Squirrel Brand Red & Green Milk Chocolateolate Butter Toffee Almonds, Red & Green Milk Chocolateolate Butter Toffee by John B Sanfilippo & Son, Inc: Similar Foods
- Product:
- Red & Green Milk Chocolateolate Butter Toffee Almonds, Red & Green Milk Chocolateolate Butter Toffee
- Brand:
- Squirrel Brand
- Maker:
- John B Sanfilippo & Son, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2326464/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | N/A | |
| Total Fat | 31.03g | |
| Saturated Fat | 10.34g | |
| Trans Fat | 0.0g | |
| Cholesterol | 17.0mg | |
| Sodium | 172.0mg | |
| Total Carbohydrates | 58.62g | |
| Dietary Fiber | 3.4g | |
| Sugars | 51.72g | |
| Sugars, added | N/A | |
| Protein | 6.9g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 172.0mg | |
| Iron, Fe | 1.72mg | |
| Potassium, K | 276.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Ingredients: Butter Toffee Almonds (sugar, Almonds, Contains Less Than 1% Of The Following: Salt, Butter [cream, Salt], Soy Lecithin, Caramel Color), Milk Chocolate (sugar, Cocoa Butter, Whole Milk, Chocolate Liquor, Soy Lecithin, Artificial Flavor], White Chocolate (sugar, Cocoa Butter, Whole Milk, Soy Lecithin, Natural Flavor), Contains Less Than 1% Of The Following: Gum Acacia, Sugar, Red 40 Lake, Yellow 5 Lake, Blue 1 Lake, Confectioner's Glaze, Artificial Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | N/A | |
| Total Fat | 25.0g (-6.03g, -19.43%) | |
| Saturated Fat | 17.86g (+7.52g, +72.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+1.00mg, +5.88%) | |
| Sodium | 179.0mg (+7.00mg, +4.07%) | |
| Total Carbohydrates | 60.71g (+2.09g, +3.57%) | |
| Dietary Fiber | 0.0g (-3.40g, -100.00%) | |
| Sugars | 42.86g (-8.86g, -17.13%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+0.24g, +3.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 125.0mg (-47.00mg, -27.33%) | |
| Iron, Fe | 0.0mg (-1.72mg, -100.00%) | |
| Potassium, K | 286.0mg (+10.00mg, +3.62%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Milk Chocolate [sugar, Whole Milk, Cocoa Butter, Chocolate Liquor, Soy Lecithin, And Vanillin], Chocolate Chip Cookie Dough [wheat Flour, Brown Sugar, Fully Hydrogenated Vegetable Oil (palm Kernel, Palm, Soybean, And Cottonseed), Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter And Soy Lecithin), Corn Syrup, Water, Fructose, Glycerin, Natural And Artificial Flavored, Salt, Soy Lecithin, Xanthan Gum, [(tbhq And Citric Acid), Added To Protect Flavor], Confectioner's Glaze Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 5.0kcal | |
| Total Fat | 27.91g (-3.12g, -10.05%) | |
| Saturated Fat | 13.95g (+3.61g, +34.91%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 23.0mg (+6.00mg, +35.29%) | |
| Sodium | 151.0mg (-21.00mg, -12.21%) | |
| Total Carbohydrates | 58.14g (-0.48g, -0.82%) | |
| Dietary Fiber | 2.3g (-1.10g, -32.35%) | |
| Sugars | 46.51g (-5.21g, -10.07%) | |
| Sugars, added | N/A | |
| Protein | 4.65g (-2.25g, -32.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 130.0mg (-42.00mg, -24.42%) | |
| Iron, Fe | 2.33mg (+0.61mg, +35.47%) | |
| Potassium, K | 251.0mg (-25.00mg, -9.06%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Milk Chocolate [sugar, Whole Milk, Cocoa Butter, Chocolate, Soy Lecithin (emulsifier), Vanillin (artificial Flavor)], Corn Syrup, Sugar, Cream, Pecans, Condensed Milk, Palm Kernel Oil, Brown Sugar, Salt, Natural Flavors, Soy Lecithin (emulsifier), Invert Sugar And Evaporated Milk (milk, Dipotassium Phosphate, Carrageenan, Vitamin D3) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | N/A | |
| Total Fat | 30.0g (-1.03g, -3.32%) | |
| Saturated Fat | 17.5g (+7.16g, +69.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (-5.00mg, -29.41%) | |
| Sodium | 150.0mg (-22.00mg, -12.79%) | |
| Total Carbohydrates | N/A | |
| Dietary Fiber | 2.5g (-0.90g, -26.47%) | |
| Sugars | 45.0g (-6.72g, -12.99%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (+0.60g, +8.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 132.0mg (-40.00mg, -23.26%) | |
| Iron, Fe | 2.5mg (+0.78mg, +45.35%) | |
| Potassium, K | 260.0mg (-16.00mg, -5.80%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (fair Trade Certified Tm Sugar, Fair Trade Certified T Cocoa Butter, Whole Milk Powder, Fair Trade Certified Tm Unsweetened Chocolate, Nonfat Dry Milk, Milkfat, Soy Lecithin [an Emulsifier], Fair Trade Certified Tm Natural Vanilla Extract), Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Soy Lecithin, Sea Salt, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | N/A | |
| Total Fat | 5.75g (-25.28g, -81.47%) | |
| Saturated Fat | 3.45g (-6.89g, -66.63%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 29.0mg (+12.00mg, +70.59%) | |
| Sodium | 126.0mg (-46.00mg, -26.74%) | |
| Total Carbohydrates | 28.74g (-29.88g, -50.97%) | |
| Dietary Fiber | 0.0g (-3.40g, -100.00%) | |
| Sugars | 21.84g (-29.88g, -57.77%) | |
| Sugars, added | N/A | |
| Protein | 3.45g (-3.45g, -50.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 149.0mg (-23.00mg, -13.37%) | |
| Iron, Fe | 0.16mg (-1.56mg, -90.70%) | |
| Potassium, K | 243.0mg (-33.00mg, -11.96%) | |
| Vitamin D, IU | 3.0IU (+3.00IU) | |
| Ingredients | ||
|---|---|---|
Milk, Buttermilk, Corn Syrup, Sugar, Cream, High Fructose Corn Syrup, Whey (milk), Cocoa (processed With Alkali), Strawberry Puree (water, Sugar, Strawberries, Corn Syrup, Modified Food Starch, Natural Flavor, Citric Acid, Sodium Benzoate, Potassium Sorbate, Red #40), Stabilizer (mono And Diglycerides, Guar Gum, Cellulose Gum, Carrageenan), Natural And Artificial Flavor, Red #40, Blue #1, Vegetable Annatto Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 5.0kcal | |
| Total Fat | 3.81g (-27.22g, -87.72%) | |
| Saturated Fat | 2.12g (-8.22g, -79.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (-2.00mg, -11.76%) | |
| Sodium | 136.0mg (-36.00mg, -20.93%) | |
| Total Carbohydrates | 17.8g (-40.82g, -69.63%) | |
| Dietary Fiber | 0.4g (-3.00g, -88.24%) | |
| Sugars | 16.1g (-35.62g, -68.87%) | |
| Sugars, added | N/A | |
| Protein | 3.81g (-3.09g, -44.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 131.0mg (-41.00mg, -23.84%) | |
| Iron, Fe | 0.38mg (-1.34mg, -77.91%) | |
| Potassium, K | 254.0mg (-22.00mg, -7.97%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Milk, Liquid Sugar (sugar, Water), Skim Milk, Coffee (water, Coffee), Contains Less Than 2% Of Cream, Cocoa Processed With Alkali, Natural And Artificial Flavor, Dextrose, Cornstarch, Salt, Guar Gum, Carrageenan, Dipotassium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | N/A | |
| Total Fat | 38.71g (+7.68g, +24.75%) | |
| Saturated Fat | 25.81g (+15.47g, +149.61%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (-1.00mg, -5.88%) | |
| Sodium | 113.0mg (-59.00mg, -34.30%) | |
| Total Carbohydrates | 51.61g (-7.01g, -11.96%) | |
| Dietary Fiber | 0.0g (-3.40g, -100.00%) | |
| Sugars | 51.61g (-0.11g, -0.21%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (-0.45g, -6.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 226.0mg (+54.00mg, +31.40%) | |
| Iron, Fe | 0.0mg (-1.72mg, -100.00%) | |
| Potassium, K | 323.0mg (+47.00mg, +17.03%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
White Chocolate (sugar, Cocoa Butter, Skim Milk, Milkfat, Soy Lecithin, Pgpr, Natural And Artificial Flavors, Salt, Tocopherols To Maintain Freshness), Sugar, Cocoa Butter, Hydrogenated Coconut Oil, Skim Milk, Milkfat, Soy Lecithin, Natural And Artificial Flavors, Pgpr, Salt, Tocopherols To Maintain Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | N/A | |
| Total Fat | 26.0g (-5.03g, -16.21%) | |
| Saturated Fat | 10.0g (-0.34g, -3.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-17.00mg, -100.00%) | |
| Sodium | 100.0mg (-72.00mg, -41.86%) | |
| Total Carbohydrates | 42.0g (-16.62g, -28.35%) | |
| Dietary Fiber | 10.0g (+6.60g, +194.12%) | |
| Sugars | 12.0g (-39.72g, -76.80%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+13.10g, +189.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 152.0mg (-20.00mg, -11.63%) | |
| Iron, Fe | 4.0mg (+2.28mg, +132.56%) | |
| Potassium, K | 260.0mg (-16.00mg, -5.80%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 8.0g | |
| Fatty acids, total polyunsaturated | 3.0g | |
| Ingredients | ||
|---|---|---|
Almonds (almond Butter, Almond Pieces), Dark Chocolate (organic Sugar, Chocolate Liquor, Cocoa Butter, Alkalized Cocoa Powder, Sunflower Lecithin), Prebiotic Tapioca Syrup, Protein Blend (almond Protein, Rice Protein), Allulose, Coconut, Soluble Corn Fiber, Organic Agave Nectar, Organic Brown Rice Crisps (organic Brown Rice, Organic Brown Rice Syrup, Salt), Organic Coconut Oil, Organic Natural Coconut Flavor, Sea Salt Contains: Tree Nuts (almonds, Coconut) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 106.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | N/A | |
| Total Fat | 28.0g (-3.03g, -9.76%) | |
| Saturated Fat | 10.0g (-0.34g, -3.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-17.00mg, -100.00%) | |
| Sodium | 80.0mg (-92.00mg, -53.49%) | |
| Total Carbohydrates | 54.0g (-4.62g, -7.88%) | |
| Dietary Fiber | 2.0g (-1.40g, -41.18%) | |
| Sugars | 34.0g (-17.72g, -34.26%) | |
| Sugars, added | N/A | |
| Protein | 12.0g (+5.10g, +73.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 210.0mg (+38.00mg, +22.09%) | |
| Iron, Fe | 3.4mg (+1.68mg, +97.67%) | |
| Potassium, K | 294.0mg (+18.00mg, +6.52%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (sugar, Cocoa Butter*, Dry Whole Milk, Chocolate Liquor*, Nonfat Dry Milk, Butterfat, Sunflower Lecithin, Artificial Vanillin Flavor), Peanuts, Glucose Syrup, Sugar, Vegetable Shortening (palm Oil), Nonfat Dry Milk, Fructose Syrup, Sorbitol, Whey, Glycerol, Peanut Paste, Cocoa Powder*, Dried Egg Whites, Salt, Mono And Diglycerides, Natural Caramel Flavor, Sunflower Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 119.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | N/A | |
| Total Fat | 33.33g (+2.30g, +7.41%) | |
| Saturated Fat | 20.0g (+9.66g, +93.42%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (=) | |
| Sodium | 100.0mg (-72.00mg, -41.86%) | |
| Total Carbohydrates | 60.0g (+1.38g, +2.35%) | |
| Dietary Fiber | 3.3g (-0.10g, -2.94%) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 6.67g (-0.23g, -3.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 143.0mg (-29.00mg, -16.86%) | |
| Iron, Fe | 4.33mg (+2.61mg, +151.74%) | |
| Potassium, K | 333.0mg (+57.00mg, +20.65%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (sugar, Cocoa Butter, Whole Milk Powder, Chocolate Liquor, Nonfat Milk Powder, Milkfat, Soy Lecithin [an Emulsifier), Vanilla), Cereal (rice, Sugar, Canola Oil, Cocoa [processed With Alkali), Salt, Caramel Color, Natural And Artificial Flavor, Bht Added To Preserve Freshness), Natural And Artificial Flavor Vitamins And Minerals: Niacinamide (vitamin B3), Reduced Iron, Zinc Oxide, Vitamin A Palmitate, Pyridoxine Hydrochloride (vitamin B6), Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid, Vitamin D3, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 121.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | N/A | |
| Total Fat | 26.67g (-4.36g, -14.05%) | |
| Saturated Fat | 6.67g (-3.67g, -35.49%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-17.00mg, -100.00%) | |
| Sodium | 150.0mg (-22.00mg, -12.79%) | |
| Total Carbohydrates | 56.67g (-1.95g, -3.33%) | |
| Dietary Fiber | 3.3g (-0.10g, -2.94%) | |
| Sugars | 43.33g (-8.39g, -16.22%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+3.10g, +44.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (-72.00mg, -41.86%) | |
| Iron, Fe | 2.33mg (+0.61mg, +35.47%) | |
| Potassium, K | 367.0mg (+91.00mg, +32.97%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Yogurt Flavored Confectionery (sugar, Palm Kernel Oil, Nonfat, Dry Milk, Dry Nonfat Greek Yogurt [cultured Skim Milk), Soy Lecithin, Natural Vanilla Extracts, Citric Acid), Dried Blueberries (blueberries Sugar, Sunflower Oil), Dried Cranberries Blueberries, Sugar, Sunflower Oil), Cashews, Almonds, Vegetable Oil (canola, Cottonseed Peanut, Safflower And Or Sunflower Oil), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 124.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | N/A | |
| Total Fat | 7.69g (-23.34g, -75.22%) | |
| Saturated Fat | 3.85g (-6.49g, -62.77%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 26.0mg (+9.00mg, +52.94%) | |
| Sodium | 90.0mg (-82.00mg, -47.67%) | |
| Total Carbohydrates | 56.41g (-2.21g, -3.77%) | |
| Dietary Fiber | 0.0g (-3.40g, -100.00%) | |
| Sugars | 53.85g (+2.13g, +4.12%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (+0.79g, +11.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 256.0mg (+84.00mg, +48.84%) | |
| Iron, Fe | 0.0mg (-1.72mg, -100.00%) | |
| Potassium, K | 308.0mg (+32.00mg, +11.59%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Milk, Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 125.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | N/A | |
| Total Fat | 9.2g (-21.83g, -70.35%) | |
| Saturated Fat | 5.75g (-4.59g, -44.39%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 34.0mg (+17.00mg, +100.00%) | |
| Sodium | 80.0mg (-92.00mg, -53.49%) | |
| Total Carbohydrates | 27.59g (-31.03g, -52.93%) | |
| Dietary Fiber | 1.1g (-2.30g, -67.65%) | |
| Sugars | 19.54g (-32.18g, -62.22%) | |
| Sugars, added | N/A | |
| Protein | 4.6g (-2.30g, -33.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 138.0mg (-34.00mg, -19.77%) | |
| Iron, Fe | 1.03mg (-0.69mg, -40.12%) | |
| Potassium, K | 322.0mg (+46.00mg, +16.67%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Milk, Cream, Sugar, Corn Syrup, Cocoa Processed With Alkali, Whey, Buttermilk, Guar Gum, Cellulose Gel, Cellulose Gum, Mono And Diglycerides, Locust Bean Gum, Polysorbate 80, Carrageenan | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 126.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | N/A | |
| Total Fat | 31.03g (=) | |
| Saturated Fat | 20.69g (+10.35g, +100.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (=) | |
| Sodium | 69.0mg (-103.00mg, -59.88%) | |
| Total Carbohydrates | 58.62g (=) | |
| Dietary Fiber | 24.1g (+20.70g, +608.82%) | |
| Sugars | 55.17g (+3.45g, +6.67%) | |
| Sugars, added | N/A | |
| Protein | 6.9g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 172.0mg (=) | |
| Iron, Fe | 0.0mg (-1.72mg, -100.00%) | |
| Potassium, K | 345.0mg (+69.00mg, +25.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (sugar, Cocoa Butter, Skim Milk, Chocolate, Milkfat, Lactose, Soy Lecithin, Artificial Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 130.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 41.0kcal | |
| Total Fat | 0.59g (-30.44g, -98.10%) | |
| Saturated Fat | 0.0g (-10.34g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-17.00mg, -100.00%) | |
| Sodium | 100.0mg (-72.00mg, -41.86%) | |
| Total Carbohydrates | 4.71g (-53.91g, -91.97%) | |
| Dietary Fiber | 3.5g (+0.10g, +2.94%) | |
| Sugars | 0.0g (-51.72g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 3.53g (-3.37g, -48.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 153.0mg (-19.00mg, -11.05%) | |
| Iron, Fe | 2.35mg (+0.63mg, +36.63%) | |
| Potassium, K | 302.0mg (+26.00mg, +9.42%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Chopped Spinach | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 131.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 48.0kcal | |
| Total Fat | 33.33g (+2.30g, +7.41%) | |
| Saturated Fat | 21.43g (+11.09g, +107.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 24.0mg (+7.00mg, +41.18%) | |
| Sodium | 71.0mg (-101.00mg, -58.72%) | |
| Total Carbohydrates | 57.14g (-1.48g, -2.52%) | |
| Dietary Fiber | 0.0g (-3.40g, -100.00%) | |
| Sugars | 52.38g (+0.66g, +1.28%) | |
| Sugars, added | N/A | |
| Protein | 4.76g (-2.14g, -31.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 181.0mg (+9.00mg, +5.23%) | |
| Iron, Fe | 4.76mg (+3.04mg, +176.74%) | |
| Potassium, K | 343.0mg (+67.00mg, +24.28%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (sugar, Cocoa Butter, Chocolate Liquor, Milk, Soy Lecithin, Vanilla), Colored With Mica Based Pearlescent Pigments | ||