Roasted Unsalted Baby Cashews by Jo Lee Food Products, Inc: Similar Foods

Product:
Roasted Unsalted Baby Cashews
Brand:
Maker:
Jo Lee Food Products, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1919821/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 633.0kcal
Total Fat53.33g
Saturated Fat 10.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg
Total Carbohydrates 23.33g
Dietary Fiber 6.7g
Sugars 6.67g
Sugars, added N/A
Protein 16.67g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca67.0mg
Iron, Fe6.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cashews, Soybean And Or Peanut Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 633.0kcal (=)
Total Fat53.33g (=)
Saturated Fat 10.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 23.33g (=)
Dietary Fiber 6.7g (=)
Sugars 6.67g (=)
Sugars, added N/A
Protein 16.67g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (=)
Iron, Fe6.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cashews, Soybean And Or Peanut Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.47
All Nutrients Per 100g (3.527 oz)
Calories 626.0kcal (-7.00kcal, -1.11%)
Total Fat59.9g (+6.57g, +12.32%)
Saturated Fat 6.66g (-3.34g, -33.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 19.97g (-3.36g, -14.40%)
Dietary Fiber 6.7g (=)
Sugars 3.33g (-3.34g, -50.07%)
Sugars, added N/A
Protein 16.64g (-0.03g, -0.18%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (=)
Iron, Fe3.59mg (-2.41mg, -40.17%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Raw Walnuts And Organic Raw Cashews
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.68
All Nutrients Per 100g (3.527 oz)
Calories 633.0kcal (=)
Total Fat60.0g (+6.67g, +12.51%)
Saturated Fat 5.0g (-5.00g, -50.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 16.67g (-6.66g, -28.55%)
Dietary Fiber 3.3g (-3.40g, -50.75%)
Sugars 3.33g (-3.34g, -50.07%)
Sugars, added N/A
Protein 13.33g (-3.34g, -20.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (=)
Iron, Fe2.4mg (-3.60mg, -60.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Organic Walnuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.71
All Nutrients Per 100g (3.527 oz)
Calories 633.0kcal (=)
Total Fat50.0g (-3.33g, -6.24%)
Saturated Fat 13.33g (+3.33g, +33.30%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 30.0g (+6.67g, +28.59%)
Dietary Fiber 13.3g (+6.60g, +98.51%)
Sugars 3.33g (-3.34g, -50.07%)
Sugars, added N/A
Protein 13.33g (-3.34g, -20.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid4.0mg (+4.00mg)
Calcium, Ca67.0mg (=)
Iron, Fe2.4mg (-3.60mg, -60.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pine Nuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.33
All Nutrients Per 100g (3.527 oz)
Calories 633.0kcal (=)
Total Fat56.67g (+3.34g, +6.26%)
Saturated Fat 6.67g (-3.33g, -33.30%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 13.33g (-10.00g, -42.86%)
Dietary Fiber 6.7g (=)
Sugars 3.33g (-3.34g, -50.07%)
Sugars, added N/A
Protein 23.33g (+6.66g, +39.95%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (=)
Iron, Fe6.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Raw Sunflower Seeds Shelled
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.33
All Nutrients Per 100g (3.527 oz)
Calories 633.0kcal (=)
Total Fat56.67g (+3.34g, +6.26%)
Saturated Fat 6.67g (-3.33g, -33.30%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 13.33g (-10.00g, -42.86%)
Dietary Fiber 6.7g (=)
Sugars 3.33g (-3.34g, -50.07%)
Sugars, added N/A
Protein 23.33g (+6.66g, +39.95%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (=)
Iron, Fe6.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Raw Sunflower Seeds Shelled
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.84
All Nutrients Per 100g (3.527 oz)
Calories 633.0kcal (=)
Total Fat46.67g (-6.66g, -12.49%)
Saturated Fat 6.67g (-3.33g, -33.30%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 23.33g (=)
Dietary Fiber 6.7g (=)
Sugars 6.67g (=)
Sugars, added N/A
Protein 26.67g (+10.00g, +59.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (=)
Iron, Fe0.0mg (-6.00mg, -100.00%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Organic Dry Roasted Blanched Peanuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.14
All Nutrients Per 100g (3.527 oz)
Calories 633.0kcal (=)
Total Fat60.0g (+6.67g, +12.51%)
Saturated Fat 6.67g (-3.33g, -33.30%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 13.33g (-10.00g, -42.86%)
Dietary Fiber 6.7g (=)
Sugars 6.67g (=)
Sugars, added N/A
Protein 23.33g (+6.66g, +39.95%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (=)
Iron, Fe6.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sunflower Kernels (roasted In Peanut, Sunflower And Or Canola Oil), Citric Acid (added To Protect Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.39
All Nutrients Per 100g (3.527 oz)
Calories 636.0kcal (+3.00kcal, +0.47%)
Total Fat51.52g (-1.81g, -3.39%)
Saturated Fat 6.06g (-3.94g, -39.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 15.15g (-8.18g, -35.06%)
Dietary Fiber 12.1g (+5.40g, +80.60%)
Sugars 0.0g (-6.67g, -100.00%)
Sugars, added N/A
Protein 18.18g (+1.51g, +9.06%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca61.0mg (-6.00mg, -8.96%)
Iron, Fe5.45mg (-0.55mg, -9.17%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sunflower Kernels, Vegetable Oil (sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.39
All Nutrients Per 100g (3.527 oz)
Calories 636.0kcal (+3.00kcal, +0.47%)
Total Fat51.52g (-1.81g, -3.39%)
Saturated Fat 6.06g (-3.94g, -39.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 15.15g (-8.18g, -35.06%)
Dietary Fiber 12.1g (+5.40g, +80.60%)
Sugars 0.0g (-6.67g, -100.00%)
Sugars, added N/A
Protein 18.18g (+1.51g, +9.06%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca61.0mg (-6.00mg, -8.96%)
Iron, Fe5.45mg (-0.55mg, -9.17%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sunflower Kernels, Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.50
All Nutrients Per 100g (3.527 oz)
Calories 643.0kcal (+10.00kcal, +1.58%)
Total Fat50.0g (-3.33g, -6.24%)
Saturated Fat 7.14g (-2.86g, -28.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 21.43g (-1.90g, -8.14%)
Dietary Fiber 7.1g (+0.40g, +5.97%)
Sugars 3.57g (-3.10g, -46.48%)
Sugars, added N/A
Protein 25.0g (+8.33g, +49.97%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+4.00mg, +5.97%)
Iron, Fe1.29mg (-4.71mg, -78.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.91
All Nutrients Per 100g (3.527 oz)
Calories 625.0kcal (-8.00kcal, -1.26%)
Total Fat46.88g (-6.45g, -12.09%)
Saturated Fat 6.25g (-3.75g, -37.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 25.0g (+1.67g, +7.16%)
Dietary Fiber 6.2g (-0.50g, -7.46%)
Sugars 6.25g (-0.42g, -6.30%)
Sugars, added N/A
Protein 25.0g (+8.33g, +49.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (-5.00mg, -7.46%)
Iron, Fe0.0mg (-6.00mg, -100.00%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Dry Roasted Blanched Organic Peanuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.11
All Nutrients Per 100g (3.527 oz)
Calories 643.0kcal (+10.00kcal, +1.58%)
Total Fat60.71g (+7.38g, +13.84%)
Saturated Fat 10.71g (+0.71g, +7.10%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 21.43g (-1.90g, -8.14%)
Dietary Fiber 7.1g (+0.40g, +5.97%)
Sugars 10.71g (+4.04g, +60.57%)
Sugars, added N/A
Protein 14.29g (-2.38g, -14.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+4.00mg, +5.97%)
Iron, Fe2.5mg (-3.50mg, -58.33%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Walnuts, Non Gmo Powdered Sugar (sugar, Corn Starch), Virgin Coconut Oil, Coconut Flakes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.27
All Nutrients Per 100g (3.527 oz)
Calories 643.0kcal (+10.00kcal, +1.58%)
Total Fat57.14g (+3.81g, +7.14%)
Saturated Fat 7.14g (-2.86g, -28.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 14.29g (-9.04g, -38.75%)
Dietary Fiber 7.1g (+0.40g, +5.97%)
Sugars 3.57g (-3.10g, -46.48%)
Sugars, added N/A
Protein 21.43g (+4.76g, +28.55%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+4.00mg, +5.97%)
Iron, Fe2.57mg (-3.43mg, -57.17%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sprouted Walnuts*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.27
All Nutrients Per 100g (3.527 oz)
Calories 633.0kcal (=)
Total Fat50.0g (-3.33g, -6.24%)
Saturated Fat 8.33g (-1.67g, -16.70%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 30.0g (+6.67g, +28.59%)
Dietary Fiber 23.3g (+16.60g, +247.76%)
Sugars 6.67g (=)
Sugars, added N/A
Protein 16.67g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (=)
Iron, Fe6.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cashews, Non Gmo Canola Oil