Babcia Platki Owsiane Rolled Oats by Johnny V's Kitchen, Inc: Similar Foods

Product:
Platki Owsiane Rolled Oats
Brand:
Babcia
Maker:
Johnny V's Kitchen, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2165666/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 366.0kcal
Total Fat6.1g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg
Total Carbohydrates 65.85g
Dietary Fiber 9.8g
Sugars 2.44g
Sugars, added N/A
Protein 12.2g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe4.39mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Oat Flakes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.37
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (+1.00kcal, +0.27%)
Total Fat1.67g (-4.43g, -72.62%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 70.0g (+4.15g, +6.30%)
Dietary Fiber 10.0g (+0.20g, +2.04%)
Sugars 3.33g (+0.89g, +36.48%)
Sugars, added N/A
Protein 13.33g (+1.13g, +9.26%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.6mg (-0.79mg, -18.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Wheat Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.76
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (+1.00kcal, +0.27%)
Total Fat1.67g (-4.43g, -72.62%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 70.0g (+4.15g, +6.30%)
Dietary Fiber 10.0g (+0.20g, +2.04%)
Sugars 0.0g (-2.44g, -100.00%)
Sugars, added N/A
Protein 13.33g (+1.13g, +9.26%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.6mg (-0.79mg, -18.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Wheat Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.15
All Nutrients Per 100g (3.527 oz)
Calories 370.0kcal (+4.00kcal, +1.09%)
Total Fat5.43g (-0.67g, -10.98%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 2.0mg (+2.00mg)
Total Carbohydrates 67.39g (+1.54g, +2.34%)
Dietary Fiber 6.5g (-3.30g, -33.67%)
Sugars 6.52g (+4.08g, +167.21%)
Sugars, added N/A
Protein 13.04g (+0.84g, +6.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe4.7mg (+0.31mg, +7.06%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Organic Royal White Quinoa, Organic Royal Red Quinoa, Organic Royal Black Quinoa
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.15
All Nutrients Per 100g (3.527 oz)
Calories 370.0kcal (+4.00kcal, +1.09%)
Total Fat5.43g (-0.67g, -10.98%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 2.0mg (+2.00mg)
Total Carbohydrates 67.39g (+1.54g, +2.34%)
Dietary Fiber 6.5g (-3.30g, -33.67%)
Sugars 6.52g (+4.08g, +167.21%)
Sugars, added N/A
Protein 13.04g (+0.84g, +6.89%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe4.7mg (+0.31mg, +7.06%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Royal Quinoa
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.16
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (+1.00kcal, +0.27%)
Total Fat5.0g (-1.10g, -18.03%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 66.67g (+0.82g, +1.25%)
Dietary Fiber 13.3g (+3.50g, +35.71%)
Sugars 0.0g (-2.44g, -100.00%)
Sugars, added N/A
Protein 16.67g (+4.47g, +36.64%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.2mg (-3.19mg, -72.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Quinoa*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.18
All Nutrients Per 100g (3.527 oz)
Calories 370.0kcal (+4.00kcal, +1.09%)
Total Fat8.5g (+2.40g, +39.34%)
Saturated Fat 1.25g (+1.25g)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 2.0mg (+2.00mg)
Total Carbohydrates 67.5g (+1.65g, +2.51%)
Dietary Fiber 10.0g (+0.20g, +2.04%)
Sugars 1.0g (-1.44g, -59.02%)
Sugars, added N/A
Protein 12.5g (+0.30g, +2.46%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-4.39mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pure Scottish Porridge Oats 100%
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.37
All Nutrients Per 100g (3.527 oz)
Calories 369.0kcal (+3.00kcal, +0.82%)
Total Fat5.95g (-0.15g, -2.46%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 69.05g (+3.20g, +4.86%)
Dietary Fiber 7.1g (-2.70g, -27.55%)
Sugars 0.0g (-2.44g, -100.00%)
Sugars, added N/A
Protein 14.29g (+2.09g, +17.13%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe8.57mg (+4.18mg, +95.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
All Natural Quinoa Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.88
All Nutrients Per 100g (3.527 oz)
Calories 370.0kcal (+4.00kcal, +1.09%)
Total Fat5.43g (-0.67g, -10.98%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 65.22g (-0.63g, -0.96%)
Dietary Fiber 6.5g (-3.30g, -33.67%)
Sugars 0.0g (-2.44g, -100.00%)
Sugars, added N/A
Protein 15.22g (+3.02g, +24.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Prewashed Tricolor Quinoa
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.98
All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (-6.00kcal, -1.64%)
Total Fat5.81g (-0.29g, -4.75%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 67.44g (+1.59g, +2.41%)
Dietary Fiber 7.0g (-2.80g, -28.57%)
Sugars 0.0g (-2.44g, -100.00%)
Sugars, added N/A
Protein 13.95g (+1.75g, +14.34%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.8mg (+2.80mg)
Calcium, Ca0.0mg (=)
Iron, Fe5.02mg (+0.63mg, +14.35%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Red Quinoa
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.98
All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (-6.00kcal, -1.64%)
Total Fat5.81g (-0.29g, -4.75%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 67.44g (+1.59g, +2.41%)
Dietary Fiber 7.0g (-2.80g, -28.57%)
Sugars 0.0g (-2.44g, -100.00%)
Sugars, added N/A
Protein 13.95g (+1.75g, +14.34%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.8mg (+2.80mg)
Calcium, Ca0.0mg (=)
Iron, Fe5.02mg (+0.63mg, +14.35%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Red Quinoa
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.14
All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (-2.00kcal, -0.55%)
Total Fat4.55g (-1.55g, -25.41%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 72.73g (+6.88g, +10.45%)
Dietary Fiber 12.1g (+2.30g, +23.47%)
Sugars 0.0g (-2.44g, -100.00%)
Sugars, added N/A
Protein 12.12g (-0.08g, -0.66%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.27mg (-1.12mg, -25.51%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Popping Corn
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.14
All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (-2.00kcal, -0.55%)
Total Fat4.55g (-1.55g, -25.41%)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 72.73g (+6.88g, +10.45%)
Dietary Fiber 12.1g (+2.30g, +23.47%)
Sugars 0.0g (-2.44g, -100.00%)
Sugars, added N/A
Protein 12.12g (-0.08g, -0.66%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.27mg (-1.12mg, -25.51%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Yellow Popcorn
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.14
All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (-2.00kcal, -0.55%)
Total Fat4.55g (-1.55g, -25.41%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 72.73g (+6.88g, +10.45%)
Dietary Fiber 12.1g (+2.30g, +23.47%)
Sugars 0.0g (-2.44g, -100.00%)
Sugars, added N/A
Protein 12.12g (-0.08g, -0.66%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.27mg (-1.12mg, -25.51%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pop Secret Premium Jumbo Popping Corn
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.14
All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (-2.00kcal, -0.55%)
Total Fat4.55g (-1.55g, -25.41%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 72.73g (+6.88g, +10.45%)
Dietary Fiber 12.1g (+2.30g, +23.47%)
Sugars 0.0g (-2.44g, -100.00%)
Sugars, added N/A
Protein 12.12g (-0.08g, -0.66%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.27mg (-1.12mg, -25.51%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pop Secret Premium Jumbo Popping Corn
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.42
All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (-2.00kcal, -0.55%)
Total Fat4.55g (-1.55g, -25.41%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 69.7g (+3.85g, +5.85%)
Dietary Fiber 15.2g (+5.40g, +55.10%)
Sugars 0.0g (-2.44g, -100.00%)
Sugars, added N/A
Protein 9.09g (-3.11g, -25.49%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.18mg (-2.21mg, -50.34%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Popping Corn