La Yogurt Mango Kefir, Mango by Johanna Foods, Inc: Similar Foods

Product:
Mango Kefir, Mango
Brand:
La Yogurt
Maker:
Johanna Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2616008/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 54.0kcal
Total Fat0.83g
Saturated Fat 0.42g
Trans Fat 0.0g
Cholesterol 4.0mg
Sodium 54.0mg
Total Carbohydrates N/A
Dietary Fiber 0.0g
Sugars 7.5g
Sugars, added N/A
Protein 4.17g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca147.0mg
Iron, Fe0.0mg
Potassium, K192.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Vitamin A42.0ug
Carbohydrate, other8.0g
Ingredients
Cultured Pasteurized Grade A Lowfat Milk, Nonfat Milk Solids, Sugar, Natural Flavor, Pectin, Concentrated Fruit And Vegetable Juice (color), Annatto, Citric Acid, Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.27
All Nutrients Per 100g (3.527 oz)
Calories 54.0kcal (=)
Total Fat0.83g (=)
Saturated Fat 0.42g (=)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (=)
Sodium 54.0mg (=)
Total Carbohydrates 7.92g
Dietary Fiber 0.0g (=)
Sugars 7.92g (+0.42g, +5.60%)
Sugars, added N/A
Protein 4.17g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca147.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K192.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug (=)
Vitamin A42.0ug (=)
Ingredients
Cultured Pasteurized Grade A Lowfat Milk, Nonfat Milk Solids, Sugar, Natural Flavor, Corn Starch, Pectin, Concentrated Fruit And Vegetable Juice (color), Citric Acid, Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.48
All Nutrients Per 100g (3.527 oz)
Calories 54.0kcal (=)
Total Fat0.83g (=)
Saturated Fat 0.42g (=)
Trans Fat 0.21g (+0.21g)
Cholesterol 4.0mg (=)
Sodium 54.0mg (=)
Total Carbohydrates 7.92g
Dietary Fiber 0.0g (=)
Sugars 7.5g (=)
Sugars, added N/A
Protein 4.17g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca146.0mg (-1.00mg, -0.68%)
Iron, Fe0.0mg (=)
Potassium, K192.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug (=)
Vitamin A40.0ug (-2.00ug, -4.76%)
Ingredients
Cultured Pasteurized Grade A Lowfat Milk, Nonfat Milk Solids, Sugar, Natural Flavor, Pectin, Concentrated Fruit And Vegetable Juice (color), Annatto (color), Citric Acid, Vitamin A Palmitate And Vitamin D3 Contains: Milk Contains Live And Active Cultures Including Bifidobacterium (bb 12)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.48
All Nutrients Per 100g (3.527 oz)
Calories 54.0kcal (=)
Total Fat0.83g (=)
Saturated Fat 0.42g (=)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (=)
Sodium 54.0mg (=)
Total Carbohydrates 7.92g
Dietary Fiber 0.0g (=)
Sugars 7.92g (+0.42g, +5.60%)
Sugars, added N/A
Protein 4.17g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca146.0mg (-1.00mg, -0.68%)
Iron, Fe0.0mg (=)
Potassium, K192.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug (=)
Vitamin A40.0ug (-2.00ug, -4.76%)
Ingredients
Cultured Pasteurized Grade A Lowfat Milk, Nonfat Milk Solids, Sugar, Natural Flavor, Corn Starch, Pectin, Concentrated Fruit And Vegetable Juice (color), Citric Acid, Vitamin A Palmitate And Vitamin D3 Contains: Milk Contains Live And Active Cultures Including Bifidobacterium (bb 12)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.95
All Nutrients Per 100g (3.527 oz)
Calories 58.0kcal (+4.00kcal, +7.41%)
Total Fat0.83g (=)
Saturated Fat 0.42g (=)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (=)
Sodium 54.0mg (=)
Total Carbohydrates 7.92g
Dietary Fiber 0.0g (=)
Sugars 7.92g (+0.42g, +5.60%)
Sugars, added N/A
Protein 4.17g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca147.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K192.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug (=)
Vitamin A42.0ug (=)
Ingredients
Cultured Pasteurized Grade A Lowfat Milk, Nonfat Milk Solids, Sugar, Citric Acid, Pectin, Natural Flavors, Corn Starch, Concentrated Fruit And Vegetable Juice (color), Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.78
All Nutrients Per 100g (3.527 oz)
Calories 58.0kcal (+4.00kcal, +7.41%)
Total Fat2.08g (+1.25g, +150.60%)
Saturated Fat 1.25g (+0.83g, +197.62%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+6.00mg, +150.00%)
Sodium 62.0mg (+8.00mg, +14.81%)
Total Carbohydrates 6.25g
Dietary Fiber 0.0g (=)
Sugars 5.83g (-1.67g, -22.27%)
Sugars, added N/A
Protein 4.17g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca150.0mg (+3.00mg, +2.04%)
Iron, Fe0.0mg (=)
Potassium, K200.0mg (+8.00mg, +4.17%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug (=)
Vitamin A46.0ug (+4.00ug, +9.52%)
Ingredients
Organic Reduced Fat Milk, Organic Fat Free Milk, Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.97
All Nutrients Per 100g (3.527 oz)
Calories 58.0kcal (+4.00kcal, +7.41%)
Total Fat2.08g (+1.25g, +150.60%)
Saturated Fat 1.25g (+0.83g, +197.62%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+6.00mg, +150.00%)
Sodium 62.0mg (+8.00mg, +14.81%)
Total Carbohydrates 6.25g
Dietary Fiber 0.0g (=)
Sugars 5.83g (-1.67g, -22.27%)
Sugars, added N/A
Protein 4.17g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca151.0mg (+4.00mg, +2.72%)
Iron, Fe0.0mg (=)
Potassium, K200.0mg (+8.00mg, +4.17%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug (=)
Vitamin A46.0ug (+4.00ug, +9.52%)
Ingredients
Organic Grade A Reduced Fat Milk, Organic Fat Free Milk, Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.23
All Nutrients Per 100g (3.527 oz)
Calories 52.0kcal (-2.00kcal, -3.70%)
Total Fat0.61g (-0.22g, -26.51%)
Saturated Fat 0.15g (-0.27g, -64.29%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+1.00mg, +25.00%)
Sodium 58.0mg (+4.00mg, +7.41%)
Total Carbohydrates 2.73g
Dietary Fiber 1.5g (+1.50g)
Sugars 0.3g (-7.20g, -96.00%)
Sugars, added N/A
Protein 9.7g (+5.53g, +132.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid2.7mg
Calcium, Ca158.0mg (+11.00mg, +7.48%)
Iron, Fe1.09mg (+1.09mg)
Potassium, K194.0mg (+2.00mg, +1.04%)
Vitamin D, IUN/A
Other Nutrients
Copper, Cu0.055mg
Vitamin D (D2 + D3)2.0ug (+1.00ug, +100.00%)
Biotin3.0ug
Vitamin A55.0ug (+13.00ug, +30.95%)
Folate, total11.0ug
Pantothenic acid0.545mg
Vitamin B-120.15ug
Thiamin0.0mg
Zinc, Zn0.67mg
Riboflavin0.1mg
Chromium, Cr2.0ug
Niacin0.97mg
Vitamin B-60.079mg
Folic acid11.0ug
Vitamin E1.0mg
Ingredients
Water, Milk Protein Isolate, Calcium Caseinate (milk Derivatvie), Contains Less Than 2% Of Sodium Caseinate (milk Derivative), Cocoa (processed With Alkali), Soluble Corn Fiber, Natural And Artificial Flavor, High Oleic Sunflower Oil, Cellulose Gel, Inulin, Tripotassium Phosphate, Potassium Chloride, Potassium Phosphate, Sodium Polyphosphates, Cellulose Gum, Sucralose, Carrageenan, Acesulfame Potassium, Salt, Ascorbic Acid (vitamin C), Sodium Citrate, Ferric Pyrophosphate, Calcium Phosphate, Vitamin E Acetate, Niacinamide, Zinc Oxide, Copper Gluconate, Calcium Pantothenate, Vitamin A Palmitate, Pyridoxine Hydrochloride (vitamin B6), Vitamin D3, Thiamin Mononitrate (vitamin B1), Riboflavin, Folic Acid, Potassium Iodide, Chromium Chloride, Biotin, Cyanocobalamin (vitamin B12)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.53
All Nutrients Per 100g (3.527 oz)
Calories 53.0kcal (-1.00kcal, -1.85%)
Total Fat0.6g (-0.23g, -27.71%)
Saturated Fat 0.12g (-0.30g, -71.43%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+1.00mg, +25.00%)
Sodium 56.0mg (+2.00mg, +3.70%)
Total Carbohydrates 2.9g
Dietary Fiber 1.4g (+1.40g)
Sugars 0.24g (-7.26g, -96.80%)
Sugars, added N/A
Protein 9.66g (+5.49g, +131.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid3.4mg
Calcium, Ca157.0mg (+10.00mg, +6.80%)
Iron, Fe1.09mg (+1.09mg)
Potassium, K193.0mg (+1.00mg, +0.52%)
Vitamin D, IUN/A
Other Nutrients
Copper, Cu0.056mg
Vitamin D (D2 + D3)2.0ug (+1.00ug, +100.00%)
Biotin3.0ug
Vitamin A56.0ug (+14.00ug, +33.33%)
Folate, total12.0ug
Pantothenic acid0.604mg
Vitamin B-120.26ug
Thiamin0.0mg
Zinc, Zn0.68mg
Riboflavin0.126mg
Chromium, Cr2.0ug
Niacin0.966mg
Vitamin B-60.104mg
Folic acid11.0ug
Vitamin E1.0mg
Ingredients
Water, Milk Protein Isolate, Calcium Caseinate (milk Derivative), Contains Less Than 2% Of Sodium Caseinate (milk Derivative), Cocoa (processed With Alkali), Soluble Corn Fiber, Natural And Artificial Flavor, High Oleic Sunflower Oil, Cellulose Gel, Inulin, Tripotassium Phosphate, Potassium Chloride, Potassium Phosphate, Sodium Polyphosphates, Cellulose Gum, Sucralose, Carrageenan, Acesulfame Potassium, Salt, Ascorbic Acid (vitamin C), Sodium Citrate, Ferric Pyrophosphate, Calcium Phosphate, Vitamin E Acetate, Niacinamide, Zinc Oxide, Copper Gluconate, Calcium Pantothenate, Vitamin A Palmitate, Pyridoxine Hydrochloride (vitamin B6), Vitamin D3, Thiamin Mononitrate (vitamin B1), Riboflavin, Folic Acid, Potassium Iodide, Chromium Chloride, Biotin, Cyanocobalamin (vitamin B12)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.98
All Nutrients Per 100g (3.527 oz)
Calories 59.0kcal (+5.00kcal, +9.26%)
Total Fat1.98g (+1.15g, +138.55%)
Saturated Fat 1.27g (+0.85g, +202.38%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+6.00mg, +150.00%)
Sodium 65.0mg (+11.00mg, +20.37%)
Total Carbohydrates 6.21g
Dietary Fiber 0.0g (=)
Sugars 5.65g (-1.85g, -24.67%)
Sugars, added N/A
Protein 4.24g (+0.07g, +1.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca150.0mg (+3.00mg, +2.04%)
Iron, Fe0.0mg (=)
Potassium, K201.0mg (+9.00mg, +4.69%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug (=)
Vitamin A62.0ug (+20.00ug, +47.62%)
Ingredients
Reduced Fat Milk, Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.23
All Nutrients Per 100g (3.527 oz)
Calories 41.0kcal (-13.00kcal, -24.07%)
Total Fat1.09g (+0.26g, +31.33%)
Saturated Fat 0.6g (+0.18g, +42.86%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+1.00mg, +25.00%)
Sodium 63.0mg (+9.00mg, +16.67%)
Total Carbohydrates 1.93g
Dietary Fiber 0.7g (+0.70g)
Sugars 1.21g (-6.29g, -83.87%)
Sugars, added N/A
Protein 6.28g (+2.11g, +50.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca145.0mg (-2.00mg, -1.36%)
Iron, Fe0.43mg (+0.43mg)
Potassium, K210.0mg (+18.00mg, +9.38%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)5.0ug (+4.00ug, +400.00%)
Vitamin A54.0ug (+12.00ug, +28.57%)
Ingredients
Ultrafiltered Partly Skimmed Lactose Free Milk (partly Skimmed Milk, Vitamin A Palmitate, Vitamin D3, Lactase Enzyme), Alkalized Cocoa, Natural Flavour, Concentrated Monk Fruit Juice, Stevia Leaf Extract, Carrageenan, Cellulose Gel, Cellulose Gum, Maltodextrin, Acesulfame Potassium, Sucralose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.27
All Nutrients Per 100g (3.527 oz)
Calories 50.0kcal (-4.00kcal, -7.41%)
Total Fat0.83g (=)
Saturated Fat 0.62g (+0.20g, +47.62%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+2.00mg, +50.00%)
Sodium 56.0mg (+2.00mg, +3.70%)
Total Carbohydrates 6.25g
Dietary Fiber 0.0g (=)
Sugars 6.25g (-1.25g, -16.67%)
Sugars, added N/A
Protein 4.17g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca154.0mg (+7.00mg, +4.76%)
Iron, Fe0.0mg (=)
Potassium, K202.0mg (+10.00mg, +5.21%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug (=)
Vitamin A18.0ug (-24.00ug, -57.14%)
Ingredients
Cultured Pasteurized Grade A Lowfat Milk, Nonfat Milk Solids, Pectin, Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.35
All Nutrients Per 100g (3.527 oz)
Calories 41.0kcal (-13.00kcal, -24.07%)
Total Fat1.09g (+0.26g, +31.33%)
Saturated Fat 0.72g (+0.30g, +71.43%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+1.00mg, +25.00%)
Sodium 63.0mg (+9.00mg, +16.67%)
Total Carbohydrates 1.45g
Dietary Fiber 0.2g (+0.20g)
Sugars 1.21g (-6.29g, -83.87%)
Sugars, added N/A
Protein 6.28g (+2.11g, +50.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca162.0mg (+15.00mg, +10.20%)
Iron, FeN/A
Potassium, K188.0mg (-4.00mg, -2.08%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug (=)
Vitamin A58.0ug (+16.00ug, +38.10%)
Ingredients
Filtered Low Fat Grade A Milk, Contains Less Than 1% Of: Natural Flavors, Monk Fruit Juice Concentrate, Stevia Leaf Extract, Carrageenan, Cellulose Gel, Cellulose Gum, Acesulfame Potassium, Sucralose, Lactase Enzyme, Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.63
All Nutrients Per 100g (3.527 oz)
Calories 41.0kcal (-13.00kcal, -24.07%)
Total Fat1.09g (+0.26g, +31.33%)
Saturated Fat 0.6g (+0.18g, +42.86%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+1.00mg, +25.00%)
Sodium 68.0mg (+14.00mg, +25.93%)
Total Carbohydrates 1.69g
Dietary Fiber 0.2g (+0.20g)
Sugars 1.45g (-6.05g, -80.67%)
Sugars, added N/A
Protein 6.28g (+2.11g, +50.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca159.0mg (+12.00mg, +8.16%)
Iron, Fe0.0mg (=)
Potassium, K191.0mg (-1.00mg, -0.52%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug (=)
Vitamin A58.0ug (+16.00ug, +38.10%)
Ingredients
Filtered Low Fat Grade A Milk, Strawberry Puree, Banana Puree, Contains Less Than 1% Of: Natural Flavors, Monk Fruit Juice Concentrate, Stevia Leaf Extract, Carrageenan, Cellulose Gel, Cellulose Gum, Acesulfame Potassium, Sucralose, Lactase Enzyme, Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.57
All Nutrients Per 100g (3.527 oz)
Calories 53.0kcal (-1.00kcal, -1.85%)
Total Fat0.0g (-0.83g, -100.00%)
Saturated Fat 0.0g (-0.42g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (=)
Sodium 66.0mg (+12.00mg, +22.22%)
Total Carbohydrates 8.81g
Dietary Fiber 0.0g (=)
Sugars 5.73g (-1.77g, -23.60%)
Sugars, added N/A
Protein 3.96g (-0.21g, -5.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca154.0mg (+7.00mg, +4.76%)
Iron, Fe0.0mg (=)
Potassium, K211.0mg (+19.00mg, +9.90%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)3.0ug (+2.00ug, +200.00%)
Vitamin A59.0ug (+17.00ug, +40.48%)
Ingredients
Cultured Pasteurized Grade A Nonfat Milk, Food Starch Modified, Whey Protein Concentrate, Carrageenan, Pectin, Calcium Chloride, Potassium Sorbate (to Maintain Freshness), Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.77
All Nutrients Per 100g (3.527 oz)
Calories 55.0kcal (+1.00kcal, +1.85%)
Total Fat2.12g (+1.29g, +155.42%)
Saturated Fat 1.27g (+0.85g, +202.38%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+7.00mg, +175.00%)
Sodium 55.0mg (+1.00mg, +1.85%)
Total Carbohydrates 5.51g
Dietary Fiber 0.0g (=)
Sugars 5.51g (-1.99g, -26.53%)
Sugars, added N/A
Protein 4.24g (+0.07g, +1.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.0mg
Calcium, Ca148.0mg (+1.00mg, +0.68%)
Iron, Fe0.0mg (=)
Potassium, K222.0mg (+30.00mg, +15.63%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)2.0ug (+1.00ug, +100.00%)
Vitamin A38.0ug (-4.00ug, -9.52%)
Ingredients
Milk, Nonfat Milk, Nonfat Milk Solids, Vitamin A Palmitate, Vitamin D3