Yogurt Pretzels by Jo Lee Food Products, Inc: Similar Foods

Product:
Yogurt Pretzels
Brand:
Maker:
Jo Lee Food Products, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1959836/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal
Total Fat21.43g
Saturated Fat 16.07g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 446.0mg
Total Carbohydrates 71.43g
Dietary Fiber 0.0g
Sugars 50.0g
Sugars, added N/A
Protein 3.57g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca39.0mg
Iron, Fe3.57mg
Potassium, K107.0mg
Vitamin D, IU0.0IU
Ingredients
Sugar, Enriched Wheat Flour (wheat Starch, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Silicon Dioxide [anti Caking Agent]), Oils (contains One Or More Of The Following: Palm Kernel, Corn, Canola, Cottonseed, Palm Or Soybean), Whey (milk), Titanium Dioxide Color, Yogurt Powder (cultured Whey, Nonfat Milk), Salt, Hydrogenated Palm Kernel Oil, Corn Syrup, Soy Lecithin (emulsifier), Leavening (sodium Bicarbonate, Yeast), Cocoa Powder, Nonfat Milk Powder, Whole Milk Powder, Natural And Artificial Flavors, Artificial Color (fd&c Yellow No 6 Lake)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.90
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (=)
Total Fat21.43g (=)
Saturated Fat 17.86g (+1.79g, +11.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 429.0mg (-17.00mg, -3.81%)
Total Carbohydrates 71.43g (=)
Dietary Fiber 0.0g (=)
Sugars 50.0g (=)
Sugars, added N/A
Protein 3.57g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (+4.00mg, +10.26%)
Iron, Fe3.57mg (=)
Potassium, K114.0mg (+7.00mg, +6.54%)
Vitamin D, IU0.0IU (=)
Ingredients
Yogurt Flavored Coating Sugar, Palm Kernel Oil Whey Powder Titanium Dioxide Color, Yogurt Powder Soy Lecithin [emulsifier] Salt, Natural Flavors), Pretzels (enriched Wheat Flour [wheat Starch, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Silicon Dioxide (anti Caking Agent)], Corn Syrup, Salt, Vegetable Oil [contains Corn And Or Soybean Oil], Leavening [sodium Bicarbonate, Nonfat Milk Powder, Whole Milk Powder, Whey, Artificial Colors (fd&c Yellow No 5 Lake, Fd&c Blue No 1 Lake, Fd&c Red No 3), Palm Oil, Soy Lecithin, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.90
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (=)
Total Fat21.43g (=)
Saturated Fat 17.86g (+1.79g, +11.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 429.0mg (-17.00mg, -3.81%)
Total Carbohydrates 71.43g (=)
Dietary Fiber 0.0g (=)
Sugars 50.0g (=)
Sugars, added N/A
Protein 3.57g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (+4.00mg, +10.26%)
Iron, Fe3.57mg (=)
Potassium, K114.0mg (+7.00mg, +6.54%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sugar, Enriched Wheat Flour (wheat Starch, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Silicon Dioxide [anti Caking Agent]), Vegetable Oil (contains One Or More Of The Following: Palm Kernel, Corn, Canola, Cottonseed, Soybean Or Palm Oil), Whey (milk), Contains Less Than 2% Of The Following: Yogurt Powder (cultured Whey And Nonfat Milk), Salt, Corn Syrup, Titanium Dioxide, Leavening (sodium Bicarbonate And Yeast), Natural Flavors, Soy Lecithin (an Emulsifier), Nonfat Milk Powder, Whole Milk Powder, Artificial Colors (includes Fd&c: Yellow #5 Lake, Blue #1 Lake, And Red #3)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.90
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (=)
Total Fat21.43g (=)
Saturated Fat 17.86g (+1.79g, +11.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 429.0mg (-17.00mg, -3.81%)
Total Carbohydrates 71.43g (=)
Dietary Fiber 0.0g (=)
Sugars 50.0g (=)
Sugars, added N/A
Protein 3.57g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (+4.00mg, +10.26%)
Iron, Fe3.57mg (=)
Potassium, K114.0mg (+7.00mg, +6.54%)
Vitamin D, IU0.0IU (=)
Ingredients
Sugar, Enriched Wheat Flour (wheat Starch, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Silicon Dioxide [anti Caking Agent]), Vegetable Oils (palm Kernel, Corn, Canola, Cottonseed, Soybean, Palm Oil), Whey (milk), Yogurt Powder (cultured Whey And Nonfat Milk), Salt, Corn Syrup, Titanium Dioxide, Leavening (sodium Bicarbonate And Yeast), Natural Flavors, Soy Lecithin (emulsifier), Nonfat Milk Powder, Whole Milk Powder, Artificial Colors (fd&c Red No 40 Lake, Fd&c Red No 3 Lake)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.15
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+3.00kcal, +0.65%)
Total Fat20.0g (-1.43g, -6.67%)
Saturated Fat 6.67g (-9.40g, -58.49%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 417.0mg (-29.00mg, -6.50%)
Total Carbohydrates 73.33g (+1.90g, +2.66%)
Dietary Fiber 3.3g (+3.30g)
Sugars 50.0g (=)
Sugars, added N/A
Protein 3.33g (-0.24g, -6.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-6.00mg, -15.38%)
Iron, Fe0.67mg (-2.90mg, -81.23%)
Potassium, K100.0mg (-7.00mg, -6.54%)
Vitamin D, IU0.0IU (=)
Ingredients
Sugar, Brown Sugar, Corn Syrup, Popcorn, Macadamia Nuts, Margarine [vegetable Oil Blend (palm Oil And Soybean Oil), Water, Salt, Soy Lecithin, Vegetable Mono & Diglycerides, Potassium Sorbate, Citric Acid, Natural & Artificial Flavor, Beta Carotene (color), Vitamin A Palmitate Added And Whey], Butter, Vanillin, Salt, Sodium Bicarbonate And Soy Lecithin (an Emulsifier)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.27
All Nutrients Per 100g (3.527 oz)
Calories 469.0kcal (+5.00kcal, +1.08%)
Total Fat18.75g (-2.68g, -12.51%)
Saturated Fat 9.38g (-6.69g, -41.63%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 438.0mg (-8.00mg, -1.79%)
Total Carbohydrates 71.88g (+0.45g, +0.63%)
Dietary Fiber 3.1g (+3.10g)
Sugars 28.12g (-21.88g, -43.76%)
Sugars, added N/A
Protein 6.25g (+2.68g, +75.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (-8.00mg, -20.51%)
Iron, Fe3.44mg (-0.13mg, -3.64%)
Potassium, K125.0mg (+18.00mg, +16.82%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Bleached And Unbleached Enriched Flour (wheat Flour, Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Molasses, Spices (cinnamon, Ginger, Cloves), Salt, Baking Soda, Eggs, Soy Lecithin, Whey Powder (milk)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.29
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+3.00kcal, +0.65%)
Total Fat10.0g (-11.43g, -53.34%)
Saturated Fat 6.67g (-9.40g, -58.49%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 417.0mg (-29.00mg, -6.50%)
Total Carbohydrates 80.0g (+8.57g, +12.00%)
Dietary Fiber 0.0g (=)
Sugars 50.0g (=)
Sugars, added N/A
Protein 3.33g (-0.24g, -6.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-6.00mg, -15.38%)
Iron, Fe1.67mg (-1.90mg, -53.22%)
Potassium, K100.0mg (-7.00mg, -6.54%)
Vitamin D, IU0.0IU (=)
Ingredients
Drizzled Glazed Corn (glazed Popcorn (corn Syrup, Sugar, Popcorn, Water, Vegetable Oil {soybean, Sunflower, Corn, Canola), Soy Lecithin, Sunflower Lecithin, Natural & Artificial Flavor, Baking Soda, Salt], Chocolatey Coating [sugar, Palm Kernel Oil, Cocoa Powder {processed With Alkali}, Nonfat Dry Milk, Whey Powder, Soy Lecithin, Salt, Natural And Artificial Flavor], White Confectionery Coating [sugar, Palm Kernel Oil, Nonfat Milk Powder, Lactose, Titanium Dioxide {color}, Soy Lecithin, Distilled Monoglycerides, Vanilla]), Micro Mini Pretzels (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Salt, Less Than 2% Of: Canola Oil And Or Soybean Oil, Corn Syrup, Barley Malt Extract, Contains One Or More Of: Yeast, Sodium And Or Ammonium Bicarbonate), Milk Chocolate Candies (milk Chocolate [sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial Flavors], Sugar, Cornstarch, Less Than 1% Corn Syrup, Dextrin, Coloring [includes Blue 2 Lake, Blue 1 Lake, Red 40 Lake, Yellow 5 Lake, Yellow 6 Lake, Yellow 6, Yellow 5, Red 40, Blue 1, Blue 2], Gum Acacia)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.39
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (=)
Total Fat21.43g (=)
Saturated Fat 17.86g (+1.79g, +11.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 411.0mg (-35.00mg, -7.85%)
Total Carbohydrates 71.43g (=)
Dietary Fiber 0.0g (=)
Sugars 50.0g (=)
Sugars, added N/A
Protein 3.57g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-3.00mg, -7.69%)
Iron, Fe1.79mg (-1.78mg, -49.86%)
Potassium, K107.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sugar, Enriched Wheat Flour (wheat Starch, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Silicon Dioxide [anti Caking Agent]), Vegetable Oil (contains One Or More Of The Following: Palm Kernel, Corn, Canola, Cottonseed Or Soybean), Whey (milk), Contains Less Than 2% Of The Following: Yogurt Powder (cultured Whey And Nonfat Milk), Salt, Corn Syrup, Titanium Dioxide, Soy Lecithin An Emulsifier, Natural Flavor, Sodium Bicarbonate And Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.66
All Nutrients Per 100g (3.527 oz)
Calories 451.0kcal (-13.00kcal, -2.80%)
Total Fat14.49g (-6.94g, -32.38%)
Saturated Fat 6.39g (-9.68g, -60.24%)
Trans Fat 0.06g (+0.06g)
Cholesterol 0.0mg (=)
Sodium 450.0mg (+4.00mg, +0.90%)
Total Carbohydrates 73.17g (+1.74g, +2.44%)
Dietary Fiber 2.4g (+2.40g)
Sugars 47.72g (-2.28g, -4.56%)
Sugars, added N/A
Protein 7.03g (+3.46g, +96.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (-15.00mg, -38.46%)
Iron, Fe2.58mg (-0.99mg, -27.73%)
Potassium, K133.0mg (+26.00mg, +24.30%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Ingredients: Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Brown Sugar, Peanut Butter (peanuts, Dextrose, Hydrogenated Canola And Cottonseed Oil, Salt), Reese's Pieces Minis (sugar, Partially Defatted Peanuts, Hydrogenated Vegetable Oil [palm Kernel And Soybean], Corn Syrup, Dextrose, Palm Kernel Oil, Artificial Color [yellow 5 Lake, Yellow 6 Lake, Red 40 Lake, Blue 1 Lake], Salt, Soy Lecithin, Resinous Glaze, Carnauba Wax, Artificial Flavor, Milk), Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Artificial Flavor), Palm Oil, Baking Soda, Salt, Nonfat Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.16
All Nutrients Per 100g (3.527 oz)
Calories 469.0kcal (+5.00kcal, +1.08%)
Total Fat15.62g (-5.81g, -27.11%)
Saturated Fat 4.69g (-11.38g, -70.82%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 438.0mg (-8.00mg, -1.79%)
Total Carbohydrates 71.88g (+0.45g, +0.63%)
Dietary Fiber 3.1g (+3.10g)
Sugars 31.25g (-18.75g, -37.50%)
Sugars, added N/A
Protein 6.25g (+2.68g, +75.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (-23.00mg, -58.97%)
Iron, Fe3.12mg (-0.45mg, -12.61%)
Potassium, K94.0mg (-13.00mg, -12.15%)
Vitamin D, IU0.0IU (=)
Ingredients
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil And Or Soybean Oil, Rolled Oats, Corn Syrup, High Fructose Corn Syrup, Sodium Bicarbonate (leavening), Cornstarch, Salt, Raisin Juice Concentrate, Cinnamon, Soy Lecithin (emulsifier), Modified Soy Protein, Titanium Dioxide (for Color), Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.57
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+3.00kcal, +0.65%)
Total Fat20.0g (-1.43g, -6.67%)
Saturated Fat 6.67g (-9.40g, -58.49%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 450.0mg (+4.00mg, +0.90%)
Total Carbohydrates 70.0g (-1.43g, -2.00%)
Dietary Fiber 3.3g (+3.30g)
Sugars 26.67g (-23.33g, -46.66%)
Sugars, added N/A
Protein 6.67g (+3.10g, +86.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (+1.00mg, +2.56%)
Iron, Fe0.0mg (-3.57mg, -100.00%)
Potassium, K130.0mg (+23.00mg, +21.50%)
Vitamin D, IU0.0IU (=)
Ingredients
Wheat Flour, Sugar, Vegetable Shortening (soybean Oil, Hydrogenated Soybean Oil), Rolled Oats, Raisins, Corn Syrup, Contains 2% Or Less Of: Molasses, Salt, Sodium Bicarbonate, Ammonium Bicarbonate, Cinnamon, Monocalcium Phosphate, Artificial Flavor, Cornstarch, Eggs, Acacia Gum, Calcium Sulfate, Citric Acid, Potassium Tartrate, Silicon Dioxide
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.78
All Nutrients Per 100g (3.527 oz)
Calories 471.0kcal (+7.00kcal, +1.51%)
Total Fat24.71g (+3.28g, +15.31%)
Saturated Fat 9.41g (-6.66g, -41.44%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 424.0mg (-22.00mg, -4.93%)
Total Carbohydrates 68.24g (-3.19g, -4.47%)
Dietary Fiber 4.7g (+4.70g)
Sugars 48.24g (-1.76g, -3.52%)
Sugars, added N/A
Protein 3.53g (-0.04g, -1.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (-15.00mg, -38.46%)
Iron, Fe2.12mg (-1.45mg, -40.62%)
Potassium, K82.0mg (-25.00mg, -23.36%)
Vitamin D, IU0.0IU (=)
Ingredients
Chocolate Frosting (powdered Sugar (sugar, Cornstarch), Palm Oil, Water, Cocoa Powder, Coffee, Natural Vanilla Flavor, Salt), Water, Cane Sugar, Flour Blend (brown Rice Flour, Potato Starch, White Rice Flour, Tapioca Starch), Chocolate Chips (cane Sugar, Unsweetened Chocolate, Cocoa Butter), Canola Oil, Cocoa Powder, Distilled Vinegar, Ground Flaxseed, Baking Soda, Natural Vanilla Flavor, Salt, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.67
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+3.00kcal, +0.65%)
Total Fat16.67g (-4.76g, -22.21%)
Saturated Fat 5.0g (-11.07g, -68.89%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 450.0mg (+4.00mg, +0.90%)
Total Carbohydrates 73.33g (+1.90g, +2.66%)
Dietary Fiber 0.0g (=)
Sugars 30.0g (-20.00g, -40.00%)
Sugars, added N/A
Protein 3.33g (-0.24g, -6.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+28.00mg, +71.79%)
Iron, Fe3.0mg (-0.57mg, -15.97%)
Potassium, K100.0mg (-7.00mg, -6.54%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate] Vitamin B2 (riboflavin), Folic Acid), Sugar, Soybean And Palm Oil With Tbhq For Freshness, Molasses, Contains 2% Or Less Of Ginger, Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.40
All Nutrients Per 100g (3.527 oz)
Calories 447.0kcal (-17.00kcal, -3.66%)
Total Fat21.05g (-0.38g, -1.77%)
Saturated Fat 10.53g (-5.54g, -34.47%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 447.0mg (+1.00mg, +0.22%)
Total Carbohydrates 63.16g (-8.27g, -11.58%)
Dietary Fiber 0.0g (=)
Sugars 39.47g (-10.53g, -21.06%)
Sugars, added N/A
Protein 5.26g (+1.69g, +47.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (-23.00mg, -58.97%)
Iron, Fe2.63mg (-0.94mg, -26.33%)
Potassium, K89.0mg (-18.00mg, -16.82%)
Vitamin D, IU0.0IU (=)
Ingredients
Sugar, Bleached Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, And Folic Acid), Semi Sweet Chocolate Drops (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin (added As Emulsifier), And Vanillin (an Artificial Flavoring)), Unbleached Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, And Folic Acid), Palm Oil, Margarine (palm Oil, Water, Soybean Oil, Salt, Natural Flavor (includes Milk), Soy Lecithin, Beta Carotene (color), Vitamin A Palmitate), Water, Whey Protein Concentrate, Salt, Sodium Bicarbonate, Molasses, Natural And Artificial Flavoring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.40
All Nutrients Per 100g (3.527 oz)
Calories 447.0kcal (-17.00kcal, -3.66%)
Total Fat21.05g (-0.38g, -1.77%)
Saturated Fat 10.53g (-5.54g, -34.47%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 447.0mg (+1.00mg, +0.22%)
Total Carbohydrates 63.16g (-8.27g, -11.58%)
Dietary Fiber 0.0g (=)
Sugars 39.47g (-10.53g, -21.06%)
Sugars, added N/A
Protein 5.26g (+1.69g, +47.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (-23.00mg, -58.97%)
Iron, Fe2.63mg (-0.94mg, -26.33%)
Potassium, K89.0mg (-18.00mg, -16.82%)
Vitamin D, IU0.0IU (=)
Ingredients
Sugar , Bleached Wheat Flour ( Enriched With Niacin , Reduced Iron , Thiamine Mononitrate , Riboflavin , And Folic Acid ) , Semi Sweet Chocolate Drops ( Sugar , Chocolate Liquor , Cocoa Butter , Dextrose , Soy Lecithin ( Added As Emulsifier ) , And Vanillin ( An Artificial Flavoring)), Unbleached Wheat Flour (enriched With Niacin , Reduced Iron , Thiamine Mononitrate , Riboflavin, Folic Acid), Palm Oil, Margarine (palm Oil, Water, Soybean Oil, Salt, Natural Flavor (includes Milk), Soy Lecithin, Beta Carotene (color), Vitamin A Palmitate), Water, Whey Protein Concentrate, Salt, Sodium Bicarbonate, Molasses, Natural And Artificial Flavoring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.45
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+3.00kcal, +0.65%)
Total Fat20.0g (-1.43g, -6.67%)
Saturated Fat 16.67g (+0.60g, +3.73%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 433.0mg (-13.00mg, -2.91%)
Total Carbohydrates 70.0g (-1.43g, -2.00%)
Dietary Fiber 3.3g (+3.30g)
Sugars 43.33g (-6.67g, -13.34%)
Sugars, added N/A
Protein 6.67g (+3.10g, +86.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+28.00mg, +71.79%)
Iron, Fe2.0mg (-1.57mg, -43.98%)
Potassium, K133.0mg (+26.00mg, +24.30%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Confectionery Coating Sugar, Palm Kernel Oil, Nonfat Dry Milk, Lactose, Titanium Dioxide [color], Soy Lecithin, Distilled Monoglycerides, Natural & Artificial Flavors Fractionated Vegetable Oils [coconut Or Palm Kernel Oil], Yellow 6 Lake, Yellow 5 Lake, Red 40 Lake, Blue 1 Lake), Pretzels (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Contains Less Than 2% Of Corn Syrup, Leavening [yeast, Sodium Bicarbonate And Or Ammonium Bicarbonate])