Goldenberg's Peanut Chews Original Dark Chocolateolate Peanut Chews, Original Dark by Just Born, Inc: Similar Foods

Product:
Original Dark Chocolateolate Peanut Chews, Original Dark
Brand:
Goldenberg's Peanut Chews
Maker:
Just Born, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2634054/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 486.0kcal
Total Fat22.86g
Saturated Fat 11.43g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 86.0mg
Total Carbohydrates 62.86g
Dietary Fiber 2.9g
Sugars 42.86g
Sugars, added N/A
Protein 8.57g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg
Iron, Fe2.86mg
Potassium, K334.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Niacin2.857mg
Ingredients
Peanuts, Dark Chocolatey Coating (sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder Processed With Alkali, Cocoa Powder, Sorbitan Tristearate And Soy Lecithin Emulsifiers, Salt), Corn Syrup, Sugar, Molasses, Glycerine, Dextrose, Hydrogenated Palm Kernel Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.27
All Nutrients Per 100g (3.527 oz)
Calories 481.0kcal (-5.00kcal, -1.03%)
Total Fat22.22g (-0.64g, -2.80%)
Saturated Fat 11.11g (-0.32g, -2.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 93.0mg (+7.00mg, +8.14%)
Total Carbohydrates 62.96g (+0.10g, +0.16%)
Dietary Fiber 3.7g (+0.80g, +27.59%)
Sugars 44.44g (+1.58g, +3.69%)
Sugars, added N/A
Protein 7.41g (-1.16g, -13.54%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca41.0mg (-2.00mg, -4.65%)
Iron, Fe3.7mg (+0.84mg, +29.37%)
Potassium, K333.0mg (-1.00mg, -0.30%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Niacin3.704mg (+0.85mg, +29.65%)
Ingredients
Peanuts, Dark Chocolatey Coating (sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder Processed With Alkali, Cocoa Powder, Sorbitan Tristearate And Soy Lecithin Emulsifiers, Salt), Corn Syrup, Sugar, Molasses, Glycerine, Dextrose, Hydrogenated Palm Kernel Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.85
All Nutrients Per 100g (3.527 oz)
Calories 481.0kcal (-5.00kcal, -1.03%)
Total Fat22.22g (-0.64g, -2.80%)
Saturated Fat 11.11g (-0.32g, -2.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 93.0mg (+7.00mg, +8.14%)
Total Carbohydrates 62.96g (+0.10g, +0.16%)
Dietary Fiber 3.7g (+0.80g, +27.59%)
Sugars 40.74g (-2.12g, -4.95%)
Sugars, added N/A
Protein 7.41g (-1.16g, -13.54%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg (+1.00mg, +2.33%)
Iron, Fe0.0mg (-2.86mg, -100.00%)
Potassium, K341.0mg (+7.00mg, +2.10%)
Vitamin D, IU0.0IU
Other Nutrients
Niacin3.704mg (+0.85mg, +29.65%)
Ingredients
Peanuts, Dark Chocolatey Coating (sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder Processed With Alkali, Cocoa Powder, Sorbitan Tristearate And Soy Lecithin Emulsifiers, Salt), Corn Syrup, Sugar, Molasses, Glycerine, Dextrose, Hydrogenated Palm Kernel Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.85
All Nutrients Per 100g (3.527 oz)
Calories 481.0kcal (-5.00kcal, -1.03%)
Total Fat22.22g (-0.64g, -2.80%)
Saturated Fat 11.11g (-0.32g, -2.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 93.0mg (+7.00mg, +8.14%)
Total Carbohydrates 62.96g (+0.10g, +0.16%)
Dietary Fiber 3.7g (+0.80g, +27.59%)
Sugars 40.74g (-2.12g, -4.95%)
Sugars, added N/A
Protein 7.41g (-1.16g, -13.54%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg (+1.00mg, +2.33%)
Iron, Fe0.0mg (-2.86mg, -100.00%)
Potassium, K341.0mg (+7.00mg, +2.10%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Niacin3.704mg (+0.85mg, +29.65%)
Ingredients
Peanuts, Dark Chocolatey Coating (sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder Processed With Alkali, Cocoa Powder, Sorbitan Tristearate And Soy Lecithin Emulsifiers, Salt), Corn Syrup, Sugar, Molasses, Glycerine, Dextrose, Hydrogenated Palm Kernel Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.85
All Nutrients Per 100g (3.527 oz)
Calories 481.0kcal (-5.00kcal, -1.03%)
Total Fat22.22g (-0.64g, -2.80%)
Saturated Fat 11.11g (-0.32g, -2.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 93.0mg (+7.00mg, +8.14%)
Total Carbohydrates 62.96g (+0.10g, +0.16%)
Dietary Fiber 3.7g (+0.80g, +27.59%)
Sugars 40.74g (-2.12g, -4.95%)
Sugars, added N/A
Protein 7.41g (-1.16g, -13.54%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg (+1.00mg, +2.33%)
Iron, Fe0.0mg (-2.86mg, -100.00%)
Potassium, K341.0mg (+7.00mg, +2.10%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Niacin3.704mg (+0.85mg, +29.65%)
Ingredients
Peanuts, Dark Chocolatey Coating (sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder Processed With Alkali, Cocoa Powder, Sorbitan Tristearate And Soy Lecithin Emulsifiers, Salt), Corn Syrup, Sugar, Molasses, Glycerine, Dextrose, Hydrogenated Palm Kernel Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.85
All Nutrients Per 100g (3.527 oz)
Calories 481.0kcal (-5.00kcal, -1.03%)
Total Fat22.22g (-0.64g, -2.80%)
Saturated Fat 11.11g (-0.32g, -2.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 93.0mg (+7.00mg, +8.14%)
Total Carbohydrates 62.96g (+0.10g, +0.16%)
Dietary Fiber 3.7g (+0.80g, +27.59%)
Sugars 40.74g (-2.12g, -4.95%)
Sugars, added N/A
Protein 7.41g (-1.16g, -13.54%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg (+1.00mg, +2.33%)
Iron, Fe0.0mg (-2.86mg, -100.00%)
Potassium, K341.0mg (+7.00mg, +2.10%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Niacin3.704mg (+0.85mg, +29.65%)
Ingredients
Peanuts, Dark Chocolatey Coating (sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder Processed With Alkali, Cocoa Powder, Sorbitan Tristearate And Soy Lecithin Emulsifiers, Salt), Corn Syrup, Sugar, Molasses, Glycerine, Dextrose, Hydrogenated Palm Kernel Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.60
All Nutrients Per 100g (3.527 oz)
Calories 484.0kcal (-2.00kcal, -0.41%)
Total Fat29.03g (+6.17g, +26.99%)
Saturated Fat 19.35g (+7.92g, +69.29%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 81.0mg (-5.00mg, -5.81%)
Total Carbohydrates 61.29g (-1.57g, -2.50%)
Dietary Fiber 6.5g (+3.60g, +124.14%)
Sugars 41.94g (-0.92g, -2.15%)
Sugars, added N/A
Protein 6.45g (-2.12g, -24.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca39.0mg (-4.00mg, -9.30%)
Iron, Fe9.68mg (+6.82mg, +238.46%)
Potassium, K323.0mg (-11.00mg, -3.29%)
Vitamin D, IU0.0IU
Ingredients
Dark Chocolate [chocolate*; Sugar*; Cocoa Butter*; Lecithin (soy); Vanilla Extract; Milk]; Tapioca Starch; Sugar; Rice Flour; Palm Oil; Contains 2% Or Less Of: Molasses; Ginger; Cinnamon; Salt; Lecithin (soy); Baking Soda; Allspice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.32
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-19.00kcal, -3.91%)
Total Fat23.33g (+0.47g, +2.06%)
Saturated Fat 10.0g (-1.43g, -12.51%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 83.0mg (-3.00mg, -3.49%)
Total Carbohydrates 63.33g (+0.47g, +0.75%)
Dietary Fiber 3.3g (+0.40g, +13.79%)
Sugars 43.33g (+0.47g, +1.10%)
Sugars, added N/A
Protein 6.67g (-1.90g, -22.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (=)
Iron, Fe3.33mg (+0.47mg, +16.43%)
Potassium, K340.0mg (+6.00mg, +1.80%)
Vitamin D, IU0.0IU
Other Nutrients
Niacin3.333mg (+0.48mg, +16.66%)
Ingredients
Peanuts, Dark Chocolatey Coating (sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder Processed With Alkali, Cocoa Powder, Sorbitan Tristearate And Soy Lecithin Emulsifiers, Salt), Corn Syrup, Sugar, Molasses, Glycerine, Dextrose, Hydrogenated Palm Kernel Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.32
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-19.00kcal, -3.91%)
Total Fat23.33g (+0.47g, +2.06%)
Saturated Fat 10.0g (-1.43g, -12.51%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 83.0mg (-3.00mg, -3.49%)
Total Carbohydrates 63.33g (+0.47g, +0.75%)
Dietary Fiber 3.3g (+0.40g, +13.79%)
Sugars 43.33g (+0.47g, +1.10%)
Sugars, added N/A
Protein 6.67g (-1.90g, -22.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (=)
Iron, Fe3.33mg (+0.47mg, +16.43%)
Potassium, K340.0mg (+6.00mg, +1.80%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Niacin3.333mg (+0.48mg, +16.66%)
Ingredients
Peanuts, Dark Chocolatey Coating (sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder Processed With Alkali, Cocoa Powder, Sorbitan Tristearate And Soy Lecithin Emulsifiers, Salt), Corn Syrup, Sugar, Molasses, Glycerine, Dextrose, Hydrogenated Palm Kernel Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.19
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-22.00kcal, -4.53%)
Total Fat25.0g (+2.14g, +9.36%)
Saturated Fat 10.71g (-0.72g, -6.30%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 89.0mg (+3.00mg, +3.49%)
Total Carbohydrates 64.29g (+1.43g, +2.27%)
Dietary Fiber 3.6g (+0.70g, +24.14%)
Sugars 42.86g (=)
Sugars, added N/A
Protein 7.14g (-1.43g, -16.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (=)
Iron, Fe3.57mg (+0.71mg, +24.83%)
Potassium, K343.0mg (+9.00mg, +2.69%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Niacin3.571mg (+0.71mg, +24.99%)
Ingredients
Peanuts, Dark Chocolatey Coating (sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder Processed With Alkali, Cocoa Powder, Sorbitan Tristearate And Soy Lecithin Emulsifiers, Salt), Corn Syrup, Sugar, Molasses, Glycerine, Dextrose, Hydrogenated Palm Kernel Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.77
All Nutrients Per 100g (3.527 oz)
Calories 458.0kcal (-28.00kcal, -5.76%)
Total Fat25.0g (+2.14g, +9.36%)
Saturated Fat 10.42g (-1.01g, -8.84%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 83.0mg (-3.00mg, -3.49%)
Total Carbohydrates 62.5g (-0.36g, -0.57%)
Dietary Fiber 4.2g (+1.30g, +44.83%)
Sugars 41.67g (-1.19g, -2.78%)
Sugars, added N/A
Protein 8.33g (-0.24g, -2.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (-1.00mg, -2.33%)
Iron, Fe0.0mg (-2.86mg, -100.00%)
Potassium, K342.0mg (+8.00mg, +2.40%)
Vitamin D, IU0.0IU
Ingredients
Peanuts, Dark Chocolatey Coating (sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder Processed With Alkali, Cocoa Powder, Sorbitan Tristearate And Soy Lecithin Emulsifiers, Salt), Corn Syrup, Sugar, Molasses, Glycerine, Dextrose, Hydrogenated Palm Kernel Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.77
All Nutrients Per 100g (3.527 oz)
Calories 458.0kcal (-28.00kcal, -5.76%)
Total Fat25.0g (+2.14g, +9.36%)
Saturated Fat 10.42g (-1.01g, -8.84%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 83.0mg (-3.00mg, -3.49%)
Total Carbohydrates 62.5g (-0.36g, -0.57%)
Dietary Fiber 4.2g (+1.30g, +44.83%)
Sugars 41.67g (-1.19g, -2.78%)
Sugars, added N/A
Protein 8.33g (-0.24g, -2.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (-1.00mg, -2.33%)
Iron, Fe0.0mg (-2.86mg, -100.00%)
Potassium, K342.0mg (+8.00mg, +2.40%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Peanuts, Dark Chocolatey Coating (sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder Processed With Alkali, Cocoa Powder, Sorbitan Tristearate And Soy Lecithin Emulsifiers, Salt), Corn Syrup, Sugar, Molasses, Glycerine, Dextrose, Hydrogenated Palm Kernel Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.40
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+14.00kcal, +2.88%)
Total Fat30.0g (+7.14g, +31.23%)
Saturated Fat 16.67g (+5.24g, +45.84%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+17.00mg)
Sodium 67.0mg (-19.00mg, -22.09%)
Total Carbohydrates 53.33g (-9.53g, -15.16%)
Dietary Fiber 3.3g (+0.40g, +13.79%)
Sugars 36.67g (-6.19g, -14.44%)
Sugars, added N/A
Protein 6.67g (-1.90g, -22.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-10.00mg, -23.26%)
Iron, Fe5.33mg (+2.47mg, +86.36%)
Potassium, K333.0mg (-1.00mg, -0.30%)
Vitamin D, IU0.0IU
Ingredients
Milk Chocolate (sugar, Cocoa Butter, Whole Milk Powder, Chocolate Liquor, Nonfat Milk Powder, Milkfat, Soy Lecithin (emulsifier), White Chocolate (sugar, Cocoa Butter, Whole Milk Powder, Milkfat, Soy Lecithin (emulsifier), Salt, Natural Vanilla Flavor), Dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin (emulsifier), Vanilla), Sugar, Peppermint Crush (cane Sugar, Corn Syrup, Vegetable Juice (for Color), Natural Peppermint Flavor), Flour (wheat Flour, [niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour), Butter (cream, Salt), Liquid Whole Eggs, Corn Syrup, Peppermint Oil, Milk, Cocoa Processed With Alkali, Confectioners Glaze
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.14
All Nutrients Per 100g (3.527 oz)
Calories 462.0kcal (-24.00kcal, -4.94%)
Total Fat19.23g (-3.63g, -15.88%)
Saturated Fat 11.54g (+0.11g, +0.96%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 96.0mg (+10.00mg, +11.63%)
Total Carbohydrates 57.69g (-5.17g, -8.22%)
Dietary Fiber 3.8g (+0.90g, +31.03%)
Sugars 50.0g (+7.14g, +16.66%)
Sugars, added N/A
Protein 3.85g (-4.72g, -55.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca46.0mg (+3.00mg, +6.98%)
Iron, Fe3.85mg (+0.99mg, +34.62%)
Potassium, K362.0mg (+28.00mg, +8.38%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Dark Chocolate {sugar, Chocolate Processed With Alkali, Cocoa Butter, Milk Fat, Soy Lecithin (emulsifier), Vanillin (artificial Flavor)}, Sugar, Corn Syrup, Condensed Milk, Cream, Cashews, Peanuts, Brown Sugar, Invert Sugar, Coconut With Sodium Metabisulfite (preserves Whiteness), Palm Kernel Oil, Milk Chocolate {sugar, Whole Milk, Cocoa Butter, Chocolate, Soy Lecithin (emulsifier), Vanillin (artificial Flavor)}, Cherries {cherries, Corn Syrup, High Fructose Corn Syrup, Water, Sugar, Citric Acid, Sodium Benzoate And Potassium Sorbate (preservatives), Natural Flavor, Fd&c Red 40, Sulfur Dioxide (preserves Color)}, Walnuts, Sorbitol, Cocoa Powder, White Chocolate {sugar, Cocoa Butter, Whole Milk, Soy Lecithin (emulsifier), Artificial Flavor, Salt}, Almonds, Salt, Dried Egg Whites, Raisins (raisins, Sunflower Oil), Orange Peel (orange Peel, Water, Citric Acid), Apricots With Sulfur Dioxide (preserves Color), Gum Arabic, Tapioca Starch, Natural And Artificial Flavors, Invertase (enzyme), Pecans, Soy Lecithin (emulsifier), Spice, Edible Shellac, Citric Acid, Soybean Oil, Mixed Tocopherols (antioxidant), Potassium Sorbate And Sodium Benzoate (preservatives), Maple Sugar, Caramel Color, Fd&c Colors (red 40, Yellow 5 & 6, Blue 1 & 2), Carmine Color, Maltodextrin, Sodium Hydroxide, Raspberries, Strawberries, Honey, Mono And Diglycerides With Citric Acid (antioxidant), Butter, Whole Milk, Nonfat Milk Solids, Lemon Peel, Evaporated Milk (milk, Dipotassium Phosphate, Carrageenan, Vitamin D3), Peanut Wafers {sugar, Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Dry Milk Powder, Peanut Oil, Soy Lecithin (emulsifier), Salt}, Peanut Butter (dry Roasted Peanuts, Hydrogenated Cottonseed Rapeseed Oil, Soy Oil, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.30
All Nutrients Per 100g (3.527 oz)
Calories 473.0kcal (-13.00kcal, -2.67%)
Total Fat18.18g (-4.68g, -20.47%)
Saturated Fat 2.73g (-8.70g, -76.12%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 82.0mg (-4.00mg, -4.65%)
Total Carbohydrates 67.27g (+4.41g, +7.02%)
Dietary Fiber 9.1g (+6.20g, +213.79%)
Sugars 18.18g (-24.68g, -57.58%)
Sugars, added N/A
Protein 10.91g (+2.34g, +27.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca51.0mg (+8.00mg, +18.60%)
Iron, FeN/A
Potassium, K335.0mg (+1.00mg, +0.30%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated5.45g
Fatty acids, total polyunsaturated9.09g
Ingredients
Whole Grain Rolled Oats*, Cane Sugar*, Soy Oil*, Brown Rice Flour*, Pumpkin Seeds*, Flax Seeds*, Oat Syrup Solids* (oat Syrup Solids*, Tocopherols), Sea Salt, Molasses*, Cinnamon*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.00
All Nutrients Per 100g (3.527 oz)
Calories 473.0kcal (-13.00kcal, -2.67%)
Total Fat18.18g (-4.68g, -20.47%)
Saturated Fat 2.73g (-8.70g, -76.12%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 82.0mg (-4.00mg, -4.65%)
Total Carbohydrates 65.45g (+2.59g, +4.12%)
Dietary Fiber 9.1g (+6.20g, +213.79%)
Sugars 18.18g (-24.68g, -57.58%)
Sugars, added N/A
Protein 10.91g (+2.34g, +27.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (+4.00mg, +9.30%)
Iron, Fe3.64mg (+0.78mg, +27.27%)
Potassium, K324.0mg (-10.00mg, -2.99%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated4.55g
Fatty acids, total polyunsaturated10.91g
Ingredients
Whole Grain Rolled Oats*, Cane Sugar*, Soy Oil*, Brown Rice Flour*, Flax Seeds*, Oat Syrup Solids* (oat Syrup Solids*, Tocopherols), Hemp Seeds*, Sea Salt, Molasses*