mg (+6.00mg, +6.82%)
Iron, Fe2.54mg (+2.22mg, +693.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Edamame
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.84
All Nutrients Per 100g (3.527 oz)
Calories 144.0kcal (+10.00kcal, +7.46%)
Total Fat3.6g (-4.73g, -56.78%)
Saturated Fat 3.15g (-4.26g, -57.49%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+5.00mg)
Sodium 45.0mg (+35.00mg, +350.00%)
Total Carbohydrates 22.52g (+6.56g, +41.10%)
Dietary Fiber 0.9g (-1.30g, -59.09%)
Sugars 20.72g (+7.17g, +52.92%)
Sugars, added N/A
Protein 4.5g (+3.67g, +442.17%)
Core Vitamins and Minerals
Vitamin A, IU90.0IU (+2.00IU, +2.27%)
Vitamin C, total ascorbic acid0.0mg (-0.50mg, -100.00%)
Calcium, Ca90.0mg (+2.00mg, +2.27%)
Iron, Fe0.0mg (-0.32mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Skim Milk, Sugar, Coconut Cream, Coconut, Cream, Natural Flavor (contains Soy), Guar Gum, Xanthan Gum, Carrageenan, Carob Bean Gum, Natural Flavors, Dextrose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.92
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (-1.00kcal, -0.75%)
Total Fat5.0g (-3.33g, -39.98%)
Saturated Fat 3.33g (-4.08g, -55.06%)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (+2.00mg)
Sodium 17.0mg (+7.00mg, +70.00%)
Total Carbohydrates 21.67g (+5.71g, +35.78%)
Dietary Fiber 0.0g (-2.20g, -100.00%)
Sugars 15.0g (+1.45g, +10.70%)
Sugars, added N/A
Protein 2.5g (+1.67g, +201.20%)
Core Vitamins and Minerals
Vitamin A, IU83.0IU (-5.00IU, -5.68%)
Vitamin C, total ascorbic acid0.0mg (-0.50mg, -100.00%)
Calcium, Ca50.0mg (-38.00mg, -43.18%)
Iron, Fe0.6mg (+0.28mg, +87.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk, Sugar, Refined Coconut Oil*, Glucose Syrup, Dextrose, Coffee Powder, Dark And White Chocolate Chips (sugar, Cocoa Mass, Cocoa Butter, Full Cream Milk Powder, Natural Vanilla, Soy Lecithin), Inulin, Rice Flour, Citrus Fiber
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.56
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (-28.00kcal, -20.90%)
Total Fat4.42g (-3.91g, -46.94%)
Saturated Fat 3.1g (-4.31g, -58.16%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 31.0mg (+21.00mg, +210.00%)
Total Carbohydrates 14.16g (-1.80g, -11.28%)
Dietary Fiber 0.0g (-2.20g, -100.00%)
Sugars 11.5g (-2.05g, -15.13%)
Sugars, added N/A
Protein 2.65g (+1.82g, +219.28%)
Core Vitamins and Minerals
Vitamin A, IU88.0IU (=)
Vitamin C, total ascorbic acid1.1mg (+0.60mg, +120.00%)
Calcium, Ca71.0mg (-17.00mg, -19.32%)
Iron, Fe0.32mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Greek Yogurt*, Mango Puree, Apple Puree, Apple Concentrate, Tangerine Pulp, Corn Starch, Lemon Juice Concentrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.82
All Nutrients Per 100g (3.527 oz)
Calories 110.0kcal (-24.00kcal, -17.91%)
Total Fat1.54g (-6.79g, -81.51%)
Saturated Fat 0.66g (-6.75g, -91.09%)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (+2.00mg)
Sodium 31.0mg (+21.00mg, +210.00%)
Total Carbohydrates 22.47g (+6.51g, +40.79%)
Dietary Fiber 1.3g (-0.90g, -40.91%)
Sugars 14.98g (+1.43g, +10.55%)
Sugars, added N/A
Protein 3.08g (+2.25g, +271.08%)
Core Vitamins and Minerals
Vitamin A, IU88.0IU (=)
Vitamin C, total ascorbic acid10.6mg (+10.10mg, +2020.00%)
Calcium, Ca66.0mg (-22.00mg, -25.00%)
Iron, Fe0.48mg (+0.16mg, +50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Low Fat Vanilla Yogurt (cultured Skim Milk*, Sugar, Cream, Food Starch Modified (corn), Gelatin, Natural Flavor, Citric Acid, Potassium Sorbate To Preserve Freshness [* Contains Live And Active Cultures S Thermophilus And L Bulgaricus]), Strawberries, Blueberries, Granola (whole Grain Rolled Oats, Evaporated Cane Juice, Pineapple Juice Concentrate, Pear Juice Concentrate, Maltodextrin, Peach Juice Concentrate, Vitamin E, Natural Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.82
All Nutrients Per 100g (3.527 oz)
Calories 110.0kcal (-24.00kcal, -17.91%)
Total Fat1.54g (-6.79g, -81.51%)
Saturated Fat 0.66g (-6.75g, -91.09%)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (+2.00mg)
Sodium 31.0mg (+21.00mg, +210.00%)
Total Carbohydrates 22.47g (+6.51g, +40.79%)
Dietary Fiber 1.3g (-0.90g, -40.91%)
Sugars 14.98g (+1.43g, +10.55%)
Sugars, added N/A
Protein 3.08g (+2.25g, +271.08%)
Core Vitamins and Minerals
Vitamin A, IU88.0IU (=)
Vitamin C, total ascorbic acid10.6mg (+10.10mg, +2020.00%)
Calcium, Ca66.0mg (-22.00mg, -25.00%)
Iron, Fe0.48mg (+0.16mg, +50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Low Fat Vanilla Yogurt (cultured Skim Milk*, Sugar, Cream, Food Starch Modified (corn), Gelatin, Natural Flavor, Citric Acid, Potassium Sorbate To Preserve Freshness [*contains Live And Active Cultures S Thermophilus And L Bulgaricus]), Strawberries, Blueberries, Granola (whole Grain Rolled Oats, Evaporated Cane Juice, Pineapple Juice Concentrate, Pear Juice Concentrate, Maltodextrin, Peach Juice Concentrate, Vitamin E, Natural Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.03
All Nutrients Per 100g (3.527 oz)
Calories 118.0kcal (-16.00kcal, -11.94%)
Total Fat4.12g (-4.21g, -50.54%)
Saturated Fat 2.94g (-4.47g, -60.32%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 29.0mg (+19.00mg, +190.00%)
Total Carbohydrates 12.35g (-3.61g, -22.62%)
Dietary Fiber 0.0g (-2.20g, -100.00%)
Sugars 11.76g (-1.79g, -13.21%)
Sugars, added N/A
Protein 7.65g (+6.82g, +821.69%)
Core Vitamins and Minerals
Vitamin A, IU118.0IU (+30.00IU, +34.09%)
Vitamin C, total ascorbic acid0.0mg (-0.50mg, -100.00%)
Calcium, Ca88.0mg (=)
Iron, Fe0.0mg (-0.32mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Strained Yogurt [grade A Pasteurized Milk And Cream, Live Active Yogurt Cultures (l Bulgaricus, S Thermophilus, L Acidophilus, Bifidus, L Casei)], Cane Sugar, Water, Lemon Peel, Corn Starch, Natural Flavor, Contains 2% Or Less Of: Pectin, Lemon Juice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.04
All Nutrients Per 100g (3.527 oz)
Calories 118.0kcal (-16.00kcal, -11.94%)
Total Fat4.71g (-3.62g, -43.46%)
Saturated Fat 3.53g (-3.88g, -52.36%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 29.0mg (+19.00mg, +190.00%)
Total Carbohydrates 11.76g (-4.20g, -26.32%)
Dietary Fiber 0.0g (-2.20g, -100.00%)
Sugars 10.59g (-2.96g, -21.85%)
Sugars, added N/A
Protein 7.65g (+6.82g, +821.69%)
Core Vitamins and Minerals
Vitamin A, IU118.0IU (+30.00IU, +34.09%)
Vitamin C, total ascorbic acid0.0mg (-0.50mg, -100.00%)
Calcium, Ca88.0mg (=)
Iron, Fe0.0mg (-0.32mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Strained Yogurt [grade A Pasteurized Milk And Cream, Live Active Yogurt Cultures (l Bulgaricus, S Thermophilus, L Acidophilus, Bifidus, L Casei)], Water, Cane Sugar, Coconut, Corn Starch, Contains 2% Or Less Of: Natural Flavor, Pectin, Lemon Juice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.07
All Nutrients Per 100g (3.527 oz)
Calories 118.0kcal (-16.00kcal, -11.94%)
Total Fat4.12g (-4.21g, -50.54%)
Saturated Fat 2.94g (-4.47g, -60.32%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 29.0mg (+19.00mg, +190.00%)
Total Carbohydrates 12.35g (-3.61g, -22.62%)
Dietary Fiber 0.0g (-2.20g, -100.00%)
Sugars 11.18g (-2.37g, -17.49%)
Sugars, added N/A
Protein 7.65g (+6.82g, +821.69%)
Core Vitamins and Minerals
Vitamin A, IU118.0IU (+30.00IU, +34.09%)
Vitamin C, total ascorbic acid1.4mg (+0.90mg, +180.00%)
Calcium, Ca88.0mg (=)
Iron, Fe0.0mg (-0.32mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Strained Yogurt [grade A Pasteurized Milk And Cream, Live Active Yogurt Cultures (l Bulgaricus, S Thermophilus, L Acidophilus, Bifidus, L Casei)], Cane Sugar, Blackberries, Water, Corn Starch, Lime Juice, Contains 2% Or Less Of: Natural Flavors, Lemon Juice, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.23
All Nutrients Per 100g (3.527 oz)
Calories 112.0kcal (-22.00kcal, -16.42%)
Total Fat4.12g (-4.21g, -50.54%)
Saturated Fat 2.94g (-4.47g, -60.32%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 32.0mg (+22.00mg, +220.00%)
Total Carbohydrates 11.18g (-4.78g, -29.95%)
Dietary Fiber 0.0g (-2.20g, -100.00%)
Sugars 10.0g (-3.55g, -26.20%)
Sugars, added N/A
Protein 7.65g (+6.82g, +821.69%)
Core Vitamins and Minerals
Vitamin A, IU118.0IU (+30.00IU, +34.09%)
Vitamin C, total ascorbic acid0.0mg (-0.50mg, -100.00%)
Calcium, Ca88.0mg (=)
Iron, Fe0.0mg (-0.32mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Strained Yogurt [grade A Pasteurized Milk And Cream, Live And Active Yogurt Cultures (l Bulfaricus, S Thermophilus, L Acidophilus, Bifidus, L Casei)], Water, Cane Sugar, Corn Starch, Natural Flavors, Contains 2% Or Less Of: Pectin, Guar Gum, Coffee Extract, Lemon Juice Concentrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.84
All Nutrients Per 100g (3.527 oz)
Calories 153.0kcal (+19.00kcal, +14.18%)
Total Fat10.0g (+1.67g, +20.05%)
Saturated Fat 6.67g (-0.74g, -9.99%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (+33.00mg)
Sodium 40.0mg (+30.00mg, +300.00%)
Total Carbohydrates 12.67g (-3.29g, -20.61%)
Dietary Fiber 0.0g (-2.20g, -100.00%)
Sugars 8.67g (-4.88g, -36.01%)
Sugars, added N/A
Protein 3.33g (+2.50g, +301.20%)
Core Vitamins and Minerals
Vitamin A, IU100.0IU (+12.00IU, +13.64%)
Vitamin C, total ascorbic acid0.0mg (-0.50mg, -100.00%)
Calcium, Ca100.0mg (+12.00mg, +13.64%)
Iron, Fe0.48mg (+0.16mg, +50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cultured Pasteurized Grade A Milk & Cream, Condensed Skim Milk, Honey, Whey Protein Concentrate, Pectin, And Natural Flavors Contains: Live & Active Yogurt & Probiotic Cultures (s Thermophilus, L Bulgaricus, L Lactis, L Casei, L Acidophilus And Bifidobacterium )
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.84
All Nutrients Per 100g (3.527 oz)
Calories 153.0kcal (+19.00kcal, +14.18%)
Total Fat10.0g (+1.67g, +20.05%)
Saturated Fat 6.67g (-0.74g, -9.99%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (+33.00mg)
Sodium 40.0mg (+30.00mg, +300.00%)
Total Carbohydrates 12.67g (-3.29g, -20.61%)
Dietary Fiber 0.0g (-2.20g, -100.00%)
Sugars 8.67g (-4.88g, -36.01%)
Sugars, added N/A
Protein 3.33g (+2.50g, +301.20%)
Core Vitamins and Minerals
Vitamin A, IU100.0IU (+12.00IU, +13.64%)
Vitamin C, total ascorbic acid0.0mg (-0.50mg, -100.00%)
Calcium, Ca100.0mg (+12.00mg, +13.64%)
Iron, Fe0.48mg (+0.16mg, +50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cultured Pasteurized Grade A Milk & Cream, Condensed Skim Milk, Honey, Whey Protein Concentrate, Pectin, And Natural Flavors Contains: Lives & Active Yogurt & Probiotic Cultures (s Thermophilus, L Bulgaricus, L Lactis, L Casei, L Acidophilus And Bifidobacterium)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.84
All Nutrients Per 100g (3.527 oz)
Calories 153.0kcal (+19.00kcal, +14.18%)
Total Fat10.0g (+1.67g, +20.05%)
Saturated Fat 6.67g (-0.74g, -9.99%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (+33.00mg)
Sodium 40.0mg (+30.00mg, +300.00%)
Total Carbohydrates 12.67g (-3.29g, -20.61%)
Dietary Fiber 0.0g (-2.20g, -100.00%)
Sugars 8.67g (-4.88g, -36.01%)
Sugars, added N/A
Protein 3.33g (+2.50g, +301.20%)
Core Vitamins and Minerals
Vitamin A, IU100.0IU (+12.00IU, +13.64%)
Vitamin C, total ascorbic acid0.0mg (-0.50mg, -100.00%)
Calcium, Ca100.0mg (+12.00mg, +13.64%)
Iron, Fe0.48mg (+0.16mg, +50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cultured Pasteurized Grade A Milk & Cream, Condensed Skim Milk, Honey, Whey Protein Concentrate, Pectin, And Natural Flavors Contains: Live & Active Yogurt & Probiotic Cultures (s Thermophilus, L Bulgaricus, L Lactis, L Casei, L Acidphilus And Bifidobacterium )