Babcia Platki Owsiane Rolled Oats by Johnny V's Kitchen, Inc: Similar Foods
- Product:
- Platki Owsiane Rolled Oats
- Brand:
- Babcia
- Maker:
- Johnny V's Kitchen, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2165666/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 366.0kcal | |
| Total Fat | 6.1g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 0.0mg | |
| Total Carbohydrates | 65.85g | |
| Dietary Fiber | 9.8g | |
| Sugars | 2.44g | |
| Sugars, added | N/A | |
| Protein | 12.2g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 4.39mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Oat Flakes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (+1.00kcal, +0.27%) | |
| Total Fat | 1.67g (-4.43g, -72.62%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 70.0g (+4.15g, +6.30%) | |
| Dietary Fiber | 10.0g (+0.20g, +2.04%) | |
| Sugars | 3.33g (+0.89g, +36.48%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+1.13g, +9.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.6mg (-0.79mg, -18.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (+1.00kcal, +0.27%) | |
| Total Fat | 1.67g (-4.43g, -72.62%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 70.0g (+4.15g, +6.30%) | |
| Dietary Fiber | 10.0g (+0.20g, +2.04%) | |
| Sugars | 0.0g (-2.44g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+1.13g, +9.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.6mg (-0.79mg, -18.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 370.0kcal (+4.00kcal, +1.09%) | |
| Total Fat | 5.43g (-0.67g, -10.98%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 2.0mg (+2.00mg) | |
| Total Carbohydrates | 67.39g (+1.54g, +2.34%) | |
| Dietary Fiber | 6.5g (-3.30g, -33.67%) | |
| Sugars | 6.52g (+4.08g, +167.21%) | |
| Sugars, added | N/A | |
| Protein | 13.04g (+0.84g, +6.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 4.7mg (+0.31mg, +7.06%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Royal White Quinoa, Organic Royal Red Quinoa, Organic Royal Black Quinoa | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 370.0kcal (+4.00kcal, +1.09%) | |
| Total Fat | 5.43g (-0.67g, -10.98%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 2.0mg (+2.00mg) | |
| Total Carbohydrates | 67.39g (+1.54g, +2.34%) | |
| Dietary Fiber | 6.5g (-3.30g, -33.67%) | |
| Sugars | 6.52g (+4.08g, +167.21%) | |
| Sugars, added | N/A | |
| Protein | 13.04g (+0.84g, +6.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 4.7mg (+0.31mg, +7.06%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Royal Quinoa | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (+1.00kcal, +0.27%) | |
| Total Fat | 5.0g (-1.10g, -18.03%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 66.67g (+0.82g, +1.25%) | |
| Dietary Fiber | 13.3g (+3.50g, +35.71%) | |
| Sugars | 0.0g (-2.44g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (+4.47g, +36.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.2mg (-3.19mg, -72.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Grain Quinoa* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 370.0kcal (+4.00kcal, +1.09%) | |
| Total Fat | 8.5g (+2.40g, +39.34%) | |
| Saturated Fat | 1.25g (+1.25g) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 2.0mg (+2.00mg) | |
| Total Carbohydrates | 67.5g (+1.65g, +2.51%) | |
| Dietary Fiber | 10.0g (+0.20g, +2.04%) | |
| Sugars | 1.0g (-1.44g, -59.02%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+0.30g, +2.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-4.39mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pure Scottish Porridge Oats 100% | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 369.0kcal (+3.00kcal, +0.82%) | |
| Total Fat | 5.95g (-0.15g, -2.46%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 69.05g (+3.20g, +4.86%) | |
| Dietary Fiber | 7.1g (-2.70g, -27.55%) | |
| Sugars | 0.0g (-2.44g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+2.09g, +17.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 8.57mg (+4.18mg, +95.22%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
All Natural Quinoa Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 370.0kcal (+4.00kcal, +1.09%) | |
| Total Fat | 5.43g (-0.67g, -10.98%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 65.22g (-0.63g, -0.96%) | |
| Dietary Fiber | 6.5g (-3.30g, -33.67%) | |
| Sugars | 0.0g (-2.44g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 15.22g (+3.02g, +24.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Prewashed Tricolor Quinoa | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 360.0kcal (-6.00kcal, -1.64%) | |
| Total Fat | 5.81g (-0.29g, -4.75%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 67.44g (+1.59g, +2.41%) | |
| Dietary Fiber | 7.0g (-2.80g, -28.57%) | |
| Sugars | 0.0g (-2.44g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 13.95g (+1.75g, +14.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 2.8mg (+2.80mg) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 5.02mg (+0.63mg, +14.35%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Red Quinoa | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 360.0kcal (-6.00kcal, -1.64%) | |
| Total Fat | 5.81g (-0.29g, -4.75%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 67.44g (+1.59g, +2.41%) | |
| Dietary Fiber | 7.0g (-2.80g, -28.57%) | |
| Sugars | 0.0g (-2.44g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 13.95g (+1.75g, +14.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 2.8mg (+2.80mg) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 5.02mg (+0.63mg, +14.35%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Red Quinoa | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 364.0kcal (-2.00kcal, -0.55%) | |
| Total Fat | 4.55g (-1.55g, -25.41%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 72.73g (+6.88g, +10.45%) | |
| Dietary Fiber | 12.1g (+2.30g, +23.47%) | |
| Sugars | 0.0g (-2.44g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 12.12g (-0.08g, -0.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.27mg (-1.12mg, -25.51%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Grain Popping Corn | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 364.0kcal (-2.00kcal, -0.55%) | |
| Total Fat | 4.55g (-1.55g, -25.41%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 72.73g (+6.88g, +10.45%) | |
| Dietary Fiber | 12.1g (+2.30g, +23.47%) | |
| Sugars | 0.0g (-2.44g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 12.12g (-0.08g, -0.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.27mg (-1.12mg, -25.51%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Yellow Popcorn | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 364.0kcal (-2.00kcal, -0.55%) | |
| Total Fat | 4.55g (-1.55g, -25.41%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 72.73g (+6.88g, +10.45%) | |
| Dietary Fiber | 12.1g (+2.30g, +23.47%) | |
| Sugars | 0.0g (-2.44g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 12.12g (-0.08g, -0.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.27mg (-1.12mg, -25.51%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pop Secret Premium Jumbo Popping Corn | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 364.0kcal (-2.00kcal, -0.55%) | |
| Total Fat | 4.55g (-1.55g, -25.41%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 72.73g (+6.88g, +10.45%) | |
| Dietary Fiber | 12.1g (+2.30g, +23.47%) | |
| Sugars | 0.0g (-2.44g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 12.12g (-0.08g, -0.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.27mg (-1.12mg, -25.51%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pop Secret Premium Jumbo Popping Corn | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 364.0kcal (-2.00kcal, -0.55%) | |
| Total Fat | 4.55g (-1.55g, -25.41%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 69.7g (+3.85g, +5.85%) | |
| Dietary Fiber | 15.2g (+5.40g, +55.10%) | |
| Sugars | 0.0g (-2.44g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (-3.11g, -25.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.18mg (-2.21mg, -50.34%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Popping Corn | ||