Snap Kitchen Almond Crusted Chicken Strips by Snap Kitchen Investments, Llc: Similar Foods
- Product:
- Almond Crusted Chicken Strips
- Brand:
- Snap Kitchen
- Maker:
- Snap Kitchen Investments, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2116351/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 222.0kcal | |
| Total Fat | 12.04g | |
| Saturated Fat | 0.93g | |
| Trans Fat | 0.0g | |
| Cholesterol | 37.0mg | |
| Sodium | 667.0mg | |
| Total Carbohydrates | 8.33g | |
| Dietary Fiber | 2.8g | |
| Sugars | 3.7g | |
| Sugars, added | N/A | |
| Protein | 19.44g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 93.0IU | |
| Vitamin C, total ascorbic acid | 4.4mg | |
| Calcium, Ca | 37.0mg | |
| Iron, Fe | 1.0mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
White Chicken, Almond, Almond Meal, Orange Juice, Tomato Paste (tomato, Citric Acid), Onion, Sea Salt, Garlic, Olive Oil, Lemon Juice, Chili Powder (chili Pepper, Salt, Cumin, Garlic, Oregano), Paprika, Cayenne, Ground Mustard, Ground Black Pepper, Mustard Sauce (organic Dijon Mustard [water, Organic Mustard Seeds, Organic Vinegar, Salt, Organic Turmeric, Organic Spices], Water, Dates, Lemon Juice, Sea Salt, Cayenne, Cinnamon) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (-8.00kcal, -3.60%) | |
| Total Fat | 10.0g (-2.04g, -16.94%) | |
| Saturated Fat | 3.57g (+2.64g, +283.87%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 50.0mg (+13.00mg, +35.14%) | |
| Sodium | 664.0mg (-3.00mg, -0.45%) | |
| Total Carbohydrates | 17.14g (+8.81g, +105.76%) | |
| Dietary Fiber | 0.7g (-2.10g, -75.00%) | |
| Sugars | 14.29g (+10.59g, +286.22%) | |
| Sugars, added | N/A | |
| Protein | 13.57g (-5.87g, -30.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 71.0IU (-22.00IU, -23.66%) | |
| Vitamin C, total ascorbic acid | 3.4mg (-1.00mg, -22.73%) | |
| Calcium, Ca | 29.0mg (-8.00mg, -21.62%) | |
| Iron, Fe | 1.29mg (+0.29mg, +29.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pork, Bbq Sauce (water, Sugar, Tomato Paste, Distilled Vinegar, Molasses, Corn Starch, Salt, Natural Smoke Flavor, Garlic Powder, Onion Powder, Chil Powder Spices), Water, Seasoning (sugar, Salt, Spices, Brown Sugar, Onion Powder, Garlic Powder), Vinegar, Salt, Sodium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 228.0kcal (+6.00kcal, +2.70%) | |
| Total Fat | 17.65g (+5.61g, +46.59%) | |
| Saturated Fat | 5.88g (+4.95g, +532.26%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 59.0mg (+22.00mg, +59.46%) | |
| Sodium | 669.0mg (+2.00mg, +0.30%) | |
| Total Carbohydrates | 1.47g (-6.86g, -82.35%) | |
| Dietary Fiber | 0.7g (-2.10g, -75.00%) | |
| Sugars | 0.74g (-2.96g, -80.00%) | |
| Sugars, added | N/A | |
| Protein | 15.44g (-4.00g, -20.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 74.0IU (-19.00IU, -20.43%) | |
| Vitamin C, total ascorbic acid | 0.9mg (-3.50mg, -79.55%) | |
| Calcium, Ca | 29.0mg (-8.00mg, -21.62%) | |
| Iron, Fe | 0.79mg (-0.21mg, -21.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pork, Water, Salt, Citrus Flour, Vinegar, Sugar, Spices, Natural Flavor, Dehydrated Onion, Dehydrated Garlic, Dehydrated Parsley Flakes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 207.0kcal (-15.00kcal, -6.76%) | |
| Total Fat | 9.29g (-2.75g, -22.84%) | |
| Saturated Fat | 2.86g (+1.93g, +207.53%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 50.0mg (+13.00mg, +35.14%) | |
| Sodium | 664.0mg (-3.00mg, -0.45%) | |
| Total Carbohydrates | 17.14g (+8.81g, +105.76%) | |
| Dietary Fiber | 0.7g (-2.10g, -75.00%) | |
| Sugars | 14.29g (+10.59g, +286.22%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (-5.15g, -26.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 71.0IU (-22.00IU, -23.66%) | |
| Vitamin C, total ascorbic acid | 3.4mg (-1.00mg, -22.73%) | |
| Calcium, Ca | 29.0mg (-8.00mg, -21.62%) | |
| Iron, Fe | 1.29mg (+0.29mg, +29.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pork, Bbq Sauce (water, Sugar, Tomato Paste, Distilled Vinegar, Molasses, Corn Starch, Salt, Natural Smoke Flavor, Garlic Powder, Onion Powder, Chili Powder, Spices), Water, Seasoning (sugar, Salt, Spices, Brown Sugar, Onion Powder, Garlic Powder, Vinegar, Salt, Sodium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 195.0kcal (-27.00kcal, -12.16%) | |
| Total Fat | 7.96g (-4.08g, -33.89%) | |
| Saturated Fat | 1.77g (+0.84g, +90.32%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 40.0mg (+3.00mg, +8.11%) | |
| Sodium | 690.0mg (+23.00mg, +3.45%) | |
| Total Carbohydrates | 14.16g (+5.83g, +69.99%) | |
| Dietary Fiber | 0.9g (-1.90g, -67.86%) | |
| Sugars | 1.77g (-1.93g, -52.16%) | |
| Sugars, added | N/A | |
| Protein | 15.93g (-3.51g, -18.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 88.0IU (-5.00IU, -5.38%) | |
| Vitamin C, total ascorbic acid | 1.1mg (-3.30mg, -75.00%) | |
| Calcium, Ca | 18.0mg (-19.00mg, -51.35%) | |
| Iron, Fe | 0.96mg (-0.04mg, -4.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chicken Breast With Rib Meat, Water, Textured Soy Protein Concentrate, Salt, Sugar, Sodium Phosphate, Hydrolyzed Soy And Wheat Gluten Protein, Spice Extractives, Polysorbate 80 Breaded With: Wheat Flour, Water, Modified Food Starch, Yellow Corn Flour, Salt, Dextrose, Sugar, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Whey, Partially Hydrogenated Soybean Oil, Caramel (color), Nonfat Milk, Paprika Extract (color), Mono & Diglycerides, Breading Set In Vegetable Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 192.0kcal (-30.00kcal, -13.51%) | |
| Total Fat | 7.5g (-4.54g, -37.71%) | |
| Saturated Fat | 1.25g (+0.32g, +34.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (-12.00mg, -32.43%) | |
| Sodium | 700.0mg (+33.00mg, +4.95%) | |
| Total Carbohydrates | 16.67g (+8.34g, +100.12%) | |
| Dietary Fiber | 0.8g (-2.00g, -71.43%) | |
| Sugars | 0.83g (-2.87g, -77.57%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (-6.11g, -31.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 83.0IU (-10.00IU, -10.75%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.40mg, -100.00%) | |
| Calcium, Ca | 33.0mg (-4.00mg, -10.81%) | |
| Iron, Fe | 0.9mg (-0.10mg, -10.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Salmon, Water, Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Corn Starch, Vegetable Oil (soybean, Canola, And Or Cottonseed Oil), Contains Less Than 2% Of The Following: Romano Cheese (sheep's Milk, Rennet, Salt), Sun Dried Tomato Powder (sun Dried Tomatoes, Sulfur Dioxide), Pine Nuts, Salt, Yellow Corn Flour, White Corn Flour, Disodium Inosinate And Disodium Guanylate, Egg Whites, Yeast Extract, Leavening (sodium Aluminum Phosphate, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Corn Syrup, Dehydrated Garlic, Dehydrated Onion, Corn Cereal (milled Corn Grits), Torula Yeast, Onion Powder, Caramel Color, Spices, Sugar, Garlic Powder, Extractive Of Paprika (color), Partially Hydrogenated Cottonseed And Or Soybean Oil, Natural And Artificial Flavor, Tomato Powder, Red 40, Yellow 6, Sodium Tripolyphosphate (to Retain Moisture), Olive Oil, Yellow 5, Blue 1, Yeast, Spice Extractives | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 218.0kcal (-4.00kcal, -1.80%) | |
| Total Fat | 6.34g (-5.70g, -47.34%) | |
| Saturated Fat | 3.52g (+2.59g, +278.49%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (-12.00mg, -32.43%) | |
| Sodium | 683.0mg (+16.00mg, +2.40%) | |
| Total Carbohydrates | 26.06g (+17.73g, +212.85%) | |
| Dietary Fiber | 0.7g (-2.10g, -75.00%) | |
| Sugars | 4.23g (+0.53g, +14.32%) | |
| Sugars, added | N/A | |
| Protein | 11.97g (-7.47g, -38.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 70.0IU (-23.00IU, -24.73%) | |
| Vitamin C, total ascorbic acid | 2.5mg (-1.90mg, -43.18%) | |
| Calcium, Ca | 70.0mg (+33.00mg, +89.19%) | |
| Iron, Fe | 1.9mg (+0.90mg, +90.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pretzel Roll (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Palm Oil [palm Oil, Citric Acid (preservative)], Sugar, Eggs, Milk Powder [milk Protein Concentrate, Nonfat Dry Milk, Lactose], Vital Wheat Gluten, Dough Conditioner [wheat Flour, Datem, Dextrose, Soybean Oil, Ascorbic Acid, L Cysteine, Azodicarbonamide (ada), Enzymes], Salt, Yeast, Sour Flavor, [wheat Flour, Fumaric Acid With Partially Hydrogenated Soybean Oil, Sodium Diacetate, Lactic Acid], Natural Butter Flavor [whey Solids, Enzymes Modified Butter, Maltodextrin, Salt, Dehydrated Butter, Guar Gum, Annatto And Turmeric (color)], Xanthan Gum, Calcium Propionate, Sodium Hydroxide); Ham, Water Added (cured With Water, Dextrose, Contains 2% Or Less Of Salt, Sodium Lactate, Potassium Lactate, Modified Food Starch, Sodium Phosphate, Sodium Diacetate, Sodium Erythorbate, Smoke Flavoring, Sodium Nitrate); Pasteurized Process Swiss American Cheese (cultured Milk, Water, Cream, Sodium Phosphates, Natural Flavor, Salt, Enzymes); Dijon Mustard (distilled Vinegar, Water Mustard Seed, Salt, White Wine, Cane Sugar, Spices, Turmeric) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 236.0kcal (+14.00kcal, +6.31%) | |
| Total Fat | 12.86g (+0.82g, +6.81%) | |
| Saturated Fat | 1.79g (+0.86g, +92.47%) | |
| Trans Fat | 0.71g (+0.71g) | |
| Cholesterol | 32.0mg (-5.00mg, -13.51%) | |
| Sodium | 700.0mg (+33.00mg, +4.95%) | |
| Total Carbohydrates | 18.57g (+10.24g, +122.93%) | |
| Dietary Fiber | 2.9g (+0.10g, +3.57%) | |
| Sugars | 5.0g (+1.30g, +35.14%) | |
| Sugars, added | N/A | |
| Protein | 12.14g (-7.30g, -37.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 71.0IU (-22.00IU, -23.66%) | |
| Vitamin C, total ascorbic acid | 0.9mg (-3.50mg, -79.55%) | |
| Calcium, Ca | 14.0mg (-23.00mg, -62.16%) | |
| Iron, Fe | 0.77mg (-0.23mg, -23.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Breaded Chicken (chicken, Water, Wheat Flour, Salted Sake (water, Rice, Koji [aspergillus Oryzae], Salt), Contains 2% Or Less Of: Soy Sauce [water, Wheat, Soybeans, Salt], Potato Starch, Salt, Ginger, Garlic, Seasoning [yeast Extract, Natural Flavor], Yeast Extract, Natural Flavor, Spices, Eggs Fried In Vegetable Oil), Sauce (water, Sugar, Soy Sauce [water, Wheat, Soybeans, Salt], Korean Red Pepper Paste (wheat Flour, Rice Syrup, Water, Red Pepper Powder, Salt, Wheat, Defatted Soybean Powder, Cooking Rice Wine, Koji [aspergillus Oryzae]), Wine Vinegar, Garlic, Sesame Oil, Corn Starch, Contains 2% Or Less Of: Black Sesame Seeds, Dehydrated Garlic, Natural Flavor, Salt, Seasoning (maltodextrin, Sugar, Soy Sauce [fermented Soybeans, Wheat, Salt], Natural Flavor, Gum Arabic, Salt, Sunflower Oil, Onion Powder, Garlic Powder, Yeast Extract, Mustard Oil), Yeast Extract, Soy Lecithin, Spices, Xanthan Gum, Red Chili Peppers, Extractive Of Paprika [color]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 221.0kcal (-1.00kcal, -0.45%) | |
| Total Fat | 10.71g (-1.33g, -11.05%) | |
| Saturated Fat | 4.29g (+3.36g, +361.29%) | |
| Trans Fat | N/A | |
| Cholesterol | 57.0mg (+20.00mg, +54.05%) | |
| Sodium | 700.0mg (+33.00mg, +4.95%) | |
| Total Carbohydrates | 15.71g (+7.38g, +88.60%) | |
| Dietary Fiber | 0.0g (-2.80g, -100.00%) | |
| Sugars | 13.57g (+9.87g, +266.76%) | |
| Sugars, added | N/A | |
| Protein | 15.0g (-4.44g, -22.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 71.0IU (-22.00IU, -23.66%) | |
| Vitamin C, total ascorbic acid | 0.9mg (-3.50mg, -79.55%) | |
| Calcium, Ca | 14.0mg (-23.00mg, -62.16%) | |
| Iron, Fe | 1.29mg (+0.29mg, +29.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Beef Brisket, Water, Contains 2% Or Less Of Salt, Black Pepper, Dextrose, Sodium Phosphate, Brown Sugar, Carrageenan (carrageenan, Xanthan Gum), Paprika, Granulated Garlic, Granulated Onion, Instant Coffee; Barbecue Sauce: Brown Sugar, Tomato Ketchup (tomato Concentrate [tomatoes], Distilled Vinegar, Sugar, Salt, Onion Powder, Spices, Natural Flavoring), Honey, Apple Cider Vinegar, Tomato Paste, Pineapple Juice, Contains 2% Or Less Of Tamarind Paste (tamarind, Water), Smoke Flavor (water, Natural Hickory Smoke Concentrate), Yellow Mustard (distilled Vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika, Spices), Kosher Salt, Jack Daniel's Tennessee Honey Liqueur, Spices, Garlic Powder, Molasses, Modified Food Starch (corn), Caramel Color, Onion Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 229.0kcal (+7.00kcal, +3.15%) | |
| Total Fat | 12.14g (+0.10g, +0.83%) | |
| Saturated Fat | 4.29g (+3.36g, +361.29%) | |
| Trans Fat | N/A | |
| Cholesterol | 61.0mg (+24.00mg, +64.86%) | |
| Sodium | 707.0mg (+40.00mg, +6.00%) | |
| Total Carbohydrates | 12.14g (+3.81g, +45.74%) | |
| Dietary Fiber | N/A | |
| Sugars | 12.14g (+8.44g, +228.11%) | |
| Sugars, added | N/A | |
| Protein | 17.14g (-2.30g, -11.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 71.0IU (-22.00IU, -23.66%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.40mg, -100.00%) | |
| Calcium, Ca | 29.0mg (-8.00mg, -21.62%) | |
| Iron, Fe | 1.29mg (+0.29mg, +29.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Pork Ribs, Tomato Puree (water, Tomato Paste), High Fructose Corn Syrup, Contains 2% Or Less Of Vinegar, Molasses, Seasoning Rub (sugar, Spices, Salt, Paprika, Dextrose, Garlic Powder, Cocoa Powder Processed With Alkali, Tamarind Extract [corn Syrup, Prune Juice Concentrate, Extractives Of Tamarind, Water, Tartaric Acid, Caramel Color, Citric Acid, Molasses], Tocopherols, Sunflower Oil, Natural Flavors), Seasoning Blend (modified Cornstarch, Salt, Chili Pepper, Onion Powder, Paprika, Garlic Powder, Sodium Benzoate [preservative], Spices, Erythorbic Acid, Natural Smoke Flavor), Salt, Sugar, Modified Cornstarch, Natural Smoke Flavoring, Sodium Phosphates, Flavoring | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 221.0kcal (-1.00kcal, -0.45%) | |
| Total Fat | 12.14g (+0.10g, +0.83%) | |
| Saturated Fat | 5.0g (+4.07g, +437.63%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 50.0mg (+13.00mg, +35.14%) | |
| Sodium | 707.0mg (+40.00mg, +6.00%) | |
| Total Carbohydrates | 19.29g (+10.96g, +131.57%) | |
| Dietary Fiber | 0.0g (-2.80g, -100.00%) | |
| Sugars | 17.14g (+13.44g, +363.24%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-9.44g, -48.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 71.0IU (-22.00IU, -23.66%) | |
| Vitamin C, total ascorbic acid | 0.9mg (-3.50mg, -79.55%) | |
| Calcium, Ca | 14.0mg (-23.00mg, -62.16%) | |
| Iron, Fe | 1.03mg (+0.03mg, +3.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Beef, Water, Contains 2% Or Less Of Salt, Black Pepper, Dextrose, Sodium Phosphate, Brown Sugar, Carrageenan (carrageenan, Xanthan Gum), Paprika, Granulated Garlic, Granulated Onion, Instant Coffee; Barbeque Sauce: Brown Sugar, Tomato Ketchup (tomato Concentrate (tomatoes) Distilled Vinegar, Sugar, Salt, Onion Powder, Spices, Natural Flavoring), Honey, Apple Cider Vineagr, Tomato Paste, Pineapple Juice, Contains 2% Or Less Of Tamarind Paste (tamarind, Water), Smoke Flavor (water, Natural Hickory Smoke Concentrate), Yellow Mustard (distilled Vinegar, Water, Mustard Seed, Salt, Turmeric Paprika, Spices), Kosher Salt, Jack Daniel's Tennessee Honey Liqueur, Spices, Garlic Powder, Molasses, Modified Food Starch (corn), Caramel Color, Onion Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 202.0kcal (-20.00kcal, -9.01%) | |
| Total Fat | 6.99g (-5.05g, -41.94%) | |
| Saturated Fat | 2.57g (+1.64g, +176.34%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 29.0mg (-8.00mg, -21.62%) | |
| Sodium | 710.0mg (+43.00mg, +6.45%) | |
| Total Carbohydrates | 22.06g (+13.73g, +164.83%) | |
| Dietary Fiber | 0.7g (-2.10g, -75.00%) | |
| Sugars | 1.1g (-2.60g, -70.27%) | |
| Sugars, added | N/A | |
| Protein | 13.6g (-5.84g, -30.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 74.0IU (-19.00IU, -20.43%) | |
| Vitamin C, total ascorbic acid | 2.2mg (-2.20mg, -50.00%) | |
| Calcium, Ca | 55.0mg (+18.00mg, +48.65%) | |
| Iron, Fe | 1.65mg (+0.65mg, +65.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ciabatta Roll [wheat Flour Enriched ([wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour), Water, Durum Flour, Semolina Flour (semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Yeast, Extra Virgin Olive Oil, Salt, Bred Mate (cultured Wheat Flour), Malt (malted Barley, Wheat Flour, Dextrose), Vinegar, Ascorbic Acid (vitamin C)], Black Forest Smoked Ham With Natural Juices [fresh Ham, Water, Sea Salt, Organic Sugar, Dextrose, Sodium Phosphate, Sodium Ascorbate, Sodium Nitrite, Natural Smoke Flavor, Spice Extracts], Genoa Salami [pork, Salt, Dextrose, Flavorings, Lactic Acid Starter Culture, Sodium Nitrite, Spice, Sodium Ascorbate, Bha, Bht, Citric Acid], Capocolla Ham [fresh Ham, Water, Salt, Sugar, Dextrose, Spice Extracts, Sodium Phosphate, Sodium Erythorbate, Fennel, Anise, Sodium Nitrite, Coated With Paprika, Spices, Garlic Powder, Sugar], Provolone Cheese [cultured Pasteurized Milk, Salt, Enzymes, Smoke Flavor] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 176.0kcal (-46.00kcal, -20.72%) | |
| Total Fat | 5.63g (-6.41g, -53.24%) | |
| Saturated Fat | 1.41g (+0.48g, +51.61%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 60.0mg (+23.00mg, +62.16%) | |
| Sodium | 669.0mg (+2.00mg, +0.30%) | |
| Total Carbohydrates | 6.34g (-1.99g, -23.89%) | |
| Dietary Fiber | 0.2g (-2.60g, -92.86%) | |
| Sugars | 0.7g (-3.00g, -81.08%) | |
| Sugars, added | N/A | |
| Protein | 24.65g (+5.21g, +26.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 70.0IU (-23.00IU, -24.73%) | |
| Vitamin C, total ascorbic acid | 0.8mg (-3.60mg, -81.82%) | |
| Calcium, Ca | 28.0mg (-9.00mg, -24.32%) | |
| Iron, Fe | 1.01mg (+0.01mg, +1.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Farm Raised Tilapia, Ranch Seasoning (dehydrated Garlic And Onion, Salt, Spices, Natural And Artificial Flavors, Yeast Extract, Citric Acid And Silicon Dioxide Added To Prevent Caking), Panko Breadcrumbs (unbleached Wheat Flour, Natural Cane Sugar, Yeast, Sea Salt), Extra Virgin Olive Oil, Kosher Salt, Garlic Powder, Natural Butter Flavor, Mustard Flour, Onion Powder, Citric Acid, Yeast Extract, Black Pepper, Parsley, White Pepper, Chives And Cayenne Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 193.0kcal (-29.00kcal, -13.06%) | |
| Total Fat | 9.29g (-2.75g, -22.84%) | |
| Saturated Fat | 2.86g (+1.93g, +207.53%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 46.0mg (+9.00mg, +24.32%) | |
| Sodium | 707.0mg (+40.00mg, +6.00%) | |
| Total Carbohydrates | 13.57g (+5.24g, +62.91%) | |
| Dietary Fiber | 0.0g (-2.80g, -100.00%) | |
| Sugars | 11.43g (+7.73g, +208.92%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (-5.15g, -26.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 71.0IU (-22.00IU, -23.66%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.40mg, -100.00%) | |
| Calcium, Ca | 14.0mg (-23.00mg, -62.16%) | |
| Iron, Fe | 0.77mg (-0.23mg, -23.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pork, Bbq Sauce (water, Brown Sugar, Soy Sauce (water, Wheat, Soybeans, Salt), Sugar, Apple Cider Vinegar, Onions, Corn Starch, Chili Pepper, Gochujang Paste [red Miso Paste (water, Soybeans, Rice, Sea Salt, Microbial Starter), Brown Sugar, Malt Syrup, Red Chili Puree (red Chili Peppers, Salt, Citric Acid), Malt Vinegar, Soybean Oil, Flavor, Soy Sauce (water, Soybeans, Salt), Ancho Chili Powder, Cayenne Pepper, Salt, Citric Acid, Yeast Extract, Extractives Of Paprika, Sesame Oil, Xanthan Gum], Distilled Vinegar, Sesame Oil, Garlic, Salt, Natural Flavors, Xanthan Gum, Torula Yeast Extract, Spices), Water, Vinegar, Salt, Sodium Phosphate, Seasoning (salt, Black Pepper) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 168.0kcal (-54.00kcal, -24.32%) | |
| Total Fat | 3.8g (-8.24g, -68.44%) | |
| Saturated Fat | 0.54g (-0.39g, -41.94%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 38.0mg (+1.00mg, +2.70%) | |
| Sodium | 685.0mg (+18.00mg, +2.70%) | |
| Total Carbohydrates | 12.5g (+4.17g, +50.06%) | |
| Dietary Fiber | 1.1g (-1.70g, -60.71%) | |
| Sugars | 9.24g (+5.54g, +149.73%) | |
| Sugars, added | N/A | |
| Protein | 11.96g (-7.48g, -38.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 109.0IU (+16.00IU, +17.20%) | |
| Vitamin C, total ascorbic acid | 3.3mg (-1.10mg, -25.00%) | |
| Calcium, Ca | 22.0mg (-15.00mg, -40.54%) | |
| Iron, Fe | 0.78mg (-0.22mg, -22.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wild Caught Mahi Mahi, Sauce (organic Tamari Sauce [water, Organic Soybeans, Salt, Organic Vinegar, Organic Alcohol], Water, Brown Sugar, Soybean Oil, Grapefruit Concentrate, Wasabi Powder, Distilled White Vinegar, Mustard Seed, Ginger, Xanthan Gum, Spices) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 216.0kcal (-6.00kcal, -2.70%) | |
| Total Fat | 9.36g (-2.68g, -22.26%) | |
| Saturated Fat | 5.85g (+4.92g, +529.03%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 41.0mg (+4.00mg, +10.81%) | |
| Sodium | 713.0mg (+46.00mg, +6.90%) | |
| Total Carbohydrates | 16.37g (+8.04g, +96.52%) | |
| Dietary Fiber | 0.6g (-2.20g, -78.57%) | |
| Sugars | 4.09g (+0.39g, +10.54%) | |
| Sugars, added | N/A | |
| Protein | 15.79g (-3.65g, -18.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 58.0IU (-35.00IU, -37.63%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.40mg, -100.00%) | |
| Calcium, Ca | 58.0mg (+21.00mg, +56.76%) | |
| Iron, Fe | 1.05mg (+0.05mg, +5.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chicken Breast: Chicken Breast, Water, Contains Less Than 2% Of Salt, Isolated Soy Protein, Sugar, Nonfat Dry Milk, Sodium Phosphate, Potassium Chloride Coated With Corn Flour, Modified Cornstarch, Salt, Egg Whites, Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate), Spices, Garlic Powder, Paprika, Onion Powder, Natural Flavors, Browned In Canola Oil , Wheat Bread: Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Dough Base (dextrose, Sugar, Soy Oil, Salt, Mono Giglycerides, Soy Flour, Corn Starch, Contains 2% Or Less Of: Monocalcium Phosphate, Calcium Stearoyl Lactylate [csl], Ascorbic Acid, Potassium Iodate, Soy Lecithin, L Cysteine, Natural And Artificial Flavor, Enzyme), Cracked Wheat, Honey, Yeast, Calcium Propionate, Dough Conditioner (wheat Flour, Enzymes, Soybean Oil), Salt, Carmel Color, Dough Conditioner (wheat Flour, Diacetyl Tartaric Acid Esters Of Mono Diglycerides (datem), Contains 2% Or Less Of: Soybean Oil, L Cysteine, Enzyme, Ascorbic Acid, Azodicarbonamide [ada]), Cheddar Cheese: Cultured Milk, Water, Cream, Sodium Phosphate, Salt, Sorbic Acid (preservative), Artificial Color, Enzymes , Mayonnaise: Soybean Oil, Water, Corn Syrup, Egg Yolks, Distilled Vinegar, Salt, Mustard Seed, Calcium Disodium Edta (to Protect Flavor) | ||