Harris Teeter Unsalted Dry Roasted Peanuts, Unsalted Dry Roasted by Harris Teeter Inc: Similar Foods

Product:
Unsalted Dry Roasted Peanuts, Unsalted Dry Roasted
Brand:
Harris Teeter
Maker:
Harris Teeter Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1907426/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 643.0kcal
Total Fat50.0g
Saturated Fat 7.14g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg
Total Carbohydrates 21.43g
Dietary Fiber 7.1g
Sugars 3.57g
Sugars, added N/A
Protein 25.0g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca71.0mg
Iron, Fe1.29mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.79
All Nutrients Per 100g (3.527 oz)
Calories 643.0kcal (=)
Total Fat57.14g (+7.14g, +14.28%)
Saturated Fat 7.14g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 14.29g (-7.14g, -33.32%)
Dietary Fiber 7.1g (=)
Sugars 3.57g (=)
Sugars, added N/A
Protein 21.43g (-3.57g, -14.28%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (=)
Iron, Fe2.57mg (+1.28mg, +99.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sprouted Walnuts*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.06
All Nutrients Per 100g (3.527 oz)
Calories 650.0kcal (+7.00kcal, +1.09%)
Total Fat53.33g (+3.33g, +6.66%)
Saturated Fat 10.0g (+2.86g, +40.06%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 20.0g (-1.43g, -6.67%)
Dietary Fiber 6.7g (-0.40g, -5.63%)
Sugars 6.67g (+3.10g, +86.83%)
Sugars, added N/A
Protein 30.0g (+5.00g, +20.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe2.4mg (+1.11mg, +86.05%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Peanut Butter
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.05
All Nutrients Per 100g (3.527 oz)
Calories 633.0kcal (-10.00kcal, -1.56%)
Total Fat46.67g (-3.33g, -6.66%)
Saturated Fat 6.67g (-0.47g, -6.58%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 23.33g (+1.90g, +8.87%)
Dietary Fiber 6.7g (-0.40g, -5.63%)
Sugars 6.67g (+3.10g, +86.83%)
Sugars, added N/A
Protein 26.67g (+1.67g, +6.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe0.0mg (-1.29mg, -100.00%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Organic Dry Roasted Blanched Peanuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.50
All Nutrients Per 100g (3.527 oz)
Calories 633.0kcal (-10.00kcal, -1.56%)
Total Fat53.33g (+3.33g, +6.66%)
Saturated Fat 10.0g (+2.86g, +40.06%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 23.33g (+1.90g, +8.87%)
Dietary Fiber 6.7g (-0.40g, -5.63%)
Sugars 6.67g (+3.10g, +86.83%)
Sugars, added N/A
Protein 16.67g (-8.33g, -33.32%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe6.0mg (+4.71mg, +365.12%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cashews, Soybean And Or Peanut Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.50
All Nutrients Per 100g (3.527 oz)
Calories 633.0kcal (-10.00kcal, -1.56%)
Total Fat53.33g (+3.33g, +6.66%)
Saturated Fat 10.0g (+2.86g, +40.06%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 23.33g (+1.90g, +8.87%)
Dietary Fiber 6.7g (-0.40g, -5.63%)
Sugars 6.67g (+3.10g, +86.83%)
Sugars, added N/A
Protein 16.67g (-8.33g, -33.32%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe6.0mg (+4.71mg, +365.12%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cashews, Soybean And Or Peanut Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.86
All Nutrients Per 100g (3.527 oz)
Calories 633.0kcal (-10.00kcal, -1.56%)
Total Fat56.67g (+6.67g, +13.34%)
Saturated Fat 6.67g (-0.47g, -6.58%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 13.33g (-8.10g, -37.80%)
Dietary Fiber 6.7g (-0.40g, -5.63%)
Sugars 3.33g (-0.24g, -6.72%)
Sugars, added N/A
Protein 23.33g (-1.67g, -6.68%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe6.0mg (+4.71mg, +365.12%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Raw Sunflower Seeds Shelled
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.86
All Nutrients Per 100g (3.527 oz)
Calories 633.0kcal (-10.00kcal, -1.56%)
Total Fat56.67g (+6.67g, +13.34%)
Saturated Fat 6.67g (-0.47g, -6.58%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 13.33g (-8.10g, -37.80%)
Dietary Fiber 6.7g (-0.40g, -5.63%)
Sugars 3.33g (-0.24g, -6.72%)
Sugars, added N/A
Protein 23.33g (-1.67g, -6.68%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe6.0mg (+4.71mg, +365.12%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Raw Sunflower Seeds Shelled
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.13
All Nutrients Per 100g (3.527 oz)
Calories 636.0kcal (-7.00kcal, -1.09%)
Total Fat51.52g (+1.52g, +3.04%)
Saturated Fat 6.06g (-1.08g, -15.13%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 15.15g (-6.28g, -29.30%)
Dietary Fiber 12.1g (+5.00g, +70.42%)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 18.18g (-6.82g, -27.28%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca61.0mg (-10.00mg, -14.08%)
Iron, Fe5.45mg (+4.16mg, +322.48%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sunflower Kernels, Vegetable Oil (sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.13
All Nutrients Per 100g (3.527 oz)
Calories 636.0kcal (-7.00kcal, -1.09%)
Total Fat51.52g (+1.52g, +3.04%)
Saturated Fat 6.06g (-1.08g, -15.13%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 15.15g (-6.28g, -29.30%)
Dietary Fiber 12.1g (+5.00g, +70.42%)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 18.18g (-6.82g, -27.28%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca61.0mg (-10.00mg, -14.08%)
Iron, Fe5.45mg (+4.16mg, +322.48%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sunflower Kernels, Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.79
All Nutrients Per 100g (3.527 oz)
Calories 633.0kcal (-10.00kcal, -1.56%)
Total Fat60.0g (+10.00g, +20.00%)
Saturated Fat 6.67g (-0.47g, -6.58%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 13.33g (-8.10g, -37.80%)
Dietary Fiber 6.7g (-0.40g, -5.63%)
Sugars 6.67g (+3.10g, +86.83%)
Sugars, added N/A
Protein 23.33g (-1.67g, -6.68%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe6.0mg (+4.71mg, +365.12%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sunflower Kernels (roasted In Peanut, Sunflower And Or Canola Oil), Citric Acid (added To Protect Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.57
All Nutrients Per 100g (3.527 oz)
Calories 643.0kcal (=)
Total Fat60.71g (+10.71g, +21.42%)
Saturated Fat 10.71g (+3.57g, +50.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 21.43g (=)
Dietary Fiber 7.1g (=)
Sugars 10.71g (+7.14g, +200.00%)
Sugars, added N/A
Protein 14.29g (-10.71g, -42.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (=)
Iron, Fe2.5mg (+1.21mg, +93.80%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Walnuts, Non Gmo Powdered Sugar (sugar, Corn Starch), Virgin Coconut Oil, Coconut Flakes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.36
All Nutrients Per 100g (3.527 oz)
Calories 643.0kcal (=)
Total Fat64.29g (+14.29g, +28.58%)
Saturated Fat 5.36g (-1.78g, -24.93%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 14.29g (-7.14g, -33.32%)
Dietary Fiber 7.1g (=)
Sugars 3.57g (=)
Sugars, added N/A
Protein 14.29g (-10.71g, -42.84%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (=)
Iron, Fe2.57mg (+1.28mg, +99.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Walnuts,
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.36
All Nutrients Per 100g (3.527 oz)
Calories 643.0kcal (=)
Total Fat64.29g (+14.29g, +28.58%)
Saturated Fat 5.36g (-1.78g, -24.93%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 14.29g (-7.14g, -33.32%)
Dietary Fiber 7.1g (=)
Sugars 3.57g (=)
Sugars, added N/A
Protein 14.29g (-10.71g, -42.84%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (=)
Iron, Fe2.57mg (+1.28mg, +99.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Walnuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.36
All Nutrients Per 100g (3.527 oz)
Calories 643.0kcal (=)
Total Fat64.29g (+14.29g, +28.58%)
Saturated Fat 5.36g (-1.78g, -24.93%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 14.29g (-7.14g, -33.32%)
Dietary Fiber 7.1g (=)
Sugars 3.57g (=)
Sugars, added N/A
Protein 14.29g (-10.71g, -42.84%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (=)
Iron, Fe2.57mg (+1.28mg, +99.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Walnuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.36
All Nutrients Per 100g (3.527 oz)
Calories 643.0kcal (=)
Total Fat64.29g (+14.29g, +28.58%)
Saturated Fat 5.36g (-1.78g, -24.93%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 14.29g (-7.14g, -33.32%)
Dietary Fiber 7.1g (=)
Sugars 3.57g (=)
Sugars, added N/A
Protein 14.29g (-10.71g, -42.84%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (=)
Iron, Fe2.57mg (+1.28mg, +99.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Walnuts