Stony Brook Brined And Roasted Heirloom Pumpkin Seeds by John B Martin & Sons Farms, Inc: Similar Foods
- Product:
- Brined And Roasted Heirloom Pumpkin Seeds
- Brand:
- Stony Brook
- Maker:
- John B Martin & Sons Farms, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1942139/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 607.0kcal | |
| Total Fat | 53.57g | |
| Saturated Fat | 10.71g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 464.0mg | |
| Total Carbohydrates | 14.29g | |
| Dietary Fiber | 10.7g | |
| Sugars | 3.57g | |
| Sugars, added | N/A | |
| Protein | 32.14g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 357.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 9.64mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 17.86g | |
| Fatty acids, total polyunsaturated | 25.0g | |
| Ingredients | ||
|---|---|---|
Pumpkin Seeds, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 607.0kcal (=) | |
| Total Fat | 50.0g (-3.57g, -6.66%) | |
| Saturated Fat | 12.5g (+1.79g, +16.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 464.0mg (=) | |
| Total Carbohydrates | 21.43g (+7.14g, +49.97%) | |
| Dietary Fiber | 10.7g (=) | |
| Sugars | 3.57g (=) | |
| Sugars, added | N/A | |
| Protein | 32.14g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 357.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 9.64mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Shelled Pumpkin Seeds, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 610.0kcal (+3.00kcal, +0.49%) | |
| Total Fat | 45.0g (-8.57g, -16.00%) | |
| Saturated Fat | 10.0g (-0.71g, -6.63%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 523.0mg (+59.00mg, +12.72%) | |
| Total Carbohydrates | 25.0g (+10.71g, +74.95%) | |
| Dietary Fiber | 3.3g (-7.40g, -69.16%) | |
| Sugars | 3.33g (-0.24g, -6.72%) | |
| Sugars, added | N/A | |
| Protein | 26.67g (-5.47g, -17.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 333.0IU (-24.00IU, -6.72%) | |
| Vitamin C, total ascorbic acid | 14.0mg (+14.00mg) | |
| Calcium, Ca | 33.0mg (+33.00mg) | |
| Iron, Fe | 1.8mg (-7.84mg, -81.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts, Peanut Oil, Sucrose, Wheat Starch, Maltodextrin, Honey, Lactose, Sugar, Salt, Xanthan | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 610.0kcal (+3.00kcal, +0.49%) | |
| Total Fat | 43.33g (-10.24g, -19.12%) | |
| Saturated Fat | 10.0g (-0.71g, -6.63%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 523.0mg (+59.00mg, +12.72%) | |
| Total Carbohydrates | 23.33g (+9.04g, +63.26%) | |
| Dietary Fiber | 3.3g (-7.40g, -69.16%) | |
| Sugars | 3.33g (-0.24g, -6.72%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-22.14g, -68.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 333.0IU (-24.00IU, -6.72%) | |
| Vitamin C, total ascorbic acid | 14.0mg (+14.00mg) | |
| Calcium, Ca | 33.0mg (+33.00mg) | |
| Iron, Fe | 1.8mg (-7.84mg, -81.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts, Peanut Oil, Sucrose, Wheat Starch, Maltodextrin, Honey, Lactose, Sugar, Slt, Xanthan | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 607.0kcal (=) | |
| Total Fat | 57.14g (+3.57g, +6.66%) | |
| Saturated Fat | 7.14g (-3.57g, -33.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (+36.00mg, +7.76%) | |
| Total Carbohydrates | 14.29g (=) | |
| Dietary Fiber | 7.1g (-3.60g, -33.64%) | |
| Sugars | 0.0g (-3.57g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 21.43g (-10.71g, -33.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 357.0IU (=) | |
| Vitamin C, total ascorbic acid | 4.3mg (+4.30mg) | |
| Calcium, Ca | 71.0mg (+71.00mg) | |
| Iron, Fe | 6.43mg (-3.21mg, -33.30%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sunflower Seeds, Monounsaturated Sunflower Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (-36.00kcal, -5.93%) | |
| Total Fat | 50.0g (-3.57g, -6.66%) | |
| Saturated Fat | 5.36g (-5.35g, -49.95%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 482.0mg (+18.00mg, +3.88%) | |
| Total Carbohydrates | 25.0g (+10.71g, +74.95%) | |
| Dietary Fiber | 7.1g (-3.60g, -33.64%) | |
| Sugars | 10.71g (+7.14g, +200.00%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (-17.85g, -55.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 357.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (+71.00mg) | |
| Iron, Fe | 5.14mg (-4.50mg, -46.68%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 21.43g (+3.57g, +19.99%) | |
| Ingredients | ||
|---|---|---|
Whole Kernel Sunflower Seeds, Organic Extra Virgin Olive Oil* Cane Sugar Syrup, Organic Cajun Spice Blend (sea Salt, Paprika* Garlic*, Onion*, Pepper*, Oregano*, Chili Pepper*, Thyme*, Turmeric*, Cayenne Pepper*, Rosemary*, Dill*) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (-36.00kcal, -5.93%) | |
| Total Fat | 50.0g (-3.57g, -6.66%) | |
| Saturated Fat | 5.36g (-5.35g, -49.95%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 482.0mg (+18.00mg, +3.88%) | |
| Total Carbohydrates | 25.0g (+10.71g, +74.95%) | |
| Dietary Fiber | 7.1g (-3.60g, -33.64%) | |
| Sugars | 10.71g (+7.14g, +200.00%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (-17.85g, -55.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 357.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (+71.00mg) | |
| Iron, Fe | 3.86mg (-5.78mg, -59.96%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 21.43g (+3.57g, +19.99%) | |
| Ingredients | ||
|---|---|---|
Whole Kernel Sunflower Seeds, Organic Extra Virgin Olive Oil*, Cane Sugar Syrup, Organic Peppa Spice Blend (sea Salt, Paprika*, Black Pepper*, Minced Onion*, Granulated Garlic*, Red Chili Pepper*, Parsley*, Cayenne Pepper*) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 537.0kcal (-70.00kcal, -11.53%) | |
| Total Fat | 46.67g (-6.90g, -12.88%) | |
| Saturated Fat | 6.67g (-4.04g, -37.72%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (+36.00mg, +7.76%) | |
| Total Carbohydrates | 16.67g (+2.38g, +16.66%) | |
| Dietary Fiber | 3.3g (-7.40g, -69.16%) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 26.67g (-5.47g, -17.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 333.0IU (-24.00IU, -6.72%) | |
| Vitamin C, total ascorbic acid | 2.0mg (+2.00mg) | |
| Calcium, Ca | 33.0mg (+33.00mg) | |
| Iron, Fe | 15.0mg (+5.36mg, +55.60%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Zinc, Zn | 10.0mg | |
| Sugars, Total | 0.0g | |
| Ingredients | ||
|---|---|---|
Organic Pumpkin Seeds, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 567.0kcal (-40.00kcal, -6.59%) | |
| Total Fat | 50.0g (-3.57g, -6.66%) | |
| Saturated Fat | 6.67g (-4.04g, -37.72%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (+36.00mg, +7.76%) | |
| Total Carbohydrates | 20.0g (+5.71g, +39.96%) | |
| Dietary Fiber | 6.7g (-4.00g, -37.38%) | |
| Sugars | 3.33g (-0.24g, -6.72%) | |
| Sugars, added | N/A | |
| Protein | 23.33g (-8.81g, -27.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 333.0IU (-24.00IU, -6.72%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (+67.00mg) | |
| Iron, Fe | 2.4mg (-7.24mg, -75.10%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts Vegetable Oil (may Contain One Or More Of The Following: Safflower, Rice, Peanut And Or Sunflower Oil), Seasoning (salt, Paprika, Dextrose, Monosodium Glutamate, Spices, Onion Powder, Garlic Powder, Oleoresin Of Paprika (natural Color), Natural Flavors, Citric Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 567.0kcal (-40.00kcal, -6.59%) | |
| Total Fat | 46.67g (-6.90g, -12.88%) | |
| Saturated Fat | 6.67g (-4.04g, -37.72%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (+36.00mg, +7.76%) | |
| Total Carbohydrates | 20.0g (+5.71g, +39.96%) | |
| Dietary Fiber | 6.7g (-4.00g, -37.38%) | |
| Sugars | 6.67g (+3.10g, +86.83%) | |
| Sugars, added | N/A | |
| Protein | 23.33g (-8.81g, -27.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 333.0IU (-24.00IU, -6.72%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (+67.00mg) | |
| Iron, Fe | 1.2mg (-8.44mg, -87.55%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts, Bbq Seasoning (sugar, Salt, Torula Yeast, Onion, Maple Sugar, Tomato, Spices, Natural Flavors [including Smoke], Garlic, Citric Acid, Disodium Inosinate And Guanylate, Extractive Of Paprika, Less Than 2% Of Tricalcium Phosphate Added To Prevent Caking), Canola And Or Peanut Oil, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 106.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 600.0kcal (-7.00kcal, -1.15%) | |
| Total Fat | 46.67g (-6.90g, -12.88%) | |
| Saturated Fat | 8.33g (-2.38g, -22.22%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 533.0mg (+69.00mg, +14.87%) | |
| Total Carbohydrates | 26.67g (+12.38g, +86.63%) | |
| Dietary Fiber | 6.7g (-4.00g, -37.38%) | |
| Sugars | 16.67g (+13.10g, +366.95%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (-12.14g, -37.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 333.0IU (-24.00IU, -6.72%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (+67.00mg) | |
| Iron, Fe | 1.2mg (-8.44mg, -87.55%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts, Sugar, Honey, Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Seed), Salt, Contains Less Than 1% Of The Following: Fructose, Paprika, Tomato Powder, Molasses (refiner's Syrup, Molasses, Caramel Color), Apple Cider Vinegar Powder (maltodextrin, Apple Cider Vinegar, Modified Corn Starch), Spices, Citric Acid, Modified Potato Starch, Natural Hickory Smoke Flavor, Maltodextrin, Xanthan Gum And Canola Oil And Silicon Dioxide (anti Caking Agents) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 108.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 567.0kcal (-40.00kcal, -6.59%) | |
| Total Fat | 56.67g (+3.10g, +5.79%) | |
| Saturated Fat | 8.33g (-2.38g, -22.22%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 50.0mg (+50.00mg) | |
| Sodium | 533.0mg (+69.00mg, +14.87%) | |
| Total Carbohydrates | 16.67g (+2.38g, +16.66%) | |
| Dietary Fiber | 0.0g (-10.70g, -100.00%) | |
| Sugars | 13.33g (+9.76g, +273.39%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-32.14g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 333.0IU (-24.00IU, -6.72%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-9.64mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Soybean Oil, Water, Sugar, Corn Syrup, Egg Yolks, Distilled Vinegar, Salt, Mustard Seed, Dehydrated Garlic, Hot Sauce (peppers, Vinegar, Salt Xanthan Gum), Tomato Paste, Red Pepper, Paprika, Natural And Artificial Flavor, Potassium Sorbate And Sodium Benzoate (preservatives), Propylene Glycol Alginate, Calcium Disodium Edta (to Protect Flavor), Polysorbate 80, White Pepper, Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 109.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (-71.00kcal, -11.70%) | |
| Total Fat | 28.57g (-25.00g, -46.67%) | |
| Saturated Fat | 3.57g (-7.14g, -66.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 482.0mg (+18.00mg, +3.88%) | |
| Total Carbohydrates | 64.29g (+50.00g, +349.90%) | |
| Dietary Fiber | 7.1g (-3.60g, -33.64%) | |
| Sugars | 0.0g (-3.57g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-25.00g, -77.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 357.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-9.64mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 29.0mg | |
| Folate, total | 29.0ug | |
| Thiamin | 0.0mg | |
| Selenium, Se | 5.0ug | |
| Vitamin B-6 | 0.143mg | |
| Ingredients | ||
|---|---|---|
Corn, Vegetable Oil (corn, Canola, And Or Sunflower Oil), Salt, Spices (including Chipotle Chili Pepper), Maltodextrin (made From Corn), Sugar, Garlic Powder, Tomato Powder, Brown Sugar, Onion Powder, Torula Yeast, Citric Acid, Natural Flavors (contains Milk And Natural Smoke Flavor), And Yeast Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 109.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 533.0kcal (-74.00kcal, -12.19%) | |
| Total Fat | 56.67g (+3.10g, +5.79%) | |
| Saturated Fat | 5.0g (-5.71g, -53.31%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 50.0mg (+50.00mg) | |
| Sodium | 500.0mg (+36.00mg, +7.76%) | |
| Total Carbohydrates | 6.67g (-7.62g, -53.32%) | |
| Dietary Fiber | 0.0g (-10.70g, -100.00%) | |
| Sugars | 0.0g (-3.57g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-28.81g, -89.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 333.0IU (-24.00IU, -6.72%) | |
| Vitamin C, total ascorbic acid | 4.0mg (+4.00mg) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.2mg (-8.44mg, -87.55%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Canola Oil, Tomato Puree, Eggs, Vinegar, Garlic, Chipotle Puree, Limejuice, Salt, Egg Yolk, Sugar, Spice And Spice Extractives, Mustard Flour, Xanthan Gum, Habanero Pepper, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 111.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (-71.00kcal, -11.70%) | |
| Total Fat | 28.57g (-25.00g, -46.67%) | |
| Saturated Fat | 10.71g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (+36.00mg) | |
| Sodium | 482.0mg (+18.00mg, +3.88%) | |
| Total Carbohydrates | 64.29g (+50.00g, +349.90%) | |
| Dietary Fiber | 3.6g (-7.10g, -66.36%) | |
| Sugars | 32.14g (+28.57g, +800.28%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-28.57g, -88.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 357.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.29mg (-8.35mg, -86.62%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cheese Popcorn (popcorn, Vegetable Oil [sunflower, Safflower, Canola And Or Rice Oil], Cheese Seasoning [whey, Cheddar Cheese Powder (cultured Pasteurized Milk, Salt, Enzymes), Sea Salt, Disodium Phosphate, Autolyzed Yeast Extract, Annatto Extract, Turmeric Extract, Lactic Acid, Citric Acid, Natural Flavor]), Caramel Popcorn (popcorn, Caramel [brown Sugar, Butter, Evaporated Cane Syrup, Brown Rice Syrup, Vegetable Oil [sunflower, Safflower, Canola, And Or Rice Oil], Sea Salt, Soy Lecithin) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 114.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (-71.00kcal, -11.70%) | |
| Total Fat | 39.29g (-14.28g, -26.66%) | |
| Saturated Fat | 3.57g (-7.14g, -66.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 536.0mg (+72.00mg, +15.52%) | |
| Total Carbohydrates | 46.43g (+32.14g, +224.91%) | |
| Dietary Fiber | 7.1g (-3.60g, -33.64%) | |
| Sugars | 0.0g (-3.57g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-25.00g, -77.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 357.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.57mg (-7.07mg, -73.34%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Yellow And White Corn, Expeller Pressed Canola And Or Safflower And Or Sunflower Oil, Black Bean Powder, Spices (including Chili Pepper), Salt, Evaporated Cane Syrup, Onion Powder, Garlic Powder, Yeast Extract, Tomato Powder, Corn Starch, Extract Of Paprika, Citric Acid, Vinegar, Natural Flavors | ||