Raw Mixed Nuts by Jo Lee Food Products, Inc: Similar Foods

Product:
Raw Mixed Nuts
Brand:
Maker:
Jo Lee Food Products, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2398069/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 640.0kcal
Total Fat54.0g
Saturated Fat 5.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg
Total Carbohydrates 20.0g
Dietary Fiber 10.0g
Sugars 4.0g
Sugars, added N/A
Protein 18.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca190.0mg
Iron, Fe4.0mg
Potassium, K660.0mg
Vitamin D, IU0.0IU
Ingredients
Almonds, Cashews, Walnuts, Brazil Nuts, Pecans, Hazelnuts, Pistachios
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.37
All Nutrients Per 100g (3.527 oz)
Calories 633.0kcal (-7.00kcal, -1.09%)
Total Fat56.67g (+2.67g, +4.94%)
Saturated Fat 5.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 20.0g (=)
Dietary Fiber 10.0g (=)
Sugars 3.33g (-0.67g, -16.75%)
Sugars, added N/A
Protein 20.0g (+2.00g, +11.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca190.0mg (=)
Iron, Fe3.33mg (-0.67mg, -16.75%)
Potassium, K657.0mg (-3.00mg, -0.45%)
Vitamin D, IU0.0IU (=)
Ingredients
Almonds, Cashews, Walnuts, Brazil Nuts, Pecans, Hazelnuts, Pistachios
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.51
All Nutrients Per 100g (3.527 oz)
Calories 613.0kcal (-27.00kcal, -4.22%)
Total Fat54.84g (+0.84g, +1.56%)
Saturated Fat 4.84g (-0.16g, -3.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 19.35g (-0.65g, -3.25%)
Dietary Fiber 9.7g (-0.30g, -3.00%)
Sugars 3.23g (-0.77g, -19.25%)
Sugars, added N/A
Protein 22.58g (+4.58g, +25.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca194.0mg (+4.00mg, +2.11%)
Iron, Fe3.48mg (-0.52mg, -13.00%)
Potassium, K677.0mg (+17.00mg, +2.58%)
Vitamin D, IU0.0IU (=)
Ingredients
Almonds (usa), High Oleic Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.25
All Nutrients Per 100g (3.527 oz)
Calories 613.0kcal (-27.00kcal, -4.22%)
Total Fat48.39g (-5.61g, -10.39%)
Saturated Fat 3.23g (-1.77g, -35.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 22.58g (+2.58g, +12.90%)
Dietary Fiber 12.9g (+2.90g, +29.00%)
Sugars 3.23g (-0.77g, -19.25%)
Sugars, added N/A
Protein 22.58g (+4.58g, +25.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca194.0mg (+4.00mg, +2.11%)
Iron, Fe4.65mg (+0.65mg, +16.25%)
Potassium, K677.0mg (+17.00mg, +2.58%)
Vitamin D, IU0.0IU (=)
Ingredients
Raw Almonds (usa)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.08
All Nutrients Per 100g (3.527 oz)
Calories 643.0kcal (+3.00kcal, +0.47%)
Total Fat46.43g (-7.57g, -14.02%)
Saturated Fat 17.86g (+12.86g, +257.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 35.71g (+15.71g, +78.55%)
Dietary Fiber 10.7g (+0.70g, +7.00%)
Sugars 17.86g (+13.86g, +346.50%)
Sugars, added N/A
Protein 14.29g (-3.71g, -20.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca214.0mg (+24.00mg, +12.63%)
Iron, Fe0.0mg (-4.00mg, -100.00%)
Potassium, K643.0mg (-17.00mg, -2.58%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Almonds, Cocoa Mass*, Organic Coconut Blossom Sugar, Cocoa Butter*, Cocoa Powder*, Arabic Gum, * Rainforest Alliance Certified
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.18
All Nutrients Per 100g (3.527 oz)
Calories 621.0kcal (-19.00kcal, -2.97%)
Total Fat58.62g (+4.62g, +8.56%)
Saturated Fat 6.9g (+1.90g, +38.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 17.24g (-2.76g, -13.80%)
Dietary Fiber 6.9g (-3.10g, -31.00%)
Sugars 3.45g (-0.55g, -13.75%)
Sugars, added N/A
Protein 17.24g (-0.76g, -4.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca172.0mg (-18.00mg, -9.47%)
Iron, Fe3.79mg (-0.21mg, -5.25%)
Potassium, K655.0mg (-5.00mg, -0.76%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated34.48g
Fatty acids, total polyunsaturated13.79g
Ingredients
Roasted Almonds (almonds, Expeller Pressed Canola Oil), Roasted Brazil Nuts (brazil Nuts, Expeller Pressed Canola Oil), Roasted Cashews (cashews, Expeller Pressed Canola Oil), Roasted Hazelnuts (hazelnuts, Expeller Pressed Canola Oil) Pecans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.64
All Nutrients Per 100g (3.527 oz)
Calories 594.0kcal (-46.00kcal, -7.19%)
Total Fat50.0g (-4.00g, -7.41%)
Saturated Fat 3.12g (-1.88g, -37.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 21.88g (+1.88g, +9.40%)
Dietary Fiber 9.4g (-0.60g, -6.00%)
Sugars 3.12g (-0.88g, -22.00%)
Sugars, added N/A
Protein 21.88g (+3.88g, +21.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca188.0mg (-2.00mg, -1.05%)
Iron, Fe3.38mg (-0.62mg, -15.50%)
Potassium, K656.0mg (-4.00mg, -0.61%)
Vitamin D, IU0.0IU (=)
Ingredients
Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.71
All Nutrients Per 100g (3.527 oz)
Calories 594.0kcal (-46.00kcal, -7.19%)
Total Fat50.0g (-4.00g, -7.41%)
Saturated Fat 3.12g (-1.88g, -37.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 21.88g (+1.88g, +9.40%)
Dietary Fiber 12.5g (+2.50g, +25.00%)
Sugars 3.12g (-0.88g, -22.00%)
Sugars, added N/A
Protein 21.88g (+3.88g, +21.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca188.0mg (-2.00mg, -1.05%)
Iron, Fe3.38mg (-0.62mg, -15.50%)
Potassium, K656.0mg (-4.00mg, -0.61%)
Vitamin D, IU0.0IU (=)
Ingredients
Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.37
All Nutrients Per 100g (3.527 oz)
Calories 633.0kcal (-7.00kcal, -1.09%)
Total Fat53.33g (-0.67g, -1.24%)
Saturated Fat 3.33g (-1.67g, -33.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 17.0mg (+17.00mg)
Total Carbohydrates 20.0g (=)
Dietary Fiber 10.0g (=)
Sugars 3.33g (-0.67g, -16.75%)
Sugars, added N/A
Protein 20.0g (+2.00g, +11.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca233.0mg (+43.00mg, +22.63%)
Iron, Fe3.33mg (-0.67mg, -16.75%)
Potassium, K667.0mg (+7.00mg, +1.06%)
Vitamin D, IU0.0IU (=)
Ingredients
Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.48
All Nutrients Per 100g (3.527 oz)
Calories 600.0kcal (-40.00kcal, -6.25%)
Total Fat53.33g (-0.67g, -1.24%)
Saturated Fat 6.67g (+1.67g, +33.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 23.33g (+3.33g, +16.65%)
Dietary Fiber 6.7g (-3.30g, -33.00%)
Sugars 3.33g (-0.67g, -16.75%)
Sugars, added N/A
Protein 20.0g (+2.00g, +11.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca173.0mg (-17.00mg, -8.95%)
Iron, Fe3.33mg (-0.67mg, -16.75%)
Potassium, K683.0mg (+23.00mg, +3.48%)
Vitamin D, IU0.0IU (=)
Ingredients
Roasted Cashews (cashews, Canola Oil), Roasted Almonds (almonds, Canola Oil), Roasted, Blanched Almonds (almonds, Canola Oil), Pistachios, Pecans Contains Tree Nuts (almonds, Cashews, Pecans, Pistachios)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.69
All Nutrients Per 100g (3.527 oz)
Calories 643.0kcal (+3.00kcal, +0.47%)
Total Fat53.57g (-0.43g, -0.80%)
Saturated Fat 3.57g (-1.43g, -28.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 18.0mg (+18.00mg)
Total Carbohydrates 17.86g (-2.14g, -10.70%)
Dietary Fiber 10.7g (+0.70g, +7.00%)
Sugars 3.57g (-0.43g, -10.75%)
Sugars, added N/A
Protein 21.43g (+3.43g, +19.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca236.0mg (+46.00mg, +24.21%)
Iron, Fe3.57mg (-0.43mg, -10.75%)
Potassium, K661.0mg (+1.00mg, +0.15%)
Vitamin D, IU0.0IU (=)
Ingredients
Blanched Almond Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.70
All Nutrients Per 100g (3.527 oz)
Calories 643.0kcal (+3.00kcal, +0.47%)
Total Fat53.57g (-0.43g, -0.80%)
Saturated Fat 3.57g (-1.43g, -28.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 18.0mg (+18.00mg)
Total Carbohydrates 17.86g (-2.14g, -10.70%)
Dietary Fiber 10.7g (+0.70g, +7.00%)
Sugars 3.57g (-0.43g, -10.75%)
Sugars, added N/A
Protein 21.43g (+3.43g, +19.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca236.0mg (+46.00mg, +24.21%)
Iron, Fe3.29mg (-0.71mg, -17.75%)
Potassium, K661.0mg (+1.00mg, +0.15%)
Vitamin D, IU0.0IU (=)
Ingredients
Blanched Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.22
All Nutrients Per 100g (3.527 oz)
Calories 600.0kcal (-40.00kcal, -6.25%)
Total Fat53.33g (-0.67g, -1.24%)
Saturated Fat 5.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 20.0g (=)
Dietary Fiber 10.0g (=)
Sugars 3.33g (-0.67g, -16.75%)
Sugars, added N/A
Protein 20.0g (+2.00g, +11.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca217.0mg (+27.00mg, +14.21%)
Iron, Fe3.33mg (-0.67mg, -16.75%)
Potassium, K643.0mg (-17.00mg, -2.58%)
Vitamin D, IU0.0IU (=)
Ingredients
Almonds, Walnuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.92
All Nutrients Per 100g (3.527 oz)
Calories 615.0kcal (-25.00kcal, -3.91%)
Total Fat53.85g (-0.15g, -0.28%)
Saturated Fat 3.85g (-1.15g, -23.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 15.38g (-4.62g, -23.10%)
Dietary Fiber 7.7g (-2.30g, -23.00%)
Sugars 7.69g (+3.69g, +92.25%)
Sugars, added N/A
Protein 23.08g (+5.08g, +28.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca238.0mg (+48.00mg, +25.26%)
Iron, Fe0.0mg (-4.00mg, -100.00%)
Potassium, K662.0mg (+2.00mg, +0.30%)
Vitamin D, IU0.0IU (=)
Ingredients
Blanched Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.92
All Nutrients Per 100g (3.527 oz)
Calories 615.0kcal (-25.00kcal, -3.91%)
Total Fat53.85g (-0.15g, -0.28%)
Saturated Fat 3.85g (-1.15g, -23.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 15.38g (-4.62g, -23.10%)
Dietary Fiber 7.7g (-2.30g, -23.00%)
Sugars 7.69g (+3.69g, +92.25%)
Sugars, added N/A
Protein 23.08g (+5.08g, +28.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca238.0mg (+48.00mg, +25.26%)
Iron, Fe0.0mg (-4.00mg, -100.00%)
Potassium, K662.0mg (+2.00mg, +0.30%)
Vitamin D, IU0.0IU (=)
Ingredients
Blanched Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.72
All Nutrients Per 100g (3.527 oz)
Calories 588.0kcal (-52.00kcal, -8.13%)
Total Fat52.94g (-1.06g, -1.96%)
Saturated Fat 5.88g (+0.88g, +17.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 23.53g (+3.53g, +17.65%)
Dietary Fiber 5.9g (-4.10g, -41.00%)
Sugars 5.88g (+1.88g, +47.00%)
Sugars, added N/A
Protein 17.65g (-0.35g, -1.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca176.0mg (-14.00mg, -7.37%)
Iron, Fe4.71mg (+0.71mg, +17.75%)
Potassium, K647.0mg (-13.00mg, -1.97%)
Vitamin D, IU0.0IU (=)
Ingredients
Almonds, Cashews, Peanut Oil