Fisher Whole Natural Almonds by John B Sanfilippo & Son, Inc: Similar Foods

Product:
Whole Natural Almonds
Brand:
Fisher
Maker:
John B Sanfilippo & Son, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2027537/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Fisher Whole Natural Almonds by John B Sanfilippo & Son, Inc

All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal
Total Fat50.0g
Saturated Fat 3.57g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg
Total Carbohydrates 21.43g
Dietary Fiber 10.7g
Sugars 3.57g
Sugars, added N/A
Protein 21.43g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca286.0mg
Iron, Fe3.86mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg286.0mg
Copper, Cu1.071mg
Phosphorus, P536.0mg
Fatty acids, total monounsaturated32.14g
Manganese, Mn2.0mg
Fatty acids, total polyunsaturated12.5g
Riboflavin0.911mg
Ingredients
Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.49
Orchard Valley Harvest, Whole Natural Almonds by John B Sanfilippo & Son, Inc

All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (=)
Total Fat50.0g (=)
Saturated Fat 3.57g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 21.43g (=)
Dietary Fiber 10.7g (=)
Sugars 3.57g (=)
Sugars, added N/A
Protein 21.43g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca286.0mg (=)
Iron, Fe3.86mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg286.0mg (=)
Copper, Cu1.071mg (=)
Phosphorus, P536.0mg (=)
Manganese, Mn2.0mg (=)
Riboflavin0.911mg (=)
Ingredients
Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.67
Whole Natural Almonds by John B Sanfilippo & Son, Inc

All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (=)
Total Fat50.0g (=)
Saturated Fat 3.57g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 21.43g (=)
Dietary Fiber 14.3g (+3.60g, +33.64%)
Sugars 3.57g (=)
Sugars, added N/A
Protein 21.43g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca286.0mg (=)
Iron, Fe3.86mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg286.0mg (=)
Copper, Cu1.071mg (=)
Phosphorus, P536.0mg (=)
Manganese, Mn2.0mg (=)
Riboflavin1.214mg (+0.30mg, +33.26%)
Ingredients
Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.05
Nature's Harvest Organic Raw Almonds by Bay Valley Foods, Llc

All Nutrients Per 100g (3.527 oz)
Calories 633.0kcal (+62.00kcal, +10.86%)
Total Fat50.0g (=)
Saturated Fat 3.33g (-0.24g, -6.72%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 23.33g (+1.90g, +8.87%)
Dietary Fiber 13.3g (+2.60g, +24.30%)
Sugars 3.33g (-0.24g, -6.72%)
Sugars, added N/A
Protein 20.0g (-1.43g, -6.67%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca267.0mg (-19.00mg, -6.64%)
Iron, Fe3.6mg (-0.26mg, -6.74%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg267.0mg (-19.00mg, -6.64%)
Copper, Cu1.0mg (-0.07mg, -6.63%)
Phosphorus, P500.0mg (-36.00mg, -6.72%)
Manganese, Mn2.0mg (=)
Ingredients
Organic Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 180.27
Perfect Bar Dark Chocolateolate Almond Nutrition Bar, Dark Chocolateolate Almond by Perfect Bar, Llc

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-71.00kcal, -12.43%)
Total Fat29.03g (-20.97g, -41.94%)
Saturated Fat 4.84g (+1.27g, +35.57%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+24.00mg)
Sodium 81.0mg (+81.00mg)
Total Carbohydrates 37.1g (+15.67g, +73.12%)
Dietary Fiber 27.4g (+16.70g, +156.07%)
Sugars N/A
Sugars, added N/A
Protein 19.35g (-2.08g, -9.71%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.9mg (+1.90mg)
Calcium, Ca323.0mg (+37.00mg, +12.94%)
Iron, Fe5.81mg (+1.95mg, +50.52%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg290.0mg (+4.00mg, +1.40%)
Copper, Cu0.806mg (-0.26mg, -24.74%)
Phosphorus, P403.0mg (-133.00mg, -24.81%)
Pantothenic acid0.484mg
Vitamin B-121.94ug
Fatty acids, total monounsaturated17.74g (-14.40g, -44.80%)
Fatty acids, total polyunsaturated6.45g (-6.05g, -48.40%)
Thiamin0.0mg
Riboflavin0.96mg (+0.05mg, +5.38%)
Niacin1.935mg
Vitamin B-60.129mg
Ingredients
Almond Butter, Honey*, Skim Milk Powder*, Dark Chocolate*+ (chocolate*, Cane Sugar*, Cocoa Butter*, Sunflower Lecithin), Almond Pieces, Cocoa*, Dried Whole Egg Powder*, Rice Protein*, Vanilla Extract*, Sunflower Lecithin*, Sunflower Oil*, Flax Seed Oil*, Sesame Seed Oil*, Olive Oil*, Pumpkin Seed Oil*, Dried Whole Food Powders (kale*, Flax Seed*, Rose Hip*, Orange*, Lemon*, Papaya*, Tomato*, Apple*, Alfalfa*, Celery*, Kelp*, Dulse*, Carrot*, Spinach*) *organic +fair Trade Chocolate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 221.93
Bob's Red Mill Whole Ground Soy Flour 35% Protein by Bob's Red Mill Natural Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-142.00kcal, -24.87%)
Total Fat21.43g (-28.57g, -57.14%)
Saturated Fat 3.57g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 28.57g (+7.14g, +33.32%)
Dietary Fiber 10.7g (=)
Sugars 7.14g (+3.57g, +100.00%)
Sugars, added N/A
Protein 35.71g (+14.28g, +66.64%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid4.3mg (+4.30mg)
Calcium, Ca357.0mg (+71.00mg, +24.83%)
Iron, Fe6.43mg (+2.57mg, +66.58%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg429.0mg (+143.00mg, +50.00%)
Phosphorus, P500.0mg (-36.00mg, -6.72%)
Ingredients
Soy
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 222.25
Bob's Red Mill Organic Whole Ground Soy Flour by Bob's Red Mill Natural Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-142.00kcal, -24.87%)
Total Fat21.43g (-28.57g, -57.14%)
Saturated Fat 3.57g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 28.57g (+7.14g, +33.32%)
Dietary Fiber 10.7g (=)
Sugars 7.14g (+3.57g, +100.00%)
Sugars, added N/A
Protein 35.71g (+14.28g, +66.64%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid4.3mg (+4.30mg)
Calcium, Ca357.0mg (+71.00mg, +24.83%)
Iron, Fe16.07mg (+12.21mg, +316.32%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg429.0mg (+143.00mg, +50.00%)
Phosphorus, P500.0mg (-36.00mg, -6.72%)
Ingredients
Organic Soy
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 224.09
Foods Alive Gold Flaxseed by Foods Alive Inc

All Nutrients Per 100g (3.527 oz)
Calories 550.0kcal (-21.00kcal, -3.68%)
Total Fat40.0g (-10.00g, -20.00%)
Saturated Fat 4.0g (+0.43g, +12.04%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 30.0mg (+30.00mg)
Total Carbohydrates 30.0g (+8.57g, +39.99%)
Dietary Fiber 30.0g (+19.30g, +180.37%)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 20.0g (-1.43g, -6.67%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca300.0mg (+14.00mg, +4.90%)
Iron, Fe5.4mg (+1.54mg, +39.90%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg400.0mg (+114.00mg, +39.86%)
Copper, Cu1.2mg (+0.13mg, +12.04%)
Phosphorus, P700.0mg (+164.00mg, +30.60%)
Folate, total80.0ug
Fatty acids, total monounsaturated9.0g (-23.14g, -72.00%)
Manganese, Mn3.0mg (+1.00mg, +50.00%)
Fatty acids, total polyunsaturated34.0g (+21.50g, +172.00%)
Thiamin2.0mg
Zinc, Zn4.5mg
Selenium, Se28.0ug
Riboflavin0.17mg (-0.74mg, -81.34%)
Niacin4.0mg
Ingredients
Organic Gold Flaxseed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 305.70
Bob's Red Mill High Protein Textured Vegetable Protein by Bob's Red Mill Natural Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-238.00kcal, -41.68%)
Total Fat0.0g (-50.00g, -100.00%)
Saturated Fat 0.0g (-3.57g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 8.0mg (+8.00mg)
Total Carbohydrates 29.17g (+7.74g, +36.12%)
Dietary Fiber 16.7g (+6.00g, +56.07%)
Sugars 12.5g (+8.93g, +250.14%)
Sugars, added N/A
Protein 50.0g (+28.57g, +133.32%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca333.0mg (+47.00mg, +16.43%)
Iron, Fe11.25mg (+7.39mg, +191.45%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg300.0mg (+14.00mg, +4.90%)
Phosphorus, P708.0mg (+172.00mg, +32.09%)
Ingredients
Defatted Soy Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 390.08
Simply Roundy's, Organic Black Chia Seeds by Finlay Extracts & Ingredients Usa, Inc

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-71.00kcal, -12.43%)
Total Fat29.17g (-20.83g, -41.66%)
Saturated Fat 0.0g (-3.57g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 33.33g (+11.90g, +55.53%)
Dietary Fiber 33.3g (+22.60g, +211.21%)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 25.0g (+3.57g, +16.66%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca500.0mg (+214.00mg, +74.83%)
Iron, Fe9.0mg (+5.14mg, +133.16%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Phosphorus, P667.0mg (+131.00mg, +24.44%)
Zinc, Zn5.0mg
Ingredients
Organic Black Chia Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 390.80
Prana Proactivchia + Probiotics Whole Black by Amg Global Llc

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-71.00kcal, -12.43%)
Total Fat30.0g (-20.00g, -40.00%)
Saturated Fat 3.33g (-0.24g, -6.72%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 17.0mg (+17.00mg)
Total Carbohydrates 43.33g (+21.90g, +102.19%)
Dietary Fiber 33.3g (+22.60g, +211.21%)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 16.67g (-4.76g, -22.21%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca500.0mg (+214.00mg, +74.83%)
Iron, Fe9.0mg (+5.14mg, +133.16%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Phosphorus, P667.0mg (+131.00mg, +24.44%)
Manganese, Mn3.0mg (+1.00mg, +50.00%)
Ingredients
Chia Seeds*, Sunflower Oil*, Lactobacillus Helveticus Lafti L10, Lactobacillus Helveticus Rosell 52 Nd
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 390.80
Prana Organic Proactivchia + Probiotics Ground Black by Amg Global Llc

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-71.00kcal, -12.43%)
Total Fat30.0g (-20.00g, -40.00%)
Saturated Fat 3.33g (-0.24g, -6.72%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 17.0mg (+17.00mg)
Total Carbohydrates 43.33g (+21.90g, +102.19%)
Dietary Fiber 33.3g (+22.60g, +211.21%)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 16.67g (-4.76g, -22.21%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca500.0mg (+214.00mg, +74.83%)
Iron, Fe9.0mg (+5.14mg, +133.16%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Phosphorus, P667.0mg (+131.00mg, +24.44%)
Manganese, Mn3.0mg (+1.00mg, +50.00%)
Ingredients
Chia Seeds*, Sunflower Oil*, Lactobacillus Helveticus Lafti L10, Lactobacillus Helveticus Rosell 52 Nd
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 402.90
Prana Organic Chia White Ground by Amg Global Llc

All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (-121.00kcal, -21.19%)
Total Fat30.0g (-20.00g, -40.00%)
Saturated Fat 3.33g (-0.24g, -6.72%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 17.0mg (+17.00mg)
Total Carbohydrates 43.33g (+21.90g, +102.19%)
Dietary Fiber 33.3g (+22.60g, +211.21%)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 16.67g (-4.76g, -22.21%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca500.0mg (+214.00mg, +74.83%)
Iron, Fe9.0mg (+5.14mg, +133.16%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Phosphorus, P667.0mg (+131.00mg, +24.44%)
Manganese, Mn3.0mg (+1.00mg, +50.00%)
Ingredients
Organic Chia (salvia Hispanica)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 402.90
Prana Organic Whole White Chia by Amg Global Llc

All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (-121.00kcal, -21.19%)
Total Fat30.0g (-20.00g, -40.00%)
Saturated Fat 3.33g (-0.24g, -6.72%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 17.0mg (+17.00mg)
Total Carbohydrates 43.33g (+21.90g, +102.19%)
Dietary Fiber 33.3g (+22.60g, +211.21%)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 16.67g (-4.76g, -22.21%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca500.0mg (+214.00mg, +74.83%)
Iron, Fe9.0mg (+5.14mg, +133.16%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Phosphorus, P667.0mg (+131.00mg, +24.44%)
Manganese, Mn3.0mg (+1.00mg, +50.00%)
Ingredients
Organic Chia (salvia Hispanica)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 488.04
Milo Chocolateolate Flavored Nutritional Drink Mix, Chocolateolate by Nestle Usa Inc

All Nutrients Per 100g (3.527 oz)
Calories 391.0kcal (-180.00kcal, -31.52%)
Total Fat8.7g (-41.30g, -82.60%)
Saturated Fat 4.35g (+0.78g, +21.85%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+22.00mg)
Sodium 283.0mg (+283.00mg)
Total Carbohydrates 73.91g (+52.48g, +244.89%)
Dietary Fiber 4.3g (-6.40g, -59.81%)
Sugars 47.83g (+44.26g, +1239.78%)
Sugars, added N/A
Protein 8.7g (-12.73g, -59.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid52.2mg (+52.20mg)
Calcium, Ca435.0mg (+149.00mg, +52.10%)
Iron, Fe11.74mg (+7.88mg, +204.15%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)10.0ug
Phosphorus, P435.0mg (-101.00mg, -18.84%)
Vitamin B-122.61ug
Riboflavin1.109mg (+0.20mg, +21.73%)
Niacin17.391mg
Vitamin B-61.739mg
Ingredients
Barley Malt Extract, Sugar, Milk, Cocoa Processed With Alkali, Whey, Calcium Phosphate, Maltodextrin, Salt, Soy Lecithin, Baking Soda, Ascorbic Acid, Ferric Pyrophosphate (iron), Niacinamide, Artificial Flavor, Pyridoxine Hydrochloride (vitamin B6), Riboflavin, Vitamin D3, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 500.26
Nature's Earthly Choice, Chia Crisp Snack by Global Juices And Fruits, Llc

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-196.00kcal, -34.33%)
Total Fat17.5g (-32.50g, -65.00%)
Saturated Fat 2.5g (-1.07g, -29.97%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 50.0mg (+50.00mg)
Total Carbohydrates 57.5g (+36.07g, +168.32%)
Dietary Fiber 17.5g (+6.80g, +63.55%)
Sugars 25.0g (+21.43g, +600.28%)
Sugars, added N/A
Protein 7.5g (-13.93g, -65.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca375.0mg (+89.00mg, +31.12%)
Iron, Fe3.6mg (-0.26mg, -6.74%)
Potassium, K275.0mg
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg120.0mg (-166.00mg, -58.04%)
Copper, Cu1.0mg (-0.07mg, -6.63%)
Phosphorus, P825.0mg (+289.00mg, +53.92%)
Folate, total100.0ug
Fatty acids, total monounsaturated7.5g (-24.64g, -76.66%)
Manganese, Mn2.0mg (=)
Fatty acids, total polyunsaturated7.5g (-5.00g, -40.00%)
Thiamin0.0mg
Zinc, Zn2.62mg
Selenium, Se32.0ug
Vitamin B-60.15mg
Ingredients
Organic Brown Rice Syrup, Roasted Sesame Seeds, Organic Evaporated Cane Juice, Dark Toasted Corn Germ, Inulin, Salba Chia Seeds, Organic Dehydrated Parsley