Legal Sea Foods Jumbo Crab Cakes by Joseph's Gourmet Pasta Company: Similar Foods

Product:
Jumbo Crab Cakes
Brand:
Legal Sea Foods
Maker:
Joseph's Gourmet Pasta Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1934790/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 177.0kcal
Total Fat11.5g
Saturated Fat 3.1g
Trans Fat 0.0g
Cholesterol 88.0mg
Sodium 743.0mg
Total Carbohydrates 7.08g
Dietary Fiber 0.0g
Sugars 1.77g
Sugars, added N/A
Protein 10.62g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca242.0mg
Iron, Fe0.88mg
Potassium, K162.0mg
Vitamin D, IU0.0IU
Ingredients
Crab Cake: Crab Meat (crab Meat, Sodium Acid Pyrophosphate [to Promote Color Retention]), Mayonnaise (vegetable Oil [soybean And Or Canola], Egg Yolks, Vinegar, Water, Salt, Sugar, Natural Flavors, Calcium Sodium Edta [used To Protect Quality]), Eggs, Gluten Free Cracker Crumbs (rice Flour, Water, Egg, Palm Oil, Potato Starch, Tapioca Starch, Sunflower Oil, Corn Starch, Salt), Chardonnay Dijon Mustard (distilled Vinegar, Water, Mustard Seed, Salt, Chardonnay Wine, Citric Acid, Tartaric Acid, Spices, Turmeric), Spice, Worcestershire Sauce (distilled Vinegar, Molasses, Water, Corn Syrup, Salt, Caramel Color, Sugar, Spices, Anchovies, Natural Flavor [contains Soy], Tamarind Extract), Seasoning (celery Salt [salt, Celery Seed], Spices [including Red Pepper And Black Pepper], Paprika), Pepper Sauce (distilled Vinegar, Red Pepper, Salt) Sauce: Milk, Light Cream, Chardonnay Dijon Mustard (distilled Vinegar, Water, Mustard Seed, Salt, Chardonnay Wine, Citric Acid, Tartaric Acid, Spices, Turmeric), Horseradish (horseradish, Vinegar, Salt, Sodium Bisulfite), Water, Butter (cream, Salt), Lemon Juice, Rice Flour, Sugar, Salt, Worcestershire Sauce (distilled Vinegar, Molasses, Water, Corn Syrup, Salt, Caramel Color, Sugar, Spices, Anchovies, Natural Flavor [contains Soy], Tamarind Extract), Corn Starch, Seasoning (celery Salt [salt, Celery Seed], Spices [including Red Pepper And Black Pepper], Paprika), Pepper Sauce (distilled Vinegar, Red Pepper, Salt), Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.04
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+23.00kcal, +12.99%)
Total Fat15.0g (+3.50g, +30.43%)
Saturated Fat 8.33g (+5.23g, +168.71%)
Trans Fat 0.0g (=)
Cholesterol 50.0mg (-38.00mg, -43.18%)
Sodium 767.0mg (+24.00mg, +3.23%)
Total Carbohydrates 6.67g (-0.41g, -5.79%)
Dietary Fiber 0.0g (=)
Sugars 3.33g (+1.56g, +88.14%)
Sugars, added N/A
Protein 10.0g (-0.62g, -5.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca267.0mg (+25.00mg, +10.33%)
Iron, Fe0.67mg (-0.21mg, -23.86%)
Potassium, K167.0mg (+5.00mg, +3.09%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)3.0ug
Ingredients
Sour Cream (cultured Cream, Nonfat Dry Milk, Gelatin), Neufchtel Cheese (pasteurized Milk & Cream, Cheese Culture, Salt, Carob Bean Gum), Fully Cooked Chicken Breast With Rib Meat (chicken, Water, Sea Salt), Roasted Red Bell Pepper (red Bell Pepper, Water, Sea Salt, Citric Acid), Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [color], Natamycin [natural Mold Inhibitor]), Peppers (jalapeno, Green Bell), Mayonnaise (soybean Oil, Water, Distilled Vinegar, Egg Yolks, Whole Eggs, Sugar, Salt, Spices, Citric Acid, Lemon Juice Concentrate), Fajita Seasoning (salt, Modified Cornstarch, Spices, Onion Powder, Sugar, Garlic Powder, Smoked Paprika, Extractive Of Paprika), Water, Tomato Paste, Onions, Lactic Acid, Xanthan Gum, Sodium Acetate, Sodium Diacetate, Salt, Sodium Benzoate (maintains Freshness), Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.85
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+23.00kcal, +12.99%)
Total Fat16.67g (+5.17g, +44.96%)
Saturated Fat 8.33g (+5.23g, +168.71%)
Trans Fat 0.0g (=)
Cholesterol 50.0mg (-38.00mg, -43.18%)
Sodium 767.0mg (+24.00mg, +3.23%)
Total Carbohydrates 6.67g (-0.41g, -5.79%)
Dietary Fiber 0.0g (=)
Sugars 3.33g (+1.56g, +88.14%)
Sugars, added N/A
Protein 10.0g (-0.62g, -5.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca267.0mg (+25.00mg, +10.33%)
Iron, Fe0.67mg (-0.21mg, -23.86%)
Potassium, K133.0mg (-29.00mg, -17.90%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Sour Cream (cultured Cream, Nonfat Dry Milk, Gelatin), Neufchtel Cheese (pasteurized Milk & Cream, Cheese Culture, Salt, Carob Bean Gum), Fully Cooked Chicken Breast With Rib Meat (chicken, Water, Sea Salt), Tomatillos, Roasted Green Chiles (green Chiles, Water, Sea Salt, Citric Acid), Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [color], Natamycin [natural Mold Inhibitor]), Mayonnaise (soybean Oil, Water, Distilled Vinegar, Egg Yolks, Whole Eggs, Sugar, Salt, Spices, Citric Acid, Lemon Juice Concentrate), Water, Jalapeno Peppers, Green Bell Peppers, Hatch Enchilada Seasoning (salt, Modified Corn Starch, Spices, Including Hatch Chili Pepper, Garlic Powder, Onion Powder), Monterey Jack Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Natamycin [natural Mold Inhibitor]), Cilantro, Lactic Acid, Xanthan Gum, Sodium Acetate, Sodium Diacetate, Salt, Sodium Benzoate (maintains Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.53
All Nutrients Per 100g (3.527 oz)
Calories 230.0kcal (+53.00kcal, +29.94%)
Total Fat20.35g (+8.85g, +76.96%)
Saturated Fat 12.39g (+9.29g, +299.68%)
Trans Fat 0.0g (=)
Cholesterol 62.0mg (-26.00mg, -29.55%)
Sodium 708.0mg (-35.00mg, -4.71%)
Total Carbohydrates 6.19g (-0.89g, -12.57%)
Dietary Fiber 0.9g (+0.90g)
Sugars 1.77g (=)
Sugars, added N/A
Protein 7.08g (-3.54g, -33.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca259.0mg (+17.00mg, +7.02%)
Iron, Fe0.0mg (-0.88mg, -100.00%)
Potassium, K177.0mg (+15.00mg, +9.26%)
Vitamin D, IU0.0IU (=)
Ingredients
Sour Cream (cultured Cream, Whey, Modified Cornstarch, Gelatin [beef], Sodium Tripolyphosphate, Guar Gum, Carrageenan, Calcium Sulfate, Locust Bean Gum, Potassium Sorbate [maintains Freshness]), Cream Cheese (pasteurized Cultured Milk And Cream, Salt, Xanthan Gum, Carob Bean Gum, Guar Gum), Parmesan Cheese (pasteurized Milk, Salt, Cultures, Enzymes, Natamycin [mold Inhibitor]), Spinach, Salt, Garlic, Contains 1% Or Less: Black Pepper, Basil, Modified Cornstarch, Xanthan Gum, Lactic Acid, Garlic Powder, Onion Powder, Citric Acid, Natural Flavor, Sodium Benzoate (maintains Freshness), Potassium Sorbate (maintains Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.55
All Nutrients Per 100g (3.527 oz)
Calories 203.0kcal (+26.00kcal, +14.69%)
Total Fat10.13g (-1.37g, -11.91%)
Saturated Fat 6.17g (+3.07g, +99.03%)
Trans Fat 0.0g (=)
Cholesterol 53.0mg (-35.00mg, -39.77%)
Sodium 740.0mg (-3.00mg, -0.40%)
Total Carbohydrates 15.86g (+8.78g, +124.01%)
Dietary Fiber 0.4g (+0.40g)
Sugars 2.64g (+0.87g, +49.15%)
Sugars, added N/A
Protein 11.01g (+0.39g, +3.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca203.0mg (-39.00mg, -16.12%)
Iron, Fe0.88mg (=)
Potassium, K99.0mg (-63.00mg, -38.89%)
Vitamin D, IU0.0IU (=)
Ingredients
Pasta: Water, Enriched Pasta (semolina, Egg Whites, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid) Sauce: Milk, Light Cream, Monterey Jack Cheese (cultured Milk, Salt, Enzymes), Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes, Annatto), Lobster Base (cooked Lobster Meat, Salt, Cane Sugar, Tomatoes, Butter [cream, Salt], Dried Whey, Codfish, Tomato Powder, Natural Flavoring, Citric Acid), Lobster Meat (lobster Meat, Water, Salt), Butter (cream, Salt), Flour (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour), Cornstarch, Salt, Onion Powder, Dehydrated Garlic, Spices, Annatto Color Lobster Meat (lobster Meat, Water, Salt) Shrimp (shrimp, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.28
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (+34.00kcal, +19.21%)
Total Fat8.55g (-2.95g, -25.65%)
Saturated Fat 3.29g (+0.19g, +6.13%)
Trans Fat 0.0g (=)
Cholesterol 82.0mg (-6.00mg, -6.82%)
Sodium 697.0mg (-46.00mg, -6.19%)
Total Carbohydrates N/A
Dietary Fiber 0.0g (=)
Sugars 1.32g (-0.45g, -25.42%)
Sugars, added N/A
Protein 11.84g (+1.22g, +11.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca171.0mg (-71.00mg, -29.34%)
Iron, Fe1.71mg (+0.83mg, +94.32%)
Potassium, K151.0mg (-11.00mg, -6.79%)
Vitamin D, IU13.0IU (+13.00IU)
Ingredients
English Muffin (enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Water, Yeast, Degermed Corn Meal, Contains 2% Or Less: Sugar, Salt, Vegetable Oil (canola Or Soy), Wheat Gluten, Calcium Propionate (to Preserve Freshness), Dough Conditioners (monocalcium Phosphate, Datem, Ascorbic Acid, Enzymes), Corn Starch), Scrambled Eggs (whole Eggs, Nonfat Milk, Water, Soybean Oil, Salt, Modified Corn Starch, Xanthan Gum, Citric Acid, Soy Lecithin (release Agent)), Tavern Style Ham (pork Cured With: Water, Dextrose, Contains Less Than 2% Of Salt, Sodium Lactate, Sodium Diacetate, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite),pasteurized Processed American Cheese Food (cultured Milk And Skim Milk, Cream, Sodium Citrate, Salt, Annatto And Paprika (color), Enzymes, Sorbic Acid (preservative), Sunflower Lecithin (anti Sticking Agent))
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.32
All Nutrients Per 100g (3.527 oz)
Calories 242.0kcal (+65.00kcal, +36.72%)
Total Fat9.53g (-1.97g, -17.13%)
Saturated Fat 3.67g (+0.57g, +18.39%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (-55.00mg, -62.50%)
Sodium 711.0mg (-32.00mg, -4.31%)
Total Carbohydrates 24.93g (+17.85g, +252.12%)
Dietary Fiber 0.0g (=)
Sugars 4.4g (+2.63g, +148.59%)
Sugars, added N/A
Protein 15.4g (+4.78g, +45.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca230.0mg (-12.00mg, -4.96%)
Iron, Fe2.2mg (+1.32mg, +150.00%)
Potassium, K151.0mg (-11.00mg, -6.79%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Vitamin A0.0ug
Ingredients
Sub Roll (whole White Wheat Flour, Water, Enriched Flour (wheat Flour, Malted Barley Flour,niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Yeast, Wheat Gluten, Soybean Oil,contains 2% Or Less Of The Following: Salt, Calcium Sulfate, Calcium Propionate (preservative),sodium Stearoyl Lactylate, Wheat Starch, Ascorbic Acid, Enzymes, Sesame Seeds), Turkey Ham(turkey Thigh, Water, Isolated Soy Protein, Salt, Sugar, Less Than 2% Potassium Lactate, Sodiumphosphate, Potassium Acetate, Smoke Flavoring, Sodium Nitrite, Sodium Erythorbate), Pasteurizedprocess Yellow American Cheese (cultured Skim Milk And Milk, Potassium Citrate, Sodium Citrate,paprika And Annatto [color], Salt, Enzymes, Sorbic Acid [preservative], Sunflower Lecithin [antisticking Agent])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.35
All Nutrients Per 100g (3.527 oz)
Calories 226.0kcal (+49.00kcal, +27.68%)
Total Fat8.9g (-2.60g, -22.61%)
Saturated Fat 5.48g (+2.38g, +76.77%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (-57.00mg, -64.77%)
Sodium 712.0mg (-31.00mg, -4.17%)
Total Carbohydrates 28.77g (+21.69g, +306.36%)
Dietary Fiber 0.7g (+0.70g)
Sugars 3.42g (+1.65g, +93.22%)
Sugars, added N/A
Protein 8.9g (-1.72g, -16.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca218.0mg (-24.00mg, -9.92%)
Iron, Fe0.68mg (-0.20mg, -22.73%)
Potassium, K127.0mg (-35.00mg, -21.60%)
Vitamin D, IU0.0IU (=)
Ingredients
Crust (flour Blend [rice Flour, Rice Starch, Potato Starch, Xanthan Gum, Locust Bean Gum], Water, Sugar, Olive Oil, Salt, Leavning [sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate], Yeast), Whole Milk Mozzarella Cheese (pasteurized Milk, Salt, Cheese Cultures, Enzymes, Contains Less Than 2% Natamycin), Sauce (water, Tomatoes, Seasoning [sugar, Salt, Spices And Garlic]), White Cheddar (parmesan Cheese [pasteurized Part Skim Cow's Milk, Cheese Culture, Salt, Enzymes], And Powdered Cellulose), Romano Cheese (romano Cheese [pasteurized Part Skim Cow's Milk, Cheese Culture, Salt, Enzymes], And Powdered Cellulose)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.90
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (+56.00kcal, +31.64%)
Total Fat20.0g (+8.50g, +73.91%)
Saturated Fat 8.33g (+5.23g, +168.71%)
Trans Fat 0.0g (=)
Cholesterol 50.0mg (-38.00mg, -43.18%)
Sodium 733.0mg (-10.00mg, -1.35%)
Total Carbohydrates 6.67g (-0.41g, -5.79%)
Dietary Fiber 0.0g (=)
Sugars 3.33g (+1.56g, +88.14%)
Sugars, added N/A
Protein 6.67g (-3.95g, -37.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca300.0mg (+58.00mg, +23.97%)
Iron, Fe0.0mg (-0.88mg, -100.00%)
Potassium, K133.0mg (-29.00mg, -17.90%)
Vitamin D, IU0.0IU (=)
Ingredients
Artichokes (artichokes, Water, Salt, Citric Acid), Neufchatel (pasteurized Milk & Cream, Cheese Culture, Salt, Carob Bean Gum), Sour Cream (cultured Cream, Nonfat Dry Milk, Gelatin), Mayonnaise (soybean Oil, Water, Distilled Vinegar, Egg Yolks, Whole Eggs, Sugar, Salt, Spices, Citric Acid, Lemon Juice Concentrate), Asiago Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (milk, Rennet, Salt), Mozzarella Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Natamycin [mold Inhibitor]), Salt, Sugar, Dehydrated Garlic, Lemon Juice Concentrate, Distilled Vinegar, Potassium Sorbate (preservative), Citrus Fiber, Glucono Delta Lactone, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.05
All Nutrients Per 100g (3.527 oz)
Calories 229.0kcal (+52.00kcal, +29.38%)
Total Fat6.43g (-5.07g, -44.09%)
Saturated Fat 2.86g (-0.24g, -7.74%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (-52.00mg, -59.09%)
Sodium 764.0mg (+21.00mg, +2.83%)
Total Carbohydrates 32.86g (+25.78g, +364.12%)
Dietary Fiber 1.4g (+1.40g)
Sugars 3.57g (+1.80g, +101.69%)
Sugars, added N/A
Protein 8.57g (-2.05g, -19.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca193.0mg (-49.00mg, -20.25%)
Iron, Fe0.64mg (-0.24mg, -27.27%)
Potassium, K171.0mg (+9.00mg, +5.56%)
Vitamin D, IU0.0IU (=)
Ingredients
Filling: Sauteed Spinach (spinach, Water, Butter, Sunflower Oil, Grana Padano Pdo Cheese [milk, Salt, Enzymes], Salt, Corn Starch, Garlic), Water, Grana Padano Pdo Cheese (milk, Salt, Enzymes), Spinach, Lactose, Egg White, Corn Starch, Potato Fiber, Corn Flour, Salt, Butter, Nutmeg, Pasta: Wheat Flour, Pasteurized Liquid Whole Egg, Durum Wheat Semolina
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.25
All Nutrients Per 100g (3.527 oz)
Calories 248.0kcal (+71.00kcal, +40.11%)
Total Fat8.57g (-2.93g, -25.48%)
Saturated Fat 4.76g (+1.66g, +53.55%)
Trans Fat 0.0g (=)
Cholesterol 57.0mg (-31.00mg, -35.23%)
Sodium 771.0mg (+28.00mg, +3.77%)
Total Carbohydrates 30.48g (+23.40g, +330.51%)
Dietary Fiber 2.9g (+2.90g)
Sugars 0.0g (-1.77g, -100.00%)
Sugars, added N/A
Protein 13.33g (+2.71g, +25.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca248.0mg (+6.00mg, +2.48%)
Iron, Fe1.33mg (+0.45mg, +51.14%)
Potassium, K124.0mg (-38.00mg, -23.46%)
Vitamin D, IU15.0IU (+15.00IU)
Ingredients
Filling Ingredients: Ricotta Cheese (pasteurized Whole Milk, Vinegar, Salt), Parmesan Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Pecorino Romano Cheese (pasteurized Sheep's Milk, Cheese Cultures, Salt, Enzymes), Bread Crumbs (wheat Flour, Yeast, Salt), Vegetable Fiber, Sea Salt, White Pepper Pasta Ingredients: Durum Wheat Flour, Eggs, Water, Tomato Powder, Spinach Powder, Beet Powder And Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.91
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+73.00kcal, +41.24%)
Total Fat18.75g (+7.25g, +63.04%)
Saturated Fat 12.5g (+9.40g, +303.23%)
Trans Fat 0.0g (=)
Cholesterol 78.0mg (-10.00mg, -11.36%)
Sodium 688.0mg (-55.00mg, -7.40%)
Total Carbohydrates 9.38g (+2.30g, +32.49%)
Dietary Fiber 3.1g (+3.10g)
Sugars 6.25g (+4.48g, +253.11%)
Sugars, added N/A
Protein 9.38g (-1.24g, -11.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca219.0mg (-23.00mg, -9.50%)
Iron, Fe0.94mg (+0.06mg, +6.82%)
Potassium, K156.0mg (-6.00mg, -3.70%)
Vitamin D, IU0.0IU (=)
Ingredients
Neufchatel Cheese (pasteurized Cultured Milk And Cream, Salt, Guar Gum, Carob Bean Gum), Feta Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Natamycin [mold Inhibitor]), Sour Cream (cultured Pasteurized Cream And Milk, Whey, Modified Cornstarch, Sodium Phosphate, Guar Gum, Carrageenan, Calcium Sulfate, Locust Bean Gum, Potassium Sorbate (preservative]), Seasoning Mix (spices, Sea Salt, Dehydrated Garlic, Citric Acid, Sodium Benzoate, Potassium Sorbate), Honey, Red Wine Vinegar, Garlic (garlic, Water, Citric Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.33
All Nutrients Per 100g (3.527 oz)
Calories 209.0kcal (+32.00kcal, +18.08%)
Total Fat7.91g (-3.59g, -31.22%)
Saturated Fat 3.24g (+0.14g, +4.52%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (-59.00mg, -67.05%)
Sodium 755.0mg (+12.00mg, +1.62%)
Total Carbohydrates 21.58g (+14.50g, +204.80%)
Dietary Fiber 1.4g (+1.40g)
Sugars 2.16g (+0.39g, +22.03%)
Sugars, added N/A
Protein 12.95g (+2.33g, +21.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca173.0mg (-69.00mg, -28.51%)
Iron, Fe1.22mg (+0.34mg, +38.64%)
Potassium, K187.0mg (+25.00mg, +15.43%)
Vitamin D, IU0.0IU (=)
Ingredients
Crust (enriched Unbleached Wheat Flour [wheat Flour, Malted Barley Flour, Ascorbic Acid Added As A Dough Conditioner, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Whole Wheat Flour, Soybean Oil, Yeast, Nonfat Dry Milk, Sugar, Contains Less Than 2% Of The Following: Salt, Dry Sourdough Of Rye [water, Fermented Rye Flour, Salt], Extra Virgin Olive Oil, Enzymes, Wheat Starch May Contain Soy And Sesame), Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Buffalo Style Sauce (buffalo Wing Sauce [distilled Vinegar, Aged Cayenne Red Peppers, Salt, Water, Canola Oil, Paprika, Xanthan Gum {thickener}, Garlic Powder & Natural Flavor], Sour Cream [grade A Cultured Pasteurized Cream], Modified Cornstarch), Diced Fully Cooked Chicken (chicken, Water, Salt), Buffalo Wing Sauce (distilled Vinegar, Aged Cayenne Red Peppers, Salt, Water, Canola Oil, Paprika, Xanthan Gum [thickener], Garlic Powder & Natural Flavor), Green Onion
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.79
All Nutrients Per 100g (3.527 oz)
Calories 241.0kcal (+64.00kcal, +36.16%)
Total Fat9.77g (-1.73g, -15.04%)
Saturated Fat 4.51g (+1.41g, +45.48%)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (-58.00mg, -65.91%)
Sodium 752.0mg (+9.00mg, +1.21%)
Total Carbohydrates 26.32g (+19.24g, +271.75%)
Dietary Fiber 2.3g (+2.30g)
Sugars 3.01g (+1.24g, +70.06%)
Sugars, added N/A
Protein 11.28g (+0.66g, +6.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca218.0mg (-24.00mg, -9.92%)
Iron, Fe1.5mg (+0.62mg, +70.45%)
Potassium, K193.0mg (+31.00mg, +19.14%)
Vitamin D, IU30.0IU (+30.00IU)
Ingredients
Crust (enriched Flour [wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzymes], Water, Soybean Oil, Contains 2% Or Less Of Each: Yeast, Vinegar*, Sugar, Salt, Cultured Whey*, Whey, Dough Conditioner [wheat Flour, Ascorbic Acid, Enzymes], Soy Lecithin [processing Aid]), Cheeses (low Moisture Part Skim Mozzarella Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], White Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Gorgonzola Cheese [cultured Pasteurized Milk, Enzymes, Salt, Penicillium Roqueforti]), Buffalo Ranch Sauce (water, Ranch Spice [creamer Powder {sunflower Oil, Maltodextrin, Sodium Caseinate, Mono & Diglycerides, Natural Tocopherols*, Tri Calcium Phosphate [flow Agent]}, Maltodextrin, Modified Food Starch, Salt, Sugar, Buttermilk {buttermilk, Cultures}, Onion Powder, Garlic Powder, Canola Oil, Spices, Citric Acid, Xanthan Gum, Lactic Acid, Silicon Dioxide {anti Caking}], Tomatoes, Hot Sauce [aged Red Cayenne Peppers, Distilled Vinegar, Salt, Garlic]), Buffalo Enrobed Chicken (chicken [boneless Skinless Chicken Breast Meat With Rib Meat, Water, Potato Starch, Seasoning {chicken Broth, Chicken Flavor, Sea Salt, Potato Flour, Onion Powder, Evaporated Cane Syrup, Natural Flavor}, Sea Salt, Evaporated Cane Syrup, Caramelized Sugar Syrup], Buffalo Spice [hot Sauce Powder {aged Cayenne Peppers, Vinegar, Salt, Garlic, Maltodextrin, Modified Food Starch}, Salt, Sugar, Spice, Onion Powder, Garlic Powder, Corn Starch, Natural Flavors Including Grill, Extractive Of Paprika])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 102.05
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (+58.00kcal, +32.77%)
Total Fat17.65g (+6.15g, +53.48%)
Saturated Fat 7.06g (+3.96g, +127.74%)
Trans Fat 0.0g (=)
Cholesterol 53.0mg (-35.00mg, -39.77%)
Sodium 706.0mg (-37.00mg, -4.98%)
Total Carbohydrates 10.59g (+3.51g, +49.58%)
Dietary Fiber 5.9g (+5.90g)
Sugars 1.18g (-0.59g, -33.33%)
Sugars, added N/A
Protein 15.29g (+4.67g, +43.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca261.0mg (+19.00mg, +7.85%)
Iron, Fe1.18mg (+0.30mg, +34.09%)
Potassium, K225.0mg (+63.00mg, +38.89%)
Vitamin D, IU0.0IU (=)
Ingredients
Cauliflower, Grated Cheese Blend (parmesan And Asiago Cheeses [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Natural Flavor, Powdered Cellulose [to Prevent Caking]), Pasteurized Process Cheddar Cheese (cheddar Cheese [milk, Cheese Culture, Salt, Enzyme], Water, Milkfat, Sodium Phosphates, Cellulose Powder, Sodium Hexametaphosphate, Salt, Annatto And Paprika Color, Sorbic Acid [preservative]), Starch Blend (modified Food Starch, Isolated Soy Protein, Wheat Gluten, Durum Semolina [enriched With Thiamine, Riboflavin, Folic Acid, Niacin, Iron], Wheat Protein Isolate [wheat Gluten, Phosphate, Lactic Acid, Sulfite], Modified Wheat Starch, Salt), Canola Oil, Low Moisture Whole Milk Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Cooked Bacon (cured With Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Less Than 2% Of Dried Whole Eggs, Resistant Maltodextrin, Cheese Flavor (cheddar Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Water, Yeast Extract, Natural Flavors, Disodium Phosphate, Xanthan Gum), Baker's Yeast Extract (with Canola Oil, Salt, Natural Smoke Flavor), Methylcellulose, Granulated Onion, Granulated Garlic, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 102.28
All Nutrients Per 100g (3.527 oz)
Calories 257.0kcal (+80.00kcal, +45.20%)
Total Fat20.0g (+8.50g, +73.91%)
Saturated Fat 5.71g (+2.61g, +84.19%)
Trans Fat 0.0g (=)
Cholesterol 43.0mg (-45.00mg, -51.14%)
Sodium 743.0mg (=)
Total Carbohydrates 11.43g (+4.35g, +61.44%)
Dietary Fiber 0.0g (=)
Sugars 2.86g (+1.09g, +61.58%)
Sugars, added N/A
Protein 5.71g (-4.91g, -46.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca200.0mg (-42.00mg, -17.36%)
Iron, Fe0.0mg (-0.88mg, -100.00%)
Potassium, K174.0mg (+12.00mg, +7.41%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Imitation Crab (fish Protein [pollock Whiting], Water, Wheat Starch, Rice Wine [water, Sugar, Alcohol, Rice, Salt], Egg White, Sugar, Sorbitol, Soybean Oil, Potato Starch, Contains Less Than 2% Of Calcium Carbonate, Hydrolyzed Corn Soy Protein, Isolated Soy Protein, Modified Tapioca Starch, Natural & Artificial Crab Flavor [crab], Oat Fiber, Potassium Chloride, Salt, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Wheat Gluten, Autolyzed Yeast Extract, Carrageenan, Color Added [carmine, Caramel Paprika], Neufchtel (pasteurized Milk & Cream, Cheese Culture, Salt, Carob Bean Gum), Mayonnaise (soybean Oil, Water, Egg Yolk, Vinegar, Salt, Mustard Flour), Sour Cream (cultured Cream, Nonfat Dry Milk, Gelatin), Water, Seasoning (salt, Dehydrated Garlic And Onion, Dextrose, Xanthan Gum, Spices, Yeast Extract, Parsley, Paprika, Hydrolyzed Soy Protein, Natural Flavors, Torula Yeast, Spice Extractives Including Paprika), Pimentos (pimentos, Water, Citric Acid), Phosphoric Acid, Glucono Delta Lactone, Potassium Sorbate, Sodium Benzoate (preservatives)