Kar's Sweet 'n Salty Mix Peanuts, Raisins, Cocoa Candies, Sunflower Kernels, Sweet 'n Salty by Kar Nut Products Company: Similar Foods

Product:
Sweet 'n Salty Mix Peanuts, Raisins, Cocoa Candies, Sunflower Kernels, Sweet 'n Salty
Brand:
Kar's
Maker:
Kar Nut Products Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1932855/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal
Total Fat32.14g
Saturated Fat 8.93g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 214.0mg
Total Carbohydrates 50.0g
Dietary Fiber 3.6g
Sugars 35.71g
Sugars, added N/A
Protein 14.29g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg
Iron, Fe2.86mg
Potassium, K571.0mg
Vitamin D, IU0.0IU
Ingredients
Peanuts (peanuts, Peanut And Or Sunflower Oil, Salt) Raisins Cocoa Candies (confectionary Coating [sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin {an Emulsifier}, Vanilla], Sugar, Less Than 1% Of Artificial Coloring [includes Yellow 6 Lake, Yellow 6, Yellow 5 Lake, Blue 1 Lake, Red 40 Lake, Blue 2 Lake], Gum Acacia, Corn Syrup, Confectioner's Glaze) Sunflower Kernels (sunflower Kernels, Peanut And Or Sunflower Oil, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat32.14g (=)
Saturated Fat 8.93g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 214.0mg (=)
Total Carbohydrates 50.0g (=)
Dietary Fiber 3.6g (=)
Sugars 35.71g (=)
Sugars, added N/A
Protein 14.29g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (=)
Iron, Fe2.86mg (=)
Potassium, K571.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Peanuts (peanuts, Peanut And Or Sunflower Oil, Salt) Raisins Cocoa Candies (confectionary Coating [sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin {an Emulsifier}, Vanilla], Sugar, Less Than 1% Of Artificial Coloring [includes Yellow 6 Lake, Yellow 6, Yellow 5 Lake, Blue 1 Lake, Red 40 Lake, Blue 2 Lake], Gum Acacia, Corn Syrup, Confectioner's Glaze) Sunflower Kernels (sunflower Kernels, Peanut And Or Sunflower Oil, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat32.14g (=)
Saturated Fat 8.93g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 214.0mg (=)
Total Carbohydrates 50.0g (=)
Dietary Fiber 3.6g (=)
Sugars 35.71g (=)
Sugars, added N/A
Protein 14.29g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (=)
Iron, Fe2.86mg (=)
Potassium, K571.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Peanuts (peanuts, Peanut And Or Sunflower Oil, Salt) Raisins Cocoa Candies (confectionary Coating [sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin {an Emulsifier}, Vanilla], Sugar, Less Than 1% Of Artificial Coloring [includes Yellow 6 Lake, Yellow 6, Yellow 5 Lake, Blue 1 Lake, Red 40 Lake, Blue 2 Lake], Gum Acacia, Corn Syrup, Confectioner's Glaze) Sunflower Kernels (sunflower Kernels, Peanut And Or Sunflower Oil, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat32.14g (=)
Saturated Fat 8.93g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 214.0mg (=)
Total Carbohydrates 50.0g (=)
Dietary Fiber 3.6g (=)
Sugars 35.71g (=)
Sugars, added N/A
Protein 14.29g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (=)
Iron, Fe2.86mg (=)
Potassium, K571.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Peanuts (peanuts, Peanut And Or Sunflower Oil, Salt) Raisins Cocoa Candies (confectionary Coating [sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin {an Emulsifier}, Vanilla], Sugar, Less Than 1% Of Artificial Coloring [includes Yellow 6 Lake, Yellow 6, Yellow 5 Lake, Blue 1 Lake, Red 40 Lake, Blue 2 Lake], Gum Acacia, Corn Syrup, Confectioner's Glaze) Sunflower Kernels (sunflower Kernels, Peanut And Or Sunflower Oil, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat32.14g (=)
Saturated Fat 8.93g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 214.0mg (=)
Total Carbohydrates 50.0g (=)
Dietary Fiber 3.6g (=)
Sugars 35.71g (=)
Sugars, added N/A
Protein 14.29g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (=)
Iron, Fe2.86mg (=)
Potassium, K571.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Peanuts (peanuts, Peanut And Or Sunflower Oil, Salt) Raisins Cocoa Candies (confectionary Coating [sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin {an Emulsifier}, Vanilla], Sugar, Less Than 1% Of Artificial Coloring [includes Yellow 6 Lake, Yellow 6, Yellow 5 Lake, Blue 1 Lake, Red 40 Lake, Blue 2 Lake], Gum Acacia, Corn Syrup, Confectioner's Glaze) Sunflower Kernels (sunflower Kernels, Peanut And Or Sunflower Oil, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.15
All Nutrients Per 100g (3.527 oz)
Calories 487.0kcal (-13.00kcal, -2.60%)
Total Fat28.21g (-3.93g, -12.23%)
Saturated Fat 7.69g (-1.24g, -13.89%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 218.0mg (+4.00mg, +1.87%)
Total Carbohydrates 48.72g (-1.28g, -2.56%)
Dietary Fiber 5.1g (+1.50g, +41.67%)
Sugars 35.9g (+0.19g, +0.53%)
Sugars, added N/A
Protein 12.82g (-1.47g, -10.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca77.0mg (+6.00mg, +8.45%)
Iron, Fe1.79mg (-1.07mg, -37.41%)
Potassium, K564.0mg (-7.00mg, -1.23%)
Vitamin D, IU0.0IU (=)
Ingredients
Peanuts, M&m's Caramel Chocolate Candies (milk Chocolate [sugar, Chocolate, Cocoa Butter, Skim Milk, Lactose, Milkfat, Soy Lecithin, Artificial And Natural Flavors, Salt], Sugar, Corn Syrup, Hydrogenated Palm Kernel Oil, Milkfat, Skim Milk, Corn Starch, Less Than 1% Lactose, Dextrin, Salt, Coloring [includes Blue 1 Lake, Yellow 6, Red 40, Yellow 5, Blue 1, Yellow 6 Lake, Red 40 Lake, Yellow 5 Lake, Blue 2 Lake, Blue 2], Carnauba Wax, Chocolate, Artificial Flavor, Gum Acacia), Raisins, Cashews, Almonds, Vegetable Oil (peanut Oil, Cottonseed Oil, Soybean Oil And Or Sunflower Oil), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.70
All Nutrients Per 100g (3.527 oz)
Calories 488.0kcal (-12.00kcal, -2.40%)
Total Fat32.56g (+0.42g, +1.31%)
Saturated Fat 8.14g (-0.79g, -8.85%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 221.0mg (+7.00mg, +3.27%)
Total Carbohydrates 46.51g (-3.49g, -6.98%)
Dietary Fiber 4.7g (+1.10g, +30.56%)
Sugars 34.88g (-0.83g, -2.32%)
Sugars, added N/A
Protein 13.95g (-0.34g, -2.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca70.0mg (-1.00mg, -1.41%)
Iron, Fe1.86mg (-1.00mg, -34.97%)
Potassium, K558.0mg (-13.00mg, -2.28%)
Vitamin D, IU0.0IU (=)
Ingredients
Peanuts, Milk Chocolate Candies (milk Chocolate [sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin, Natural Flavor], Sugar, Artificial Color [blue 1, Blue 1 Lake, Blue 2 Lake, Yellow 5, Yellow 5 Lake, Yellow 6, Yellow 6 Lake, Red 40, Red 40 Lake, Sorbitol, Titanium Dioxide, Phosphoric Acid, Methyl And Propyl Parabens], Corn Syrup, Wax, Dextrin), Raisins, Almonds, Cashews, Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Seed), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.96
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat32.14g (=)
Saturated Fat 8.93g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 196.0mg (-18.00mg, -8.41%)
Total Carbohydrates 50.0g (=)
Dietary Fiber 7.1g (+3.50g, +97.22%)
Sugars 39.29g (+3.58g, +10.03%)
Sugars, added N/A
Protein 14.29g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (=)
Iron, Fe2.14mg (-0.72mg, -25.17%)
Potassium, K571.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Vitamin E7.0mg
Ingredients
Peanuts (peanuts, Sunflower Oil, Sea Salt) Raisins Cocoa Candies Whey Powder, Nonfat Milk Powder, Soy Lecithin (an Emulsifier), Vanilla], Sugar, (confectionery Coating (sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder, Less Than 1% Of Tapioca Syrup, Coloring (turmeric Oleoresin, Spirulina Extract, Vegetable Juice), Gum Acacia, Carnauba Wax) Sunflower Kernels (sunflower Kernels, Sunflower Oil, Sea Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.28
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat32.14g (=)
Saturated Fat 8.93g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 196.0mg (-18.00mg, -8.41%)
Total Carbohydrates 50.0g (=)
Dietary Fiber 7.1g (+3.50g, +97.22%)
Sugars 39.29g (+3.58g, +10.03%)
Sugars, added N/A
Protein 10.71g (-3.58g, -25.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (=)
Iron, Fe2.14mg (-0.72mg, -25.17%)
Potassium, K571.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Vitamin E7.0mg_ate
Ingredients
Peanuts (peanuts, Canola, Peanut And Or Cottonseed Oil, Salt) Raisins (raisins, Sunflower, Canola And Or Palm Oil) Cocoa Candies (confectionary Coating [sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin {an Emulsifier}, Vanilla], Sugar, Artificial Coloring [includes Yellow 6 Lake, Yellow 6, Yellow 5 Lake, Blue 1 Lake, Red 40 Lake, Blue 2 Lake], Gum Arabic, Corn Syrup, Confectioner's Glaze) Sunflower Kernels (sunflower Kernels, Sunflower, Canola, Peanut And Or Cottonseed Oil, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.25
All Nutrients Per 100g (3.527 oz)
Calories 507.0kcal (+7.00kcal, +1.40%)
Total Fat35.21g (+3.07g, +9.55%)
Saturated Fat 7.04g (-1.89g, -21.16%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 225.0mg (+11.00mg, +5.14%)
Total Carbohydrates 42.25g (-7.75g, -15.50%)
Dietary Fiber 7.0g (+3.40g, +94.44%)
Sugars 29.58g (-6.13g, -17.17%)
Sugars, added N/A
Protein 15.49g (+1.20g, +8.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca85.0mg (+14.00mg, +19.72%)
Iron, Fe2.25mg (-0.61mg, -21.33%)
Potassium, K577.0mg (+6.00mg, +1.05%)
Vitamin D, IU0.0IU (=)
Ingredients
Peanuts (peanuts Roasted In Vegetable Oil (peanut Cottonseed, Sunflower Seed, And Or Canola), Salt) Raisins, Candy Coated Gems (confectionary Coating Sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin (emulsifier), Vanillin (artificial Flavor)], Sugar, Artificial Coloring [includes Red 40 Lake, Yellow 6 Lake Yellow 6, Yellow 5 Lake, Blue 2 Lake, Blue 1 Lake, Yellow 5, Blue 11, Gum Arabic, Corn Syrup, Confectioner's Glaze [carnauba Wax, Beeswax, Shellac]), Sunflower Kernels (sunflower Kernels Vegetable Oil [peanut, Cottonseed, Sunflower Seed, And Or Canola), Salt), Almonds (almonds, Vegetable Oil [peanut, Cottonseed, Sunflower Seed, And Or Canola), Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.36
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat32.14g (=)
Saturated Fat 8.93g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 214.0mg (=)
Total Carbohydrates 46.43g (-3.57g, -7.14%)
Dietary Fiber 7.1g (+3.50g, +97.22%)
Sugars 35.71g (=)
Sugars, added N/A
Protein 14.29g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (=)
Iron, Fe2.5mg (-0.36mg, -12.59%)
Potassium, K536.0mg (-35.00mg, -6.13%)
Vitamin D, IU0.0IU (=)
Ingredients
Peanuts (peanuts, Sunflower Oil, Sea Salt) Raisins Cocoa Candies (confectionary Coating [sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin {an Emulsifier}, Vanilla], Sugar, Less Than 1% Of Artificial Coloring [includes Yellow 6 Lake, Yellow 6, Yellow 5 Lake, Blue 1 Lake, Red 40 Lake, Blue 2 Lake], Gum Acacia, Corn Syrup, Confectioner's Glaze) Sunflower Kernels (sunflower Kernels, Sunflower Oil, Sea Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.55
All Nutrients Per 100g (3.527 oz)
Calories 486.0kcal (-14.00kcal, -2.80%)
Total Fat31.43g (-0.71g, -2.21%)
Saturated Fat 8.57g (-0.36g, -4.03%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 214.0mg (=)
Total Carbohydrates 48.57g (-1.43g, -2.86%)
Dietary Fiber 5.7g (+2.10g, +58.33%)
Sugars 37.14g (+1.43g, +4.00%)
Sugars, added N/A
Protein 14.29g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca86.0mg (+15.00mg, +21.13%)
Iron, Fe2.57mg (-0.29mg, -10.14%)
Potassium, K543.0mg (-28.00mg, -4.90%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Vitamin E (alpha-tocopherol)7.0mg
Ingredients
Peanuts (peanuts, Sunflower Oil, Sea Salt) Raisins Cocoa Candies (confectionary Coating [sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin {an Emulsifier}, Vanilla], Sugar, Artificial Coloring [includes Yellow 6 Lake, Yellow 6, Yellow 5 Lake, Blue 1 Lake, Red 40 Lake, Blue 2 Lake], Gum Arabic, Corn Syrup, Confectioner's Glaze) Sunflower Kernels (sunflower Kernels, Sunflower Oil, Sea Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.86
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat32.14g (=)
Saturated Fat 8.93g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 214.0mg (=)
Total Carbohydrates 46.43g (-3.57g, -7.14%)
Dietary Fiber 7.1g (+3.50g, +97.22%)
Sugars 35.71g (=)
Sugars, added N/A
Protein 14.29g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (=)
Iron, Fe2.5mg (-0.36mg, -12.59%)
Potassium, K536.0mg (-35.00mg, -6.13%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Vitamin E (alpha-tocopherol)6.0mg
Ingredients
Peanuts (peanuts, Sunflower Oil, Sea Salt) Raisins Cocoa Candies (confectionery Coating [sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder, Nonfat Milk Powder, Whey Powder, Soy Lecithin {an Emulsifier}, Vanilla], Sugar, Gum Arabic, Less Than 1% Artificial Coloring [blue 1 Lake, Red 40 Lake, Blue 2 Lake, Titanium Dioxide], Corn Syrup, Confectioner's Glaze) Sunflower Kernels (sunflower Kernels, Sunflower Oil, Sea Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.43
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat30.95g (-1.19g, -3.70%)
Saturated Fat 7.14g (-1.79g, -20.04%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 226.0mg (+12.00mg, +5.61%)
Total Carbohydrates 47.62g (-2.38g, -4.76%)
Dietary Fiber 4.8g (+1.20g, +33.33%)
Sugars 33.33g (-2.38g, -6.66%)
Sugars, added N/A
Protein 14.29g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca95.0mg (+24.00mg, +33.80%)
Iron, Fe2.14mg (-0.72mg, -25.17%)
Potassium, K595.0mg (+24.00mg, +4.20%)
Vitamin D, IU0.0IU (=)
Ingredients
Peanuts, Raisins, M&m's Milk Chocolate Candies (milk Chocolate [sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial And Natural Flavors], Sugar, Corn Starch, Less Than 1 % Corn Syrup, Dextrin, Coloring [includes Blue 1 Lake, Yellow 6, Red 40, Yellow 5, Blue 1, Yellow 6 Lake, Red 40 Lake, Yellow 5 Lake, Blue 2 Lake, Blue 2], Carnauba Wax, Gum Acacia), Cashews, Almonds, Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Seed), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.12
All Nutrients Per 100g (3.527 oz)
Calories 484.0kcal (-16.00kcal, -3.20%)
Total Fat32.26g (+0.12g, +0.37%)
Saturated Fat 6.45g (-2.48g, -27.77%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 194.0mg (-20.00mg, -9.35%)
Total Carbohydrates 48.39g (-1.61g, -3.22%)
Dietary Fiber 6.5g (+2.90g, +80.56%)
Sugars 35.48g (-0.23g, -0.64%)
Sugars, added N/A
Protein 12.9g (-1.39g, -9.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca97.0mg (+26.00mg, +36.62%)
Iron, Fe2.9mg (+0.04mg, +1.40%)
Potassium, K581.0mg (+10.00mg, +1.75%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Peanuts, Raisins, Yogurt Covered Raisins (yogurt Coating [sugar, Palm And Palm Kernel Oil, Nonfat Yogurt Powder {cultured Whey (from Milk), Skim Milk}, Sweet Whey Powder, Nonfat Dry Milk, Artificial Color, Soy Lecithin, Lactic Acid, Natural Flavor], Raisins, Confectioner's Glaze [lac Resin, Soybean Oil], Gum Arabic, Corn Syrup), M&m's Peanut Chocolate Candies (milk Chocolate [sugar, Chocolate, Cocoa Butter, Skim Milk, Lactose, Milkfat, Peanuts, Soy Lecithin, Salt, Artificial Flavors], Sugar, Peanuts, Cornstarch, Less Than 1% Of Corn Syrup, Dextrin, Coloring [includes Blue 1 Lake, Yellow 6, Red 40, Yellow 5, Blue 1, Yellow 6 Lake, Red 40 Lake, Yellow 5 Lake, Blue 2 Lake, Blue 2], Gum Acacia), Almonds, Dried Cranberries, Sugar, Peanut Oil, Sea Salt, High Oleic Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.12
All Nutrients Per 100g (3.527 oz)
Calories 484.0kcal (-16.00kcal, -3.20%)
Total Fat32.26g (+0.12g, +0.37%)
Saturated Fat 6.45g (-2.48g, -27.77%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 194.0mg (-20.00mg, -9.35%)
Total Carbohydrates 48.39g (-1.61g, -3.22%)
Dietary Fiber 6.5g (+2.90g, +80.56%)
Sugars 35.48g (-0.23g, -0.64%)
Sugars, added N/A
Protein 12.9g (-1.39g, -9.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca97.0mg (+26.00mg, +36.62%)
Iron, Fe2.9mg (+0.04mg, +1.40%)
Potassium, K581.0mg (+10.00mg, +1.75%)
Vitamin D, IU0.0IU (=)
Ingredients
Peanuts, Raisins, Yogurt Covered Raisins (yogurt Coating [sugar, Palm And Palm Kernel Oil, Nonfat Yogurt Powder {cultured Whey (from Milk), Skim Milk}, Sweet Whey Powder, Nonfat Dry Milk, Artificial Color, Soy Lecithin, Lactic Acid, Natural Flavor], Raisins, Confectioner's Glaze [lac Resin, Soybean Oil], Gum Arabic, Corn Syrup), M&m's Peanut Chocolate Candies (milk Chocolate [sugar, Chocolate, Cocoa Butter, Skim Milk, Lactose, Milkfat, Peanuts, Soy Lecithin, Salt, Artificial Flavors], Sugar, Peanuts, Cornstarch, Less Than 1% Of Corn Syrup, Dextrin, Coloring [includes Blue 1 Lake, Yellow 6, Red 40, Yellow 5, Blue 1, Yellow 6 Lake, Red 40 Lake, Yellow 5 Lake, Blue 2 Lake, Blue 2], Gum Acacia), Almonds, Dried Cranberries, Sugar, Peanut Oil, Sea Salt, High Oleic Sunflower Oil