Nut Exactly, Pistachio Popcorn Dipped In Dark Chocolateolate With Pumpkin Seed by John B Sanfilippo & Son, Inc: Similar Foods

Product:
Nut Exactly, Pistachio Popcorn Dipped In Dark Chocolateolate With Pumpkin Seed
Brand:
Nut Exactly
Maker:
John B Sanfilippo & Son, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2023746/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal
Total Fat30.0g
Saturated Fat 8.33g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 500.0mg
Total Carbohydrates 53.33g
Dietary Fiber 6.7g
Sugars 23.33g
Sugars, added N/A
Protein 13.33g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca67.0mg
Iron, Fe4.8mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated11.67g
Fatty acids, total polyunsaturated6.67g
Ingredients
Dark Chocolate (chocolate Liquor, Sugar, Cocoa Butter, Vanilla), Pistachios, Popcorn, Tapioca Syrup, Brown Rice Syrup, Pumpkin Seed Kernels, Sugar, Expeller Pressed Sunflower Oil, Sea Salt, Ground Bourbon Vanilla Beans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.68
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (+3.00kcal, +0.56%)
Total Fat35.71g (+5.71g, +19.03%)
Saturated Fat 7.14g (-1.19g, -14.29%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (=)
Total Carbohydrates 42.86g (-10.47g, -19.63%)
Dietary Fiber 3.6g (-3.10g, -46.27%)
Sugars 21.43g (-1.90g, -8.14%)
Sugars, added N/A
Protein 14.29g (+0.96g, +7.20%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+4.00mg, +5.97%)
Iron, Fe5.14mg (+0.34mg, +7.08%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated21.43g (+9.76g, +83.63%)
Fatty acids, total polyunsaturated7.14g (+0.47g, +7.05%)
Ingredients
Cashews, Seasoning (sugar, Salt, Fructose, Honey Solids [refinery Syrup, Honey], Honey, Wheat Starch, Maltodextrin, Corn Syrup Solids, Xanthan Gum), Peanut Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.07
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (+3.00kcal, +0.56%)
Total Fat35.71g (+5.71g, +19.03%)
Saturated Fat 7.14g (-1.19g, -14.29%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (=)
Total Carbohydrates 42.86g (-10.47g, -19.63%)
Dietary Fiber 3.6g (-3.10g, -46.27%)
Sugars 21.43g (-1.90g, -8.14%)
Sugars, added N/A
Protein 14.29g (+0.96g, +7.20%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+4.00mg, +5.97%)
Iron, Fe5.14mg (+0.34mg, +7.08%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Cashews, Seasoning (sugar, Salt, Fructose, Honey Solids [refinery Syrup, Honey], Honey, Wheat Starch, Maltodextrin, Corn Syrup Solids, Xanthan Gum), Peanut Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.61
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (+3.00kcal, +0.56%)
Total Fat28.57g (-1.43g, -4.77%)
Saturated Fat 7.14g (-1.19g, -14.29%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (=)
Total Carbohydrates 60.71g (+7.38g, +13.84%)
Dietary Fiber 0.0g (-6.70g, -100.00%)
Sugars 10.71g (-12.62g, -54.09%)
Sugars, added N/A
Protein 7.14g (-6.19g, -46.44%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+4.00mg, +5.97%)
Iron, Fe2.57mg (-2.23mg, -46.46%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola And Or Soybean Oil, Palm Oil, Cheddar Cheese Powder (whey, Cheddar Cheese [pasteurized Cultured Milk, Enzymes, Salt], Disodium Phosphate, Enzymes), Whey Powder, Sugar, Wheat Starch, Salt, Soy Lecithin, Dry Malt (malted Barley Flour, Dextrose, Wheat Flour), Ammonium Bicarbonate And Sodium Bicarbonate (leavening), Yeast, Enzymes, Lactic Acid, Ascorbic Acid, Citric Acid, Rosemary Extract, Peanuts, Natural Flavor, Milk Protein Hydrolysate, Annatto (color), Paprika (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.01
All Nutrients Per 100g (3.527 oz)
Calories 538.0kcal (+5.00kcal, +0.94%)
Total Fat34.62g (+4.62g, +15.40%)
Saturated Fat 9.62g (+1.29g, +15.49%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 519.0mg (+19.00mg, +3.80%)
Total Carbohydrates 50.0g (-3.33g, -6.24%)
Dietary Fiber 3.8g (-2.90g, -43.28%)
Sugars 26.92g (+3.59g, +15.39%)
Sugars, added N/A
Protein 11.54g (-1.79g, -13.43%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca77.0mg (+10.00mg, +14.93%)
Iron, Fe2.77mg (-2.03mg, -42.29%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate Candies (milk Chocolate (sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin (an Emulsifier), Vanilla), Sugar, Artificial Color (fd&c Blue No 1, Blue No 1 Lake, Blue No 2 Lake, Yellow No 5, Yellow No 5 Lake, Yellow No 6, Yellow No 6 Lake, Red No 40, Red No 40 Lake, Sorbitol, Titanium Dioxide, Phosphoric Acid, Methyl And Propyl Parabens, Caramel), Corn Syrup, Wax, Dextrin), Honey Roasted Sesame Sticks [ Unbleached Wheat Flour (malted Barley Flour Added As An Enzyme Additive), Soybean Oil, Sesame Seeds, Honey Coating (sucralose, Wheat Starch, Honey), Bulgur Wheat, Tack Blend (maltodextrin, Xanthan Gum), Salt, Beet Powder (color), Turmeric (color)], Cashews, Almonds, Vegetable Oil (canola, Sunflower And Or Soybean), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.36
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (=)
Total Fat40.0g (+10.00g, +33.33%)
Saturated Fat 5.0g (-3.33g, -39.98%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (=)
Total Carbohydrates 33.33g (-20.00g, -37.50%)
Dietary Fiber 6.7g (=)
Sugars 13.33g (-10.00g, -42.86%)
Sugars, added N/A
Protein 16.67g (+3.34g, +25.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (=)
Iron, Fe3.6mg (-1.20mg, -25.00%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Roasted Peanuts (peanuts, Canola And Or Soybean Oil, Salt), Raisins (raisins Sunflower Oil), Roasted Sunflower Seeds (sunflower Seeds, Canola And Or Soybean Oil) Sesame Sticks (enriched Wheat Flour [unbleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate Riboflavin, Folic Acid], Soybean Oil, Sesame Seeds, Bulgur Wheat, Salt, Coloring [beet Powder Turmeric]), Roasted Almonds (almonds Canola And Or Soybean Oil, Salt) Roasted Cashews (cashews Canola And Or Soybean Oil, Salt), Pumpkin Seed, Pecans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.64
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (+3.00kcal, +0.56%)
Total Fat39.29g (+9.29g, +30.97%)
Saturated Fat 5.36g (-2.97g, -35.65%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (=)
Total Carbohydrates 32.14g (-21.19g, -39.73%)
Dietary Fiber 7.1g (+0.40g, +5.97%)
Sugars 21.43g (-1.90g, -8.14%)
Sugars, added N/A
Protein 21.43g (+8.10g, +60.77%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+4.00mg, +5.97%)
Iron, Fe3.86mg (-0.94mg, -19.58%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts, Seasoning (sugar, Salt, Fructose, Honey Solids [refinery Syrup, Honey], Honey, Wheat Starch, Maltodextrin, Corn Syrup Solids, Xanthan Gum), Peanut Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.64
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (+3.00kcal, +0.56%)
Total Fat39.29g (+9.29g, +30.97%)
Saturated Fat 5.36g (-2.97g, -35.65%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (=)
Total Carbohydrates 32.14g (-21.19g, -39.73%)
Dietary Fiber 7.1g (+0.40g, +5.97%)
Sugars 21.43g (-1.90g, -8.14%)
Sugars, added N/A
Protein 21.43g (+8.10g, +60.77%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+4.00mg, +5.97%)
Iron, Fe3.86mg (-0.94mg, -19.58%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts, Seasoning (sugar, Fructose, Salt, Honey Solids [refinery Syrup, Honey], Honey, Wheat Starch), Maltodextrin, Corn Syrup Solids, Xanthan Gum, Peanut Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.64
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (+3.00kcal, +0.56%)
Total Fat39.29g (+9.29g, +30.97%)
Saturated Fat 5.36g (-2.97g, -35.65%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (=)
Total Carbohydrates 32.14g (-21.19g, -39.73%)
Dietary Fiber 7.1g (+0.40g, +5.97%)
Sugars 21.43g (-1.90g, -8.14%)
Sugars, added N/A
Protein 21.43g (+8.10g, +60.77%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+4.00mg, +5.97%)
Iron, Fe3.86mg (-0.94mg, -19.58%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Peanuts, Seasoning (sugar, Salt, Fructose, Honey Solids [refinery Syrup, Honey], Honey, Wheat Starch, Maltodextrin, Corn Syrup Solids, Xanthan Gum), Peanut Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.64
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (+3.00kcal, +0.56%)
Total Fat39.29g (+9.29g, +30.97%)
Saturated Fat 5.36g (-2.97g, -35.65%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (=)
Total Carbohydrates 32.14g (-21.19g, -39.73%)
Dietary Fiber 7.1g (+0.40g, +5.97%)
Sugars 21.43g (-1.90g, -8.14%)
Sugars, added N/A
Protein 21.43g (+8.10g, +60.77%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+4.00mg, +5.97%)
Iron, Fe3.86mg (-0.94mg, -19.58%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts, Seasoning (sugar, Salt, Fructose, Honey Solids [refinery Syrup, Honey], Honey, Wheat Starch, Maltodextrin, Corn Syrup Solids, Xanthan Gum), Peanut Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.78
All Nutrients Per 100g (3.527 oz)
Calories 548.0kcal (+15.00kcal, +2.81%)
Total Fat29.03g (-0.97g, -3.23%)
Saturated Fat 6.45g (-1.88g, -22.57%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 516.0mg (+16.00mg, +3.20%)
Total Carbohydrates 61.29g (+7.96g, +14.93%)
Dietary Fiber 3.2g (-3.50g, -52.24%)
Sugars 9.68g (-13.65g, -58.51%)
Sugars, added N/A
Protein 6.45g (-6.88g, -51.61%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca65.0mg (-2.00mg, -2.99%)
Iron, Fe2.32mg (-2.48mg, -51.67%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated16.13g (+4.46g, +38.22%)
Fatty acids, total polyunsaturated4.84g (-1.83g, -27.44%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Canola And Or Soybean Oil, Palm Oil, Cheddar Cheese Powder (whey, Cheddar Cheese [pasteurized Cultured Milk, Enzymes, Salt], Disodium Phosphate, Enzymes), Whey Powder, Sugar, Wheat Starch, Salt, Soy Lecithin (emulsifier), Dry Malt (malted Barley Flour, Dextrose, Wheat Flour), Ammonium Bicarbonate, Yeast, Sodium Bicarbonate, Enzymes, Lactic Acid, Ascorbic Acid, Citric Acid, Rosemary Extract, Natural Flavor, Milk Protein Hydrolysate, Color (annatto, Paprika)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.91
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (+3.00kcal, +0.56%)
Total Fat32.14g (+2.14g, +7.13%)
Saturated Fat 21.43g (+13.10g, +157.26%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 500.0mg (=)
Total Carbohydrates 50.0g (-3.33g, -6.24%)
Dietary Fiber 7.1g (+0.40g, +5.97%)
Sugars 42.86g (+19.53g, +83.71%)
Sugars, added N/A
Protein 7.14g (-6.19g, -46.44%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+4.00mg, +5.97%)
Iron, Fe0.0mg (-4.80mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dark Chocolate (cocoa Mass, Sugar, Cocoa Butter, Soy Lecithin [emulsifier], And Natural Vanilla Extract) Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.18
All Nutrients Per 100g (3.527 oz)
Calories 543.0kcal (+10.00kcal, +1.88%)
Total Fat37.14g (+7.14g, +23.80%)
Saturated Fat 4.29g (-4.04g, -48.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 514.0mg (+14.00mg, +2.80%)
Total Carbohydrates 40.0g (-13.33g, -25.00%)
Dietary Fiber 5.7g (-1.00g, -14.93%)
Sugars 20.0g (-3.33g, -14.27%)
Sugars, added N/A
Protein 17.14g (+3.81g, +28.58%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca57.0mg (-10.00mg, -14.93%)
Iron, Fe3.09mg (-1.71mg, -35.63%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Roasted Peanuts, Sugar, Sunflower Seeds, Corn Syrup, Yellow Corn Flour, Salt, Corn Oil, Calcium Carbonate Vitamin E (mixed Tocopherols) Added To Retain Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.49
All Nutrients Per 100g (3.527 oz)
Calories 514.0kcal (-19.00kcal, -3.56%)
Total Fat28.57g (-1.43g, -4.77%)
Saturated Fat 10.0g (+1.67g, +20.05%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 514.0mg (+14.00mg, +2.80%)
Total Carbohydrates 57.14g (+3.81g, +7.14%)
Dietary Fiber 5.7g (-1.00g, -14.93%)
Sugars 22.86g (-0.47g, -2.01%)
Sugars, added N/A
Protein 11.43g (-1.90g, -14.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg (-10.00mg, -14.93%)
Iron, Fe2.06mg (-2.74mg, -57.08%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Oats, Almonds, Palm And Palm Kernel Oil, Sugar, Tapioca Syrup, Almond Butter (almonds), Salt, Baking Soda, Nonfat Dry Milk, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.49
All Nutrients Per 100g (3.527 oz)
Calories 514.0kcal (-19.00kcal, -3.56%)
Total Fat28.57g (-1.43g, -4.77%)
Saturated Fat 10.0g (+1.67g, +20.05%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 514.0mg (+14.00mg, +2.80%)
Total Carbohydrates 57.14g (+3.81g, +7.14%)
Dietary Fiber 5.7g (-1.00g, -14.93%)
Sugars 22.86g (-0.47g, -2.01%)
Sugars, added N/A
Protein 11.43g (-1.90g, -14.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg (-10.00mg, -14.93%)
Iron, Fe2.06mg (-2.74mg, -57.08%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Oats, Almonds, Palm And Palm Kernel Oil, Sugar, Tapioca Syrup, Almond Butter (almonds), Salt, Baking Soda, Nonfat Dry Milk, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.59
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (+3.00kcal, +0.56%)
Total Fat39.29g (+9.29g, +30.97%)
Saturated Fat 5.36g (-2.97g, -35.65%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (=)
Total Carbohydrates 32.14g (-21.19g, -39.73%)
Dietary Fiber 7.1g (+0.40g, +5.97%)
Sugars 21.43g (-1.90g, -8.14%)
Sugars, added N/A
Protein 21.43g (+8.10g, +60.77%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+4.00mg, +5.97%)
Iron, Fe3.86mg (-0.94mg, -19.58%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Copper, Cu1.071mg
Niacin10.714mg
Ingredients
Peanuts, Seasoning (sugar, Salt, Fructose, Honey Solids [refinery Syrup, Honey], Honey, Wheat Starch, Maltodextrin, Corn Syrup Solids, Xanthan Gum), Peanut Oil