The Date Shoppe Medjool Whole Dates by Joolies Llc: Similar Foods

Product:
Medjool Whole Dates
Brand:
The Date Shoppe
Maker:
Joolies Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2306978/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

The Date Shoppe Medjool Whole Dates by Joolies Llc

All Nutrients Per 100g (3.527 oz)
Calories 275.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg
Total Carbohydrates 75.0g
Dietary Fiber 7.5g
Sugars N/A
Sugars, added N/A
Protein 2.5g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca75.0mg
Iron, Fe1.0mg
Potassium, K700.0mg
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg50.0mg
Biotin8.0ug
Sugars, Total67.5g
Ingredients
Medjool Dates
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.55
Rancho Meladuco Dates by Rancho Meladuco, Llc

All Nutrients Per 100g (3.527 oz)
Calories 275.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 75.0g (=)
Dietary Fiber 7.5g (=)
Sugars 62.5g
Sugars, added N/A
Protein 2.5g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca65.0mg (-10.00mg, -13.33%)
Iron, Fe0.9mg (-0.10mg, -10.00%)
Potassium, K705.0mg (+5.00mg, +0.71%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg40.0mg (-10.00mg, -20.00%)
Copper, Cu0.5mg
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Medjool Dates
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.46
Joolies Medjool Organic Pitted Dates, Medjool by Joolies Llc

All Nutrients Per 100g (3.527 oz)
Calories 275.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 75.0g (=)
Dietary Fiber 7.5g (=)
Sugars 67.5g
Sugars, added N/A
Protein 2.5g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca75.0mg (=)
Iron, Fe1.0mg (=)
Potassium, K700.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg50.0mg (=)
Vitamin D (D2 + D3)0.0ug
Biotin8.0ug (=)
Ingredients
Pitted Organic Medjool Dates
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.46
Joolies Medjool Fresh Dates, Medjool by Joolies Llc

All Nutrients Per 100g (3.527 oz)
Calories 275.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 75.0g (=)
Dietary Fiber 7.5g (=)
Sugars 67.5g
Sugars, added N/A
Protein 2.5g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca75.0mg (=)
Iron, Fe1.0mg (=)
Potassium, K700.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg50.0mg (=)
Biotin8.0ug (=)
Ingredients
Pitted Organic Medjool Dates
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.46
Joolies Organic Medjool Dates by Joolies Llc

All Nutrients Per 100g (3.527 oz)
Calories 275.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 75.0g (=)
Dietary Fiber 7.5g (=)
Sugars 67.5g
Sugars, added N/A
Protein 2.5g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca75.0mg (=)
Iron, Fe1.0mg (=)
Potassium, K700.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg50.0mg (=)
Vitamin D (D2 + D3)0.0ug
Biotin8.0ug (=)
Ingredients
Whole Organic Medjool Dates
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.57
Medjool Choice Dates by Medjool Plus Mp

All Nutrients Per 100g (3.527 oz)
Calories 277.0kcal (+2.00kcal, +0.73%)
Total Fat0.2g (+0.20g)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 0.0mg (=)
Total Carbohydrates 75.0g (=)
Dietary Fiber 7.0g (-0.50g, -6.67%)
Sugars 66.0g
Sugars, added N/A
Protein 1.8g (-0.70g, -28.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca64.0mg (-11.00mg, -14.67%)
Iron, Fe0.9mg (-0.10mg, -10.00%)
Potassium, K696.0mg (-4.00mg, -0.57%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg54.0mg (+4.00mg, +8.00%)
Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.79
Nunaturals Chocolateolate Syrup, Chocolateolate by Nunaturals, Inc

All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (+25.00kcal, +9.09%)
Total Fat0.0g (=)
Saturated Fat N/A
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 66.67g (-8.33g, -11.11%)
Dietary Fiber 6.7g (-0.80g, -10.67%)
Sugars N/A
Sugars, added N/A
Protein 0.0g (-2.50g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (-48.00mg, -64.00%)
Iron, Fe6.67mg (+5.67mg, +567.00%)
Potassium, K700.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Vegetable Glycerin, Water, *organic Fair Trade Cocoa (processed With Alkali), And Organic Stevia Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.85
Market Pantry Green Split Peas, Green by Target Stores

All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (+11.00kcal, +4.00%)
Total Fat2.86g (+2.86g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 60.0g (-15.00g, -20.00%)
Dietary Fiber 20.0g (+12.50g, +166.67%)
Sugars 2.86g
Sugars, added N/A
Protein 22.86g (+20.36g, +814.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (-46.00mg, -61.33%)
Iron, Fe4.0mg (+3.00mg, +300.00%)
Potassium, K714.0mg (+14.00mg, +2.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Green Split Peas
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.85
Good & Gather Green Split Peas, Green by Target Stores

All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (+11.00kcal, +4.00%)
Total Fat2.86g (+2.86g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 60.0g (-15.00g, -20.00%)
Dietary Fiber 20.0g (+12.50g, +166.67%)
Sugars 2.86g
Sugars, added N/A
Protein 22.86g (+20.36g, +814.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (-46.00mg, -61.33%)
Iron, Fe4.0mg (+3.00mg, +300.00%)
Potassium, K714.0mg (+14.00mg, +2.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Green Split Peas
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 104.01
Treasured Harvest Lentils by Western Mixers Produce And Nuts Inc

All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-25.00kcal, -9.09%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 18.0mg (+18.00mg)
Total Carbohydrates 64.29g (-10.71g, -14.28%)
Dietary Fiber N/A
Sugars 0.0g
Sugars, added N/A
Protein 25.0g (+22.50g, +900.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (-40.00mg, -53.33%)
Iron, Fe6.5mg (+5.50mg, +550.00%)
Potassium, K679.0mg (-21.00mg, -3.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Lentils
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 105.81
Natural Delights Fresh Medjool Dates by Bard Valley Medjool Date Growers Association

All Nutrients Per 100g (3.527 oz)
Calories 304.0kcal (+29.00kcal, +10.55%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 22.0mg (+22.00mg)
Total Carbohydrates 78.26g (+3.26g, +4.35%)
Dietary Fiber 6.5g (-1.00g, -13.33%)
Sugars 63.04g
Sugars, added N/A
Protein 2.17g (-0.33g, -13.20%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca43.0mg (-32.00mg, -42.67%)
Iron, Fe0.78mg (-0.22mg, -22.00%)
Potassium, K696.0mg (-4.00mg, -0.57%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg35.0mg (-15.00mg, -30.00%)
Ingredients
Medjool Dates
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 105.81
Datepac, Medjool Dates by Bard Valley Medjool Date Growers Association

All Nutrients Per 100g (3.527 oz)
Calories 304.0kcal (+29.00kcal, +10.55%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 22.0mg (+22.00mg)
Total Carbohydrates 78.26g (+3.26g, +4.35%)
Dietary Fiber 6.5g (-1.00g, -13.33%)
Sugars 63.04g
Sugars, added N/A
Protein 2.17g (-0.33g, -13.20%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca43.0mg (-32.00mg, -42.67%)
Iron, Fe0.78mg (-0.22mg, -22.00%)
Potassium, K696.0mg (-4.00mg, -0.57%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg35.0mg (-15.00mg, -30.00%)
Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 105.81
Bard Valley Natural Delights, Medjool Dates by Bard Valley Medjool Date Growers Association

All Nutrients Per 100g (3.527 oz)
Calories 304.0kcal (+29.00kcal, +10.55%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 22.0mg (+22.00mg)
Total Carbohydrates 78.26g (+3.26g, +4.35%)
Dietary Fiber 6.5g (-1.00g, -13.33%)
Sugars 63.04g
Sugars, added N/A
Protein 2.17g (-0.33g, -13.20%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca43.0mg (-32.00mg, -42.67%)
Iron, Fe0.78mg (-0.22mg, -22.00%)
Potassium, K696.0mg (-4.00mg, -0.57%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg35.0mg (-15.00mg, -30.00%)
Ingredients
Fresh Medjool Dates
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 105.94
Double Date Premium Medjool Dates by Double Date Packing, Inc

All Nutrients Per 100g (3.527 oz)
Calories 275.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 75.0g (=)
Dietary Fiber 7.5g (=)
Sugars 62.5g
Sugars, added N/A
Protein 2.5g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (-27.00mg, -36.00%)
Iron, Fe1.0mg (=)
Potassium, K655.0mg (-45.00mg, -6.43%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg50.0mg (=)
Copper, Cu0.25mg
Biotin8.0ug (=)
Manganese, Mn0.0mg
Thiamin0.0mg
Zinc, Zn0.25mg
Riboflavin0.1mg
Niacin2.5mg
Vitamin B-60.25mg
Ingredients
100% Medjool Dates
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 105.99
Skout Raspberry Rush Real Food Bars For Kids, Raspberry Rush by 2178 Kensington Ave , Inc

All Nutrients Per 100g (3.527 oz)
Calories 292.0kcal (+17.00kcal, +6.18%)
Total Fat6.25g (+6.25g)
Saturated Fat 2.08g (+2.08g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 66.67g (-8.33g, -11.11%)
Dietary Fiber 12.5g (+5.00g, +66.67%)
Sugars 50.0g
Sugars, added N/A
Protein 8.33g (+5.83g, +233.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (-33.00mg, -44.00%)
Iron, Fe1.67mg (+0.67mg, +67.00%)
Potassium, K708.0mg (+8.00mg, +1.14%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Dates, Organic Raspberries, Organic Sunflower Seed Powder, Organic Cocoa Butter, Organic Lemon Juice Concentrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 107.03
Jack Rabbit Green Split Peas by Wickes Agriculture

All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (+11.00kcal, +4.00%)
Total Fat2.86g (+2.86g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 60.0g (-15.00g, -20.00%)
Dietary Fiber 20.0g (+12.50g, +166.67%)
Sugars 2.86g
Sugars, added N/A
Protein N/A
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (-61.00mg, -81.33%)
Iron, Fe4.0mg (+3.00mg, +300.00%)
Potassium, K709.0mg (+9.00mg, +1.29%)
Vitamin D, IU0.0IU (=)
Ingredients
Green Split Peas