International Harvest, Go Sprouted Pumpkin Seeds! by International Harvest, Inc: Similar Foods
- Product:
- International Harvest, Go Sprouted Pumpkin Seeds!
- Brand:
- International Harvest
- Maker:
- International Harvest, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2323548/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 537.0kcal | |
| Total Fat | 46.67g | |
| Saturated Fat | 6.67g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 500.0mg | |
| Total Carbohydrates | 16.67g | |
| Dietary Fiber | 3.3g | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 26.67g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 333.0IU | |
| Vitamin C, total ascorbic acid | 2.0mg | |
| Calcium, Ca | 33.0mg | |
| Iron, Fe | 15.0mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Zinc, Zn | 10.0mg | |
| Sugars, Total | 0.0g | |
| Ingredients | ||
|---|---|---|
Organic Pumpkin Seeds, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 567.0kcal (+30.00kcal, +5.59%) | |
| Total Fat | 50.0g (+3.33g, +7.14%) | |
| Saturated Fat | 6.67g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (=) | |
| Total Carbohydrates | 20.0g (+3.33g, +19.98%) | |
| Dietary Fiber | 6.7g (+3.40g, +103.03%) | |
| Sugars | 3.33g | |
| Sugars, added | N/A | |
| Protein | 23.33g (-3.34g, -12.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 333.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.00mg, -100.00%) | |
| Calcium, Ca | 67.0mg (+34.00mg, +103.03%) | |
| Iron, Fe | 2.4mg (-12.60mg, -84.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts Vegetable Oil (may Contain One Or More Of The Following: Safflower, Rice, Peanut And Or Sunflower Oil), Seasoning (salt, Paprika, Dextrose, Monosodium Glutamate, Spices, Onion Powder, Garlic Powder, Oleoresin Of Paprika (natural Color), Natural Flavors, Citric Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 567.0kcal (+30.00kcal, +5.59%) | |
| Total Fat | 46.67g (=) | |
| Saturated Fat | 6.67g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (=) | |
| Total Carbohydrates | 20.0g (+3.33g, +19.98%) | |
| Dietary Fiber | 6.7g (+3.40g, +103.03%) | |
| Sugars | 6.67g | |
| Sugars, added | N/A | |
| Protein | 23.33g (-3.34g, -12.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 333.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.00mg, -100.00%) | |
| Calcium, Ca | 67.0mg (+34.00mg, +103.03%) | |
| Iron, Fe | 1.2mg (-13.80mg, -92.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts, Bbq Seasoning (sugar, Salt, Torula Yeast, Onion, Maple Sugar, Tomato, Spices, Natural Flavors [including Smoke], Garlic, Citric Acid, Disodium Inosinate And Guanylate, Extractive Of Paprika, Less Than 2% Of Tricalcium Phosphate Added To Prevent Caking), Canola And Or Peanut Oil, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 517.0kcal (-20.00kcal, -3.72%) | |
| Total Fat | 34.48g (-12.19g, -26.12%) | |
| Saturated Fat | 5.17g (-1.50g, -22.49%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 517.0mg (+17.00mg, +3.40%) | |
| Total Carbohydrates | 41.38g (+24.71g, +148.23%) | |
| Dietary Fiber | 6.9g (+3.60g, +109.09%) | |
| Sugars | 10.34g | |
| Sugars, added | N/A | |
| Protein | 17.24g (-9.43g, -35.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 345.0IU (+12.00IU, +3.60%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.00mg, -100.00%) | |
| Calcium, Ca | 69.0mg (+36.00mg, +109.09%) | |
| Iron, Fe | 4.97mg (-10.03mg, -66.87%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts (peanuts, Peanut Oil, Salt), Honey Roasted Peanuts (peanuts, Sugar, Honey, Tapioca Dextrin, Corn Starch, Cottonseed Oil, Peanut Oil, Salt), Cheese Flavored Corn Sticks (yellow Corn Masa Flour, Soybean Oil, Seasoning [dehydrated Cheese Flavor {cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Whey, Salt, Disodium Phosphate, Yellow 5, Yellow 6}, Dried Whey, Salt, Buttermilk Powder, Dextrose Monohydrate, Natural And Artificial Flavoring, Onion And Garlic Powders, Extractives Of Turmeric And Paprika, Citric Acid, Yellow 6 Lake, Lactic Acid]), Pretzels (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Vegetable Oil [corn, Canola And Or Soybean Oil], Corn Syrup, Sodium Bicarbonate, Yeast), Honey Nut Squares (corn Meal, Sugar, Honey, Soluble Corn Fiber, Salt, Canola Oil, Molasses, Brown Sugar Syrup, Natural And Artificial Flavor, Potassium Chloride, Caramel Color, Natural Almond Flavor, Sodium Bicarbonate, Calcium Carbonate, Reduced Iron And Zinc Oxide, Sodium Ascorbate, Niacinamide, Vitamin A Palmitate, Pyridoxine Hydrochloride, Riboflavin, Thiamine Mononitrate, Folic Acid, Vitamin D, Vitamin B12) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 533.0kcal (-4.00kcal, -0.74%) | |
| Total Fat | 43.33g (-3.34g, -7.16%) | |
| Saturated Fat | 8.33g (+1.66g, +24.89%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 450.0mg (-50.00mg, -10.00%) | |
| Total Carbohydrates | 30.0g (+13.33g, +79.96%) | |
| Dietary Fiber | 3.3g (=) | |
| Sugars | 6.67g | |
| Sugars, added | N/A | |
| Protein | 16.67g (-10.00g, -37.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 333.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.00mg, -100.00%) | |
| Calcium, Ca | 67.0mg (+34.00mg, +103.03%) | |
| Iron, Fe | 6.0mg (-9.00mg, -60.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cashews, Vegetable Oil (may Contain One Or More Of The Following: Peanut, Canola, Sunflower And, Or Soybean Oil), Sriracha Seasoning (sugar, Maltodextrin, Salt, Hot Sauce [aged Cayenne Peppers, Vinegar, Salt, Garlic Powder], Dehydrated Garlic, Paprika, Garlic Powder, Yeast Extract, Spice, Vinegar, Fruit And Vegetable Juice For Color [apple, Black Currant, Radish], Citric Acid, Natural Flavors, Extractives Of Paprika, Not More Than 2% Silicone Dioxide Added To Prevent Caking) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (+34.00kcal, +6.33%) | |
| Total Fat | 50.0g (+3.33g, +7.14%) | |
| Saturated Fat | 5.36g (-1.31g, -19.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 482.0mg (-18.00mg, -3.60%) | |
| Total Carbohydrates | 25.0g (+8.33g, +49.97%) | |
| Dietary Fiber | 7.1g (+3.80g, +115.15%) | |
| Sugars | 10.71g | |
| Sugars, added | N/A | |
| Protein | 14.29g (-12.38g, -46.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 357.0IU (+24.00IU, +7.21%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.00mg, -100.00%) | |
| Calcium, Ca | 71.0mg (+38.00mg, +115.15%) | |
| Iron, Fe | 5.14mg (-9.86mg, -65.73%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 21.43g | |
| Ingredients | ||
|---|---|---|
Whole Kernel Sunflower Seeds, Organic Extra Virgin Olive Oil* Cane Sugar Syrup, Organic Cajun Spice Blend (sea Salt, Paprika* Garlic*, Onion*, Pepper*, Oregano*, Chili Pepper*, Thyme*, Turmeric*, Cayenne Pepper*, Rosemary*, Dill*) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (+34.00kcal, +6.33%) | |
| Total Fat | 50.0g (+3.33g, +7.14%) | |
| Saturated Fat | 5.36g (-1.31g, -19.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 482.0mg (-18.00mg, -3.60%) | |
| Total Carbohydrates | 25.0g (+8.33g, +49.97%) | |
| Dietary Fiber | 7.1g (+3.80g, +115.15%) | |
| Sugars | 10.71g | |
| Sugars, added | N/A | |
| Protein | 14.29g (-12.38g, -46.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 357.0IU (+24.00IU, +7.21%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.00mg, -100.00%) | |
| Calcium, Ca | 71.0mg (+38.00mg, +115.15%) | |
| Iron, Fe | 3.86mg (-11.14mg, -74.27%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 21.43g | |
| Ingredients | ||
|---|---|---|
Whole Kernel Sunflower Seeds, Organic Extra Virgin Olive Oil*, Cane Sugar Syrup, Organic Peppa Spice Blend (sea Salt, Paprika*, Black Pepper*, Minced Onion*, Granulated Garlic*, Red Chili Pepper*, Parsley*, Cayenne Pepper*) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (-1.00kcal, -0.19%) | |
| Total Fat | 39.29g (-7.38g, -15.81%) | |
| Saturated Fat | 3.57g (-3.10g, -46.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 536.0mg (+36.00mg, +7.20%) | |
| Total Carbohydrates | 46.43g (+29.76g, +178.52%) | |
| Dietary Fiber | 7.1g (+3.80g, +115.15%) | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 7.14g (-19.53g, -73.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 357.0IU (+24.00IU, +7.21%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.00mg, -100.00%) | |
| Calcium, Ca | 0.0mg (-33.00mg, -100.00%) | |
| Iron, Fe | 2.57mg (-12.43mg, -82.87%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Yellow And White Corn, Expeller Pressed Canola And Or Safflower And Or Sunflower Oil, Black Bean Powder, Spices (including Chili Pepper), Salt, Evaporated Cane Syrup, Onion Powder, Garlic Powder, Yeast Extract, Tomato Powder, Corn Starch, Extract Of Paprika, Citric Acid, Vinegar, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 533.0kcal (-4.00kcal, -0.74%) | |
| Total Fat | 56.67g (+10.00g, +21.43%) | |
| Saturated Fat | 5.0g (-1.67g, -25.04%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 50.0mg (+50.00mg) | |
| Sodium | 500.0mg (=) | |
| Total Carbohydrates | 6.67g (-10.00g, -59.99%) | |
| Dietary Fiber | 0.0g (-3.30g, -100.00%) | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 3.33g (-23.34g, -87.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 333.0IU (=) | |
| Vitamin C, total ascorbic acid | 4.0mg (+2.00mg, +100.00%) | |
| Calcium, Ca | 0.0mg (-33.00mg, -100.00%) | |
| Iron, Fe | 1.2mg (-13.80mg, -92.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Canola Oil, Tomato Puree, Eggs, Vinegar, Garlic, Chipotle Puree, Limejuice, Salt, Egg Yolk, Sugar, Spice And Spice Extractives, Mustard Flour, Xanthan Gum, Habanero Pepper, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (-1.00kcal, -0.19%) | |
| Total Fat | 17.86g (-28.81g, -61.73%) | |
| Saturated Fat | 1.79g (-4.88g, -73.16%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 536.0mg (+36.00mg, +7.20%) | |
| Total Carbohydrates | 14.29g (-2.38g, -14.28%) | |
| Dietary Fiber | 3.6g (+0.30g, +9.09%) | |
| Sugars | 3.57g | |
| Sugars, added | N/A | |
| Protein | 7.14g (-19.53g, -73.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 357.0IU (+24.00IU, +7.21%) | |
| Vitamin C, total ascorbic acid | 4.3mg (+2.30mg, +115.00%) | |
| Calcium, Ca | 71.0mg (+38.00mg, +115.15%) | |
| Iron, Fe | 1.29mg (-13.71mg, -91.40%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Mayonnaise (vegetable Oil [soybean, Canola], Liquid Yolk, Water, Corn Syrup, Vinegar, Contains Less Than 2% Salt, Spices, Calcium Disodium, Edta To Protect Flavor), Artichoke Hearts (artichoke Heart Pieces, Water, Salt, Citric Acid), Spinach, Parmesan Cheese (pasteurized Skim Milk, Cheese Cultures, Salt, Enzymes), Romano Cheese (pasteurized Milk, Cheese Cultures, Salt Enzymes), Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Provolone Cheese (pasteurized Skim Milk, Cheese Cultures, Salt, Enzymes), Red Pepper (diced Red Pepper, Water, Salt, Citric Acid), Water, Granulated Garlic Potassium Sorbate (to Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-37.00kcal, -6.89%) | |
| Total Fat | 30.0g (-16.67g, -35.72%) | |
| Saturated Fat | 5.0g (-1.67g, -25.04%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 533.0mg (+33.00mg, +6.60%) | |
| Total Carbohydrates | 46.67g (+30.00g, +179.96%) | |
| Dietary Fiber | 6.7g (+3.40g, +103.03%) | |
| Sugars | 3.33g | |
| Sugars, added | N/A | |
| Protein | 16.67g (-10.00g, -37.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 333.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.00mg, -100.00%) | |
| Calcium, Ca | 67.0mg (+34.00mg, +103.03%) | |
| Iron, Fe | 4.8mg (-10.20mg, -68.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Roasted Peanuts (peanuts, Peanut Oil), Hot Cajun Corn Sticks (yellow Corn Masa, Soybean Oil, Cajun Seasoning [potato Flour, Spices And Herbs, Salt, Onion Powder, Tomato Powder, Garlic Powder, Natural Flavorings, Maltodextrin, Modified Cornstarch, Green Bell Pepper Powder], Salt), Natural Chill Crescents (rice, Soy Sauce [water, Soybean, Wheat, Salt], Modified Food Starch, Sugar, Glucose Syrup, Color [caramel, Paprika], Chill Extract), Roasted Corn (corn, Palm Oil, Salt), Hulled Pumpkin Seeds, Natural Zesty Seasoning (salt Maltodextrin, Paprika, Chill Pepper, Spices, Natural Flavoring, Silicon Dioxide) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-37.00kcal, -6.89%) | |
| Total Fat | 30.0g (-16.67g, -35.72%) | |
| Saturated Fat | 5.0g (-1.67g, -25.04%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 533.0mg (+33.00mg, +6.60%) | |
| Total Carbohydrates | 46.67g (+30.00g, +179.96%) | |
| Dietary Fiber | 6.7g (+3.40g, +103.03%) | |
| Sugars | 3.33g | |
| Sugars, added | N/A | |
| Protein | 16.67g (-10.00g, -37.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 333.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.00mg, -100.00%) | |
| Calcium, Ca | 67.0mg (+34.00mg, +103.03%) | |
| Iron, Fe | 4.8mg (-10.20mg, -68.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Roasted Peanuts (peanuts, Peanut Oil), Hot Cajun Corn Sticks (yellow Corn Masa, Soybean Oil, Cajun Seasoning [potato Flour, Spices And Herbs, Salt, Onion Powder, Tomato Powder, Garlic Powder, Tomato Powder, Garlic Powder, Natural Flavorings, Maltodextrin, Modified Cornstarch, Green Bell Pepper Powder], Salt), Natural Chili Crescents (rice, Soy Sauce [water, Soybean, Wheat, Salt], Modified Food Starch, Sugar, Glucose Syrup, Color [caramel, Paprika], Chili Extract), Roasted Corn (corn, Palm Oil, Salt), Hulled Pumpkin Seeds, Natural Zesty Seasoning (salt, Maltodextrin, Paprika, Chili Pepper, Spices, Natural Flavoring, Silicon Dioxide) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (-1.00kcal, -0.19%) | |
| Total Fat | 35.71g (-10.96g, -23.48%) | |
| Saturated Fat | 8.93g (+2.26g, +33.88%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 536.0mg (+36.00mg, +7.20%) | |
| Total Carbohydrates | 53.57g (+36.90g, +221.36%) | |
| Dietary Fiber | 3.6g (+0.30g, +9.09%) | |
| Sugars | 3.57g | |
| Sugars, added | N/A | |
| Protein | 7.14g (-19.53g, -73.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 357.0IU (+24.00IU, +7.21%) | |
| Vitamin C, total ascorbic acid | 21.4mg (+19.40mg, +970.00%) | |
| Calcium, Ca | 0.0mg (-33.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-15.00mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Potatoes, Cottonseed Oil, Salt, Sugar, Maltodextrin, Dextrose, Salt, Torula Yeast, Spice, Onion Powder, Yeast Extract, Paprika, Garlic Powder, Extractives Of Paprika, Tomato Powder, Citric Acid, Molasses Powder, Natural Mesquite Smoke Flavor And Less Than 2% Rice Concentrate Added To Prevent Caking | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (-1.00kcal, -0.19%) | |
| Total Fat | 53.57g (+6.90g, +14.78%) | |
| Saturated Fat | 8.93g (+2.26g, +33.88%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (+36.00mg) | |
| Sodium | 536.0mg (+36.00mg, +7.20%) | |
| Total Carbohydrates | 7.14g (-9.53g, -57.17%) | |
| Dietary Fiber | N/A | |
| Sugars | 3.57g | |
| Sugars, added | N/A | |
| Protein | 0.0g (-26.67g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 357.0IU (+24.00IU, +7.21%) | |
| Vitamin C, total ascorbic acid | 12.9mg (+10.90mg, +545.00%) | |
| Calcium, Ca | 0.0mg (-33.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-15.00mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Mayonnaise (soybean Oil, Egg Yolk, Water, High Fructose Corn Syrup, Vinegar, Contains Less Than 2% Of: Salt, Spice, Calcium Disodium Edta To Protect Flavor), Horseradish (horseradish, Water, Distilled Vinegar, Soybean Oil, Salt, And Artificial Flavoring), Chivas, Garlic, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 533.0kcal (-4.00kcal, -0.74%) | |
| Total Fat | 43.33g (-3.34g, -7.16%) | |
| Saturated Fat | 8.33g (+1.66g, +24.89%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 567.0mg (+67.00mg, +13.40%) | |
| Total Carbohydrates | 13.33g (-3.34g, -20.04%) | |
| Dietary Fiber | 3.3g (=) | |
| Sugars | 3.33g | |
| Sugars, added | N/A | |
| Protein | 33.33g (+6.66g, +24.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 333.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.00mg, -100.00%) | |
| Calcium, Ca | 0.0mg (-33.00mg, -100.00%) | |
| Iron, Fe | 15.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Pumpkin Seeds, Vegetable Oil (canola, Sunflower, And Or Soybean), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 533.0kcal (-4.00kcal, -0.74%) | |
| Total Fat | 46.67g (=) | |
| Saturated Fat | 10.0g (+3.33g, +49.93%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 567.0mg (+67.00mg, +13.40%) | |
| Total Carbohydrates | 13.33g (-3.34g, -20.04%) | |
| Dietary Fiber | 3.3g (=) | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 33.33g (+6.66g, +24.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 333.0IU (=) | |
| Vitamin C, total ascorbic acid | 4.0mg (+2.00mg, +100.00%) | |
| Calcium, Ca | 67.0mg (+34.00mg, +103.03%) | |
| Iron, Fe | 15.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pumpkin Seeds, Monounsaturated Sunflower Oil, Salt | ||