The Crepe by Josie's Best: Similar Foods
- Product:
- The Crepe
- Brand:
- N/A
- Maker:
- Josie's Best
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1046585/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal | |
| Total Fat | 1.25g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 475.0mg | |
| Total Carbohydrates | 85.0g | |
| Dietary Fiber | 2.5g | |
| Sugars | 15.0g | |
| Sugars, added | N/A | |
| Protein | 2.5g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | 130.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Ingredients: Sorghum Flour, Arrowroot Starch, Tapioca Flour, Powdered Sugar (sugar, Tapioca Starch), Potato Starch, Salt, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Comstarch, Monocalcium Phosphate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+18.00kcal, +4.80%) | |
| Total Fat | 10.71g (+9.46g, +756.80%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 482.0mg (+7.00mg, +1.47%) | |
| Total Carbohydrates | 71.43g (-13.57g, -15.96%) | |
| Dietary Fiber | 0.0g (-2.50g, -100.00%) | |
| Sugars | 3.57g (-11.43g, -76.20%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+4.64g, +185.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (-11.00mg, -27.50%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 118.0mg (-12.00mg, -9.23%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Yellow Corn, Sunflower Oil, Whey, Maltodextrin, Salt, Butter Powder (butter [cream, Salt], Nonfat Dry Milk), Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+18.00kcal, +4.80%) | |
| Total Fat | 10.71g (+9.46g, +756.80%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 482.0mg (+7.00mg, +1.47%) | |
| Total Carbohydrates | 71.43g (-13.57g, -15.96%) | |
| Dietary Fiber | 0.0g (-2.50g, -100.00%) | |
| Sugars | 3.57g (-11.43g, -76.20%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+4.64g, +185.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (-11.00mg, -27.50%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 118.0mg (-12.00mg, -9.23%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Yellow Corn, Sunflower Oil, Whey, Maltodextrin, Salt, Butter Powder (butter [cream, Salt], Nonfat Dry Milk), Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+18.00kcal, +4.80%) | |
| Total Fat | 10.71g (+9.46g, +756.80%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 482.0mg (+7.00mg, +1.47%) | |
| Total Carbohydrates | 71.43g (-13.57g, -15.96%) | |
| Dietary Fiber | 0.0g (-2.50g, -100.00%) | |
| Sugars | 3.57g (-11.43g, -76.20%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+4.64g, +185.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (-11.00mg, -27.50%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 118.0mg (-12.00mg, -9.23%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Yellow Corn, Sunflower Oil, Whey, Maltodextrin, Salt, Butter Powder (butter [cream, Salt], Nonfat Dry Milk), Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 356.0kcal (-19.00kcal, -5.07%) | |
| Total Fat | 1.11g (-0.14g, -11.20%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 467.0mg (-8.00mg, -1.68%) | |
| Total Carbohydrates | 73.33g (-11.67g, -13.73%) | |
| Dietary Fiber | 2.2g (-0.30g, -12.00%) | |
| Sugars | 8.89g (-6.11g, -40.73%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (+8.61g, +344.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 22.0mg (-18.00mg, -45.00%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 111.0mg (-19.00mg, -14.62%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour, Organic Cane Sugar, Yeast, Sea Salt, Organic Sunflower Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 346.0kcal (-29.00kcal, -7.73%) | |
| Total Fat | 7.69g (+6.44g, +515.20%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 462.0mg (-13.00mg, -2.74%) | |
| Total Carbohydrates | 76.92g (-8.08g, -9.51%) | |
| Dietary Fiber | 7.7g (+5.20g, +208.00%) | |
| Sugars | 7.69g (-7.31g, -48.73%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (+5.19g, +207.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (-9.00mg, -22.50%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 123.0mg (-7.00mg, -5.38%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fiber, insoluble | 8.0g | |
| Fiber, soluble | 0.0g | |
| Ingredients | ||
|---|---|---|
Potato Starch, Amaranth Flour, Sunflower Oil, Rice Flour, Sugar Cane Fiber, Sugar, Rice Sourdough Powder, Mono & Diglycerides, Yeast, Modified Cellulose, Rice Protein, Salt, Spices (fennel, Anise, Caraway) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 346.0kcal (-29.00kcal, -7.73%) | |
| Total Fat | 7.69g (+6.44g, +515.20%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 462.0mg (-13.00mg, -2.74%) | |
| Total Carbohydrates | 76.92g (-8.08g, -9.51%) | |
| Dietary Fiber | 7.7g (+5.20g, +208.00%) | |
| Sugars | 7.69g (-7.31g, -48.73%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (+5.19g, +207.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (-9.00mg, -22.50%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 123.0mg (-7.00mg, -5.38%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fiber, insoluble | 8.0g | |
| Fiber, soluble | 0.0g | |
| Ingredients | ||
|---|---|---|
Potato Starch, Amaranth Flour, Sunflower Oil, Rice Flour, Sugar Cane Fiber, Sugar, Rice Sourdough Powder, Mono & Diglycerides, Yeast, Modified Cellulose, Rice Protein, Salt, Spices (fennel, Anise, Caraway) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 355.0kcal (-20.00kcal, -5.33%) | |
| Total Fat | 1.32g (+0.07g, +5.60%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 474.0mg (-1.00mg, -0.21%) | |
| Total Carbohydrates | 73.68g (-11.32g, -13.32%) | |
| Dietary Fiber | 1.3g (-1.20g, -48.00%) | |
| Sugars | 2.63g (-12.37g, -82.47%) | |
| Sugars, added | N/A | |
| Protein | 11.84g (+9.34g, +373.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 13.0mg (-27.00mg, -67.50%) | |
| Iron, Fe | 0.92mg (+0.92mg) | |
| Potassium, K | 118.0mg (-12.00mg, -9.23%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+25.00kcal, +6.67%) | |
| Total Fat | 7.5g (+6.25g, +500.00%) | |
| Saturated Fat | 1.67g (+1.67g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 450.0mg (-25.00mg, -5.26%) | |
| Total Carbohydrates | 76.67g (-8.33g, -9.80%) | |
| Dietary Fiber | 3.3g (+0.80g, +32.00%) | |
| Sugars | 25.0g (+10.00g, +66.67%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (+5.83g, +233.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 17.0mg (-23.00mg, -57.50%) | |
| Iron, Fe | 0.83mg (+0.83mg) | |
| Potassium, K | 133.0mg (+3.00mg, +2.31%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Corn, Sugar, Whole Grain Rolled Oats, Roasted Peanut Pieces, Glucose Syrup (wheat And Or Corn), Honey, Contains Less Than 2% Of: Palm Oil, Whole Grain Rolled Wheat, Oligofructose, Salt, Rice Flour, Grated Desiccated Coconut, Barley Malt Extract, Mono And Diglycerides, Rice, Sodium Bicarbonate, Wheat Gluten, Barley And Wheat Malt Flour, Caramel, Natural Flavor, Sunflower Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 389.0kcal (+14.00kcal, +3.73%) | |
| Total Fat | 5.56g (+4.31g, +344.80%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 472.0mg (-3.00mg, -0.63%) | |
| Total Carbohydrates | 72.22g (-12.78g, -15.04%) | |
| Dietary Fiber | 5.6g (+3.10g, +124.00%) | |
| Sugars | 5.56g (-9.44g, -62.93%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (+8.61g, +344.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 56.0mg (+16.00mg, +40.00%) | |
| Iron, Fe | 1.67mg (+1.67mg) | |
| Potassium, K | 167.0mg (+37.00mg, +28.46%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Sunflower Oil, Sugar, Yeast, Wheat Gluten, Salt, Wheat Proteins, Ascorbic Acid (dough Conditioner) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (-8.00kcal, -2.13%) | |
| Total Fat | 5.0g (+3.75g, +300.00%) | |
| Saturated Fat | 1.67g (+1.67g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (+25.00mg, +5.26%) | |
| Total Carbohydrates | 76.67g (-8.33g, -9.80%) | |
| Dietary Fiber | 3.3g (+0.80g, +32.00%) | |
| Sugars | 6.67g (-8.33g, -55.53%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+10.83g, +433.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-7.00mg, -17.50%) | |
| Iron, Fe | 4.33mg (+4.33mg) | |
| Potassium, K | 167.0mg (+37.00mg, +28.46%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Contains Less Than 2% Of Each Of The Following: Hulled Sesame Seeds, Palm Oil, Inactive Yeast, Yeast, Nonfat Milk, Invert Sugar, Salt, Guar Gum, Malted Barley, Maltodextrin, Dextrose, Wheat Flour, Cellulose Gum, Food Starch Modified | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 407.0kcal (+32.00kcal, +8.53%) | |
| Total Fat | 7.41g (+6.16g, +492.80%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (+25.00mg, +5.26%) | |
| Total Carbohydrates | 77.78g (-7.22g, -8.49%) | |
| Dietary Fiber | 3.7g (+1.20g, +48.00%) | |
| Sugars | 0.0g (-15.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (+8.61g, +344.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 37.0mg (-3.00mg, -7.50%) | |
| Iron, Fe | 4.81mg (+4.81mg) | |
| Potassium, K | 148.0mg (+18.00mg, +13.85%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour, Grain Mix (cracked Wheat, Spelt, Rye, Barley, Triticale, Oats, Flaxseed), Expeller Pressed Canola Oil, Sesame Seeds, Sea Salt, Sugar, Rosemary And Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+25.00kcal, +6.67%) | |
| Total Fat | 3.33g (+2.08g, +166.40%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 433.0mg (-42.00mg, -8.84%) | |
| Total Carbohydrates | 83.33g (-1.67g, -1.96%) | |
| Dietary Fiber | 0.0g (-2.50g, -100.00%) | |
| Sugars | 6.67g (-8.33g, -55.53%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+4.17g, +166.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-7.00mg, -17.50%) | |
| Iron, Fe | 1.0mg (+1.00mg) | |
| Potassium, K | 133.0mg (+3.00mg, +2.31%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Rice Cracker Mix (glutinous Rice, Soy Sauce [wheat, Soy], Sugar, Maltodextrin, Seaweed, Salt, Chili Powder, Paprika), Wasabi Coated Peas (peas, Cornstarch, Wasabi Flavor, Liquid Sugar, Palm Oil, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 392.0kcal (+17.00kcal, +4.53%) | |
| Total Fat | 4.9g (+3.65g, +292.00%) | |
| Saturated Fat | 2.94g (+2.94g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 451.0mg (-24.00mg, -5.05%) | |
| Total Carbohydrates | 80.39g (-4.61g, -5.42%) | |
| Dietary Fiber | 2.0g (-0.50g, -20.00%) | |
| Sugars | 52.94g (+37.94g, +252.93%) | |
| Sugars, added | N/A | |
| Protein | 3.92g (+1.42g, +56.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 39.0mg (-1.00mg, -2.50%) | |
| Iron, Fe | 0.71mg (+0.71mg) | |
| Potassium, K | 118.0mg (-12.00mg, -9.23%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Wheat Flour Bleached, Glaze (powdered Sugar [sugar, Corn Starch], Corn Syrup, Water, Cocoa Processed With Alkali, Chocolate Liquor, Shortening [palm Oil, Mono And Diglycerides, Polysorbate 60], Sugar, Salt, Natural And Artificial Flavor, Potassium Sorbate [preservative], Xanthan Gum, Agar, Mono And Diglycerides, Citric Acid, Guar Gum, Nonfat Milk), Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Modified Corn Starch, Palm Oil Contains 2% Or Less Of: Mono And Diglycerides, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Vital Wheat Gluten, Salt, Maltodextrin, Natural And Artificial Flavor, Sorbitan Monostearate, Sodium Stearoyl Lactylate, Nonfat Milk, Calcium Acetate, Xanthan Gum, Guar Gum, Polysorbate 60 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (=) | |
| Total Fat | 3.75g (+2.50g, +200.00%) | |
| Saturated Fat | 1.25g (+1.25g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 475.0mg (=) | |
| Total Carbohydrates | 90.0g (+5.00g, +5.88%) | |
| Dietary Fiber | 10.0g (+7.50g, +300.00%) | |
| Sugars | 37.5g (+22.50g, +150.00%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (+2.50g, +100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 75.0mg (+35.00mg, +87.50%) | |
| Iron, Fe | 11.25mg (+11.25mg) | |
| Potassium, K | 125.0mg (-5.00mg, -3.85%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 3.0ug | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 1.0mg | |
| Riboflavin | 0.85mg | |
| Niacin | 10.0mg | |
| Vitamin B-6 | 1.0mg | |
| Ingredients | ||
|---|---|---|
Corn Flour Blend (whole Grain Yellow Corn Flour, Degerminated Yellow Corn Flour), Sugar, Wheat Flour, Whole Grain Oat Flour, Oat Fiber, Contains 2% Or Less Of Vegetable Oil (hydrogenated Coconut, Soybean And Or Cottonseed), Soluble Corn Fiber, Salt, Degerminated Yellow Corn Flour, Calcium Carbonate, Dried Apples, Apple Juice Concentrate, Cornstarch, Cinnamon, Yellow 6, Natural Flavor, Modified Corn Starch, Wheat Starch, Baking Soda, Red 40, Bht For Freshness Vitamins And Minerals: Reduced Iron, Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Folic Acid, Vitamin D3, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 389.0kcal (+14.00kcal, +3.73%) | |
| Total Fat | 4.63g (+3.38g, +270.40%) | |
| Saturated Fat | 0.93g (+0.93g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 481.0mg (+6.00mg, +1.26%) | |
| Total Carbohydrates | 77.78g (-7.22g, -8.49%) | |
| Dietary Fiber | 5.6g (+3.10g, +124.00%) | |
| Sugars | 33.33g (+18.33g, +122.20%) | |
| Sugars, added | N/A | |
| Protein | 9.26g (+6.76g, +270.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-40.00mg, -100.00%) | |
| Iron, Fe | 2.67mg (+2.67mg) | |
| Potassium, K | 130.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.85g | |
| Fatty acids, total polyunsaturated | 1.85g | |
| Ingredients | ||
|---|---|---|
Organic Rolled Oats, Organic Cane Sugar, Organic Maple Sugar, Sea Salt, Organic Natural Flavor | ||